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@corestrengthpilates_nz

Wow can you believe next week is the last week of the term? ⠀ ⠀ In the final week of term all evening classes will be doing relaxation. at Auckland, New Zealand

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@nataliecturner

Let my sweet ride be the sign you need today to remember to lighten up and not take everything so seriously! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My coach reminded me of this today, and it was such a relief to remember that even as I’m moving through challenges, I can laugh and play, even if just for a little bit before I get back to what I’m focused on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It makes me that much more productive and it lets me loosen my grip and need to control everything 😬. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your favorite way to play for 5 minutes? Dance party? Funny videos on YouTube? Those are my go tos (aside from driving my Barbie Jeep😎), but I’m looking for suggestions!

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@alexandriapega

No bad vibes 🤞 Such a thoughtful gift from one of my amazing coworkers 😊 #holywood #palosanto #spiritualhealing #letitgo #purify #cleanse #meditation #mindfulnessmatters #positivevibrations #vibehigher #manifestations

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@beaheartdesign

Today’s feeling list: happy! I love expanding my feelings vocabulary and especially how many of you showed interest yesterday! There are about 10 lists so I’ll be rolling them out slowly until we have a library of feelings! How are you feeling today? ALSO linking to the book we read in the bio - we got both the book and workbook.

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@third_eye_refraction

✨🖤Custom Metatrons Cube Grid I recently made and sent home to the sweetest soul💫 Currently taking pre orders for these babes! Lots of different sizes, Sacred Geometry patterns & customized options with paint available, feel free to send a DM if you're interested! 💫 . . #crystalhealing #crystallove #sacredgeometry #healingcrystals #mindful #metatronscube #crystal #souljourney #consciousness #intention #mindfulnessmatters #dailycalm #innerpeace #crystaltherapy #metaphysical #crystalgrid #crystalmagic #crystalsofig #metaphysicalshop #rockhound #loveandlight #spiritualhealing #chakrastones #reikihealing #energyhealing #soulpurpose #manifest #highvibes #intuition #vibration

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@meganyelaney

Are we making ourselves hungover or sick because we need a frickin break? 🤷🏼‍♀️⁣ ⁣ Bare with me here #ipromisetheresapoint AND I want you to give me your TRUE and honest opinion in the comments👇🏻⁣ ⁣ I was talking to one of my students in #InfluencerAcademy last week, and she was sick🤢⁣ ⁣ We joked around in the call because she said “I’ve done nothing all day but watch tv and it’s kinda awesome. I was actually kinda glad I was sick.”🤫⁣ ⁣ It was obvious that she was working SO hard and in such a burnout that her body PHYSICALLY MADE HER STOP. It made her take an actual break by getting sick so she would freakin REST for a second👏🏻⁣ ⁣ After the call ended, I realized there have been times that subconsciously (I think at least), I’ve gotten drunk, not because I wanted to, but because I knew the next day I’d be too hungover to get any real productive work done👀⁣ ⁣ And I NEEDED that day to do nothing🙏🏻⁣ ⁣ But in my eyes, I needed an EXCUSE to do nothing, because God forbid I actually take a day off, right? #teamnodaysoff was my prideful way at the time🤦🏼‍♀️⁣ ⁣ Then I asked myself...WHAT IF we just gave ourselves permission to take an ACTUAL break and didn’t put our bodies through sickness or through hangovers🤔⁣ ⁣ How much more freakin well rested (cuz you know hangover rest is NOT real rest), would we actually be to crush our work weeks and deliver MORE to our clients?✌️⁣ ⁣ My female boss babes who work SO FREAKIN HARD, 👇🏻comment below which day this weekend you’re going to FULLY TAKE OFF without any guilt, cuz you KNOW YOU NEED IT so we can hold each other to it👯‍♀️⁣ _ #lifecoaches #lifecoach2women #lifecoachingforwomen #lifecoachinghappiness #coachinglifestyle #coachinglife #personalcoach #personalcoaching #holisticlifecoach #certifiedlifecoach #spirituallifecoach #coachingonline #businesscoaching #lifeofacoach #coachingbusiness #raiseyourvibration #hustleandgrind #hustleandflow #womenwhohustle #selfcarethreads #selfcarematters #selfcaretip #selfcarehacks #mindfulnessmatters #fillupyourcup at Upper West Side

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@mistysansom

The Life on Purpose membership is now open! Become a founding member and lock in the launch rate (hint: it's less than the cost of a weekly coffee! ☕️👍🏼) - link in bio x ⠀ Life on Purpose is an online community for people ready for deep personal growth, self-discovery and finding purpose. ⠀ This is a space where: - You can re-discover who you are. - Your personal growth and development is supported and nurtured. - Your ideas and dreams can come to life in an actionable, practical way. - You're part of a kind community of people who truly get you. - Your highest potential becomes achievable and within reach. ⠀ A brief version of what’s included: - A deep dive into a monthly topic with video training and a workbook - An accompanying guided meditation track - Journal and question prompts - Q&A sessions on anything (not restricted to the monthly topic!) - Monthly challenges with prizes - Access to the online community - Check-ins, prompts, and soulful conversations ⠀ Sign up here: https://shop.mistysansom.com/membership (Enrollments close 11.59pm, Thursday 27th Sep EDT) ⠀ Questions? DM me!

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@rahulasaid

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@positiveyoungminds

🌼Is anyone sharing your path? How wide is your path? Is there room for others to walk beside you?🌼 I use the path a lot when I write, or post photos, and in therapy. We are all journeying together, following paths that criss cross each other, run parallel, or sometimes off at total tangents. Sometimes we can't see beyond the path in front of us, and we rely on our faith and our courage to keep on walking. Somedays there's no one else on the path, and on other days it is full of family and friends walking beside us. Other times you are the first. You are the leader and others are following on behind you. This is not always a choice. Sometimes you are the only one who can see beyond the path, you are the only one that has the courage and faith to stride out ... and suddenly you realise that there are other people inspired by your bravery to follow. So, I ask again, where do you find yourself on your path today? Are you alone, leading, following, who, if anyone is walking with you?

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@darrahb

One of the linchpins of networking is the ability to create value-add relationships for others, which begins with an introduction. That intention is pure and necessary. Where the error begins is when you blindly send a three-way email introduction (or worse, just give someone the third party’s contact info) so that you and your original conversation partner know the introduction is coming, but the third party is in the dark.⠀ .⠀ I much prefer to take the extra step of calling or emailing before making an introduction to get the buy-in from the third party. This preps everyone and makes the introduction seamless and more importantly, invited by all parties.⠀ .⠀ Of course, there are circumstances where this isn’t necessary because you are certain it’s a value-add to both parties and/or you have such a trusted relationship with the third party that you know it will be a warranted introduction. When deciding how to proceed, put yourself in the shoes of the third party and ask yourself, “If I got a blind email connecting me to this person by this person, how would I feel?”⠀ at Atlanta, Georgia

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@good.wrk

Im not really sure But im tired of all these problems Im tired of being silenced Im tired of feeling pain without resolutions to solve it Im tired of feeling alone in spaces filled with people Im tired of showing you all my colors And still feeling invisible. Im tired of being alive, but my existence feeling illegal Im tired of waking up, but feeling like the safest place for me is in my bed. Let me finish, please. I’m tired of being told to stop. The fuck is the real problem? How come when I get to telling my truth Ya’ll look at me like im the problem? Why is it that when I advocate for myself, im constantly labeled “aggressive”, but you people do it; your praises come from the heavens? I’m tired of ex girlfriends always recycling feelings. Reaching out to my parents, like that’s any part of their business. Im tired of women wanting to fuck, but not caring about my feelings. Im tired of crying out to women with deaf ears, who go on to judge me for coming to them with my fears. Women who go in groupchats to profess how great I was in bed, but never once came to see me when I was recovering in that hospital bed. Im tired of being liked in spaces that aren’t real. Im tired of 3rd person stories about social issues. Just bc you post a pic of yourself in a dress, don’t mean you’re an advocate for gender issues. Im tired of feeling like Bunchy’s dad. I already miss feeling like Percell. #BlackRosesNYC #goodwrk #mentalhealthmatters #mindfulnessmatters #healingheart #fitnessnyc #personaltrainers #soulection #jordanbrand #entrepreneur #entrepreneurlife #vsco #motivationdaily #motivationmonday #mcm #therapy #instafit #fitnessfashion #coach #impercell #blogger #wellnessblogger #runningculture #nyrr #nikerunning #nycmarathon at Van Cortlandt Park

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@cheldowell

Ladies!!! Only one more day before this EPIC event is happening!! Get your tickets for this Saturday! XO ~M😘 👇🎉👇🎉👇 Regrann from @womencreativeschat - Did you know positive visualizations can help rewire the brain to formulate more uplifting thoughts, according to Rewire Magazine. It’s why vision boards are such a key tool in your creative journey - they help affirm, in a tangible way, what you want to manifest in the world. ✨ I’m so excited about @theonlystephanieharper portion of Saturday’s Creativity Workshop: Moving from Anxiety to Calm (2-5pm, 2239 Kirk Ave.) because her methods are S.M.A.R.T. Goal empowered = specific, measurable, achievable, relevant and time based. ✨ Then she focuses her teaching on the major areas of our lives: Family, Career, Self, Love, Lifestyle, Spiritual, etc. because it all connects! ✨ Click the link in our bio to snag your tixs! Early birds are sold out but we still have a few regular tixs left. 💓 Walk in Your Creative Power, E Founder // Women Creatives Chat Inspiring // Empowering // Connecting Creative Women Authentically 💕 #womencreativeschat #womenempowerment #womenwriters #womenartists #bmorecreatives #bmoreartists #womencreatives #creativemamas #visionboards #creativepreneur #creativesontherise #womemempoweringwomen #womeninwellness #selfcarematters #mindfulnessmatters #womeninspiringwomen #vibratehigher #womenempoweringwomen #womensupportingwomen #wordstoliveby #creativeliving #intentionalselfcare #journalingworkshop #ptsdawareness #mentalhealthawareness #MyBmore #baltimoreevents #dmvevents #destress #visionboards

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@yangyinhealth

#Repost @vibrantandpure with @get_repost ・・・ I used to buy slabs of marble from Home Depot for photos and now I actually have a marble table (movin' on up!/ humble brag) but hardly ever use it for photos...well, this changes today. I give you: Matcha on marble 🍵 . . #greentea #matchagreentea #weightloss #antioxidants #immunesystem #superfood #matcha #tencha #organic #healthylifestyle #detox #mindbodyhealth #mindfulness #tearitual #wellness #mindfulnessmatters #healthandwellness #matchaholic #matchamornings #matchalover #matchaholic #matchalove #matchamoment #matchatime #matchaaddict #matchalovers #matchafeels #matchamovement #green #zen

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@oneminddharma

Excited by all the feedback and photos of people with their books! With 75 individual practices, the book serves as a guide to bring mindfulness and compassion to your life. I wrote it to be accessible and practical, and I've been excited by all the wonderful feedback. Get yours at https://OneMindDharma.com/book. 🧘‍♂️🧘‍♂️🙏🙏Link in Bio to preorder today!🙏🙏🧘‍♂️🧘‍♂️ #mindfullife #mindfulliving #mindful #mindfulnessmatters #mindfulnessmeditation #PracticingMindfulness #oneminddharma #meditationtime #meditate

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@tessatoddmorgan

Time for a Traffic RESET BREAK? I sure hope you aren’t driving right now. If you are, please please put down the phone 🙏 Luckily, I’m a passenger at the moment, but already being stuck in Dallas traffic before we’ve even moved back reminds me what we are getting back into 😭 But, traffic can be an opportunity to stop and breathe. To be still and silent. To give ourselves room to make plans or visualize our dreams or to belt out a song at the top of our lungs and have fun 🌈 Lines at the grocery store can be an excuse to stop and do some stretching. Interlacing our hands behind our back and opening up our ❤️ is always a great one since most of us are sitting all day long ☀️ How can you give yourself a reset break in an unexpected place this evening? I hope you can find time for you even in the not so fun situations you may face tonight 😀 #dailyresetbreak #findyourtriessence #caryoga #justbreathe #mindfulnessmatters at Dallas, Texas

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@silkandsonder

Surprise #4! Since there was an overwhelming number of contestants who entered the giveaway... we have decided to extend it just ONE more day and will pick ANOTHER winner for our October issue! 💜 To enter, all you have to do is: 1. Follow us @silkandsonder 2. Like this post (and our last October issue one!) 3. Tag a friend in the comments 👇🏼 Winner will be announced tomorrow at 3 pm EST! Those who entered last time are still in running! Like this post to increase your chances!!✨🦋 . . . #regramlove || 📸: @amandamirabile . . . . . . #giveaway #giveaways #giveawaycontest #giveawaytime #win #follow #contest #contestalert #competition #healthylifestyle #healthymind #wellness #mindfulness #mindfulnessmedidation #mindfulnessmatters #meditation #bujo #bujolove #bujocommunity #monthlyplanner #monthlysubscription #studygram #positivity #happiness

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@theinkedentrepreneur

If you could go anywhere in the world... where would you go first and why?! I personally love travelling to other countries and cities! Travel changes you in so many positive ways and opens your eyes up to so much more then just what you see in your daily life. To me... travelling is important. #theinkedentrepreneur #inkedentrepreneur #mindsetofgreatness #millenial #millenials #goalsetting #anythingispossible #entrepreneursofinstagram #achieveyourgoals #takeaction #businessasusual #goalsetter #growyourbusiness

2
@mindfulnessmatters

While I’m currently in Canada getting ready for my @revitalizeretreat this weekend, you might be wondering what I’m doing next in LA. Luckily, @erin_rose_ward and I have some amazing plans coming up soon. Next week, we have the first of our SANCTUARY series of events, and we hope you can join us. September 24th, from 7pm-9pm, please join us for “Breathe + Breakthrough” @oseamalibu on Abbot Kinney for a night of breath work, coaching, and clarity. You’ll leave feeling clear, calm, open, and ready to step forward. Link in bio to reserve your spot! 🌬 #sanctuary at OSEA

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@lisajeane_empowerment_agent

Think about it... Limitation is not real. 💫 The only limitation that exists for you is the limitation you perceive yourself as having. What you Believe - you Perceive.✨ Sign up to Empower your Life and Mindset. Check out my Bio. Follow me 👇👇 @lisajeane_empowerment_agent

1
@moneysavvyt

I honestly don't believe in shrinking back from 'huge' tasks. I am the creation of an INCREDIBLE creator. Destined to do great things and to impact people in huge ways...forgot to add #upinmyfeelings 🎶👏💥🌞 ... . . . #LawOfAttraction #DoingTheWork #Preparation #WherePreparationMeetsOpportunity #PositiveVibes #PositiveVibesCrew #Business #BusinessMinded #Mindful #Mindfulness #MindfulnessMatters #Level #Up #Levelup#NewBusinessConsultant #CareerCoach #TameshaMitchell #Moneysavvyt 🎇💃🌞 at Toronto, Ontario

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@lovefromthelightworker

💫 My life is right now. Choosing to live in the past or the future not only robs you of enjoyment today, it robs you of truly living. The only important moment is the present moment. #lightupyourworld #awakenedsoul #spiritualawakening #awakening #mindfulness #mindfulnessmatters #liveinthenow #mediation #meditatedaily #mediteren #spiritualiteit #bewustleven

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@kerrrica

Sometimes you just gotta take a break, tune into yourself and do what you can to rest your mind. We are so programmed to go-go-go: accomplish more, complete more & we find value in checking as many things off the to do list as we can! But how often do we really schedule out time to rest & reset our minds? Well, consider rest and relaxation for your mind, just as important as running errands, just as important as making an apt and just as important as brushing your teeth. Think about it: we have two designated times a day to care for our dental health and we do it without question, it’s about time we create that kind of discipline for our mental health. The breath and mind work in tandem, when we focus on our breath and lengthen it, our brain waves begin to slow down and we begin to slow down! Its simple, meditation changes your brain’s frequency, crazy right!?. This practice has been such a game changer for me this year, it helps calm my inner ocean down, connects me to my rising and receding tides and brings me peace with where I am. #healingjourney #clearyourmind #meditationpractice #mindfulnessmatters #brainhealthissexy

4
@livebetterapp

Pick one little thing that makes you happy and do it today. ➡️ Swipe to read some of our favorite responses to this week's community challenge in the LiveBetter app! I hope knowing that others in your LiveBetter community are also doing small actions to make themselves happier today gives you a little extra motivation to do the same. 😊⁣ ⁣ Click the link in our bio to download the app and get ready for tomorrow's question of the day! #LiveBetter

1
@realrootswellness

Today was a pretty big day for Real Roots Health + Wellness (ie my business!) and I’m feeling really proud of myself👏🏼. They say you have to step out of your comfort zone to grow and today I took a really big giant step. Thank you to @skyslope for having me be a part of their wellness month so I could teach their employees all about stress and how to understand it so they’re able to feel healthier and happier.⠀ ⠀ Stress has personally affected me in so many huge ways that have resulted in health issues that I later was able to eliminate over time with becoming more aware of my stressors, being able to activate my relaxation response and changes to my lifestyle and diet. No medication needed.⠀ ⠀ If there are a few tips I can leave you with:⠀ 1. Activate your relaxation response as much as possible. You can do this by diaphragmatic breathing🧘🏻‍♀️.⠀ 2. Stress will most likely always be present in our lives so learn to change your perception of it to something good rather than bad.⠀ 3. Nourish your body with whole, real foods 🥥🥝🥑🥕that stabilize your blood sugar, cut your cravings and support your internal healing.⠀ 4. If you’re feeling stressed, cut the caffeine because it only makes it worse.⠀ 5. Lastly, if you need help, ask for it! ⠀ ⠀ #stressmanagement #sacramentobusiness #supportsmallbusiness #healthandwellness #mentalhealthawareness #stressawareness #healyourself #healwithfood #mindfullness #mindfulnessmatters #womeninbusiness #holistichealth #holistichealthcoach #healtheducation #foodismedicine #healthiswealth #openforbusiness #employeewellness #corporatewellness #nutritioncoach #nutritiontips #wellpreneur #iinhealthcoach ⠀ at SkySlope Real Estate Software

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@mapologyguides

When your hotel lobby looks this good. at Villa Bougainville by HappyCulture

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@taylorlovesyoga

In your life right now, is there anything you’ve been daydreaming about wanting to take up? . For me, it’s been 🎶 . It’s honestly been a longing for a while . I just never managed to voice it out loud . It was just a little whisper in the back of my mind (or maybe my heart?) saying “what if you love making music?” . Well 2 week’s ago out of the blue I told Drew that I wanted to learn guitar . Months of whispers, and then 2 week’s after voicing it out loud I have a guitar in my hands and I’m learning cords and even making my own sounds and melodies . Oh my goodness does it feel incredible to make vibrations of music . Am I a noob? Heck yes . Do I have any idea what I’m doing? Not really . Am I in love? Heck yes 😍 . So do you have something you’ve been wanting to try? . Maybe it’s time to voice it out loud . You might be surprised at the doors that open (with a little patient nudging of course 💕✨) . . . . . #learningsomethingnew #learningguitar #growthmindset #beginnersmind #mindfulnessmatters #makingmusic #empoweredwomen #yogaoffthemat #creativityeveryday #mindfulness at Kamloops, British Columbia

3
@rudis_thoughts_from_within

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@womencreativeschat

Did you know positive visualizations can help rewire the brain to formulate more uplifting thoughts, according to Rewire Magazine. It’s why vision boards are such a key tool in your creative journey - they help affirm, in a tangible way, what you want to manifest in the world. ✨ I’m so excited about @theonlystephanieharper portion of Saturday’s Creativity Workshop: Moving from Anxiety to Calm (2-5pm, 2239 Kirk Ave.) because her methods are S.M.A.R.T. Goal empowered = specific, measurable, achievable, relevant and time based. ✨ Then she focuses her teaching on the major areas of our lives: Family, Career, Self, Love, Lifestyle, Spiritual, etc. because it all connects! ✨ Click the link in our bio to snag your tixs! Early birds are sold out but we still have a few regular tixs left. 💓 Walk in Your Creative Power, E Founder // Women Creatives Chat Inspiring // Empowering // Connecting Creative Women Authentically 💕 #womencreativeschat #womenempowerment #womenwriters #womenartists #bmorecreatives #bmoreartists #womencreatives #creativemamas #visionboards #creativepreneur #creativesontherise #womemempoweringwomen #womeninwellness #selfcarematters #mindfulnessmatters #womeninspiringwomen #vibratehigher #womenempoweringwomen #womensupportingwomen #wordstoliveby #creativeliving #intentionalselfcare #journalingworkshop #ptsdawareness #mentalhealthawareness #MyBmore #baltimoreevents #dmvevents #destress #visionboards at Baltimore, Maryland

4
@inside_outbeautyseeker

Multitasking..... let’s talk about it. Today I needed to get my nails done, I honestly hate get my nails done, I rarely do it anymore but my daughters bday is coming up and I didn’t want to scare her guests away lol. Anyways sitting there not being able to do anything with your hands for a good 45- an hour is totally mindless. I don’t feel like listening to others conversations or watching the ridiculous things they play on the tvs, side note I never watch tv, it’s been years. Anyways I’ve been listening to @manifestationbabe podcast for a few months now and figured I would bring my headphones and get an episode in. This is my favorite podcast out there. Essentially I multitasked my outer beauty 💅🏽 with my inner 🙇🏼‍♀️🧠 Next time you’re sitting in traffic, getting your nails done or sitting at your kids soccer practice, throw on some 🎧 and stimulate that beautiful mind! 💗. #spiritualbosslady #abundantbossbabes #startupmindset #positivemindset #schoolofgreatness #igniteyourfire #millionairemindset #lawofattraction #wordsmatter #lifesayings #powerofnow #raiseyourvibration #goalminded #practicemindfulness #intentionallife #wholeheartedliving #lessismore #minfdulmoment #mindfulnessmatters #slowliving #theartofslowliving #embracingaslowerlife #presentmoment #bestillandknow #alifeofintention #liveinthenow at San Diego, California

7
@the.edj

If our focus is on our steps to happiness, having confidence that our path will lead us there, we just have to be in the present moment and revel in all that it is.⠀⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wisdomwords #wisdomquotes #wisdomseeker #wisdomspeaks #dailywisdom #peacefulsoul #peacefulheart #peacefulvibes #loveandacceptance #alwaysfollowyourheart #havehope #hopegiver #healingtime #healingprocess #healingmyself #awarenessiskey #livetrue #restisbest #mindsetchange #mindsetcoaching #mindsetiskey #livingyourbestlife #wisdomfeed #soulstory #inspirationeverywhere #supawesomelife #awakeningoflife #mindfulnessmatters

3
@ottoandpixels

Autumn is a second spring when every leaf is a flower - Albert Camus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slowliving #slovlivingforlife #momlife #mindfulness #mindfulnessmatters #minimalism #minimalist #motherhood #motherhoodinspired #mymotherhood #scandinavianstyle #ottoandpixels

0
@workofheart.me

What if you could change EVERYTHING without changing anything? SNAP. Just like that. With a simple snap of the fingers. Everything changed. I took my power back. I didn’t even know I had lost it. Don’t get me wrong ... I’ve been feeling pretty freaking awesome the last few years. Every single time someone responds to something I put out there with Work of Heart (a post, a talk, an event) it fills my heart and fuels my fire. But Saturday? Saturday changed everything. It’s like I have a before and after all of a sudden. Before Saturday I was doing great. After Saturday, I LEVELLED UP. If you saw the movie I FEEL PRETTY you’ll know this line from @amyschumer “What if you could change everything without changing anything?” Okay yeah, in the movie, she hit her head and all of a sudden saw the world and herself very differently. Nothing about her or the world changed in that moment. But it was her mindset and her perspective that changed. So I didn’t hit my head but I did get hypnotized*... I thought it was for fun. But it ended up changing my life. Wait? What?! I’m serious. I realized that the only thing stopping me is ME. And well, quite honestly, that’s pretty silly. So if you see me today, you’ll notice I seem different, you won’t be able to put your finger on it but you’ll know it’s there. Trust me, I feel it. So what’s stopping you? What’s in your way? What if you just DECIDE to step into the life you want to live? What if? ❤️ #believe #decide #positivethinking *@hypnotistjasoncyrus at Moncton, New Brunswick

1
@kaiutyogaboulder

Tag a friend and share the kind vibes ✨✨✨ Big thanks to @patty_gahaschi for the graphic (your mandalas are beautiful!)

4
@kaylaybanez

I used the quote all the time “turn your mess into your message” and although I still think it’s partially true, I am now using✨ “use your mess to find your message”✨ . I’ve been on Instagram for a long time. I thought I had things figured out. I thought I knew my “why” and had my message. Then life happened and the clarity I THOUGHT I had is nothing compared to how I feel now. . True purpose . I didn’t want my message be solely about our crazy hospital lives. It’s a part of our lives sure, but it’s not ALL we’re about. It’s not my message. . I shared about getting poop on my shoes, puke on my bracelets, sleepless nights...I also shared happy moments, revelations, surgery success... and from all that...I met a bunch of you! . And my Instagram went BOOM! Not because you’ve been through the same stuff or you want to learn all the medical jargon. It’s because when I show up and share about myself and the journey, even if it isn’t pretty... . Community forms . My message is that when you show up authentically as yourself, your tribe finds you. Serve your tribe and they’ll be there for you . What is your message? Why are you on Instagram 👇🏻👇🏻👇🏻 at Chicago metropolitan area

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@richard.lee.potts

We forget ourselves in the moment by dwelling in the darkness of our past. We lose ourselves looking for the fabled future. You only have now. You only have this very moment everything else is the raging noise of existential illusions. If you want to change your life- take one breath, and REALLY mean it. -RL Potts at Rancho San Antonio County Park

2
@byfeliciabaird

Charleston is the cutest town with so much character! It was hot though 😅 . . . And if it looks like I didn’t know what to do with my hands, it’s because I didn’t 🤷‍♀️. #itriedmybest #foreverawkward at Charleston, South Carolina

8
@locatechakra

Yoga should ideally begin at an early age. That way kids can grow into a well-rounded individual instead of coming to yoga as a ‘quick-fix’ later in life sometime. . 🏷 BLOG UPDATE Yoga for Kids | Why children need yoga as much as adults do! . Tap the link in our bio to read the full article! >> @locatechakra . . . #yogaforkids #yogaforchildren #yogaforchildrenofallagesandabilities #yogaforkidsandteens #yogaforlife #yogamotivation #asana #yogacommunity #yogaflow #yogastrong #yogatime #namaste #yogalove #yoga #mindfulness #meditation #yogaeverydamnday #mindfulnessmatters #yogainspiration #meditations #yogalife #childrensyoga #yogachallenge #children #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #locatechakra #yogagirl at New Delhi

0
@mindfulnesswithoutborders

Get 25% off the RETHiNK Digital Kit! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you an educator or health professional and want to bring Social and Emotional Learning activities to your students? Our RETHiNK Digital Kit does just that. It’s full of 100 online activities, requires no special training and is aimed to strengthen interpersonal skills and build connections among young people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use the promo code 'Fall2018' for your 25% off discount at checkout. . . . . #gowiththeflow #powerofpositivity #positivethoughts #stressmanagement #selfdevelopment #mindfulliving #mindfuleating #mindfulmoments #mindfulmeditation #mindfulnessmatters #mindfulpractice #mindfulnessmeditation #breathingexercises #bekindtoyourself #liveinthemoment #liveinthenow #intentionalliving #gratitudeattitude #gratefuleveryday #selfcarematters #sharethelove

0
@peacepositivity

Take control of your life 💪 @peacepositivity + Daily Images, Videos. Tag a Friend Via: spiritual_community #bestill #betruetoyourself #bliss #breathedeep #breathein #buddha #buddhalove #buddhaquotes #buddhism #budha #budhatattoo #calm #centered #chakra #chakrahealingvibes

2
@kaliyoga_retreats

Let’s talk about hormones! Hormones play a central role in our overall wellbeing and can impact nearly any aspect of our lives in some shape or form, both emotionally and physically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for our Hormone Balance retreat in Spain, starting November 4. The week will empower you to re-evaluate your ability to relax, your diet and most importantly, your relationship with your body. ✨ at KaliYoga

1
@cortrainings

This moment, right here, right now... It's all we really have, each moment just as it comes. Can you relax and receive it, find gratitude, and just allow the present to fully fill your eyes, your body, your mind, your soul, your heart? Even just for one second. The present is the greatest gift we can ever receive. * * * #presentmoment #presentmomentreminder #presentmomentawareness #presence #presences #presencedriven #presencecoach #presencecarrier #presenceoverpresents #presencelifecoach #presenceprocess #presenceoverperfect #presenceofmind #presenceofjoy #presenceofhome #presenceofgreatness #gratitude #joy #love #righthere #rightnow #mindfulness #mindfulnessmeditation #mindfulnesscoach #mindfulnessmatters #mindfulnesstraining #mindfulnessforkids #mindfulnesspractice #mindfulnessmoment

2
@ourfoodfix

Seeing vs believing. Thinking vs doing. Planning vs taking action. It’s the difference between talking the talk and walking the walk. . Many of us may know we need to make changes, but actually putting these ideas into action is a whole other story. . I used to think this was all based on motivation and drive. While that may be true for some, for others it may differ. For me, it’s all about being in the right mindset. . This means focusing inward and being intuitive. . Listening to my body and responding with what it needs. Trusting my life, trusting God’s greater plan, and that I’m exactly where I’m supposed to be. . Understanding that some days I will walk the path with purpose and make big strides, and other days I will stray. I will stumble, and maybe even take steps back. And all of this is okay, because it’s part of my journey. . I don’t know when, where, or how my path will end. But I know that everyday I’ll do my best to follow it, and enjoy each step. . What does motivation look like to you? at Naperville, Illinois

2
@its_kirii

Hot and sunny days ☀️♥️ at Palma De Mallorca, Spain

1
@mindfulkidslondon

I love this photo of this little one finding her inner calm 🌸She lay in this floating position, breathing in and out for almost 5 minutes (note the timer in between her knees!), leaving today's class calm & happy. Bravo! 🙌🏻💫 #mindfulness #mindfulnesspractice #mindfulkids #mindfulkidslondon #mindfulnessteacher #concentration #calm #focus #mindfulnessinschools #mindfulnessmatters #wellbeingwarrior #mentalhealthwarrior #calmkids #mindfulnesscoach #mindfulnessforchildren #mindfulnessforkids #breatheinbreatheout #breathe

0
@threeandahalfacresyoga

Our annual Women Who Wow event brings together the most amazing women each year for brunch, networking, and tons of inspiration. Lara Land, founder of THAY, will be our lead speaker this year with her exclusive Train Your Brain Success talk. We're just 2 days away and hope to see you there! : Your ticket purchase for this event goes towards healing and empowering communities facing physical, emotional and social challenges. Check out some of the goodies we have in store for this Saturday's event including unlimited cocktails from @hendricksgin, a delicious 3-course meal at @rowhouseharlem, as well as gift bags full of surprise items from local businesses! : #thay2018 #fundraiser #nonprofit #mindfulnessmatters #harlemnyc #yogaforgood #traumayoga #nycyoga #threeandahalfacresyoga #harlemevents #yoganyc #charity #yogaoffthemat #harlemyoga #nycevents #charityevent #womenempowerment #harlem #nycbrunch #yogaheals

1
@theinkedentrepreneur

If you don't get it ....ask. If you don't think it's possible why go out of your way to say so? That right there shows that you may be a bit curious and are looking for some sort of reaction. A reaction is what you won't get because any time wasted on haters is time wasted on my own success. Keep doing you and don't give a shit about the negative stuff. Focus your time on you and the positive things in life and keep moving forward. #theinkedentrepreneur #inkedentrepreneur #mindsetofgreatness #millenial #millenials #goalsetting #anythingispossible #entrepreneursofinstagram #achieveyourgoals #takeaction #businessasusual #goalsetter #growyourbusiness

2
@manifestationbabe

When you look into the night sky and see all the beautiful stars, you’re actually looking into the past. Most of the stars you see are no longer actually there. The light reflection we see is what they looked like thousands to millions of years ago. And some of them may actually now be dead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Similarly, when you look around you at your physical present reality, you’re looking into the past again. Your past thoughts, beliefs, and emotions manifested into the now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your present reality is as much of an illusion as a beautiful night sky filled with stars that represent what they looked like in the past. All of the events & circumstances that caused you to think, believe and emote a certain way are also now no longer there. But the reason why this reality keeps showing up is because you choose to live in that illusion. You’re living in the past. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember that your current location is not your final destination unless you stay there for the rest of your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can completely change the manifestation of your future by consciously walking through a brand new door today. A door that has nothing to do with your past. A door that opens to a road that moves you forward. A door that leads you on a path of no limits and new experiences/circumstances. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re unsatisifed with any part of your life today, rejoice in the fact that you don’t have to stay here forever. Ask yourself how this experience has served you, which lessons it has taught you, and then ask yourself what you want to experience instead. Then think the thoughts, believe the beliefs, and emote the emotions of that new experience. The only way you’ll move through the new door to experience something new is if you go there in your mind first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop a comment below if you’re ready to walk through the new door of the future and stop repeatedly walking through the door of the past👇🏼👇🏼 at Gig Harbor, Washington

83
@nadavwilf

I’ve gone from shit scared of speaking in front of people to MCing the @dnxglobal Festival here in Lisbon. * I’m humbly braggingly proud of myself. 🦄 * When I was 16 I fucked up a speech in front of the 2,000 people in my high school. Stumbling over my words to the point where I just gave up and walked off stage. The kids came up with a clever name to shout at me while I was shaking up there forgetting how to speak: Nadork!!. It’s got a nice ring to it doesn’t it? * Needless to say, I hid for about 16 years until at 32 I decided to give it a try again. I created a talk that had it all:) Comedy, vulnerability, crowd interaction and of course HUGGING! It’s called the Art of Hugging and I’ve opened many business conferences with it! * I chose to face my fears and contacted all the friends I had who owned conferences and requested to speak, I created that for the first 3 months and would do it for free, 2nd 3 months I would have my expenses paid, and after 6 months be paid, sure enough, that’s how it went:) I was scared, I would shake and wonder why TF I was doing this to myself...I was uncertain...I wanted to share my heart and knew the difference that can be made when we do. ❤️ * I’ve now spoken for Design Hotels, TEDx, Bonnaroo festival, Envision Festival, at the United Nations, Nexus Youth Summit and many more. Thank you to everyone who believed in me to be on those stages even when I tried to quit my TEDx talk 1 hour before, I am eternally grateful. * So soon I will stand proudly on stage sharing my heart, announcing the amazing line-up of speakers and relishing in the present moment. * What are you proud of yourself for? Share in the comments:) #LifestylePerfected @marcusmeurer95 (Founder of @dnxglobal) at Lisbon, Portugal

40
@one_month_mindful

On my way to be on the panel during the Purposeful Leadership event; this is guiding me.. . “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” ― Simon Sinek . We have got to start with the WHY 🙌@peopleonthegrid at Cloud Coworking

3
@drandreamoore

Since when did basic stuff become so damn complicated? Apparently my decision to be lazy & just feed my baby the same food I was eating (cause seriously, the idea of making purees and separate meals seemed terrible) has a fancy name - ‘baby led weaning’. And it comes with a whole set of complicated rules. WHY. Stuff like this is why us moms feel overwhelmed, anxious and never good enough. Nothing is wrong with gathering information. I LOVE info. Like, I am not sure I would have instinctively thought to not cut something like a sausage into non throat sized choking hazards. But there is a line that can be crossed. And I have a secret. You can just shut the book. Close the internet tab. And stop reading. I read the first few chapters of the baby led weaning and really like the concept. But the second it got to which foods to introduce & when….not only did I not agree, it just seemed overwhelming. Surely cavemen did NOT methodically introduce one food at a time in a precise order. So I closed the book. Decided to stick to whole foods, especially ones rich in iron (follow @megan___garcia for more!!). And just follow my mama gut. I grant you permission to pick and choose what resonates with you. Or decided to just stop reading once you have enough for now. You don’t need every piece of information. You can always get more later if you need to. And don’t underestimate your mom instinct - it exists for a reason! . #babyledweaning #babyledweaningideas #babyfoodideas #toddlerfood #liveintentionally #intentionalparenting #mindfulnessmatters #mindfulnesspractice #mindfulnessmoment #rawmotherhood #mombies #tiredmom #parentingishard #momlife #realmomreallife #realtalk #lifecoachforwomen #lifecoachformoms #momlove #mindsetmatters #healthymindhealthybody #healthymoms #healthylifestyles #healthylifehappylife #momunity #motherhoodco #motherhoodsimplified #simplemoments

1
@rudis_thoughts_from_within

1
@nat.ilates

🌼 P U R A V I D A🌼 • • Pure life- I'm back!! Being sick really took it out of me! Taking time to give my body what it needs is essential for my wellness. • • A major pick me up when I was sick was receiving this awesome package with my new favorite bracelets! • • Good news! You can now get 20% off any pura vida order with my code NATILATES20 happy shopping! • • This company really does amazing things and theres always a way to donate to tons of different charities. I'll be posting more in my stories today. ✨ • • Cheers to health and a pure life!🌼✨ #puravida #bracelets #gethealthy at Lubbock, Texas

17
@thecalmplex

This summer @thecalmplex received this beautiful award from the Michigan Sustainability Cases at @uofmichigan. The Calmplex, in many ways, would never have been created if not for Michigan. It was a fated and serpentine journey. But, ignoring fears, saying yes to opportunities, having integrity and following through paid off. Thanks for recognizing the good work that we’re doing to support #detroityouth through existing #detroit youth serving agencies. We’re happy that we could help shed light on the dynamics of grass roots efforts in Detroit. (more on this to come 🙂) Shout out to the extremely talented student at @umicharts who sculpted the award. #impact #impactaward #egodownsoulup #mindfulnessmatters #rainyreflections at Detroit, Michigan

1
@byfeliciabaird

But actually 🙋‍♀️ . . How do you deal with overwhelming thoughts? What works for me is writing everything out. Free writing. No judgement, just writing out anything that comes to mind. ‘Brain dumps’ happen a couple times a day for me if I can’t register a thought Or shift it. . . . This is your reminder that you’re stronger than you think, you are more resilient than you think, and you can actually handle all the things that come at you, even when you feel too heavy or too overwhelmed to move on with your day. . . How do you deal with overwhelmed thoughts? I want to know 😍 at Charleston, South Carolina

17
@psyumbra

✨🌿Psyumbra Insight of the Day🌿✨ at Santa Barbara, California

2
@psyumbra

⚡💡Psyumbra Daily Insight💡⚡ at Santa Barbara, California

1
@psyumbra

⚡💡Psyumbra Daily Insight💡⚡ at Windermere, Florida

5
@psyumbra

🌟Psyumbra Insight of the Day🌟 at Boca Raton, Florida

3
@psyumbra

🌄Psyumbra Daily Insight🌄 at London, United Kingdom

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