Midlife Photos on Instagram

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Vor ein paar Tagen ist es wahr geworden - mein Leben als digitaler Nomade hat begonnen. 🥰 Ich liebe es unterwegs zu sein, in der Natur zu leben und zu arbeiten, was und wo es mir Spaß macht. 🤩 . Noch vor 10 Jahren war es nur ein Traum - der Traum vom Reisen. Unvorstellbar wie das wohl gehen könnte. 🤔 Aber ich WOLLTE es und habe daran geglaubt, dass ich es irgendwann schaffe. Ohne diesen Wunsch und den festen Glauben daran wäre ich heute noch immer in meiner Festanstellung, würde mich wie im Hamsterrad fühlen und mich vielleicht manchmal fragen: was wäre wenn? 😊 . Dein DENKEN entscheidet über das, was Du tatsächlich erreichst. . Was hast Du schon geschafft, weil Du ganz fest daran geglaubt hast bzw. einfach überzeugt warst, dass es geht? . . . . . #denkepositiv #kinderausdemhaus #lifestyle #positiveveränderung #duschaffstdas #traudicheinfach #träumelebenjetzt #frauenpower #powerfrauen #persönlichkeitsentwicklung #rausausderkomfortzone #tueeseinfach #frauenab50 #träumeverwirklichen #neueswagen #mutigsein #frauenüber40 #midlife #midlifecrisis #midlifechance #indermittedeslebens #selbstvertrauen #nochmaldurchstarten #chancennutzen #seiduselbst #derperfektemoment #siehdaspositive #habvertrauen #henryford #inabär

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Blue & Bermuda for today's outfit. 🦋 Do you wear bermuda in summer, Ladies? 🦋😉 Hope you're all doing well! 🥰💋 . Os gustan las bermudas en verano? 🦋 A mí me parecen muy cómodas y ofrecen muchas posibilidades para combinar. 🦋😉 Espero que estéis bien Ladies! 🥰💋 . #ladytrends #lady50plus #50plusstyle #over50style #springoutfits #chicworkchick #mujeresbabú #trendylook #styletip . . . . . #fabover50 #chicover50 #soybabú #bestager #ü50 #ü50style #styleover50 #todaywearing #50pluswomen #agelessstyle #petitestyle #petitefashion #Midlife #styledujour

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Play nice please #🙏🏻

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One of our favourite quotes from one of our favourite people, Emma Thompson, who empowers women to embrace their age! 🙌 ⠀ 🌟 ⠀ Over the coming week we're focusing on ageing well in the lead up to our online talk from Susan Saunders, co-author of @agewellproject when she will be sharing her secrets👈 ⠀ 🌟 ⠀ Women need to have a healthy attitude to ageing and that's just what Susan is going to empower us to do on Tuesday 9th June👈 ⠀ 🌟⠀ If you're searching online for tips on healthy longevity through the menopause and beyond, then look no further. Susan will be sharing powerful age-well strategies that fit into every day, without them taking ALL day, and her top tips for the simple shifts to help us feel great now and in the future 🤗⠀ 🌟⠀ The webinar’s at 7pm next Tuesday and there’s a bonus private Facebook group where Susan can answer all your questions afterwards 🙏 ⠀ 🌟⠀ You can find the full link and with sign-up details in our profile bio👈 ⠀ 🌟⠀ #emmathompson #agewell #webinar #longevity #menopause #perimenopause #postmenopause #over50 #over50andfabulous #over50andfit #midlife #midlifehealth #midlifewomen #health #healthylifestyle #healthyliving #healthyfood #nutrition #fitover50 #over50andfit #fitover40 #healthcoach #itsnevertoolate #onlineevent #womenshealth #positivehealth #positiveageing #positivity #healthadvice #positivepause

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2020 has not been a good year for hair. My hair is difficult at the best of times but as I’ve not clapped eyes on a hairdresser since January, it’s now positively delinquent! Dry: Check Wavy: Check Kinky:Check Coarse: Check Soaks up moisture like an old sponge that’s been sitting in the Sahara for 3 years: Check Red: Check But GOOD NEWS fellow bad hair sufferers…I’ve found a cure!! NUXE HUILE PRODIGIEUSE, the multi-tasking dry oil (swipe right). When I say ‘I found ’ - I actually read a review by @SaliHughes and, like with everything that Sali says works… it works. Rub together 3-4 drops (I double that for my mop) then run your fingers through your hair…hell, turn your head upside, girlfriend, if you’re that way inclined. Et Voila - Smooth, Shiny Almost-Normal Hair!! PS Nuxe is also great as a body oil, dry nails and cuticles…and it smells lovely and French Nuxe Huile Prodigieuse 50ML £18.50 from @JohnLewis @LookFantastic etc #agepositive #agewell #ageisjustanumber #midlife #midlifer #midlifewomen #midliferocks #olderwomenrock #loveyourage #over40 #over50 #50s #50plusandfabulous #difficulthair #beforeafterhair #dryhairremedy #dryhairproblems #redheadprobs #badhairday #hairhelp #lockdownhair #isohair #salihughes #nuxeoil #dryhairproblems #diyhaircare #nuxe

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Let’s talk about Yoga & the Menopause with Ruth Devlin & special guest our very own Bridget Pallas. Tune in @ 8am or Listen On-Demand 🙏☯️🎧☯️🙏 @bridget_genzan_pallas @theartofzenliving__ @ruthdevlinjones

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What else, in fact, is there actually to do? It's all your soul wants to do. Are you in your 40's or 50's and not sure of your life purpose? I am a coaching service that helps you tap into your undiscovered potential in this area. This is a phone or video chat service, so if you are worried about getting out and about during lockdown, no need! It can all be done from the comfort of your own home 😊. Message or call me to book a free 20 minute call to see if we are the right fit. If not, I will refer you 😊 Never tried coaching before and want to see what it's like before diving in? For a limited time I am offering a free first session for suitable applicants. Message or call me for further information 😊 #dream #dreams #purpose #lifepurposecoach #lifepurpose #henrydavidthoreau #henrydavidthoreauquote #authenticself #trueself #midlife #coaching #mindfulness #mindfulnesscoach #spiritualcoach #potential #selflove #selfguided

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I'm hugely excited to be launching my new exercise programme focusing on the right exercise for the over 35's. Hormonal changes in the body as we age mean that the exercises that do wonders when we are in our 20's, just don't work the same later on in life. • Are you over 35 and looking to help slow the ageing process? • Would you like to stop wasting time on exercises that used to work when you were 20, but no longer seems to make any difference? • Are you interested in educating yourself and learning more about the changes that are happening in your body? • Would you like an online exercise solution that is specifically designed to help achieve maximal health and fitness benefits for the over 35's? • Do you want to be part of a flexible programme that allows you to exercise at any time you wish, with minimal equipment and no long term contract commitments? • Would you like to be part of a small community that encourages each other and keeps you motivated? Check out full details on my website: https://www.sussexfitness.co.uk/holding-back-the-years-membership/ or click on linktr.ee in my bio and click on the top entry for more details. #holdingbacktheyears #gym #summer #workout #healthy #fitness #AntiAging #hormones #midlife #online

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Money can’t buy you happiness .. but this white suit certainly puts a smile on my face . 😍 hoe lang zou ik sit wit kunnen houden? A: hele dag jo B: tien minuten. C: wit? Was die wit dan? Ja dit pak is een van de fashion faves van dit seizoen.. heb jij geïnvesteerd in een wit pak? Of ben je net zo’n kluns als ik en hou je die never nooit schoon? Pastel kleurige suit is dan misschien een betere optie. Bijvoorbeeld lila. Een andere trend kleur van dit seizoen. Ben ik ook groot fan van. Welke kleur en draag jij graag? Happy Wednesday . Geniet van het stallende zonnetje . Liefs, Claudia #whitesuit #socialmediavsreality #normalizenormalbodies #whstrong #dutchfashionblogger #iweigh #fashionchick #lingerie #ootdnl #midlife #midlifewomen #40plus #40pluswomen #40plusstyle #fitover40 #fitfamnl #fitfrenchie #fitdutchies #fitmom #fitdutchie #fitgirlsnl #lingerieshoot #dutchgirl #fashionmom #fashionmoment @neoquemagazine #modemeisje #midlifefashion #50pluswomen #50plusstyle

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I got lost in the haze of corporate appraisals and had to make a choice. My money or my life. I chose my life. Money can be made in new and different ways. You only get one life. This may sound dramatic, but years of insidious corporate drivel telling me who I have to become, was slowly strangling the real me. Years of stress and high cortisol brought the worst of me to the fore, both physically and emotionally. You should not be feeling like your life is scripted in a mind-numbing, b grade movie. You should not be dreading the Monday morning alarm clock. Take care of your most precious possessions, your body, your mind and your soul. Live each day on purpose. #liveonpurpose #FitOver40 #FitSilverFoxes #midlife

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No eye pokes this time. 🌸 #madeleinelucille #littlesister2019 #maddielu #numerocinco

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This morning I woke up trying to decide what I wanted to breakfast. A shake. Yogurt with berries. This is what my husband suggested knowing that I’ve been a bit concerned about some recent weight gain. And these are valid and healthy options, but I just wasnt’ feeling it today. So I stopped and listened to my body. I wanted savory. I wanted color. I wanted warmth. ☕️ And so I opened the fridge and let my intuition pull out ingredients. I started with leftover fries. Not the most healthy, but they were there. Oh, then onion of course. As I was grabbing the spinach I noticed some leftover asparagus and grabbed that, which reminded me of the tomato that I needed to use. Of course before all of this began I did cook up some turkey bacon. And so it all came together. This wonderful, colorful meal. I topped it with two poached eggs and a bit of avocado, and of course a splash of Tabasco because I grew up in Oklahoma and that’s what we do. 👩‍🌾 I’m learning that when I tap into my intuition when it comes to how I nourish and move my body, I am happier. The meals are usually more nutrient dense, and my workouts are more satisfying. For many years, I used my tuition to help guide my life choices and I’m not sure when I stopped doing that. I need to get back to that in all aspects of my life, because my gut rarely leads my astray. Even when it flares up, it’s usually a symptom of something being “off” in my life. 🌙 How do you use intuition to guide your lifestyle? #shemoves #dowhatfeelsgood #simplify #intuitivemovement #eatrealfood #lifeyouralignedlife #selfcare #justbe #explore #womenshealthcoach #certifiedathletictrainer #womenshealthatc #restorativeexercisespecialist #womenshealth #athleticwellness #mastersathlete #midlife #getoutside #momlife #midlifemoms #mobility #moveyourdna #nutritiousmovement #adventure #movementmatters #movehealplay #teenathlete #virtualhealth #perimenopause #femaleathlete #shemoves #dowhatfeelsgood #simplify #intuitivemovement #eatrealfood #lifeyouralignedlife #selfcare #justbe #explore #womenshealthcoach #certifiedathletictrainer #womenshealthatc #restorativeexercisespecialist #womenshealth #athleticwellness #mastersathlete #midlife

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The ‘voice’ of American collage artist Deborah Roberts is loud and clear. What do you hear her saying? #amplifymelanatedvoices #womenartists #collageartists #womensvoices #midlife #menopause #empoweringwomen #womenhelpingwomen #socialjustice

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Being a lawyer isn’t always fun but it helps when you practice with your best friend. ❤️ #brecklawoffice

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𝙊𝙝, 𝙩𝙝𝙚 𝙨𝙘𝙖𝙡𝙚 𝙬𝙝𝙞𝙨𝙥𝙚𝙧𝙚𝙙 𝙨𝙬𝙚𝙚𝙩 𝙣𝙤𝙩𝙝𝙞𝙣𝙜𝙨 𝙞𝙣 𝙢𝙮 𝙚𝙖𝙧 𝙩𝙝𝙞𝙨 𝙢𝙤𝙧𝙣𝙞𝙣𝙜. ❣ 𝘈𝘯𝘥 𝘮𝘺 𝘚𝘬𝘪𝘯𝘯𝘺 𝘔𝘰𝘤𝘩𝘢 𝘥𝘦𝘴𝘦𝘳𝘷𝘦𝘴 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘤𝘳𝘦𝘥𝘪𝘵! . 𝘏𝘦𝘳𝘦'𝘴 𝘩𝘰𝘸 𝘐 𝘮𝘢𝘬𝘦 𝘪𝘵: 𝘚𝘵𝘢𝘳𝘵 𝘸𝘪𝘵𝘩 6 𝘰𝘻 𝘰𝘧 𝘤𝘰𝘭𝘥 𝘸𝘢𝘵𝘦𝘳 𝘢𝘯𝘥 𝘮𝘪𝘹 𝘪𝘯 𝘚𝘬𝘪𝘯𝘯𝘺 𝘉𝘳𝘦𝘸 𝘱𝘢𝘤𝘬𝘦𝘵. ☕ 𝘛𝘩𝘦𝘯 𝘐 𝘢𝘥𝘥 𝘢𝘣𝘰𝘶𝘵 4 𝘰𝘻 𝘰𝘧 𝘮𝘪𝘭𝘬 𝘢𝘯𝘥 𝘢 𝘥𝘢𝘴𝘩 𝘰𝘧 𝘷𝘢𝘯𝘪𝘭𝘭𝘢 𝘧𝘭𝘢𝘷𝘰𝘳𝘦𝘥 𝘤𝘳𝘦𝘢𝘮 𝘢𝘯𝘥 𝘮𝘪𝘹 𝘪𝘯 𝘢 𝘴𝘤𝘰𝘰𝘱 (𝘰𝘳 𝘢 𝘱𝘢𝘤𝘬𝘦𝘵) 𝘰𝘧 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦 𝘧𝘭𝘢𝘷𝘰𝘳𝘦𝘥 𝘚𝘶𝘱𝘦𝘳 𝘎𝘳𝘦𝘦𝘯𝘴. 🌱 𝘈𝘯𝘥 𝘷𝘰𝘪𝘭𝘢, 𝘢 𝘧𝘢𝘵 𝘣𝘶𝘳𝘯𝘪𝘯𝘨, 𝘣𝘳𝘢𝘪𝘯 𝘣𝘰𝘰𝘴𝘵𝘪𝘯𝘨 𝘥𝘦𝘵𝘰𝘹𝘪𝘯𝘨 𝘥𝘦𝘭𝘪𝘨𝘩𝘵! . #onepoundatatime #weightlosstransformation #losefatnotcurves #loseweightfast #weightlossmotivation #overweighttogreat #weightlossjourney2020 #diet #mocha #coffee #keto #midlife #midlifemom #almost50 #lateforties #amazing #100likes #nofilter #bestoftheday

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“I woke up one morning and realized that I was unhappy. Something was missing. I was over weight and had hit a low in my life,” says Debbie. At that moment, she made a decision that would change the course of her life forever. Not only did she go from beginner to competing in triathlon at a high level, which includes breaking course records, representing her country Great Britain, and winning the European Championship in Ibiza, but she met her soul mate, Paul, on a 100 mile social bike ride. Her biggest accomplishment, however, was knowing that she made her role model, her supporter, and her biggest inspiration proud - her mother. Read more about her on our website and follow her @comradesincoaching #midlifeathlete #midlifewomen #lovestory #love #triathlontraining #triathlete #triathlonlife #triathlonmotivation #triathletelife #triathloncoach #mislifecrisis #womanwhotri #cycling #comradesincoaching #ironman #midlifeblogger #midlifeadventures #fitnessstory #lovelife #womenwhorun #athlete #athleteslife #midlife #fitnessmotivation #fitnessjourney

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RESEARCH // "Acupause" clinical trial for menopausal hot flashes due to Kidney Yin deficiency saw a 40% improvement in frequency and severity of hot⁠⠀ flashes.⁠⠀ ⁠⠀ In the months or years leading up to menopause (perimenopause), we might experience these other signs and symptoms:⁠⠀ ⁠⠀ Irregular periods⁠⠀ Vaginal dryness⁠⠀ Chills⁠⠀ Night sweats⁠⠀ Sleep problems⁠⠀ Mood changes⁠⠀ Weight gain and slowed metabolism⁠⠀ Thinning hair and dry skin⁠⠀ Loss of breast fullness⁠⠀ ⁠⠀

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TASTE GOOD TUESDAY 🍣🍤🥗🍣🍤🥗🍣 Ah...fish, not everyone's thing & apologies now to my Vegan friends. This little number is a twist on the steak dinner, Surf & Turf & if you're looking at cutting down on your meat intake (or cutting it out) this meal has it all! 🌸 It's Low (ish) Carb 🌸 It's low GI 🌸 It's high on Good Fats 🌸 It's high Protein 🌸 It's high in Iron I mean C'MONNNN!!! to find out how to. make this almost perfect dish for 2 - hop over to my group on fb - Wellness Nanna - A group for Midlife Women who are interested in improving their Health & Wellness...a a private group & there are a couple of questions & once you've requested a join I can add you to the ever growing group. Enjoy! 😋 . #wellnessnanna #fbgroup #midlife #connectingwomen #midriff #nannalife #nannafit #recipes #getfitstayfit #getfitathome #menopause #menopausematters

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I have been challenged by @faridatavares to post black and white pictures of my life for 7 days. No words or explanation, just a picture. I will tag someone at some point, but not today. This is Day #6. With gaps in between! _______________________________________________________ #mylife #gratitude #friends #myphotomatchesmyhair #7daychallenge #7dayblackandwhitephotochallenge #blackandwhite #homeofficestyle #readingglasses #costcofinds #ceilingfan #midlife #workinghard

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Curious folks just learned to ask good questions. ⁣⁣ ⁣⁣ “Getting the right question is the key to getting the right answer,” Jeff Bezos. ⁣⁣ ⁣⁣ Are you known to think outside the box, not afraid to fail, explore new ideas, and have an unquenchable willingness to grow? Do you want to be????

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Just a little Tuesday afternoon sweat therapy - leg day! 🥵 . #homeworkouts #legdayworkout

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Love is always the answer. . Love is always waiting for you. . Wherever you are and whatever is around you, love can still see you. . Are you allowing love to find you?

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Vagus Baby!! Just the word Vegas and I laugh at the crazy antics of friends boarding a plane in Bridesmaids the movie..best scene ever..pee in pants funny! However I'm talking Vagus nerve baby, Vagus is Latin for wandering and this wandering nerve keeps you breathing, controls all involuntary body actions and impacts all of your organs Did you know you are able to reduce inflammation by elevating the tone of your Vegas nerve? Low Vagal tone has been linked to high inflammation (Thayer&Sternberg 2008) A higher Vagal tone increases happiness, emotional health and influences physical health (Bornstein & Suess 2000) So let's up that tone, breathe deep from diaghram, finish with a cold hit in the shower if your brave or wash your face with cold water, meditate.... I will delve deeper on this one, in AWAKEN WARRIOR it's a fave of mine x #happiness #health #healthymind #healthybody #menopause #womenshealth #perimenopause #womenshealth #sexy #strong #empowerment #knowledgeispower #menopausal #pms #menopauserelief #menopausesupport #midlife #moodswings #wellness #perimenopausal #healthandwellness #selfcare #menopausehealth #weightloss #postmenopause #sexualhealth #menopauseweightloss #hormonebalance #beauty

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Posted @withregram@ericaleonnutrition . . Intuitive eating helps people rid themselves of the diet mentality by learning to distinguish between physical and emotional feelings, trust their own inner wisdom, and ultimately make peace with food and discover true satisfaction in eating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The real beauty in intuitive eating is that you approach it from a place of exploration and discovery, and as women approach midlife, and cope with the symptoms of menopause, it becomes a valuable tool to make peace with food and our body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are no mistakes, but only learning opportunities and a chance to undo preconceived notions about what is good or right for your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rdchat #RD2be #virtualcounseling #intuitiveliving #intuituveeating #bodypositivity #bodypositive #losehatenotweight #midlife #menopause #womenover50 #healthateverysize #onlinecounseling #riotsnotdiets #prorecovery #bopo #nutritiontherapy #nutrition #effyourbeautystandards #antidiet #mindfuleating #edrecoveryfamily #dietsdontwork #ditchdietculture

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We said yesterday that the hardest part of any new routine is starting it. Let June be the month that you make a difference to yourself. Perhaps you have taken up MolyFit during the lockdown which is fantastic and we welcome you, we are still going to be here every day, motivating you to keep going and bringing you Moly's top tips. We are still here to interact and answer your questions and keep you on your MolyFit journey so who is with us! #healthylifestyle #fitnessmotivation #fitnesslife #womenshealth #menshealth #sportstherapist #sportstherapy #molyfit #abetteryouinlaterlife #johnmolyneux #laterlife #ageuk #sagauk #mobility #mobilitytraining #over50 #50plusandfabulous #midlife #core #posture #startingexcercise #lowerback #posturecorrection #strength

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Talk is cheap... But preparing to do a cleanse is not. I went to the store today and stocked up on what I need... Lots of veggies and some fruits. Protein powder and almond milk. Chicken breast and ground turkey. Legumes, brown rice, and quinoa. I'm honestly not sure if I truly got what I needed, but I'm going to do the best I can... 2 days pre-cleanse prep (today is day 2) 7 days cleanse 5 days re-introduction of foods Let's see how this goes, shall we??? #50_before50 #cleanse #lifestylechange #midlife #fruitsandveggies #cleaneating

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Muted in solidarity with open ears and an open heart. 🖤🖤🖤🖤✊🏿✊🏾✊🏽✊🏼✊🏻 #blackouttuesday2020 #midlife #midlifewomen #womenover40 #yourvoicematters #messymiddleroadtrip

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I'd love to be your personal life coach... want to learn more about how I can help you create a life you're excited to get out of bed for? Follow my bio link to schedule a FREE mini session!

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"...Pretty soon we were walking on one of the main highways into Burgos underneath a bright blue, cloudless sky. It was getting warm, but there was a coolish breeze which made it comfortable. Trucks and cars belched by and smokestacks rose in the distance like middle fingers aimed at god, proclaiming man’s naïve and brief dominion over the heavens and earth. Yes, these modern contrivances provide us with the pleasures of the here and now in this nihilistic world we live in, but after experiencing life on a more simple level over the past week, I flinched at man’s work, spewing the noise and stench of the world I’d left behind". -Mark West, "All Roads Lead Home- Life, Love, and Forgiveness on the Camino de Santiago" Photo: Near Villasbariego #markwestwriter #amwriting #caminodesantiago #writerstag #spain #allroadsleadhome #memoir #MemoirChat #NonFiction #midlife #mindfulness #gratitude #selfimprovement #selflove #onlygoodthings #bepositive #somegoodnews

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The point of Bravity is to provide women with a naturally occurring solution to something many would prefer to prevent. Our sleeping bras are made with soft and extremely strong material to be both a pillowed comfort against your chest, as well as provide support to your breasts as you sleep. . #Bravity #sleepingbra #brasupport #breastsupport #workoutwear #sportsbra #over40 #fashionover40 #fashionover60 #agelessfashion #styleover60 #agelessstyle #styleover60 #fabover50 #agepositive #midlife #middleaged #50andfabulous #over40andfabulous #over40women #50pluswomen #over50 #fashionover50

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Well, this month I will turn 44 years. Quarantine or not I am in the middle of my life. Despite what many might think, I am a very private person, specially when talking about feelings, not when talking about my work. That is easy. Fourty four years allowing myself to make so many mistakes that became the best gifts for my three daughters among my unconditional love and my effort to make them understand the power of owning our lives, allowing ourselves to be happy. My birthday gift to myself? Enjoying the opportunity to show my inner rock version of myself to myself. I have been a rebel my whole life, trying to be true to myself despite anything, any conventionalism or label. Don't care to pay the price, it makes my feel good and allows me to stay in peace with myself. No better song to describe my feeling than "It's my life" from the always hot as hell Bon Jovi. I am inspired by so many people that fill up my spirit not just as an artist but as a person too... So, declaring myself a makeup lover, Mom of three, wife, daughter, sister, friend and so many things more.....with ups and downs, with MANY mistakes and some achievements... this is me in Glam Metal, at days to turn 44 years old, young, whatever you want to call them but LIVING MY LIFE FULLY !!!!!! No regrets!!!!!! Thankful and in Peace. Have you ever had the chance to show to yourself the personality of your inner voice.....??? How would it be or look like???? Share it with me!!! It is a fun, revealing and wonderful excersise !!!! @thevalgarland @jvincentmakeup @bonjovi #inspiration #motivation #truth #honesty #mylife #mystory #art #artist #beautyrebel #beautylover #promakeupartist #mua #topmakeup #midlife #quarantine #movingforward #thankful #sharing #arte #artista #pintura #mivida #mihistoria #inspiracion #pasion #compromiso #motivacion #honestidad #soyrebelde #itsok

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Divorce isn’t easy no matter how you slice it. But being prepared and knowing what to expect can help the process tremendously. My interview with @msreneebauer is eye opening and gives such great advice to not only survive a divorce but to end up living “Happy Even After.” We talk about: 👉 How do you know if it's time to get a divorce? 👉How do you tell your children both young and old when you decide to get a divorce? 👉What mistakes to avoid right in the beginning that will save you heartache, pain and money. 👉7 Steps that will lead you to have a "Happily Even After" divorce. This is a powerful, enriching and hopeful episode! If you or someone you know is thinking about getting a divorce or in the proceedings of getting divorce you will want to listen. Link in Bio . . . #midlife #midlifecrisis #midlifewomen #divorce #podcast #over50podcast #womensupportingwomen #womenempowerment #divorcelawyer #thenewmid #happyevenafter

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Divorce isn’t easy no matter how you slice it. But being prepared and knowing what to expect can help the process tremendously. My interview with @msreneebauer is eye opening and gives such great advice to not only survive a divorce but to end up living “Happy Even After.” We talk about: 👉 How do you know if it's time to get a divorce? 👉How do you tell your children both young and old when you decide to get a divorce? 👉What mistakes to avoid right in the beginning that will save you heartache, pain and money. 👉7 Steps that will lead you to have a "Happily Even After" divorce. This is a powerful, enriching and hopeful episode! If you or someone you know is thinking about getting a divorce or in the proceedings of getting divorce you will want to listen. Link in Bio. . . . #midlife #midlifecrisis #midlifewomen #divorce #podcast #over50podcast #womensupportingwomen #womenempowerment #divorcelawyer #thenewmid #happyevenafter

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Because sometimes you just need some help - Calm Roller Bottle Blend 8 drops Stress Away 8 drops Lavender 4 drops Cedarwood 2 drops Frankincense Carrier Oil of your choice Add drops to roller bottle, fill with carrier oil. #calmingeffect #calmthemind

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Celebrando a volta aos encontros, às risadas, à vida 🙌🏻🇵🇹🙏

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Motherhood is repeating what you say five hundred times a day, and no one is listening. ⠀ This is midlife y’all. Maybe a couple of these you can relate to. Maybe not. But we have to face that we are all stuck in the middle. Together. ⠀ On today’s #timsheltuesday we’re doing something a little different. Not a Bible story, but a call to action. ⠀ What is Timshel? Exploring this and more on the blog today. ⠀ Link in bio. ⠀ ⠀ http://Shesgotgumption.com⠀ ⠀ #timshel #youhaveachoice #timshelmoment #midlife #nowandnotyet #upsidedownkingdom #mommemes #motherhood #raisingwarriors

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Do you like magic? I don’t. Well, I do, for entertainment reasons, but I don’t like not knowing how something happened. I’m usually left with the question of “where did she go?” 🤯 Do you feel sometimes your bank is a magician? Are you usually left with the question of “where did my money go” after payday? 🤯 I did. And If I’m not intentional enough, I’m still asking the question. 💥 I enjoy working with couples who ask themselves this question, too. 💥 They are not hurting financially or have a lot of debt but say “I make good money to not be able to do what I want” or “I have a good income but I don’t have a savings or emergency fund”. Sometimes they’re only looking for direction on how to manage their finances effectively. 💥 If you can relate and are tired of asking yourself “Where in the hell does all our money go?” send me a message and let’s talk. 🎩 Any magic trick that makes something or someone disappear and reappear somewhere else always has me puzzled. What magic trick has you perplexed?

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Like it or not, we are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So be thoughtful and kind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We only live once so rather love than hate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * * * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proagechic #over60 #womenofacertainage #over60fit #styleatanyage #agelessfashion #fabulousover50  #over60style #fashionover60 #newyorkfashion #southafricanfashion #agelessstyle #over50style #fabover50 #fistyplusandfabulous #advancedstyle #over40style #fiftyplusstyle #agepositive #aginggracefully #proaging #agingwithattitude #foreverfierce # #midlifewomen #midlife #style #moda #fashionblogger #instafashion

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𝔽𝕒𝕤𝕙𝕚𝕠𝕟 𝔼𝕩𝕡𝕖𝕣𝕥, 𝕁𝕠𝕕𝕚𝕖 𝔽𝕚𝕝𝕠𝕘𝕠𝕞𝕠'𝕤 𝕡𝕣𝕚𝕞𝕖𝕣 𝕠𝕟 𝕎ℍ𝕐 𝕨𝕖 𝕤𝕙𝕠𝕦𝕝𝕕/𝕔𝕠𝕦𝕝𝕕 𝕨𝕖𝕒𝕣 ℍ𝔸𝕋𝕊 𝕒𝕟𝕕 ℍ𝕆𝕎 𝕥𝕠 𝕕𝕠 𝕚𝕥 𝕨𝕖𝕝𝕝 𝕚𝕤 𝕒 𝕗𝕒𝕟𝕥𝕒𝕤𝕥𝕚𝕔 𝕣𝕖𝕤𝕠𝕦𝕣𝕔𝕖 𝕗𝕠𝕣 𝕦𝕤.⠀ ⠀ If you're skeptical about whether or not you could/should wear hats, look no further. ⠀ ⠀ ๖ۣۜHats are an amazing way to stay KUEL in the sun and can provide us with a way to make a fashion statement.༻࿌𖣘⠀ ⠀ Read Jodie's @jtouchofstyle full post on the Kuel Life platform and let us know how you FEEL about wearing hats. w̳w̳w̳.̳k̳u̳e̳l̳l̳i̳f̳e̳.̳c̳o̳m̳

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A new economy requires a new approach... Take the red pill and join me! 😎 Saturday, June 6th at 4pm PST Link✨in✨bio!

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HAVE YOU EVER WONDERED IF WHAT YOU ARE BELIEVING IN RIGHT NOW, BELONGS TO YOU? . There comes a time in your life, when you must decide if you are going to continue believing in your ancestral conditioning, or if you are going to choose new beliefs that can allow you to experience the world you truly deserve. . Why continue feeding old thought forms that can’t bring you abundance of peace and unconditional love? . Why feed violence with more violence? . Why feed negativity with more negativity? . Why give your power away to thoughts forms that are only keeping you trapped? . As a collective, we might feel sad and frustrated right now. So, why continue believing more of the same that can only make us feel WORSE? . Einstein said, “You can never solve a problem on the level on which it was created.” . I invite you to question the beliefs you are unconsciously choosing to believe. . OUR future depends on the beliefs you are going to choose from now on… . Believe the best, so that we can witness the world we came to build together 🖤 . . . ¿Te has preguntado alguna vez, si aquello en lo que crees ahora mismo, te pertenece? . Llega un momento en tu vida, cuando debes decidir si vas a continuar creyendo en tu condicionamiento ancestral, o si vas a elegir nuevas creencias que te permiten experimentar el mundo que realmente te mereces. . ¿Por qué continuar alimentando viejas formas de pensamiento que no te pueden traer abundancia de paz y amor incondicional? . ¿Por qué alimentar la violencia con más violencia? . ¿Por qué alimentar la negatividad con más negatividad? . ¿Por qué dar tu Poder a formas de pensamientos que solo te mantienen atrapada? . Como colectivo, nos podemos sentir tristes y frustrados ahora mismo. ¿Entonces por qué seguir creyendo más de aquello que solo nos puede hacer sentir PEOR? . Einstein dijo: “un problema no se puede resolver en el mismo nivel desde donde fue creado”. . Te invito a que cuestiones las creencias que inconscientemente estás eligiendo creer. . NUESTRO futuro depende de las creencias que vas a elegir de ahora en adelante… . Cree lo mejor, para que así podamos ser testigos del mundo que vinimos a construir juntos 🖤

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https://medium.com/@themidlife/how-to-start-a-business-midlife-edition-c0ea2983f4a0 Have you thought about starting a business? Have you taken any first steps? What's holding you back? #midlife #midlifewomen #over40 #bossbabe

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Top Work From Home Experts Reveal 💥 How To Build an Online Busniness 💥 ✅ Plug and Play System ✅ NO Technical Skills Required . Get the details at the link in my bio or here: https://kathleenolivieri.me/ 💜 See the Vision 💜 Dream Bigger . . . . #onlinebusiness #onlinemarketing #plugandplay #doneforyou #howto #workfromhome #networkmarketing #mlm #entrepreneur #retired #midlife #emptynest

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There are a few wicked and they will not prosper or prevail. The last part of verse 10 says, “You bring victory to all who reach out for you.” The news rarely reports anything good so maybe turn it off and have a time of prayer. Ask God to bring peace to your heart and cities...

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The only thing standing between me and a mental meltdown is this cup of coffee, and knowing that when I flip this calendar page, I’m officially on holidays. #mentalhealth #breatheinbreatheout #essentialworker #summervibes #coffee #june #midlife #writerslife #writerscommunity

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Summer is on her way🌞....get ready for a summerdress, fancy sunglasses and a big hat to protect your hair and skin❤ #summer #sun #fashion #enjoy #aginggracefully #positive #feelgood #trending #grey #gray #silverhair #50plus #over50 #midlife #inspiration #womenpower #instapic #instafashion #bestager #alive #iownmystyle #motivation #agepositive #positiveaging #dailylook #instalook #hair #happy

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Treat Tuesday I hope you had a lovely weekend. Again I give gratitude for the wonderful weather we have been having ☀️ . Its treat Tuesday so today without guilt or judgement why not enjoy a little of what you love. We are here and surviving. After work this evening I am going to enjoy a large cup of tea with one or two of my kid’s baked cookies. I hope you can get to enjoy you own special brew now or later. So cheers everyone to the simple pleasures Stay safe everyone: #COVID19 #coronavirusanxiety #inthistogether #mindfulness #stressrelief #anxiety #menopause #perimenopause #womenshealth #midlife #midlifewomen #therapy #therapist #holistictherapist #laughter #ftreattuesday #psychotherapy #counselling #mentalhealth #mentalhealthmatters #mentalhealthsupport #selfcare #wellnessjourney #mindbodysoul #smallpleasures #moycullen #oughterard #galwaycity #kindness #compassionate

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Great day for working outside, getting some more of my essay done for Yoga for the STAGES OF MENOPAUSE, an absolutely fabulously empowering course bringing awareness to women from approximately the age of 40 , some information about what is going on in their bodies and therefore hopefully empowering them / us on how to handle or ease struggles, If Any , which are completely normal in these stages of life , learning through yoga how to ease into a new maybe freer , wiser , next half of our lives with a community of women who are or have learned how to care for , respect and nourish our bodies and minds and thanking my amazing instructor @yinstinctyoga #yoga #menopause #perimenopause #womenshealth #menopausesupport #hormones #menopauserelief #menopausesymptoms #women #health #hotflashes #womensupportingwomen #menopausehealth #selfcare #wellness #pms #nutrition # #midlifewomen #midlife #holistichealing #niamhdalyyoga

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Questions about hormone replacement therapy (HRT)? Join us for tomorrow's episode of Let's Chat with Dr. Bitner and special guest, Dr. James Simon, for a discussion about HRT - it IS safer than you may think! ⠀ ⠀ Dr. Simon is the Medical Director & Founder of IntimMedicine Specialists, PC, located in Washington, D.C. He is a world-renowned expert on hormone replacement therapy and was recently named by Washingtonian Magazine as "The Menopause Whisperer." Dr. Simon and Dr. Bitner will be discussing HRT, the real benefits and risks, women who are candidates, and the best time to start treatment. Learn more at the link in our bio and tune in at 6:30 PM on Wednesday, June 3rd! Bring your questions!

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Are you over 50 and think you should start wearing old lady clothes? Oh no hun! It's time to elevate your fashion savvy. Read further to find out how.⁠ ⁠ #over50 #fullfiguredwoman #fashion #fashionsavvy #midlifewoman #midlife #midlifeworld #livingthedream #midlifeawesome #midlifeattitude #fashionsavvyattitude

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Hello you! Vandaag een echte boeken top 3! ♡♡♡ Maar eigenlijk is het een top 4 🙆🏼‍♀️🙋🏼‍♀️ Omdat 'nummer 1' wel een hele dikke pil betreft, maar de auteur (holistisch arts en inspirator) ook een lief boekje schreef waarin ze ook haar Goud deelt. Dus die geef ik als alternatief mee. Want: genoeg volle hoofden gezien, vrouwen in een soort midlife-crisis, vingerwijzend naar overgangsklachten. Maar je blijft welkom hoor, met jouw volle hoofd dat wel een beetje opruimen kan gebruiken. Ga zelf alvast zien dat deze levensfase een prachtige kans biedt, gelegenheid is, om in plaats van hormonen te tellen, ruimte te scheppen. Voor jezelf. Zodát je hoofd een nieuwe plek wordt, waar het aangenaam verpozen is. Omdat je de keuzes hebt gemaakt die jóu en je leven (De Tweede Helft) goed doen. Zodat je er niet alléén voor anderen, maar óók voor anderen kunt zijn. En voor dat waar je in gelooft. Je idealen mee kunt nemen in de keuzes die je voortaan maakt. Word je eigen coach. Maar lees eerst even welke boeken je een zetje in de goede richting kunnen geven. Of reik uit voor een gratis SaarSessie hè, dat mag ook. Ik help je graag op weg. De boeken-top 3-blog lees je hier: www.lieveropgeruimd.nl/l/mijn-top-3-boeken-die-je-anders-naar-de-overgang-laten-kijken/ Graag gedeeld, share the peace! 🙏🏼🤗🌍🕊 Myrea Midlifecoach voor vrouwen in de overgang op zoek naar rust & voldoening www.lieveropgeruimd.nl/l/mijn-top-3-boeken-die-je-anders-naar-de-overgang-laten-kijken

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How did you do with yesterday's journaling prompt? Were you able to write down 25 things that made you have a good day? After realizing that they it didn't need to be deep or profound but could be something as simple as the sun ☀️ being out, the 25 things seemed to flow from my pen. Journaling Reduces Stress - Too much stress can be damaging to your physical, mental, and emotional health. It can be used as an incredible stress management tool, a good-for-you habit that lessens impact of physical stressors on your health. Writing about intense feelings such as anger, sadness, resentment, and other painful emotions can help you feel calmer and less stressed. Check out the journaling prompt in my instastory - the end result is sure to bring a smile to your face! 😊 #journalingprompts #journalingideas

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SUPER excited to introduce you to two new game-changing products that have: -Incredible Ingredients -Powerful Potencies -Astronomical Quality -and a Price Point that we are VERY Proud to Advertise, because EVERYONE should be able to afford to look and feel beautiful daily. LINK IN BIO!! #veganskincare #pomiferaskin #naturalskincare #skincare #glamping #skincareover40 #skincareover50 #midlife #midlifewomen #comparisonisthethiefofjoy #youarebeautiful #youarenough #reality #highlightreal #messyhair #BeautyOver50 #HorseShowReady #ToxinFreeSkinCare

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Sneak peek of Wednesday’s episode on Menopause and Midlife Clinics with @hormone.health.doc There are clinics across the country that specifically help midlife women with peri/menopause and other midlife health issues. Find out about the new clinic at Harvard Medical Center as we speak with its director Dr. Heather Hirsch. Subscribe to Hot Flashes & Cool Topics so you don’t miss any of our weekly episodes. #podcast #menopause #menopauserelief #menopausesupport #perimenopause #mentalhealth #weightgain #hairthinning #anxiety #migraines #hormonalimbalance #hormones #estrogen #progesterone #natural #hrt #clinic #specialist #midlife #midlifehealth #newepisode

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Sneak peek of Wednesday’s episode on Menopause and Midlife Clinics with @hormone.health.doc There are clinics across the country that specifically help midlife women with peri/menopause and other midlife health issues. Find out about the new clinic at Harvard Medical Center as we speak with its director Dr. Heather Hirsch. Subscribe to Hot Flashes & Cool Topics so you don’t miss any of our weekly episodes. #podcast #menopause #menopauserelief #menopausesupport #perimenopause #mentalhealth #weightgain #hairthinning #anxiety #migraines #hormonalimbalance #hormones #estrogen #progesterone #natural #hrt #clinic #specialist #midlife #midlifehealth #newepisode

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I want to make sure you're making use of the FREE resources on my website.⠀ Anxiety and stress are rife at present, understandably.⠀ These are also symptoms of menopause⠀ Please take my FREE Virtual Class on relieving anxiety and stress, naturally:⠀ Available here, please copy + paste⠀ https://buff.ly/38Goneq

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