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One mic #tb again and again 😭

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There’s not much I can do these days. Unleashing my superhero in these times just involves making the best of a difficult situation. I’m laying low, relaxing, exercising, learning, drinking my aminos, and staying positive and hopeful until it’s time to re-emerge into the world. —————————————————— 💪🏼 @metabolicnutrition

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Não é hora de baixar os braços. É hora de fazer o que não tínhamos tempo dantes. É nós atletas, podemos sim tirar um tempinho para descansar realmente... Mas is to não vai durar 2/3 semaninhas. É hora de mostrar que isto é a nossa vida. Que levamos este estilo de vida com ou sem motivação. Com ou sem ginásio aberto. Dentro ou fora de casa o dia todo. É hora de mostrarmos que fazemos isto por amor é não por modas. As provas foram canceladas... MAS A NOSSA VONTADE DE SER MELHOR NÃO! Afinal, é isso que nos move ou são as fotos em palco para pôr no insta? É hora de levar a dieta a 100%, de levar o treino a 100% e agora podemos descansar também a 100%. É hora de fazermos o melhor com aquilo que temos, porque se não fizermos, alguém estará a fazer. #fit #mensphysiquepic #menteblindada #diet #dieta #segueoplano #bodybuilder #culturismopt #monster #motivation #fitnessmotivation #mrolympia #menshealth

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Una joyita 💪 . . . . . #mensphysiquepic #fitness #bodybuilding #mensphysique

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كل تمرين تخدموه 45ثانية 4/5 مجموعات (les series) مدة لراحة بين التمارين : 20ثانية مدة الراحة بين المجموعات 2/3 دقائق نسحقكم كامل تطاقيو 3 أصدقائكم و تبارطاجيو فل سطوري #streetworkout #calisthenics #wswcf #abs #fit #body #fitnessmode l #freestyle #friends #fitness #fit #body #trainhard #fitnessmotivation #muscul #hardwork #nopainnogain #training #gym #workhardplayhard #power #force #eatclean #diet #hardwork #power #forces #energy #strength #nopainnogain #training #gym #workhardplayhard #eatclean #diet #barpower #mensphysique #mensphysiquepic #mensphysiquepro

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Get your calendar out and be ready to sweat! Swipe across to see our first LIVE schedule for April using Zoom app and keep following for updates! DM us to reserve your spot now! #TWC #TrainWithTheChampions

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La conoscenza non è abbastanza... bisogna metterla in pratica 👌🏻😉 . . . #buonadomenicaatutti 💪🏿💣

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Two thing you can control ATTITUDE and EFFORT - @gymaholic . . . Coached by @varun_shreddedrhino bhaiya 🦏💪🏻 . . . Clicked by @abhiidubey and Team 🔥💪🏻 . . . Gym - @ragefitnessclub_official 🔥🙏🏻 . . . #gym #gymlife #gymaholic #fitness #lifestyle #motivation #fitness #biceps #shoulders #ripped #delts #mensphysique #shreds #bodybuilding #bodybuilding_motivation #mensphysiquepic #abs #quarantine #version2020 #vision2020 #tflers #guns #bangalore #kabba #sheruclassic

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Senior year. #TheShredder

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Quem aí estar na fé🙏que esse Coroka irá passar dar um salve🤙. #gratidao #bodybuilding #mens #mensphysiquepic #fitnessmodel #fitness #dieta #diet #model #aesthetics #instagym #Academia #marombas #modelfitnees

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نسحقكم كامل تطاقيو 3 أصدقائكم و تبارطاجيو فل سطوري كل شيء مشروح في الفيديو ، كاين تمارين خاصة بالرجال وكاين تمارين خاصة بالنساء Repos bin les exercices :1min Repos bin les sériés : 1,30min #streetworkout #calisthenics #wswcf #abs #fit #body #fitnessmode l #freestyle #friends #fitness #fit #body #trainhard #fitnessmotivation #muscul #hardwork #nopainnogain #training #gym #workhardplayhard #power #force #eatclean #diet #hardwork #power #forces #energy #strength #nopainnogain #training #gym #workhardplayhard #eatclean #diet #barpower #mensphysique #mensphysiquepic #mensphysiquepro

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In these troubling times don’t let this get the best of you. Try and keep a positive mental state of mind. To My bodybuilding and fitness community, stay the course. We already know how this works. Look at it as 16 week Prep. We’ve done the isolation thing many times before. Eat, Train, Sleep. Incorporate other things as well. Ie: Take this time to learn about yourself, what is your purpose in life. We will get through this guys! Have faith, God will prevail! #npc #mensphysique #fit #fitness # #gym #gymlife #ifbb #gymmotivation #fitnessmotivation #mensphysiquepic #gymmotivation #bodypositive @gym_legacy_ @houseofgainz @siccmademuscle

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“I don’t train arms” 📸 @ifbbpro_o_boy 🐺🐺 #Thowback #fakeweights

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Here are some basic home bodyweight workouts you can do anywhere. If you liked the video and want me to do more let me know. If you have a specific muscle group send in a request and I’ll do it soon as possible. | | | | | Btw I know the last workout isn’t bodyweight but I just couldn’t resist😅 | | | | | | | | (Ignore) #duespaid #1stphorm #1stphormlegionnaire #IAM1STPHORM #1stphormatheltesearch #motivated #fitness #fitnessmotivation #bodybuliding #weightloss #mensphysique #gym #mensphysiquepic #bodyweight #raiseorrackit #Irvnation #untilfailure #noweightsneeded

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Improvise, adapt and overcome. No matter what hits you and takes you down you must rise up again and again stronger towards your goals. Remember courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear @eurosup_official @futuretec_official @puranaturaldrinks @benefood_official @prolabs_integratori_official @sportfoodesupplementsrl @ifbb_pro_league #athlete #inspiration #champion #mensphysique #competition #ifbb #ifbbpro #aesthetic #fitnessaddict #happiness #gymlife #bestoftheday #conquer #muscle #backstage #physique #mensphysiquepic #bodybuilding #body #mrolympia2018 #goldsgym #positivevibes

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Stick to your routines ☀️ Wake up and start your day with an #Organic Cold Pressed Juice. Why? Most of our juices have up to 110% of your daily vitamin C & micronutrients 😍🌱 It’s very clear nowadays that a strong immune system is 🔑 Keep #Safe Keep #Organic Keep #Juicing 🍏 #OrganicPress

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Jettson Technique Band and Barbell Curls. Don’t have enough weight but have a barbell/Ez Curl Bar and a band ? 🧐🤔 Then these are for you!😎💪🏼 These are a nice little finisher or higher volume exercise. -Simply place a band under your feet (shoulder width apart) -Band around hands, while gripping the barbell -Do full reps until failure -Place the band down -Continue to do full reps with just barbell/Ez until failure -Most important step to remember... don’t let the dog jump into the Bar 😅 🐶 Cheers for these @adamomachy 💪🏼

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