Mindfulness Photos on Instagram

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@humaneditions

🌱It’s the 1st day of spring! 🌿Time to shake off the winter! Perfect time to do some self reflection, check in with yourself and get back into balance!🌸🐣☘️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spring #springtime #findyourtruenorth #growthmindset #lifecoach #liveyourbestlife #mindfulness #mindfulnessmatters #personaldevelopment #perspective #resilience #selfdevelopment #selfimprovement #selflove #selfreflection #spirituality #mentalwellbeing #emotionalwellbeing #selfhelp #mindfullife #psychology #authenticity #gratitude #healthyliving #travel #lifegoals #discover #mindfulliving #positivethinking #simplejoys at The Old City of Geneva

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@atlantic_cane_man

We need create more leaders and less criminals" Recuerdos Good Evening Americans and Puerto Ricans!!!!! True and Reality-Based! 😉😊😊😊😉 🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵 🇷 #The_Power_Of_Puerrtorican_IN #Elizabeth_NJ #finance #branding #advertising  #mindfulness #cyber #intel #boss  #mindcontrol #redcross #Cdeltoro #Deltoro #atlantic_cane_man #amazon #time #food #shop #dinner #promo #pizza  #resistance  #el_legado_. #office #manager #shopping at Roselle, New Jersey

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@_bossbabe.k_

For real though... ▪Focus ▪Keep Calm ▪Sleep Better ▪Relief ▪Decrease in Anxiousness ▪Increase in Feeling Good What else? Share your success with CBD. #kendra #mommak #singlemom #philly #therapist #CBD #CBDoils #CBDforpets #canabidoil #bossbabe #bossbabek #businessowner #liquidgold #magic #holistic #natural #teamnatural #getyourlifeback #goals #ordertoday #letmehelpyou #mindandbody #mindfulness #namaslay

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@atlantic_cane_man

We need create more leaders and less criminals" Recuerdos Good Evening Americans and Puerto Ricans!!!!! True and Reality-Based! 😉😊😊😊😉 🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵 🇷 #The_Power_Of_Puerrtorican_IN #Elizabeth_NJ #finance #branding #advertising  #mindfulness #cyber #intel #boss  #mindcontrol #redcross #Cdeltoro #Deltoro #atlantic_cane_man #amazon #time #food #shop #dinner #promo #pizza  #resistance  #el_legado_. #office #manager #shopping at Linden, New Jersey

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@westiecrew

Taking time to meditate, stretch out aches and pains and be mindful in my garden #lovethelifeyoulive #livethelifeyoulove #mindfulness #nature #mybackyard #feelingblessed

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@riegercarla

How agile are YOU as a leader? In our research, agile leaders can easily innovate under pressure and think outside the box. Non agile leaders tend to only think of solutions they’ve heard of before. ⁣ ⁣ Check out part 4: http://carlarieger.com/pt-4-ingenious-solutions-the-top-3-habits-of-agile-leaders/⁣ ⁣ #personaldevelopment #subconscious #coaching #podcast #storytelling #mindstoryspeaker #mindfulness #leadershipskills #highperformance

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@atlantic_cane_man

We need create more leaders and less criminals" Recuerdos Good Evening Americans and Puerto Ricans!!!!! True and Reality-Based! 😉😊😊😊😉 🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵🇷🇵 🇷 #The_Power_Of_Puerrtorican_IN #Elizabeth_NJ #finance #branding #advertising  #mindfulness #cyber #intel #boss  #mindcontrol #redcross #Cdeltoro #Deltoro #atlantic_cane_man #amazon #time #food #shop #dinner #promo #pizza  #resistance  #el_legado_. #office #manager #shopping at Al Santillo's Brick Oven Pizza

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@yummii.nguyen

When we experience suffering - we have a choice. . To expand, or contract. . When we meet Fear, with Fear - the Fear expands. . When we meet Fear, with Love, the Fear dissolves. . Truth is this - people who are hurting, hurt other people. And yes, people can do bad things, and mean things - and we have a choice on how to see it. . Blame, judgement, condemnation keeps us trapped. That's fear meeting fear. What if we choose compassion? Empathy?... What if we could see this circumstance as a reminder to take charge of our mind and take responsibility for the wounds that live within us? . Fear is seeking Love. . Let go of blame. There is no liberation to be found. Freedom is not found in Fear… Only Love Liberates. ---------------- Books mentioned: - Jordan B Peterson's: "12 Rules of Life" . . . #podcast #love #wisdom #awareness #mindfulness #growth #loveoverfear #consciousness #gaia #conscious #compassion #forgiveness #growth #relationships #loveoverfear #12rulesoflife #jordanpeterson #rule6 #spirituality

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@kelly__self

I don't remember a time where I have been anymore excited about the first day of Spring! A season of new life, longer days, hiking, warm weather, anything outdoors, and making brand new memories! It’s amazing to see how quickly things are beginning to change. The grass and trees are finally turning green after the long months of brown and blah. Now the flowers are blooming and the sun shining! Isn't that just like life?! There are periods of dull, brown scenery and gray skies, along with heavy downpours at times. Then suddenly when the time is right everything takes a turn! May your days be filled with all that makes your heart happy... Days that you want to last just a little longer. Flowers to brighten your smile..and sunsets that take your breath! May you enjoy every single day of your life to the absolute fullest! #lifecoach #motivation #love #life #coach #inspiration #coaching #lifecoaching #mindset #success #entrepreneur #selflove #lifestyle #goals #mindfulness #lifequotes #personaldevelopment #fitness #business #motivationalquotes #selfcare #happiness #meditation #sogood #positivevibes #inspirationalquotes #health #loveyourself #yourbestself

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@suentrenadora

at Bogotá, Colombia

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@asmilefullofsunshine

Reposted from @dr.bethannekw - Less efforting, forcing, and working against. More inviting, receiving, and working with. 🍃 <= This is a subtle paradigm shift which invites us to lean into life’s energy instead of away and know- - the creative intelligence of the cosmos ✨ and quantum nature of this world are BIG enough to creatively evolve situations in a way that supports our whole. 🌼 . That way we don't have to try so hard or worry so much. 🌿 We just have to relax into the folds and invite Life to support us wherever we find ourselves on any given day. 🌻 And you'll find that Life begins to soften and is infinitely gentler and kinder this way.🐚 . Ask for what you need today and invite the universe into the spaces you occupy and ask it to help grow, expand, dissolve, resolve, navigate, troubleshoot- whatever you need to keep moving through. 🌊 Receive, breathe, release, renew. Open and allow all your shades and hues. 🎨 Place your hand on your heart in gratitude; with warmest regards tell yourself thank you. ♥️ . . #consciousreceptivity #breathe #relax #healing #mindfulness #motivation #personaldevelopment #spirituality #selfcare #selflove #hope #psychology #love #life #art #inspiration #wisdom #mentalhealth #wellness #soulecting #writing #author #soulcare #transcendentalpsychology #yourheartmagic #intuitivepsychologist #kauaiwriter 🌘 - #regrann

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@ariabellarises

Take a moment to thank every working and non working part of your body. Thank it for all these years of loyal service. For keeping your soul housed in this magnificent temple and vow that you will love it and thank it for all your living years. Like seriously, our body is the mother trucking bomb! It does pretty much everything for us! Now if that is not a miracle, I don't know what is. So rather than bitch and moan on our bodies - it is time to thank the ever loving crap out of them. Without them, we wouldn't be here, right now, walking this Earth. We wouldn't be able to do the physically amazing stuff we do. We wouldn't be able to taste, feel and all those other wonderful things we can do. Oh and you most definitely wouldn't be able to make the difference that you do. One reason why our bodies stop working optimally is because we keep stuffing down our emotions, and they start leaking out of us like a leaky hose. What can we do? Truly start to feel. Don't bottle shit up anymore. We also need to love our bodies and do what is right for them. We were given our specific body for this specific life - so why you hating on it? It was divined into being to be perfect for us here. And maybe let's truly enjoy the foods and stuff we put in our body. Let's listen to what it needs and just do that. "Thank you body for being the masterpiece that you are. I thank you and honour you" Go a ahead and thank all those parts now. Your body, and you will thank you for it. Till next time... keep walking your spiritual path xx

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@lucie_feelwellpt

There is no doubt about the healing properties of practicing mindfulness. Mindfulness is a tool used to change our perception in order to deal with obstacles and find a positive path towards wellness. One technique of practicing mindfulness is goal and intention setting- which aides in focusing on the present and gives our minds a path to heal and find happiness. 15 Minutes Of Fame is a 30 day workbook that facilitates in this process. Although geared for the performer this workbook can be used for anyone in any industry. #15minutesoffame #roadtobroadway #wellness #mindfulness #aureliamichael at Brooklyn, New York

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@parentconfidential

Universal Love and Energy to all. Ashé, Namaste, Amen, So be it... . . #mindfulness #mindfullness #millionairemindset #weare #energy #souls & #love . . #parentconfidential

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@ozcankan6

Kahvaltının mutlulukla bir ilgisi muhakkak var, şairin dediği gibi : ) Güne besin değeri yüksek -mümkünse kalori değeri çok yüksek olmayan :)- bir kahvaltıyla başlamak bana çok iyi hissettiriyor, 6 saat kadar acıkmıyorum. Ve zihin aktivitesi gerektiren tün işlerimi de kahvaltı sonrası hallediyorum. Bu arada, Türk Kahvaltısı'nı ama en çok da lalelioliveoil kahvaltısını tek geçerim 😍 Günaydın 💚 . . . . .seymaozcanlayoga #studyolaleli # #yogajournalturkiye #yogajourney #meditation #spiritual #yogateacher #mindfulness #mindful #nature #naturelover #yogaeverydamnday #hellospring #breakfast

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@dora_sj

Today was spring equinox! So I’m celebrating by posting this last winter picture!! 🤩🤩 #artist #beauty #best #cute #fashion #goals #love #quality #quotes #perfection does not exist #mindfulness #mindset #motivationalquotes #motivation #soul #right #path #evolution #growth #grow #woman #fitnessgirl #fitgirl #smile #positivevibes

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@wardrobe_wellbeing_

Sometimes I read things and think oh yeh how do I apply that to my life? I want it to be better but how do I do it? So many things land in my email accounts, I feel to be inundated with words of wisdom, people’s ideas on living the best life... maybe I’m guilty of doing that too!? But all the stuff I share, I do. I’ve lived it. These words I’m ending my day reading now well this time I’m like YES YES, this was me today!! My soul was focused, alert and in the present, and yes not always is my life lived like this. Today my house continued to be a tip until 12am when I got round to tidying it up, I stopped caring and just lived it. Today I did feel mindful of the present moment and it felt really special. I hope more days can feel like this, I hope I have the resources in me to live my whole life like this one day #futuregoals #mindfulness #awareness #thoughtofthenight at Manchester, United Kingdom

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@brauliordr

La risa nos libera, nos quita el estrés, la tristeza, nos lleva a un estado de satisfacción y plenitud. Si vemos a nuestro alrededor es probable que hallemos algún motivo para sonreír. Cuando reímos celebramos la vida, damos gracias por la inmensa dicha de tener un nuevo día, otra oportunidad de hacer grandes cosas o simplemente de disfrutar del momento. Una sonrisa es un gesto de amor de nosotros hacia todo lo que nos rodea. Busquemos esa razón que permita mostrar más nuestras sonrisas. Cualquier momento es excelente para empezar a hacerlo. 💥Vive. Ama. Ríe. Cree.💥 • • • • • • • • • • • • • • • • • #love #manandwoman #mindfulness #photooftheday #entrepreneurs #humanbeings #yoga #kindness #positivethought #wordsofwisdom #instagramhub #inspire #quotes #fitspiration #instadaily #fitness #believeinyourself #lifestyle #cute #wonderfulworld #toppost #business #culture #yolo #youth #celebrationoflife #goodvibes #smile #model #lifeadvice at Santo Domingo, Dominican Republic

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@ashkumra

I also share how real world skills can help you be a great #entrepreneur.

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@yoga_devata

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@marcelasilvafit

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@sonialopezcoach

For a minute there I found myself wanting the approval of those closest to me. And then I remembered they're not in the arena. 🔥 Also, it's really easy to tell people how to play the game of life when you're sitting at the sidelines. 🔥 It takes courage to be in the arena. Soldier on brave ones. 🔥 #women #consciousness #healing #heartovermatter #liveoutloud #love #naturalsolutions #shinebright #gratitude #mind #body #spirit #grateful #live #inspired #yoga #spiritual #empower #energy #mindfulness #alignment #mindset #wellness #community #freedom #selfworth #wellnessadvocate #empoweredchoices #onedropatatime #coach

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@michifulz

“I became insane with long intervals of horrible sanity” -Edgar Allen Poe

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@thephoenixmovement

Reposted from @dailyzenn - It’s not easy but we can try. Photo credit - @frances_cannon - ___ It's ironic that accepting things as they are is one of the ways we get our power back ✊. Acceptance doesn't peak. It is something to be sustained, not achieved. And it understands that reality doesn't have to make sense. I cannot tell you how to get there as it's different for everyone. But I do know that real acceptance is a kind of mindfulness, and mindfulness - just like any other habit or skill - has to be learned and practiced consistently until it becomes part of you. This is what it means to assimilate. Straightforward? Of course not. Doable? Yes! Worth it? Absolutely, for life 💛 - #regrann #goodquotes #motivationalquotes #therapythoughts #mindfulness #acceptance #acceptreality #dbt #cbt #breathethroughit #breakthecycle #endthestigma #journeytowellness #journeynotdestination #depression #anxiety #ptsd #ocd #letgo #quotesdaily #bpd #bipolardisorder #mentalhealth #endthestigma #endpillshaming #loveyourself #rewireyourbrain #denial #psychosis #quotesdaily

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@ozcankan6

Omuzlarımdan büyük bir yük kalktı deriz ya, işte öyle birşey : ) Yoga derslerimizde, omuzları rahatlatmak ve bir tasarım harikası olan omuz eklemlerimizin hareket aralığını artırmak için pek çok farklı akış ve poz yapıyoruz... bu videoda onlardan küçük bir tanesi var, hareket esnasında omuzlarda ifade bulan minik his geçişlerini takip ederken zihin de sakinleşiyor... 🙏💚 . . . . .seymaozcanlayoga #studyolaleli # #yogajournalturkiye #yogajourney #meditation #spiritual #yogateacher #mindfulness #mindful #nature #naturelover #yogaeverydamnday #hellospring #shoulders

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@ahappymindapp

There’s a whole universe within you. Pause and explore it. 🌱 . Discover your inner world and find peace with our Free Meditation app (link in bio). 🌱

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@infinitytherapies

TRUST ⠀ I trust myself first. ⠀ _____________________________ New Blog Post! ⠀ Do you have issues with trusting others? ⠀ I recently have had several experiences, where feelings of mistrust have been triggered. ⠀ How can I trust this person to turn up for me? How can I trust that I am not being used? How can I trust they will not undervalue my contribution? ⠀ These feeling of insecurity about other people, make me feel like it is me, against the world. Like a seagull, I have to fight for every scrap of my desires. SQWARKING loudly internally when I perceive that maybe I didn’t get enough of what I think I wanted in that movement in time. In the post I explore what happened when I turn my thoughts upside to find the real truth of the situation. Read the full blog post - link in bio… ⠀⠀⠀ ⠀ ⠀ #trust #mistrust #trustyourself #wellbeing #boundaries #value #desires #iamenough #healthyboundaries #blogpost #mentalhealth #mentalwellbeing #mindfulness #conciousness #conciousliving

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@olafos_peace_love_light

Olafo's More Than Just A Store! 🐘♥️ Let's welcome Spring with a 15% spring discount USE CODE: SPRINGSALE @ check out. Turquoise helps with serenity, creativity, empathy, positive thinking, sensitivity, intuition, happiness wisdom and it's elephant charm represents strength and loyalty! Get your beautiful Turquoise Bracelet @ Olafos.com 🔥 FREE SHIPPING🔥 https://olafos.com/collections/womens-jewelry/products/vintage-boho-charm-bracelet-natural-stone-life-tree-elephant-owl-pendant? #Olafos #yoga #malabeads #reiki #yogagirl #live #jewelry #elephantbracelet #bohobracelets #loveelephants #bracelet #namaste #bohobracelets #trendy #gift #giftforher #giftideas #giftforhim #mindfulness #yogi #yogadaily #yogainspiration #healing #healingcrystals #vintage #retro #lovedogs #love #lovelife

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@berrauysal72

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@womenscenter_semi

Put yourself higher on your own 'to-do' list! 💪 The Women's Center offers both short- and long-term therapy that is either insurance-based or on a sliding scale to meet individual financial needs. If you and/or your love(d) ones are going through a hard time, please consider giving The Women's Center a call at (734) 973-6779 to see how we can help. #WednesdayWisdom#EndTheStigma 💜 #mentalhealthawareness #mindfulness #therapy #counseling #michelleobama #thanksobama #firstlady #selfcare #selflove #loveyourself #bekindtoyourself #mantra #quoteoftheday #qotd #truth #wisdom #inspiration #womenhelpingwomen #womeninspiringwomen #womensupportingwomen #womenshistorymonth #womenempowerment #strongwomen #nonprofit #community #nojudgement at Ann Arbor, Michigan

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@leslieamcardle

Brilliant question! We should be careful regarding what we think of since it’s usually based upon old narratives that we believed and agreed about ourself from toxic #family, #friends, #coworkers and other negative #relationships. I’ve learned to ask myself “is what I’m thinking #true and how do I know this? Truth is based on fact, whereas the ‘stories’ we tell ourselves come from old ingrained patterns of thinking.” It’s important to differentiate facts from stories. Examples include: “Fact - I lost my job; Story - I’m too old, I’ll never find another job.” ~ “Fact - I got divorced; Story - I’ll never find love again!” I #love Byron Katie, she wrote a poignant, insightful book entitled “The Work.” If you want to deeply learn about yourself, I highly recommend this read. #Yes #Do #Your #Work #Strength #SelfLove #positivity #Enlightenment #awareness #mindfulness #peace #positivevibes #men #women #family #psychology

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@psicologia.saudemental

E hoje foi dia dessa pacientinha aprender, brincando, a enfrentar os medos e as frustrações, descobrindo que transcender os medos... pode ser ... encontrar o pote de ouro no fim do Arco-íris 🌈 * Dia de Jogos de tabuleiros para introjetar regras, ressignificar experiências e transcender medos. * #psicoterapeuta #RosanaMonteiro #psicomotivacaofeminina #psicologalobanegra #motivacao #psicologaRosanaMonteiro #mulherdehonra #relacionamentos #ancoras #psico #amor #humor #consultorioparticular #psique #psicologiaadulto #felicidade #qualidadedevida #atitude #saudemental #gatilhosmentais #psicologia #pnl #mindfulness #psicanalise #psicologiaclinica #coaching #pnl #comportamento #crescimentopessoaleprofissional at Psicologia e Saúde Mental

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@falling__awake

There are roughly 10 times more stars in the known Universe than there are grains of Earthly sand, yet just one of those grains holds more atoms than all the blazing stars in the Universe. Furthermore, if each atom's nucleus was the size of a basketball, each atom itself would be roughly the size of planet Earth. If you removed all the empty space of OUR atoms, 8 billion of us would fit inside the volume of a sugar cube, as we tread those crunchy, empty atoms, gazing adoringly at just one of those impossible fireballs we so happen to corkscrew so eloquently behind; empty numinous ghosts of unfathomable chance.

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@seedsofawareness

#Repost @josephpkauffman Many people have a misunderstanding of what Yoga really is. It has been popularized in our culture as a type of workout or relaxation technique. Most people equate Yoga with asanas, which are the physical postures and movements. In the authentic Yoga teachings, asana plays a very minor, yet still important role in the total system of Yoga. The word Yoga means “unity” or “oneness” and is derived from the Sanskrit word yuj, which means “to join”. This unity or joining is described in spiritual terms as the union of the individual consciousness with the universal consciousness—the union of our individual intelligence with the total intelligence of nature. This is the ultimate aim of Yoga. On a more practical level, Yoga is a way of balancing and harmonizing body, mind, and emotions—which is essential to achieve before union can take place with the higher reality. The yogic system is a science that guides one deeper within oneself until they realize their essential nature. There are 8 limbs of Yoga, the first of which are the Yamas & Niyamas—these are a total of 10 moral and personal ethics such as non-violence, non-stealing, contentment, and several other observances that help one to have a calm mind and to lead a life that is harmonious with their environment. The third limb of Yoga is asana—the physical postures. Patanjali, the sage that wrote the Yoga Sutras, states that the aim of practicing asanas is to find a comfortable posture that one can remain in for extended periods of time—something essential for deep meditation. The fourth limb is pranayama—breathing techniques that help one to gain greater awareness and control of the breath, and also help one to expand and regulate the flow of energy in the body. The fifth limb is pratyahara, which is a disassociation of consciousness from the outside environment. Sixth is dharana, concentration. Seventh is dhyana, meditation. And the eighth limb is samadhi, identification with pure consciousness. (Continued in Comments 👇🕉) #yoga #mindfulness #meditation

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@furryandfit

I keep coming back to the peanut butter and then over doing it. Allowing myself the test tonight, but maintaining the realization that these (unhealthy) food cravings do not control me and they will not fullfil whatever feeling needs attention. Ah to be present. #mindfulness #Awareness #AwarenessForResults #lovethisbody

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@barbschaeffer_healer

My first public yoga class is done♥️♥️♥️. Thank you to my friends and family that came out to support me🙏🙏🙏 @roggerich @stepin30 @gaily_yoga @dschaar1 @boxermomforever it meant the world to me🙏🙏🙏 love you guys so much♥️♥️♥️ and Chris even came out and humored me with his presence ♥️♥️♥️ I have the best husband ever.....now😂. Loving my yogic journey ♥️ #yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #peace #fitfam #travel #yogachallenge #training #instagood #yogalove #crossfit #healthy #bhfyp at Revival Yoga Wellness Studio

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@threegoldencircles

Rose Quartz | Enhances self love 💗 raises self esteem & restores confidence. Our favourite crystal of all! #threegoldencircles at Melbourne, Victoria, Australia

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@acissell10

Trying to find her #mindfulness #selfcare #loveyourself

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@buddhist_logic

Cut yourself some slack. You’re doing better than you think. 🌱🌻 #buddhist #buddhism #selfgrowth #spiritualgrowth #positivity #mindfulness #dogsofinstagram

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@confessionsofasleepdeprivedmom

Parents have this internal pressure to have the right answer all the time. The problem is, that’s not achievable. We will stumble, we will fall, and every time we will get back up and try again; because that’s what us parents do. So stop thinking your a bad parent if you make a mistake. We all make mistakes, and we learn from them. Keep learning parents. You are amazing and you got this. Much love. . . . . #parenthood #parenting #mistakes #mentalhealthmatters #parentalmentalhealth #dad #mom #truth #momlife #dadlife #kids #lifewithkids #health #mindfulness #areallygood1 #yougotthis

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@andreeann.s

"Spring is a time to find out where you are, who you are and move toward where you are going" -Penelope Trunk- . . I am pretty proud of myself for this one! I got an IUD installed yesterday and oh boy do I have terrible cramps comming along with it 😱 Luckily I have painkillers but still...I decided to go soft in my practice today and be mindful 😇 I did not want the cramps to get worst so I chose a gentle twist here 🙏 . . I am sorry for still being in my living room...I know it's not aesthetic but it's still pretty cold outside 😅 #DetoxForTheSpring . 20th - 29th March . ⠀ . . 🌸 Hosts: 🌸 @amy.yogini @stelasulzdorf @supyogawithkarine @freckled_yogi @skclay86 . . 🌸 Sponsors: 🌸 @aloyoga @alo.moves . . . 🌸 Pose Lineup: 🌸 . 1. Lunge with twist 💐 2. Plank of choice 3. Revolved chair 4.Revolved half moon 5. Waterfall / shoulder stand 6. Seated twist 7.Bow pose / Bridge pose 8. Inversion of choice 9. fold of choice 10. Twisted pigeon ⠀ | #yogajourney #yogadaily #flexibility #yogapose #yoga #yogi #yogaeverydamnday #aloyoga #yogisofinstagram #igyoga #yogaeverywhere #yogachallenge #yogaaddict #yogafun #asana #yogapractice #yogateacher #요가 #요가스타그램 #yogalove #mindfulness #yogaisforeverybody #selftaughtyogi #grateful #fitflexyfolk #montreal #canada at Rosemont–La Petite-Patrie

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@balancedplants

I find that when I’m busy or feeling stressed, I often neglect giving myself the time and attention I need—which ultimately just leads to me feeling more stressed. Reminder to take some time for yourself—journal, meditate, go outside, do some yoga. Whatever it is that grounds you!

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@calmbywellnessco

Are you enthusiastic about the health benefits of CBD? Are you passionate about wellness and the power of calm? Do you have a growing community that looks to you for inspiration? If so, we'd love to have YOU as a #CalmbyWellness Ambassador. We're committed to creating a calmer and happier world. That's why we're looking for great partners to help spread the word. Send us a DM and see if we're a good fit!

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@darcieelizabeth

When it comes to feeling supported, we’re not only talking about our finances. There are so many facets of our lives that require support in order for us to feel whole and secure. 💗 What happens when you don’t feel supported? And how can you consciously bring awareness to begin healing that wound? Check out my latest blog post with my thoughts on feeling unsupported [link in bio]. #motherwound #healingjourney

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@libnicortezmft

Happy first day of Spring! 🌼 As everything around us changes, the weather, the trees, the flowers, take time to see the beauty in your personal change and growth. Just like the seasons are constantly changing, so are we. Therapy is one of many ways to begin facilitating that process of change. Change can be scary and out of our comfort zone, but the process of change is how we eventually bloom. at South Coast Metro, Costa Mesa

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@mastinkipp

“If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who 'did all that stuff to you' were just as frightened and scared as you are." - Louise Hay

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@holisticheartbeets

. 🌷Happy first day of spring! I can’t believe that spring is already upon us. January and February felt like the longest months in some ways 😉...I know I’m not alone on that!! . 🌷I’ve been intentionally slowing down lately to pour my time into other areas of my life and it’s been rewarding and just what I needed. Last week I went on a hike and really took the time to be mindful of the blessings of being in nature, the energy and stamina to be able to go on a walk (something that seemed impossible a year ago!), and the anticipation of that impressive time of year when nature shows off it’s vibrant plethora of color we all love! 🌷🌻 . 🌷With such busy schedules, little people pulling at me in every direction, and my health journey (which often feels like a full-time job), it’s good to occasionally pull back, rest, and feed my soul with truth. When I do I am able to engage in the things that I love and am passionate about with more gratitude, intention, and fulfillment.☺️ . 🌷Gratitude is something that is cultivated and a wonderful exercise to do often. It has a positive effect on our overall health and wellbeing and creates contentment. Let me know what you are you most grateful for today? 💕 at Atlanta, Georgia

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@bucket_list_guys

Our Villa for the night!!😁😎

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@barre3scottsdalepv

How we’re feeling about #Barre3AtTheQuarter being only 3 days away! ⬆️ . Never been to an offsite class before and wondering what you should bring? Yoga mat ✔️ Water bottle ✔️ Your friends ✔️ . We have some amazing raffle prizes you can enter to win and all proceeds from ticket sales will benefit @phxchildrens. NOTE: Cash is preferred but cards will also be accepted. 📸: @christinedeatoncreative #barre3scottsdalepv at Scottsdale Quarter

1
@thankapainting

Message from Anil Thapa Blessing for Equinox and full moon🌿🌸 Bay area california friends please do mark your calendar for March 30th 6:30 pm for blessing and celebrating my first Native American Flute Album @Lumbini buddhist Buddhist Art Gallery Please join me birthing and celebrating my first Native American flute album Honoring The Land . I am not trying to solve the world problem I am just offering what I can from my heart though Art and Flute Music or Dharma Talk. I value the practice of Nature Elements in my life so you are also connected please do join me on blessing and Honoring The land . May we all reconnect the land . Om Ah Hum

1
@nakeiahomer

... so you can breathe so you can stop being so heavy so you can move on so you can experience something better so you can make space so you can stop hurting so you can stop crying so you can stop doubting yourself so you can be free so you can be whole so you can heal so you can rest. at Gwinnett County, Georgia

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@krosexo

I can't get enough of this weather I never want to be #cold

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@adrianalestrada

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