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@marykate_helmsing

✨Intention✨ Over the past year, there are so many ways in which I have grown. It started with fueling my body with better nutrition. Through that journey, I was surrounded by people who supported me and spread so much positivity. This lead to me seeing others in a more positive way and handling situations with more grace and understanding (I know I have more work to do here). I learned that we have power over our thoughts (I feel like I knew that already but now I am so much more intentional). Instead of setting goals that are unrealistic or lack any intention, I am working on setting intentions with an action plan. I am throwing my mom action goals out the window (Ie. yelling less) and setting 3 emotion goals. These are the emotions I’d like to feel more with my children: ✨Be present ✨Be joyful ✨Be understanding I know I wouldn’t be where I am without the experiences I’ve had this past year. I’ve heard before someone describe our stomach as our second brain and I am a believer. #nutritionfirst #guthealth #healthymindandbody #nutritionalrebalancing #healthymama #momgoals #midwestmom

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@kikicute2019

#momgoals

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@fitasdmom

Don't let fear of failure keep you from going after something awesome. I spent hours agonizing over not getting lean enough, falling on stage in my 5 inch heels, or just not being at all competitive in my first NPC competition. None of those things happened! One of my main reasons for competing was to do something new and out of my comfort zone. I am SO glad I did it. Competing has given me the confidence to go after some other goals in other areas of life. Trust me. If you want to do something no matter how crazy you think it is, do it! Life is so short! #ambition, #crushthosegoals, #girlsrule, #gymshark, #ladiesfitness, #momgoals, #womenrule, #ladiesbodybuilding, #fitnessgoals, #gymlife, #transformyourbody

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@purposefully.driven

Confidence❤ . . Confidence is not a bad thing at all❗In fact, scripture instructs us that we must be confident in knowing that he who has begun a great work in us is able to perform it until completion. (Phil 1:6)💯 . . So, if you look at me and think cocky, nope not at all, just confident 💋 . . . . #mommyhood #mommystyle #momblogger #mommyblogger #blackwomanrock #glam #selfie #blackmomblogger #blackmom #mommylifestyle #momtribe #momlife #mumlife #momgoals #eyelashes #selflove #beauty #confidence #blackslayingit #momma #honestmom #makeuplover #instaselfie #blackisbeautiful #blackgirlsrock

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@magdalenka103

How did my boy get so big so fast ❤️ #momandson #momgoals #momlife #polishgirl #polskiedziecko #floridagirl #winterinflorida #sunday

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@itsyalgirlbreyna

With my mom #mamabear #momgoals

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@angelalamiman

What keeps you up at night? What's your thing? . I mean, what do you WISH you could do? WISH you would have done? What sets your SOUL on fire? . Write a book? Design kitchens? Get your real estate license? . Maybe it's as simple as spending more time with your spouse . But all these things we DREAM about....why don't we DO them? . Time, sometimes $, courage. Start making TIME for your thing. Tomorrow set aside some time for it. Set your soul free from your crazy schedule! . We all make decisions about how we spend our time....in front of the tv, at the beach, or doing things for others because we can't say NO. 🙂 Which, by the way, is admirable, and I'm not taking anything away from that. But at SOME POINT, we have to go after that thing! . Make a change for yourself, lose that weight, start that business, hell take that pole dancing class 🙂. But don't lose sleep over it anymore. DO something about it 🙂. . I'm following my heart and my passion....for people. It's freeing to actually do something you love, and not care what other people think about it ✌️ I'm a better mom, wife, daughter, sister, friend, teacher because of it. ❤️ . . . #motherhoodintheraw #thisismotherhood #boymom💙 #eathealthybehappy #parentsbelike #mommyduty #mommymoment #momswhocook #momswhowork #momswhohustle #momswhoread #momswhoinspire #messybuns #coffee#momswhopray #momswholiftweights #momswhodrinkwine #momgoals #momswithcourage #writethatbook #firstgradeteacher

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@thetrueallie

6 days into this new program and this is what a week of goal setting, meal prep, superfood shake and accountability will do for you!!! Pumped for week 2 and another transformation!!!! #transform20

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@iteachalgebra

Just had an AMAZINGLY delicious dinner with Kim @ticalculators and Sarah! 💜 They have made my trip here to Dallas so wonderful- and I am so excited for tomorrow’s events!! I also ran into a fellow math teacher @transformwithmisst (from NY!!!) at the same restaurant! 💜. The buildings and architecture are just gorgeous here - I’m in love! at Meso Maya

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@xoxo_brit_stockton

TODAY CAN BE DAY 1 FOR YOU!••••••••••••••••••••••••••••••••••I have been a chronic fitness jumper! I have a commitment issue when it comes to working out! But I have stuck with this program and am so surprised to see what is happening. Swipe left to see my results after JUST 7 DAY!!! ••••••••••••••••••••••••••••••••••I didn’t really know if 20 minutes a day was going to be enough but I feel amazing and seeing a difference already. ••••••••••••••••••••••••••••••••••Today can be day 1 for you! You can start NOW! DM me - click the link in my bio - drop an emoji in the comments. 🛑 Stop restarting 🛑 Make this commitment with me and lets transform together!

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@brittanyhelvyfitness

Hey... 👋🏼⠀ I’m looking for someone. ⠀ Maybe you know her, maybe you are her. 💁🏼‍♀️⠀ ⠀ She is passionate about life.⠀ Has a sense of drive within her that she’s longing to put towards her dreams. ✨⠀ She is busy busy busy BUT is willing to work hard and put in pockets of time to fulfill her life goals. 🕰⠀ She has a heart to help others fulfill becoming the best version of themselves. 💕⠀ She wants more from life... she’s tired of being sick and tired as well as working for someone else’s dreams. 👩🏼‍💻⠀ She longs to finish her degree that she isn’t truly sure what it’ll do for her future. 👩🏼‍🎓⠀ She longs to leave her 9-5 so she can be home raising her babes. 👩🏼‍🏫⠀ She longs to build financial freedom while still filling purpose in her society. 💸⠀ ⠀ There’s this opportunity for her...⠀ A opportunity that can fulfill these wishes, or dreams you may call them. ⠀ Tell her for me... or yourself... ⠀ I’m hosting a sneak peek into this lifestyle. How she (or you) can make this dream a reality. ⠀ No catch.⠀ No cost. ⠀ Just come see what it is about. ⠀ You never know... maybe this is your sign to try it out. You’ve got nothing to lose. Everything to gain. ⠀ ⠀ Drop “😍” below if you want to sit in and I’ll add you in - Can’t wait to meet!! 👭 at Kennewick, Washington

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@michelle.cami.carlton

My before the pin for my monthly goals spread for January 📓 so many business goals and personal goals for me this year ✨January has been a great refresh, and clean slate ✨ hope everyone has been enjoying this new year as much as I have 😍 stay tuned for the #afterthepen 💕

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@thatsbetsyv

🤷🏼‍♀️It’s official... Buddha is as boy-crazy as I was as a kid. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I remember being 4 and having such a crush on this boy I ended up sneaking a kiss on his cheek and he was not happy!😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now @zianaeliz has had the same “boyfriend” for two years (without him knowing) and drew him a Valentine’s Day card to ask to be her Valentine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Watch the vlog [LINK IN BIO] to see what Boytoy thinks, her reaction and her asking Daniel ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does your kid have crushes yet?!? . . . #BetsyVMom #ZianaEliz #boycrush #valentinecards at New York, New York

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@michelebiaso

I’ve been doing ShopRite from home for about 10 years and swear by it. (Who really likes going to the store?!) I went in to create a new saved list and saw our lists from the last 10 years. And I have to say, they accurately represent how we roll in my house. @shopritestores ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #shoprite #shopfromhome #mom #momlife #teenagers #motherhood #shitshow #family #kids #moms #mommy #groceryshopping #grocerylist #familygoals #momgoals #tribe

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@little.strawberriesco

Oh how dreamy is this? Clothing rails are crazy popular right now. I’ve managed to squeeze four in tonight alongside a couple of other items and now I’m going to bed. 😴 hopefully I’ll be totally caught up by the end of the week. Thank you so much to you all for being so patient and understanding whilst I’ve been recovering. 😘

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@mrsbeverlyxo

I’ve waited so long for these moments 🌟 My boys would never sit all day with me in a hair salon for a girl talk session (nor would i ever want them to). It’s such an indescribably fulfilling feeling to give life to someone who will hopefully walk in my heels one day!!! 👠✨ • • • Oh! & she was living her bestttt life the whole time 💅🏾🤸🏾‍♀️ 👑

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@discoverwellness1

This weekend has been a whirlwind... went back to my home for less then 24 hours to help my grandparents out 💕 . Today I kicked my to do list ass. I woke up with a plan to attach knowing my nephew was going to be here for the day. . I love watching these two play together they love each other so much.. it's just the sweetest thing. . Now plugging into my business for the rest of the night - Which is the best way to end the weekend 🙋‍♀️ . . #24weekspregant #discoverwellness #motherhoodintheraw #busymomlife #stopdropandmom #lifegivingsquares #inbeautyandchaos #realmoms #momshelpingmoms #momlifebelike #momtribe #listentoyourbody #honestlymothering #mommin #fillyourcup #momsquad #makethetime #watchthemgrow #momsofinsta #raisingthefuture #realmotherhood #momgoals #momming #raisingdaughters at Acton, Ontario

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@mashupconfessions

“Lighten up, just enjoy life, smile more, laugh more, and don't get so worked up about things.” — Kenneth Branagh . . Still reminiscing over this past weekend! Mr. Bonez & I agreed that spending a small amount of time with each other is the greatest gift we can give each other. Too laugh, to love, to cherish, I am forever grateful. #heartwideopen #grateful #blessed #appreciation #alwaysgivethanks #myworld #mylife #icherishyou #mashupconfessions at Honolulu, Hawaii

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@mallorymund_

Love activewear? Live in Canada? Want to make some extra 💰?! Or get it for free?! ZYIA is launching in Canada TOMORROW! Signing up right away and getting a team under you will be a huge benefit for you!! I’d love to help you get started 🇨🇦! Message me for the details! . . . #canada #business #smallbusiness #momgoals #fitness #workoutgear #lookgoodfeelgood #wearleggings #tanktops #leisurewear #womensfashion #zyiarep #makemoney #sidegig #hustle #dreams #goals #newyear #torontofitness #ontariofitness

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@theboxymommaco

Momma resolution 6... and this is an important one. MOMMA NEEDS A VILLAGE. From personal experiences, I know this first hand... •I know how it feels to not have a village •I know how it feels to lose 90% of your friends just because you were the first one to get pregnant in your group •I know how it feels to be at your most vulnerable point, go public to family and friends about having ppd or a mental illness and have the ones you need the most support from, literally turn their backs •I know how it feels to go from being popular to being lonely and lost •I know how it feels to be rejected ⬇️ I get it. These are the things that have kept me in bed for days, crying. Wondering what I did wrong? Why? What happened? 💔 These are also the reasons that inspired me to start this business. I wanted to find a way to tell other moms they are awesome; I wanted to help other moms dealing with the same struggles as me. I wanted to find a way to find my own village and give other moms a village of their own💓 If ever you are feeling alone, feeling like no one is on your side... Shoot me a message, let's chat! I've been there, I am STILL there. Let us break the stigma, find your village and remember what an important and amazing person you are. This year is THE year. Mommas NEED a village. #momvillage #momsupport #momtribe #momvibes #ppd #mentalillness #mentalhealth #momneeds #friendship #lifewithkids #truestory #momprobs #parentingtoday #parentprobs #mama #momma #motherhoodishard #motherhood #mommingainteasy #momgoals #momgoal #igmom #depression #breakthestigma #selfcare #whereisthelove #motherhoodinspired #momshelpingmoms #goals

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@eastcoastkelly

Would you believe me if I told you that this woman is 60? 😍 Carol struggled for years to grow her hair past a short bob because it would look stringy, and now it is thicker, shinier, and longer than ever after nearly a year. ⁣ ⁣ Normally, as we age, our hair becomes thinner and drier because our oil production decreases, but not for Carol. She's found a way to reverse the signs of aging and replace those reduced oils. She's so thankful that she has her hair back that she lost years ago. I'm so happy for you, Carol!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ #eastcoastkelly #momgoals #momsohard #momlifeisthebestlife #momlife #momtribe #momsofig #momsofinstagram #momlifebelike #mommygoals #joyfulmamas #momsofinsta #mommyhood #toddlermom #selfcare #selfcaresunday #postpartumhairloss #volumehair #postpartum #naturalhair⁣⁣ #naturalhaircare #simplehair #takecareofyourself #hairloss #hairjourney #hairlosssolution #thinninghair #hairofinstagram #hairideas #hairofinsta at Halifax, Nova Scotia

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@life.love.lilybug

Had so much fun celebrating baby Emma today with all of my favorite people! I can't wait to meet her ❤

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@loribolson

THIS birthday girl 🎉... . RADIATES positivity and possibility. . INSPIRES everyone she meets . LEADS by incredible example . IS HUMBLE and coachable . HUSTLES HARD!!! . IS A TRUE GIFT to me, our entire team, company and world! . Warmest birthday 🎂 wishes to someone I am blessed to work with everyday and now call a friend! So grateful you trusted me @vjiverson ! I absolutely love seeing you soar! This will be your most abundant year ever....xoxo 💋 at The Arrogant Butcher

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@cheygrey

For some reason, my whole vibe was nautical today☸️ . What is on my face? See below for details 😘 . . Foundation: @maybelline ”Fit Me” 122 Concealer: Gourmande Girls concealer Powder: Maybelline “Fit me” Contour: @benefitcosmetics ”Hoola” & “Hoola light” and Gourmande Girls contour trio Highlight: @anastasiabeverlyhills #amrezy Eyeshadow: @gourmandegirlscosmetics #lovechristina Blush: @narsissist ”wanted 2” Eyeliner: @lancomeofficial Mascara: @tartecosmetics ”lights,cameras,lashes” Lippie: @gourmandegirlscosmetics “uptown red” lipstick Eyebrows: @anastasiabeverlyhills brow pomade @kissproducts for these bomb ass nails 💁🏼‍♀️ . #gourmandegirlscosmetics #beauty #makeup #momlife #instagood #highlight #glow #makeupislife #momgoals . . #wakeupandmakeup #wakeup2slay #makeuplooks #beauty #makeupoftheday . . #literalmomgoals #featuremuas #motd #makeuplover #beautytips #beautycommunity #ootd #cosmetics . . #anastasiabeverlyhills #maybelline #underratedmuas #makeuptutorial

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@christarynight

I called myself fat yesterday, called myself ugly the last two weeks, repeated to myself that I wasn’t good enough a month ago. Today I told myself that I am beautiful. Today I told myself that I am enough. Today I told myself that I’m not skinny but I’m not fat I am me. Today I told myself that even when it’s hard that I am enough. Today I told myself that I’m not going to care anymore, not going to let what the world things is beautiful control who I am and who I feel. Today I told myself that I don’t have to be a size 2 , today I told myself that I am amazing. Today I am confident, today I am me. Today I love myself.

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@_honeyandbear

mommas feeling herself ✨ . for all my new followers — heyyyyy everyone !! name is Lyn, 25 yo, mommy of 2 handsome boys. straight off the back i’m the kind of person that looks at every situation as the ‘glass half full’ but it wasn’t always like this. . going through a low point in my life, being overweight, underpaid and unhappy with my life at the time i knew i needed to start being in control of what i allowed into my life — i found herbalife when i was at rock bottom and it uplifted me in ways i could’ve never imagine. being able to own my time, work from home and be a present mom is priceless. . today i’m able to help others become the best version of themselves and love the skin their in. visit the link in my bio to have me as your coach and get started today 😘 . #mompreneur #empowered #brandnew #newme #momgoals

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@thehypothesismom

Happy Sunday! So I so love my job when you can throw together a AWESOME diy photo wall for a 3 day weekend promotion and your customers like it.... I mean love it, it's a happy day. My crafting at it's best and FYI the backdrop paper is definitely tissue paper. Who knew a tissue paper collage when look awesome. Meeeeeeeeee #thehypothesismom 💋 ------------------------------------------------------ #momtribe #orlandoblogger #momlife #orlandomom #momblogger #motherhoodunplugged #mommylife #orlando #momgoals #momsofinstagram #mommyblogger #mom #mommyhood #mommyfun #parenting #orlandoinfluencer #crafts #paperflowers #paperflowersorlando #paperflowerbackdrop #mommycrafts #kiehlsrep #kiehlsgogreen #ilovemyjob #discoverunder1k #mommy #parentblogger #mompreneur #floridainfluencer at The Mall at Millenia

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@aubsmanuyag

Weekend things involved witnessing my mom do box jumps for the first time ever in @allisonearnst Saturday class 💪🏽 🔥 and getting my preggo ass beat in @coach_rafa_swole’s class the next day 🤪😭😫 #work #strongasamother #momgoals #23weekspreggo #jointhepack #alpha #weekendvibes #saturdate #sundayfunday #workoutbuddy {1.20.19} at Alpha Performance Studio

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@theoilscollective

I still can’t contain my excitement about this brand new starter kit. It’s just SO amazing. The value. The ability of these oils. It’s just indescribable. Peace & Calming and Valor were actually the first two oils I bought outside my own starter kit. They’re also two oils that I keep in my ER order every single month. P&C is literally named after what it does. The Blue Tansy and Patchouli bring so many calm vibes. I use this in the kid’s diffusers every night with some Sleepyize. Valor...lord Valor is a unicorn in a freaking bottle. ALL the nervous feelings fly out the window. If you don’t know about these two oils PLEASE join me. Join our team. If I can promise you one thing, receiving these in your new starter kit and joining hands with our team, WILL BE the best thing ever!!! 👯✨ . . . #essentialoils #younglivingessentialoils #oilymom #oilymama #essentialoilsrock #oilymomma #youngliving #literalmomgoals #joyfulmamas #legitmomstyle #motherhoodinspired #motherhoodinstyle #momtographer #momliferocks #dailymotherhood #unitedmotherhood #slowmotherhood #bloggermom #momgoals #modernmom #momcrushmonday #holdthemoments #honestparenting #momsquad #momstyle #motherhustler #motherhoodrising #momsoninstagram #momsohard #sharetheeverymom at Orlando, Florida

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@burnbootcampsouthchandleraz

The reality is people mess up, don't let one mistake ruin it for you! Jump back on the saddle and keep moving forward. http://www.burnbootcamp.com/south-chandler-Az at Burn Boot Camp - South Chandler, AZ

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@allabout_theatamians

Goal #bethelight

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@brownies.and.burpies

I thought about ordering a steak & cheese calzone with mozzarella sticks because football and Patriots. Then I remembered I would feel like crap tomorrow morning and I’m so excited about my workouts right now, I’m not letting anything get in my way. So I went with my favorite microwave popcorn and a shake. Go Patsss!!! at Winchester, Massachusetts

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@jonitrishseggay

People always ask me “how the heck did you go back to NURSING school with a baby?” Eli was six months when I went back. Until now I am so thankful that I got six whole months with him. Tbh, it’s not having a crazy toddler that’s distracting me that makes it hard. I have so many people that can help me with that (so blessed). What makes it hard is coming home knowing I don’t have much time to spend with him or Fitz, because I have to study. It’s knowing that Eli’s birthday this year will be such a busy month for me. It’s all types of hard that really hits me emotionally. But I think the secret to getting by is “just doing it. Just do what you have to do. Also don’t be afraid to ask for help (I have a hard time doing that hahah 😅) and of course, laying everything in God’s hands. I just can’t wait to be done. This is all so worth it 💛

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@thevoyagingdesigner

•••••How do you regenerate?•••••⠀ ⠀ ✨We have so many roles to play in life... Being a spouse, a parent to our children, an attentive friend, working on a career, etc... ⠀ ⠀ These roles are all important and sometime it’s hard to balance the time and energy between each of them! ⏳⠀ ⠀ But let’s not forget the very essential ME time!! Spend some time with yourself. Meditate, write, sit and sip 🍷or even binge-watch a show... ⠀ Whatever it takes, so you can feel light, regenerated and ready to fight for your dreams 💪🏻⠀ ⠀ This weekend was just that for me! Wineries, friendship and quiet times....♥️♥️⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #loveyourlife #takeabreak #travel #selfcare #momlife #youdeserveit#mommyblog #momstrong #momgoals #momanddad #momandson #momsofinstagram #mommylife #winelove⠀ 📸@acousticmermaid at Afton, Virginia

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@erica_shepherd82

One week. 💕 Holy cow. I said I was going to allow this program to transform my life and here we are at week one. I am ALLLLLL IN💪🔥 ❤️Join me! There’s still room for you in our group where I’m not the only one who lost 7+ lbs since this started!!! 7️⃣ poundsssss!!! But listen this is NOT about the number on the scale. It’s about what you are going to conquer. Its about the baggage that holds you back. It’s about finally breaking through walls that you have. It’s about LOVING yourself through this process! It’s about YOU! Let this TRANSFORM your mind and CONQUER your life!!! You’ll get: ➕ A year of workout programs streamed anywhere WIFI (or download them) ➕ A month of your own superfood smoothie in your fav ice cream flavor ➕ A load of meal plans, recipes that the whole family would love ➕ A COMMUNITY of women who have your back and lift you up daily (my game changer)💁‍♀️ ➕ Me, as your personal accountability partner cheering you on and helping you throughout the whole thing ➕ A Journal to document your journey, you’ll even track how much you laugh, sleep, etc to find out how to make loving yourself something natural while you’re working on yourself! It even has daily mantras!!! Y’all this IS the complete package for anyone that is busy and could really just use a helping hand and wants to see results. Comment below and I’ll send you info! Let’s do this TOGETHER!!! at Palm Beach, Florida

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@healthyharrell_ww

Day 7 of #7daysforeverybody Is My Squad. And #mysquad is the best. My sister, my besties, my husband, my kiddos, my mama, and @mollyo_ww. Without these people, I would not have started and continued on this journey. They have saved me and picked me up so many times. ❤️ Funny story: @mollyo_ww And I worked together very briefly in 2010. I semi-secretly fangirled over her @ww success for years before finally deciding to join, partially because of her. Now, she is the best cheerleader and real-life, tell it like it is, insta-bestie there is 💕 . . . . . . . . #wellnessthatworks #ww #WeAreWW #IAmWW #healthyharrell #smartpoints #becauseitworks #balance #momgoals #weightwatchersmom #worktheprogram #wwcommunity #weeklygoals #wwmom #wwmama #wwgoals #wwnewmexico #WWNM #wwfreestyle #notyourmamasww

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@momsbounceback

Happiness is a graceful woman being able to laugh at her imperfections and love her own beauty! • • Tune in to my LIVE tomorrow night at 7pm CST. This week I’ll be sharing some of my healthy snacks and smoothie tips! #selflove #selflovesunday #happiness #momgoals #eyecandyproject52 4/52

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@claireeburgdorf

In a field of roses she is a wildflower 🌼

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@coachmissy17

I got to spend a Sunday afternoon with amazing women who inspire me! And I’ve never felt more alive or aligned with my purpose 🙌🏻🙌🏻🙌🏻 ... first women’s event in the books- many more to come! #dontsettle #sundayfunday #sundayvibes #mimosas #positiveaffirmations

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@istroll.northpinellas

#mcm (mom crush Monday ) a day early 😂. Crushing on this momma because she KILLED IT at her 2018 goal. She started this thing modifying every single burpee. Which is totally cool but she made it a goal to do 7 burpees full force with no modification in a min (she originally said 5. I said 10 so we met in the middle ) . Well guess what. She did 10. 10 perfect mother effing burpees. So as promised she won a starbs gift card! #onestrongmomma #momgoals #istroll #istrollnorthpinellas #dunedinmoms #fitmom #postpartumfitness @kailahxox

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@teachermomoftwo

Swipe to see the transformation!! Like I don’t even know how it gets like this... actually yes I do... I have two toddlers and work full time. 🙄😂 i cannot start a new semester with last semesters diet, crumbs, and graded papers strewn about!! I always listen to @bitsofbri car cleaning videos as I clean out my car. She totally makes me feel more “normal” about my car mess 😂 #messycar #cleancar #cleaningmotivation #carcleaning #momlife . . . . . . . . . #workingmom #workingmama #momswhowork #bossmom #momboss #ladyboss #workingmomlife #momblogger #momblog #mompreneur #m2m #momgoals #motherhood #motherhoodinspired #momsofinstagram #instamoms #momssupportingmoms #worklifebalance #workingmomsupport

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@chaneltownsend_

18 weeks pregnant today!❤ Considering this is my 4th pregnancy I'm pretty proud of my bump date consistency... Also, Brents birthday dinner tonight may be the only reason I got dressed today😂 #bumpdate

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@momandburied

Visit my STORIES and you can leave a question! This is my payback for him canceling the sitter to watch football instead 😉

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@jes.fitnessx

Sometimes you’ll make good choices and life won’t play nice. Do all the good and you strike out. That’s when the inner g comes in. Don’t get caught in a pity party. It’s not fair. Life doesn’t play fair it plays life. God never turns his back on us. Sometimes he is just looking forward into the future trying to point, lead the way, take off, and it’s our job to grab hold and keep up. To not be stuck in pity, questions or weakness. Just to go. The inner-g... God just needs a ride or die. Down for whatever whenever and welcomes a championship game of life. Not a fair life, for fair breaks even the outcome and our lives are worth more than fair. He’s always looking to give that best life✌🏼👊🏻 . #Sunday #LedByGod #InnerG #FitMom #FitDad #ByAnyMeans #MomGoals #fitnessmotivation #fitspo #gymrat #lit #workout #gains #muscles #aesthetics #fitness #fitfam #progress #noexcuses #exercise

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@simplehealingarts

This has been my favourite Sunday so far this year. Because I got to see my daughter at her dance studio's family open house. I love watching her dance! She has been doing ballet for 17 years. It makes my heart full to see her beauty in motion. Definitely a highlight of my life. 💜 . . . #momrewards #momgoals #reikilove #ballerina #tutu #solodancer #lifegoals #lovemydaughter #lovemydancer

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@specialkm88

Baby asleep= meal prep in FULL effect 👏🏽👏🏽 #momgoals ✨These energy balls are SO yummy if your craving something sweet!! 😋 ✨Have a FABULOUS week babes 💪🏼💪🏼 #mealprepsunday #mealprep #steak #turkey #veggies #fruit #energyballs #cleaneating #protein #plan #eatclean #fit #fitmom

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@championmommy

Made sweet and sour chicken. I added brown rice and broccoli. Eating healthy doesn’t have to be boring. #mompersonaltrainer #momgoals #healthyeating

0
@acefamilysfates

3
@mindonlinetherapy

Your body is nobody else’s business. Your body does not define your worth. ⠀⠀ Your insecurities are valid and I’m ashamed we live in a society that has the expectation you need to look a specific way during and after pregnancy (for both birth and non birth partners). “Too thin” “let yourself go” “haven’t bounced back” “are you sure there’s just one in there?” Or media exposure on “celeb post baby body in 30 days” The “yummy mummy” obsession, “amazing postpartum transformations”, wraps, teas, pills, patches, detoxes...ENOUGH. IS. ENOUGH. ⠀⠀ “Female bodies and especially pregnant and newly maternal bodies leak, drip, squirt, expand, contract, crave, divide, sag, dilate, and expel. It’s not hard to see why such bodies have long seemed to have dubious, hard to fix, permeable boundaries… At least through the history of Western culture and probably beyond, these dubious boundaries have been a source of various species of intellectual and visceral anxiety.”- Rebecca Kulka ⠀⠀ You are allowed to want your body to look differently, you’re allowed to give your body time and love while it’s recovering, and that could take 2, 10 or 20 years. You’re also allowed to love every inch of the soft skin and supple breasts that serve your children. ⠀⠀ You shouldn’t feel shame or embarrassment for what you choose to do or not do with your postpartum body. ⠀⠀ As a new parent, what you really need is confidence, support and a good night sleep every once and awhile. Not comments about your body, creams, powders or procedures. ⠀⠀ If your body image is preventing you from enjoying life, let’s talk. I’m here to support you with your goals ; regardless if they involve your body or not. ⠀⠀ ⠀⠀ #elora #fergus #guelph #guelphmoms #centrewellington #elorafergusmoms #yummymummy #parenting #postpartum #moms #momentsofmom #bodyimage #marriagecounselling #couples #mentalhealth #marriage #preconception #relationshipgoals #mothering #honestlymothering #momgoals #selfcare #fillyourcup #motherhoodunplugged #motherhoodrising #dadbod #unitedinmotherhood #dailyparenting #ontariomoms #naturalparenting via @preview.app at Fergus, Ontario

0
@acefamilysfates

1
@acefamilysfates

1
@totliving

How many kisses is too many kisses? ANSWER: the limit does not exist. 😚 at Miami, Florida

2
@sarahchristofek

We found an indoor pool today,one with slides! For my fish,Grace,this was a dream come true. For Abigail,she was terrified!!😂 The look and sound of the water made her scream and cry. She wanted nothing to do with it,clinging tighter and tighter. So I sat at the edge with her,showed her it was ok. Then I splashed several times with my hands and she watched very carefully,taking in ever single thing that was going on. Needless to say, she spent the next two hours in the water with me having the time of her life!!👏 I was a little worried I was going to have 1 fish,and 1....well whatever the opposite of a fish is. I love living and learning through the eyes of my children. Fearless at times, professional observers at others. Sometimes something new takes baby steps,and sometimes it takes going all in! What's something you are scared or timid to do? Might I suggest splashing for 10 minutes to see the joy it could bring,or dive in 10 feet deep like my other child and never look back!😍 #madeformore #reachforthestars #momlife #girlmom #momof2 #militarywife #navylife #type1diabetic #8monthspostpartum #fearlessandbold #investinyourself #showup #taketherisk #liveyourbestlife #waterbabies #movementislife #momgoals #familygoals #youcandoanything #bethechange #betheexample #loveyourself #lovethyneighbor #homeschoolheartschool at Texas

1
@acefamilysfates

3
@healthyherocoach

Setting a example for my family is why I chose to live my best life. Every time I take of to go run: My little one Reginald will ask daddy to tell him when I’m coming back. So I will text my hubby I’m down the street when I’m getting ready to finish and my son will come running out to wait for me to finish. Every time I finish he is there to give me high fives and these words of what I live for Good job Mommy 👋🏻👋🏻👋🏻👋🏻👋🏻❤️❤️❤️❤️❤️❤️❤️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️👩‍👦👩‍👦👩‍👦👩‍👦 #momlife #sonandmom #love #regianld #mommylife #momswhorun #runningmotivation #familyhealth #healthylifestyle #familygoals #momgoals #goals #goaldiggers

3
@chantalstephan

4
@treasures_revealed

I know you been waiting and searching for a good time with the girls but something comes up or it's a lot to get together. Guess what we put it all in one bag your games, mixed drink recipes, fun all in one. Order now for just $15 a month and call the girls up and have a blast. #subscriptionaddiction #subscriptionbox #makeup #beauty #subscriptionboxes #subscribe #subbox #love #monthlysubscription #momgoals #subscriptionboxaddict #youtube #smallbusiness #monthlybox #influencer #subscription #skincare #selfcare #unboxing #entrepreneur #sub #giftideas #beautybox #treasuresrevealed💎 #dream #quotesaboutlife #affirmations #tween #creativityforlife #beautyjunkies at Emporia, Virginia

0
@sydchristensen

Sure love Sunday’s. & B. ❤️ Having the day to relax & fill our cups for the week is the BEST. I always look forward to spending time with family, having good conversations & making memories. at Sandy, Utah

5
@barbara_dinapoli

Obsessed with this wax warmer. ♥️

1
@tinyempirecanada

Thanks @overcollective for including us in your hospital bag must haves 😍 Such a dreamy bag.

3
@wandermom.ph

Think big and don’t listen to people who tell you it can’t be done. Life’s too short to think small...Have a great thinkin’ monday ❤️ #WandermomPh . Tap for credits . . . . . . . . . . #Wandermomfam #WMlifestyle #motivation #wandervationalmom #inspiration #mompreneur #entrepreneurph #momfluence #momlife #ootd #momgoals #mommyduties #momsph #wandermom #inspiration #goals #life #lifegoals #motivationmonday

2
@girlmomsitcom

𝙰𝚕𝚢 𝚊𝚗𝚍 𝚂𝚘𝚙𝚑𝚒𝚊 𝚐𝚘 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚕𝚒𝚔𝚎 𝚖𝚊𝚌𝚊𝚛𝚘𝚗𝚒 𝚊𝚗𝚍 𝚌𝚑𝚎𝚎𝚜𝚎. 𝙻𝚒𝚔𝚎 𝚒𝚌𝚒𝚗𝚐 𝚊𝚗𝚍 𝚌𝚊𝚔𝚎. 𝙻𝚒𝚔𝚎 𝚁𝚊𝚌𝚑𝚎𝚕 𝚊𝚗𝚍 𝙿𝚑𝚘𝚎𝚋𝚎. 𝚃𝚑𝚎𝚜𝚎 𝚐𝚒𝚛𝚕𝚜 𝚊𝚛𝚎 𝚊𝚕𝚠𝚊𝚢𝚜 𝚊 𝚛𝚒𝚘𝚝 𝚠𝚑𝚎𝚗 𝚙𝚊𝚒𝚛𝚎𝚍 𝚞𝚙 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 🎭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀

1
@apags.fitmomlife

💯 . Don’t expect to see a change if you don’t make one 🌟 . Step out of your comfort zone and do something for yourself!! The hardest part is getting started but I guarantee once you start you will not want to stop . Still have some room in my Jan fitcamp for you to get started which will give you first dibs for my February group💗💗 . Drop me an emoji 🧁 below ⬇️ if your interested or if you want more info DM me. There’s no obligation if you’re just asking for more info!! So let’s get this going!!!! . . . . . . . . . . . . . . . . . . . . . #girlswholift #healthylifestyle #healthymom #motherhood #fitnessmotivation #strongmom #eatclean #confidence #loveyourself #fitlife #boymom #fitmom #momlife #momswholift #momswithmuscle #transformation #fitnessjourney #mombod #virtualgym #postpartum #fitnesstransformation #homeworkout #postpartumbody #beforeandafter #momswithmuscle #workingmom #beforeandafterweightloss #momgoals #fitcamp #virtualgym #sundayvibes #sundaymotivation

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