Mindfulness Photos on Instagram

See related and similar tags

Report inappropriate content

@nima.bluesky

0
@therapiesby

'Don't place your mistakes on your head,their weight may crush you. Instead, place them under your feet and use them as a platform to view your horizons' - Anonymous #mindfulness #therapy #relaxation #well-being at Atherton, Wigan, United Kingdom

0
@vfor_ldn

Fancy taking part in a ‘Gong Bath’ meditation and relaxation session? Or not got the foggiest as to what that entails, but feeling a little jaded by city life and in need of a boost? Then you’re in luck. ___ As part of V For’s endeavour to provide a rounded insight into a more mindful existence, we’re getting two of the best (Nick Stolerman and Siri Sadhana Haur) to lead a truly transformative, meditative experience, here at The Old Truman Brewery on 21st August. ___ Simply let the sounds and vibrations of the gong wash over you, and reap the benefits. Aside from the obvious hypnotic qualities, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and even stimulate the immune system. ___ Expect some Kundalini yoga exercises and stretches, a healthy dose of mantra chanting and a whole lot of candles. 👣 ___ Visit the event page for more info and to buy your ticket: eventbrite.co.uk/e/candlelit-double-gong-bath-tickets-47998411541 ___ #vforldn #veganism #vegandiet #plantbased #vegano #veganinsta #veganfood #vgang #vegansofig #veganfashion #veganstyle #veganapparel #whatveganseat #crueltyfree #plantbased #plantbaseddiet #consciousliving #mindfulness #mindful #livemindfully #wellness #ecoconscious #ecofriendly #sustainable #sustainability #inspiration #eastlondon #londoneats #londonlifestyle #trumanbrewery at The Old Truman Brewery

0
@alisiabergsman

This quote is often attributed to Mohatma Gandhi, but it is actually a paraphrase of a deeper statement made by him: “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” Personal growth is not enough. Personal and social transformation go hand in hand. These are words I am keeping in mind as I ponder some possible personal changes over the next few months. ✨💕🌱 . . . . 📷: @_aaronbetts_ via @unsplash #positivevibes #change #mindfulness #instaquotes #gandhi #lifequotes #personalgrowth #innerpeace

0
@vfor_ldn

Fancy taking part in a ‘Gong Bath’ meditation and relaxation session? Or not got the foggiest as to what that entails, but feeling a little jaded by city life and in need of a boost? Then you’re in luck. ___ As part of V For’s endeavour to provide a rounded insight into a more mindful existence, we’re getting two of the best (Nick Stolerman and Siri Sadhana Haur) to lead a truly transformative, meditative experience, here at The Old Truman Brewery on 21st August. ___ Simply let the sounds and vibrations of the gong wash over you, and reap the benefits. Aside from the obvious hypnotic qualities, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and even stimulate the immune system. ___ Expect some Kundalini yoga exercises and stretches, a healthy dose of mantra chanting and a whole lot of candles. 👣 ___ Visit the event page for more info and to buy your ticket: eventbrite.co.uk/e/candlelit-double-gong-bath-tickets-47998411541 ___ #vforldn #veganism #vegandiet #plantbased #vegano #veganinsta #veganfood #vgang #vegansofig #veganfashion #veganstyle #veganapparel #whatveganseat #crueltyfree #plantbased #plantbaseddiet #consciousliving #mindfulness #mindful #livemindfully #wellness #ecoconscious #ecofriendly #sustainable #sustainability #inspiration #eastlondon #londoneats #londonlifestyle #trumanbrewery at The Old Truman Brewery

0
@themaureenclancy

Take a swan dive off the self-care wagon. Go ahead. You’ll notice something crucial. Click on link #1 in my bio linktree. #selfcare #anxiety #depression #therapy #mindfulness

0
@vfor_ldn

Fancy taking part in a ‘Gong Bath’ meditation and relaxation session? Or not got the foggiest as to what that entails, but feeling a little jaded by city life and in need of a boost? Then you’re in luck. ___ As part of V For’s endeavour to provide a rounded insight into a more mindful existence, we’re getting two of the best (Nick Stolerman and Siri Sadhana Haur) to lead a truly transformative, meditative experience, here at The Old Truman Brewery on 21st August. ___ Simply let the sounds and vibrations of the gong wash over you, and reap the benefits. Aside from the obvious hypnotic qualities, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and even stimulate the immune system. ___ Expect some Kundalini yoga exercises and stretches, a healthy dose of mantra chanting and a whole lot of candles. 👣 ___ Visit the event page for more info and to buy your ticket: eventbrite.co.uk/e/candlelit-double-gong-bath-tickets-47998411541 ___ #vforldn #veganism #vegandiet #plantbased #vegano #veganinsta #veganfood #vgang #vegansofig #veganfashion #veganstyle #veganapparel #whatveganseat #crueltyfree #plantbased #plantbaseddiet #consciousliving #mindfulness #mindful #livemindfully #wellness #ecoconscious #ecofriendly #sustainable #sustainability #inspiration #eastlondon #londoneats #londonlifestyle #trumanbrewery at The Old Truman Brewery

0
@balancebodymindsouljoyhotte

... when you change the way you look at things .. the things you look at change .. what could you look at differently today ~~ when you change your thoughts you change your actions .... you change your life .... #mindfulness #perspective #insidejob #innerpeace #love #respect #lovelife #youreworthit #empowerment #changes #lifequotes #positive #overthinking #mind #power #gratitute #jesus #god #love #joy #balancebodymindsouljoyhotte

0
@pelvicrehabilitation

We're excited to be partnering with Columbia Radiology for this FREE health seminar on August 7. This event will be taking place on the third floor at 51 West 51st Street from 6:00-8:00 PM. RSVP to [email protected]columbia.edu.

1
@affirmation101

Today is MY Day! Be honest with yourself, have confidence in your own process and respect your wishes. Don’t let go of your dreams because of something or someone. Do whatever need to be done, bring as many changes as you need in your life to accomplish your goals.... _________________________________________________ • • • • • • • • • • • • • • • • #today #mindset #selfcare #fearless #listen #yoga #socialmedia #myday #networking #affirmation101 #rise #life #universal #yogi #mindfulness #entrepreneur #heart #inspiration #coaching #reiki #morning #listen #motivationalspeaker #smallbusiness #me #startup #fridaymood #friday at Houston, Texas

0
@mpnwellness

. Today is gonna be a good day because I decided it will be. It is “that” simple. Happy Fri-Yay💙! . . . . . . . . . . . . . . . . . . . . #friyay #fridaymood #goodmorning #mindset #positivevibes #positivemindset #goodenergy #summervibes #healthylife #healthybody #healthymind #wellness #wellnessjourney #mindfulness #powerofpositivity #livewell #bewell #happinessisachoice #livehappy #yogalife #holistichealthcoach #healthcoach . . . . . . . . . . . . . . . . .

0
@marialouisaellis

Another sunny day in Yorkshire and although there may have been a brief break in the sunshine a couple of days ago, these burning red poppies were still blazing away #wildflowers #summertime #poppies #meadow #nature #landscape #countrylife #thesimplethings #natureisbeautiful #thegreatoutdoors #explore #escape #wellbeing #naturephotography #countryside #landscapephotography #countryliving #flowers #fridayfeeling #mindfulness #rurallife #lifestyle #rambler #wildlife #castlehoward

1
@sevinchina

0
@witness_your_fitness_

Your life is nothing but a reflection of your mind. If you want to change things, change thoughts. 🌊 . . . #thoughtsbecomethings #love #mindbodysoul #bodypositive #breathe #thoughts #lifestyle #doitforyou #mindfulness #seabreeze

0
@sunshineessentialsdana

Crying is not a sign of weakness. Sometimes we all need a good cry. . . #cryingface #cryitout #dontunpack #yourehuman #letitout #notasignofweakness

1
@heartgrid

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain. - Frank Herbert #mindfulness #awareness #fear #feelthefear #poetry #spirituality #frankherbert #qoutes #wisdom #consciousness #observethemind #meditation #heartgrid

0
@roadmap2you

Why not give away our power? What is the difference in who has the power? What does it even mean? I really didn’t understand this for a long time. When we feel victimized, we give all of our power to the villain. We say, you hurt me, and now you are the one to make me feel good again. We need an apology or acknowledgement for being hurt. We wait and wait, and wait. We dig further into what is wrong keeping ourselves power-less. Most of the time we never receive an apology. We can become power-full by deciding to change what we think about the situation. By choosing to draw a lesson for ourselves or by feeling compassion for the other person. By taking responsibility for how we feel in any situation we get to keep our power. They don’t get the benefit of it, but we do. ❤️ at Minneapolis, Minnesota

1
@hypotenuse.io

Cucumber 🥒 Flower #cucumber #flower #five #fiveness #star . . . Geometry is Everywhere. Hypotenuse helps you find it! . Download on the AppStore . http://hypotenuse.io . . #geometry #sacredgeometry #indiegame #gamedev #indiegamedev #math #mathgame #iosgame #iosapp #ar #arkit #swift #gameplaykit #mindfulness #geometrygame #geometryeverywhere #hypotenuse

0
@secretsunriseamsterdam

☀ LAST INFORMATION ☀ ‘The heroes are those who make peace and build’. We are so so excited you are joining us to unite for one global dance and inspire change. ✊ Last tickets 👉 in bio. Let's dance for Mandiba and everybody who needs it! #danceforacause #sharethejoy ❤️ at Herberg In De Veilige Haven - 'Het Mandelahuisje'

1
@mind_body_n_spirit

It’s hard to accept ourselves sometimes, and even harder to accept other people. All we can do is love ourselves and other people which allows more space for acceptance 🙏 #mind #body #spirit #peaceandlove #befree #peaceonearth #compassion #positivevibrations #goodvibes #positiveenergy #lifeisgreat #unity #wisdom #meditation #weareone #spirituality #spiritualawakening #innerpeace #innerpower #awaken #awakening #liveinthemoment #higherself #zen #zenquotes #mindfulness #consciousness #enlightenment #wordsofwisdom

0
@loveutoodotcom

Think about your favorite place. Where are you? What colors do you see? 🤔 . For me, it’s anywhere near the ocean. I love the stillness of the sky and the soothing, repetitive motion of the waves. I love how much easier it is for me to live in the present when I’m near water.🌊 . Once you’re clear how how you want to feel, you can use your experiences with colors to feel that way more often! . Here’s what that looks like for me: 💖It’s a dark blue sofa and blanket in the living room. 💖It’s dark blue bath towels in the bathroom. 💖(And a shower curtain with dark blue in it.) 💖It’s dark blue candle holders in several rooms. 💖It’s light sky blue throw blankets in the bedroom. 💖It’s light blue lanterns for the living room. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each piece acts as a reminder for me to live in the current moment...to focus on the current task and nothing else. . You can learn how to do the same for yourself with Love U With Color 101🎨(link in bio)! . [📹Video: Somewhere in the middle of the Caribbean]

1
@aurora_grayx

Had the most relaxing night lastnight in the @premierinn. Now for the second day of my course and home to see my boy 💓 #fridayfeels #training #relaxed #mindfulness

0
@neuropsicologia.anna

0
@maiholisticlife

So, while neither of these pics are "Instagram perfect" because I'm not a deadly photographer, it shows how position, lighting, and even hair can change the entire composition of a snap. I literally took a pic, took my bobbin out, scooched over slightly to better light & took another, so neither has makeup (I only do mascara when I Do do makeup because years on the stage has me adverse to wearing foundation or powders, my skin gotta breathe, so possibly residual mascara!) , both has morning face, but one looks way better than the other. The scruffy one (the one with the raggedly hair bun, just to clarify 😆😂) is how I spend most of my time, like a messy little scruff. Many of us do in the comfort of our own homes. Both are real, both are fine. Nobody is at their most pristine at all times, and if they are then they probably are putting in lots of time & effort to do so, which is fine too, once you are aware nobody wakes up model perfect! So theres nothing wrong with us regular Joe soap's , we should never feel less than perfect , we're grand as is! #realbodies #realbody #reality #momlife #motherhood #parenting #parenthood #irishmammy #irishblogger #wellness #mindfulness #womenempowerment #womenempoweringwomen #reallife #realfaces #makeupfree #instaperfect #notallpicturesareperfect #thatsfine #rememberinthe90swhenAllphotoswereshit

0
@openpathpsychotherapy

A magnet board inside the Cloud Observatory where visitors jot down what they see. What a relief to find that most cloud experts are children. If a child sees a goose and a fish, they will say it. If they see something that doesn’t have a word, they will draw the something they see. ☁️ #mindfulness

0
@giovannatebaldi

La spiaggia dei legni

1
@millennial.manifestor

I don’t think I need to tell anyone here that happiness comes from within... . Our soul is trying to communicate with us all the time, but often we are so invested in our busy material lives that we don’t notice its symbols or hear its messages. . Tuning in and responding accordingly really is the key to a fulfilled and joy-filled life! Your manifesting will speed up x10 once you have some guidance and an open channel of communication between the different parts of yourself. . For the greatest outcomes, embrace yourself as a whole and complete being and hold your inner voice in the highest regard - it always knows what is best for you 💫 MM x . . This page has been created for all freedom lovers, creative thinkers, manifesting masterminds & novices alike! Give us a follow for inspirational, informative, and mind expanding content! 🖤 . . #millennialmanifestor #dreams #manifesting #inspo #inspiration #mindfulness  #lifestyle #wellbeing  #meditate  #manifest  #abundance  #thesecret  #lawofattraction #secret #positive #gratitude #empowered #vibration #guidance #freedom #power #magic #miracles #peace #happiness #spiritual #spirituality #spiritualawakening #spiritualquotes #soul

1
@rebeccascritchfield

Yessssss.... TY for this #bookstagram (read below the mama who is taking Body Kindness to #preschool) Body Kindness is a family affair. It’s never too early (or late) to start. Did you know parent encouragement to diet spreads across three generations? Also girls of all sizes who were called “fat” were more likely to engage in dieting, disordered eating and had greater risk for eating disorders. Coming up on my #podcast series — Body Kindness for families. We will discuss all this and more, including what I did when each of my girls started talking about fat, squishy bellies, sugar, and “bad food.” Yep, they said all this starting at 3, and trust me, they aren’t getting it at MY house. #Repost @mindfuleatsnutrition ・・・ *Favorite books alert!* I spent today working on a presentation I’m doing for my MOPS (moms of preschoolers) group talking about body image and raising little humans. Helping moms achieve positive body image is a huge passion of mine. Raising confident humans with positive body image all starts with nurturing and loving on their moms. ♥️ @rebeccascritchfield . . . . . . . . #nutrition #intuitiveeating #bodypositive #mindfulness #mindfuleating #recovery #edrecovery #stopcounting #startliving #4thtrimester #4thtrimesterbodiesproject #4thtribodies #confidence #mom #momlife #bodykindness

2
@minglingwithself

Mind-Chatter. This is my experience lately even though I catch myself every time is happening, this Eclipse season brought so much change already and is yet to manifest even more of it. When these type of “wow! What now?” experiences take place, the mind starts to have an endless conversation with itself. 🤔 Analyzing, trying to find the ground, the clarity, the reasoning of what is happening, yet these are those times when the only “certainty” is own’s intuitive feelings. The mind can not grasp the intuition because it has no tangible value. You just feel it and when what you see is different than what you feel, the mind-chatter gets born. Beyond this, is the heart subtly trying to show you the way or at least to get you back in the present moment. When experiences we have are intense, it takes a lot of strength and practice of self-awareness to step back and just let everything unfold as it unfolds naturally. I genuinly believe that the mind will always wander, but even realizing that is happening is a strong foundation of reaching presence. I feel deeply these times and I can say that no matter how present or vulnerable we think we are, there is always more to be found. Each time, the heart opens more and more speaking louder. The truth is in the heart. The best choice we can make is coming from the heart. Why wouldn’t we choose to hear it out even when we can barely hear it whisper anything? ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ What is something that you do to help you get back in the present and move away from the mind strategizing every angle of a situation? 👇🏼 Share your ideas 👇🏼 ⠀⠀⠀⠀⠀⠀⠀ ✔️Journeying the path of Self-Love? 💓Follow @minglingwithself for a healing & uplifting content #mindchatter #outofthemind #mindfulness #selflove #selfhelp #overthinking #healing #energyhealing #intensity #feelmore #heart #truth #spiritualawakening

0
@coralielacrima

Ich bin aufgewacht und habe mich so angekommen gefühlt. Pan und Luna lagen mit mir im Bett und dicht an die Beiden geschmiegt, konnte ich die letzten Bilder meines Traumes genießen und erneut durchleben. Das war seit Jahren der erste Traum, der mit so viel Glück erfüllt war, voller Liebe, voller Zukunft. Es tut sich seit Anfang des Jahres so viel. Ich habe Momente , in denen ich aus ganzem Herzen spüre, dass ich mich liebe. Das wäre vor einigen Monaten nicht möglich gewesen. Und auch wenn dieses Gefühl nicht durchgehend besteht, weiß ich doch, dass ich in der Lage bin Handlungen zu reflektieren und auf mich aufzupassen. Das fühlt sich wie Heimkommen an. #havefaith #wildernessculture #sombrebeings #sombresociety #mindfulness #recovery #global_ladies #globe_people #majestic_people #bravoportraits #bravogreatphoto #womensbest #worldclassportrait #whitetattoo #whiteink #loveyourself #transformation #tranquility #cominghome #happiness #girlswithdreads #dread_share #dreadheadnation #hairliketreeroots #staywildmoonchild

0
@naseralawadh

تقدر توصل لهدفك بالصحة و الاداء الرياضي بدون لا تغير سلوكك و اسلوب حياتك اليومي؟ هل اتباع سعرات و غرامات الاكل هو الحل الوحيد للحياه الصحيه ام مجرد اداة نستخدمها مع باقي الادوات؟ شاركونا النقاش

1
@livingminnaly

the more I grow through life, the more I breathe in the fact that it's just as much about unlearning as it is about learning. ✨unlearning expectations not birthed by you, yet adopted as such. ✨unlearning that correlation is not causation. ✨unlearning hurt. ✨unlearning the instinct to put up walls. ✨unlearning anything that society has told you to not like about yourself. ✨unlearning the cynicism that can grow through hardship. 〰️ pause. put your hand on your heart and breathe in slowly. and think about an unlearning that's long overdue. now exhale that shit out forcefully. it starts there. 〰️ happy friday, sweet friends. show up as yourself, for yourself❤️ #minnalyHQ at Williamsburg, Brooklyn

3
@pedrovivar_

“Triste es llegar a la vejez sin conocer la belleza que pudo alcanzar tu cuerpo” Sócrates — No ha podido ser, de hecho siendo sincero hoy no quería ir a entrenar solo que la casualidad me ha hecho levantarme por la mañana para ir a @crossfitme , aún así he de estar satisfecho ya que pese a no sacar RM de cargada cada vez estoy más cerca de hacerlo sin cinturón. — ¿Queréis que os comparta una historia que me gusta mucho sobre la felicidad y el camino? os voy a pedir que me digáis dónde encontráis vuestra mayor motivación para entrenar, me ayudaríais muchísimo ahora mismo. — #coach #gymnastics #mindfulness #mobility #motivation #crossfit #crossfitter #calistenia #crossfitme #power #p #workout #madrid #spain #success #strength #clean — Gracias @noccospain por darme la cafeína que necesitaba para poder levantar la barra 😊 at CrossFit ME

3
@ceylanulusoymind

1
@sportsrecovery

Lider du af inflammation i kroppen? 👎🏻 Så er dette retreat noget for dig 👍🏻😄 Uanset hvilken årsag til at inflammationen er opstået vil dette retreat lindre symptomer, ved fysisk og mental behandling, fra indre til ydre, igennem 3 dage 🥕🍏☀️🔝 Sportsrecovery er med når Brain Recovery afholder retreat d. 24 - 26 august, og du kan booke behandling med 200,- kr rabat når du køber samtidig med din retreat billet! Der er også rabat på din referat billet hvis du køber inden 1 August! Se mere på: https://brainrecovery.simplero.com/page/91515-antiinflammatorisk-retreat-i-sverige #svenskidyl #sommer #sol #smertefri #smertelindring #inflammation #nature #skov #yoga #yogafit #yogalife #healthy #healthyfood #painrelief #mindfulness #massage #rabat #retreat #sverige #danmark #coaching #kropsterapi #sportsrecovery #fitness #fitnessdk #fit #fitfam #fitfamdk #instafit #feelgood at Sportsrecovery

0
@bittendezires

Alright Dezires!🤩 Time to Check in 👇🏾! . . Do your happy dance 💃🏾 and high five ✋🏾 your neighbor/ friend! IT’S FRIDAY!!!!!!!!!🔥🔥🔥🔥 . . What awesome things do you do this week? How will you celebrate your life today! . Mindful Practice: Acknowledge your strengths! Be in awe of yourself, always! What do you excel at? . If you are drawing a blank then you are surely overlooking your best qualities 😉💜. Think of it this way, what positive things are people always thanking you for? What positive things are they congratulating you on or celebrating you for? . Remember: YOU ARE F*CKING AWESOME! 🔥🔥🔥😎😎😎🔥🔥🔥💜🌙✨💯 #awaken #awakening #manifest #lightwarrior #universalenergy #conciousness #enlightenment #spiritualawakening #highvibrations #lookwithin #crystalenergy #crystalreiki #spiritualawkening #spiritualgrowth #amethyst #spiritualjourney #spiritualhealing #higherfrequency #crystalmagic #spiritualpractice #crystalhealing #mindfulness #spiritualcoach #mindbodysoul #spiritjunkie #highvibetribe #spiritualbadass #rootchakra #fridayfunday #crystallove at North Carolina

0
@corehealthconsultancy

My lovely Pilates crew this morning , I was planning just rollers but they wanted balls too , so we did both 🤣 #challenging #balance #core #strength #pilates #foamroller #myofascialrelease #back #care #triceps #quads #massage #pleasurepain #relaxation #mindfulness #eyesclosed #multitasking #singlelegbalance

0
@301nuevoespartano

B Y E ! ! !

2
@chaoticstudio

Funky Friday! Something a little different 12x12 deep gallery wrap canvas. Newest painting by Chaotic Mike! Do you like it? $114.00 includes shipping in the USA. Comment "Funky Town" to claim. #art #abstractart #abstractpainting #abstract #purple #blue #happyfriday #zen #relax #meditation #office #calm #calming #deep #thought #mindfulness #yoga #interiordesign #home #newhouse #condo #pink #giftidea #etsy #artistsoninstagram #artist #chaoticmikeforsale #friday #fresh #funky at Ludington, Michigan

0
@bondandbelong

Clarity, courage, consciousness and compassion – why should organizations incorporate them in their company culture?

1
@thepsychologyoffashion

Many aesthetic descriptions have psychological counterparts. There's sparkle - seen here at Ralph and Russo Fall '18 Couture - and a personal sparkle. A sparkle in the eye, a sparkling aura. What causes it? Some call it a state of love, flow, or presence. A highly mindful, present and focused state where your inner self is fully aligned. Can we trigger inner sparkle with outer sparkle? The tendency to wear ornate pieces for momentous occasions suggest so. . . . . . #psychologyoffashion #fashiondesign #fashion #psychology #sparkle #sequins #embellishment #shine #silver #dress #couture #hautecouture #ralphandrusso #couture2018 #couturedress #craftsmanship #fashionpsychology #mood #emotions #personality #presence #mindfulness #flow

0
@mindangel_design

🐾파랑곰도리의 마음공부이야기🐾 . 안뇽 난 파란곰도리야. 난 그림그리는걸 좋아하고 먹는걸 좋아해. 오늘은 ‘마음공부’에 대해 이야기해볼게. . 사람마다 마음공부의 기준이 다르겠지만 나에게 있어서 마음공부는- 매순간 숨쉬듯 내가 어떤 생각을하고 어떤 감정에 빠져있는지를 자각, 인지하고 그 상태에서 빠져나와 내가 진정으로 원하는게 뭔지 확실히 해보는거야. . 최근에 내가 경험한 이야기를 써볼겡. . 숨쉬기도 힘들만큼 무더운 요즘 여름날, 집에 에어컨이 있어도 무용지물이었어. 에어컨 전기세가 얼매나 비싼지.. 에어컨을 틀수있는 사람은 열심히 공부하는 내 동생뿐. 만약 내가 에어컨을 틀면 엄마곰도리한테 등짝스메싱을 당해. . 그런데 문득 이런 나의 모습이 너무나 불쌍하고 서럽게 느껴지지 뭐야. ‘흐흑.. 난 이 더운날 찜통같은 방에서 살다니.’ ‘난 참 능력도 없지’ ‘엄마 미웡’ ‘난 더 열심히 살아야해’ ‘내 모습이 너무 서러버’ . 이런 생각이 스멀스멀 올라올때 바로 ‘스탑!’ 했어. . 생각은 할 수록 꼬리에 꼬리를 물고 문제 해결은 되질 않잖아. 내가 이 생각을 계속 함으로써 달라지는게 있을까, 과연 이 생각이 사실일까, 이 생각을 하면서 내가 얻는게 뭘까, 나 스스로와 대화해보기 시작했지. . 그러면서 결국 내 생각을 쫒아가지 않기로 했어. 그런 생각을 계속하면서 혼자 힘들어하는 것 보단, 그렇담 내가 원하는게 뭘까를 더 명확히 해보는게 낫더라구! . 그래서 생각해보았지. ‘난 너무 더워.’ ‘이 여름날 내 방에서도 전기세 걱정없이 시원하게 지내고 싶어’ . 이러한 생각을 하게되면서 자연스럽게 인터넷으로 검색해보기 시작했어. . 그렇게 나는 실외기가 필요없는 1인용 에어컨과 냉풍기를 비교해보다가 마음에 쏙 드는 냉풍기를 발견했어. . 그러고나서 신기하게도 엄마곰도리가 괜찮은 냉풍기 있으면 함 알아보라고 하시는거야! . 그렇게 나는 가성비 좋고 전기세도 잘 안나오는 냉풍기를 갖게되었덩. . 이론으로써의 마음공부가 아닌, 삶에서 하나씩 적용해보면서 실천해나가는 마음공부는 참 재밌고 뿌듯한 것 같아. . 나는 앞으로도 계속 곰도리의 명예를 걸고 즐거운 맴으로 마음공부를 해나갈거야. . 나 자신을 알아가고, 이해하고, 그렇게 더 큰 마음으로 발전해 나가는 것 보다 더 큰 가치가 있을까:) . #마음공부 #파랑곰도리의마음공부 #스타리온냉풍기 #짱이야 #노모어등짝스메싱 #명상 #마음챙김 #자기사랑 #자각 #자유 #행복해지는법 #mindfulness #meditation #awareness

1
@affirmation101

In order to be truly unstoppable, don’t waste time overthinking. Once you are done with your initial thoughts, start acting because if you keep on thinking without any actions, you’ll end up missing opportunities. Trust your gut and just act. _________________________________________________ • • • • • • • • • • • • • • • • #today #mindset #selfcare #fearless #listen #yoga #socialmedia #courage #networking #affirmation101 #rise #life #universal #yogi #mindfulness #entrepreneur #heart #inspiration #coaching #reiki #morning #listen #motivationalspeaker #vibing #me #startup #fridayvibes #Friday at Houston, Texas

0
@anamaria.yoga.counseling

I just didn't want to leave this place. The smell of nature, the sound of the waves in the distance, the crickets, birds, wind gently caressing my body, animals in the distance, children giggling, voices far in the distance and me sitting there, still staring at the mesmerising scenery. #yogadubai #yogaeverydamnday #yogateacher #yogagirl #yogainspiration #yogalove #yogadxb #yogalifestyle #yogachallenge #yogalife #yogaflow #meditation #soundhealer #sound #mindfulness #fitnessmotivation #fitmind #peace #calm #healing #youcandoit at Karon Viewpoint

0
@fra_mark4

Ma quanto cazzo sono introspettivo e maledetto? #santorini #greece #καμαρι #kamari #house #me #picoftheday #follow4follow #followme #bestoftheday #capoeira #night #nightout #camiceta #trip #memories #beautiful #cool #healthyfood #lifestyle #mindfulness #καλοσκαιαγαθος #καλισπερα #νεχιοσταμπω P.S.: mai quanto voi.

0
@money_athlete

The Money Athlete understands that the most valuable lessons in life do not come when you are walking or running. They come when you fall down. The Money Athlete takes them and rises up! #ohio #money #ohio #Athlete #mindfulness #wealth #growth #lessons

0
@bymepoetryeurope

BY ME POETRY EUROPE FEATURED POET ❤️ @poetrypaintpalette . ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• POETICA VOLUME l IS AVAILABLE NOW. FOLLOW LINK IN OUR PROFILE TO PURCHASE. ALSO AVAILABLE ON AMAZON UK 🇬🇧 EUROPE INDIA 🇮🇳 AND AUSTRALIA 🇦🇺 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• FEATURES : • . ✔️Follow @bymepoetry . . ✔️ Tag #bymepoetry . . ✔️Tag @bymepoetry on post. . ✔️Credit artist or photographer . . ✔️Posting on Facebook @bymepoetry . . ✔️Posting on Twitter @byme_poetry . ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Visit our #youtube channel By Me Poetry Email your videos to [email protected] https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches: • @bymepoetryaus 🇦🇺 . . @bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 . . @bymepoetryhindiurdu 🇮🇳 . . @bymepoetryamerica 🇺🇸 🇨🇦 . . @bymepoetryafrica 🇿🇦 🇳🇬 . . @bymepoetryeurope 🇬🇧🇪🇺 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #bymepoetry #poetrycommunity #poems #poetry #poemoftheday #poetsofig #writersofinstagram #wordsagram #quote #words #lovetowrite #quotestoliveby #qotd #poetsofinstagram #spilledink #wordporn #love #lovequotes #inspiration #wellbeing #mindfulness #health #motivation #lovepoems #quoteoftheday #wordsmith #relationshipgoals #bymepoetryfeaturedpoet #europeanpoets

0
@biancamelo.ma

Entre el pasado y el presente, enfrentar nuevos retos y situaciones de la vida, los cambios en los ciclos vitales trae consigo momentos de incertidumbre y crisis que al atravesarlas te llevarán a la transformación. Postergar enfrentarles te mantendrán estancado y posiblemente encuentres la luz que necesitas después del camino que recorras. #Cambios #Ciclos Ansiedad #Miedos #Desequilibrio #Intervencionencrisis #Fobias #Mente #Cuerpo #Relajacion #Mindfulness #Corazon #Amor #Ayuda #Autocuidado #Respiracion #Ser #Proyeccion #insomnio #Psicologia #Vida #Salud #Equilibrio #Homeostasis #Valor #Fortaleza #Superacion

0
@impropainting_hu

0
@just_domenico

Take a few moment and appreciate three things happened today. I am glad I am here with my friends, in this beautiful place with such a perfect weather. Can’t believe I was at the office yesterday 🙃 Thanks for the pic @not.a.touriste . . . . . . . . . . . . . . . . . #summer #summertime #sunny #instagood # #hoscos #beard #beardstyle #beardedman #insta #instago #instapic #exploration #travel #montenegro #kotor #guy #sexyman #hairy #explore #mindfulness #mind #meditation #meditate #instatravel #instatraveling #bearded #sea #seaside #clouds #coastline at Kotor, Montenegro

1
@empowermentlifecoachannasimon

2
@atencionplenaruzafa

0