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@erfolgsrache

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@tylerdavidsonjoyner

PASSION IS EVERYTHING ! If your doing something you love then you’ll never work a day in your life 🙌💪💯 at Birmingham, United Kingdom

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@forzacompany

Duizenden euro’s heb ik uitgegeven. Tientallen verlofdagen opgenomen. Ik ging van cursus naar cursus. Van onbewuste patronen leren kennen tot mijn grenzen beter aangeven. Van het ontdekken van mijn ‘purpose in life..’. tot het minder uitstellen en daadwerkelijk in ACTIE komen( hè hè...). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mijn eigen route in verdieping, ontwikkeling, groei & opleiding ging niet zo maar. Ik heb het niet ‘kado’ gekregen van een werkgever, een ontwikkel budget of iets... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want die werkgever ben ik zelf en het budget WAS mijn spaargeld. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was het het allemaal waard? Damm Yeah! Maar wel gemotiveerd om het voor JOU ANDERS te brengen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wanneer je, net als ik, midden in het leven staat is persoonlijke ontwikkeling GÉÉN LUXE. Je voelt de honger, de noodzaak. Privé & Professioneel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maar je bent ook praktisch ingesteld. Je wilt NIET van cursus naar cursus. Jij wilt nieuwe inzichten EN concrete tools waarmee je DIRECT iets nieuws, iets krachtigs & blijvends voor jezelf creëert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zodat je focus, zelfverzekerdheid & daadkracht AAN staan. Keer op keer. Passend bij JOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Daarom heb ik Forza’s #4mindpijlers ontwikkeld. Ik noem ze jouw MAXIMALE prikkel naar duurzaam Succes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Call them what you like. Alle 4 zijn ze CONCREET & praktisch. Net als jij. Alle 4 zijn ze UNIEK. Net als jij. Alle 4 zijn ze mega WAARDEVOL. Net als JIJ. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wil je méér over wat ze voor jou kunnen betekenen? Stuur me een DM en ik beantwoord je vragen persoonlijk. CiaoXx 💋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #forzamindset #mindsetcoaching #mindsettraining #persoonlijkeontwikkeling #zoektocht #balans #energie #geluk #succes #verandering #zorgvoorjezelf #zelfverzekerdheid #grenzen #daadkrachtig #eigenwaarde #zorgvoorjezelf #concreet #tothepoint

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@jack.cross_coaching

F O C U S Your ability to single pointedly direct your attention upon a subject and object for an extended period of time. 🔥 Your power is in your focus 🔥 Universal law what you put your attention upon grows 🔥 Crete your reality with your mind 🔥 Focus is the key to achieving all your dreams Tips to focus - In yoga called #drishti practice apply your attention upon a flame in woven for any extended period of time. Built it like a muscle. One of the most powerful tools you own is your mind and your ability to create your reality. Where attention goes energy flows. . . . . . . . #focus #namaste #focusquotes #focuspower #drmorse #naturallaw #universallaw #createyourreality #jackcrosscoaching #iamintermittentfasting #focusquotes #mindset #mindsettraining #healthtips #mentalhealthtips #radiantlightcoaching

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@sarahbrent_

I'm no social butterfly. Small talk doesn't come naturally. I used to believe it was because I was painfully shy. Often feeling awkward and uncomfortable in large groups of people. But it turns out I'm not shy. I am an introvert and I prefer doing stuff on my own. And that's okay. Give me a quiet space, a great view, a mug of tea, some distant learning and a bit of people watching and I'm in my happy place. What about you are you more introvert or extravert? #doula #hypnobirthingpractitioner #therapist #midwife #healthvisitor #midwife #teacher #womenscoach #mindset #mindsettraining #mindsetcoach #womenshealthcoach #womensemotionalhealth #emotionalhealth #coachtraining #empoweredwomen #supportingwomen #womensupportingwomen #womenempoweringwomen

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@jay.hollingshed

‪Coaching your mind to higher levels of productivity & profitability, positioning you to live your life on your terms. #HighPerformance #MindsetTraining #Speaking #Athlete #Entrepreneur #7PillarsOfMentalPerformance #jayHOLLiNGSHED

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@confident_minds

I asked a student that I have been working with this week to tell me the one biggest thing he was going to take away from our sessions. “That lots of what you think you are, is not who you really are. And by noticing your thinking about what you think you are, you can change who you really are.” “Yes! I shrieked, I’m having that.” We stood up and hugged. “Now I never would have done that before I knew all that,” he said. No, because he is now free to run with his feelings, with no preconceived ideas about how he THINKS he should be. If every child has leant what it feels like to know this wisdom by the time they leave for high school- the future is theirs ❤️ #positivepsychology #innatewellbeing #confidence #healthyminds #mindset #mindsetcoach #mindsetmatters #happiness #mindsettraining

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@fitt_sisters

FITTSISTER SPOTLIGHT 😍💪🏼 . Just 2 weeks on the plan...9 lbs down, still strong and lifting heavy, no set cardio, while strategically sculpting her physique!!! . Excited to see this ones progress!!! . @glouisebeaney 💪🏼💪🏼💪🏼 . @kelly_louiser_wbff_pro @stephanie_rowden_wbff_pro ________________________________________ For all online coaching or any enquiries...All contact details and webpage in bio: Founders of SUPER7 Founders of StrategicSculpting Founders of LeanandFlexi E: [email protected] IG: @fitt_sisters @fittsisters_transform ________________________________________

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@studiostrippenkaart

We gaan de komende periode veel tips geven over zelfdiscipline. Om te beginnen: wat is een betere dag om je zelfdiscipline te testen, dan op de eerste dag van het weekend!?⠀ .⠀ Ben Tiggelaar zei het laatst al in een interview over zijn nieuwste boek ‘De Ladder’. Om acties te kunnen doen die écht een verandering aanbrengen om bij een doel te komen, daar heb je discipline voor nodig.⠀ .⠀ Dit zijn acties die je voor een bepaalde tijd elke dag(!) moet doen om een verandering door te maken.⠀⠀ .⠀ Wij zijn het daar roerend mee eens!⠀ .⠀ Fijne zaterdag!!🌷⠀ ⠀ XOXO,⠀ Mo & Do ⠀ Accountability Partners⠀ ______⠀ #studiostrippenkaart #discipline #accountability #motivatie #inspiratie #motivatiecoaches #accountabilitypartners #partnersincrime #goals #goaldiggers #doelen #focus #elkedageenstap #vertrouwenisdebasis #mindset #yougotthis #helderheid #innerlijkegids #wijsheid #persoonlijkeontwikkeling #amsterdam #holland #leiden #support #samenwerken #goodvibesonly #business #brainstormen #trainers #mindsettraining at Amsterdam-Oost

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@leonlim.co

Listening is good for iterating a product that has already been built. But when you’re innovating listening is not enough. . Don’t just listen. Observe the marketplace . What problems are people facing? Brainstorm an unconventional solution to that problem. That is something listening to customers won't give you. #CoachLeonLim #BusinessCoach #DigitalAgency #DigitalMarketing . . . . . #businesscoachingprogram #businesscoachingonline #ceo #boss #startuplife #ambition #motivational #mindsetcreator #MindsetEngine #mindsetpositivo #mindsetreset #mindsettraining #onlinebusiness #businesslife #entrepreneurs #businessman #successquotes #socialmarketing #smm #entrepreneursandleaders #entrepreneursacademy #entrepreneurinsta #workhardanywhere #grindingdaily #moneymakingmachine #businessmindset101

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@christineg

Everyone has something going on!

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@alpha_babes_

. UNLEASHED: The Confidence Series - Building a Confident Body Program is due for release on Monday 27th May !! . . Within The Confidence Series Program your training has been specifically designed with the female curves in mind. This precisely formulated program will ensure your feminine shape is enhanced with a strong focus on building strong glutes, tight abs, shapely thighs and a toned upper body. But what makes The Confidence Series training program different from other millions of training programs available on the web? This is the only training program available that provides secret mindset hacks within the training program to ensure you are not only gaining confidence with your outside appearance but also building confidence within. . . Our training program is delivered via an app and online platform. Its completely FREE to set up your account and also includes demonstration videos for each exercise and an inbuilt accountability feature! . To wear your favourite skinny jeans and feel confident is priceless. To walk into a room feeling confident in your body is priceless. . BODY CONFIDENCE IS PRICELESS. . Get ready to unleash your inner Alpha Babe 🙌🏼 #unleashedtheconfidenceseries . www.alphababes.com.au at Gold Coast, Queensland

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@_lisajeane_

When you hit that mental block or wall - DON'T try to power through it! Instead, take a few minutes (or a few hours if needed) to slow down and re-connect with your purpose and your "Why". Get re-centered and Re-Boot. Then hit Go!! Become the most Powerful, Successful You! @_lisajeane_ at Miami, Florida

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@erfolgsrache

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@beautyandthenetwork

STOP CARING ABOUT WHAT OTHERS ARE DOING AN DO YOU! 🌌🌌🌌🌌🌌🌌 At times I feel like we can be our own worse critics. Comparing yourself to someone else achievements can be such a downer. 🌌🌌🌌🌌🌌🌌 We work in the most creative fields but yet we keep looking over to see what someone else is doing and take that as the path we need to be own as well. 🌌🌌🌌🌌🌌🌌 STOP IT! Stop checking out someone's path to success and create your own! We are ALL unique and have different gifts and talents...use them girl 🌌🌌🌌🌌🌌🌌 Next time you see a queen posting about her accomplishments congratulate her!! After all when you achieve your goals an accomplishments you would want the same gratitude...right? #hairstylistpodcast #podcastforhairdressers #stayinyourlane #createyourlane #businesscoach #mindsettraining #mindsetcoaching #levelupyourmind #businesscoaching #businesstips #onlinecoach #thrivingstylist #thrivinghair #limitlesshairdresser #hairstylistlife #creativeprocess #charlottenc #raleigh #charleston #hairstylist #beautyindustry #beautynetwork #community #communityovercompetition #loveyourself #growthmindset #growth #levelup at Charlotte, North Carolina

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@tylerdavidsonjoyner

FRIDAY FEELING ❌❌❌ If your begging for Friday to come round and wishing half your week away then you seriously need to find something that your more passionate about 💯

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@daniellevera_

✨✨ REAL TALK FOR A MINUTE✨✨ ⠀ ⠀ Can I be totally honest with you guys?!?! ⠀ I bought this book in December as an early Christmas present to myself...said to myself I would make it my January goal to read it every morning and FINISH it by 1/31... ⠀ ⠀ 😳😳😳 ⠀ ⠀ Let me be real...I tried! I had all the best intentions to read it every morning, really DIVE IN DEEP and soak up all the nuggets @rachelhollis had to share with us! ⠀ ⠀ But then life happened...⠀ Work days got longer....⠀ Alarms were snoozed...⠀ Hours in the day were never long enough...⠀ And this book started to collect dust like most of our goals tend to do when we aren’t focused on them and let distractions get in the way! ⠀ ⠀ So what needed to change? ⠀ ⠀ Well, for starters, my priorities! ⠀ I needed to prioritize what I needed to do and what I wanted to do. I needed to structure my day based on my goals I had for myself! ⠀ ⠀ I also needed to adopt better habits! No snoozing my alarms! No staying up late working on my computer. No scrolling instagram as I sip my morning coffee. ⠀ ⠀ I made a conscious effort to adopt a morning routine that allowed my mind and body to wake up refreshed, both spiritually, emotionally and physically. ⠀ ⠀ And sure, at first it was difficult. It’s hard to get up an hour earlier every day when you’re so comfy in bed, but how was that going to serve me? ⠀ ⠀ And eventually, I started diving deep in this book and soaking up those nuggets I had initially intended to do, and guess what???? ⠀ ⠀ The days I leaned into this self-development and focused my mindset on positive self-worth, were so much more productive and worthwhile then the days I slept in and rushed to work. ⠀ ⠀ I started seeing and feeling a difference in how I approached my day and when I would reflect at night, I knew my morning routine was positively impacting my life. ⠀ ⠀ So even though it’s taken me 5 months to read this book, I’m so happy it’s helped me adopt a consistent routine that may not be perfect but its progress!!! 🥰❤️ ⠀ ⠀ Life is chaotic. Life is messy. Life is unpredictable. But you’re in control of how you start and end your day! Make sure it serves you and your goals! at Contra Costa County, California

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@jay.hollingshed

‪Coaching your mind to higher levels of productivity & profitability, positioning you to live your life on your terms. #HighPerformance #MindsetTraining #Speaking #Athlete #Entrepreneur #7PillarsOfMentalPerformance #jayHOLLiNGSHED‬‬

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@nubokifitness

Smiling assassins in all indoor & outdoor sessions this week 😎💯 Following with Group discussions - Questions about Training & Nutrition - @nubokifitness #6weektransformation #motivationalmadness #mindsettraining #bodyconfidance #sweatisfatcrying #goodbyefat #hellohealthyliving at Dafen

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@reclaimbeautybykathy

So many times we stand strong for what we believe or how we do things. Maybe we need to bend our thoughts a little more. . . . . . . . . #mindsetshift #personaldevelopmentjunkie #mindsetjourney #motivationalquotes #mindsettraining #changeforyou #bendyourthoughts

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@happyrichhippie

[TURN ON YOUR NOTIFICATIONS - This will be a 3 part post!] ⠀⠀ Most of my teenage years were spent: ⠀⠀ 1. Researching for ways to leave home 2. Connecting with people online 3. Expanding and training my mind ⠀⠀ [2] I was met with love when I first connected to the online community of ex-Muslims. ⠀⠀ I was met with countless similar stories and it seemed like I was finally understood. ⠀⠀ It was then that the online world meant THE WORLD to me. It became my support, my escape. ⠀⠀ Escape from an external environment where I couldn't, and didn't know how to, make friends. ⠀⠀ An offline world where I couldn't pick what I wanted to wear without fighting a religious parental authority. ⠀⠀ Where the simple act of taking off my hijab meant a tarnished family and girl. 🤦🏽‍♀️ ⠀⠀ It's from this community that I've committed to creating a like community of my own. A place for spiritual hippie souls who are done with the control of authority, religious indoctrinations, and societal labels and pressures. ⠀⠀ We should all be FREE to live how our souls feel called to express itself. ⠀⠀ If you resonate with this, I'd love to have you in my community. Follow @happyrichhippie #happyrichhippie and join the Facebook community of happy abundant hippies, link in my bio. ⠀⠀ Namaste 🙏🏽💕 and thank you for your love and support. 😘 at The Dequindre Cut Greenway

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@jessica08056

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@suzan.hart

Food for your soul?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eating healthy is easy when your food looks like this and taste absolutely fantastic. This is a shout out to the chef at Lola's Restaurant in Playa Avellana, Guanacaste, Costa Rica. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Food tasted fantastic and presentation….. Wow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #wealth #wellness #healthy #healthylifestyle #healthychoices #healthyliving #healthylife #healthybody #healthiswealth #healthymind #healthandfitness #healthandwellness #healthyhabits #mindsetiseverything #mindsetcoach #mindsetshift #mindsetcoaching #mindsetforgreatness #mindsetquote #mindsetmastery #mindsetleader #mindseteverything #mindsetreset #mindsettraining

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@drmcelderry

[THE ABILITY TO BE DIVINELY PRESENT in the moment]..... - Many times we’re moving a mile a minute trying to get shit done in a short amount of time it seems. - The days are getting shorter, the months are flying by, the year is halfway done and it seems like you’re behind. - Something you’re missing is the ability to SLOW DOWN! - 🔹Take 1 min today and simply close your eyes and Envizion an ideal world. 🔹 take in the sounds around you, the smells, the tastes, the feeling of your body, TAKE A DEEP BREATH and open your eyes. 🔹This method of visualization is key 🔑 - Too many times we lose sight of where we’re going in the midst of all the “excitement and shiny things” being presented to us. - Join our inner circle ⭕️ on Facebook “SHIFT Inner Circle” - Text “shift” to 31996 to join our early bird list for our exclusive Mentorship opening soon. - If you would like to find out more about how to take control of your mind, body, life and soul shoot me a DM! * * * * * * * #lifecoach #losangeles #healthcoach #wellnesscoach #meditation #meditate #stillness #powerofnow #eckharttolle #drmcelderry #spiritualawakening #mindsettraining #mindsetcoach #businessprofessional #businessmentor #holistichealing #holisticpharmacist #holistichealth #stress #anxiety #depression #anxietycoach #cbd #cbdvape #cbdoil #selflove #loveyourself #relationships at West Hollywood, California

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@leejr813

📣Throwback Thursday📣 THE BEST LAID PLANS.... * * Last, but most definitely not least, is the person who is now going to occupy the @inkwell_pictures location on Saturday May 25th for his book launch experience @rickie.burney.speaks . * * His speech in the Iron sharpens Iron series was very powerful (not just because he had props lol), as he spoke about the paths that our lives take even when we have preconceived the ideal path that we wanted. No long explanation here, but you NEED to be at the "Destined for Greatness" book launch experience because he will be dropping more of these jewels there, and yes that is why I cut the video short lol, get there! * * #tbt #throwbackthursday #mindset #mindsettraining #millennials #destinedforgreatness #bookrelease #publicspeaking #lifelessons #bestlaidplans #performancecoaching #bethechange #stagepresence #keynotespeaker #learnfrommistakes #createyourlife #powerfulspeech #tampafl #emergingexcellence #ironsharpensirontampa #inkwellcenter #publishedauthor #toastmasters #supportlocalbusinesses #community #shopsmall # at Inkwell Centre

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@lifestyle_motivation_daily

|Like • Comment • Share| . 📸 @the_real_don_moha - Instagram changed my life! You can change yours too! - Click the link in my bio and join The Instagram University 2.0 and learn how you can build a following on Instagram, build your dream business and make 4-5 figures per month. - Check the link in my bio @lifestyle_motivation_daily . . . #dubai #earnmoneywithinstagram #quotestag #quotestoremember #amazingquotes #quotesoninstagram #deepquotes #motivation101 #successquote #businessquote #classyquotes #menquotes #luxuryquotes #millionairequotes #mindsetcoach #mindsetquotes #mindsettraining #travelquotes #lifelessonquotes #passiveincomelifestyle #quotegram at Dubai, United Arab Emirates

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@stephanie_rowden_wbff_pro

GETTING IT DONE! 💪🏼 . Posted @withrepost@kate_firefit No gym? No excuse!! I bring you...bales n barbells farmyard circuits! 😂🐴🚜 It might be holiday time but these workouts are calling and that means getting inventive! Found some ancient cobwebbed and battered weights in the back of the barn, shifted the pony, turned up some tunes and got it DONE! Feel so much better for it, no driving, no cost, simple, now free to enjoy a lazy summer evening in the hottub!🙌 . ________________________________ For all Online, 1:1, Posing coaching or any enquiries...contact details & webpage in bio: -Physique transformations. -SUPER7- 7 week fat loss plans. -Competition prep and posing. All flexible and sustainable with full support!!! Transformations and Testimonials see @fittsisters_transform @fitt_sisters

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@rawspirations_

Take time to just take care of you this weekend. Nothing strenuous or fast paced. Just take your time and slow down. Recharge your soul batteries. Binge watch an entire TV series. Laze about on the couch. Sleep In. Take naps. Have a bath. Enjoy a hot choccy. Eat a wicked bowl of warm soup. Whatever it is you need to do, just do it!

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@studiostrippenkaart

Hoi he!? Daar is hij dan: Finish Something Friday! . Vrijdag is een lekkere dag om nog even jouw to-do lijstje af te werken en alvast een nieuwe te maken voor aankomende week.⠀ . Waarom? Hierdoor ga je nog meer relaxed het weekend in en kom je bovendien sneller daadwerkelijk in de relax-modus. . Met als bonus dat je maandag gelijk met focus aan de slag kunt gaan, zonder eerst na te hoeven denken; hoe zat het ook alweer, wat moet ik allemaal doen deze week?⠀ .⠀ Dus: hoe sluit jij jouw laatste werkdag af van de week? . Relax. Have fun! En misschien spreken wij jou vanavond? #freecoachcall #checkyesterdayspost XOXO, Mo & Do 👯‍♂️ Accountability Partners ______ #studiostrippenkaart #accountability #motivatie #inspiratie #motivatiecoaches #accountabilitypartners #partnersincrime #goals #goaldiggers #doelen #focus #elkedageenstap #vertrouwenisdebasis #mindset #yougotthis #helderheid #innerlijkegids #wijsheid #persoonlijkeontwikkeling #amsterdam #holland #leiden #support #goodvibesonly #business #brainstormen #trainers #mindsettraining at Amsterdam, Netherlands

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@christineg

If only everyone could see it this way.

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@jay.hollingshed

Day 145 of 365, #Imagery & #Visualization ‪Coaching your mind to higher levels of productivity & profitability, positioning you to live your life on your terms. #HighPerformance #MindsetTraining #Speaking #Athlete #Entrepreneur #7PillarsOfMentalPerformance #jayHOLLiNGSHED

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@leodigi

#almostback 👌🏾 Three months ago I fell off my #workout #regimen, as we all do. • In March #theflu had me down for almost two weeks and #dehydrated my body, snatching away whatever size ( #waterweight) I had left on me 😂. • Now, I’m almost 8 weeks into a consistent #workoutroutine with a #noexcuses approach and an #exercise in #discipline for #results of my #desire regardless of what I #feel like doing. • My #journey continues, but just wanted to #share my #testimony, #goodluck to you on yours!💪🏾 • • • #workoutmotivation #workoutmotivations #workouts #workout👍 #workout💪 #workoutclothes #workoutclothing #fitness #fitnessmotivation #fitnessjourney #mentalfitness #physicalhealth #mindsettraining

3
@ramsdenmentalfitness

One way for orgs to become profitable is by developing more revenue streams. Getting sponsors is cool n all, but hardly a complete strategy for profitability. . . . . . . . . . . . #mentalfitness #mentalhealth #mentality #mindset #mentalcoach #mentaltraining #mindsettraining #esports #esportsdaily #esportslife #healthylife #happiness at Pittsburgh, Pennsylvania

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@mindshiftninja

Get out of the box. • The magic you are looking for is not in there. Not with your business, not with your relationships + not in your leadership. • Reframing your thinking, releasing control + making space for the unknown will allow new ideas to flourish, people to step up + make room for growth. • Take a moment to check your openness for change, and whether you are truly looking for solutions or if you are looking to be right. Are you responsive or reactive? Do you see your peers and loved ones as having equal value and importance as yourself? • Are you willing to risk failure, control + the unknown, to make room for the magic that can only take place outside of the box? • #mindshiftninja #yourbestleader

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@chloeaacebo

you don’t have to be the fastest, or the strongest person to prove your worth. be the person in the arena: show up for yourself and you’re already winning. ⁣ ⁣ today’s growing pains will only bring us to new heights tomorrow. this is a reminder to myself: we’re still climbing 🏔👊🏽 ⁣ ⁣ 1 WEEK TIL 50K /// 5 WEEKS TIL @infinitetrailswch#adidasRunnersLA at Chautauqua Trail

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@suzan.hart

If you struggle with your weight, your relationship with food, shame, doubt, fear, and poor body image, I would venture to guess that you struggle in secret and you don't want to miss my interview with author Jackie Trottmann. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We go live in 1 hour! Join us here: https://buff.ly/2JyUh3q⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #wealth #wellness #healthy #healthylifestyle #healthychoices #healthyliving #healthylife #healthybody #healthiswealth #healthymind #healthandfitness #healthandwellness #healthyhabits #mindsetiseverything #mindsetcoach #mindsetshift #mindsetcoaching #mindsetforgreatness #mindsetquote #mindsetmastery #mindsetleader #mindseteverything #mindsetreset #mindsettraining

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@lilbit_ent

Bet MY #ReUp looks absolutely nothing like yours 💯👁 Promise...WE ARE NOT THE SAME 💯👼🏽👽👑 #MindsetTraining #ItsAllAboutWhatUFeedIntoUrMind 💪🏽 #KnowledgeIsPower 📚

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@mobilitymaker

As a former type-A, multi-tasking perfectionist (I know some of you can relate💯), I used to think meditation was an “out there” practice reserved for new-age hippies with time to waste. . But when I started looking into the science of thought, I discovered the power of actively training and practicing mindfulness. . Working with pro athletes on a day-to-day basis, often when they’re facing the biggest competitions of their lives, I’d witnessed what uncontrolled anxiety could do to performance—and overall physical and mental health. It’s not pretty.👎 . Beyond that, personally, I had issues with habitual thought patterns locking me into a high-stress, non-present state, constantly thinking about the next three things while simultaneously reliving past traumas. This led to a short fuse, foggy brain and periodic bouts with depression. None of that was pretty either.😳 . So when I tried meditating myself and with clients—and saw significant results, I began researching the science behind creating the most efficient and effective mindfulness meditation techniques. . Here’s a breakdown w/reference notes so you can google: ✳️90 seconds of deep breathing can produce the “relaxation response,” parasympathetic (PNS) state (Relaxation Response-Herbert Benson 1974) ✳️Meditation activates neural structures related to attention & control of the ANS to enable PNS (Functional Brain Mapping of Relaxation Response & Meditation 2000) ✳️Theta-frequency music elicits a PNS response and facilitates theta brain waves, the most susceptible to influence; brain waves used in hypnotherapy. (Auditory Driving of the Autonomic Nervous System 2014) ✳️Breathing-exercise induction not only activates PNS but better emotional regulation/ability to focus on positive over negative (Emotional Regulation Following Breathing Induction 2006) . That’s why my “Mindset Reboot” program (lnktree in profile) incorporates breathing-based inductions and theta-frequency music! As a thanks for taking the time to read to the end of this post, if you’d like to try my science-based meditation program for $2 off, use code 2off at checkout.🙌 at Planet Earth

12
@coyotekarrick

#intentionallife some "people don’t understand how important thoughts are and leave the development of thought patterns to chance.” –Dr. Daniel Amen But, all awareness includes the ENERGY of alignment, of inspiration, flow. // “... you bring into your experience a leverage. In other words, you know leverage, you can pick something heavy up or you can use leverage to lift it up. When you leverage, your action goes further. And there is a leverage in aligned energy that defies any leverage that you’ve ever discovered through action.” – Abraham-Hicks #abrahamhicksquotes #danielamen #mindsetquote #mindsettraining #masterminding #creatingreality #creatingexperience #deliberatecreator

0
@reclaimbeautybykathy

It's all about perspective people! Change your mindset and you will change your life! . . . . . . . . #mindsetshift #busymomlife #busymom #challengeyourlimits #limitingbeliefs #pushthelimit #mindsettraining #personaldevelopmentjunkie #personaldevelopmentjourney

0
@pump_ing_jenna

5
@chayoot.che

"How do you approach training?" "What are you trying to achieve in training?" "What does your training look like? How do you get the most out of your training?" This excerpt from a video by @ministryofmma does a good job answering my mental approach to training. At a high level in combat sports (and any pursuit in general), your mindset in training and competition become increasingly important. It's something that I've had to pay a lot more attention to as my competitive career has progressed. I don't claim to know all the answers and there's certainly plenty of room for improvement, but here's my approach to training that's been working particularly well for me! You can get even more insight in the full video, including an inside look into Quitin Thomas' (@quitinthomas ) mind and how he thinks about the process and his future. Frank Hickman (@gifi157 ) also talks about what it's like to train at Tiger Muay Thai (@tigermuaythai ). You can always count on the Hickman Bros (@hickmanbrothers) to run a great practice. Also, that was a great double leg takedown by George Hickman (@ghick1 )! You may or may not see a few bloopers. Fighters have fun, too! Watch the full six minute video here: https://bit.ly/2VOpfXa ----- #wrestling #mma #bjj #jiujitsu #takedowns #groundandpound #doublelegtakedown #mmatakedowns #chayootblog #hickmanbros #wrestler #fighter #grappler #grappling #combatsports #brazilianjiujitsu #wrestlingtraining #mmatraining #grapplingtraining #bjjtraining #warriors #fighters #lifeofafighter #warriormentality #mindset #mentaltraining #mindsettraining #embracethegrind

20
@sarahbrent_

Happy Thursday! Hope you’re all having a great day. I’m sharing details of our free, fun, 5 day women’s emotional health coach training challenge with you. It’s in June and all online. I’m really excited to be spending the week with you and sharing loads of content, challenges and self insights. So, If you’re curious about adding coaching to your pre and postnatal services this will be a great opportunity for you to find out more. Message me for details. Sarah #doula #hypnobirthingpractitioner #therapist #midwife #healthvisitor #midwife #teacher #womenscoach #mindset #mindsettraining #mindsetcoach #womenshealthcoach #womensemotionalhealth #emotionalhealth #coachtraining #empoweredwomen #supportingwomen #womensupportingwomen #womenempoweringwomen

0
@suzan.hart

The Gift is Free?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While in Costa Rica I had the pleasure of writing in my gratitude journal while I sat and watched the sunset, with the rhythmic sound of the waves in the background. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After a few minutes of silence and I was gifted with new and exciting ideas. Inspired and clear, ideas for articles, solutions challenges, and even ideas for new programs are born. It is as if my focus on the rhythm of the waves, silences my mind, and creates the clearing for a divine gift.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give yourself the gift of silencing your mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #wealth #wellness #healthy #healthylifestyle #healthychoices #healthyliving #healthylife #healthybody #healthiswealth #healthymind #healthandfitness #healthandwellness #healthyhabits #mindsetiseverything #mindsetcoach #mindsetshift #mindsetcoaching #mindsetforgreatness #mindsetquote #mindsetmastery #mindsetleader #mindseteverything #mindsetreset #mindsettraining

4
@erfolgsrache

6
@alice_lives_

Contemporary dance on Saturday with @pole_paul_mwi 🤩 . I had sooo much fun getting creepy to Britney with y’all and was so stoked to finally check out this studio! 💕 . Personal note: learning to dance as an adult has been a real challenge for me, both physically and psychologically. I feel like I am often surrounded by people who have been dancing for much longer than I have, some for their whole lives, and I feel comparatively clumsy and uncoordinated. . When I first started out and movements just didn’t make sense to me, it was kind of frustrating and I sometimes felt like I was just movement retarded and would never move gracefully. The very concept of moving gracefully was foreign to me, just being aware of what I *look like* while moving instead of focusing only on how I *feel* was a struggle. I still struggle a lot with being mindful of my FACE while dancing, and my feet are still not ready for the level of foot pointing being demanded of them, but I’ve improved SO MUCH since I started taking dance classes in Oct 2017. . A lot of my adult life has been dedicated to cozying up to the discomfort of sucking at things, and the more I practice sucking, the easier it gets. When I first started truly facing failure in college, it was terrifying and shook the very foundations of how I understood myself. Now, I know that failures are just opportunities to learn and grow! ☺️ . There’s a tool in psychotherapy that I love called “exposure therapy”. The idea is simple: if you have an irrational fear of anything, a surefire way to get over that fear is to practice exposing yourself to it in controlled ways, so that you have a chance to learn that it’s *not as scary as you think it is*. . I think most of my fears are pretty common. Humiliation. Rejection. Failure... but by practicing facing these fears, I can see myself getting better at facing them and, dare I say it, facing them more gracefully 😘 . #mindset #mindsettraining #neuroplasticity #exposuretherapy #dance #contemporarydance #britneybitch #failure #positivepsychology #cbt at Tease Studio Centennial

7
@resultswithnlp

Beliefs drive everything.

1
@stephanie_rowden_wbff_pro

PACK A BAG.. . The boy did good!! . . Told me to pack a bag for some birthday adventures . . We got to London and first stop was ‘locked in a room’ which was amazing!! We got out with 2 mins to spare 🙈 . . Next surprise was the Sunborn yacht hotel 😍😍😍😍 . . We got ready and had a few drinks. Next stop was food and then onto see a show ...Aladdin 😍. . . The next day we had breakfast, took an Emirates cable car and went to the science museum 🤓 . . I had SOOOOO much fun!! ❤️ Thank youuuuuu @brothercarp love you 🥰🥰🥰 . . I didn’t even stress about all the food and no gym because ... balance 💁🏽‍♀️ . . Now he’s off to Greece and I’ve got a few more birthday meals 🙊 . . You don’t have to put a hold on life or training!! Message me to find out how you can train toward goals and enjoy life 🥰 ________________________________ For all Online, 1:1, Posing coaching or any enquiries...contact details & webpage in bio: -Physique transformations. -SUPER7- 7 week fat loss plans. -Competition prep and posing. All flexible and sustainable with full support!!! Transformations and Testimonials see @fittsisters_transform @fitt_sisters

26
@mpower.mindset

Special Throwback Moment for us. It was great Workshop at NASHIK for CHILDREN. We always feel special when we talk about mind with Children. If you want toplan Summer Vacation Mind Training at Your Society or Apartment Community & to arrange any MindPower Workshop Please Contact us on +91 92848 21517 or Drop an email on : [email protected] #throwbackthursday #MPowerWorshops #knowmoredomore #mindpower #MindsetTraining #Pune #nashik #MindTrainer #pankajbhadage #mindtraining #MPowerMindsetTariningAcademy #children #society #community #training at Nashik

0
@natapetersen

🇬🇧Whatever my challenges, I have learned that pity is a killer because it focuses on problems and makes me weaker. Therefore, I have decided to cultivate and invest in positive experiences, positive people, healthy habits and everything else that makes me happier, stronger, gives me quality of life and wants to live. It is a great job to set goals, to clean up his thoughts, social circles, lifestyle, etc. It was also hard to say goodbye to some who were part of my life for many years. It may sound tough, but it was necessary. But all that influenced me in the wrong direction was I had to put behind me. I had to put all my life over and I am happy today! 😊☀️💪 . . . . . 🇩🇰Hvad end mine udfordringer er har jeg erfaret at medlidenhed er en dræber, fordi den retter fokus på problemer og gør mig svagere. Derfor har jeg besluttet mig at dyrke og investere i positive oplevelser, positive mennesker, sunde vaner og alt andet som gør mig gladere, stærkere, giver mig livskvalitet og lyst til at live. Det er et stort arbejde at få sat mål, at få rydde op i sine tanker, omgangskreds, livstil osv. Det var heller ikke rart at sige farvel til nogle, som var en del af mit liv i mange år. Det kan lyde hårdt, men det var nødvendigt. Men alt som påvirkede mig i den forkerte retning var jeg nødt til at lægge bag mig. Jeg var nødt til at lægge hele mit liv om og det er jeg glad for i dag! 😊☀️💪🏻. . . . . Be The boss of your Life 💪🏻😎 #inspirationalquotes #mindset #mindsettraining #goals #createyourlife #goforit #motivation💪 #inspiration #createyourownhappiness🤗 #dontwasteyourtime #motivation💯 #motivationalspeaker #dontbeanidiotallyourlife #timeisprecious #keytosuccess #yourlifeinyourhands #secret #howtogetgoals #youcandoit #keytosuccess #learnnewthingseveryday #spendyourtimewisely #useyourbrain #wayofthinkingquotes #takecontrolofyourlife #takethechance #bebrave #dreamandlive #challenges #behappytoday

0
@fitt_sisters

FITTSISTER FEATURE!!! 💪🏼💪🏼💪🏼 . ”No gym? No excuse!! I bring you...bales n barbells farmyard circuits! 😂🐴🚜 It might be holiday time but these workouts are calling and that means getting inventive! Found some ancient cobwebbed and battered weights in the back of the barn, shifted the pony, turned up some tunes and got it DONE! Feel so much better for it, no driving, no cost, simple, now free to enjoy a lazy summer evening in the hottub!🙌” . #fittsister @kate_firefit . @kelly_louiser_wbff_pro @stephanie_rowden_wbff_pro ________________________________________ For all online coaching or any enquiries...All contact details and webpage in bio: Founders of SUPER7 Founders of StrategicSculpting Founders of LeanandFlexi E: [email protected] IG: @fitt_sisters @fittsisters_transform ________________________________________

5
@sarahbrent_

This week in our mindset training course for our women’s emotional health coaches we are covering the truth module. We are diving into the theory behind the beliefs systems we hold. The truths and lies we tell ourselves every day. Then, we are applying it to ourselves, to various symptoms that plague women’s emotional health and we follow up tomorrow with a review and q&a session. I keep these sessions simple and accessible to all. I personally can’t stand psycho-babble and over complicating. The formula I teach is easy, enjoyable and effective for our coaches to learn and clients to apply. That way everyone has fun, learns, applies and gets their desired results. Developing self awareness in this way is a fascinating, entertaining and above all else, a life changing process to be a part of. . . . . . #doula #hypnobirthingpractitioner #therapist #midwife #healthvisitor #midwife #teacher #womenscoach #mindset #mindsettraining #mindsetcoach #womenshealthcoach #womensemotionalhealth #emotionalhealth #coachtraining #empoweredwomen #supportingwomen #womensupportingwomen #womenempoweringwomen

0
@verena_mindset.schule

2
@studiostrippenkaart

Kom jij er ook steeds nét te laat achter dat er diezelfde dag nog een #freecoachcall is? . We snappen je! . Daarom geven we deze week een keertje van tevoren aan wanneer de volgende call plaatsvindt, zodat jij ‘m kunt inplannen! . Morgenavond hebben we ruimte gemaakt voor maar liefst 2 FREE COACHCALLS* . Bel om 19:00uur of om 20:00uur naar onderstaand tel.nummer en dan zitten wij klaar aan de andere kant van de lijn om jou een stapje verder te helpen🤗 ⠀ Always be first, babe 🤩⚡️ XOXO Mo & Do 👯‍♂️ Accountability Partners +31642136929⁣⠀⠀ ______⠀⠀ *dit gratis telefonische coachgesprek duurt max. 30min. en heeft als doel om jou in actie te zetten in een willekeurige richting die belangrijk is voor jou.⠀⠀ ______ #studiostrippenkaart #accountability #motivatie #inspiratie #motivatiecoaches #accountabilitypartners #partnersincrime #goals #goaldiggers #doelen #focus #elkedageenstap #vertrouwenisdebasis #mindset #yougotthis #helderheid #innerlijkegids #wijsheid #persoonlijkeontwikkeling #amsterdam #holland #leiden #support #samenwerken #goodvibesonly #business #brainstormen #trainers #mindsettraining #freecoachcall at Amsterdam-Oost

1
@jeury_tavares

1
@christinegoesinsta

Make friends who force you to level up! 🚀 Thanks @alexander.schwager to always giving me inspiration to level up!

9
@monicarosenke.wellness

Keto, Paleo, Mediterranean, Clean eating, Juicing, Cleansing, Isogenics, Vegan, Integrated fasting, etc..... yup, I don’t buy into that poop! Yup.... I’m calling BS on that culture! What culture? The diet culture! Diets disempower you from listening to your own unique intuitive voice that knows what’s best for your body. It’s a scary thing trusting your body when we live in a culture that is fat-phobic. In a culture that brainwashes you into believing you don’t have the intuitive ability to know what’s best for you. And if you dare trust your body..... this fat-phobic culture tells you to fear being fat. As a trainer I want to champion my clients to take back their power! To stop the cycle of dieting, binging, obsessing, overthinking, second-guessing their food! My clients will be coached in learning how to fall in love with their bodies. That they will nurture their body, mind and soul with a loving approach. My clients will learn the principals of intuitive eating and how this approach allows you to enjoy ALL foods. Because food is not the enemy. Diets are. Truth-bomb! 💣 Boom!💥 #anti-diets #allfoodisgoodfood #iamsizeme #nourish #nourishment #justsaynotodiets #ihaveembraced #healthybodymindandspirit # #healthybodyandmind #mindsettraining #personaltraining #powerofourmind #innerhealing #tenacity #ihaveembraced #determination #strongcapableable #soultraining #iamsizeme #bodypositivity #letsinspireeachother #iamuncomparable #elevateothers #staytruetoyou #awareness #fitnesstrainer #intuitiveeating #ilovemybody #bodyimagemovement #letsdothis #lovenotshame #healthybodymindandsoul

5
@doreenrichter.de

Egal, worum es geht. Genauso ist es. Alles dazwischen sind selbstauferlegte Ausreden und Hindernisse! Es ist alles in unserem Kopf. Wir besitzen bereits jetzt alles, was wir jemals brauchen. #mindset #erfolg #ausrede #iamenough #kopfsache #herzsache #mindsettraining #success #eigenverantwortung #personalresponsibility

1
@shapemakerbands

Good morning from the beautiful Phillipines ☀️☀️ - We are taking a quick holiday and are feeling way to happy not to share some of our good mood.. - So to share our joy... - Use code “peachy” to save 15% off our bands for the next week 😍 And don’t worry out systems are still running while we are away 👍 And you bet we brought our bands on this trip!! Photos and workouts to come soon!! 🔥🔥 - Enjoy your booty gains while we are away!! 🍑🍑 ———————————————————————— #shapemakerbands #createyourshape #resistancebands #holidaymode #discountcode #onsale at Coron, Palawan

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