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When it comes to movement, the intention makes all the difference! If you are engaging in movement because you feel you have to; because you’re trying to compensate for some percieved failure; because you want to try and manipulate your body size; then it’s likely that it’s disordered and not actually supportive of your wellbeing. If your movement practice is driven by your inner wisdom and intuition regarding what you and your body needs moment by moment, then it’s likely that your movement practice is very supportive of your overall health. What are some of your intuitive movement examples?? . . . #clinicalpsychologist #dietsdontwork #ditchthediet #nondietapproach #dietculturedropout #healthyboundaries #copingskills #traumahealing #innerchildwork #vulnerabilityisstrength #courageovercomfort #mentalhealthishealth #mentalhealthtips #therapyworks #therapyiscool #therapistsofinstagram #mentalhealthisimportant #intuitiveeatingjourney #bingeeatingdisorderrecovery #eatingpsychology #eatingdisordersupport #eatingdisoderrecovery #haes #healthateverysize #psychoanalysis #psychoanalyst #intuitivemovement #movementheals #respectyourbody #makeyourselfapriority

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#mentalhealthisimportant

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It's ok to put yourself first from time to time! It start with taking care of your mental health. When you take care of your inner self it'll show on the outside. DM me to learn how to get started with my health & wellness products/click 🖱️ the linktree in bio . . #itstimetoputyourselffirst #thinkaboutyou #mentalhealthisimportant #mentalhealth #takecareofyou #pamperyourhealth #beautyiswithinyou #innerhealth #howyoufeelontheinsideshowsontheoutside #cbd #nutraburst #nrg #cbdtea #cbddetoxtea #cbdlifestyle #cbdlife #linktreeinbio #cbdproducts #healthandwellness #youdeservetobehappy #youdeservetobefirst #clickthelinkinmybio #pamperyourself❤️ #nostresszone🚫 #relaxandtakecareofyou

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Kesehatan mental tidak boleh diremehkan kesehatan mental membantu kita mengembangkan diri untuk tumbuh berkembang menghadapi masa depan bagi setiap individu manusia kesehatan mental mendukung sistem kerja tubuh manusia di imbangi dengan kesehatan badan yang sama sama pentingnya bagi kerja tubuh manusia, bedanya kesehatan badan terlihat sedangkan kesehatan mental tidak. Maka dari itu, kita harus lebih sadar untuk menyayangi diri kita sendiri ditambah dengan orang orang sekitar kita yang kita sayang. . APA ITU KESEHATAN MENTAL ? Kesehatan mental meliputi kesejahteraan emosional, psikologis, dan sosial kita. ini memengaruhi cara kita berpikir, merasakan, dan bertindak. Itu juga membantu menentukan bagaimana kita menangani stres, berhubungan dengan orang lain, dan membuat pilihan. Kesehatan mental adalah penting pada setiap tahap kehidupan mulai dari masa kanak-kanak dan remaja hingga dewasa. . "masalah kesehatan mental adalah umum tetapi bantuan tersedia. orang dengan masalah kesehatan mental bisa menjadi lebih baik dan banyak yang sembuh sepenuhnya. " . #CyberPRCampaign #UMJ #kelompok3 #cyberprkelasc #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthisimportant Tugas cyberpr kel 3

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The ego. The mask. The opposer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What does the ego do better than almost anything else? LABEL things! Because it cannot directly experience what we can, putting things into boxes is the only way it interacts with the world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's play the label game and make our subconscious an ally in our journey through this life. Let's make it our invisible friend, today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment 333 if you agree!⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthwellness #mentalhealthawareness #mentalhealthmonday #mentalhealthblogger #mentalhealthisimportant #mentalhealthsupport #depressionawareness #depressionisreal #anxietyrecovery #anxietyawareness #spiritscience

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Why wait for Sundays to be happy? Happiness comes from being content with what you have and that is very important to live a peaceful life. Many of us forget to give importance to our happiness in order to achieve goals and standards set by society, most of us eventually start living for making others happy. Every thought that you have positive or negative has an effect on your body, being mentally restless or not at peace will eventually lead to diseases that make you slow down your pace. It's important to understand your body before it shows you signs in the form of symptoms. Homeopathy in its gentle and non addictive way helps to overcome such minor set backs that you might face in your daily life. Be happy, be healthy :) . . . . . . . . . . . . . . . . . . . #lifestyleblogger #healthylifestyle #healthylife #goodfoodguide #healthyfoodadvice #lifestylemodification #homeopathyworks #skincareroutine #healthylivingtips #healthylivingjourney #healthylivingrevolution #healthylifehappylife #nutritionaltherapy #mentalhealthawareness #mentalhealth #detox #healthcoachlifestyle #healthysnacks #healthymindandbody #healthy_hair_journey #healthyeatinghabits #healthymindbodysoul #healthyhealinghabits #healthyeatinghabits #mentalhealthhelp #mentalhealthisimportant #mentalhealthcare #mentalhealthblogger

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Hey mamas! Friendly reminder that sometimes schmootz (shit) happens and you just need to take a break to calm down and reclaim your mental health. • • • #yiddish #mentalhealthisimportant #takeabreak #youmattertoo #theoffice #neshamamas #goodvibes #tribevibe #jewishmamas #soulsisters #momsofinstagram #momblogger #liveandletlive #follow #floridaliving

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•I’ve tried enough to gather the million broken pieces of my heart shattered, but still I’m incapable to do. I’m all alone• • • • • • #letstalkaboutit #mentalhealth #mentalhealthawareness #depression #depressionisreal #anxiety #mentalhealthisimportant #mentalhealthmatters #brave #warrior #staystrong #staypositive #melbourne #australia #motivation #depressionisreal #faceyourfears

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Dear you, #lovelettertoyou How have you been doing? It's been a while. Congratulations! you've survive the past 11 months despite the roller coaster of emotions. Celebrate it! 👍😊. It's not easy to survive another day but you made it this far. And I couldn't been more prouder of you. Please always choose Life amidst your pain. It will get better. As Grab always say " Hang in Tight"! Remember that you are not Alone! We love you!!! 🐩🐶 #AdoptDontShop🐶AdoptDontShopph #selfcare #selflove #selfworth #motivation #dogswholift #doggymotivation #pawsitivity #mentalhealthawareness2019 #aspin #mentalhealthisimportant #mentalhealthph #mentalhealthadvocate #petadvocate #depressionhelp #depressionisreal #defeatingdeppression #depressionsuck #endthestigma #anxietyanddepression #anxietyisreal #survivedmentalhealth #petsofinstagram # #muttsofinstagram #asongpinoy #stressreliever #therapydogs

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Happy Saturday Instagram 🖤 Here’s a little close up of our living room mantle! Only 18 days left until Santa will be squeezing his way down this chimney 😉 How is everyone doing with the stress of the holiday season? I know this can be a really anxious time for some people (including myself) lol ⁣ ⁣ I’ve been trying really hard to set intentions each morning to be present, to be calm, to be understanding, to be patient with myself and others and to detox any negative thinking. 🖤 If you have any, what are your intentions for each day? Do you do anything special for yourself to counteract stressful times? #mentalhealthmatters #mentalhealthisimportant #mentalhealth #yogaismagic #yogaislove #stressrelief #anxietyrelief #anxietyawareness #christmas #holidaystyle #newblogpost #blogger #ctbloggerbabes #ct #ctstyle #mantle #holidaydecor #holidaydecorating #loveyourself #homesweethome #homeiswheretheheartis #diyhomedecor #countryliving #bepatient #bekind #homestaging #stockings #farmhousedecor #farmhousechristmas #farmhousestyledecor

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So What Are You Stressing About This Christmas Season?? As the Christmas fever catches on , plans are in top gear for perfect gifts, perfect meals, perfect Christmas dinner, perfect hosts or guests and perfect day. How wonderful it will be for every thing to be perfect during this Christmas season. While we aspire for perfect Christmas season, let us not allow the quest for perfectionism steal our peace and undermine our mental health. #Christmas #gifts #perfect #rekindlecounsellingandtherapy  #depressionhelp #depressionsupport #depressionisreal #depressionrelief #socialanxiety #anxietyhelp #anxietyrecovery #anxietyawareness #overcominganxiety #depressionandanxiety #mentalhealthsupport #mentalhealthisimportant #mentalillnessawareness #mentalillnessrecovery #mentalillnessisreal #anxietymanagement #anxietysupport #anxietydisorders #anxietyattack #anxietyproblems #Ely #cambridgeshire #instasaturday

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It’s okay to be sad and cry...let the tears water your soul…it’s okay to rest..to just be ....So give yourself a pause every once in a while and let your soul recharge. Give your self permission to not be ok. ♥️

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☀️Every morning starts a new page in your story. Make it a great one today. Follow us @Oridon_medical for more inspiring and educational content. _____________________________________________________________ Do you want to know if medical cannabis is right for you? Speak to our licensed healthcare professionals to see if medical cannabis is right for you. To book your FREE consultation, visit OridonMedical.ca or call 1-800-484-6396 🇨🇦Currently only serving patients from the following provinces: Ontario, British Columbia, Manitoba, Newfoundland and Labrador, and Nova Scotia. __________________________________________________________________ #positivequotes #positivevibes #positive #positiveaffirmations #positivethinking #positiveenergy #positivethoughts #positivenergy #positivevibesonly #positivemindpositivelife #positivemindset #positiveattitude #positivemind #positivementalattitude #positivelife #positivequote #goodmorning #goodmorningpost #goodmorningquotes #goodmorningworld #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #mentalheatlhawareness #mentalhealthisimportant #mentalwellness

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Welcome to day 7 of the GetPsyched Mental Health Advent Calendar 🎄🎅💙💛 Today we take a look at comparisons. In today’s world, it’s so easy to compare ourselves to the people we see on social media and those around us. 💛 At Christmas time, it’s especially easy to fall into this trap. 💙 A great psychologist once said that there were two ways to maintain sadness, living in the past and comparing yourself to others, and they couldn’t be more right. 💛 It might be tempting to feel that others are having a better Christmas than you this year via what you see in social media, but please be careful. 💙 We know the logic, people only really put up the best things in life online, they rarely talk about how difficult things are. Avoid comparing yourself to those you follow online, be grateful for what you have, focus on the little things that give you joy and be careful of comparing yourself to others this Christmas period. 🎄🎅💙💛 #GetPsyched #adventcalendar #christmas #mentalhealth #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealthadventcalendar #mentalhealthisimportant #psychology

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Good morning! I hope you’re all safe and well! On Thursday evening I went to a wreath making class.I was initially thinking of any excuse I could to get out of going with my mum,because my anxiety was through the roof (the thought of touching objects other people have touched) but I did it-I went and even though at points I had gloves on for the holly etc, I was completely fine and really proud of myself! Not to mention my mum told me how proud she was of me and that meant the world to me!! Exposure doesn’t have to be scary it can be done through something fun. Have faith that you’ll be ok! #christmas #wreath #holly #exposuretherapy #exposure #makeitfun #therapy #ocd #ocdrecovery #ocdawareness #ocdproblems #believeinyourself #ocdfighter #depression #anxiety #stress #notalone #bipolar #ptsd #positivevibes #bpd #intrusivethoughts #smashit #brave #warriors #mentalhealth #mentalhealthblogger #mentalillness #mentalhealthawareness #mentalhealthisimportant

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