Mentalhealth Photos on Instagram

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@lisagraymft

Yesterday on my personal account I had an exchange with @positivelypresent about her artwork (see pic #2). First of all, let me say she’s awesome, I love her artwork - you should follow her & even buy her work. It’s great. Also: I find there are days when the positive mindset posts hit me wrong. Obviously positivity works - there’s actual science that gratitude can change your brain. If we can all finally land in a place where we approach our pain & struggles with something good, that would be good. BUT: it’s kind of a process, kind of like a pendulum. One day you might get there, another day not so much. I recently read the best book that every human on the planet should read: Megan Devine’s “It’s ok That You’re Not ok”. She says “our cultural avoidance of our very human losses and pain creates so many problems, it wouldn’t be a stretch to say we have an epidemic of unspoken grief.” Her solution: “we can never change the reality of pain. But we can reduce so much suffering when we allow each other to speak what is true, without putting a gag order on our hearts.” So — some days what’s true is triumph over pain. And sometimes, like @beatanxiety.me’s post (pic #3), a person doesn’t need positivity, but just a witness to their pain. Both are great - since the people in our lives don’t know where we are on any given day, it’s helpful to ask for what we need. Or, if we’re the friend or partner, to ask others in pain what they need today. #pain #suffering #grief #relationships #mentalhealth #therapy #livermorecounseling at Livermore, California

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@tworivers_ke

In light of our #LoveYourself February, we asked some of our favourite influencers @sean_andr3w @jaaziyah @mamaolivek and @differentstrands to talk about #SelfLove and #MentalHealth. Tap on our IGTV to see what they said... #SelfLove #MentalHealthAwareness

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@despertarconciencia15

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@simply.sober

✨ Forgiveness doesn’t mean it’s okay ✨ I feel like forgiveness is so misinterpreted now a days. People have this idea that forgiveness means saying it’s okay for someone to treat you a certain way, but forgiveness isn’t about another person. Forgiveness is about allowing yourself to let go of anger and resentment your holding in your heart. Forgiveness is for you.

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@stacey_lee_turner

Wishing @jamesdegale1 best of luck tomorrow against @chriseubankjr It seems our mascot bear was able to keep up with this legend and give James a giggle 😆 Poor bear copped a playful punch to the tum #stalbans #hertfordshire #itsoktosay #legend #boxing #boxinglegend #boxingworld #mentalstrength #frameofmind #anxiety #mentalhealth #mentalhealthawareness @everyoneactive @hertsad @bbc3cr @bbcbreakfast @bbcnewsuk___ @bbcnews.uk @bbcsport @bbc @bbcbrk @bbcnews @bbcworldservice at Saint Albans

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@itsmepookie

Exam day with this one @evtraining - get you friends that carry a normal conversation with you while you're crying or that swing you around to relieve stress 😉😂😂 Diolch Bach ♥️ #ItsMePookie #MeMyselfAndRaul #MentalHealth #ChallengePookie #ProQueens #UniqueVerse #Hugger #Time #SelfLove #Humour #EpicAdventures #Real #FitFatty #FatGalMagic #Magic #Est1983 #Goodz #StmmSpartanTalent #Cardiff #Soul #Heart #Motivation #SistaBigBones #UnderratedLegend #Dangstar #GoodVibes #Positive #Love #HealthIsWealth

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@its_ok_to_say

Wishing @jamesdegale1 best of luck tomorrow against @chriseubankjr It seems our mascot bear was able to keep up with this legend and give James a giggle 😆 Poor bear copped a playful punch to the tum #stalbans #hertfordshire #itsoktosay #legend #boxing #boxinglegend #boxingworld #mentalstrength #frameofmind #anxiety #mentalhealth #mentalhealthawareness @everyoneactive @hertsad @bbc3cr @bbcbreakfast @bbcnewsuk___ @bbcnews.uk @bbcsport @bbc @bbcbrk @bbcnews @bbcworldservice at Saint Albans

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@mreber26

i admit i’m a lil messed up but i can hide it when i’m all dressed up 🖤 : : : #fridayfeels #needy #arianagrande #thankunext #lyrics #inmyfeelings #needyforsummer #mentalhealth #nyc at New York, New York

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@themultidimensionaljourney

. . . 💙💚💜💕🧡 . . . HERE WE GO HERE IT IS THE RELEASE NEWS ABOUT THE NEW BRAND AND GOALS FOR 2019 AND BEYOND! . . 💚🖤LISTEN IN ON THE NEW PODCAST FORMALLY KNOWN AS THE SPIRIT OF AYA! . . . Listen to this episode of my podcast, The Multidimensional Journey, Welcome to 2019! New Vision! https://anchor.fm/spiritofaya/episodes/Welcome-to-2019--New-Vision-e39f0i . . . #Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #food #mood #powerlifting #1111 #twinfames #trauma #recovery

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@yourjournalingwitch

Day 22: I’m proud of myself today I started with a mood in the negatives. I managed to still prep 5 meals. #mealprep #eathealthy #mentalhealth

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@ronjenson

LAST CHANCE to get the 6 Steps to Overcoming Stress. This is your 6-step action plan to make 2019 stress-free! Use your 50% OFF DISCOUNT here 👉 LINK IN BIO or visit www.ronjenson.com and click the coupon! #StopStressing #Make2019StressFree #StressFree2019 #NoMoreStress #FreeWebinar #StressManagement #Stress #MentalHealth #Friday

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@thin_solly

Hi everyone! I'm starting all over with a new account. My goal is to reach 42kg asap but I want to preserve my mental health ! I hope I'll be able to lose the extra weight a healthy way, please follow me in my glowing up trip ! Tell me in the comments if you wanna see the rules I did set to reach my goal 👠✏️

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@smart_talk_therapy

Feeling stuck; it’s a feeling that more and more adults face. Be it stuck in a career that’s not fulfilling, stuck in a marriage that has run its course, or simply feeling stuck in life. Feeling stuck is a helpless and hopeless feeling. • • Helping adults get unstuck is one of our primary areas of expertise at Smart Talk. We are here to support you as you get re-energized, help you evaluate your quality of life, and support you as you take meaningful and tangible steps towards getting unstuck. • • _________________________________ Interested in finding out more about Smart Talk and what we offer? Free consultation - Phone: (424) 999-5798 Email: [email protected] Phone and video call services: www.smarttalktherapy.com Newport Beach Office: www.smarttalkoc.com Post written by Linda Meier Abdelsayed, LMFT, Founder • • • • • • #therapy #onlinetherapy #goals #mentalhealth #psychology #psychquotes #dailyinspiration #growth #selflove #selfcare #healthylife #instagood #wellness #hope #healing #instadaily #thrive #infertility #anxiety #depression #smarttalktherapy #smarttalkoc #california #illinois #hawaii #florida #newyork #georgia #newportbeach #fbf

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@gerri_threesixtyfive

I'm fighting signs depression because I HAVE SOME SHIT to prove. This is a rough one. My mother told me last night me and my son are not allowed to come to her house anymore (reasons a little to fucked up to describe right now) but that shit hurt I can't lie. I cried hard but that's because I had to feel hard and fast. When im depressed. I CANNOT function AT ALL. And shit like this is always trying to fuck with that voice in my head that says I'm not good enough. Well guess what 😏. I am. The end. And I'm going to prove it! And at this point in my life it's not for anyone else anymore. It's for those little demon voices in my head that say otherwise. And anyone who feels salty about my shine can kick rocks too. I am here. I am a human. #blogger #blog #mentalhealthawareness #mentalillness #selfcare #healthylifestyle #blog #writersofinstagram #writer #emotionalhealth #emotions #mentalhealth #reading #healing #heal #onedayattime #emotions #healthylife #healthylifestyle #empathy #love #support #compassion #selflove #weareallhuman #anxiety #depression #author #wellbeing #peace #newblog

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@rozessounds

Lots of focusing & lots of not focusing with @matkearney over the last couple days 🌪🌹 at Nashville, Tennessee

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@mamayinbloomcounseling

Just your therapist putting in some self care into action. What’s your form of self care? Exercise was one of the things I focused when in recovery from PPD 4 years ago and still stick to it now. Have an awesome Friday 🙌🏻☀️✌🏻 at Miami, Floria

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@griefguideshelbyforsythia

We spend a lot of time trying to get at the root of our grief rather than acknowledging that it exists and it hurts. 💚 What would happen if we witnessed our pain instead of interrogating it? . Right now I’m reading Tell Me More by @kellycorrigan 📚 #whatimreading #shelbyforsythia at Chicago, Illinois

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@naskarism

Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar. Walk with your brother Naskar on the path of sweet general harmony! . . . #abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy

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@hashtagme.world

Blog post As the end of the week arrives, we have a new blog post to share with you! ➡️ www.hashtagme.world/blog/be-real ⬅️ There is a debate about how open we should be, how vulnerable we should make ourselves, whether to be genuine and authentic... @chantelmuller12 gives an honest account of why she wears her heart on her sleeve 💖 • • • • • • • • • • • • • #Me #RealSupport #RealEmotions #RealMe #newyear #2019 #mentalhealth #wellbeing #positivethinking #dontgiveup #positivity #motivationalquotes #motivation #inspiration #inspirationalquotes #real #truth #lifequotes #life #talk #awareness #mha #escape #friday #selflove #love #blog #bloggers #writing #reading

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@thecrestfallenfool

"I CAN CHANGE THE WORLD" . . . . . "YOUR DREAMS REMAIN DREAMS UNTIL YOU TAKE THAT BRAVE FIRST STEP INTO THE UNKOWN” . . . Vibe with me at https://soundcloud.com/downcastvii I create music to relate and to ease your journey through life! . . . And remember: #itsoktobesad because #itsalwaysdarkbeforethedawn ❤️ . . . . #music #dubstep #MusicProduction #darkstep #triphop #toronto #producerslife #chillout #cinematic #melodic #beatmaker #mentalhealth #chillstep #chill #oldschooldubstep #deatnote

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@motivatorman1

Actor Tom Hulce was absolutely fantastic as Mozart and was nominated for Best Actor in a Leading Role along with F. Murray Abraham at The Academy Awards. But though he didn't win his co-star did! This gloriously sumptuous film won eight Oscars including: • Best Actor in a Leading Role (F. Murray Abraham) • Best Adapted Screenplay (Peter Shaffer) • Best Art Direction (Art Direction: Patrizia von Brandenstein; Set Decoration: Karel Černý) • Best Costume Design (Theodor Pištěk) • Best Picture (Saul Zaentz) • Best Director (Miloš Forman) • Best Makeup (Dick Smith and Paul LeBlanc) • Best Sound (Mark Berger, Tom Scott, Todd Boekelheide and Christopher Newman) . AMADEUS LIVE IN CONCERT at THE SONY CENTRE, Feb 21st and 22nd! #Toronto @SonyCentreTO #sonycentre #motionpicturesymphonyorchestra #amadeuslive #amadeus #mozart #movie #orchestra #choir #oscarwinner #oscars #seasonalaffectivedisorder #mentalhealthday #musictherapy #movietherapy #movielovers #mentalhealth #wellness #love #tomhulce #fmurrayabraham @avaah_blackwell @avexclassicsinternational

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@innerhealing4women

“Yoga takes into account the present state of all areas of one’s being and seeks to affect them all in whatever manner is most personally appropriate” pg. 5 . . . . . #innerhealing4women #innerchild #selflove #healing #selfcare #mentalhealth #spirituality #yoga #yogini #mindfulness #selfawareness #innerchildwork #awakening #healingjourney #complexptsd #holistic #metoo #higherconsciousness #cptsdrecovery #meditation #healyourself #namaste at Los Angeles, California

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@rubyaddiline

{{somehow, we’ve got this. We can do it. As much as we have bad people in the world, we’ve got some good ones. As cold as it is out, it’s about to be so pretty & warm. I’m still holding onto hope & it shocks me. Thank you to those who have helped me hold on.}} #simplicity19 at Portland, Oregon

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@simply.sober

✨Round 2✨

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@shoutn2thevoid

Visit www.shoutn2thevoid.com to read a review of J. Cole's riveting 2018 project "KOD" -Search "KOD" on the website to find the article. ________________________________ #blog #music #musicreviews #shoutn2thevoid #hiphop #blues #cardib #beyonce #radio #blackradio #presspass #blackbloggers #blackblog #mentalhealth #spirtualawakening #woke #writers #author #birminghamalabama #Alabama #rnb #photography #jcole #rap #trap #blackhistory

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@wennrn

Y’all, I am loving the oils I got this month with my Essential Rewards points!! Let me tell you about this one...Release! I love the way so many of the YL blends are named for just what you may be needing in your life at the moment. I was looking it up in my Essential Oils desk reference (which you totally need to snag if you don’t have! Great info on all the products!) and it said that Release is one of the most powerful of the emotionally supporting blends helping to release trauma and create emotional well being. Wow! Emotional pain and trauma get stored up in our bodies and over time create issues. We need to “release” that stuff! Remember, physical, spiritual and mental well being are all part of staying healthy! So, what’s in this yummy blend: 🌿 Ylang Ylang 🌱 Jasmine 🌿 Rose 🌱Geranium 🌿Sandalwood 🌱Blue Tansy...and more! There are some amazing oils in this baby and it’s a fabulous price for a 15 ml bottle! Where are all my body workers and healers out there? This would be so good for massage and Reiki!! So, if this is calling to you, grab yourself some Release 💗 . . . . . #bewell #mentalhealth #strongmind #oilywaysforhealthydays #oilymama #emotionalintelligence #healthy #healthychoices #mentaldetox #smellandbewell #emotionalsupport at Castle Pines, Colorado

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@klashnekoff

Performing Tomorrow @ The Charity Rap Battle For Mental Health, Fire Club Vauxhall! @timetochangecampaign @ladbible #mentalhealth #battlerap

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@katcordell_cmt

Such a lovely truth.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #stress #trauma #peterlevine #therapy #health #calm #relax #anxiety #depression #ptsd #cbt #brainspotting #rehabilitation #reddingtherapycenter #familymassageredding #reddingca #northstate #norcal #healthyfamilies #happyhomes

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@life.coach.jess

You are perfect! We are all beautiful human beings 💖💗

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@ifucareshare

It was our pleasure to work with @mcwfcofficial recently - delivering Emotional and #MentalHealth sessions to the squad! 💚⚽️ @fawsl #mcwfc

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@mentallyilllesbiemon

u guys won’t believe this,,,,but i’ve been abandoned!! again!! and it’s all my own fault!!! again!! uwu have a great day u mentally ill fucks / / / / / (((IMPORTANT: I HAVE CHANGED MY USERNAME SINCE MAKING THIS MEME, IF YOU ARE GOING TO REPOST IT TAG ME AS @mentallyilllesbiemon))) #mentalillnessproblems #mentalillnessmemes #anxietymemes #anxietyproblems #bpd #bpdmemes #bpdproblems #mentalillness #mentalhealth #menatalhealthmemes #depression #depressionproblems #depressingmemes #depressionmemes #relateablememes #memes #selfharmmemes #selfharm #lesbian #lesbianmemes #gaymemes #gay #theoffice #theofficememes #suicide #suicidememes

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@naskarism

Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar. Walk with your brother Naskar on the path of sweet general harmony! . . . #abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy

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@mm_dreambig

#Weekend / stop #autopilote 💫 (pic 07.2015) . . (👇🇬🇧)🇫🇷 Autopilotage: “Nous obéissons à la volonté du monde extérieur. En mode programme, on pousse un bouton et nous nous mettons à marcher, on en pousse au autre et nous tournons à droite. Un simple processus d’actions/reaction déclenché automatiquement” On pousse pour le bouton pour vous ? Ou c’est vous le pilote qui appuie déçu ? . . . . 🇬🇧 Autopilot: "We obey the will of the outside world. In program mode, we have push to play to walk, we push another one and we turn right. A simple process of actions / reaction made by the program.” Do someone push the button for you ? Or Are you the one who controls it ? . . . Travel on @mm_worldphotography . . . . #lifestyle  #blog   #life  #freedom #love #dreambig  #dream  #instagood  #focus  #mood  #goodvibes  #photooftheday #student #university #health #photography  #portrait  #happy   #communication  #Peace #world #priorities  #mentalhealth  #learn #knowledge  #hardwork  #selfimprovement #youngprofessionals at Graaf Reinet, Eastern Cape, South Africa

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@strength_is_beautiful_

...and with sharing, and listening, and talking. So appreciative to be able to give 4 SIB programs today to students at Lower Merion High School. There is a lot we can learn from each other. ✨ #strengthisbeautiful #loveyouforyou #girlscandoanything #recovery #edwarrior #eatingdisorderrecovery #depression #depressionrecovery #anxiety #anxietyrecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #endstigma #selfcare #selflove #seeyourtherapist #takeyourmeds #seeyourpsychiatrist #youcan #letgo #highschool @urbanconfessional thanks for the 📷

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@sbb_overseas_consultant

SBB Overseas help to provide better opportunities for MBBS, MBA, B.tech and BBA program in India & abroad Universities with better services. Call & WhatsApp 7976421427 l 8349866600 www.studymbbsbb.com [email protected] at Bhilwara

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@quirkster89

Currently going through life changes. Been going through alot this past yr. My energy has been off and I need to relax and refind my center. Working on trying to be active but It's hard when life shit got you second guessing things. I'm honestly ready to live in the woods and paint and chill with my dog and not give a fk about society and all the dumb shit trying to cosume everyone 🤷🌀💯😂 #beauty #blogger #honest #real #nobullshit #life #mentalhealth #exodus #livingintreeslikeaspirit #curlyhippie #evolution #levelup #reflections #thoughts #meditation

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@counsellinghorizon

Self-harm is often used as a coping mechanism and provides a temporary release from whatever emotional or psychological problem the person may be experiencing. There are numerous ways to break the pattern – contact us if you need a helping hand. Link in the bio. . . #selfharm #recovery #depressionquotes #depression #depressionawareness #depressedlife #anxiety #anxietyquotes #anxietyattack #anxietyproblems #anxietyrecovery #suicide #instaquote #broken #sad #hurtquotes #mentalhealthwarrior #mentalillness #alone #deserted #rejected #mentalhealth #mentalhealthsupport #mentalhealthblogger #Devon #Plymouth

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@fatlossnutritioncoach

NEW YOUTUBE VIDEO The next day of eating episode is up on my YouTube channel……does anyone else dream about cake like I do? Check out the video by clicking the link in my Instagram Bio! If you're interested in my personal training, customised diet plans, health screening, nutrition presentations etc., I would love to have a free 1-to-1 consultation with you so get in touch! Message me privately on here OR email me using this email address --> ALBERT@FATLOSSNUTRITIONCOACH.COM #weightlossmotivation #nutrition #dieting #diet #fatloss #eathealthy #eatclean #calories #flexibledieting #iifym #feelgood #healthyeating #wellbeing #mentalhealth #healthylifestyle #healthyliving #healthylife #healthyfood #healthyeating

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@niamh_recovery4

I know it’s so late but lunch is this! And it has Chicken Tikka Masala for the filling!! This was very tasty and is a huge recovery win because it’s not on my safe bread with a safe filling. Are the calories in this going to turn me into the Incredible Hulk?- NO. Do I deserve this?-YES. Should I feel guilty for having something different to usual for lunch? NO!! FOOD IS NOT THE ENEMY 💪💪 #eatingdisorderrecovery #bulimiawarrior #bulimianervosarecovery #bulimiasoldier #bulimiawarrior #edrecovery #edwarrior #bulimia #ed #edfamily #mentalillness #mentalhealth #trying #struggling #recovery #yummy #foodisnottheenemy #latelunch

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@sherylcunninghamart

Drawings of my inner thoughts! #BPD #emotions #depression #mentalhealth #art #expression at Easingwold

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@naskarism

Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar. Walk with your brother Naskar on the path of sweet general harmony! . . . #abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy

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@behindthemask_huddle

I love my music #music #mentalhealth #musictherapy

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@sierra_haines

I loooooove Friday. Hands down, it is my favorite day of the week and it is automatically made better when I know that we are leaving for a weekend trip! . We’re heading down to Maryland this weekend to celebrate a first birthday with our family and I’m pretty freaking excited. 😬 . Weekend trips can make this whole counting calories and working out thing rather difficult but I’m going with a pretty solid plan, so I’m hoping I can pull through. I’ll keep ya posted. 😉 . Hope you guys are having a swell Friday and have a great weekend! 💖

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@changepointcounseling

Meditation can do wonders for your mental health! Even just breathing and taking a small moment out of your day for yourself can do amazing things! Try it and you will notice a difference in yourself! 😌✌🏻💆🏼‍♀️ #changepointcounseling #meditation #breathing #metime #mentalhealth

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@ghfoundation

Beacon of Hope individual tickets are now on sale! Join Grant Halliburton Foundation and be part of an event that brings focus to the vital work needed to educate the North Texas community on adolescent mental health and suicide prevention. Ticket link in our bio. ❤️ #mentalhealthawareness #mentalhealth at The Westin Galleria Dallas

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@tiptopjob

Mental wellbeing - recruiters sharing their insights into how they're improving mental wellbeing in the workplace.... #careers #workplace #mentalhealth https://buff.ly/2EiyMjp

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@the.healing.power.of.nature

As many of you know #mentalhealth is near and dear to my ❤️ So this BOGO is a blessing! These two oils are so helpful for anxiety and depression and also support healthy sleep and more balanced emotions. In live blood analysis testing Balance shows a change in blood platelets within seconds of applying to bottoms of feet or pulse points. Serenity has been shown to support deeper and more restful sleep which increases focus and self regulation during the day (giving kids and moms more patience and calm) Balance contains the well loved frankincense and is already diluted so can be applied directly to the brain stem at the back of the neck throughout the day to support healthy brain function. Everyone would be blessed by these 2 oils! Who would you gift them to if you could? Tag a 2 friends below new to oils and I’ll choose someone to gift this set to you and them!!!🙌🏻🙌🏻

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@misschel66

I was once of afriad of people saying, "Who does she think she is?" Now I have the courage to stand and say, "This is who I am." - Oprah Winfrey :=: :×: :=: :×: :=: :×: :=: :×: :=: :×: :=: :×: #mentalhealthawareness #mentalhealth #mentalillness #borderlinepersonalitydisorder #bpd #bpdawareness #ptsd #depression #anxiety #panicdisorder #selfhate #feelinggood #lowselfesteem #worthless #struggle #healing #healingisnotlinear #godiswithinher #strength #shewillnotfail #faith #believe #hope #loveyourself #heisgreaterthani

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@tarapillinglifestylecoach

Writing 📝 causes Thinking 💭 Thinking causes the Feeling ❤️Feeling causes an Action 💥Action causes a Reaction = Results 🎯 Thought➡️ Feeling ➡️Action ➡️ Result . . . #goodmorning #happyfriday #success #motivation #love #entrepreneur #inspiration #meditation #mindfulness #yoga #lifestyle #fitness #life #instagood #quotes #motivationalquotes #like #follow #goals #abundance #happy #fit #inspirationalquotes #quote #art #motivational #positivevibes #calm #peace #mentalhealth #fit

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@teachartinspire

This week has been "I hate winter week" at school. We also missed a day due to snow and high winds. Very fitting, that we are all over this harsh winter and ready for some above freezing weather. I would just like to get through a full week so we can create some fun art!

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@hayley_stobbs

In my latest blog post, ‘Being With Winter’, I share how to optimize wellbeing this season and how to take care of your kidney energy, physically (including nutrition and exercise tips), mental-emotionally, and spiritually. The kidney system highly parallels hormone, adrenal, and metabolic health so if you experience related symptoms, this post is for you! ❄️ ❄️ Earth expresses her utmost yin and water element qualities during winter season, as atmospheric intervals of rain, fog, and cool temperatures influence our internal atmosphere. From an energetic perspective the microcosms of our organ functioning reflect the macrocosm of the earth’s seasonal processes. The part that is our kidney system reflects the larger deep-rooted, sustaining, and inward nature of winter’s resting energy. Relatively, kidney energy and its relation to processing water within winter become more susceptible to becoming drained or replenished at this time of year. . . [link in profile]. • • • • • #energymedicine #acupuncture #wellness #winter #trauma #hormonehealth #adrenalfatigue #hypothyroidism #infertility #autoimmunedisease #anxiety #depression #mentalhealth #victoriabc #vancouverisland #yyj

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@rizwanbasir

31 _ It's Time _ Disclaimer: The information below is based on one person's experience. _ Crying violently every night before falling asleep? Imagining yourself dying all the time you're awake? Contemplating killing yourself just so you can get rid of it even though you know it's going to get rid of you in the process? Having racing thoughts before and after the simplest of tasks? Carrying a world of sorrow in your heart wherever you go? Lonely even when you have people around? Accompanied by clouds of gray even with blue skies above? Can't face people? Can't smile anymore? Having a constant mental paralysis? _ Well, take this and it will all go away. _ Is there God inside it? _ God made it. God let us make it. Remember God and take it. _ I will. I don't trust you but I trust God. I want to get better! _ Crying violently every night, gone. Thinking death, gone. That is it, but it's enough. _ One can not even imagine what it's like to be normal before he or she experiences it. Normal is beautiful. Everybody deserves normality. _ It only takes two seconds of courage. One, two. _ Go on, I'm with you! at London, United Kingdom

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@ashleyantonio8

I am burnt out on another level. Reminiscing about meeting my superhero gives me some inspiration to finish this week without jumping out a window. ❤️💜💙 . . . #lawyer #lawyerlife #work #ladylawyer #girlpower #girlboss #girlsrule #fashion #hero #idol #goals #feminist #marieheinen #mentalhealth #exhausted #burnout #tbt #photography #photoshoot #lebanese #immigrant #inspiration

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@mindbodysoul_sakiqotd

✨When you are in depth of Depression, it feel like you are drowning in the darkness which is your own mind. You are aware of whats going on in your surroundings but you feel separated from the outside world. • • ✨Taking every step feels like you are climbing a mountain with a heavy backpack while having no energy. You feel aches and pain in your mind and body that has no obvious cause. • • ✨You feel like giving up but you can’t. You have to keep going knowing this phase of depressive episode won’t last forever🌼! • • • • • • #mentalhealthawareness #mindfulness #mind #depressionawareness #quotestoliveby #yoga #meditation #peacefulness #fitness #motivation #health #mentalhealth #findpeace #instaquote #depression #anxiety #selflove #mentalhealthquotes #dailyquotes #healing #follow #followme #repost #positive #positivity #positivequotes #lifequotes #peaceofmind #peace

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@_ma_noo___li_

. Yet another time you emerge and wake me up ... I was sleeping before I saw you, you dazzled me and forced me to wake up ... I was taken by my dreams, lost in following them, you woke me ... my dreams in front of your rays have become shadows and are fading one by one ... I see surprised another reality. Where I am now? . `•.,¸¸,.•´¯ another reality ¯`•.,¸¸,.•´ . Ancora un'altra volta emergi e mi svegli... stavo dormendo prima di vederti, mi hai abbagliato e per forza mi hai svegliato... ero preso dai miei sogni, perso nel seguirli, mi hai svegliato... i miei sogni davanti ai tuoi raggi sono diventati ombre e stanno svanendo uno ad uno... vedo sorpreso un'altra realtà. Dove sono ora? . . . . . . . . . . . . . . #positivity #power #meditation #mindfulness #quiet #breathe #calm #peace #serenity #mentalhealthadvocate #mentalhealthwarrior #mentalhealth #mentalhealthmatters #meditate #joy #follow #followme #igdaily #igers #innerpeace #instagood #instamood #inspiration #motivation #heal #wellness #wellbeing

2
@a_thinking_bond_blonde

Comparing life with the New Year.. Try to think like this.. When something ends that also means that another thing begins. Anything you would like, that depends on you. That's your advantage. Unlike the life.. Life simply happens.. wherever you are, whatever you do, whether you want it or not. Like a New Year. 2019. is here, whether we like it or not. With or without our acceptance. Simply because that's life. Life keeps moving, make it worth living, because time flies soo fast.. And time.. Time is the most valuable thing we have. The most precious gift we can give to someone. Sharing our time with someone. Making memories, so choose wisely to whom you give your time.. Every day, can be the beginning of anything you want! But you have to decide and accept the end of something and to be open for something new. Ends not necessarily mean bad thing, they just mean that you give yourself an opportunity to start afresh. Focus. It is ok to be afraid of unknown. But don't let that fear stops you.. or rules you. You are the creator of your life. Believe. Believe in yourself and that you can do it.. simply because we live what we believe in. Good morning beautiful people wherever you are.. 🙏🏻🧚🏼‍♀️🌏🦄💙 . . . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

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