Mentalhealth Photos on Instagram

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@red8getfit

💗💕💗💕....showing up for my 14 Min’s! So grateful that the past few days...my workouts for the first time since the accident...are giving me a little energy instead of depleting it! I have been struggling with sleep and wake up with a buzzy feeling....so I went slower today! Don’t be fooled by a home workout ...it doesn’t mean I don’t sweat!! 💦 It just means I don’t have to set up/clean up the gym equipment! Ha! 💗 Happy Monday friends! 💗 Keep going! Make it happen!!! 💗👊😊 #bbg #bbg1 #bbglegsandcardio #bbgfam #bbgcommunity #bbgdallas #bbgprogress #bbgbabes #bbggirls #fitness #fitfam #fitnessjourney #healthy #healthylifestyle #mentalhealth #mentalhealthwarrior #concussionrecovery #neckinjury #justagirl #comingback #yougotmore

💗💕💗💕....showing up for my 14 Min’s! So grateful that the past few days...my workouts for the first time since the accident...are giving me a little energy instead of depleting it! I have been struggling with sleep and wake up with a buzzy feeling....so I went slower today! Don’t be fooled by a home workout ...it doesn’t mean I don’t sweat!! 💦 It just means I don’t have to set up/clean up the gym equipment! Ha! 💗 Happy Monday friends! 💗 Keep going! Make it happen!!! 💗👊😊 #bbg #bbg1 #bbglegsandcardio #bbgfam #bbgcommunity #bbgdallas #bbgprogress #bbgbabes #bbggirls #fitness #fitfam #fitnessjourney #healthy #healthylifestyle #mentalhealth #mentalhealthwarrior #concussionrecovery #neckinjury #justagirl #comingback #yougotmore)?>

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@jessicamaria.x

🌼 “..happiness was always about learning how to live with yourself..” 🌷 ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ #quote #qotd #quotesaboutlife #dailyquotes #instaquotes #instaquote #biancasparacino #happy #happiness #health #thoughts #love #live #life #lesson #mentalhealth #pma #positive #positivevibes #important #truth #me #you #instagram #instadaily #instagood

🌼 “..happiness was always about learning how to live with yourself..” 🌷 ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ #quote #qotd #quotesaboutlife #dailyquotes #instaquotes #instaquote #biancasparacino #happy #happiness #health #thoughts #love #live #life #lesson #mentalhealth #pma #positive #positivevibes #important #truth #me #you #instagram #instadaily #instagood)?>

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@thismamadontpreach

Just when you think your day can’t get any weirder..... Yes people that’s a Sky Remote being used as a Banana Holder! Not very instagrammable but Hey! It’s Monday! 🍌🤷🏼‍♀️ • • • • #thismamadontpreach #bbloggers #instablog #ukbloggers #30plusblogs #mummyblogger #thelittlethings #mystory #mylife #instablogger #depression #mamadontpreach #lifestyleblogger #mumlife #mama #babiesofinstagram #motherhood #toddlersofinstagram #babewiththepower #mentalhealth #monday #banana #motherhoodunplugged #survivingmotherhood #parenting #bemoreweird #makingmemories #toddlerlife

Just when you think your day can’t get any weirder..... Yes people that’s a Sky Remote being used as a Banana Holder! Not very instagrammable but Hey! It’s Monday! 🍌🤷🏼‍♀️ • • • • #thismamadontpreach #bbloggers #instablog #ukbloggers #30plusblogs #mummyblogger #thelittlethings #mystory #mylife #instablogger #depression #mamadontpreach #lifestyleblogger #mumlife #mama #babiesofinstagram #motherhood #toddlersofinstagram #babewiththepower #mentalhealth #monday #banana #motherhoodunplugged #survivingmotherhood #parenting #bemoreweird #makingmemories #toddlerlife)?>

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@gigi.thatsme

I’ve been called a “social butterfly”. 。 I’ve been told I can be like the Sun and brighten up people’s day, or that my laugh brings happiness and makes others laugh too. I somehow was even voted most friendly in my high school lol. 。 I know it doesn’t always seem so, but I’m actually quite shy and also pretty anti-social. 。 Being open for too long, is really draining on me. Like a flower I can have such a beautiful bloom... but it can wilt away so quickly. 。 I’ve learned that I need to give myself rest- not physically, but mentally- to be the best me I can possibly be. For me, and everyone else 。 #WhoIAm #GigiThatsMe #MemoriesMonday #MondayMemories #Anxiety #Depression #Rest #MentalHealth #MentalHealthAwareness Flowers #Flower #Floral #Florals #Nature #Garden #Life #Beauty #Photography #Love #Light #BlessedBe 。 📸: Elijah Hail

I’ve been called a “social butterfly”. 。 I’ve been told I can be like the Sun and brighten up people’s day, or that my laugh brings happiness and makes others laugh too. I somehow was even voted most friendly in my high school lol. 。 I know it doesn’t always seem so, but I’m actually quite shy and also pretty anti-social. 。 Being open for too long, is really draining on me. Like a flower I can have such a beautiful bloom... but it can wilt away so quickly. 。 I’ve learned that I need to give myself rest- not physically, but mentally- to be the best me I can possibly be. For me, and everyone else 。 #WhoIAm #GigiThatsMe #MemoriesMonday #MondayMemories #Anxiety #Depression #Rest #MentalHealth #MentalHealthAwareness Flowers #Flower #Floral #Florals #Nature #Garden #Life #Beauty #Photography #Love #Light #BlessedBe 。 📸: Elijah Hail)?>

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@ctaylorwell

I wrote about the experience of living with depression now that my emotional responses are no longer just my individual expressions, but models for my young son. (🔗 in bio) Whether it’s in my family life, my friendships, my career, or my writing, remaining open and vulnerable about my #mentalhealth has always been a priority for me. Visibility helps others feel seen, and it’s important to me to be a part of that. Thanks so much to @scarymommy for publishing this #essay. I hope it brings the comfort of shared experience to anyone who needs it. #parenting #depression #writing #motherhood #maternalmentalhealth #shareyourstory #mentalhealthawareness

I wrote about the experience of living with depression now that my emotional responses are no longer just my individual expressions, but models for my young son. (🔗 in bio) Whether it’s in my family life, my friendships, my career, or my writing, remaining open and vulnerable about my #mentalhealth has always been a priority for me. Visibility helps others feel seen, and it’s important to me to be a part of that. Thanks so much to @scarymommy for publishing this #essay. I hope it brings the comfort of shared experience to anyone who needs it. #parenting #depression #writing #motherhood #maternalmentalhealth #shareyourstory #mentalhealthawareness)?>

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@dougandersonza

Look at the people around you. Chances are that one or even a few of them are thinking "I don't matter". What are YOU going to do to change this? ... Mental health is REAL. Depression is REAL. Anxiety is REAL. Are you part of the problem or part of the solution? #BOOM #TheVoiceOnWheels #mentalhealth #mentalhealthawareness #depression #anxiety @thesadag @sussexroyal

Look at the people around you. Chances are that one or even a few of them are thinking "I don't matter". What are YOU going to do to change this? ... Mental health is REAL. Depression is REAL. Anxiety is REAL. Are you part of the problem or part of the solution? #BOOM #TheVoiceOnWheels #mentalhealth #mentalhealthawareness #depression #anxiety @thesadag @sussexroyal)?>

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@todayweread

I wrote about the experience of living with depression now that my emotional responses are no longer just my individual expressions, but models for my young son. (🔗 in bio) Whether it’s in my family life, my friendships, my career, or my writing, remaining open and vulnerable about my #mentalhealth has always been a priority for me. Visibility helps others feel seen, and it’s important to me to be a part of that. Thanks so much to @scarymommy for publishing this #essay. I hope it brings the comfort of shared experience to anyone who needs it. #parenting #depression #writing #motherhood #maternalmentalhealth #shareyourstory #mentalhealthawareness

I wrote about the experience of living with depression now that my emotional responses are no longer just my individual expressions, but models for my young son. (🔗 in bio) Whether it’s in my family life, my friendships, my career, or my writing, remaining open and vulnerable about my #mentalhealth has always been a priority for me. Visibility helps others feel seen, and it’s important to me to be a part of that. Thanks so much to @scarymommy for publishing this #essay. I hope it brings the comfort of shared experience to anyone who needs it. #parenting #depression #writing #motherhood #maternalmentalhealth #shareyourstory #mentalhealthawareness)?>

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@healthymindgram

Fantastic poem by #R.M.Broderick 📖 Life doesn’t come with instructions and you can’t be bad or good at it. Stop worrying yourself that things aren’t going as planed, it will all fall into place eventually. ❤️ Lots of love x #mentalhealthpoetry #mentalhealth #mentalhealthblog #blog #likeforlike #helpeachothergrow #newinstagram

Fantastic poem by #R.M.Broderick 📖 Life doesn’t come with instructions and you can’t be bad or good at it. Stop worrying yourself that things aren’t going as planed, it will all fall into place eventually. ❤️ Lots of love x #mentalhealthpoetry #mentalhealth #mentalhealthblog #blog #likeforlike #helpeachothergrow #newinstagram)?>

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@aaspire2inspiree

Day 1: New theme! #ANYTHING⁉️ ‘The people who tell you “you can’t” and the people who tell you “you won’t” are usually the ones who are most afraid that you will’ -Carey Lohrenz My number 1 quote at the moment! Don’t let the haters hate or bring you down #determination #beinspired #quotes #motivation #makeachange #selfgrowth #personalgrowth #selfhelp #resilience #thriving #psychology #strength #mentalfitness #goals #lifeskills #performancepsychology #performancecoach #mentalhealth

Day 1: New theme! #ANYTHING⁉️ ‘The people who tell you “you can’t” and the people who tell you “you won’t” are usually the ones who are most afraid that you will’ -Carey Lohrenz My number 1 quote at the moment! Don’t let the haters hate or bring you down #determination #beinspired #quotes #motivation #makeachange #selfgrowth #personalgrowth #selfhelp #resilience #thriving #psychology #strength #mentalfitness #goals #lifeskills #performancepsychology #performancecoach #mentalhealth)?>

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@joythisway7

The most fun #professionaldevelopment opportunity you will have. 18 Continuing Education Credits while being by the #ocean, #journaling, #hiking, doing #yoga, and of course #learning. Aug 22-24 join us for #wordsandwaves. Register via link in bio. Don’t be left out - space is limited. #woodypointnl #grosmorne #retreat #selfcare #mentalhealth #nurses #socialworkers #psychotherapists #newfoundland @nl_palliative_care_association @newfoundlandquarterly @writersatwp @writersalliancenl @voiceofbonnebay

The most fun #professionaldevelopment opportunity you will have. 18 Continuing Education Credits while being by the #ocean, #journaling, #hiking, doing #yoga, and of course #learning. Aug 22-24 join us for #wordsandwaves. Register via link in bio. Don’t be left out - space is limited. #woodypointnl #grosmorne #retreat #selfcare #mentalhealth #nurses #socialworkers #psychotherapists #newfoundland @nl_palliative_care_association @newfoundlandquarterly @writersatwp @writersalliancenl @voiceofbonnebay)?>

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@charmedgoodiesgalore

Awareness Ribbin Heel Pendant Charm $4.00 Shop Exclusive #charms #shoes #mentalhealth #redbottomcharms #charmedgoodiesgaloretm #charmedgoodiesgalore

Awareness Ribbin Heel Pendant Charm $4.00 Shop Exclusive #charms #shoes #mentalhealth #redbottomcharms #charmedgoodiesgaloretm #charmedgoodiesgalore)?>

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@taylorkanemclaughlin

After losing my big brother Kirk and then my dog Ralph lets just say my parents home was a very sad place to be at. We bought this little beauty off of a good friend and she has brought so much joy into the family home and eased our broken hearts. The mental health benefits of owning a pet have been proven by many scientific studies. Animals help with depression, anxiety, and stress. In addition, they provide companionship and ease loneliness. Moreover, pets bring us joy and unconditional love. Thank you my little Ruby ❤️ #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthquotes #depression #anxiety #overthinking #lonely #love #joy #happiness #dog #dogsofinstagram

After losing my big brother Kirk and then my dog Ralph lets just say my parents home was a very sad place to be at. We bought this little beauty off of a good friend and she has brought so much joy into the family home and eased our broken hearts. The mental health benefits of owning a pet have been proven by many scientific studies. Animals help with depression, anxiety, and stress. In addition, they provide companionship and ease loneliness. Moreover, pets bring us joy and unconditional love. Thank you my little Ruby ❤️ #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthquotes #depression #anxiety #overthinking #lonely #love #joy #happiness #dog #dogsofinstagram)?>

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@selfcare_trust

some of you wanted me to post this video about sexual harassment, it’s spreading a really important message and i think it's worth a watch <3 • my dm’s are always open for everyone <3 • {🌻} 1611 {🌺} June 24th, 2019 {🥀} (disclaimer) I’m not an expert and every one is unique, what works for others may not work for you <3 • follow @selfcare_trust for more posts like this <3 ______________________________________________________ #selfcaretips #selfcareday #selfcarethread #selfcarethreads #threads #sfs #selflovequotes #selflovefirst #love #selfcaredaily #loveyourself #putyourselffirst #lfl #selfhelp #fff #mentalhealth #tips #youareenough #youmatter #believeinyourself #confidence #selfconfidence #iloveyou #motivation

some of you wanted me to post this video about sexual harassment, it’s spreading a really important message and i think it's worth a watch <3 • my dm’s are always open for everyone <3 • {🌻} 1611 {🌺} June 24th, 2019 {🥀} (disclaimer) I’m not an expert and every one is unique, what works for others may not work for you <3 • follow @selfcare_trust for more posts like this <3 ______________________________________________________ #selfcaretips #selfcareday #selfcarethread #selfcarethreads #threads #sfs #selflovequotes #selflovefirst #love #selfcaredaily #loveyourself #putyourselffirst #lfl #selfhelp #fff #mentalhealth #tips #youareenough #youmatter #believeinyourself #confidence #selfconfidence #iloveyou #motivation)?> at Ilysm

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@veganmonika_mentalhealth

Our #winning #flowers from st hilarys #craft group party 🎉 #plants #happiness #pretty #wellness #mentalhealth #summer #summertime 💐 🌸 🌺

Our #winning #flowers from st hilarys #craft group party 🎉 #plants #happiness #pretty #wellness #mentalhealth #summer #summertime 💐 🌸 🌺)?>

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@philliusfogg

This is a lesson I definitely need to learn! I am very grateful for so many beautiful people around me and I will do anything for them, however, I do need to learn to self care better! #selfcare #mentalhealth #friends #grateful #quote

This is a lesson I definitely need to learn! I am very grateful for so many beautiful people around me and I will do anything for them, however, I do need to learn to self care better! #selfcare #mentalhealth #friends #grateful #quote)?> at Worcester, Worcestershire

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@nationalwellnessinstitute

Culture teaches us to judge ourselves against unattainable beauty ideals. Negative body image breeds disordered eating. We need to do more than tell kids that their bodies are beautiful. Presented by Mardie Burckes-Miller and Stephanie Haines. @Haines9961 Preview all of NWC’s breakout sessions at NationalWellness.org/NWCprogram #2019NWC Register for the 2019 National Wellness Conference at https://bit.ly/2S0FpdL #wellness #NWI #health #mentalhealth #mentalhealthsupport #resilience #thriving #emotionalwellness #wellnesscoaching #multiculturalcompetency #healtheducation #communitywellness #mindbodymedicine #integrativehealth #nutrition #studentwellness #studentwellbeing #clinicalwellness #worksitewellness #wellnesspro #wellnessprogram #wellnessprofessional #florida #conference #financialwellness

Culture teaches us to judge ourselves against unattainable beauty ideals. Negative body image breeds disordered eating. We need to do more than tell kids that their bodies are beautiful. Presented by Mardie Burckes-Miller and Stephanie Haines. @Haines9961 Preview all of NWC’s breakout sessions at NationalWellness.org/NWCprogram #2019NWC Register for the 2019 National Wellness Conference at https://bit.ly/2S0FpdL #wellness #NWI #health #mentalhealth #mentalhealthsupport #resilience #thriving #emotionalwellness #wellnesscoaching #multiculturalcompetency #healtheducation #communitywellness #mindbodymedicine #integrativehealth #nutrition #studentwellness #studentwellbeing #clinicalwellness #worksitewellness #wellnesspro #wellnessprogram #wellnessprofessional #florida #conference #financialwellness)?>

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@rabazanwar

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@glassofwater.instead

Wow, what a weekend it had been. One of the busiest three days I had in a long time. Friday started off with my annual trip/date day to Camden with @raneman76, on Saturday we discovered an amazing place - the Leeds Castle in Kent and spent there a perfect family day out ( I’m absolutely in love with this place and its black swans) and on Sunday I went to London’s Hyde Park to meet a bunch of strangers for a group workout. The girls all turned out to be lovely and we all had a great laugh but let me tell you a few months back I wouldn’t have gone. I would be too worried about being judged, or if I’m not too fat or will they think I’m weird or boring. I would have to have wine or Prosecco on hand, to go out and meet new people,to kill my social anxiety. I know it’s still there, I don’t feel great in big crowds, I get tired and overwhelmed quite easily. But you know what? That’s ok 🙋🏻‍♀️😁 I can live with this and deal with it without booze. After these 3 full on days I really needed to recuperate my head and spent some time alone. To gather my thoughts and reflect on how’s everything been going so far. I’m so grateful for all the new experiences 🙏🏻 all the fabulous girls I’ve met in Hyde Park and for massive amounts of motivation to keep going🙌🏻 #polishgirl #polskadziewczyna #fitgirl #inspiration #motivation #soberlife #sobriety #nevergiveup #cwiczebolubie #mumslife #fitmum #soberissexy #polkiwuk #positivity #selfcare #gratitude #silajestkobieta #anxiety #mentalhealth #goodvibes #keepgoing #strength

Wow, what a weekend it had been. One of the busiest three days I had in a long time. Friday started off with my annual trip/date day to Camden with @raneman76, on Saturday we discovered an amazing place - the Leeds Castle in Kent and spent there a perfect family day out ( I’m absolutely in love with this place and its black swans) and on Sunday I went to London’s Hyde Park to meet a bunch of strangers for a group workout. The girls all turned out to be lovely and we all had a great laugh but let me tell you a few months back I wouldn’t have gone. I would be too worried about being judged, or if I’m not too fat or will they think I’m weird or boring. I would have to have wine or Prosecco on hand, to go out and meet new people,to kill my social anxiety. I know it’s still there, I don’t feel great in big crowds, I get tired and overwhelmed quite easily. But you know what? That’s ok 🙋🏻‍♀️😁 I can live with this and deal with it without booze. After these 3 full on days I really needed to recuperate my head and spent some time alone. To gather my thoughts and reflect on how’s everything been going so far. I’m so grateful for all the new experiences 🙏🏻 all the fabulous girls I’ve met in Hyde Park and for massive amounts of motivation to keep going🙌🏻 #polishgirl #polskadziewczyna #fitgirl #inspiration #motivation #soberlife #sobriety #nevergiveup #cwiczebolubie #mumslife #fitmum #soberissexy #polkiwuk #positivity #selfcare #gratitude #silajestkobieta #anxiety #mentalhealth #goodvibes #keepgoing #strength)?>

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@victorsmach

Welcome as we show the boldness off taking industrialization by its horns. #MMBK2019 #mentalhealthawareness #mentalhealth

Welcome as we show the boldness off taking industrialization by its horns. #MMBK2019 #mentalhealthawareness #mentalhealth)?>

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@mr.redheme

🌟Motivational Monday🌟 . . . The meanings are not mutually exclusive. . . . -Keep -moving -forward! . . . Don't get caught by another's wind when you already have your own wings...As fate permits one step at a time. -Sen. Editor for Mr. Red Heme #motivationmonday #healing #biohacking #balance #nature #fitnessfood #sports #love #partner #family #fitness #nutrition #chaos #calm #healthyfood #motivation #mentalhealth #soul #soulfood #meditation #dreams #philosophy #disabilityawareness #sicklecellawareness #sicklecellanemia #choices #us #hopeful #pen

🌟Motivational Monday🌟 . . . The meanings are not mutually exclusive. . . . -Keep -moving -forward! . . . Don't get caught by another's wind when you already have your own wings...As fate permits one step at a time. -Sen. Editor for Mr. Red Heme #motivationmonday #healing #biohacking #balance #nature #fitnessfood #sports #love #partner #family #fitness #nutrition #chaos #calm #healthyfood #motivation #mentalhealth #soul #soulfood #meditation #dreams #philosophy #disabilityawareness #sicklecellawareness #sicklecellanemia #choices #us #hopeful #pen)?>

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@jacobblogs

If this image strikes a chord with You, You may be interested to visit JacOB - http://justanordinarybloke.com/⠀⠀⠀ #mentalhealth #poem #depression

If this image strikes a chord with You, You may be interested to visit JacOB - http://justanordinarybloke.com/⠀⠀⠀ #mentalhealth #poem #depression)?>

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@emqties

EMPTY: 250ml of Dark Temptation’s LYNX. My absolute favourite! Lasted for 5 weeks give or take, when used twice a day. I already brought another one in the same size when it was on offer for £3. 🖤

EMPTY: 250ml of Dark Temptation’s LYNX. My absolute favourite! Lasted for 5 weeks give or take, when used twice a day. I already brought another one in the same size when it was on offer for £3. 🖤)?>

1
@noemiamxlia

Hey guys! 💕 Sorry for posting so inconcequently the past weeks 🙈 I've been really busy and stressed with all the exams stuff... But this is now all over and done 🤪😅... Thank god! 🙏😄 I'm really grateful for all the support I received from my friends and family. Thank you, you were amazing ❤️😘 I'm sure I will speak for many of you when I say, that it is not easy to stay calm and confident under big pressure. Not only for musicians like me, but in so many other professions! So, yea, I'm working on my mental health constantly 😇😅 So, whatever you are struggling with... Don't give up, you will make it! 💪🏻❤️ 📸@matthiasmatthai.photography 💄@aaaboutagirl . . . #portrait #portraitmood #portrait_shot #blondehairgirl #women #style #model #mondaymotivation #examsdone #mentalhealth #mentalhealthawareness #calmness #musicianshealth #dontgiveup #blogger #bloggergirl #musicianstyle #musician #pianista #pianoplayer #composer

Hey guys! 💕 Sorry for posting so inconcequently the past weeks 🙈 I've been really busy and stressed with all the exams stuff... But this is now all over and done 🤪😅... Thank god! 🙏😄 I'm really grateful for all the support I received from my friends and family. Thank you, you were amazing ❤️😘 I'm sure I will speak for many of you when I say, that it is not easy to stay calm and confident under big pressure. Not only for musicians like me, but in so many other professions! So, yea, I'm working on my mental health constantly 😇😅 So, whatever you are struggling with... Don't give up, you will make it! 💪🏻❤️ 📸@matthiasmatthai.photography 💄@aaaboutagirl . . . #portrait #portraitmood #portrait_shot #blondehairgirl #women #style #model #mondaymotivation #examsdone #mentalhealth #mentalhealthawareness #calmness #musicianshealth #dontgiveup #blogger #bloggergirl #musicianstyle #musician #pianista #pianoplayer #composer)?> at Stuttgart, Germany

1
@themarissayoung

The Psych Hospital Survival Guide is up! Link in bio. ..... ........ ..... ....... ..... ....... ..... ....... ..... #mentalhealth #mentalhealthawareness #knowyourworth #knowyourrights #youareenough #help #wellness #mentalhealthblog #mentalhealthblogger

The Psych Hospital Survival Guide is up! Link in bio. ..... ........ ..... ....... ..... ....... ..... ....... ..... #mentalhealth #mentalhealthawareness #knowyourworth #knowyourrights #youareenough #help #wellness #mentalhealthblog #mentalhealthblogger)?>

0
@thehealthyhabitdiary

happy monday!! 🌿 healthy habits aren’t just about eating right, mental health is a BIG deal and something I’m very outspoken about. I keep a “Feelings Log” to check in with myself on how I’m doing. if I’ve been busy then I probably am not processing my emotions about situations or anything the way I should. I take a moment to think about what I’m feeling, then I write truth to counteract the unhealthy or negative emotions. if I feel like I have no control over anything, I list what I’m in control over. Or I acknowledge how big my God is, what He does for me, and who He is. just a thought :) and a little mental health idea for the start of your week!! -abigail 💛 #mentalhealth #journaling #processyouremotions #healthymindhealthylife #thehealthyhabitdiary

happy monday!! 🌿 healthy habits aren’t just about eating right, mental health is a BIG deal and something I’m very outspoken about. I keep a “Feelings Log” to check in with myself on how I’m doing. if I’ve been busy then I probably am not processing my emotions about situations or anything the way I should. I take a moment to think about what I’m feeling, then I write truth to counteract the unhealthy or negative emotions. if I feel like I have no control over anything, I list what I’m in control over. Or I acknowledge how big my God is, what He does for me, and who He is. just a thought :) and a little mental health idea for the start of your week!! -abigail 💛 #mentalhealth #journaling #processyouremotions #healthymindhealthylife #thehealthyhabitdiary)?>

0
@the_unfit_mother1982

Warming up because I’m at it again even if it’s above 31 degrees celcius 💪🏻 #fromfattofit #workingout #fitspo #marillewellynguides #myweightlossjourney #healthy #mentalhealth

Warming up because I’m at it again even if it’s above 31 degrees celcius 💪🏻 #fromfattofit #workingout #fitspo #marillewellynguides #myweightlossjourney #healthy #mentalhealth)?>

0
@_shewonders

Starting a new job is tiring af, but I'm handling it... I think😅😭😅

Starting a new job is tiring af, but I'm handling it... I think😅😭😅)?>

1
@_open_book_mental_health

A friend posted this on Facebook and I love it. I think it sums it up. We are STRONG 💪🏼❤️ #giveyourselfcredit #anxiety #thestruggleisreal #mentalhealth #strength #beproud

A friend posted this on Facebook and I love it. I think it sums it up. We are STRONG 💪🏼❤️ #giveyourselfcredit #anxiety #thestruggleisreal #mentalhealth #strength #beproud)?>

0
@charmedgoodiesgalore

Awareness Ribbin Heel Pendant Charm $4.00 Shop Exclusive #charms #shoes #mentalhealth #redbottomcharms #charmedgoodiesgaloretm #charmedgoodiesgalore

Awareness Ribbin Heel Pendant Charm $4.00 Shop Exclusive #charms #shoes #mentalhealth #redbottomcharms #charmedgoodiesgaloretm #charmedgoodiesgalore)?>

0
@jesusgrewaflower

You have called me, this i know. Where to or how far is unknown. Trusting you deeply ,serving you fearlessly, even now in this season of growth.

You have called me, this i know. Where to or how far is unknown. Trusting you deeply ,serving you fearlessly, even now in this season of growth.)?>

2
@nimacaspoetry

My advice for kick-starting poetry? Write. Just write anything and everything that comes into your head. Maybe you'll end up with a million ideas that lead you to nowhere, but one will take you where you want to go. #writing #poetry #mentalhealth #fundraising #mentalhealthcharity #youngpeople #mentalhealthawareness #mentalhealthpoetry #recovery #mentalhealthrecovery #youngpoets #poetsofinstagram #illustration

My advice for kick-starting poetry? Write. Just write anything and everything that comes into your head. Maybe you'll end up with a million ideas that lead you to nowhere, but one will take you where you want to go. #writing #poetry #mentalhealth #fundraising #mentalhealthcharity #youngpeople #mentalhealthawareness #mentalhealthpoetry #recovery #mentalhealthrecovery #youngpoets #poetsofinstagram #illustration)?>

1
@theelementsproject

No, there is not an actual tangible 🔥 burning within us. ⠀ ⠀ For thousands of years, the Ancient Chinese observed the patterns of nature and recognised that five elements, each one with its own distinct quality and feel to it, dominate all of life's cycles. This is no better expressed than in the seasons:⠀ ⠀ Spring (Wood🌱) > Summer (Fire ☀️) > Late Summer (Earth 🌍 ) > Autumn (Metal 🍂) > Winter (Water 💦) ⠀ ⠀ Makes sense. The Beast from the East felt very different to the heatwave (along with near World Cup euphoria) we experienced last year. ⠀ ⠀ They also understood human beings as microcosms meaning that within us are the same five elements found in nature 🙋🙋🏾‍♂️ = 🌍⠀ ⠀ So when we talk about the fire within us, think of how summer makes you feel. It makes us feel warmth, passion, joy 😁 and encourages us to open our hearts ❤️. There's a reason why we use language like, "the fire's gone out in them" or they're a "ray of sunshine🌞." It's a feeling thing. ⠀ ⠀ (We realise we're condensing thousands of years of intense study into an Instagram post, so slide into our DMs for more info 😏)

No, there is not an actual tangible 🔥 burning within us. ⠀ ⠀ For thousands of years, the Ancient Chinese observed the patterns of nature and recognised that five elements, each one with its own distinct quality and feel to it, dominate all of life's cycles. This is no better expressed than in the seasons:⠀ ⠀ Spring (Wood🌱) > Summer (Fire ☀️) > Late Summer (Earth 🌍 ) > Autumn (Metal 🍂) > Winter (Water 💦) ⠀ ⠀ Makes sense. The Beast from the East felt very different to the heatwave (along with near World Cup euphoria) we experienced last year. ⠀ ⠀ They also understood human beings as microcosms meaning that within us are the same five elements found in nature 🙋🙋🏾‍♂️ = 🌍⠀ ⠀ So when we talk about the fire within us, think of how summer makes you feel. It makes us feel warmth, passion, joy 😁 and encourages us to open our hearts ❤️. There's a reason why we use language like, "the fire's gone out in them" or they're a "ray of sunshine🌞." It's a feeling thing. ⠀ ⠀ (We realise we're condensing thousands of years of intense study into an Instagram post, so slide into our DMs for more info 😏))?>

1
@less_of_me_please_terry_

Busy at work today, then a walk. Achy legs but mobile! Hubby was out today so I worked with another man in the factory. We laughed loads & the day flew by! Then hubby came back just in time to drive home 💕. So step goal hit! #stepgoaldone #extrastepstoday photo 2, look after you mentally too. #mentalhealth photo 3, a different approach to mental health. Diet, exercise & mentally switched on! #switchedon #fitbitcharge2 #fitbit #stepgoaldone #extrastepstoday #walkinggoals now I’m shattered & am off for an early night #butnowbed 💤💤💤💤

Busy at work today, then a walk. Achy legs but mobile! Hubby was out today so I worked with another man in the factory. We laughed loads & the day flew by! Then hubby came back just in time to drive home 💕. So step goal hit! #stepgoaldone #extrastepstoday photo 2, look after you mentally too. #mentalhealth photo 3, a different approach to mental health. Diet, exercise & mentally switched on! #switchedon #fitbitcharge2 #fitbit #stepgoaldone #extrastepstoday #walkinggoals now I’m shattered & am off for an early night #butnowbed 💤💤💤💤)?>

0
@ross4vets

Is it bad that I get excited to receive pkgs of my books? 🙃😎❤🇺🇸 #amwriting #VeteransAwareness #mentalhealth #RealTalk #LetsTalk #22TooMany #Fight2 #veteransunite

Is it bad that I get excited to receive pkgs of my books? 🙃😎❤🇺🇸 #amwriting #VeteransAwareness #mentalhealth #RealTalk #LetsTalk #22TooMany #Fight2 #veteransunite)?>

0
@tarradoll

Training: Bench Day - 5x3 Swiss Bar Bench w/chains, 3x3 Pin press from floor, followed up with accessories and conditioning. Feeling on point today! @rhinostrengthperformance Cut to 198lb Class Progress: 236.0lbs. I steadily go down during the week, but now that I have longer “weekends,” my meals go haywire. I’m really proud this weekend that I was able to see a 1.7lb decrease over last Monday’s weigh in. @hybridperformancemethod #rhinostrong #mentalhealth #mentallystrong #mentalhealthawareness #vetstrong #veteran #fayettevillenc #fortbraggnc #ftbraggnc #strongbodystrongmind #gwpl #grrrl #strongstrongfriends #fitness #girlstrong #skwaat #slingshot #powerlifting #squat #bench #deadlift #uspa #uspapower #norsefitness #rhinosgymnc #fayettevillestrongestgym #teamchubbyunicorns #riseandshinelifestyle #carolinapowerlifting #carolinastrong @rhinosgymnc @teamchubbyunicorns

Training: Bench Day - 5x3 Swiss Bar Bench w/chains, 3x3 Pin press from floor, followed up with accessories and conditioning. Feeling on point today! @rhinostrengthperformance Cut to 198lb Class Progress: 236.0lbs. I steadily go down during the week, but now that I have longer “weekends,” my meals go haywire. I’m really proud this weekend that I was able to see a 1.7lb decrease over last Monday’s weigh in. @hybridperformancemethod #rhinostrong #mentalhealth #mentallystrong #mentalhealthawareness #vetstrong #veteran #fayettevillenc #fortbraggnc #ftbraggnc #strongbodystrongmind #gwpl #grrrl #strongstrongfriends #fitness #girlstrong #skwaat #slingshot #powerlifting #squat #bench #deadlift #uspa #uspapower #norsefitness #rhinosgymnc #fayettevillestrongestgym #teamchubbyunicorns #riseandshinelifestyle #carolinapowerlifting #carolinastrong @rhinosgymnc @teamchubbyunicorns)?> at Rhino's Gym

0
@you.are.not.a.mistake

I really want to get out of my house and do something but there's nothing to do 😭 #anxiety #recovery #recoveryispossible #happiness #depression #positivity #positivevibes #socialanxiety #positive #mentalhealth #recover

I really want to get out of my house and do something but there's nothing to do 😭 #anxiety #recovery #recoveryispossible #happiness #depression #positivity #positivevibes #socialanxiety #positive #mentalhealth #recover)?>

0
@the.happyproject

Love yourself more

Love yourself more)?> at Los Angeles, California

1
@kathryn.ann.intuitive

there are a million and one people who are ready to helped and are receptive to change. ⠀ .⠀ .⠀ try not to wear yourself out planting seeds in yards where no one will water them. ⠀ .⠀ .⠀ #garden #selfcare #teach

there are a million and one people who are ready to helped and are receptive to change. ⠀ .⠀ .⠀ try not to wear yourself out planting seeds in yards where no one will water them. ⠀ .⠀ .⠀ #garden #selfcare #teach)?>

1
@seraiahelaine

Loyalty is a special gift that everyone likes to receive. It is also a special gift that we can give. . #selfreflection Ask yourself: ▫️To who or what am I most loyal? ▫️Why am I most loyal to this person, place, or thing? ▫️How does this loyalty affect my wellbeing? ▫️Are their other areas of my life that deserve loyalty? ▫️Who has been most loyal to me? ▫️How can I ensure that I don’t take their loyalty for granted? . . Loyalty | 8x8 in acrylic on canvas DM for inquiries ❥ @sunraicreations @seraiahelaine#seraiahelaine #loyalty #faithfulness #encouragement #life #love #happiness #mentalhealth #selfdiscovery #selfexploration #mentalhealthawareness #arttherapy #painting #art #artwork #artoftheday #artgallery #blog #bloglife #browngirlbloggers #bgwp

Loyalty is a special gift that everyone likes to receive. It is also a special gift that we can give. . #selfreflection Ask yourself: ▫️To who or what am I most loyal? ▫️Why am I most loyal to this person, place, or thing? ▫️How does this loyalty affect my wellbeing? ▫️Are their other areas of my life that deserve loyalty? ▫️Who has been most loyal to me? ▫️How can I ensure that I don’t take their loyalty for granted? . . Loyalty | 8x8 in acrylic on canvas DM for inquiries ❥ @sunraicreations @seraiahelaine#seraiahelaine #loyalty #faithfulness #encouragement #life #love #happiness #mentalhealth #selfdiscovery #selfexploration #mentalhealthawareness #arttherapy #painting #art #artwork #artoftheday #artgallery #blog #bloglife #browngirlbloggers #bgwp)?>

0
@themeadowglade

You should find something to #laugh about every day! #Laughter relieves your stress response and it also relieves tension. In the long term, laughter can also help improve your immune system and mood. 😊 _____________________________________ #mondaymotivation #mentalhealth #depression #anxiety #mentalhealthawareness #love #health #selfcare #selflove #mentalillness #motivation #life #recovery #inspiration #wellness #mindfulness #loveyourself #positivevibes #happiness #healing #suicide #psychology #therapy #california #stressreliever #treatmentcenter

You should find something to #laugh about every day! #Laughter relieves your stress response and it also relieves tension. In the long term, laughter can also help improve your immune system and mood. 😊 _____________________________________ #mondaymotivation #mentalhealth #depression #anxiety #mentalhealthawareness #love #health #selfcare #selflove #mentalillness #motivation #life #recovery #inspiration #wellness #mindfulness #loveyourself #positivevibes #happiness #healing #suicide #psychology #therapy #california #stressreliever #treatmentcenter)?>

0
@planetprudence

How much is your phone %?👇🏼💜 wishing you had a filled battery today (both on your phone and mentally) 🥰 [PLEASE READ- I NEED YOUR HELP! If my comics put a smile on your face and if you have some change in your pocket, you can put $1 in my virtual tip jar and become a part of my exclusive Patreon family in order to keep putting a smile on your lovely faces and help me create these comics. Link is just below 👇🏼💜 each and every $1 allows me to make more free time to make more comics, books, tutorials, talks with you,.. 💜] 🌙 I dropped the sketches on my Patreon page btw 🌙 ~ 🎁 SHOP 🎁: www.planetprudence.com/shop 🌈PATREON🌈: www.patreon.com/planetprudence ~ Copic markers by @buschvanderworp ~ . #patreoncreator #helpme #datinglife #millenniallife #mondaymood #bizbabe #freelanceartist #freelanceillustrator #happiness #positivethoughts #thatsdarling #mentalhealth #selflove #selfcare #thehappynow #funny #womenownedbusiness #comic #comics #webcomic #createdtocreate #bodypositive #bopo #feminism #funnycomics #dailycomic #justgirlythings #instacomic #creativeentrepreneurs #illustrationgram

How much is your phone %?👇🏼💜 wishing you had a filled battery today (both on your phone and mentally) 🥰 [PLEASE READ- I NEED YOUR HELP! If my comics put a smile on your face and if you have some change in your pocket, you can put $1 in my virtual tip jar and become a part of my exclusive Patreon family in order to keep putting a smile on your lovely faces and help me create these comics. Link is just below 👇🏼💜 each and every $1 allows me to make more free time to make more comics, books, tutorials, talks with you,.. 💜] 🌙 I dropped the sketches on my Patreon page btw 🌙 ~ 🎁 SHOP 🎁: www.planetprudence.com/shop 🌈PATREON🌈: www.patreon.com/planetprudence ~ Copic markers by @buschvanderworp ~ . #patreoncreator #helpme #datinglife #millenniallife #mondaymood #bizbabe #freelanceartist #freelanceillustrator #happiness #positivethoughts #thatsdarling #mentalhealth #selflove #selfcare #thehappynow #funny #womenownedbusiness #comic #comics #webcomic #createdtocreate #bodypositive #bopo #feminism #funnycomics #dailycomic #justgirlythings #instacomic #creativeentrepreneurs #illustrationgram)?>

1
@dr.mi7a

HEALING ISN’T LINEAR 🌊⁣⁣ •⁣⁣ •⁣⁣ Ever wake up feeling sluggish or unlike your ‘typical’ self? Find it hard to shake off that lingering feeling that today is going to be a BAD day 😣 If so, read, repeat, and engrain this in your memory: YOU ARE ALLOWED TO HAVE BAD DAYS! Our mental health is the center of our well-being. When we feel “off”, that’s our body & mind’s way of telling us to SLOW DOWN & LISTEN ⛔️⛔️⛔️ Learning to become in tune with your body’s wants & needs is your natural remedy 💯 & taking a ✨mental health day✨ is how you meet these needs. Mental health days involve dedicating time to release & heal from burnout, stress, negative thoughts, low mood, etc., such as through relaxation, meditation, journaling, physical activity, and other self-care activities. It’s especially important to normalize that not all days are going to be great, but if we can learn to allow our body & mind to rest without beating ourselves up for it, we definitely can see happier days 😊🧡⁣⁣

HEALING ISN’T LINEAR 🌊⁣⁣ •⁣⁣ •⁣⁣ Ever wake up feeling sluggish or unlike your ‘typical’ self? Find it hard to shake off that lingering feeling that today is going to be a BAD day 😣 If so, read, repeat, and engrain this in your memory: YOU ARE ALLOWED TO HAVE BAD DAYS! Our mental health is the center of our well-being. When we feel “off”, that’s our body & mind’s way of telling us to SLOW DOWN & LISTEN ⛔️⛔️⛔️ Learning to become in tune with your body’s wants & needs is your natural remedy 💯 & taking a ✨mental health day✨ is how you meet these needs. Mental health days involve dedicating time to release & heal from burnout, stress, negative thoughts, low mood, etc., such as through relaxation, meditation, journaling, physical activity, and other self-care activities. It’s especially important to normalize that not all days are going to be great, but if we can learn to allow our body & mind to rest without beating ourselves up for it, we definitely can see happier days 😊🧡⁣⁣)?> at Newark, New Jersey

3
@live.n.well

Felt this genuinely happy this weekend🥰 Filled it with new adventures and the best people a gal could ask for😘 Be open to new things and people in life...magical things happen🔥

Felt this genuinely happy this weekend🥰 Filled it with new adventures and the best people a gal could ask for😘 Be open to new things and people in life...magical things happen🔥)?>

1
@missfisher_fitness

There is nothing more motivating than seeing your progress. I set off on this new journey as an escape from life's suffocation. It was somewhere to refocus my overworked brain and build my strength mentally and physically🧡 . I found something within myself that I did not realise was there. A passion for the fitness industry and a passion to be stronger. I haven't yet come out the other side of recovery I have actually taken a backward step mentally this week🏋️‍♀️ . I find myself saying to everyone i love "I'm fine, dont worry I'm just tired and I need a break" this is true but there is a lot more to it than that. I dont know why I can no longer cope with everyday things like I used to, I have no idea why things piling up causes me to panic. My backpack seems to be smaller than it used to be and I cant fit as much in it as I could before. I am working on building my strength up and I am working on finding a bigger backpack. Please be patient with me. On a lighter note: https://mshealthandfitness.com/2019/emma this health and fitness magazine contacted me today and told me to enter. I thought what the hell, why not. I am somehow number 5 in my group so far so thank you everyone who has been voting. I have just seen the other contestants thought and I feel slightly intimidated 🤭 what was I thinking.

There is nothing more motivating than seeing your progress. I set off on this new journey as an escape from life's suffocation. It was somewhere to refocus my overworked brain and build my strength mentally and physically🧡 . I found something within myself that I did not realise was there. A passion for the fitness industry and a passion to be stronger. I haven't yet come out the other side of recovery I have actually taken a backward step mentally this week🏋️‍♀️ . I find myself saying to everyone i love "I'm fine, dont worry I'm just tired and I need a break" this is true but there is a lot more to it than that. I dont know why I can no longer cope with everyday things like I used to, I have no idea why things piling up causes me to panic. My backpack seems to be smaller than it used to be and I cant fit as much in it as I could before. I am working on building my strength up and I am working on finding a bigger backpack. Please be patient with me. On a lighter note: https://mshealthandfitness.com/2019/emma this health and fitness magazine contacted me today and told me to enter. I thought what the hell, why not. I am somehow number 5 in my group so far so thank you everyone who has been voting. I have just seen the other contestants thought and I feel slightly intimidated 🤭 what was I thinking.)?>

1
@actively.underactive

Let's talk... 𝔹𝕣𝕒𝕚𝕟 𝕗𝕠𝕘 🧠 . I'm currently in the midst of a terrible brain fog episode making it so difficult to function. . I find it mentally draining trying to concentrate, my memory fails me and to be quite honest... You feel like you're tripping over the marbles that you've lost 🤯 . Trying to explain brain fog to people who don't suffer from #thyroidproblems is extremely frustrating. It's not a case of a slight lapse in concentration, or forgetting to pick up bread from the shop. . It's looking at people talking, seeing facial movements and hearing noise but not registering ANYTHING. For the fifth time in as many minutes. . It's putting your hairbrush down and then two seconds later getting stupidly upset because you can't remember where you put it. For the fifth time... . You find it. It's not where you thought you put it. In fact, it's not even anywhere near where you thought you put it. For the fifth time... . Then you breakdown because you've turned rooms upside down looking for it and you feel stupid because you don't understand how it ended up where it did. Then you have to tidy up. FOR THE FIFTH TIME. . For many sufferers, this is the new 'normal'. The new 'normal' that the medication does not cure and has side effects that quite often are symptoms of the actual issue. . Hands up to those in the midst of brain fog 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ @actively.underactive

Let's talk... 𝔹𝕣𝕒𝕚𝕟 𝕗𝕠𝕘 🧠 . I'm currently in the midst of a terrible brain fog episode making it so difficult to function. . I find it mentally draining trying to concentrate, my memory fails me and to be quite honest... You feel like you're tripping over the marbles that you've lost 🤯 . Trying to explain brain fog to people who don't suffer from #thyroidproblems is extremely frustrating. It's not a case of a slight lapse in concentration, or forgetting to pick up bread from the shop. . It's looking at people talking, seeing facial movements and hearing noise but not registering ANYTHING. For the fifth time in as many minutes. . It's putting your hairbrush down and then two seconds later getting stupidly upset because you can't remember where you put it. For the fifth time... . You find it. It's not where you thought you put it. In fact, it's not even anywhere near where you thought you put it. For the fifth time... . Then you breakdown because you've turned rooms upside down looking for it and you feel stupid because you don't understand how it ended up where it did. Then you have to tidy up. FOR THE FIFTH TIME. . For many sufferers, this is the new 'normal'. The new 'normal' that the medication does not cure and has side effects that quite often are symptoms of the actual issue. . Hands up to those in the midst of brain fog 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ @actively.underactive)?>

1
@hybrid_garb

If you’re looking for something good about Mondays, just be thankful you woke up and have life still #ForeverPrinceJK

If you’re looking for something good about Mondays, just be thankful you woke up and have life still #ForeverPrinceJK)?>

2
@talkspace

Allow yourself to welcome in new opportunities and incredible vibes💕 #MondayMotivation via @idillionaire

Allow yourself to welcome in new opportunities and incredible vibes💕 #MondayMotivation via @idillionaire)?>

1
@summeralaska

Air dense with trees and pollen, I couldn’t get a breath in. Sent to live in an oxygen tent at age seven. Short breaths Left their autograph in my health, And I am left with gratitude That I can exhale chatter And inhale what really matters. One morning my jaw couldn’t move Because I could not speak my truth. Locked up, clicks when I chew, It taught me to speak my truth with candor. Infections next level settled in my feet, Flip flop blisters festered where rivers and ocean meet. My feet grew into bigger boots Packing babies and packs over slippery routes, And because my feet have filled bigger shoes, Increased my talents for balance and my standards. And it’s true that in protecting my heart, my back grew askew, Like hiding for cover could protect it from ruin. Years of pain I work to undo in yoga studios And I am more nubile now than when I was new. In my litany of complaints I do not seek sympathy or saints, And the meekness of my weather vane frame Will be not in vain, For within my weakness lies my strengths. #planting #inspo #inspiration #cultivating #hope #self-care #meditation #mentalhealth #poetry #prose #brave #bravingthewilderness #feeling #therapy #reflect #meta #honest #life #wisdom #strengthinweakness #weakisstrong #balance #bringiton #stronger

Air dense with trees and pollen, I couldn’t get a breath in. Sent to live in an oxygen tent at age seven. Short breaths Left their autograph in my health, And I am left with gratitude That I can exhale chatter And inhale what really matters. One morning my jaw couldn’t move Because I could not speak my truth. Locked up, clicks when I chew, It taught me to speak my truth with candor. Infections next level settled in my feet, Flip flop blisters festered where rivers and ocean meet. My feet grew into bigger boots Packing babies and packs over slippery routes, And because my feet have filled bigger shoes, Increased my talents for balance and my standards. And it’s true that in protecting my heart, my back grew askew, Like hiding for cover could protect it from ruin. Years of pain I work to undo in yoga studios And I am more nubile now than when I was new. In my litany of complaints I do not seek sympathy or saints, And the meekness of my weather vane frame Will be not in vain, For within my weakness lies my strengths. #planting #inspo #inspiration #cultivating #hope #self-care #meditation #mentalhealth #poetry #prose #brave #bravingthewilderness #feeling #therapy #reflect #meta #honest #life #wisdom #strengthinweakness #weakisstrong #balance #bringiton #stronger)?>

0
@tqh_fitness

Don’t doubt your worth..... 💯💥

Don’t doubt your worth..... 💯💥)?>

3
@tqh_fitness

Ab blast straight after my dinner can hear the food and water splashing about weighted leg crunch 10 each leg followed by weighted plank under and up 10 each side 3 sets this was my 3rd burns 🥵

Ab blast straight after my dinner can hear the food and water splashing about weighted leg crunch 10 each leg followed by weighted plank under and up 10 each side 3 sets this was my 3rd burns 🥵)?>

3
@tqh_fitness

My WOD workout 🏋🏼‍♀️ of - 500metre row -10 burpees with a press up -10 deadlift 25kg -10. 9kg Ball wall sits -10 air squats 3/4 rounds

My WOD workout 🏋🏼‍♀️ of - 500metre row -10 burpees with a press up -10 deadlift 25kg -10. 9kg Ball wall sits -10 air squats 3/4 rounds)?>

2
@imsonarley

)?>

16
@madgenius205

I support and believe in myself how many people fans of my work are supporting my new book🤞 Kindle $2.99 paperback $6.51 My Life Album Without Sound: I wrote this book after over coming drug abuse, dropping out of the hs, being diagnosed with bi-polar, writing saved me. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX My life album without sound available on Kindle and paperback on Amazon and Amazon Kindle and kindle unlimited. By yours truly Geoffrey A. Prindle. @madgenius205 @freedumbof My name is Geoffrey Prindle this is a re-release of my book I published in 2005 at 3 writing contest Awards it's just been converted into a Kindle please check it out and spread the word to all your followers family friends and anybody you know on the street. Thank you. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX #style #artists #artist #pic #songwriter #lyricists #publishedauthor #love #socialmedia #singersongwriter #writersofinstagram #writerig #amazonkindle #artistsoninstagram #artistic #god #happy #mentalhealth #photooftheday #art #motivation #peace #poetry #poetryofinstagram #inspiration #music #creative #unity #entertainment #equality

I support and believe in myself how many people fans of my work are supporting my new book🤞 Kindle $2.99 paperback $6.51 My Life Album Without Sound: I wrote this book after over coming drug abuse, dropping out of the hs, being diagnosed with bi-polar, writing saved me. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX My life album without sound available on Kindle and paperback on Amazon and Amazon Kindle and kindle unlimited. By yours truly Geoffrey A. Prindle. @madgenius205 @freedumbof My name is Geoffrey Prindle this is a re-release of my book I published in 2005 at 3 writing contest Awards it's just been converted into a Kindle please check it out and spread the word to all your followers family friends and anybody you know on the street. Thank you. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX #style #artists #artist #pic #songwriter #lyricists #publishedauthor #love #socialmedia #singersongwriter #writersofinstagram #writerig #amazonkindle #artistsoninstagram #artistic #god #happy #mentalhealth #photooftheday #art #motivation #peace #poetry #poetryofinstagram #inspiration #music #creative #unity #entertainment #equality)?> at Palm Harbor, Florida

3
@madgenius205

I support and believe in myself how many people fans of my work are supporting my new book🤞 Kindle $2.99 paperback $6.51 My Life Album Without Sound: I wrote this book after over coming drug abuse, dropping out of the hs, being diagnosed with bi-polar, writing saved me. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX My life album without sound available on Kindle and paperback on Amazon and Amazon Kindle and kindle unlimited. By yours truly Geoffrey A. Prindle. @madgenius205 @freedumbof My name is Geoffrey Prindle this is a re-release of my book I published in 2005 at 3 writing contest Awards it's just been converted into a Kindle please check it out and spread the word to all your followers family friends and anybody you know on the street. Thank you. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX #style #artists #artist #pic #songwriter #lyricists #publishedauthor #love #socialmedia #singersongwriter #writersofinstagram #writerig #amazonkindle #artistsoninstagram #artistic #god #happy #mentalhealth #photooftheday #art #motivation #peace #poetry #poetryofinstagram #inspiration #music #creative #unity #entertainment #equality

I support and believe in myself how many people fans of my work are supporting my new book🤞 Kindle $2.99 paperback $6.51 My Life Album Without Sound: I wrote this book after over coming drug abuse, dropping out of the hs, being diagnosed with bi-polar, writing saved me. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX My life album without sound available on Kindle and paperback on Amazon and Amazon Kindle and kindle unlimited. By yours truly Geoffrey A. Prindle. @madgenius205 @freedumbof My name is Geoffrey Prindle this is a re-release of my book I published in 2005 at 3 writing contest Awards it's just been converted into a Kindle please check it out and spread the word to all your followers family friends and anybody you know on the street. Thank you. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX #style #artists #artist #pic #songwriter #lyricists #publishedauthor #love #socialmedia #singersongwriter #writersofinstagram #writerig #amazonkindle #artistsoninstagram #artistic #god #happy #mentalhealth #photooftheday #art #motivation #peace #poetry #poetryofinstagram #inspiration #music #creative #unity #entertainment #equality)?> at Palm Harbor, Florida

5
@madgenius205

I support and believe in myself how many people fans of my work are supporting my new book🤞 Kindle $2.99 paperback $6.51 My Life Album Without Sound: I wrote this book after over coming drug abuse, dropping out of the hs, being diagnosed with bi-polar, writing saved me. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX My life album without sound available on Kindle and paperback on Amazon and Amazon Kindle and kindle unlimited. By yours truly Geoffrey A. Prindle. @madgenius205 @freedumbof My name is Geoffrey Prindle this is a re-release of my book I published in 2005 at 3 writing contest Awards it's just been converted into a Kindle please check it out and spread the word to all your followers family friends and anybody you know on the street. Thank you. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX #style #artists #artist #pic #songwriter #lyricists #publishedauthor #love #socialmedia #singersongwriter #writersofinstagram #writerig #amazonkindle #artistsoninstagram #artistic #god #happy #mentalhealth #photooftheday #art #motivation #peace #poetry #poetryofinstagram #inspiration #music #creative #unity #entertainment #equality

I support and believe in myself how many people fans of my work are supporting my new book🤞 Kindle $2.99 paperback $6.51 My Life Album Without Sound: I wrote this book after over coming drug abuse, dropping out of the hs, being diagnosed with bi-polar, writing saved me. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX My life album without sound available on Kindle and paperback on Amazon and Amazon Kindle and kindle unlimited. By yours truly Geoffrey A. Prindle. @madgenius205 @freedumbof My name is Geoffrey Prindle this is a re-release of my book I published in 2005 at 3 writing contest Awards it's just been converted into a Kindle please check it out and spread the word to all your followers family friends and anybody you know on the street. Thank you. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX #style #artists #artist #pic #songwriter #lyricists #publishedauthor #love #socialmedia #singersongwriter #writersofinstagram #writerig #amazonkindle #artistsoninstagram #artistic #god #happy #mentalhealth #photooftheday #art #motivation #peace #poetry #poetryofinstagram #inspiration #music #creative #unity #entertainment #equality)?> at Palm Harbor, Florida

0
@madgenius205

I support and believe in myself how many people fans of my work are supporting my new book🤞 Kindle $2.99 paperback $6.51 My Life Album Without Sound: I wrote this book after over coming drug abuse, dropping out of the hs, being diagnosed with bi-polar, writing saved me. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX My life album without sound available on Kindle and paperback on Amazon and Amazon Kindle and kindle unlimited. By yours truly Geoffrey A. Prindle. @madgenius205 @freedumbof My name is Geoffrey Prindle this is a re-release of my book I published in 2005 at 3 writing contest Awards it's just been converted into a Kindle please check it out and spread the word to all your followers family friends and anybody you know on the street. Thank you. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX #style #artists #artist #pic #songwriter #lyricists #publishedauthor #love #socialmedia #singersongwriter #writersofinstagram #writerig #amazonkindle #artistsoninstagram #artistic #god #happy #mentalhealth #photooftheday #art #motivation #peace #poetry #poetryofinstagram #inspiration #music #creative #unity #entertainment #equality

I support and believe in myself how many people fans of my work are supporting my new book🤞 Kindle $2.99 paperback $6.51 My Life Album Without Sound: I wrote this book after over coming drug abuse, dropping out of the hs, being diagnosed with bi-polar, writing saved me. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX My life album without sound available on Kindle and paperback on Amazon and Amazon Kindle and kindle unlimited. By yours truly Geoffrey A. Prindle. @madgenius205 @freedumbof My name is Geoffrey Prindle this is a re-release of my book I published in 2005 at 3 writing contest Awards it's just been converted into a Kindle please check it out and spread the word to all your followers family friends and anybody you know on the street. Thank you. Paperback: https://www.amazon.com/dp/1594574189 Kindle: https://www.amazon.com/dp/B07PM6P3DX #style #artists #artist #pic #songwriter #lyricists #publishedauthor #love #socialmedia #singersongwriter #writersofinstagram #writerig #amazonkindle #artistsoninstagram #artistic #god #happy #mentalhealth #photooftheday #art #motivation #peace #poetry #poetryofinstagram #inspiration #music #creative #unity #entertainment #equality)?> at Palm Harbor, Florida

3
@ellis_l.d

​LESS IS MORE LOVE (purple love) ellisld.weebly.com Trying to describe love simply using clumsy words is in itself an insult of it. I'm a big believer in Taoism "the way that can be named is not the right name". Meaning words and language are just substitutes and short cuts for expressing how we feel that are constantly being misinterpreted and changing and can never hope to truly grasp the emotion we actually experience. I feel like love is the perfect example of something that can never be explained, as if its too beautiful to be put into words and if it came with a description it would take away the magic of it and would probably inspire much fewer artists to try and capture it through through their craft #philosophy #nature #outsiderart #colour #love #portrait #art #painting #artcollector #taoism #illustration #abstract #artgallery #girlfriend #beautiful #naked #mood #girl #boy #lessismore #surealism #body #contemporaryart #psychedelic #modernart #anime #animation #popart #manga #mentalhealth

​LESS IS MORE LOVE (purple love) ellisld.weebly.com Trying to describe love simply using clumsy words is in itself an insult of it. I'm a big believer in Taoism "the way that can be named is not the right name". Meaning words and language are just substitutes and short cuts for expressing how we feel that are constantly being misinterpreted and changing and can never hope to truly grasp the emotion we actually experience. I feel like love is the perfect example of something that can never be explained, as if its too beautiful to be put into words and if it came with a description it would take away the magic of it and would probably inspire much fewer artists to try and capture it through through their craft #philosophy #nature #outsiderart #colour #love #portrait #art #painting #artcollector #taoism #illustration #abstract #artgallery #girlfriend #beautiful #naked #mood #girl #boy #lessismore #surealism #body #contemporaryart #psychedelic #modernart #anime #animation #popart #manga #mentalhealth)?>

92
@clean.educate.organise

C.E.O’s Top Tip.. Are you sick of your charger breaking? Well.. Take the spring out of a pen & put it round your charger ~ this prevents it from bending & ultimately breaking ✨ _ _ _ _ _ _ _ _ _ #tips #smile #instafamily #instadaily #convenience #convenient #instalike #blog #blogger #likeforlikes #instagram #love #grey #home #insta #instafriends #clean #love #organise #photooftheday #lifestyleblogger #fashion #mentalhealth #instagood #hack #lifehack #instafollow #health #anxiety #igers

C.E.O’s Top Tip.. Are you sick of your charger breaking? Well.. Take the spring out of a pen & put it round your charger ~ this prevents it from bending & ultimately breaking ✨ _ _ _ _ _ _ _ _ _ #tips #smile #instafamily #instadaily #convenience #convenient #instalike #blog #blogger #likeforlikes #instagram #love #grey #home #insta #instafriends #clean #love #organise #photooftheday #lifestyleblogger #fashion #mentalhealth #instagood #hack #lifehack #instafollow #health #anxiety #igers)?>

23
@ellis_l.d

PARANOID ANXIETY (street level) How if feels walking through London at night drunk on anxiety and paranoia. Despite The looming curious feeling of something terrible happening, there's something fascinating and beautiful about seeing the world in this way that I can't look away from and can't quite grasp. The most beautiful thoughts are always besides the darkest. This was Inspired by Kid Cudis "Day n' Night", Asap Rocky's "LSD", Frank Oceans "Nights", the "Kids See Ghosts" album, the "Wolf Among us" PS4 game, the "Watchmen" comic, "The Scream" painting by Munch, film nori, Van Gogh's "Starry Night". I really enjoy being inspired by so many different art platforms. I think if a piece of art connects it, connects, doesn't matter if its a PlayStation game or a 100 year old famous painting. Personally i think hierarchy is best left out of art. #paranoia #anxiety #nightout #drunk #beautiful #kidcudi #asaprocky #music #frankocean #abstract #mentalhealth #animation #weekend #kidsseeghosts #party #rawart #thescream #filmnori #vangogh #philosophy #art #painting #basquiat #artgallery #contemporaryart #modernart #surealism #popart #animation #depression

PARANOID ANXIETY (street level) How if feels walking through London at night drunk on anxiety and paranoia. Despite The looming curious feeling of something terrible happening, there's something fascinating and beautiful about seeing the world in this way that I can't look away from and can't quite grasp. The most beautiful thoughts are always besides the darkest. This was Inspired by Kid Cudis "Day n' Night", Asap Rocky's "LSD", Frank Oceans "Nights", the "Kids See Ghosts" album, the "Wolf Among us" PS4 game, the "Watchmen" comic, "The Scream" painting by Munch, film nori, Van Gogh's "Starry Night". I really enjoy being inspired by so many different art platforms. I think if a piece of art connects it, connects, doesn't matter if its a PlayStation game or a 100 year old famous painting. Personally i think hierarchy is best left out of art. #paranoia #anxiety #nightout #drunk #beautiful #kidcudi #asaprocky #music #frankocean #abstract #mentalhealth #animation #weekend #kidsseeghosts #party #rawart #thescream #filmnori #vangogh #philosophy #art #painting #basquiat #artgallery #contemporaryart #modernart #surealism #popart #animation #depression)?> at London, United Kingdom

64
@ellis_l.d

FAILURE PART 2 (YELLOW FREEDOM) ellisld.weebly.com I feel FREEEE Before any label you're given or give yourself e.g: failure, artist, criminal, doctor, black. We are human, which means we are equal, share the same experience of being alive which I believe can't be measured or rated. only celebrated. Peoples opinions of each other, good or bad are just opinions at the end of the day. We are no better or worse then anyone else, but all completely different. You can't logically judge someone if you're not them. Because you can't live and experience their life leading to the decisions they've made. #philosophy #light #outsiderart #watercolour #healthandwellbeing #free #art #painting #artcollector #freedom #cartoon #illustration #abstract #artgallery #man #overthinking #body #perspective #failure #animals #humanmind #surealism #contemporaryart #artcommission #modernart #anime #animation #artworkneeded #manga #mentalhealth

FAILURE PART 2 (YELLOW FREEDOM) ellisld.weebly.com I feel FREEEE Before any label you're given or give yourself e.g: failure, artist, criminal, doctor, black. We are human, which means we are equal, share the same experience of being alive which I believe can't be measured or rated. only celebrated. Peoples opinions of each other, good or bad are just opinions at the end of the day. We are no better or worse then anyone else, but all completely different. You can't logically judge someone if you're not them. Because you can't live and experience their life leading to the decisions they've made. #philosophy #light #outsiderart #watercolour #healthandwellbeing #free #art #painting #artcollector #freedom #cartoon #illustration #abstract #artgallery #man #overthinking #body #perspective #failure #animals #humanmind #surealism #contemporaryart #artcommission #modernart #anime #animation #artworkneeded #manga #mentalhealth)?>

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