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Black mental health matters. Full credit to the creator. #mentalhealthawareness #blacklivesmatter #mentalhealthmatters #mentalhealth #mentalstrength

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Discrimination should never be condoned. No matter what our differences, you are all beautiful. You matter. The colour of someone’s skin or their background should never justify mistreatment, violence or oppression. We urge everyone to stand up, educate ourselves and seek justice for those in need within means that you can (sign the petition, donate or share it on your platform) because every little tiny gesture goes a long way. Head on to: https://blacklivesmatters.carrd.co for ways you can get involved. 🖤 Donate Read Talk Watch Sign Stand Vote

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being a part of the fitness industry and experiencing this pandemic and numerous issues in our country and around the world, has made me feel pretty useless, and to be honest i doubt if anyone really is in need of what i can contribute • but i have always given pride to the fact that if there is at least one person out there who i get to help, it would have been enough • these months have been hard for all of us, and looking after each other and giving the help we can is more important than ever • so if you're watching this video and reading this caption, i hope i get to help you soon, in one way or another 🙌💯

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What does mentoring mean to you? Each Ambassador has a different relationship with each mentee. We are loving seeing the growing relationship between @danpowell.pt & his Windmill Primary mentee as they chat each week on so much more than just sport. We are a support network. Thank you for enabling this to happen @bowbridgehomes. #StayHomeStayActive #ThereInSpirit #TeamMintridge #GameChangers #topmentor #mentees #mentoring #inspire #teachersofinstagram #teachersfollowteachers #teachersofig #physicaleducation #fitness #activekids #sportstraining #instaeducation #instateacher #mentalhealthawareness #mentalstrength #personaldevelopmentgoals

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You got this !!! Use and look at your struggles as opportunities to GROW #mentalstrength #strongereveryday #strongertogether #getyourmindright #mindsetmotivation

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⚡️☯"Too much thinking isn't bad if it produces good results usually, but over thinking results to release of toxins that makes you numb after sometimes and your body and mental stregth becomes weak. The time we waste in overthinking and about producing some results soon leads to decrease in the time span in which we could have done some trials for the same. Ironically only thinking leads to overthinking and overthinking leads to - "no results found" situation. So what's good then?..... FIND OUT! .... because for me just your creativity is enough to produce a new output each day you don't need external materials and help.☘️ . . . 🙌Don't forget to tag your friends and share with people whom you want to share this with, lets build a good community and find results to a problem that is always neglected.👊💪 . . #spreadpositivity #motivationoftheday #positivityisthekey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #mindsetcoach #insporation #timestrategy #indianblogger #boyswithwritings #healthandwellness #mentalstrength #strength #jayshetty #timemanagement #raechelhollis #tombilyeu #poetryislife #creativewriting #poetryporn #poetryislove #micropoetry #quiettimewithgod #motivationquotesoftheday #successquotes

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Queens, please make sure you are taking care of you first. Ensure you are doing what you need to, for you. Overflow your cup so that you can be there for others during these trying times and beyond. And hopefully others will do the same so they can be there for you. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifechapterscoaching #transformingyourchapters #lifecoachkenyacarr #orginalquotes #personalpower #personalpowerqueen #levelup #positivethoughtsonly #thoughtsbecomethings #fiercewomen #fiercefemales #lovemore #changeispossible #personal growth journey #selfcare #mentalhealthquotes #mentalstrength #powerfulmind #washington_dc #lifestylecoach #lifestooshort # #mindsetofpeace #elevateyourself #blacklivesmatter #elevateyourlife #thoughtsoftheday #powerfulquotes #powerfulwords

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Things can get exhausting and overwhelming at times. But never give up. Continue to grow, dream, and achieve. #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalwellness #mentalstrength #itsokaynottobeokay #nami

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They say silence is golden. For me, I'm torn. I do work best in a quiet environment where I can hear myself think but know that social justice and reform takes the loudest voices from the highest hilltops. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But in the silences is when my ideas really start flowing! How about you? Do you escape or embrace the noise when you work?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthadvocate #mentalhealing #anxietyawareness #mentalhealthfirstaid #mentalhealthsupport #mentalhealthstigma #mentalstrength #emotionalhealth #endthestigma #endthestigmaofmentalhealth #hereforyou # #itsoktonotbeok #mentalgains #mentalhealing #mentalhealthadvocacy #mentalhealthart #socialjustice #mentalhealthawarness #mentalhealthblog #blacklivesmatter #mentalhealthblogger #loveher #loveherwelness #lekeshisangelique #mindsetcoach #socialcurator #mindsetmatters #changeyourlife #selfempowerment

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Familia El Hoy miércoles iniciamos un nuevo ciclo temático: DETERMINACIÓN Comenzaremos con el tema: DE CARA AL MIEDO: Menos miedo más acción. Te invitamos a que subas a Instagram o Facebook un corto video, etiquetándonos en @mundo_pec o @mundopec, cuál fue tu miedo y cómo lo superaste. Y no olvides nuestra reunión, HOY miércoles a las 7:00pm(Hora Colombia ), por nuestro canal de YouTube: SOY ICT Te esperamos! Repost @mundo_pec #Miedo #Teoterapia #Profesionales • • • ❤️ #health #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #livingfree

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Gruß aus dem Park!🌳🌲 Nicht vergessen, beim vielen Sitzen auch etwas für die Aufrichtung der Wirbelsäule zu tun😄 ... und auch mental gibt Dir das „Großmachen“ einen positiven Kick👌 Wer mehr möchte, findet ein 10 min-„Yoga-Workout“ auf YouTube🧘‍♀️ Hier der Link https://youtu.be/rYePWdm6pSY (hier auf Insta Link in der Bio)🎥 Kommentiere, wenn Du mehr davon möchtest💚 #körperhaltung #rücken #yoga #fitnessmotivation #mobility #stretch #feelwell #bodyandmind #dontworrybehappy #achtsamkeit #twists #mentalstrength #coaching #personaltrainer #mentaltraining #hamburg #werbung

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L’identità di genere e il sesso anatomico non sempre coincidono: questa condizione, seppur prevista tra le naturali possibilità della biologia umana, è tutt’ora poco accettata socialmente e da ciò deriva per i soggetti una sofferenza che prende il nome di “Disforia di Genere”. L’inclusione della Disforia di Genere tra i disturbi mentali non è da intendere come patologizzante, al contrario è funzionale a permettere alle persone di accedere ai servizi di consulenza medica e psicologica necessari ad individuare il percorso di vita più adeguato per ognuno. E a sentirsi liberi di essere come si è. • • • #health #mentalhealth #mentalhealthawarness #psiche #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #psicologia #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfulness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #overthinking #wellness #disforiadigenere #lgbtq #transgender #identitàdigenere

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Today is #HumpDay and we are halfway through the week! 😀Stay positive and increase happiness by practicing these good habits: (Link in Bio) #FSP #FamilySecurityPlan #HealthyHabits #MentalStrength #PositiveVibes #humpdayhappy #HealthyMind #healthandwellbeing #Health #teamwork #Transparency #Trust

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If it were EASY everyone would be doing it!!! It takes just as mental strength as physical strength to successfully crush your goals! MINDSET is everything people! #mentalstrength #physicalstrength #itsnoteasy #mindset #mindsetiseverything #coachlife #coachlifestyle #beachbodycoach #fitmom #fitmomlifestyle #biggoals #bigdreams

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Do you take time to learn from both the GOOD & the BAD? . . A lot of us focus on negative experiences to develop key learnings for future races & plans. What about the days where you feel ah-fing-mazing? There’s learning to be had there too! . . Recently I’ve been feeling awesome during my training even at considerably higher volume even for me but rather than chalking it up to a successful week or month, I’ve been diving further into it. WHY am I feeling so good and WHAT can I do to replicate this? These are questions you should be asking yourself on the good days and the opposite on the bad days. . . When trainings going really well, what have you learned? . . . . . #coach #mentalstrength #putinwork #grit #deathbyfecik #trainedbyfecik #online #run #tempo #race #speed #workout #athlete #train #trainhard #endurance #runcoach #runner #tricoach #trails #adventure #keepitsimple #racing #triathlon #triathlontraining #progress #onlinecoach #ultrarunner #ultrarunning #trailrunner

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What do you do when exhaustion sets in? . It does not have to be just physical, it can also be mental. You can start to feel like you have nothing left to give. But here is the thing, when the mind starts to tell you “no” you still have 60% left you can give. It may seem hard/impossible but keep this in the back of your head and push forward. . When you finish what you set out to, you will feel so much better than if you had stopped when your mind originally said. . Train the mind and the rest will follow! . #mentalstrength #fitness #believe #transform #inspire #trust #motivate #universe #manifest #bestisyettocome #40percentrule #equilibriofitnessco

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Day 10/30 . My 5 a day. . My friend came up with this. She suggested doing 5 exercises every day, regardless of whether it's your rest day or put-it-all-out hardcore training day. Just do your 5 a day. . 20 sit-ups 20 push-ups 20 crunches 20 plank up-and-downs 20 squats . It's not much, but it makes me move forward! #beyourbestself #newme #30dayschallenge #goals #foodporn #dietandexercise #fitspiration #nowajazchodakowska #ewachodakowska #mentalstrength #perseverance #dowhatittakes #DavidGoggings #accountabilitymirror

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Focus on what really matters _____________________________________________ Don’t be afraid to go out your comfort zone! _____________________________________________ Like our content ? Hit that follow button! ⬇️ @entrepreneur_momentum @entrepreneur_momentum @entrepreneur_momentum _____________________________________________ . . . #entrepreneur #businessowner #startup #quotes #ambition #goals #leader #mentor #mentorship #motivation #millionaire #mindset #hardwork #mentalstrength #millionairemindset #entrepreneurlife #wealth #entrepreneurtips #quoteoftheday #ceo #entrepreneurstyle #businessman #businesscoach #education #hustle #buildbusiness #entrepreneurial #7figureincome #startuplife #billionairemindset

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Is Seeing believing❓ or Is Believing seeing❓ ❗️This AMAZING❗️ progress was not made in a day, week or month...it was made every Day, Week and Month... Weight loss is NOT just about physical appearance but the sense of achievement that we feel when we accomplish it... ...the belief and determination we had to instal in ourselves everyday. ...the mental and emotional barriers we had to control and eliminate as they tried to stop our progression and momentum. ...creating more time, focus, energy and motivation to perform well above our normal daily standards in business, family life and relationships. ...having to create a new self-image from the one before. The one that life, society, memory, habit and experiences had already implanted within us, that we NEEDED to reprogram. ✅ These are all Mental, Physical and Emotional benefits that my client now feels and challenges herself everyday to attract more of these benefits... 🧨 You see being really busy, owning a business, being an entrepreneur, CEO or Head of department is absolutely NO EXCUSE for neglecting your own Health, Self-image and the lifestyle you want to live 🧨 📲 Get in touch for more information on how YOU can implement more Time, Energy, Focus and Motivation to be able to CONTROL your own career, family life and goals ☎️ #selfcare #selfimage #control #balance #lifebalance #weightlossjourney #weightgain #believeinyourself #consistency #selfworth #onlinetransformationcoach #onlinecoach #entrepreneur #mindsetiseverything #mentalstrength #exercise #nutrition #healthylifestyle

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You get older and you learn there is one sentence, just four words long, and if you can say it to yourself it offers more comfort than almost any other. It goes like this: At least I tried. Follow - @perfect_fly1 . . . . . . . #mentalhealth #anxiety #livingfree #overthinking #mentalhealthsupport #mentalhealthmatters #bewell #health #mentalwellness #mentalhealthday #stress #control #healthylife #mindset #invisibleillness #mentalhealthawarness #mentalgains #mind #mentalhealthrecovery #prilaga #healthandwellness #bipolar #mentalhealthwarrior #mentalstrength #healthymind #depression #mindfullness #help #wellness #recovery

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Good morning June 3rd 2020 very nice to meet you.... Workout 92/365 Shoulder day. On fire skies for the fiery passion inside me that is life!💪🏻 ☀️

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Had some great workouts the past two days! I can’t believe I am in week 7 now. It’s raining today so I’ll probably do a workout inside. I was hoping to go for a walk or a bike ride but it doesn’t look like it today. I’m constantly watching my tracking numbers, my orders are on route to my front door, I am so excited. First one should arrive this week I hope, it’s just sitting in customs right now I think. Yay!!! 💜 https://juststrong.com/?rfsn=4148175.30f09d use discount code 🔥CARJOH10🔥 💪 💪 #juststrong #juststrongambassador #juststrongclothing #juststrongwomen #juststrongteam #juststrongcommunity #juststrongactivewear #juststrongactivewomen #powerliftinggirls #powerliftingwomen #girlswholift #juststrongwomen #weightlossjourney #weightlossmotivation #weightloss #activewear #activewearforwomen #activewearonline #myjourneytohealth #myjourneytofit #mystrength #mymentalhealth #mymentalwellnessmatters #becomingastrongerwoman #physicalstrength #mentalstrength #cardioday #cardio #sweatapp #bbgprogress #bbgcommunity

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For a lot of people, just the thought of going back into shops, social situations, school and work can bring about an anxiety that can, at worst, be psychologically paralysing. If this doesn’t affect you it can be hard to understand this or even recognise that it’s affecting people close to you. . As a side note, I’m not saying we should all rush back to ‘normal’ life and I know that some people have to or choose to isolate for longer, this is just a reality that a lot of people are experiencing right now. . #HelpOthers #BabySteps👣

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In these difficult times that we are facing today I’m finding that my emotions are all over the place. So I guess, yes, I am feeling a lot of stuff at the moment. How are you feeling today? 🗣💭 ————————————————————————- 🎨: thecrybabyclub_ #mentalhealthawarness #mentalhealth #anxiety #health #wellness #recovery #mentalhealthmatters #mentalhealthsupport #mindset #healthandwellness #grief #mentalhealthrecovery #mentalhealthwarrior #stress #mind #mentalhealthday #help #invisibleillness #healthymind #healthylife #mentalstrength #mindfullness #bewell #livingfree #overthinking #mentalgains #control #mentalhealthawareness #mentalwellness #feelings

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Be a warrior not a worrier! Just because you can’t do everything, it doesn’t mean you can’t do something. Make waves 🌊💙 See you in virtual space this evening at 6pm for a stress busting, balancing, calming yet revitalising Ashtanga yoga session...Every Body welcome😀🙏 #bettertogether #stayconnected #selfrealization #practice #knowingourselvesthroughpractice #makewaves #selfcare #warrior #virabhadrasana #ashtanga #yoga #movingmeditation #mentalhealth #mentalstrength #physicalhealth #balance #calm #strength #practiceandalliscoming #practiceyogachangeyourworld #onebreathatatime #ashtangaforlife #plantpowered #yogafit #seaview #yogaoffthemat #yogateacher #onlineyoga

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While my abs were getting a blasting from @gamefitpt #painistemporary #youarewelcome 🤣. @maxaquahill is on zoom with Olympic medalists @kerianne_payne & Mark Hunter & broadcaster/journalist Tom Gayle, for a session for sports aid; discussing goal setting, coping with set backs & responding stronger. Amazing support from @sw_engdiving , @lutondiving & @teamsportsaid throughout lockdown for our young athletes 👏 #grateful #mindset #mentalstrength #mentalhealth #trainsmart #trusttheprocess #coachandathlete #teamwork #allinthistogether

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Happy Birthday to the Master of Clay 🎉🎉 . What does he inspire to you? 🙄

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Don't wait for the perfect time to start there is no such thing. The sooner you start the faster you'll reach your goals. . ❤️ If you like this post! . . . Psycologyofimprovement aims to help you on your improvement journey through quotes, high quality videos, and personal tips . . Check out the channel for useful self improvement videos! 👇👇 http://www.youtube.com/channel/UCNCp_3ORUuq1x3e836SFtuA/featured?view_as=subscriber #growthmindset #selfimprovement #mentalstrength #psycology #betterthanyesterday #mindfulness #success #goodhabtis #quoteoftheday #notafraid #inspirationquotes #passion #compoundintrest #challenges #financialfreedom #limitless #mind #grow #growth #knowledge #productiveness #productivity #productive #loveyourself #motivated #Motivation #mindovermatter #selflove #inspire #happiness

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Your subconscious mind is subjective. It does not think or reason independently; it merely obeys the commands it receives from your conscious mind. Just as your conscious mind can be thought of as the gardener, planting seeds, your subconscious mind can be thought of as the garden, or fertile soil, in which the seeds germinate and grow. Below are a few quotes highlighting the power of the subconscious mind. There are certain thoughts and processes that go on inside your mind that you may not be aware of on a conscious level, such as beliefs, instincts, and memories. Everything you’ve ever seen or heard is sitting somewhere in your subconscious, affecting your current thoughts, decisions, and actions. Your subconscious mind contains a vast amount of information. It’s more than your conscious mind could ever handle. Sometimes you might just have a “feeling” about something and then find out that the “feeling” was right on target. In many cases, it’s your subconscious mind that sends you such signals. Remain aware of your innermost thoughts and you’ll be better able to keep in touch with your subconscious. Always be truthful with yourself, follow your heart, and most important of all, have a firm belief in yourself! #subconsciousmind #beliefs #personalpower #warriormindcoach #warriormindset #mentalstrength #manonamission

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If you are constantly struggle with problems or thoughts, most probably you are having these common negative self-talk which create a lot of self-deficting or unhelpful thoughts. Try to take some time and reflect yourself 💭. . How likely you have these talk? . . #selfawareness #positive #selftalk #resilience #mentalhealthawareness #mentalstrength #myhealth #counselling

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Episode two is now available to stream on Spotify, Apple Podcasts, Google Podcasts and Stitcher. Joining us this episode are two amazing young adults who speak openly about their experiences with loneliness. Also, Harry a young person who was involved in the creation of @lonelynotalone shares the meaning and message behind this campaign and the impact it has had on him. 💬 See link in bio for link #jointheconversation

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It’s day 17 of my 75 hard challenge! 75 Hard Challenge Day 16 -> completed 💪🏻 Total weight loss: 3.4lbs 1. Blue dot ✅ 2. 1.5 hours working out✅ 3. 2 liters H20 drank✅ 4. 10 pages of reading ✅ 5. Progress Picture everyday✅ ***new today! 6. No eating after dinner! #wwchallenge #75hardchallenge #day5 #accountability #mentalstrength #mentaltoughness #icandothis #ww #wwgreenplan #wwcommunity #wwchallenge #ww2020 #75dayhardchallenge #75days #itwillgeteasierright #wwprogress #crazyleggings #bluedotchallenge #wwbluesots #closetherings #icanonlycontrolme #wwsupport #wwchallengesme

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“The greatest gift to give to the people you love the most is your recovery.” ~ Jamie Lee Curtis Recovery comes at a cost and a benefit - both are your sobriety. It's a lot of work to get yourself sober (cost) but the rewards are plentiful (benefit). There are many resources out there in our county, and even our state! One just has to look to NJ 2-1-1 to find recovery resources or even SAMSHA's hotline. Do you know of a resource local to you that has been invaluable to you or someone you know? Put it here and help someone who may be in need! ☕ Isn't it time you became the most authentic version of you? Contact me to find out how. ☕ #WellbeingWednesday #SynergyCSNJ #anxiety #depression #mentalhealth #psy #psych #psychologist #psychology #psychiatry #psychiatrists #therapyisntfortheweak #trauma #beatstress #healthylifestyle #mentalstrength #mentalhealth #mentalhealthawareness #LetsTalk #talkmentalhealth #TalkAboutIt #anxiety #ptsd #birthdefects #trauma #alcohol #drinking #drugs

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This month we are diving deeper into self-reflection. Understanding that which is within, and how it affects those around us‼⠀⠀⠀⠀⠀⠀⠀⠀⠀ Work on you, heal yourself first before you try and heal others.

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I am learning this slowly but surely. Some days I am successful and some 🤷‍♀️. But I make an effort to make better choices to support my mental health and now I have to practice really doing it everyday. The world is a mess, but I am still standing in faith. This too shall pass and WE WILL come out of this stronger and wiser. That is part of my practice, reminding myself to maintain a positive vibration as hard as it gets. The statement I make after "BUT" is the one that I believe in. Have a blessed day all. ❤️ #wednesday #wednesdaywisdom #wednesdays #wednesdaynight #wednesdaymotivation #wednesdayvibes #WednesdayMorning #wellness #WellnessCoach #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #mental #mentalhealthawareness #mentalillness #mental #mentality #mentalhealthmatters #mentalstrength #mentaltoughness #mentalhealthday #MentalWellness #healthy #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthybody #healthymind

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Holprige Zeiten warten auf uns mit einem guten Schuss Ungewissheit🤍 Aber wir können diese Zeit nutzen, um das Beste daraus zu machen✊🏻 #WeAreStrongTogether Are you ready to join the rollercoaster? Let the adventure begin🎢💪🏻 #dehagcrew #achterbahn #tonewadventures #teamwork #wirschaffendaszusammen #hotellerie #coronapandemie #futuregoals #becausewecare #zusammensindwirstark #mentalstrength #quotes #dehag #dehaghospitalitygroup #hotelserfgreichmacher #echt #stark @progros @bwhhotelgroup @bestwestern @allinvos

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Today is Global Running Day. A day designed for you to take strides towards a healthier, better life. Today, I ran 7 miles. A mile for each member of my family, including myself and an additional for my mental health. What will you run? Why do you run? . . . . . . . . . . #ashleypolk #apfortify #running #runnersofinstagram #mentaltoughness #mentalhealth #mentalillness #mentalstrength #mckirdytrained #9miles #quickpace #fitness #fitmom #endurancerun #comebackstronger #nike #bornprimitive #training #eatcleantraindirty #athlete #runningmotivation #runrunrun #mindsetmatters #momof4 #scottsdalegreenbelt #buddyworkout #longrun #runninggirl

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Gucci hat is for boys, Padre Pio hat is for MEN 🦁🤣🤣🤣😇😇🙏🙏 Protect your head from the sun when you workout 🦾🔥 . . #mma #mixedmartialarts #mmafighter #brazilianjiujitsu #bjj #grappling #boxing #combatsports #martialarts #fighting #training #workout #gym #gymlife #gymmotivation #fitness #healthy #healthylifestyle #motivation #dedication #mindset #mentalstrength #goals #happiness #live #enjoy #life #sicily #italy #world

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Would you like to become penpals with @sprinklsomelove ? ✨ Order a beautiful, personalised handwritten letter to your letterbox today, for something special to brighten up your day! 🌈 You can also order a letter to send to a loved one, friend or someone who may need cheering up right now 😊 Stay Sprinkling All! xx * * * * * #mentalhealthwarrior #mentalstrength #mentalhealthblogger #bloguk #newwebsite #launching #supportlocalbusinesses #supporteachother #helpinghand #helpinghands #mentalhealthuk #mentalhealthhelp #mentalhealthquotes #mentaltoughness #positivityiskey #positivevibration #positivequote #positiveliving #newproducts #checkitoutnow #subscribers #subscribe #mentalhealth #coronaviruspandemic #vulnerable #feelingdown #depressionawareness #moodnation #sprinklsomelove

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Meditation has many benefits. One of the most important is how it can deepen your most important relationship, the one you have with yourself. Whether you realise it or not - your thoughts, feelings and emotions affect not only your mental health but also your physiological health. Research has shown that by balancing the energetic nature of our heart, mind and emotions we can calm and diminish the mental and emotional energy which drives anxiety, stress, fear and self-judgement. In short, heart-focused meditation benefits every aspect of our health and wellbeing. Everyone is welcome. No prior meditation experience is needed. Please register in advance on Zoom through the following link: https://us02web.zoom.us/meeting/register/tZwod-6sqj8sEt3zXXX8NVRyyTMO3O9p89cp Following registration, you will receive an email which will provide instructions and a further link to join the meeting. Stay safe and well . . #feelinggood #nlpcoaching #coaching #breathe #golf #sports #mindset #hypnotherapy #psytap #innerbalance #heartmath #mentalstrength #wellness #wellbeing #woburngolfclub #meditation #motivationalquotes #performance #peakperformance #ostarasolutions #mindfulness #relaxation #mentor #resilience #mindset #wellbeing #spirituality

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Celebrating togetherness with a cheeky beep test. #redbacks #fitnessmotivation #elthamredbacks⚽️🔴⚫️ #mentalstrength #sneakycoaches

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It’s #globalrunningday 🏃🏼‍♀️ If you need some inspiration & advice on running follow & ask questions @luketyburski he’s a great athlete who has written a book on his experiences of pushing his body to the limit & understanding how we should think of the bigger picture when it comes to health & fitness & mental health🏃🏼‍♀️ . . RG . . . BE GREAT NOW • I’ve been a firm believer my entire life that if you constantly CHOOSE to do difficult things daily, this will enable growth across your entire life! • Right now, WE ALL are being put in a difficult situation, one we are not comfortable with, and one that we don’t even know the outcome of. • It’s in these moments our true character has a chance to shine, we have a chance to be great! • GREAT at sticking to daily self care. GREAT at eating healthy. GREAT at consistent exercise. GREAT at productivity in your work. GREAT in your relationships. GREAT at being grateful. GREAT at being a community member. • YOU HAVE an opportunity to be GREAT right now! 👊🏼 • • • • • • • • #begreat #yourchance #mindset #growth #daily #mentalstrength #reslience #smile #gratitude #highperformance #beyou #mindsettools #community #yourchoice

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When you fail and feel bad about yourself because your mind tells you that you are not good enough. This is B.S the EGO lies to you and tries to get you to believe you should quit on your dream. Get back up from defeat and try even harder next time, Failure equals success :) #johhnyberba #ego #failure #success #neverquit #positivethinking #motivation #inspiration #personaldevelopment #mindset #mentalstrength #mentaltoughness #coaching #tips #psychology #hacks

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"What may seem like an impossible thing to handle right now will only make you stronger in the next season of your life." @c.j.mitchell | @publicsource | #BlackMentalHealth #SteelSmilingTogether 🖤💛

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Day 142 of 366 Days of Gratitude 🙏🏽 - I am Thankful for World Marching • 1965 we shall overcome one day, let’s march MLK. 2018 if you kneel in silence and you’re not Tim Tebow you loose your job and disrespecting the flag. So we marched. Obama. - • Marching is a way to unify the people, marching is a way that shows your solidarity. We as a people know how to march peacefully so don’t let other destroy the narrative, I feel your pain and I’m with you in spirit. • I thank the rest of the world, in cities, countries that had nothing to do, you were not born here, but you showed that you will march peacefully with and for the Black American as we are still facing open racism from the head to the feet of our country. I thank you because I know it’s not your fight, I LOVE to see the unification to see justice, and equality when people who live in the very country it happens on refusing to see but can make excuses of why it happens. - • From one Black American who has always stood up for what’s right regardless of color, I thank you globe, I thank you to few in America who are not afraid to publicly call out their own friends and family and say your way of thinking is wrong. Love and don’t forget to vote! - Black Lives Matter ✊🏽 〽️ #MTXE #SKoooCity #Love #ThankYou #EndRacism #Gratitude #Peace #MentalStrength #LoveYourself #positivity #PositiveEnergy #positive #positivevibes #positivequotes #motivation #positivethoughts #positivethinking #MentalHealth #healthylifestyle #HealthyMind #GodsWill #Marching #Blessed #NoHate #Together

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La mente humana no tiene límites, tan solo cuando aparecen pensamientos que nos hacen creer que estamos limitados, pero esos pensamientos pueden ser neutralizados. La mente no está encerrada en la "cueva" del cráneo..es abierta, vasta, no local, espaciosa, sin límites, sin conceptos, sin problemas..lo que somos realmente es conciencia, existencia, dicha. HW #mindfulness #introspeccion #psicologia #inspiracion #instagram #coaching #mentalstrength #balance #love #bliss

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JAB completed with @george__veness and the lovely Mani🥊✔️ for the first time in over a week and oh how I’ve missed it ❤️. • Yesterday I ended up taking a non planned rest day. I just didn’t feel up to working out physically nor mentally. I felt super fed up and just in a funny mood so that workout this morning proper brought me back up!! • Today we was fighting like Sugar Ray Leonard so it was fast 💨 paced but as always brilliant. • • • #jab #fitness #workout #londonfitness #cardio #boxing #liveworkouts #homeworkouts #noequipment #bodyweight #fitnessdiary #motivation #fitnessdiary #fitnessgoals #fitnesslifestyle #stayfit #stayhealthy #staysafe #mentalstrength #abs #jabfitness #boxfit

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