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@hijackthebear

First sip of the day

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@thebrassywoman

#momlife Every time I sit down, she comes and kicks me out of my comfy chair. Then I move to another couch (to give her her space) only to have her back on top of my minutes later. Guess what- she kicks me out again! This is what my nights look like... every night. You’d think I’d stand my ground and not let her win... but #tiredmom

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@shreddedbeyondabsolute

Big brunch no carb meal in my room, burp... (Strips of bacon 🥓 🥓 🥓 and cook the bacon oil to fry to the scrambled 4 whole 🥚 eggs with dashes of sriracha hot chilli sauce, 1/2 avocado 🥑 A palm of red bell chop pepper, white sweet chop onions, 1/2 Palm of Monterey Jack and Cheddar (Cheese Optional), and Dashes of Sriracha Hot Chilli Sauce on top.)... #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #HappyHumpDay #Focus #ShotoniPhone #MondayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong at Shredded Beyond ABSolute

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@dreris

Come and be you with us at our Best Self Retreat Next Saturday and Create your Best Self Plan for 2019. Look within yourself and create the limitless possibilities of who your Best Self is. THERE ARE ONLY A FEW SPOTS LEFT! ______ About this Event: ________ You will experience a day filled with activities, which will include: Unplug from the city and enjoy a day in nature, amongst beautiful California Oak Trees, views of the Santa Monica Mountains, and experience the power of a sound bath in a 26-foot tipi with the amazing @meditatingwithanimals _________ Tap into your Best Self with a guided meditation and learn how to set goals and keep them by looking at your Life Iris: Love, Work, Play, Mind, Body, Soul. _________ Create your Best Self Plan for 2019. Look within yourself and create the limitless possibilities of who your Best Self is. Become inspired, change your focus, and receive the support you need to lean into your Best Self. __________ Meet new friends, enjoy a deeper time with an invited friend, support others, make new memories, while experiencing growth together. ___________ The Best Self Retreat is a world apart in the Malibu Mountains, on a four acre retreat property: quiet, tranquil and inspiring. It is the perfect place to find your Best Self so that you can live your Best Life. Link in bio . . . . . . #mentalhealth #love #motivation #selflove #selfcare #mindfulness #happy #meditation #positivevibes #happiness #mentalhealthawareness #yoga #goals #healthylifestyle #healing #healthy #lifestyle #positivity #monday #mondaymood #mondaymotivation #tips #bestself #bestselfbestlife #bestselfretreat at Malibu, California

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@alexisrockley

📞A NEW EPISODE of Call Me When You Get This podcast is up now on my IGTV channel! 🎧⠀ ⠀ Hi!!! How arrrrre yoooou?? (*Tobias Funke voice*) Today I’m calling to talk about something that makes me (and literally everyone) very uncomfortable: Privilege.⠀ ⠀ With new conversations about race, gender, sexual preference, ethnicity, faith, and poverty, etc. happening online and IRL, acknowledging privilege is making a lot of people…defensive. As if we need to prove how difficult our lives have been or how hard we’ve worked in order to be valued + heard. Here’s the thing…it’s a total waste of our time and energy!⠀ ⠀ In this episode, I breakdown my definition of privilege (it has to do with the lottery and a road trip), and I invite you to join me in trying something so crazy that it just might make sense. Curious? Hurry up and listen!⠀ P.S. If you’ve got suggestions of books, organizations, or people that work to educate, promote empathy, and breakdown systemic barriers, pleeeeaassssse let me know! Drop a comment or shoot me an email ([email protected]). THENNK EWWE! ⠀ ⠀ Watch full episodes on my IGTV channel (in my profile) or search "Call Me When You Get This" ANYWHERE you listen to your fav podcasts. 🙃 ⠀ Img Description: Bold type that reads "Call Me When You Get This."⠀ #callmewhenyougetthispodcast #uncensoryourself

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@adediwuraagunloye

Okay, so @iamsteveharris inspired this. Though I had similar thoughts when the whole #tenyearschallenge started. . Here is mine; I am challenging myself into the future. In ten years time, I want to represent what you represent ma'am @jumokeadenowo You are a definition of a successful balanced woman. Career: Check👍 Ministry: Check👍 Charisma: Check👍 I so much love that part, the way you carry yourself and speak effortlessly is admiring. Keep doing you ma, you inspire me a lot. @jumokeadenowo . Get yourself someone who inspires you and see how far you can go. . . . #newbeginning #wordsoflife #WordsInspire #thoughtsinwords #yourdosethisweek #thoughtsinprints #winthisweek #wordstoliveby #tips #lifeisbeautiful #lifestyle #lifequotes #inspirationalquotes #motivatingwords #inspiration #motivation #nigerianwriters #leadyourlife #dontleavelifetochances #success #factsoflife #factthatneverdies #mondaymotivation #personaldevelopment #thisweek

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@belgian_way

Ok it’s cold and dreary here but this plant will brighten up your day! I got one for my sister for Christmas. Wasn’t sure if she would like it, but she ended up loving it. She calls me every week to report on how it’s doing and how she’s caring for it LOL. I got this fiddle fig at a local nursery, but you can get them at Home Depot, and Walmart. It’s a great way to brighten up any room. . . . . #lifestyleblogger #decor #design #decorator #mybeautifulmess #homedecorblogger #interiordesign #beautiful #designlife #homedecor #decoration #decorideas #home #interiorstyling #homedesign #interiors #interiordecor #instahome #staging #homedecortrends #simplicity #farmhouse #modern #fixerupper #instadesign #blogger #mondaymotivation

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@begum_law_group

Begum Law Group is different from other personal injury firms in that we do not seek to process a large volume of cases. We intentionally limit the number of cases we accept and assign to each lawyer, so that every client receives the personal and proper attention he or she deserves. We do not merely handle cases; we represent real people with real problems on an individual basis. Our firm can help you understand your rights regarding your legal matter. - - - - - #BegumLawGroup #TheLawGiant #personalinjury #personalinjurylawyer #caraccident #caraccidents #caraccidentssuck #caraccidentlawyer #truckaccident #texaslawyer #texaspride #texasstrong #sanantoniotx #mcallen #riograndevalley #rgv #brownsvilletx #laredo #lawyer #MondayMotivation #qotd #lawsuit #lawyersofinstagram #injury #braininjury #seiousinjury #spinalinjury #wrongfuldeath #ThursdayThoughts #FirmReview

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@hustlefromhomeinc

This picture really spoke volumes to me! I always hear people say when I win the lottery (fill in the blank)... this statement always bothered me people waste thousands on trying to buy a magic ticket to wealth and the few that do actually win end up right back in the poor house a few years later! • A mindset shift needs to be made! Instead of when I win the lottery how about saying “When I become a multi millionaire entrepreneur”. Invest the money you spend on lottery tickets into self education! • My rant is done lol... what do you all think about this image? • • • • • • • • • • • • #howtomakemoneyonline #hustlefromhome #creativegirls #workfromhome #mondayquotes #motivationmonday #mondaymotivation #successquotes #blackgirlsblog #blkcreatives #passionatelife #startabusiness # #stayathomedad #singlemomlife #stayathomemomlife #healthymindset #goaldigger #stayathomewife #stepintoawesome #ladybosslifestyle #lookingforwork #tbt #lottery #becomeamillionaire #successtory #wealthbuilding

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@coachmalek

Yesterday’s story was this Got a lot of feedback from you guys which made me think. Would love to hear your feedback on this topic of fear. #nomorezerodays #scfit at Mission Beach, San Diego

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@av_training_s

As you know, there are thousands of people in our area (Government Workers) who are currently working or not working at all without pay. This can be a pretty stressful time for many who will be faced with some tough financial decisions in the upcoming days, weeks, and even months. °•°•°•°•°•°•°•°•°•°•°•° One of the things that makes our gym unique is that we are a close knit community that cares about the well being of our members inside and outside of the gym. Our gym family would like to take the opportunity to extend a hand and allow all government workers to come and workout with my group for free until the shutdown ends. °•°•°•°•°•°•°•°•°•° Why should your well-being and health have to suffer! °•°•°•°•°•°•°•°•°•° Many of us know at least one or two people being affected. Please share this template on your social media feeds, text messages, email, etc. Let's spread the word! For more information or if you or someone you know is interested please shoot me a message. ••••••••••••••••••••••••• •••••••••••••••••••••••• #fitness #motivation #fitguys #humpday #mondaymotivation #winter #personaltrainer #fitnessmodel #inspiration #fitfam #love #modeling #gym #model #gymmotivation #bodybuilding #workouts #photography #mobility #muscle #abs #squats #athlete #workoutmotivation #instagood #fitnessphotography #aesthetics #muscle #wod #lifting #fitchicks at Fitness Edge MD

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@pop_quartz

I think I found my new favorite crystal combo!! ✨ Here we have ROSE QUARTZ (unconditional love and infinite peace), AMETHYST (calmness and spiritual wisdom), AURORA QUARTZ (all around well-being), SMOKY QUARTZ (grounding and cleaning), CITRINE (abundance and creativity) and MOONSTONE (intuition). “Trust that the universe is working FOR you and WITH you.” -Sanaya Roman Have a miraculous Monday everyone 💖💖 #healingcrystals #healingquotes #inspirationalquotes #rosequartz #amethyst #auroraquartz #smokyquartz #citrine #moonstone #peace #love #abundance #happylife #protection #holdyourheadhigh #inuition #followyourdreams #nolimits #music #mondaymotivation #youareabadass #trusttheuniverse

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@akmese9837

Today is a day im falling in love with being alive!! HAPPY MONDAY! #ihopetherearedays #fallinlovewithbeingalive #lovelife #mondaymotivation

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@a.l.e_x_

As you know, there are thousands of people in our area (Government Workers) who are currently working or not working at all without pay. This can be a pretty stressful time for many who will be faced with some tough financial decisions in the upcoming days, weeks, and even months. °•°•°•°•°•°•°•°•°•°•°•° One of the things that makes our gym unique is that we are a close knit community that cares about the well being of our members inside and outside of the gym. Our gym family would like to take the opportunity to extend a hand and allow all government workers to come and workout with my group for free until the shutdown ends. °•°•°•°•°•°•°•°•°•° Why should your well-being and health have to suffer! °•°•°•°•°•°•°•°•°•° Many of us know at least one or two people being affected. Please share this template on your social media feeds, text messages, email, etc. Let's spread the word! For more information or if you or someone you know is interested please shoot me a message. ••••••••••••••••••••••••• •••••••••••••••••••••••• #newyear #2019 #model #fitnessmodel #photography #fitness #malemodel #gq #modellife #fashion #instagood #savage #hotguys #photooftheday #training #mood #fitfam #abs #love #travel #gym #fitnessmotivation #trainer #instagood #governmentshutdown #photo #tbt #humpday #quoteoftheday #mondaymotivation #athlete at Fitness Edge MD

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@manutd_eg

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@david_sosna

✖️ The Secret ✖️ . . . “This is the complete secret of life-to be completely engaged in what you’re doing in the here and now. And instead of calling it work. Realizing it is play.” . . . I really missed doing street photography. Felt great to get back out there. Shot on my Sony A7iii. 10 seconds. 2.8 FE. ND filter-4 . Shoutout to @ybmanny @bettyyella and @visua1s_ With this shot. . . . #thekccreatives #sonya7iii #longexposure #primeshots #kansascity at Kansas City, Missouri

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@mylifecoachingsa_

When we practice gratitude we invite goodness into our lives. Staying thankful and grateful for what we have is a healthy and fruitful process in our daily routine. When we are grateful for the big things as well as the small things that we have - we stay encouraged. Let us appreciate the opportunities, let us be thankful for running water, for the delicious food on our tables, as well as for the great feeling we get when we are warm. Let us enjoy the fact that we get to work, that we get to be healthy - let us be okay with the cold winter, the high summer temperatures as well as the rain. Be. . . . #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritual #wisewords #writers #streetsmart #startup #lifecoach #overwhelmed

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@2acesla

Facts ! YOU DO NOT BUILD THE BEST CAR, CELL PHONE, COMPUTER OR ANY PRODUCT And not tell anyone right! #marketingtips #branding #websitedesign at Los Angeles, California

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@twoworkingdogs

Throwback to Chicago at Chicago, Illinois

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@becca_fitt

Today my body was playing up 😂 pole felt harder this week lol. I done some floor work and tried to get in to the ‘brass monkey’ position, ill hope to get it properly next week. Shout out to the dance mum commentary from @slimmingwithkls making me go again and again 😂😂😂

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@_oxull_

Winter . . . Partner WOD 6rnds 3 of each side . * KB swing 15 * Kb squat 12 * Burpees 6 . One set heavy (53/44) One set light (36/25) Switch sides after each set * Rest 1 min between round. . . . . #yourhealthisyourproblem #plexus #plexusslim #hyletenation #gymrats #fitnessaddict #strengthtraining #liftheavy #showmeweights #hustle #musclehustle #strengthandconditioning #firefighterfunctionalfitness #fitnessmotivation #fitforlife #fit4duty #nasm #nasmcpt #plyometrics #mondaymotivation #motivation #bulletproofcoffee #ketodiet #functionalfitness #kettlebells #burpees # Nike #nikemetcons #crew #partnerwod

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@odensefer

Happy Monday everyone 🤗🤗 What's the best way to start the week you ask? Why not grab yourself a #vegepod from #vegepodaustralia. Cant go wrong! Was going to sprout these seeds first but im so impressed with the #vegepod so far i thought i would plant some frangipani seeds directly into my pod to see how they go. Follow us and enjoy the journey. . #forrestexoticblooms #vegepodaustralia #vegepodowners #vegepod #frangipani #frangipanis #plumeria #plumerias #tropicalplants #exoticplants #homegarden #homegrown #gardeningaddict #gardening #plantbabies #plantlife #plantsmakepeoplehappy #plant #plantstrong🌱 #plants #seeds #mondaymotivation #monday #home #plantlover #gardeningaustralia #garden #seedgrown #plantsofinstagram #plantbased

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@manutd_eg

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@runawaynoosa

Well played Noosa! Well played 🙌 Lock in your flights and accomodation so you can enjoy this in May! at Noosa, Queensland

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@manutd_eg

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@bfitness88

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@lb_fit2

Happy of #THICKTHURSDAY beautiful people !! 🍰 Who else is making those cake gains today !? Back to work tonight for us, but we’re still making time for a killer leg and cake day at the gym of course.. because we’ve got goals and motivation to reach them 😈💪🏼 Who’s with us !? • • • • • • • • • #thickthursday #fitness #fitnessmodel #fitnessmotivation #girls #girlswholift #workout #photoshoot #motivation #lift #empire #teamempire #empireathletes #blondehair #redhead #lifestyle #mondaymotivation #inspiration #vanfitlife #twinning #babesofinstagram #babes #thick #thickwomen #babes #babesofinstagram #twothick at Los Angeles, California

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@fimaschile

#Repost @todosreciclamos.cl with @get_repost ・・・ A partir de 0,2 UF/mes puedes comenzar 2019 como una empresa comprometida con el reciclaje y causar un impacto positivo en tus clientes, consumidores y ¡el planeta! 🌎 . Es súper simple: elige el mejor plan para tu empresa y #TodosReciclamos hace el resto! 🙈♻ . Si quieres tener más info puedes enviarnos un privado o escribirnos al correo de contacto ✨ . #todosreciclamos #reciclajesinatados #zerowaste #reciclaje #thinkgreen #consumoconsciente #plasticfree #saveourocean #chile #reduce #reuse #recycle #plasticsocean #economiacircular #circulareconomy #ecofriendly #mondaymotivation

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@thesidehustlepreneur

🗣🗣 Know Yourself Know Your Worth⁣ ⁣ If you’ve ever run a business, you’ve probably made this mistake at least once.⁣ Honestly there’s even been some recent times where I’ve reviewed my price and been like 🤔. It happens! ⁣ Here’s a myth that a lot of us fall into- “I have to give aw ay my product or services for free for people to believe in it.” 🙃 Not true.⁣ ⁣ Sharing is caring, but there’s always a limit and a strategy to how you share to reel clients in. Here are a few of my tips if you’ve ever found yourself in this situation. #thesidehustlepreneur

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@olive.pearls

Always value your tribe. Nothing is more important than family, than laughing with lovers, than making memories that you might forget with people you’ll always remember. • If you enjoy reading inspirational quotes and poems, I think that you are really going to enjoy this wonderful collection, welcome to my page Olive Pearls. • #quotestoliveby #mondaymotivation #twinning #summer #fashion #summerstyle #poetry #friends #goals #summeroutfits #mood #moringslikethis #coffeetime #latte #coffeeshop #bloggerlife #igpoetry #wordgasm #tattoo #sketch #torontobrunch #torontofood #powerlifting #streetstyle #fashionweek #makeup #makeuptutorials #lookbook #happyfriday #happy

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@sporthome_news_int

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@southcoastmagazine

beachside yoga sesh w/ @flo.yoga 🙌🏻✨ at San Clemente, California

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@sophigracey

Can’t wait to see these two munchkins tomorrow 😘 #godchildren #sister #lovethem @melissawhite920 and gym with there amazing mum 💪🏼💪🏼💪🏼✅🥊👌🏼 let’s do this Mel 👌🏼 #puregym #mondaymotivation #cleaneating #dietfood #weightlossjourney #gymlife at London, United Kingdom

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@ivareska

Be the heroine of your own story ✨ Whatever you’re going through, other people have gone through it, and worse, and they have found a way to make it their fuel to overcome whatever or whoever is on their way to become successful, rather than it being their anchor ⚓️ . . . #fashion #likeforlikes #lifequotes #lifestyleblogger #motivationalquotes #motivation #entrepreneur #travel #travelblogger #travelphotography #workout #workhard #workharder #beyourself #girlcandoit #latino #latinapower👑 #mondaymotivation #jetsetter #tonyrobbins #garyvee #entrepreneurship #entrepreneurquotes #womenempowerment #womensfashion #women #journaling #journalism at Love my life

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@olesoccer

Tomorrow we are on! Only $10 per player allows you to play with and against some of the top players in DA and Top notch players at these ages! RSVP: text (747)-322-4104 1. Parent Name 2. Player Full Name 3. Birth Year 4. Date Attending at Futsal4all

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@amandacerdeiranutri

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@thriveboss

Bob is what we like to call a lifer at Thrive! He has stayed loyal to Thrive since year 1, with a couple of hiatuses, and he has made so many positive changes both physically and mentally. Bob is in his mid 50’s, and due to muscle stiffness, he had aches and pains in his knees and back for a while, but ever since he’s been consistent at Thrive, he has optimal mobility, strength, and cardiovascular conditioning. He uses Alexus as his accountability coach, motivator, and as his health and fitness coach to continuously improve, stay consistent, and get stronger. Thanks for all of the support over the years, Bob. You should be very proud of the progress you’ve made, and continue to make! Keep on thriving! . . . . . #mondaymotivation #thrive #thrivefitness #thrivefitnessaa #fitness #fitspo #fitnessshoutout #fitnessjourney #fitnessmotivation #goals #workout #workoutmotivation #annarbor #thrivefitnessaa #fitnessmodel #picoftheday #flexfriday #ifbb #universityofmichigan #abs #npc #author #authorsofinstagram #michigannpc #entrepreneur #annarborpersonaltrainer #transformationtuesday #transformation #correctiveexercise at Thrive Fitness

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@nanylandrydimata

They are asking me how many goals am I gonna score this season...????!!!!! What do you think? #RSCA #Dimata #Goal at 40-45 Spectakel-Musical

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@nanylandrydimata

Great event!!! 👍🏾💪🏾☄️👍🏾💪🏾@DeGoudenSchoen #Dimata #Goal at 40-45 Spectakel-Musical

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@kandyscarpelli

Monday Motivation! Meal prep madness! Start your week off right! Having healthy food ready for the week is an awesome way of staying on track to meet your fitness goals. It’s perfect for taking on the go, to work, school... WHEREVER you’re going. We do it for our lunches during the week to avoid slipping up and getting fast food on those busy days when you don’t have time to cook👌 #noexcuses • • • • • • • • • • • • • • • • • • • • #monday #motivation #mondaymotivation #mealprep #food #foodie #cooking #fitspo #health #healthy #fitness #fitfam #fit #goals #gymmotivation #exercise #protein #workout #girlswholift #momlife #cleaneating #newmexico #instagood #instadaily #instagram #abqmomsgetfit

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@20lukebakio

End of the training session 🎯 camp is over now... See you guys tomorrow in Dusseldorf! #telekomcup #lukebakio #focus #WorkHard at Marbella, Spain

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@nanylandrydimata

Good win guys against Hoffenheim!!! Hard work always pays... #RSCA #Dimata #Goals at Spain

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@20lukebakio

Getting ready for this new year 💥💪🏾 #trainingcamp #friendlygame #against #dortmund #funny at Marbella, Spain

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@20lukebakio

First training of 2019 🏃🏾‍♂️💨💨 #preparation #f95 #lukebakio at Düsseldorf, Germany

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@nanylandrydimata

Happy Holidays everyone! ☄️☄️☄️☄️ #Dimata #RSCA #2019 #Goals at Brussels, Belgium

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@fosterfitness101

F*O*C*U*S * What does it take to stay focused? Tons of things can get in the way of your focus. A few things that help me are: planning, doing the most difficult first, eliminating time wasters, regenerating , and being mindful of my ultimate goal * * * #fitgoals #instaquote #mondaymotivation #fitness #motivationalquotes #goals #instagood #success #focus #dream #inspiration #staypositive #dreambig #youcandoit #dedication

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@bertrandfournets

El positivismo, la persistencia y una mente abierta pueden transformar un estrepitoso fracaso en un gran éxito Aquellos que te digan “no puedes” o “no lo harás”, son los mismos que tienen envidia porque lo conseguirás. . . . . . . #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #Hardworkdedication #GymMotivation #JustDoIt #squats #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #muscle #gimnasio #fit #fitness #ejercicio #sentadillas #fitness #fitnessaddict at Synergym Mijas Costa

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@rachaelchloebell

Why did Monday have to come? . 📍Southwold, Suffolk 🏴󠁧󠁢󠁥󠁮󠁧󠁿 at Southwold

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@raissidiq

Selamat hari ibu😚.sehat selalu ya mom.tambah sayang sama aku yaa mom..😘 #mothersday #mom #masterofmultitasking #rumahimpian #momeverything #monday #mondaymotivation #motivation

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