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#longpost ahead: So... before I started my #health and #fitness journey there would be no way in heck I would be waking up early to go run while staying in a hotel. I always thought “who even uses that gym area, anyway?” “Why would someone spend time doing that when they could just sleep in and go eat at the hotel breakfast?” Actually, I wouldn’t even want to get up because I was always so tired from lack of energy and filling my body with crap instead of fueling it with what it needed. Needless to say— I’m so thankful I have a new, healthy perspective on life. I got up in my hotel room this morning, jogged a mile in the little exercise room, and chose a nutritional breakfast rather than stuffing my face like I would have in the past. Being healthy is changing your mindset. Being healthy is trying every single day, one day at a time. Being healthy is wanting the best for yourself and for your family! You gotta push yourself EVEN when you don’t want to because you will feel better afterward and be glad you did. #motivation #healthylifestyle #journeytofabulous #transformation #mindsetiseverything #changeyourmind #changeyourlife #choosehealthy #fitmom #jogging #youcandoit at Residence Inn by Marriott Oklahoma City- South/ Crossroads Mall


Who is looking for a change? Not just to lose weight, but to gain energy?! Not just to put on some lean muscle, but to truly understand the “why” behind healthy food choices?! . Good news friend, you can join my 30 day healthy living challenge and kickstart that Summer body while changing your mindset about health and fitness! 🤩 . . Registration link is in my bio or message me for a 40% discount 💟 . . . #veganfit #healthy #happy #weightloss #muscle #fitchicks #styleinspo #wellness #fitlife #nutrition #coachlife #beauty #skincareroutine #fashion #journey #mindsetiseverything #lifecoach #healthylifestyle #fitathletic #travel #heal #glutenfreevegan #newbeginnings #baby #style #newyork


“3 Simple Tips To Jumpstart Your Path To Success” ••• “...Let go of “Their” idea of success and find your own...” ••• Read the full blog post, link is in my profile. #success #mindsetiseverything #growthmindset #trusttheprocess


有些事 不是不在意 而是在意又能怎样 人生不能靠心情活着 要靠心态去生活 心情像六月天气 阴晴不定 一个人的生活如果要依赖于心情 他一定也是善变的 他的人生会像断了线的风筝 随风摇摆 无法自拔 生活的强者 会及时调整自己心态 让心情时常保持积极向上 充满阳光 #mindsetiseverything


HOW DO YOU DEAL WHEN YOU’VE HAD A ROUGH WEEK? I’m usually mindful of my thoughts & my words but eff it, the real tea is that this week tested my already thin patience 😩 I know saying this goes against positive affirmations, positive thinking and what not, but abeg it is what it is... Between PHCN wahala, generator wahala, people owing me money wahala, business set up wahala, coping with this 90 degree weather and AC in my car deciding to pack up wahala...What a week but the devil is a LIAR! 👿 I just want to seek solace in a tub of ice cream & cash a 5 million pound cheque💷 Anyways rant over cos there really is sooooo MUCH MORE to be thankful for. Mashallah. 🙏🏾 ⠀⠀ How was your week? How do you cope when you’ve had a rough day, week or even month?! ⠀⠀ PS: Please make my week better by downloading my free social media calendar. It’s the perfect tool to keep you ahead when planning your Social media content! Link in my bio! 🙏🏾 at Oniru Beach


Nothing like a little sweat session together after an argument over cleaning. 🤣 This is something I highly recommend doing because you’ll be smacking each other’s butts in no time!! 🍑 Working out makes you feel sexy... so there’s that. It’s Saturday and time to get this day started. We were actually going for mimosa’s and decided to workout instead. I’d say that we are winning so far this morning. 😜 Holla!! . . . . #needglasses #omg #blurrylense #haha #saturday #couple #couplegoals #smile #happy #adultbraces #braces #orthodontics #nutrition #igworkout #husband #wife #lady #woman #man #mindsetiseverything #happytime #keepatit at Cherry Hill, New Jersey


Found this and it’s so relevant to those of us who want to live a better, wealthier and richer life. Nothing outside ourselves will give us what we’re searching for. Not money, not another person, not a promotion, not a degree, nothing... Everything we need to be happy and content is already inside of us we just have to become aware of it. That’s it. Let’s be content with what we have while in pursuit of what we want. 😀 Saludos, Fidel #happinessisaninsidejob


In all our lives, there is change, there are decisions to be made.. it can be hard not to worry about what’s to come... What will happen?! We don’t know... but why waste the sunshine, you have no idea what’s going to happen and that’s okay... you will see... everything will come into the light. You must trust. You can do it. I believe in you.


Whether you think you can or you can’t, you’re right. ~ Henry Ford ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is my absolute most favorite quotation ever. How horrible is that grammar?! 🤓⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mindset Matters! The power of positive thinking is something we are taught from a young age. It's really when we start "adulting" that we need it more than ever. Most of us have forgotten how to use it. Worse yet, we aren't even aware of our negative self-talk.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you wrap up your day, please join me in a commitment to be nicer to ourselves. Remember: If you can't say anything nice (to yourself), don't say anything at all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positivevibes #mindset #believeinyourself #lawofattraction #positivethinking #lifelessons #positiveenergy #positivevibesonly #positivemindset #growthmindset #mindsetiseverything #positiveattitude #powerofpositivity #changeyourmindsetchangeyourlife #changeyourmindset #mindsetcoach #mindsetshift #mindsetmatters #healthymindset #mindsetofgreatness #mindsetiskey #mindsetchange #dailypositivity #mindsetmakeover #positivityisachoice #happinessisachoice #freetobe #healthandwellness #healthcoach #lifecoach


“Miss me with the bullsh**” #IssaVibe #GoodMorningChamps


Type “YES” if you agree! ▪️▪️▪️ Join the @a.r_abdulrehman family for daily dose of value🔥🔥 ▪️▪️▪️ Share and tag someone who needs it!🧐 . #AR #riseandgrind #bestrong #strongmindset #neverquit #determined #eyesontheprize #struggle #mindsetiseverything #hustlehard #grindmode #committed #motivational #woman #girls


Public #accountability time and time to tidy up on my most absent of #successhabits 😩 🚀 When #focusing your time and efforts and #personaldevelopment and #businessgrowth you are going to have to make some #sacrifices to #makeithappen - there’s no hiding from it - in the short term for any #startupbusiness something (things)has got to give. Mine included; ✅. Friendships - you’re just not going to be as available at readily - just make sure you are when you’re truly needed 😎 ✅. Nights out - make yourself so #busy that you simply cannot afford a hangover 🤯 ✅. Dead time - television shows, movies, scrolling on #socialmedia - it’s all gotta go 😱 ✅. spending frivolously - every penny you make has gotta be #invested back into the #businessdevelopment - #leaderseatlast 🙋🏻‍♂️ ✅. For me - the gym. I was a professional sports player - so it was all or nothing mentally for me when I started the business - so it became nothing - and I got fat. 🙄 👀 🙈 Now that the business is in a strong position - I have staff to do everything I used to have to #workhard in 18 hour days to do it’s time to tackle the one outstanding habit that I have neglected for too long - it’s time to get fit again. 🚀 🔥 I’m looking for my socialmedia network to hold me accountable - both online and in person. #highperformers and successful people understand the benefits of health and fitness - and the #dedication #commitment and #feelgood benefits in every element of your life are huge too. 🤘🏻 🤘🏻 Time to complete the matrix 🔥 🔥 * * Any #fitnessexpert that want to do a skill swap and are interested in #propertydevelopment let’s talk * * #propertyinvestor #mindsetiseverything #investmentproperty #knowledgeispower #noexcuses #bethebestyou #healthybodyhealthymind #network #beinspired #inspiredby at David Lloyd Manchester Trafford City


Thank goodness I'm not in highschool anymore. The best thing about friends is that you get to pick them. So choose wisely and if they just don't meet the bill? Move on. You have the power to choose who you spend your time with. Surround yourself with love, support and good vibes.⁣ ⁣ Tag your best friend⁣ ⁣ #mommyblog #momblog #momblogger #mommyblogger #friendshipquotes #quotesaboutlife #mindsetiseverything #deepquotes #quoteofday #quotesforyou #quotesoflife #dailyinspiration #quotesaboutlifequotesandsayings #inspireothers #selfgrowth #quotefortheday #quotesforlife #nothappy #friendsarethebest #quotesforgirls #quoteme #quoted #helpothers #said #quotetoliveby #relationshipquotes #quotesandsayings #truethat #wordsoftheday #bestfriends


Negative thoughts will rise up, but they are not you! Tune them out and stay focused on the joys you want in your life. #Neurofeedback #NewMentality biofeedbacktherapy #mindsetdev #beyourselfalways #powerofpositivity #neurofeedbacktherapist #Neurofeedbacktraining #biofeedbacktherapy #brainpower #positivenergy #mindsetquotes #mindsetiseverything #positivethinking at Mooresville, North Carolina


Success is not a destination it's a journey. -Zig Ziglar


What did you have for breakfast 🥞 on this beautiful Saturday morning? . . . We made waffles from @kodiakcakes, portioned out to what we needed before our couples workout 💪🏻They are amazing. We usually buy the frozen ones, but got a little daring this week and bought this! . . What do you put on top of your waffles?? 🍌 🥜 . . #fitfamilylife #waffles #kodiakcakes #bananawaffles #jifpeanutbutter #mindsetiseverything #momstrong #womenempoweringwomen #formulafedbaby #saturday #saturdayvibes


Happy Saturday, SUNSHINES ☀️☀️☀️!! In the journey to becoming the best version of ourselves we have to let go of the people and the parts of us that do not support where we are headed. Sometimes this is hard. Sometimes it hurts to realize that we must let go of people we love because we realize that they are not supporting us in our journey to becoming our best self! Don’t let people or circumstances hold you back! Be who you really are! Do what you were born to do! #outgrowyourself #limitless #opentomore #livethelifeyouaregiven #bestlife #personalgrowth #healthcoach #whatdrivesyou #dothework #loveyourlife #livingthegoodlife #fulfillingmydreams #openingmyheart #yearningforabundance #seekinggreatness #mindsetiseverything #expandingyourmind


Ohh loopholes. Great for skirting the law if you're a criminal but not so great for making real, lasting positive change.⁣ 😂⁣ Loopholes show up in so many different ways in our lives.⁣ 👉🏻I don't have time to do that because I'm too busy doing this. ⁣ 👉🏻Ive been good so I deserve a little extra.⁣ 👉🏻Everyone else is doing it so I have to too!⁣ 👉🏻I can skip today and just do it tomorrow.⁣ 👉🏻I can't help myself!⁣ 👉🏻It’s the weekend so it's fine.⁣ How many of you have said or thought one (or more) of those loopholes?? 🙋‍♀️🏼⁣ It's ok, we all fall victim to loopholes. But there is good news- the first step is to recognize which loopholes you fall victim too.⁣ 🤔⁣ Hit me in the comments with a loophole you find yourself squeezing through to take that first step.⁣ 👇🏻⁣ #firststep #loophole#anniebcoaching #healthcoach #goals #healthyandhappy #happyandhealthy #habits #lifecoach #smallsteps #yougotthis #lifecoaching #success #progress #hustle #selfhelp #personalgrowth #noexcuses #selfdevelopment #personaldevelopment #selfawareness #transformation #wellnesscoach #coaching #justdoit #youcandoit #selfgrowth #mindsetiseverything #nevergiveup #determination


"You can make something small and share it. Then make something small again and share it again. It is a process of discovery." - @katrinamchugh on her creative flow, giving us all of the motivation on this Monday 🙌💕 Read more about her process at the link in our bio! #Britstagram #CreativeCrushin #MondayMotivation | design by @sarahliztate |⁣ ⁣ #Regram via @britandco⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #successtips #career #womanpower #womensupportingwomenispowerful #youvegotthis #yougotthisgirl #wisewords #womenempowerment #forwomenbywomen #careerwoman #getuplifted #passion #ceomindset #growthmindset #positivemindset #mindsetiseverything #forwardthinking #wordsofencouragement #wordsofwisdom at Washington, District of Columbia


Would you like to know how to attract brilliant, loving people into your life?


You're better than no one. You're worse than no one. You are imperfect. And so is everyone else. And so instead of feeling insecure and trying to pretend that you're perfect, accepting your imperfections and embracing them is much more attractive in a person, rather than someone who dresses well and tries to talk a good game to pretend that they're a dome of perfection. Get my point?


Struggling to understand something? Having a hard time finding the answer? . We are emotional beings and we tend to attach our emotions to our problems, which often makes it harder to resolve them. Here is a technique I have learned. . Simplify it by stating (or writing down) the problem/scenario, (you'll do this twice). The first time just as it comes to you, the second time remove the emotion and only say or write the facts. This process allows you to refocus and to see the issue/scenario more clearly. . This technique helps me when I know Im letting my anger or frustration control me. Sometimes it take me a few tries before I have truly released my emotions from the scenario, but Im learning that it is skill that is developed through practice and time. . . #growthtakestime #bepatient #helpfultips #mindset #mindsetiseverything #mindsetofgreatness #newapproach #sayitoutloud #writeitdown #giveittime #awareness #selfreflection #problemsolving #mindfulness #selfawareness #staywoke #consciousness #enlightenment #emotionalintelligence #meditation #innerpeace #emotionalgrowth #newhabits #happierme #problemsolver


Tag a leader that you want to model. -------------------- Good morning #BelieveNation! Today's message is “Learn how to LEAD!” - Tony Robbins #Believe -------------------- “If you want to be a leader you have to know how to change other people's states. If you change their state, you're going to change the result they get.”- Tony Robbins -------------------- Tony Robbins is an American motivational speaker, personal finance instructor, and self-help author. He became well known for his infomercials and self-help books. In 2013 Forbes estimated his net worth at $480 million dollars. -------------------- Welcome to the Family #BelieveNationHouseWarming : @mc.tegar @johndhawkinsjr @gellyrocks @psoriasiswellness @maximbailey -------------------- Comment Squad - Thank you for your recent comments: @millionaire.psyche @digitalhustles @bulletproof_tax @100xmotivations @santosht51 -------------------- #entrepreneur #businessowner #business #entreprenuer #entrepreneurlife #hustle #successful #businesstips #ceo #entrepreneurs #success #tonyrobbins #anthonyrobbins #successmentor #thelawofattraction #leadershipcoach #tonyrobbinsquotes #changeyourmindset #mindsetshift #successhabits #mindsetofexcellence #successtip #mindsetiseverything #entrepreneurcoach #mindshift #lifecoaching101


Consistent =Success - This is how I got @caseyadams1 on my podcast - This is how @caseyadams1 Got world class entrepreneurs on his - This is how you form a habit - This is how you you get great at anything - This is how you @buildyourempire Do t stop till it completely - Make sure you work on it consistently it does have to be a lot but a little bit everyday - don’t forget to check out this week episode of the podcast with @caseyadams1 from @buildyourempire link in BIO as well - Wish @caseyadams1 And the @buildyourempire Congratulations for making it to Europe!!!


Fulfillment begins one small step at a time. Whilst these small steps are simple, they are not easy. The key, is to do them anyway!! Double tap if you are striving for fulfillment ❤️❤️❤️


Essa é a Ariane (@marketing_com_ariane) e ela participou do meu Curso de Marketing Digital e Produção de Conteúdo. Veja o que ela achou no vídeo! 🙌💪🚀 Aproveitando o post, to passando pra dizer que as VAGAS PRA TURMA 3 ESTÃO ABERTAS. Quer fazer como a Ariane? Se inscreva! As vagas logo menos acabam. Hehehe. Link na bio! at Belo Horizonte, Brazil


Would you buy a stock of YOU? 💹 . It's always good to think about questions like these. They will help you evaluate your financial situation. 📊 . Look at the things you own, such as income, assets, knowledge and time. Then subtract your liabilities from your assets to determine your net worth. 💰 . What price would you give yourself? Please let me know in the comments what your market capital is! 👍🔥 . #personalfinance #networth #valueyourself #investinyourself #richmindset #successmindset #learntotrade #investorlife #success #mindsetiseverything #investments #swingtrading #debtfree #stockmarketadvice #tradingadvice #wealthgeneration #passiveincome #smartmoney #investing #growthmindset #millionairemind #tradingtips #makemoneydaily #investmenttips


Well, I just wanna to talk to you for 2 minutes. . So, just listen to me with all your focus for some time. . You're an entrepreneur, working hard but not getting any results. Frustrations and disappointments appear that why I'm not making any fortune. . Take a deep breath for a moment. . No matter how hard the situation become, you won't gonna quit, you will gonna try. . Coz NEVER EVER FORGET, YOU ARE AWESOME . let me say it one more time . NEVER EVER FORGET, YOU ARE AWESOME. . Maybe you are right now having your darkest moments of your life, maybe no one out there is believing or ready to support you. . Maybe people are talking shit about you. . But, so fuckin what. . We Entrepreneurs, don't give a fuck coz we're awesome and will always be. . So, Comment below what other people say about you and write at the end "I DON'T GIVE A FUCK COZ I AM AWESOME. . PERIOD . If you wanna network with me, DM me @_himanshu_dadhich at India


Courage is not the absence of fear but the ability to act in the presence of it! What happens to you when you feel fear? Do you a) stop because you can't get past the fear b) dig in and figure out what's causing the fear so you can clear the block c) ask for guidance/help? Or something else? When you can wrangle your fears you'll have a key to success for life. xxxooo Melanie


My daily reminder🤘🏾 #bathroomdecor #morningmotivation


SMIGGLE !!! Pop Drawstring Bag $22.95 A fun and practical drawstring bag to suit many purposes! Available in colourful designs that match with our Colour Change collection. The bag is perfect for sports days or as a library bag. It features an all over pattern on the front panel and super handy zip up pocket on the front. Please note that this item is not a colour change product. W 34cm x H 40m x D 1cm Soft PVC outer Shipping : Wilayah Batam -> Delivery ke Alamat Luar Batam -> JNE / Lion Parcel / Pos Indonesia Oversea -> To be Advice Cara Memesan / How to Order Nama / Name : Alamat / Address: Handphone / Mobile : Detail Barang / Detail : Harga Barang / Price : Jumlah Pemesanan / Quantity : Note: • No Cancelation • Pembayaran dilakukan pada saat konfirmasi pemesanan, jika barang tidak ada / SOLD OUT maka pembayaran akan dikembalikan FULL • Semua barang yang tertera pada timeline adalah berasal dari Official Website masing-masing Brand • Exchange Rate akan disesuaikan pada saat pemesanan • Jasa Titip Singapore to Indonesia S$5 / each • Jasa Titip Indonesia to Singapore IDR 45.000 / each • Jasa Titip Malaysia to Indonesia MYR15 / each • Jasa Titip Indonesia to Indonesia IDR 25.000 / each #justanitip #shopper #shopping #jastip #createyourlife #intentionalliving #livewithpurpose #stayinyourmagic #mindfulliving #embracechange #mindsetcoaching #fempreneur #girlpreneur #buildingbossladies #femalepreneur #mindsetiseverything #designyourlife #liveauthentic #thisgirlmeansbusiness #taketheleap #trusttheprocess #girlbosstribe #girlbossparty #quarterlifecrisis #ownyourlife


#Repost @brain_p0wer (@get_repost) ・・・ Discipline is as you probably know important for succes in life. However, It’s a mental muscle that is tough to train. Follow for more Wisdom: @brain_p0wer ——————————————————— #selfdetermination #determinationiskey #persuasion #successfullife #hapinessishere #storytellers #bookreview #entrepreneurial #investing #motivations #mindsetiseverything #mindsetofgreatness #financial #goalz #achievements #elonmusk #healthlife #courageous #failures #comfortzone #purposedrivenlife #passions #sideincome #books📚 #booksbooksbooks #hustlers


Sometimes you have to stop and feel your feelings and other times you just need to toughen up and get through what you need to do. In either case, music can be one of the safest and best mood altering “drugs.” Find a genre that will create your desired shift, crank the tunes, and feel the change! Let the music move you-cry, dance, sing, shake your booty, jump around. You got this today! 🤗 - - #myessentialreflex #thankful #serveothers #brightnewshinyday #inspiration #happiness #goodvibes #positivevibes #gratitude #healthy #newbeginnings #highvibes #abundance #becomeyourbestself #higherself #musicmovesme #positivemindset #grateful #changethethingsyoucan #goodchoices #doyourbest #firstthingsfirst #thankgod #askforwhatyouneed #mindset #energyshift #consciousnessshift #mindsetiseverything #youcandoit #blessings


It was a long week of grinding but great to end it with my cousin @jaralynroberts for her birthday and checking out @tobenwigwe live show! It was great to be in St. Paul and to see so many solid people all up on a DOPE artist! Stay Tuned and go follow! at Amsterdam Bar and Hall


For every next level demands a different you. You can't go back in time to change how things were or what has happened, but you can sure as hell begin today to change the trajectory of your future. If you're committed to upgrading your mindset, environment and life, then I'd love to welcome you into my new online community that just launched this weekend. Click the link in my bio for more details and to join today! And if you have any questions at all, please drop me a DM 😊 at Mayfair


When people ask me what I do, I ask them a few questions: “Do you ever have difficulty getting your point across, have a plan of what you want to say but it comes out wrong, or feel misunderstood?” 🙋🏻‍♀️ We ALL have difficulty with these things, even the best of communicators! But some people respond “no” to my questions. 🤔 Most of these individuals end up being a speaker at the event I’m attending. 🎤 It took me a while to catch on, but my consistent observation is that they struggle with the above three things *more* than the people who answer “yes.” Much more. Individuals who study psychology and spirituality probably aren’t surprised by the above. But what I’m really concerned about is people thinking they have it all together, or thinking they must act as if they have it all together. 😬 This is a serious problem in the world, and we’re taught from a young age to be this way. We’re taught to always have the right answer, to always know what we’re doing, to have it all together. Today, I want you to know it’s okay and IDEAL not to have it all together! How BORING would life be if we did?! As weird as it might sound, admitting you don’t have it all together is essential to effective communication. Try it out today and throughout this next week, and let me know what happens! ❤️ Stay tuned for my next post, in which I’ll cover the other side of the coin: when we act like we don’t have ANYTHING together… 👀


MINDSET. IS. EVERYTHING. ✨💫 . . . . . .


📚Book ➡️➡️➡️ I am THAT I am: Change the story you tell yourself • AVAILABLE NOW on #AMAZON!!! • #IAM #BUILDER at Los Angeles, California


One person cannot change the world .. however they can provide people with more information helping them to raise their own vibration changing the world around them - the most powerful thing in the world is not flesh it's thoughts when you raise a collective consciousness you change the world this is how one person makes a difference #makeadifference #changeyourthoughts #collectiveconsciousness #loveistheonlyway #thoughtscreatereality #esotericknowledge #freemasonryuk🇬🇧 #mindsetiseverything #wordsarespells #thoughtsarepowerful



I’ve been actively working on my gratitude. Being appreciative for all the things that are special in my life. Every night before I go to bed, I write a list of ten things I am grateful for that day. Not the big things that Im always grateful for like my loved ones. But the small amazing things that happened in that day. Being grateful for leaving 15 minutes in my day to sit down and enjoy a warm cup of coffee. Being grateful for the sunshine that I woke up to today. Being grateful for the laugh Wes gave me when he tumbled off the bed playing with his ball. I write 10 of these down before I go to bed. But the magic isn’t in writing them down. The magic is knowing that I am going to have to. And by knowing I need to write 10 things down, all day long I am searching for things to be grateful for. I am in a gratitude mindset. And that is a powerful thing. . . . . . #gratitude #mindful #mindset #mindfulmornings #gratitudejournal #startyourdayright #mindsetiseverything #mindsetmatters #motivation #selflove selfhelp #positivethinking #positivemindset


It’s not been the best start to the weekend with sibling problems but getting everything into perspective really helps and a positive mindset 😀 #positivemindset #mindsetiseverything #healthylifestyle at London, United Kingdom


GRATITUDE 23.03.2019 . . . I’m grateful for spending Saturday afternoon with one of my favourite people in one of my favourite places - my grandma + her garden 🌹 she has always had the most lovely smelly roses in her garden. Nearly 90, living alone and managing a whole garden on her own. What a super woman 🦸‍♀️ ♥️ Her garden definitely keeps her fit and going and most importantly happy. . #gratitudejournal #2019gratitudejournal #365gratitude #365grateful #gratitudeattitude #thankful #gratitudechallenge #attitudeofgratitude #gratitudedaily #bemindful #mindfulness #mindfulnessmatters #abundantlife #abundancemindset #mindsetiseverything #itsthelittlethings #selfcare #simplemoments #homegrownwithlove #roses #rosegarden #collectmemoriesnotthings


Can I ask you to do something? . Practice claiming your name and authority in the space you are in by creating a quote or a nugget of knowledge like this. . It’s a powerful way to share your truth & quotes by the way are massive on Instagram. They are a great engagement tool because they dive much deeper than an image and spark deeper conversation. . I was thinking about this one above at the gym while I was listening to Rachel Hollis and she talked about a very similar line of thought - that it’s all about the action you take, but that sounds much easier said than done right? If we could all take action easily, we would all be living our ideal life...but we do ‘t . So we have to continue reading, listening, learning, experimenting and pushing our comfort zone so that you can gather evidence, which is the true source of momentum. . You can’t gather evidence until you start the experiment. . Also take a look below, I share my thinking behind my hashtags :-) at Calgary, Alberta


Why did I joinPaparazzi? https://buff.ly/2USsCMW#chicagojewelrylady #charmingjewelryboutique #mentorship⠀ ☆The commission is one of the highest in direct sales, 45% on each piece that we sell. Additional income if you choose to build a team too!!⠀ ☆Cash & Carry, leave home with jewelry, come home with money. (this happens ALL the time)⠀ ☆No sales pitches or presentations! You get to be yourself and have fun!⠀ ☆No CATALOGS!! Catalogs can really add up and end up in the trash. With Paparazzi our inventory is constantly changing to stay trendy!!⠀ ☆Sell anywhere from events, assisted living facilities, banks, churches, schools, garage sales, local city events, home parties, basket parties, fundraisers, expos, on your (FREE) website or FACEBOOK!!⠀ ☆Everyone can afford our jewelry, it's $5 plus tax!⠀ ☆Parties are easy to book because they are fun and laid back. No pressure on the host.⠀ ☆Paparazzi is still NEW!! Most people we meet still haven't heard of us.⠀ ☆Home-based businesses come with awesome tax deductions!⠀ ☆Recognition!! Paparazzi takes pride in their consultants and have found several ways to recognize our achievements. They love to spoil us!!⠀ So if you have any questions just inbox me, input the link above into a browser or text me to talk at (773) 918- 2678 and let's start you on a great adventure. at Chicago, Illinois


https://theclub.rachaelowen.com/join/ This time last year I was running on the treadmill of life, juggling clients, jobs, a young boy, bills, marketing, and getting in shape! Does that sound familiar? I'll bet it does! I thought to myself there must be a better way! I made a commitment to myself that I am going to get back in shape and consistently and did home fitness program, 1 hour a day, and just focused on being consistent and it worked! It worked! 2 months of doing that, and I was back in shape. When you start feeling better about yourself physically, you start feeling it in other areas of your life. And with that, came the epiphany: why can't I do exactly that for my online business and my marketing? If you are anything like me, you love working with your clients. And they love working with you (I hope!). But getting them, promoting myself, argh, not so much... And so I decided, I need to get back into the best "marketing shape"! I created a structure for my busy day and focused on 1 task per day for my marketing. Emailing my list, doing FB live, blogging, posting on social media, and doing lead generation activities. It worked and my business was getting results and I was able to breathe! It inspired me to take these exact simplified strategies, and share it with my friends who are also busy women trying to make things happen in their own way. And so the marketing "gym" membership was born! Click the link below to enrol in the 60 Minute Marketing Club. https://theclub.rachaelowen.com/join/


🌻How Do I Start Creating a Healthier Lifestyle?🌻 . This post has nothing to do with exercising or eating better. The secret sauce to starting is all about your mindset. Mindset is EVERYTHING. Q: How do you decide to eat healthier & workout more? A: You start thinking about how you need it, how much you want to make a change, and how you are so motivated to do something great for yourself. Q: How do you decide to stop doing things you know that are good for you? A: You start thinking about how you can’t do it, how hard it is going to be, and how you will never get the results you want. If you truly want to create something better for yourself, you need to understand that your thoughts control your actions. It is inevitable that life is going to throw excuses, growing pains, and tough luck at you. And in the end, your thoughts are the only thing that decide whether you are going to stop or keep going. Be aware of what thoughts influence your everyday actions. Taking care of your mindset is so important. Because without it, you will be not be able to stick to anything you start. So make sure you are feeding your mind as much as you are feeding your belly. Comment a happy moment/thought that you had today below!🌈🌻☀️🦋 at Grand Rapids, Michigan

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