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@mohdhishamsaleh

No matter how far we have moved on, at heart we always stay as #MHfamily #keepflying #flyinghigh #bettertomorrow

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@fd_mohd

Alhamdulillah I'm deserve what I want. Move forward and don't look back. Airlines field one of the best carrier in my life.. . . . #malaysiaairport #mhfamily #vscocam #malaysiaairlines #mh #malaysiahospitality #photo #vscocam #malaysia #world at Kuala Lumpur International Airport

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@silvigalmozzi

at Welches, Oregon

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@thewolfadvantage

at Welches, Oregon

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@hana.malaeka

Just me and my beautiful colleagues ✈️🌺🌸🌼 @wingsnwonders @fauziahmohdsanusi @encikzol @jonehafizi #cabincrew #flightattendant #mhcrew #mhfamily #malaysiaairlines #crewlife

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@rose18_ismail

Sunshine is the best medicine.Breezy spring @Victoria🍁🍁 β€’ β€’ #flyhigh #flyingmothers #mhfamily #batchgirl #23092018 at Melbourne, Victoria, Australia

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@more_than_mind

Things anxiety does: - tells you you’re a rubbish person - tells you you’re dumb - tells you you’re not good enough - makes you overthink absolutely everything - makes you replay things over and over in your head - makes you cringe at your own actions - cripples you #anxiety #mentalhealthawareness #mentalhealth #mhfainstructor #mhfa #mhfamily #mentalhealthfirstaid

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@cinta_hashu

Welcome newbies😍 #sydney #australia #mhfamily #hapiness #loves

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@yusty_febrina

Happy "rempongs" dinner #MHfamily #dinner #kopio #lombokepicentrummall

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@more_than_mind

Remember, stress is something that everyone experiences but if you're feeling overwhelmed, reach out to someone. Having a natter with a friend can make a difference to your day! #stress #stressed #mentalhealth #mentalhealthawareness #mhfa #mhfamily #mhfainstructor #mentalhealthfirstaid

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@nixs93

Spread your wings, one more step you can fly... Be inspired 🀞 #aviationlover #mhfamily at KLlA

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@more_than_mind

β€˜How do you know your stress container is overflowing? What are the signs?’ Here are a couple of answers from today’s One Day MHFA Workplace Champion Training what our delegates noted down when asked about their stress containers. Sorry, husbands we take it out on you... #stress #stresscontainer #mhfa #mhfamily #mhfaworkplace #whatsinyourstresscontainer #mentalhealth #mentalhealthawareness #mhfainstructor at London, United Kingdom

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@markie1746

Privileged to have had the lovely, Hannah Tan, on board...πŸ˜‹ A credit to her profession, & to all Malaysians...πŸ‡²πŸ‡Ύ Thank you Hannah, for making it a lovely flight...πŸ‘ŒπŸ˜‹πŸ˜πŸ˜˜πŸ‘ #hannahtan #malaysiasfinest #lovelylady #lovelyperson #humble #pleasant #downtoearth #thelistgoeson #malaysiaairlines #mh #mhfamily #ynwa❀

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@reena_qd

Happy belated birthday to my only brother @mucinmh . . Semoga menjadi anak yang soleh dan beriman, Semoga Allah jaga kekeluargaan kitani hingga kesyurga, . . Love you lai. @mucinmh . . #founderqaisaradreams #yusreenastory #yusreenasedangbelajar #mhfamily

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@fd_mohd

Alhamdulillah from my heart I'm choose and proud to be part Of MH family πŸ‡²πŸ‡ΎβœˆοΈ Now Welcome OnBoard! Let's begin with Us . . . . #malaysiaairlines #Mh #reportduty #carrier #MHfamily #malaysia #vsco #vscocam #photo #meninaction #oneworld #MHteam at Malaysia Airlines Administrative Building, South Support Zone, KLIA

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@pokadotsempire

Thanks for coming Jacky!! @buttonnose ❀️❀️😍 Alhamdulillah .. datang agik.jangan jerak owhhhh #MHfamily #dapurpokadots #jangankecam #benderaterbalikpulak at Bandoru

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@more_than_mind

There isn't 'one look' for depression. It is different for different people and it is our society that appears to want all depressed people to have a certain look so that it fits with their version of the world #mentalhealth #depression #mentalhealthawareness #mentalhealthfirstaid #mhfa #mhfamily #depressionhasmanyfaces

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@helenbashfordyoga

β€’ Be a lighthouse β€’ . . 🌊 Stand steadfast on your rock, regardless of the weather. . . 🌊 Shine your light brightly and consistently, so those who are lost or scared can see the way home. . . 🌊 Don’t run around trying to find boats to rescue. Stay still, the people that need you will look for you. . . 🌊 Don’t tell people how to steer through the waves. They’ll find a way that works for them. . . 🌊 Don’t concern yourself with who is seeing your light and whether they like the brightness or the frequency. Shine your way, every day. . . 🌊 Be comfortable with the fact that lighthouses may not appreciated, many won’t remember the lighthouse was ever there. It’s not personal, people don’t remember much about storms. . . 🌊 A lighthouse can’t change its own light bulb. Let others help you back. . . Photo taken at the top of a lighthouse @solent.forts βœ¨πŸ’« . . #bealighthouse #shineyourlight #strongertogether at Beckenham, Bromley, United Kingdom

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@yusty_febrina

My invest to jannah #ourweekend #MHfamily #swimming #villasayanglombok

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@sabrinahmadd

Congrats Royy & Wife semoga bahagia, kekal hingga ke jannah 😘 #reunion #mhfamily at Institut Kefahaman Islam Malaysia

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@messiahshousetx

Who is in need of a fresh outpouring!? In His presence all things are made new! Come be refreshed by His love! Sunday, 5PM, 6901 Bell Street! #mhworship #mhfamily #bringafriend #likeandshare #sundaynightsatmh

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@markie1746

Happy Malaysia Day, Malaysians everywhere! πŸ‡²πŸ‡ΎπŸ‡²πŸ‡ΎπŸ‡²πŸ‡Ύ #malaysia #negaraku #nationalanthem #tanahairku #mycountry #proudtobemalaysian #jalurgemilang #nationalflag #malaysiaairlines #mhfamily #mh #ynwa πŸ‡²πŸ‡ΎπŸ‡²πŸ‡ΎπŸ‡²πŸ‡Ύ

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@vivianvvenwen96

One down, more to come βœ”οΈ Abundance of thank you and appreciation goes to the captains that have guided and nurtured me during the training phase. Looking forward to more fun flights online! ✈️ Ps : the pictures are arranged based on dates, not based on the favourite πŸ˜‚ #mhfamily #neverendingchallenges #boeing

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@yathasri

N Nuri.. eh bird la... dia ajar kite blk pulak tuuuuu.... #khaleefryzl #mhfamily

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@yathasri

Ni budak baru seminggu belajar membaca..pelat mmg pelat.. dia punye ngelat pon banyak.. pelan2 la dik eh.. #khaleefryzl #mhfamily

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@markie1746

"One night, in Beijing"...πŸ‘ŒπŸ˜‹πŸ‘ #crewlife #flightattendant #mhfamily #mh #malaysiaairlines #beijing #kualalumpur #πŸ‡¨πŸ‡³ #πŸ‡²πŸ‡Ύ #ynwa

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@ajid.yusof

4 sectors with them is Awesome 🎈🎈🎈 #mhfamily #instagood #crewlife #akubudakrengit #mylife #myjourney at KLIA International Departures

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@martopo1

❀❀ #meetanoldfriends #mhfamily #xmalaysiaairlines #masalwaysinmyheart ✈✈ #friendforever πŸ’‹πŸ’‹

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@helenbashfordyoga

Take a moment to ask someone how they are. Listen to the things they do say, try and hear the things they don’t. Check on your struggling friend, and then check on your strong friend. Suicidal thoughts are hidden. . . #every40seconds #take5tosavelives #suicideprevention at Bromley, Bromley, United Kingdom

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@markie1746

Throwback...Car park pun jadi lah! πŸ˜‚After flight...πŸ‘ŒπŸ˜‹πŸ‘ #brotherhood #brothers #missingafew #mhfamily #mh #malaysiaairlines #crewlife #ynwa

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@markie1746

Throwback mood, again...πŸ˜‚ #crewlife #mhfamily #family #mh #malaysia'sfinest #malaysiaairlines #bestjobever #mycrew #ynwa

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@markie1746

Throwback mood...😊 T'was a long time coming...πŸ‘ŒπŸ˜‹πŸ‘ #cabincrew #malaysia'sfinest #mhfamily #family #malaysiaairlines #crewlife #oneforallallforone #ynwa

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@hana.malaeka

With everyone’s favourite boss @madzlan_spunky πŸ’– #cabincrew #flightattendant #crewlife #mhcrew #mhfamily #malaysiaairlines #favourite #boss

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@sainursalwa

Onboarded! Earth Heir πŸ’– So proud to see the product of my little contribution in introducing our great friend cum entrepreneur @sasibai.kimis to our #MHFamily #supportlocalproducts #EarthHeir #MHtemptations

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@ietaramly

..... along the week ✈️✈️✈️ f l y ❀️ e a t ❀️ p r a y ❀️ l o v e #hajj #hajj2018 #charterflight #chartercrew #cabincrewlife #flightattendant #flightcrew #flyingmate #anakanakkapal #malaysiaairline_crew #mhfamily #proudmh #lovewatudo #❀️ at A380 road

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@salseeya

Alhamdulillah dan Jutaan terima kasih buat teman-teman ex MAS crew yang sudi datang menziarah. Walau dah lama tak bertemu tapi ikatan persahabatan dan kekeluargaan masih kekal utuh. MAS masih kekal sebagai sebuah keluarga besar. πŸ’žπŸ‡²πŸ‡ΎπŸ’žπŸ‡²πŸ‡ΎπŸ’žπŸ‡²πŸ‡Ύ #excrew #exstewardesses #mhfamily at Armanee Terrace Condominium, Damansara Perdana

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@farhahfauzi

Soft launch - MH Corporate Song by @faizal_tahir #MHfamily

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@shafiqsamsi

Not so tall, dark & fat. πŸ’πŸ»β€β™‚οΈ P/s - Thank you @mdayyana for the lovely shirt! #MHFamily at Taman Tun Dr Ismail

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@dennis_r_m

I’ve had a lot of conversations recently about Instagram and airbrushed social media lifestyles, and I’ve recently been the victim of some pretty outrageous hypocrisy, so in the spirit of being the change you want to see and all that, here goes... - A month ago today I was sitting in a Pret with my new colleagues, having left my stable, financially-secure job to take basically my dream job. I was planning trips to South Africa and South East Asia with them, looking to learn from them, and planning a big future in their world. Today I’m sitting in another Pret, abruptly unemployed, planning some therapy sessions and how to handle my finances, and looking to see how I might have seen it coming. I’ve got no laptop, no iPad and no passport after our rental car was broken into, nothing in my diary and no real idea what to do next. - Where I am incredibly lucky is that I have the support of an amazing girlfriend, a loving family and a group of friends who will drop everything to come and commiserate with me over a curry and some M&S plonk. I’ll be fine but it would be wrong to pretend that an evidently shitty situation is in fact photogenic, so I won’t; expect throwbacks and food for a little while. . . . #LoveInstagramHateHypocrisy #mentalhealth #mentalhealthawareness #beingthechange #openingup #radicaltransparency #timetotalk #mhfamily #overshare #sorrynotsorry #honest #honesty #puttingitoutthere #notsurewhy #ithelpedbefore #whenIwasdepressed #therealstoryisinthehashtags #actuallythecaptionbitofthestoryisalsoreal #nowimjustdoingthisasselfdefence #soillstop

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@sainursalwa

@atenhyukkie !! Jangan jeles πŸ˜„πŸ˜„πŸ˜„ @shafiqsamsi welcome onboard! #MHFamily 😍

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@markie1746

Beware, be very aware, when your crew ask you, to pose for a picture...πŸ˜‚πŸ˜‚πŸ˜‚ #crewlife #lifeonboard #cabincrew #malaysiaairlines #mhfamily #mh #ynwa

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@malaysiaairlines_crew

#Repost @ajid.yusof with @get_repost ・・・ Kami berenam mewakili Anak2 Kapal Malaysia Airlines Berhad dalam Perbarisan Hari Kemerdekaan yang ke 61 .. 😘😘😘 - angela , christine , me , tedd , syafira dan fatihah πŸ‘πŸ‘πŸ‘ well done guys we did it !!! πŸ‘πŸ‘πŸ‘ #malaysiaairlines #sayangimalaysiaku #kemerdekaanke61 #cabincrew #akubudakrengit #instagood #mhfamily

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@nuraini70s

When u have nice happening set... Tgk movie from laptop pun.. jadik ye Yg penting Enjoyyy.... Gituw #mhfamily #crewlife #happeningset #day3 #jeddah_now #nightstop at Holiday Inn Jeddah Al Salam

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@ajid.yusof

Pembawa sepanduk Kontinjen GLC dan Sektor Swasta untuk hari kemerdekaan Malaysia ke 61 - Miss Parvadi.. - Malaysia Kita Punya - Sayangi MalaysiaKu #malaysiaairlines #akubudakrengit #sayangimalaysiaku #instagood #cabincrew #instadaily #mhfamily #merdekaparade #61 at Putrajaya, Wilayah Persekutuan, Malaysia

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@ajid.yusof

Kami berenam mewakili Anak2 Kapal Malaysia Airlines Berhad dalam Perbarisan Hari Kemerdekaan yang ke 61 .. 😘😘😘 - angela , christine , me , tedd , syafira dan fatihah πŸ‘πŸ‘πŸ‘ well done guys we did it !!! πŸ‘πŸ‘πŸ‘ #malaysiaairlines #sayangimalaysiaku #kemerdekaanke61 #cabincrew #akubudakrengit #instagood #mhfamily at Putrajaya, Wilayah Persekutuan, Malaysia

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@messiahshousetx

You don’t want to miss out on our awesome #MHgroups happening this semester! #MHgroups #community #togetherwethrive #MHfamily at Messiah's House

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@markie1746

Da Entertainment Squad...πŸ‘ŒπŸ˜‹πŸ‘ #graduation #cabincrew #malaysiaairlines #mhfamily #ynwa

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@markie1746

Patriotism, at it's best! πŸ‘Œ Graduation Day for Batch 7A, 7B, 8A & 8B...πŸ‘πŸ‘πŸ‘ Congratulations, ladies...& Happy 61st Birthday, tanah air ku, Malaysia...πŸ‡²πŸ‡Ύ Merdeka! Merdeka! Merdeka! πŸŽ‰ #graduation #cabincrew #flightstewardesses #malaysiaairlines #mhfamily #merdeka #nationalday #malaysia #tanahairku #61stbirthday #ynwa

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@jplamont_usn

@menshealthza if all of us Gents where able to do this, whats stopping you from getting it done??? Visit www.mh.co.za and get those selfie stick working champs πŸ”₯πŸ”₯πŸ”₯ #menshealthza #coverguy #smash #shreds #comp #win #MHfamily #dadyfit #goals #passion #dedication #cover #bestofthebest at Richards Bay, KwaZulu-Natal

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@siaelaine13

I having a good time... #mhfamily

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@ben_alipt

3 tahun tinggalkan #mhfamily

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@yathasri

Yesterday activity.. watch movie & eat shushi.. #mhfamily #nadhrahelisha #zinedinezqry #khaleefryzl #mbohallkecil

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@evontmy

I almost cried when she told me that this is her last airbus flight 😭 I know her when we both called up to LGK NS last few years and we became very close since then . Cant believe that this is our last flight together πŸ’” @zlingchan All the best in the future and let’s tani soon ? Haha 🍻 #cabincrew #mhfamily #adelaide #aussiegram #cabincrewlife at Adelaide, South Australia

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@norazman1969

28 years ago when I was the young Malaysia Airlines cadet, for what I am today, Thank You! #mhfamily #malaysiaairlines #malaysianhospitality #crewlife #cadetpilot #pilotlife #airbuslovers #airbus #piperwarrior #pittsspecial #cessnock #huntervalley

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@mazlindamahdi

Girl power. Proud of si comel @w_a_i_e #mhfamily #ladypilot at KLIA International Departure

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@w_a_i_e

Penang trip was made lovely by this set of humorous crew. They filled the hotel, cabin & flight deck with so much laughter and happiness. To many more! 🌸 #mhfamily

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