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Our partner, registered dietitian & mom of 3 girls, Malina Malkani of @healthy.mom.healthy.kids has great advice on keeping our girls healthy during COVID-19 lockdowns…here’s what she has to say about it:⁠ ⁠ “The range of ways we currently have to practice healthy lifestyle behaviors may suddenly feel incredibly limited - but we can all still be physically active, eat healthy, hydrate well and connect with friends! And the more we make these smart choices ourselves, role model healthy living for our daughters, and engage them in the ways we practice self-care, the more we give them a lifelong gift of wellness and resilience…⁠ ⁠ How are you engaging your tween or teen in healthy living while Sheltering in Place? 👇👇👇”⁠ ⁠ #teenhealth #momofteens #momoftweens #momoftweengirl #momofteengirls #momofteengirl #essentialnutrition #raisingdaughters #raisinggirls #raisingstronggirls #shelterinplace #positiveparenting #raisinghealthykids #feedingkids #parenting #parentingteens #momsofinstagram #momofteenagers #kidshealth #kidshealthyeating #adolescentnutrition #empoweringkids #womenshealth #femalehealth #parentingtweens #ashlynlee #healthymomhealthykids #bodypositive #bodypositivity

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Well friends, we can’t go on any other trips for the foreseeable future... so let’s take a trip down memory lane!! I have been missing the carefree enthusiasm of my youth... the imagination that always said yes to adventure. Maybe this little trip will help ignite the fire from my youth to burn strong through the rest of my days. I am trying to help my teenage daughter navigate through these times and I think I have lost the perspective of youth by having 40 years of “wisdom” and experience to apply to life. Maybe I need a little less wisdom and experience to apply to the now times... and just get creative. Do you still have your journals??? Haul them out! Share with us, share with your daughters... let’s take this time to understand each other a bit better.

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What a powerful card to pull during this pandemic! I’m doing my best to focus 💯 on positive and inspiring energy that I share day in and day out with everyone around me ❤️ #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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700,000 workouts streamed on Beachbody On Demand in a single day yesterday! Were YOU one ☝️ of them?!? For reference, on Jan 1st we streamed 241,000 - almost 300% increase! That’s called people helping people stay accountable to their fitness and nutrition when it matters most! #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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Sophia pulled today’s card and yes she certainly is awesome! This new norm of learning at home 🏡 she has been a rockstar getting it accomplished each day! So proud of her ❤️ #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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So proud of her pushing to ride with no training wheels 3 days she is a pro! Got me an additional 1.5 miles in today working with her to learn! My baby 👶 is growing too fast 💨 🚲 ❤️ #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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We are all in this together. Stay strong people! #nevergiveup #graffiti #kids #momofboys #momofteengirl #shesinherroom

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Family fun tonight was chopped. We put the kids into teams. They were not happy that they had to make dinner but we stuck to it and made lots of memories with lots of laughter

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@kkylei and TJ both have black frames too! I love my babies ❤

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Control what you can right now one ☝️ thing we can always control is what goes in our 👄 mouth! You don’t want to come out of this quarantine less healthy than you were before so keep your eating 🍽 clean! Carne asada tonight on the grill ☀️ #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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This card is a reminder to experience delight in each moment even with this horrible situation there are still beautiful things and people surrounding us always! Stay positive peeps! #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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Well I think it’s safe to say that we are ALL STAYING PUT FOR A LITTLE WHILE LONGER!!! So maybe now is a good time to mix things up and help us all keep our sanity together. I find so much peace and calm in my daily workouts and spending quality time with my community. So I am excited that in 3 days I get to kick off a brand new accountability group with my new and existing clients. If you have been wanting to try a new program that will give you a mixture of boxing, strength training, cardio and more... let’s connect!! Comment here to reserve your spot #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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𝐈 𝐚𝐦 𝐧𝐨𝐭 𝐠𝐨𝐢𝐧𝐠 𝐝𝐨𝐰𝐧 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐚 𝐟𝐢𝐠𝐡𝐭! Well we are definitely going to be quarantined for at least the next few weeks so why not take some of that time and start a new workout program together? 🥊 𝐈𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝? Here is the scoop: 🥊I AM LOOKING FOR 10 WOMEN WHO ARE READY TO GO ON A 6 WEEK TOTAL BODY TRANSFORMATION WITH ME! WHO ARE GOING TO BE MY WORKOUT BUDDIES FOR ACCOUNTABILITY OVER THE NEXT 6 WEEKS AS WE TEST OUT THIS NEW PROGRAM? YOU IN??? 🥊The program is 6 weeks long. 🥊It's officially available for customer purchase on Monday April 6th. 🥊I'm hosting a private "10 rounds of quarantine" group with my clients starting April 6th! 🥊Every week is a new focus that is going to help you crush your health and fitness goals, give you a more positive mindset, arm you with tools to attack your self limiting beliefs and learn ways to make healthier food choices. 🥊 Each week you get 3 boxing workouts and 2 lifting workouts to do. 🥊You have a weekly nutrition plan you can follow or guidance on creating your own. 🥊Each workout is 30-45 minutes long and you can do them in any order. 🥊You have the perfect combo of cardio, strength training and boxing! PLUS THE BONUS that you can do the entire thing low impact or intensify if you want the extra heat! I mean... I feel like this truly is the perfect time to start something new and give yourself a positive outlet for dealing with all the chaos! WHO IS IN?! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊 #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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The best resource I can offer everyone one right now is to join me in online health and fitness coaching! With so many layoffs happening right now you can jump into this business right now! What is better than getting healthy while helping others get healthy and get PAID to do so! Wanna hear 👂 more? #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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I know with the gyms being closed & isolation needed, I want to invite everyone who is interested on working out with me virtually, from home, to please join! There's plenty of room! 💪 Add your name in comments below to our FREE Virtual Gym with 3 weeks of free workouts for you and your kiddos! #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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I love how encouraging Elise is during the workouts! *People will always try to tear you down but rise above it. *Believe in yourself and know that there is something inside of you that is greater than anything you’ll face. *You are awesome and deserving of all the love and happiness! *what, then, shall we say in response to these things? If God is for us, who can be against us? Roman 8:31 #godsplannotmine #momofteengirl #lifechanges #healthylivingjourney #healthylifestyle #loveyourself #believeinyourself #weightlossjourney #basedonfaith

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I guess you can say I don’t have a ton of clutter in my life right now as we are all stuck at home day in and day out! Let’s make this a great week ❤️❤️❤️❤️ #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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I see you. 👀 I’m reading your messages. 📥 I hear you. 👂 You’re looking for a place to go. A group of people. A community. One that’s loving, accepting, positive, encouraging. ❤️ You’re looking for someone to follow. Someone to walk next to. Someone to hold you accountable and lift you up. ⬆️ So be with us. Honestly, it doesn’t matter what fitness program you’re doing. Shift Shop 🛑 10 Rounds 🥊 Barre Blend 🩰 What matters is that we stay together. Because we’re better together. So tag your teams, friends, partners, and neighbors and invite them too. So what are you waiting for?? 🤔 See you in there! Xo 😘 #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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A card I haven’t seen yet! I love 💕 this one ☝️ I always do my best in providing resources to everyone for their best health and fitness ever! Happy 😊 Saturday enjoy the sun ☀️ #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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This program this boxing 🥊 program guys!!! I’m telling you although when it was designed and released it had nothing to do this pandemic but timing has been so perfectly done ✅ here! We are punching like crazy 😝 relieving stress with this amazing 😉 core toning program!!! #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover And more importantly as coaches we get to work directly with the trainer he is so genuine with us! You ready for that FREE sample to check it out yourself?!?

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Wasn’t sure about boxing 🥊 slips today but eventually caught on! This workout 🏋️‍♀️ is exactly what I need right now! Stress relief fun and weight loss plus sculpting my abs!! Wanna join us?!?! #soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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For anyone in doubt that at home workouts wont work, check out these results! Like seriously? 4 kids and almost 50 and look at her! In just 62 days look how she has transformed her body FROM HOME! You still wanna tell me it doesn't work? "After having 4 kids and the fact that I will be 50 years old this year I think my results are pretty awesome in 62 days💪🔥 I myself followed the 80 day program to a tee and it didn’t disappoint!! I lost 15 pounds and many inches lost🏃‍♀️✨ I show up every day and it is the compound effect of commitment and completion that produces the results!" #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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Help us congratulate Geoffrey W. on his knockout transformation! In only six weeks, Geoffrey lost 18.6 pounds and 11.25 inches thanks to 10 Rounds and Joel Freeman. He said, "My favorite thing about the 10 Rounds workouts was the fact that they combine both boxing/cardio workouts with strength training. You get the best of both worlds — endurance/cardio workouts that make you drip with sweat and strength workouts to help you build and tone your legs and upper body... There is nothing to be hesitant about with 10 Rounds. It's a workout for everybody — beginner, intermediate, and advanced. You're able to go at your own pace and modify when you need to — and you'll STILL get great results no matter what." Congrats, Geoffrey!⁠ 👏 #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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Wow what a great 👍 card for what we are all facing day in and day out right now! Now is the time to be positive we have no other choice really! What’s one ☝️ positive thought or action will you take today? #soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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Opening a free community here on FB with 2 weeks of free workouts + meal plans since so many have reached out asking if I had something 💕 if you need something to do at home during this time, just comment and I’ll reach out. *no strings attached, I just wanna help #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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It’s a storm, or it’s a masterpiece. It’s the dawn of another new opportunity to innovate, or it’s another day to stare at the newsfeed paralyzed. It is always a choice. Every day. This is the only certainty. You are in total control of your perspective and how you act on your view. I choose to focus on creative solutions and how to serve. What are you choosing? #soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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This recipe is my new favorite. I have made about 8 batches in the past week, got some in the freezer! #healthyrecipes #momofteengirl #healthylifestyle #weightlossjourney #veganrecipes #healthyfood #fitness #healthyeating #eatclean #lifestyle #cleaneating #fitnessjourney #healthychoices #instagood #nutrition

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@gen_try_h sure loved that baby 💜 #momofteengirl #puppies🐶

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I found this precious little gem today... and then I remembered... my daughter must have 30 or even 40 of these stashed somewhere!!!.You see, when she was in elementary school, this used to be her reward! Or my bribe to her. Call it what you will. 😅.But if she was good when we ran errands, then we would make a stop at Bath & Body Works where she could pick out a few of her favorite hand sanitizers!.And collect them she did! They hung from her 2nd grade backpack... they sat lined up along her bedroom dresser... they were EVERYWHERE!.And today I remembered the impressive collection she had acquired over the years! So I asked my 15-year old during her break from “virtual” high school today, where is that BIG, beautiful stash of hand sanitizers you collected when you were smaller???.I waited eagerly for her response... ready to POUNCE on a stockpile of riches... prepared to be rewarded handsomely for my patience...“Oh I probably tossed them all when l was cleaning my room,” she casually said as she twisted her hair into a messy bun atop her pretty little head..Liquid gold. Gone. I was crushed!.But this little beauty? It shall be mine. And I have hidden it where no one can find it. Bahahahhahahahahaha!!!.Have you found any hidden gems in your home? Or have you stocked up on some random product, food item or beverage... when what you really need is hand sanitizer and toilet paper? 😅⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .

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Yay!!! Beachbody just unlocked all of the kid workouts!!! ABSOLUTELY FREE!!!👏🏻 Families, if you want to get your kids moving, I’ll send you the link! Who wants it?!🙋🏻‍♀️ #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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You want to see how to legit survive this craziness!?!? Here you go!! Our survival virtual boot camp enrollment has been extended! Want to jump in? You can check out at home workouts for 2 weeks for FREE!! @joelfreemanfitness @sophiarose92 #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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Anxiety, Depression, panick attack. 3 situations that I know all too well. I've always been very open in sharing about my stuggles with those. Why? Because I understand the stigma, I understand the feeling of failure and I also know how alone you can feel or Be. I also share because it CAN GET BETTER! This time of year was always the hardest for me (getting closer to my birthday) and I always struggled with getting older as I was feeling like I was just going through life and not living my life. I was wasting my life away. I am not totally 100% better all the time. But I'm finally Living and enjoying my life. I value myself (something I never ever did before). I'm sharing this because I realize that right now some of you may struggle. With isolation, stressfull situation, loss of income, etc. I may not be able to help all the way. BUT I Can be there for you if you need to talk. I really mean it! You are not alone. #birthdayweekend #40yearsold #40andfabulous #anxiety #depression #panickattack #stigma #understandthestruggle #youarenotalone #isolation #stressfull #needtotalk

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15 years in a blink!!! . We loved nothing more than celebrating this cutie!! . She is a light! Kind and generous, beautiful and creative!! . Our Kenzy babe makes us so proud everyday!!! . . . . . . . #teendriver #momofteengirl #momofteenagegirls #timeslowdownplease #bittwrsweetmoment #motherhoodunfiltered #motherhoodjourney #momofteens #momof2girls

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Average daily sign-ups for my fitness platform are 2000 a day. Last 3 days 40,000 people chose this option! 🙏 The ability to maintain your wellness from home 🏠 or wherever you have Wi-Fi during this difficult time. #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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I was out goofing off taking pictures with my daughter the other day and I didn’t like any of them. I told myself I didn’t look ok enough to post but it’s not about perfection. This is me, this is my journey. I am healthier, happier and stronger physically and most importantly mentally then I’ve been in years. This is only the beginning and I am committed to continue to become better and better then yesterday and not compare myself to others! #loveyouself #thisisme #healthylivingjourney #momofteengirl #naturalweightloss #committedtomyself #motherdaughter #strongereveryday #betterthenyesterday

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💪30 Minute Upper Body Circuit💪 With everyone stuck at home and all the gyms closed, it's time to keep ourselves busy and strong. Let's take advantage of this time and work on ourselves! I'm ready to get my arms toned. How about you? Try our this circuit. Do each move for 60 seconds and repeat circuit 3X 🖤 Lateral Squat Push 🖤 Pushup to downward dog 🖤 Rotating Overhead Press 🖤 Burpees 🖤 Plank Tag someone who wants to join in on some at home workouts. I have compiled a 2 week FREE at home program. DM me to have it emailed to you! #athomefitness #stayhealthy #upperbodycircuit #homeworkouts #bod #anxiety #momofteens #momofteengirl #lovelife #busymom #workingmom

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We still have clean running water. We still have food in the fridge. We still have communication with the outside world... And the one thing....the most important thing... Is we still have FAITH. Faith in the Holy Trinity and the powerful intercession of our Blessed Mother... And THAT is needed above all things. Seriously. Anxious? Pray. Fearful? Pray harder. Put God first in all you do. Every. Single. Time. He will never abandon you. Draw nearer to Him and He will draw nearer to you. ❤️🙏❤️ faith #faithoverfear #sundayfaith #art #faithfulwomen #faithoverfear #adventuresinparenting #faithjourney #faithfirst #momofteenagers #momofteengirls #momoftweenager #momofteengirl #stillwatermn #minnesotamom #minnesotamoms #momofsix #momofmany #momfgirls #raisingmytribe #explorepage #momofteens #momofteenagers #jesus #jesusitrustinyou

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Drop a '👊' below to help us congratulate Carly B. on her incredible 10 Rounds transformation! In only six weeks, Carly lost 19.2 pounds and 10.5 inches thanks to this knockout program created by Super Trainer Joel Freeman. She said, "I lost 10 inches total, and 19 pounds, which I didn't expect to happen at all. Knowing that only 30 minutes or so after work got me these results is insane! Friends and family can't stop telling me how great I look, but the way I feel surpasses it all." Congrats, Carly!⁠ ⁠ 10 Rounds Free Sample Workout is available for everyone to try on Beachbody On Demand! You need the link?!? #soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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I’m sitting here at work while my husband and kids are home not able to go to work or school. Grocery stores are half empty. Fear had a hold on my today but I stopped worrying about all the what if’s. I pulled my peace and calming oil from my pocket rolled some on and said a prayer. Remember you have GOD on my side. #godisgood #trustinhim #trustinhimalways #momlife #wife #momofteengirl #healthylifestyle #trustgodsplan #oilymama

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Guys!!! This launch 🚀 couldn’t have come at a better time! The world 🌍 is in such a harsh position right now how the hell can you not enjoy punching 🥊 the stress out! Want to check out a free sample and join us?!? @joelfreemanfitness you created such an amazing 😉 program thank you!! #soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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🥊 If we are going to be cooped up in the house for a few weeks we might as well go 10 Rounds together! ANYONE??? I'm super grateful for the fact that I can still do my workout even while there is chaos going on around me. I don't have to leave my house, I don't have to take my family to the gym and I can still make sure I'm honoring my health and fitness goals. 🥊I'm also kind of excited for this new program that focuses on boxing, cardio, core and strength training! 🥊This 6 week program is pretty bomb.com! 🥊I got to try out a FREE SAMPLE workout this week (ooohh and you can too, do you want to?) The workout kicked my butt and I loved it! 🥊I'm currently running an informational group where I'm sharing all the details on the launch of the program, the workouts and more! 🥊🥊If you are looking for a way to KNOCK OUT some killer results in the next few months, lets connect! 🥊🥊 Are you ready to go 10 rounds with me?!?! Imagine where you could be 6 weeks from now if you go all in! #soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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So... This painting hangs in my bedroom... I fell in love with it over a decade ago when I found it at an estate sale... I love the warm colors and I love to escape into it... crazy thing is it was just the other day that I noticed in the far background there is a little church... It soeta changes what I've always imagined about the painting... I used to think it was a beautiful little family just out for a stroll... Now I figure they're on their way to church...so , so cool... Very fitting that it's Sunday... And my local parish is still offering Sunday mass. We're going this evening. Do not be afraid. Step forward with Faith. So cool ❤️🙏❤️ #faith #faithoverfear #sundayfaith #art #faithfulwomen #faithoverfear #adventuresinparenting #faithjourney #faithfirst #momofteenagers #momofteengirls #momoftweenager #momofteengirl #stillwatermn #minnesotamom #minnesotamoms #momofsix #momofmany #momfgirls #raisingmytribe #explorepage #momofteens #momofteenagers #jesus #jesusitrustinyou

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16. Wow. I can’t believe I’m a mom of a 16 year old officially! 🎉 With all we’ve been through together I must admit she’s made it fairly easy on me. She didn’t get my teen genes thank tha Lord so I’ve been able to handle her teen years without pulling my hair out and drinking (too much 😉). She’s kind, has a huge smile, and loves her friends and family. She makes friends easily, is an awesome big sister, and even wakes up for school without me! . . Time is flying. 16 years ago I was laid up in the hospital after 3 weeks of bedrest because that pregnancy didn’t agree with my lupus, transplant, and meds. I was alone but grateful and so excited for a baby girl. Born at 4 pounds, she was the best decision I ever made. Now, with only 2 years left to official adulthood, everything we’ve been through has been worth it to see the woman she’s blossoming into. Some advice on raising a teen girl: 1. Talk often and listen more. 2. Know their friends and be interested in their social life. 3. Allow them to have a spiritual life. 4. Teach them about money (these new kids are mad spoiled). 5. Don’t let ‘em see you sweat, but also let them know shyt gets real. 6. Let them know they rock! (And when they don’t let them know how to get back to rockin’ status). . . Happy Birthday Anaya! 😘💥😉 P/C: @praya1 #sweet16 #momofteengirl #lacrosseplayer #proudmom

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I 💚 her style! 😍☮️😍 #thirteenyearsold #awesomedaughter #momofteengirl #lucky

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Today I did something big in the @onepeloton world! In my short time riding 🚲 I hit 75 rides today! I have been riding more for self love and self care than weight loss! These rides and trainers 👟 say exactly what you need to hear 👂 when you are having a rough day! So with that I go or my next goal 100 rides! #Soccermom #basketballmom #mealprepiskey #jesuslover #bostonstrong #stretchmarkmama #asthmamom #nutallergymom #foodallergymama #shihpoomommy #pelotonmom #homerenovation #pelotonlover #disneyworldfanatic #barremom #barremamma #endometriosismom #momofteengirl #premie #soccermommylife #momof9yearold #momof14yearold #gettingfitfromhome #veganlover

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