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@millenial.muscle

You need a question to have an answer. You need problems to have solutions. In this is one of the most important things of life... Growth. NEVER stop growing. Growth is LIFE. #MILLENIALMUSCLE . . . . . . . . . . . . . . #business #businessman #businesswoman #boss #focus #productivity #busy #motivationalquotes #motivation #motivationmonday #motivationmonday #success #discipline #luxurylifestyle #luxury #successful #likeforfollow #life #summer #amazing #happiness #grind #thegrind #love #instagood #photooftheday #beautiful

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@brian.alphabet

For my #motivationmonday I made a couple quick jigs to set a good tone for this week's progress! These are just a few of the many mini floating shelves that will be carrying travel memorabilia from all corners of the world. #ryobi tools always come in clutch when you are knee deep in your projects πŸ’ͺ . . . #ryobination #craft #localbusiness #handmade #custom #woodworking #shelving #ryobibandsaw saw #liveedge #startingtheweekoffstrong at Connecticut

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@mlegaspi_vancouver

Happy #MotivationMonday y'all! Positivity is key πŸ”‘ If you take whatever life throws at you with a positive attitude, there's no challenge you cannot overcome! Double tap if you agree! . By nature, I am a realist. I like to anticipate the worst case scenario for EVERYTHING, just in case, ya know? πŸ˜› Not because I'm a debbie downer, I just like to be prepared 😁 I'm a positive realist πŸ€“ What are you? . . . . . . . . . #businessbabe #boss #motivationalquote #positivity #success #brentwoodhomes #burnabylife #northburnaby #coquitlamlifestyle #portmoodylifestyle #vancouverlifestyle #metrovancouverrealtor #yvrre #liveworkplay #genuinelytailoredtoyou #community #exclusiverealestate #oakwyn #bestoftheday

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@sislblog

I always love the idea of going to the driving range and hitting balls with a stick to see how far you can get them to go, but then I get there and it isn’t as thrilling as I imagined. Probably because I’m no good at it 😜 my weakness is not being able to accept defeat and admit that I’m bad at some things! πŸ˜… ***************************************Tell me, what are you the best at? β€’ β€’ β€’ β€’ Sent via @planoly #planoly #positivity #positivevibes #optimist #wellness #happiness #goals #goalsetting #bepositive #goodthings #sheissolucky #quotes #instapositive #inhale #exhale #breathe #worryfree #motivation #inspiration #feelinghappy #energy #energyflow #motivational #motivationmonday #positiveoutlook #success #opportunity #visualization #peakperformance #badgolfer

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@tfenavarro

#motivationmonday So never take anything for granted. Be grateful and humble yourself. Say thank you and appreciate what you have and what your given. #message πŸ‘‘πŸ‡ΉπŸ‡ΉπŸ’―~J~πŸ’―πŸ‡ΉπŸ‡ΉπŸ‘‘ . . . . #motivated #positive #mentallystrong #inspired #tough #realtalk #determined #empoweryourself #empowerment #empowerothers #trinidadian #fitness #StrengthNavarro #JNEnterprises #TFE #AmazonsAudibleService #lootcrate #affiliatemarketing #podcast #blogs #positivity #goodvibes #contentcreator #influencer at Toronto, Ontario

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@theplugkc_

Be good to yourself, comment below! ‡️ β€’ β€’ β€’ Follow @theplugkc_ for more dope content!!

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@lindsaypecarski

#motivationmonday

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@discoveringdanny

#motivationmonday 95lbs down and a new life gained. My journey has had several different stages but I'm happy with where it has led me. Remember to love all stages of your journey while fighting for who you want to become! #discipline #lifting #weightloss #exercise #motivation #lift #fitness #diet #grind #health #weightlossjourney #workoutjourney #fatloss #fattofit #fitfam #fedup #fit #fitnessmotivation #gym #gains #gymlife #gymtherapyΒ  #plussize #extremeweightloss #workout

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@fitlikeawolf20

A new week means another chance to work harder, get better, and reach that weekly goal! Let's do this! πŸ‹οΈβ€β™€οΈπŸ‹οΈ . . . . . #goals #fitness #fit #fitgoals #fitspiration #fitlife #fitnesslife #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessmonday #motivationmonday #fitnessgoals #couplegoals #workout #sponsorme

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@lastmohican68

Nimama Aki 🌎 . . . What you are searching for may be right in front of you. In fact, your β€˜search’ might lead you through different trials only to have you come full circle to see the β€˜prize’ in the way you couldn’t before. Never take for granted the present moment, the here and now. I wish you well. at Berens River, Manitoba

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@jacoba_bmdz

β€œDo it for the gram”. Ok! πŸ˜ƒπŸ‘πŸ» #canyoulift ? Not really... #legdayworkout #motivationmonday #iworkouttoeat #workout #23fitclub at Edinburg, Texas

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@nadine_speaks

Happy #MotivationalMonday!! This week I touch on the importance of building a support system, who you should pick to be in your inner circle, and who you shouldn't surround yourself with!! Remeber, your vibe attracts your tribe πŸ™Œ Let me know down below who do you count on the most and what kind of people you have had to cut out of your life πŸ‘‡πŸ‘‡πŸ‘‡ . . . . . . . #positivity #motivation #inspiration #support #supportsystem #motivationmonday #goodvibes #toxic #bye #smallyoutuber #positivevibes #lawofattraction #flowerpower #empowerment #empower #lifehack #advice #selflove #selfdevelopment #loveyourself

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@giodme

It's Motivation Monday! . And as always I am sharing a quote with you. πŸ˜‰ This time with a short loop I filmed in front of Castello Sforzesco in Milan. . Having a positive attitude is fundamental if you want to live a better life and achieve more! But what does Positive mean? πŸ€” . It really just means believing in yourself, that you can do it, regardless of the situation. It means knowing that everything will ultimately work out to your advantage. . I can tell you my life definitely changed when I started looking for the Good in things, and really forced myself to stop bitching and complaining! . To all the "Realist" people who will tell you "you are too Optimistic", what do you think they are gonna accomplish if they keep doubting themselves and always worry about how things can go wrong? πŸ€·β€β™‚οΈ . And yes, sometimes things may not go as you expected, but that's fine. It's up to you to reframe such events in a different (and why not more positive) way and use those experiences to your own advantage! . Surely a positive attitude alone can't guarantee you instant success, but would a negative one help? πŸ€” . I hope you all have a fantastic week! . Second post of the day because I have missed an upload yesterday 😬 Follow @giodme for more motivational quotes and new content daily! . #motivationmonday #dailyquote #dailyquotes #qouteoftheday #quoteoftheweek #healthymindset #healthymind #positiveattitude #thoughtsinwords #quotesaboutlife #stimulatemymind #thepowerofpositivethinking #thepowerofpositivity #trainyourmind #trainyourbrain #healthyhabits #stopcomplaining #lookforthegood #lifetips #lifehacks #mindfulpractice #motivationalpost #motivationalmonday #stayfocused #waterfountain #castellosforzesco #italyphoto #runningwater at Castello Sforzesco di Milano

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@chocolate_paradise711

#cardib #vmas #20 #18 #2018 #okurrr #beautiful #best #newartist #love #dance #sing #rap #motivation #determination #motherhood #motivationmonday #red #dress #lovely #award #gorgeous #bardigang πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ™ŒπŸ™ŒπŸ™ŒπŸ’―πŸ’― πŸ† πŸ†

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@jaclynzarp

You were made and are worthy of great things! ❀️For many years I used to care what people would think of me and then I realized I was only thinking about myself! πŸ€¦πŸ»β€β™€οΈ So learn to break free from negative thoughts, own your greatness and don’t be afraid to be YOU- there’s only one of you and this is not a dress rehearsal! πŸ’₯ πŸ™πŸΌ πŸ’• #confidenceiskey #beyou #bebrave #selflove #motivationmonday #quotestoliveby #wordsofwisdom #lovethislife #instaquotes #personalgrowth #mindyourmind #hatersgonnahate #breakfree #bossbabe #entrepreneur #fitfam #fitmom #arbonnelife

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@itsfionagold

My life is getting back to normal. I’m taking better care of myself and finding time to exercise, my job’s going ok, I’m finding lots of stuff to donate to declutter my place. It’s not perfect but it’s a start. And now for a good night’s rest. Good night! πŸ’€πŸ˜΄πŸ’€ #goodnight #good #night #bedtime #sleep #fitfam #fitspo #fitness #fit #fitgirl #fitlife #love #self #selfie #me #snapchat #instagood #instadaily #cute #pretty #beauty #motivation #motivationmonday #inspiration

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@redlipstickandrealestate

The truth on a Monday. Always do what you can. πŸ–Š at San Diego, California

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@wescraw_pt

Well it wasn't supposed to be, but to today was PR MondayπŸ‹οΈβ€β™‚οΈ I guess 😝 and try to black out Monday πŸ˜… . . Pulled 335lbs today πŸŽ‰πŸŽ‰, but I failed at 355πŸ˜”. IT'S ALRIGHT THOUGH failure is just a minor speed bump 🐼 RC:@kingedwins . #deadlift #powerlifting #fitnessmotivation #fitnessjourney #elitebodyandmind #fitness #gym #sumo #asian #motivationmonday #panda #training at 24 Hour Fitness - Riverside Madison, CA

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@infinitecoolerusa

Monday is almost over. We wish we could be in Yosemite right now with our Infinite Cooler, blasting some music from the Hi-Fi Bluetooth speakers. *Sigh* 4 more days until the weekend. #MotivationMonday

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@thoroughbred1913

Motivation Monday🌺 β€”β€”β€”β€”β€”β€”β€”β€”β€” When your After pic becomes your before pic! I took this almost one year ago and let’s just say that consistency is beast ! β€”I dropped a few pounds as well as some body fat since this pic taken . Never stop working on yourself β™₯️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #weightlossmotivation #motivationmonday #ThrowbackonaMonday #consistency #Herbalfe at Dallas, Texas

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@dr_pancakes

πŸ₯žπŸ₯žMotivation Monday! πŸ₯žπŸ₯ž One of the reasons I love to hit the gym, PANCAKES: My carb/fat of choice! Everything within reason should be fair game in our lifestyle... and I MAKE these bad boys fit! Off season is going REALLY well! πŸ’ͺπŸ€ͺπŸ₯ž #fitfam #TeamMuth #cheatmeal #pancakes #nutrition #fitness #aesthetics #physique #bodybuilding #gains #gainz #macros #iifym #flexibledieting #abilitytoflex #instalife #instafit #flex #gymrat #fit #igfitness #muscle #hustle #grind #wellness #motivationmonday

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@bobby_damage

πŸ’―πŸ˜ πŸ’₯🌹🌷 #anywhere & #everywhere πŸ’πŸŒΈπŸŒΊβ€οΈTY sooo much 4 your support πŸ‘‰πŸΏWildN Out is going on tour and it’s your chance to see your favorite teams go head to head on the road this summer. Tickets went on sale that last Friday, June 15, DONT MISS OUT!!!!!! THESE THINGS SELL LIKE HOTCAKES !!!! 😳 πŸ‘‰www.nickcannonwildnoutlive.comπŸ‘ˆπŸΏ #mtv πŸ’―πŸ”₯πŸ’₯πŸ‘ŒπŸΏπŸ’― πŸ”₯πŸ”₯ #miami πŸ”₯πŸ”₯ #wildnoutsportsbar πŸ”₯ #grandopening πŸ”₯πŸ”₯πŸ”₯ #hardaf #radioblogmiami #livmiami #miami #miamidesigndistrict #storymiami #miamiherald πŸ”₯πŸ‘‰πŸ”₯. πŸ”₯ πŸ”₯πŸ”₯πŸ”₯πŸ”₯ I SAID WE FINNA B LIT ALL DAY πŸ”₯πŸ”₯πŸ’₯πŸ‘ŒπŸ’― #stayinschool #thisisamerica #australia 😁 ✊🏽 πŸ”₯πŸ‘‰πŸ½πŸ”₯πŸ”₯πŸ”₯ NEWEST *** content on ig every sun. at 9am #wildnout #ncredible πŸ”₯πŸ”₯🀫@wildnout_news @ncredible_nightjive @bobby_damage @ncredible_news 🀫 #motivationmonday #wildnoutseason12 #miamievents πŸ”₯ #miamihairstylist #spelhouse #miaminightlife #ncrediblegang #miamibeach #photooftheday #instagood #nickcannon at University of Tennessee, Knoxville

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@gijen

Good thing I wasn’t the one baking 365 cakes but there’s so much to celebrate I wish we still had some! #proudparent So proud of our team, creative agency, and all who helped make this happen in just 2 weeks! Full video in bioπŸ‘πŸ» #motivationmonday #mondaymotivation #proudparents #AmericanAdvertisingAwards #AMA #GOLD #SILVER #cinematography #artdirection #anniversary #birthday #PECLA #porsche #thereisnosubstitute #WINNING #trophy #champion #always #goals

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@happymehealthyme

So. Thought I’d share something. As of today I am down 196 lbs. And 31 BMI points. I just lost an overweight adult. This picture is exactly one year apart today. And about 100lbs difference. #ItsPossible #HealthIsHappieness #askmehow #healthcoach #weightlossjourney #weightlosstransformation #workoutmotivation #motivationmonday #transformationtuesday

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@fitdptmom

πŸ™ŒπŸ»πŸ™ŒπŸ» #girlwashyourface #dreambig #goaldigger #fearless #motivationmonday

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@popthepxl

It’s been an extremely productive day, chock full of Photoshopping a hypothetical work environment; one in which the employee is clearly obsessed with us. And we did it all for the β€˜gram. πŸ€·πŸ»β€β™‚οΈ at Los Angeles, California

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@streamqueensblog

Back by popular demand, our #MotivationMonday series, wherein we feature a show we just can’t pull the trigger on, and the #StreamQueensFam can chime in to help convince us yea or nay. Up today, we have @ozark, a @netflix sleeper hit last summer that returns for its second season next week. Starring @jason_bateman as Marty, a financial advisor forced to flee from Chicago when he realizes his partner is skimming off the top of their money laundering scheme, getting them deep into the cartel for $8mil. As a last ditch effort to save his ass, he’s forced to take a big swing and move his πŸ’°laundering to the #Missouri Mountains. @juliagarner94 really impressed us in @theamericansfx, but something about the pacing of this show seems way off. They turned it up to 11 in the first episode, raising the stakes impossibly high before you even know who these characters really are. However, Bateman did score #EmmyNominations in both acting and directing for the series, despite taking L’s on the #ArrestedDevelopment reboot and that @nytimes interview. What are your thoughts?? Is Marty a poor man’s #WalterWhite? Is #Ozark worth the binge? Let us know ⬇️ . . . #streamqueens #ozarkseasontwo #ozarkmountains #jasonbateman #lauralinney #netflixdrama #bingewatch

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@kels.lyle

one morning she woke up different. done with trying to figure out who was with her, against her, or walking down the middle because they didn’t have the guts to choose a side. she was done with anything that didn’t bring her peace. she realized that opinions were a dime a dozen, validation was for parking, and loyalty wasn’t a word, but a lifestyle. it was this day that her life changed. and not because of a man, or a job, but because she realized that life is too short to leave the key to your happiness in someone else’s pocket. πŸ“Έ:@annamariephotographyllc at San Juan Island

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@lindsayrachellejean

β€œA bird sitting on a tree is never afraid of the branch breaking because her trust is not in the branch but on its own wings. Always believe in yourself.” πŸ’­ #motivationmonday #motivation #inspiration #beyou #bebold #trust #faith #fit #fitness #fitchick #fitlife #fitspiration #feelgood #mylife #myjourney #lindsayjeanartistry #yqr #regina #sunset #summer #weightloss #infertility #strong #healthy #yolo

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@kimmy1838

Keep going Juwon, you got this! Love you so much πŸ’• #motivationmonday #loveyourself #justdoingme #thought #cantsleep #hashtaghashtag

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@the_leo_nail

Famed actor Arnold Schwarzenegger posted a photo of himself sleeping on the street under his famous bronze statue, and sadly wrote "How times have changed"... The reason he wrote the phrase was not only because he was old, but because when he was governor of California he inaugurated a hotel with his statue. Hotel staff told Arnold, "at any moment you can come and have a room reserved for you." when Arnold stepped down as governor and went to the hotel, the administration refused to give him a room arguing that he should pay for it, since they were in great demand. He brought a sleeping bag and stood underneath the statue and explained what he wanted to convey: "When I was in an important position, they always complimented me, and when I lost this position, they forgot about me and did not keep their promise. Do not trust your position or the amount of money you have, nor your power, nor your intelligence, it will not last. " Trying to teach everyone that when you're "Important" in the people's eyes , everyone is your "Friend " But once you don't benefit their interests , you won't matter. " You are not always who you think you will always be, nothing lasts forever." #noexcuseslivelikeachampion #arnoldschwarzenegger #goat #motivationmonday #motivational

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@c_cordova14

°°°Stay woke everyone°°° Preparing your self for the battle ahead helps. °°° knowledge is key °°° °°° #Fredomisthelifegoal °°° Follow Us @c_cordova14 for the best inspirational posts πŸ‘ : just finish hearing this book for the second time this year... What book you August next πŸ™ πŸ‘Œ πŸ˜… #inspirationalspeaker #entrepreneurialmotivation #motivation #successaddict #entrepreneurial #entrepreneurmotivation #motivation101 #inspirationforyou #grindneverstops #hustleandgrind #motivationalspeaker #inspirationalpeople #inspirationalthoughts #motivationmondays #motivationmonday #inspirationalquotesandsayings #inspirationstyle #entrepreneurmindset #motivational #motivationalmonday #successquotes #entrepreneurs #inspirationalwomen #motivationalquotes #inspirationquote #successquote #entrepreneurship #motivationnation

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@andrea_robertomx

Las parejas que entrenan juntas permanecen juntas! Motivense y entrenen juntos!! #motivation #fitness #fitcouple #couple #motivationmonday #fitnessmotivation #couplegoals

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@pinkmatterjuicebar

#MotivationMonday πŸ’– it will happen tomorrow, and it will be okay πŸ‘ @girlboss #repost at Los Angeles, California

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@lamborghiniforme

Huracan Monday's today and this special 1/1 Huracan is up for sale at great price! Brought to you by the one and only IMS Automotive Design! 🚘😍 This pristine 2015 IMS Lamborghini Huracan is one of the most ultimate Huracans you can get! Every custom part including the carbon rear wing is made by IMS! πŸ”₯πŸ”₯ DM/Contact @imsautomotivedesign for serious inquiry! #lamborghini #lambo #huracan #lamborghinihuracan #forsale #carforsale #amazingcars247 #huracanmondays #forsalebyowner #red❀

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@9to5motivation

Follow @9to5motivation at Maharashtra

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@trailrose

β€˜there’s no shadow you won’t light up, mountain you won’t climb up; coming after me.’ #onrepeat at Wellbarn Road Trail

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@shari789

back on that fitness grind, rain or shine 🌧️ #motivationmonday #rainyrun #workingonmyfitness #postyoga #postvacay at La Crosse, Wisconsin

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@thick_fit_and_resilient

1st photo: I would lay down for hours. I consistently ate fast food. I consistently ate between 2-4 am. I struggled to breathe. I struggled to sleep. I struggled to fit into clothing. I was unhappy. I was a prisoner in my own body. - - 2nd photo: I got my ass up and started working out. I began cooking at home and ate out food once or twice a week. I obtained energy. I began getting a good nights rest. I started feeling lighter. My jeans began to fit me loose. T-shirts started looking big on me. I felt free. - - You can do this too. You don’t need to purchase Herbalife. You don’t need to purchase those stupid wraps. YOU CAN DO THIS..NATURALLY. #weightloss #weightlosstransformation #weightlossjourney #transformation #motivationmonday #motivation #determination #determined #fitness #fitnessmotivation #fitfam #fitlife #healthylifestyle #healthy #health #fuckobesity #fuckyourexcuses

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@brooklynfitfest

Crossfit Kingsboro will host the 2nd annual Brooklyn Fit Fest on October 13th, 2018. Brooklyn Fit Fest strives to provide the highest quality of fitness through competition, but more importantly we are merging other like minded individuals and bridging communities together through fitness.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Welcoming NYC’s most enthused Crossfitters, Brooklyn Fit Fest 2018 will consist of a 3 WOD competition. Each team will consist of two members, with an RX and scaled component to welcome various level competitors.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € CrossFit Kingsboro makes a strong commitment to giving back to the community. Brooklyn Fit Fest will double as a beast cancer awareness event. Each category (RX and Scaled) 1st Place winner will receive a cash prize, as well as a check to be given to a Breast Cancer Awareness organization of their choosing. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € We look forward to seeing you in October!β €β €β €β €β €β €β €β €β € #motivationmonday #motivationβ €β €β €β €β €β €β €β €β € #crossfitkingsboro #cfkb #crossfit #crossfitter #abs #rockhard #hardbody #fitness #strength #gains #pecs #muscle #motivation #brooklyn #nycfit #workout #sixpack #bodyfitness #dedication #swole #gains #competition at CrossFit KingsBoro

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@santaclaramag

Jackie Gage ’13 rocked Cafe Stritch recently for the #SanJoseJazzFestival. Native to San Jose, and an SCU alum, Jackie told us about how SCU and San Jose have influenced her as an artist. Click the link in our bio for the full interview!

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@mydefiningmoment

Sometimes old wounds can show up in new relationships triggered by one reason or another. Its important that you try to sort through the circumstances pulling out the facts and leaving the emotion out. This will help you assess the truth and maybe give you insight into your own behavior. at Gotcha

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@enki_fit.35

It’s not wasted time if you know what it taught you. #motivationmonday #girlswholift #fitfam #strongnotskinny

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@randikennedyfitness

A smoothie bowl, perfect for ANYTIME of the day! I’ve perfected the way I do mine and it’s time to share with you guys!! πŸ˜πŸ˜† β €β € - FAV protein ever @1upnutrition Vegan Chocolate (Discount: RANDI20) - 3/4 cup Unsweetened Nut Milk - 1 heaping tablespoon of Organic Cocoa - 1 heaping tablespoon of Peanut Butter Powder - 50g Banana - 45g Avocado - Ice β €β € Toppings of choice: For me today I did 10g Unsweetened coconut chips, 14g blueberries and 11g 70% dark cocoa β €β € Macros for this bowl: 399 kcal 27g Protein β€’ 33g Carbs β€’ 20g Fat β€’ 8g Fiber β €β € #breakfast #smoothiebowl #chocolatelover #chocolateforbreakfast #1upnutrition #vegan #veganbreakfast #vegetarianbreakfast #randikennedyfitness at Calgary, Alberta

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@lt234lyfe

For the queen...πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #Repost @insanemartinpayne with @get_repost ・・・ R.e.s.p.e.c.t πŸ˜‚πŸ™πŸ½ #riparethafranklin Follow @insanemartinpayne for more! at Jacksonville, Florida

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@plustofab

We never went outside to β€œplay” or do anything β€œactive” with our kids before. I was always tired or just to lazy to get my ass off the couch!! . . . . #wls #wlscrew #wlsstory #wlssavedmylife #wlsstrong #wlscommunity #wlstransformation #motivationmonday #keep pushing #gooutsideandplay #kids #momofgirls #istillgotit #baseball #vsg #vsgcrew #vsgsupport #vsgjourney #vsgfun #ketomom #followmystory #transformbody #playwithyourkids

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@bobby_damage

πŸ’―πŸ˜ πŸ’₯🌹🌷 #anywhere & #everywhere πŸ’πŸŒΈπŸŒΊβ€οΈTY sooo much 4 your support πŸ‘‰πŸΏWildN Out is going on tour and it’s your chance to see your favorite teams go head to head on the road this summer. Tickets went on sale that last Friday, June 15, DONT MISS OUT!!!!!! THESE THINGS SELL LIKE HOTCAKES !!!! 😳 πŸ‘‰www.nickcannonwildnoutlive.comπŸ‘ˆπŸΏ #mtv πŸ’―πŸ”₯πŸ’₯πŸ‘ŒπŸΏπŸ’― πŸ”₯πŸ”₯ #miami πŸ”₯πŸ”₯ #wildnoutsportsbar πŸ”₯ #grandopening πŸ”₯πŸ”₯πŸ”₯ #hardaf #radioblogmiami #livmiami #miami #miamidesigndistrict #storymiami #miamiherald πŸ”₯πŸ‘‰πŸ”₯. πŸ”₯ πŸ”₯πŸ”₯πŸ”₯πŸ”₯ I SAID WE FINNA B LIT ALL DAY πŸ”₯πŸ”₯πŸ’₯πŸ‘ŒπŸ’― #stayinschool #thisisamerica #australia 😁 ✊🏽 πŸ”₯πŸ‘‰πŸ½πŸ”₯πŸ”₯πŸ”₯ NEWEST *** content on ig every sun. at 9am #wildnout #ncredible πŸ”₯πŸ”₯🀫@wildnout_news @ncredible_nightjive @bobby_damage @ncredible_news 🀫 #motivationmonday #wildnoutseason12 #miamievents πŸ”₯ #miamihairstylist #spelhouse #miaminightlife #ncrediblegang #miamibeach #photooftheday #instagood #nickcannon at Atlanta, Georgia

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@the_masterpiece77

On the set of a new movie called β€œThunder Rush” with great actors & actresses young and not as young!😜...Stay tuned because you’ll be taken on an emotional roller coaster!!!🎒 β€’ www.ThunderRushMovie.com/ β€’ #MotivationMonday #MakingItHappenMonday #MoneyMovesMonday #Actors #Actresses #Entertainers #Young #Mature #New #Old #FamilyEntertainment #LoveAndFootball #ThunderRush #ActorsLife #StagePlays #Movies #Commercials #MusicVideos #Film #Television #Modeling #Webseries #YouTube #Bodybuilding #Cycling β€’ Fueled by @nutrishop.woodlands β€’ NUTRISHOP 9300 Six Pines Drive The Woodlands, TX (832) 663-9713 β€’ www.nutrishopusa.com at Houston, Texas

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@tyjailarari

THATS HOW UP I AM β˜οΈπŸš€β˜οΈ #motivationmonday #dopamine #dreambutdontsleep at California

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@ufit_duncancforbes

(Repost) 2nd week of the 60 day challenge. This time it’s different as I am pairing up with a few people from work to help me get motivated. Also starting to use the free resource β€œmyfitnesspal” to help me get jump started on my routine. Thanks @coachjenjen #motivationmonday #60daychallenge #lifetimefitness #lifetime60daychallenge #myfitnesspal #nutrition #dietitian #fitnessmotivation #fitness #personaltrainer #personaltraining #dedication #fitnessprograms #fitnessprogram

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@mes86100

Motivation Monday for those who need it and here is the workout...Warm up: 5 minutes single unders (yes I like them get off my back), 800m Run, 3 rounds: 20 barbell lunges, 10 ring rows, 20 hanging knee raises, 10 hand release push ups, and 800m run. Strength: 6 sets of 10 reps Thrusters and 6 sets of 10 reps Overhead Squats (building weight). WOD: 12 minutes AMRAP- 20 plate sit ups, 20 KB swings, 20 cal Row. Cool down: 800m Run and chase Lily down the street (damn rabbit!!) #purehappiness #unstoppable #strongerthaniwas #invincible #perserverance #patience #motivationmonday #mylife #formyself #singlelife #confidence #progressnotperfection #neverbackingdown #optomistic #happinesswithin #livesore #iabmfg

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@braintraining_club

πŸ§ πŸŒ πŸš€β€œEven granting that the genius subjected to the test of critical inspection emerges free from all error, we should consider that everything he has discovered in a given domain is almost nothing in comparison with what is left to be discovered.” ~ Santiago RamΓ³n y Cajal at Barranquilla

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@swell_ness

This is one of my favorite quotes. Join me as I unpack what it means to me...and how it can inspire you to #presson Link in the Bio!

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@melissa.melika.is.me

New week...new fitness challenge! To kick things off is a cardio workout called Cupcake Chaos, created by my fit ninja buddy @chrispoirierkim πŸ‘Š It's a quick and intense, but highly aerobic workout...perfect for burning those extra calories from too much cupcake eating πŸŽ‚πŸ°πŸ€€ . Here's the workout: πŸ‘‰ 25 double unders πŸ‘‰ 15 jump squats πŸ‘‰ 200 meter sprint . πŸ˜… Do this for 4-5 rounds, with a maximum rest break of 60 seconds between rounds, just long enough to catch your breath. 😀

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@feliciatherese

I had so much fun celebrating Shannon’s birthday this weekend getting #nauti πŸ˜œβš“οΈ I was also blown away by the amount of positive & beautiful souls on this yacht, but not really surprised since positive attracts positive! πŸ’‹ Happy Birthday again love 🍾 at Coronado Island

2
@jackie_shapin_therapy

Do you LOVE shopping? Well I definitely do and if anyone knows me, they know that fun fact about me. Shopping can be a nice way of practicing self-care and showing yourself you are worth it! You must remember everything in moderation though. Shopping, like anything, can become problematic if it is negatively impacting your life...debt from shopping IS problematic for those of you who started rationalizingπŸ˜‰ Now I recently discovered @hilaryrushford She has multiple hats and one of them is fashion. She shared some very helpful information that was very well said and I wanted to share: β€’ #Repost @hilaryrushford ・・・ In Jan I decided not to shop for 3 months + it became 5. To save money, pause mindlessly online shop when bored. β€’ And also bc I know the diminishing return of new clothing. Get really excited when buy it. Wear the heck out of it. Becomes ordinary. Want to buy more. We all do this. With people we date, redecorating our home. It’s a maturity muscle to be grateful for + satisfied with what we have in an always new, always more, consumer culture. β€’ So I gave myself a season without that dopamine hit. I had all the sweaters, pants + boots needed to get me thru winter w/o feeling annoyed at the no-shopping. I didn’t have any gaps in my wardrobe (bc I know how to find + fill those as I teach my students). β€’ Perhaps Aug 1 - Oct 1 you don’t shop, have all you need for warm weather, + a break helps quiet the voice thinking about what else you wish you had. β€’ So who wants to try this September-November with me? β€’ #motivationmonday at Rose Bowl Stadium

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@deannapruett

Working on it at Colorado

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@joemechlinski1

If you dread Monday...It's time for a shift! This is not a feel good book. This is the neuroscience you need to go all in at work and in life! Are you ready? Reserve your copy today, we are just 8 days away from the launch of Shift The Work! #ShiftTheWork #BookTrailer #8days #bookstagram #book #amazon #mindset #highperformance #highperformancehabits #instragram #instagood #likes #likesforlikesback #motivationmonday #business #authorsofinstagram #authenticity #mindsetiseverything #gratitude #marketing #heart #gut #science #neuroscience #workplace #culture https://vimeo.com/285349803

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