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@busy_mamai_blog

I need your help! Id love to make it to 500 followers for the new year , i know alot of you who i follow have lots more of a following so im going you all could help me boost my following.. in the new year i plan on making this blog bigger and better! With cooking demos, daily life worries and woes , and with the help of you lot it will help me alot with my weight loss tips and general bloggin life! A virtual friend supports you more than you think! . . . . . . #weightloss #irishfoodblog #belfast #weightlossblogger #irishblogger #belfastblogger #irishfoodblogger #busymamailife #mumlife #busymamai #food #caloriecounting #caloriescount #mfp #caloriecountingmyfitnesspal #caloriecountingjourney

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@julessmithie_sw

Slow Cooker Lamb If you watched my stories this morning you will definitely benefit from my top tip when cooking lamb leg 😳 . This method has beeb used many many times and makes a tasty meal recipe is on my website link under my profile picture on my page . 1kg of Lamb on low 7-8 hrs 👌 . #caloriedeficit #slimmingworld #slimmingworlduk #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfp #caloriecounting #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger #slowcooker #slowcookerrecipes

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@twikie_club

Rustic sourdough, Avocado, tomato and a poached egg for breakfast today 🥑🍅🥚😋

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@mattbodyfitproject

🔥𝘾𝘼𝙉 𝙔𝙊𝙐 𝙇𝙊𝙎𝙀 𝙒𝙀𝙄𝙂𝙃𝙏 𝙄𝙉 𝙊𝙉𝙀 𝘼𝙍𝙀A?🔥⁣ ⁣ " 𝙄 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙡𝙤𝙨𝙚 𝙛𝙖𝙩 𝙛𝙧𝙤𝙢 𝙢𝙮 𝙗𝙚𝙡𝙡𝙮! "⁣ ⁣ " 𝙃𝙤𝙬 𝙘𝙖𝙣 𝙄 𝙡𝙤𝙨𝙚 𝗺𝘆 "𝗕𝗶𝗻𝗴𝗼" 𝘄𝗶𝗻𝗴𝘀? "⁣ ⁣ You take yourself to an abs class a few days a week hopeing that burn is doing some good⁣ ⁣ Maybe melting away the tummy fat?⁣ ⁣ Maybe ask how you can "tone up" your arms⁣ ⁣ Because you're fed up with hiding your "bingo" wings- often referred to 🤷‍♀️ ⁣ ⁣ So is it possible to pick an area to lose fat and well, lose it?⁣ ⁣ Annoyingly not. 😒⁣ ⁣ Giving your muscles a good workout is great.⁣ ⁣ Especially if you're after that "toned" look ⁣ ⁣ (Really you mean - lean muscle)⁣ ⁣ However! ⁣ ⁣ Mr or Mrs Fat loss isn't concerned with how many classes you may or may not attend⁣ ⁣ How many sit ups you may or may not to ⁣ ⁣ Or how many calories you burn on anyone of the cardio machines⁣ ⁣ It only cares about one thing...⁣ ⁣ A deficit in calories. That's it⁣ ⁣ So when it comes to soly focusing on out problem areas, work them to death and feel the burn, it doesn't (Sadly) mean you'll lose it from that area.⁣ ⁣ I will say this.⁣ ⁣ Training is amazing. It's not for fat loss though.⁣ ⁣ But a whole heap of benefits.⁣ ⁣ Shaping your body, yep. Lifting weights etc can help you look more "toned" simply by adding some lean muscle to your frame⁣ ⁣ Don't worry, you're not going to be turning into some hulk⁣ ⁣ Sex drive! Yerp⁣ ⁣ Improve sleeps which is just awesome⁣ ⁣ More energy, better mental health, less stress, a great life expectancy and improved quality of life ⁣ ⁣ Just a few.⁣ ⁣ So to really get rid of these problem area ⁣ ⁣ Focus on a calorie deficit and train 💪😎🎅. So to really get rid of these problem area Focus on a calorie deficit and train 💪😎🎅 #fatloss #inspire #weightlosssuccess #topwaystoloseweight #fatlossgoals #weightloss #fatlosscoach #progress #fatlossfood #gettoned #toneup #losebellyfat #1200calories #timetogetlean #mfp #mondaymotivation #myfitneespal #8020rule #1300calories #gymfratton #gymportsmouth #lifechange

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@gemmab.slimming

Reese’s porridge 🍫anything chocolate and peanut butter is my faveeee 😍 @proteinworld vanilla porridge topped with some raspberries and a Reeses bar from @sweetsandtreatsbycnm for 8.5 syns💃🏽 GEMMAB10 gets you 10% off your order!❤️AD . . #slimmingworld #sw #healthyeating #swuk #caloriecounting #weightloss #mfp #lowcalorie #slimmingworlduk #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan

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@finedieting

Coconut and Blueberry Protein cookies 😍 - Check out my stories today to see how we roll at #teamfinedieting 👌 -

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@nyxiesveganlife

➡️swipe for gravy pic. I tried southern fried tofu last night and it kinda worked. I coated pressed ( it was also from the freezer) and coated it with a mix of flour, smoked paprika, garlic and onion powder and salt and pepper. Tossed in a bit of olive oil then then baked for about 25 mins at 220. Ws very tasty but need a work. I think dipping the tofu in soya milk and flax and then 're dipping it would be better. Had some oven chips and broccoli with it. Off to meet my teens grandad today for brunching, which means a 25 mins walk either way. Currently preparing myself for the walk #vegan #veganuk #veganofinstagram #eatlikeyougiveafuck #tasty #whatveganseat #caloriecounting #mfp #myfitnesspal #vegandinner #vegansofinsta #vegansofig #newportvegans #vegansofnewport #vegansofinsta #vegansofig #veganfood #ukvegan #protein #plantprotein #tofu #clearspot

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@maruyamamokuzai

今日はBuild a bridge様で行われた木工ワークショップ、グリーンウッドワークに参加させていただきました。 生木を丸太の状態から斧とナイフで形を整えてスプーンにしていきます。 スプーンの形はともかく、自分で作ったスプーンでいただくカレーはとても美味しかったです。 弊社から提供させていただいたスウェーデントーチも大活躍です! #岐阜県 #中津川市 #恵那市 #丸山木材工業 #丸山木材工業株式会社 #東濃ヒノキ #ヒノキ #東濃ひのき #ひのき #東濃桧 #桧 #無垢 #スウェーデントーチ #スウェディッシュトーチ #アウトドア #キャンプ #焚き火 #meettree #mfp #林業 #ふるさと納税 #グリーンウッドワーク #手作りスプーン

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@mrsmc_slimming

Boiled eggs, soldiers and a strong coffee this morning. 380 calories of happiness 😋 #healthybreakfast #eggsandsoldiers #mfp #myfitnesspal #caloriesincaloriesout #caloriesinvscaloriesout #healthyeating #swbrekkie

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@foodie_sarah_

This was actually Friday night's dinner. Looks great but sadly the steak was a real disappointment and really chewy. Like it'd been cut the wrong way 🤨 so didn't eat much. Yesterday we went into town for a bit and ended up having stuffed parathas when we got home, followed by a burger delivery 🐷 . . . #mfp #mfptracking #fitbituk #calcounting #countingcalories #weightloss #gettingfit #foodie #foodieblog #foodblogging #dietblog #lifestyleblog #lifestylechanges #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #weightloss #weightlossjourney #feelgood #swarmy #slimming #balanceddiet #mindset #motivation #slimmingworldrecipes #skinnygoals #holidaygoals #swweightloss

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@_healthyhappyamy

#breakfast is a toasted bagel with a poached egg, hollandaise sauce, wilted spinach, mushrooms and tomatoes😋 Going down to my mum's today and we are off to York's Winter Wonderland with my younger brothers and sister for the day!😁 . #healthybreakfast #breakfastideas #brunch #brunchideas #vegetarian #healthyeating #hde #intuitiveeating #mfp #anorexiarecovery #caloriecounting #edrecovery #eatingdisorderrecovery #edcommunity #edfamily #healthynotskinny #myfitnesspal #nourishnotpunish #slimmingworld #prorecovery #foodisfuel #healthylifestyle #fooddiary #balanceddiet #strongnotskinny

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@calories.and.curls

B r e a k f a s t. Post session protes. Prob going to be the only meal I have with decent macros today 😂 289 cals, 30g of protein 😍 ———————————————————————- #ketokid #concept2 #slimmingworld #slimmingworlduk #slimmingworldjourney #bodymagic #swinsta #slimmingworldbodymagic #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #training #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #legday #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #myfitnesspal #caloriecounting #mfp

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@calories.and.curls

Morning session ✅ Booked a little night away tonight in bath Xmas markets, so today will certainly not tracked. There’s a big gang of us, so I’m going to kick back, have a day off and enjoy a few beers 🍻 Good to get a session in prior to going away to bank some calories and feel good, also helps to when the sleeves are tight on my shirt 💁🏻‍♂️ ———————————————————————- #ketokid #concept2 #slimmingworld #slimmingworlduk #slimmingworldjourney #bodymagic #swinsta #slimmingworldbodymagic #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #training #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #legday #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #myfitnesspal #caloriecounting #mfp

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@healthyeating_medstyle

Plan for the coming week made. Things have been a bit disorganised my daughter has had the flu since Tuesday and I’ve been cooking lots of the comfort food she likes but not as balanced as it should be 🤷🏼‍♀️. I imagine I’ll be back at work next week so this is the plan #healthyeating #mediterraneandiet #wholegrain #homecooking #healthylifestyle #learning #unprocessed #healthyfat #guthealth #myweightlossjourney #caloriecounting #mfp #1200calories #myfitnesspal #mfpuk #weightloss

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@finding_my_fit.n.healthy

I stuck by these rules today at The Annual Christmas Party. I ate a little bit of everything, including cheesecake. And yet I still came under my daily calorie goals 😁 Feeling great about my choices. #portioncontrol #everythinginmoderation #caloriecounting #mfp #weightlossjourney

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@finedieting

Hit like if you intend on achieving/maintaining your goals eating food that you enjoy in 2020 😍 - The art of potion control isn’t difficult, simply because there is no art to it. It’s just choosing ingredients and recipes you enjoy and walking away from FAD diet culture once and for all. - The left has 500 kcals and so does the right. All I ask is that you eat tasty food and remain consistent with that approach over the course of a week and see where you get to in a month. - Complete freedom with your food choices and knowing that when it comes to hitting your weight loss goals it’s more than OK to enjoy breakfast, lunch and dinner #itsfine 🙌🏻 -

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@clarityglam

We believe in delivering a prompt, efficient and friendly service to all our clients. Whatever your business needs, whether it be a copier, printer or a scanner, our experienced Sales team will perform a full review to ensure you receive the best products to suit your business, at a competitive price. To find out more about our products, visit our website. 🔻 🔻 🔻 🔻 #SHARP #ClarityCopiers #Copiers #Photocopiers #Printers #MFP #Glamorgan #Cardiff #Newport #SouthWales #Technology #Tech #Products #CustomerService #OfficeEquipment #OfficeTech #Desktop #MultiFunctionPrinter #Scanning #Networked #Wales #Swansea #Chepstow #Bristol #South West #UK

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@gregor90s

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@zlobinnikitasergeevich

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@dmitry_mfp

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@sayliishrinks

Did a lot of shopping today. Didn’t forget to eat but didn’t want to eat mall food. Once I sat down to eat dinner, I was full from that. Could have eaten more snacky stuff later but decided to hold off. Eh balances yesterday 🤷🏻‍♀️ #decembergoals #cico #mfp #weightlossjourney

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@healthyhabits4lisa

Here’s some of the things I ate today. I started with an iced coffee with 1/2 @slimfast Cappuccino Delight shake, then for a late lunch I had Popeyes Blackened Tenders with coleslaw (yum) and for dinner I had Air fried Yukon potatoes, sautéed mushrooms, peppers and onions on top of cheesy eggs. Dessert was ✌🏻 Fiber One bars (one brownie and one cinnamon coffee cake). I’m sitting at only 1098 calories but the night is still young 😉

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@skullsandglitter

It was finally decent enough to get outside, so had to go for it today! Got about 7 miles in 😊🏃‍♀️💪💚 #run #running #runner #runnergirl #iloverunning #michiganrunner #runningaddict #workout #fit #fitness #determined #motivated #unstoppable #workhardplayhard #neverstop #nevergiveup #strong #7miles #smile #happy #happiness #myescape #myhappyplace #cico #loseit #mfp

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@stacy.fattofit

I just completed @fitnessblender ‘s FB 30 Trial workout program!! I’m so excited and proud! Charitee, my four year old was giving me high fives left and right. . Monday I start another program! This has been so fun and I can’t wait for Monday! To start the new workout program to see my weigh in! This is something I’ll be doing again in the near future! I’m so proud!💪🏻🥰 . . . . . . . . . . #weightloss #weightlossjourney #fitness #myfitnessjourney #fitnessjourney #health #healthjourney #fitfatgirl #fitfat #fitfam #weightlosspals #fattofit #fatasstobadass #weightlossyoutuber #myfitnesspal #MFP #myfitnesspaljourney #losefat #countcalories #hydrate #fatgirlfedup #fedupfam #fattofit #fatasstobadass #obesetobeast #obese #obesetofit #workoutcomplete #fitnessblender

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@foogetsfit

Today’s late lunch was Blaze pizza w/girlfriends. Red sauce, mozzarella, roasted garlic, roasted red peppers, artichoke hearts, mushrooms, olives, oregano and sea salt. Pear cucumber agua fresca for my bev. Hadn’t eaten all day and this hit the spot. Not tracking today and I’m 100% ok with that, just enjoying time with lifelong friends. #blazepizza

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@sams_journey2019

Treat Tea - 15SP 💚💚💚 Meat free Sausage Roll, Chips and Beans

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@ruthsgetfit_93_

Today’s meals: Breaky: 3 chicken sausages, boiled egg on toast. Lunch: leftover spiced parsnip soup, 1 cinnamon bagel. Tea: chicken casserole. Snacks: protein shake, mince pie, chicken tikka slices. 1563 calories consumed today!! Macros: P 119g (aim 118g) C 167g (Max 170g) F 46g (Max 63g) Delicious tasty food today 😋 #livelikelouisexmas #livelikelouise #myfitnesspal #myfitnesspaluk #myfitnesspaljourney #myfitnesspaldiary #myfitnesspalfooddiary #mfp #calories #caloriecounting #caloriesincaloriesout #caloriedeficit #macros #trackingmacros #countingmacros #carbs #fat #protein #myweightloss #myweightlossstory #myweightlossjourney #food #foodphotography #foodstagram #chickencasserole #heartymeal #spicedparsnipsoup #homemadesoup #deliciousfood

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@crazylady78.96

283 calories in my #LunchMunch ..... ok ok I skipped lunch 🤷🏻‍♀️🤷‍♀️ I was raking leaves for my elderly neighbors, it took longer then we thought it would. So when I got home and was trying to clean off the table for supper these #DecadentCookies were in my way 🤫🤫 #PortionControl  #Balance #IReallyEat #GoodFood #ComfortFood #ItsALifeStyleNotADiet #NoMagicSolution #FoodPosts  #EveryThingInModeration #NoDeprivationHere #IDontEatBland #SelfControl #CaloriesIn  #CalorieCounting #CaloriesOut #WeightLossJourney #Down50pounds #MyFitnessPal #MFP #CrazyCari #ViaInstagram

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@imogen_health

Made soup for my family. It’s so much easier to be healthy at home than at uni oh my god😂😭 #weightlossjourney #weightloss #weightlossmotivation #healthyeating #cleaneating #eatclean #vegan #vegetarian #plantpower #plantbased #fattofit #mfp #mfpuk #homemadesoup #homecooked

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@saycheeseandliveagain

Sorry this looks gross, my lunch was leftover soup and dumplings (I just ate the dumplings in the end so the calorie count is an estimate) 325 calories #weight #fit #health #cico #calorie #bodsquad #weightlossmotivation #caloriedeficit #mfp #weightlosstransformation #caloriesincaloriesout #myfitnesspal #loseit #caloriecounting #fit #fat #fatgirl #obese #goaliesquad #caloriecountinguk #progress #newme #newleaf #fatlossdiet #fattofit #food #leftovers

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@lishys_weightloss

The diet is going well tonight... did someone say Christmasssss? 🤷🏻‍♀️ The Robinson's cordial is amazing!!! 👌🏼. . . . #weightloss #weightlossjourney #myweightlossjourney #myfitnesspal #mfp #samsunghealth #healthyeating #goodfood #cleaneating #wellbeing #lowcalorie #caloriecounting #lowcal #lowcaldiet #1200calories #eatrightnotless #diet #dieting #dieter #motivation #fitness #food #foodstagram #treat

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@caloriecountingwithj

Asda microwave meal chilli con carni, would not get again 🙂 just under 600 calories. Not really counting calories over Christmas but trying to be mindful! I’m at a baby shower tomorrow and a wedding on Monday so you probably won’t hear much from me for a few days! Just over here putting as much Christmas weight on as I possibly can 🙂 . . . . #caloriecounting #caloriecountingdiet #caloriecontrolled #caloriecontrolled #caloriecontrolleddiet #caloriedeficit #caloriedeficitdiet #lowcalorie #lowcaloriediet #mfp #mfpuk #myfitnesspal #myfitnesspaldiet #myfitnesspaldiary #myfitnesspaljourney #slimmingworld #swuk #diet #dieting #healthyeating #1200calories #1200caloriesaday

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@marielyfernandezp

Siempre VINOTINTO 🇻🇪⚽️🏃‍♂️🙌 Feliz cumpleaños Víctor⚽️Que todos tus sueños se hagan realidad 🏆 @mariadanielaleon24 #lavinotinto #venezuela #argentina #portugal #cake #baloncake #chocolatecake #chocolatelovers #vainilla #delisious #futbol #fondant #pastaballina #pastadecor #homemade #mfp #cookinghappiness #marielyfernandezp

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@backontrack1989

TODAYS TOTAL 1397 CALORIES Didn't have a proper breakfast so that resulted in me having sort of two lunches. Left over curry + rice and then a bagel and (ANOTHER) crunchie 🙈😂 surprisingly no snacks after dinner either #mfp #myfitnesspal #caloriesincaloriesout #healthiereating #healthylifestyle #cfd #caloriedeficit #jamessmithacademy #caloriecounting #weightlossmotivation #weightlossuk #myfitnesspaljourney #postpartum #postpartumjourney #motivation #postpregnancy

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@jesslilley_weightloss

Dinner this evening was just delightful. No potato, just a butterflied Cajun chicken breast with some stuffing, steamed sweetheart cabbage and green beans. I legit enjoyed this so much 😍 #mfp #myfitnesspal #caloriecounting #caloriedeficit #weightloss #losingweight #healthylifestyle #healthyliving #weighin #fitnessjourney #weightlossblogger #fattofit #fattofitjourney #goals #weightlossgoals #slimmingdown #slimmingmama #progress #sheddingforthewedding #slimmingdownforthegown #hde #hungerdirectedeating #foodporn #foodblogger

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@sayliishrinks

Yesterday. Knew it was gonna be rough with the Christmas party in the afternoon. Little activity and some desserts = not my best day. Rocking it so far today though so it’s not dragging me down. #decembergoals #cico #mfp #weightlossjourney

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@slimtosurf

Hellooooo marshmallow goodness 😍🥰😂

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@healthychange_36

Lunch: veggies & added some original hummus 🌱🌱

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@mcr_fitness_diary

Slow cooked beef bourguignon tonight, the smell in my house was amazing and was tempting me all afternoon!! Couldn’t wait to eat it and it didn’t disappoint 👍🏼👍🏼 and seeing as the red wine was open.....🤷🏻‍♀️🍷 . 665 cals including the rice and green beans. . The nearer we get to Christmas, the more relaxed I am becoming about food and drink 😂 Will aim to be lower cal during the week and enjoy the weekends ❤️ but I MUST get a workout in tomorrow!😬😬 . . #cico #caloriecounting #caloriedeficit #mfp #dinner #beef #lifestylechange #healthyliving #itsnearlychristmas

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@sarahshealthierlife

Works christmas night out 🥰

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@t4rzan

NEW VIDEO: Quick tutorial explaining how to create recipes in MyFitnessPal and how to import recipes from the internet in MyFitnessPal. . #fitfam #fitspo #fit #iifym #flexibledieting #gains #gainz #nutrition #fitness #instahealth #protein #highprotein #carb #carbs #cleaneating #caloriecounting #calorie #fatlossjourney #fatloss #weightlossjourney #weightloss #treadawaytraining #myfitnesspal #mfp

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@foodibsmeandmoney

🍝CHICKEN PARMIGIANA SPAGHETTI🍝 Carbin’ ell...same old story of no food shopping done & no veg in the fridge so carbs upon carbs it is. Chicken coated in @morrisons gf breadcrumbs & cooked in the actifry with @frylighthq topped with low fat cheese, gluten free pasta with passata & @jdseasonings amatriciana •••• •••• AD - Affiliate - Use my code NIKL20 for 20% off your @jdseasonings order •••• •••• #foodblogger #healthyeating #ibs #ibsdiet #moneysaving #moneysavingtips #slimmingworld #slimmingworldfood #slimmingworldmeals #homecooking #homecooked #jdseasonings #fakeaway #caloriecounting #glutenfree #glutenfreemeals #countingcalories #mfp #mfpuk #myfitnesspal #glutenfreeblogger #freefrom #guthealth #glutenfreeliving #resultswithlucy #fitbitversa

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@slimmingkellie

Saturday night stack 😍 I've been working all day and I could have easily gone off plan on the way home cos I could not be bothered to prep after today's xmas madness! Instead I went quick and easy with 2 asda sausage patties, grilled (6) with a frylight egg (free) 2 slices of reduced fat cheese (hexA) all on a wholemeal roll (hexB). Finishing today on 10 syns ❤ #slimmingworld #swuk #swinsta #slimmingworlduk #slimmeroftheweek #weighday #weightwatchers #wwflex #weightwatchersuk #mfp #myfitnesspaluk #myfitnesspal #caloriecounting #foodoptimising #healthyextras #synfree #onplan #weightloss #weightlossmotivation #weightlossjourney #myweightlossjourney #mondaymotivation #transformationtuesday #tbt #facetoface #facetofacefriday

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@thebudgetingslimmer

. . Decided to just take a break for a while or at least until after Christmas as I have tried to be good but it’s so hard to stick to plan this month I have so many plans and just want to enjoy myself this month obviously I won’t be eating badly at every meal but I will just enjoy myself rather than beat myself up over eating naughty things that aren’t on plan think it will be easily to just start fresh in January even considering starting something new and not calorie counting anyway, for now, hope everyone has a lovely Christmas 🎅🏻 🎁 I’ll be back before you know it! 🙃

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@losingweightwithj

I definitely gave in to temptation today! Went for another viewing to the flat me and my other half are buying and took his sister along too, none of us had eaten so on the way back we went for fish and chips 🤤 It was so greasy and salty and delicious but definitely not calorie friendly 🙄 I have no idea how many calories it would be so I’ve just put the one with the most. I might be ending on more cause we might be off to the cinema later depending on how sleepy my other half is. . . . #myfitnesspal #mfp #countingcalories #caloriecounting #caloriedeficit #calories #caloriesinvscaloriesout #weightloss #weightlossjourney #myweightloss #myweightlossjourney #foodblog #fooddiary #naughtyfood #offplan #stuffed #tasty #fishandchips

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@sharon_is_vegan

Erm so it's not pretty but it's a bowlful of rice and vegan sausage in a Reggae Reggae Sauce - quick and lazy but filling at around 600 kcal. Having a quiet evening on my own watching Strictly final on catchup 💃❤️ . Had a busy day visiting Peppa Pig World today with family so I got a good few steps in! 😜 . I ate a belvita for breakfast and chips&beans at Peppa Pig World for lunch, then a few snacks earlier this afternoon, so I've reached my daily calorie allowance (just squeezing in a cheeky vodka before bed 😂) 👍 . . . . . . . . #vegan #veganfood #whatveganseat #veganslimming #veganweightloss #slimmingworldvegan #slimmingvegan #vegetarian #vegetarianslimmingworld #cico #vegancaloriecounting #mfp #mfpcaloriecounting #myfitnesspal

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@veyps

Wenn du es nur auf der Toilette schaffst Bilder zu machen und sonst keine hast. . . . . . . . . . #fit #fitness #yazio #mfp #fitnesspal #2020 #abnehmen #fitbody #gettingfit #gewichtsverlust #vorhernachher #beforeafter #motivation

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@fitlifeofkennedy

I definitely did not need my planned meal when I got home tonight 😅 in bed with a peppermint tea just waiting for the tiny human to fall asleep properly so I can do the same....don't be too jealous of my wild Saturday night 💃🏼💤 #weekendvibes

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@jacquelinessmith

Never miss a Saturday workout in the books.💪🏻 So crazy how I used to want my legs as little as possible & now I'm like "look at those quads"

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