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@military_.lovely

#Repost @definitivearms ・・・ Titanium Fighter Brakes. The lightest fully functioning muzzle device for AKs is even lighter in titanium. Weighing in at just 0.7oz (for reference, an A2 flash hider weighs 2.2oz) Even the alloy steel version is only 1.3oz This is the most cost effective ultra light titanium option on the market considering its balance in functionality. We believe it's ratio of weight/cost/functionality is unmatched. Making the Definitive Arms Fighter series of muzzle devices one of the most popular options on the market for AK based fighting rifles. . Titanium Fighter Brakes are back in stock with @coppercustom , @akoperatorsunionlocal4774 , and @atlanticfirearms . #definitivearms #fighterbrake #titanium #ak47 #AKOU #coppercustom #atlanticfirearms #akoperators #kalashlife pic by: @militaryarms #militarylovely, #military, #militarylife, #militarywife, #militarylove, #militaryfamily, #militaryaircraft, #militaryaviation, #militaryspouse, #militaryball, #militaryhistory, #militarystyle, #militaryfitness, #militaryjet, #militaryjacket, #militaryink, #militarykid, #militarydad, #militarymoms, #militarygf,,,,,,,,

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@anjosguardioes1

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@luke_wt1

Alright! Week 1 prep down and ready to go! I start week 1 tomorrow, April 23rd. We shall see what happens. Thank you so much to @christinameredithusa for helping me today! You’re the best. Now, here we go. #iam1stphorm #1stphorm #weighttraining #mealprep #mealprepsunday #fitnessjourney #dieting #trainhard #competitionprep #arms #traps #merica #militaryfitness #nopainnogain #motivated #focused

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@aynadfitness

Real slow cut!!!! At times I’ve wanted to pick up the pace, others I’m chillin.... still 245, but I’m down to 19% (started at 34%)!!!! . . Gotta respect and love the process to respect and love the end result!!!! . .   #policefitness  #Militaryfitness   #GymLife #Legday #NoPainNoGain #Firefighterfitness #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #AynadFitness #CrossFit #nutrition  #Fitnesseveryday  #Flexfriday   #Beastmode   #Gym  #Movenourishbelieve #Squats #tigerfitness #tigernation #mtsnutrition #machinemilitia #nothingworksunlessyoudo #morethananumber at Body Tech Fitness (Conyers, GA)

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@ag_two.x

💪Standing Overhead Military Barbell Shoulder Press 💪Incline Barbell Bench Press "There are two ways to do something: The right way, and again." Navy Seals #militaryfitness #compounds #bodybuilding #womenphysique #ace #afaa #fita #fpt #weightlifting

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@drewarriorbmode

Shoutout to my guys today!! They came out and put in that good circuit work!! They kept pushing the whole way and motivated me as I get my strength back!! #fitness #everythingisbeastmode #rrmy #mensfitness #hawaii #oahu #calisthenics #exercise #barworkout #calisthenics #gainz #training #crossfit #circuittraining #militaryfitness #streetworkout #repsandsets #workout at Kapiolani Park

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@neverfuckingquit

Never Satisfied, Always Hungry. 🔥🤘🏽 #ADifferentBreed @nfqofficial @neverfuckingquit

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@j_tega_barbell_cia

Would love to stay on bliss, ok but ready for the reality that is Monday. But i am ready to put some solid work on some snatch. • • • #snatch #oly #olympiclifting #training #functionaltraining #squat #fitfam #getstronger #lifting #liftheavy #liftoften #tatted #ink #overheadsquat #crossfit #fitspo #quads #mobility #flexibility #barbell #militarymuscle #militaryfitness #armyfresh at Atlanta, Georgia

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@jaycinfitness

Looking to Train w/ Kettlebells? Download your copy of my book "The Kettlebell Notebook" available at BarnesandNoble.com, or DM me directly to purchase a copy. You simply WILL NOT find a more comprehensive document about Kettlebell Training out there. ✳️WHAT THIS BOOK IS NOT ✳️ —> This is not a book that is going to start off with a long boring introduction. This is not a book that is going to explain the entire science of kettlebells and why you must train with them. This is not a book that dedicates an entire chapter to the history of kettlebells, dating back to the BC era. This is not a book that’s going to dump all my personal beliefs and training philosophies on you over and over and over again. Almost every book I have ever bought on kettlebells gave you the same 8–12 exercises over and over, and nobody ever gave you anything new. They all talked on and on about the history of kettlebells, and the science behind them, and all the benefits of working with them… which is definitely important stuff, but I didn’t need any more of that. I needed new ideas and exercises that I could do with them to see those benefits. Thats how this book started. ✳️WHAT THIS BOOK IS ✳️—> I decided to put together a compilation of all the different exercises and most effective routines I have either come up with over the past 15 years, to give you new exercises, techniques, and ideas to incorporate in either your own personal routine or that of your client. “There's 7 Days in the Week... And "SOME-Day" is Not One of Them..." Jay Cin - Master Trainer 973-572-6301 J.Cin777@gmail.com ⚠️ Follow Me on Social Media @ ⚠️ #TheJayCinEffect #beyourownhero #fairfieldnj #caldwellnj #veronanj #northcaldwellnj #personaltrainer #fitness #fitnesstrainer #bootcamp #fitnessjourney #results #fitnation #fitnesaddict #kettlebell #kettlebells #inspire #fat2fit #instafitness #instafit #whateverittakes #tattedmiltary #tattedandfit #onedayatatime #followme #warriors #flex #militaryfitness #usmc

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@another_fitness_guy

I tried to post my leg workout from today but Instagram won’t process the videos so I’ll try again tomorrow 🙄 Keep pushing and let’s kill this week guys and girls! 💪🏻😎 • • • @bodybuildingcom @optimumnutrition @evlsports #bbcom #bbcomlife #bodybuilding #bodybuildingcom #transform4life #fit #fitness #fitnesslifestyle #fitnessmotivation #fitlife #fitfam #fitlifestyle #gym #gymrat #gymrats #gymmotivation #gymroutine #gymlife #gymlifestyle #arms #armday #curls #fitnessjourney #militaryfit #airforce #militaryfitness

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@coachdineisiqueira

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@stevenscott5

Slovenia pizza is different! So good!

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@stevenscott5

Lost in venice, Italy :)

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@reconchallenge

What are you doing on May 17th? Come help support the Recon Challenge at Camp Pendleton. Step 1 SHOW UP! ・・・ Last year’s 2017 Recon Challenge was a 25-mile endurance course where Recon Marines aboard Camp Pendleton, California endure a myriad of challenges and tests. From hiking 15 miles of difficult terrain with 50 pounds of gear, to a grueling 2,000 meter swim to shore from the frigid Pacific Ocean, Marines are tasked with a number of challenges along the way, including obstacle courses, weapons manipulation, and swim tactics. A total of 27 two-man teams competed this year, each team wearing the name of a fallen Recon Marine on their packs. ..... #Recon #ReconChallenge #Marines #USMC #SemperFi #tactical #becausedyingsucks #reconmarine #0321 #marines #marinecorps #devildog #usmc #usa #freedom #veteran #tacticalathlete #military #militaryfitness at Marine Corps Base Camp Pendleton

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@mdh_fitness

It’s arm day, triceps I love doing! Maybe one day my arms will actually grow 😂 #armday #armworkout at Gold's Gym

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@americanmadesandc

Welcome to the new cycle you’re going to notice optional work posted most days. This is for active duty military or police/fire who wish to get a little additional volume. Most of these additional workouts will be endurance focused which is the foundation of the tactical athlete. The main work will be focused on building explosive power this cycle. You’re gonna notice a lot of accommodating resistance and couplets of strength/explosive movements. I’ve been seeing a lot of great results in the guys testing it and hope you see results as well. Post comments/results below. #americanmadestrength #americanmadesandc #americanmadementality #tacticalathlete #combatathlete #militaryathlete #tacticaltraining #combatmindset #warriorspirit #crossfit #metcon #tacticalprogramming #staminatraining #militaryfitness #tacticalfitness #fitspo #fitfam #befearless #prepareforanything

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@stevenscott5

Going to the bar!

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@bdstacticalgear

“Some people spend an entire lifetime wondering if they made a difference in the world. But, the Marines don't have that problem.” - Ronald Regan 🇺🇸 @reconchallenge The Recon Challenge is May 17,2018 at Camp Pendleton 🇺🇸 #Recon #ReconChallenge #Marines #USMC #SemperFi #tactical #becausedyingsucks #reconmarine #0321 #marines #marinecorps #devildog #usmc #usa #freedom #veteran #tacticalathlete #military #militaryfitness at Oceanside, California

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@team_alpha_functional_fitness

Discipline - Is doing what needs to be done, even if you don’t want to do it.... In other words hill sprints on a beautiful, hot Sunday morning when you could be in bed having a lay-in! Bravo ‘TEAM’ #WeAreTeamAlpha #WeAreTeamAlpha ... Prepared for the Uknowable!... fitness innovators not imitators!! #bedford #bedfordfitness #strengthandconditioning #functionalfitness #militaryfitness #fitterfasterstronger #getstrong #ukfitness #ukfitfam #fitfam #hiit #outdoors #health #workout #outdoorfitness #fitness #noexcuses #youcandoit #fitlife #sweat #functionaltraining #muscle #lovefitness #muscle #crosstraining #fitnessaddict #instafit #fitnessjourney #instagood #follow at Bedford, Bedfordshire, United Kingdom

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@impious_galilean

Today’s @comptrain.co WOD was ‘Marathon Monday’. Completed in the spirit of Pheidippides but without the requisite heart attack at the end. ‘Marathon Monday’ 2 Rounds For Time: 400 Meter Run 26 Hand Release Push-ups 400 Meter Run 26 Kettlebell Swings 24/16kg 400 Meter Run 26 Sit-ups 400 Meter Run 26 KB Deadlifts 32/24kg 400 Meter Run 26 Air Squats 400 Meter Run 26 Box Jumps (24/20) __________________________________________ #crossfitrrushhourryde #rushhouraustralia #crossfit #crossfitgames #crossfitrowing #wod #crossfitmasters #mastersleague #40to49 #over40fitness #fitover40 #liftandrow #squatandrow #fitnessjourney #fitfam #militaryfitness #fittolead #fittoserve #bestrongtobeuseful #êtrefortpourêtreutile at CrossFit Rush Hour Ryde

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@j_tega_barbell_cia

Had a beautiful time with my girls this weekend and close friends @its_just_cam_now @snbouchard thank you for having us guys. _________________________________________________________________________________________________________________________________ #dogsofinstagram #pitbullsofinstagram #pitbull #happiness #beer #brewery #rescuedog #guyswithtattoos #family #guyswholift #smile #militarymuscle #tatted #ink @armyfresh @armyfreshfitness #militaryfitness #fitfam #fitness #journey #training #doglover #doglife at Raleigh, North Carolina

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@iamchrisbradshaw

Monday time to burn some wkend calories 🤭😂🏃🏽‍♀️ @the_garage_gym_thirroul at Darling Harbour, Sydney

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@tacticalsource

Government and corporate requirements? Contact our contracts and bulk sales team for a tailored solution. Link in bio.

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@radical__austin

Lazy Sundays. I think one of the things that draws me toward Spanish culture is the color. The vibrancy of color that radiates through their food, their language, their music, their attitudes toward life etc. You could almost classify Latino culture as it’s own form of art. It’s beautiful. I enjoyed some of those colors in a Spanish inspired snack today. Much love ❤️ • • • • • #fitness #fitnessmotivation #functionalfitness #fitnessgirl #trusttheprocess #hwpo #squat #deadlift #bench #press #powerlifting #olympicweightlifting #crossfit #marines #usmc #militarymuscle #militaryfitness #northcarolina #hitt #movebetter #summertime #tacos #farmerstan #fitfam #workflow #gymflow #strengthandconditioning

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@rachealneufit

The older you get, the more you realize it isn’t about the material things, ego or pride. It’s about our hearts and who they beat for. #myforeverlove #earthday . . . . . at San Antonio, Texas

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@stevenscott5

Book of the day. Keep reading keep growing! I loved this one. This was based on the Admirals speech a few years back. It’s a short read highly recommend

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@stevenscott5

I love love love these. Keeps you full, tastes great, zero calories

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@stevenscott5

Get outside!

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@stevenscott5

I was getting messages about what my tattoo was on my forearm so here it is

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@stevenscott5

Keep reading! I love this app because I can listen while I’m in the car too and from work or while I’m handling things around the house. Keep reading keep growing!

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@stevenscott5

Unleash your potential!!! 2 plate 90lb pullups!! I remember when I couldn’t do one pullup! Song: Hymn - Nightcall

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@stevenscott5

Time to gain some weight! First day is chest day!

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@stevenscott5

Throwback to my first day at my first assignment. Young A1C.

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@stevenscott5

For me a healthy body is just a byproduct of discipline. Master this and I feel like it truly carries over to everything else. You can look at challenges as barriers or obstacles. Everyone has something that will hold them back from their goals. If it’s not important to you, you will find yourself always giving excuses. However, if you truly care, you will find a way. Don’t compare yourself to others, that’s toxic. Compete against yourself and see just how far you go. Unleash your potential!

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@stevenscott5

Progress

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