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@f5sxmt

Don't miss out! This action packed night of @wckmuaythai will feature some killer talent. We're excited for coach @charles_valhalla_bisset - he has been working hard for this WBC Title fight. πŸ’― F5 owner and head coach @missroxybalboa is Charles' strength and conditioning coach and Charles teaches at F5 part time. Come support πŸ‘ŠπŸΌ Remember to get your tickets pre-sale at F5! General admission $45 - cash or DM us for venmo options. Please get your tickets in advance not at the door. Advance ticket sales support the fighter and show your support for local Muay Thai! πŸ₯Š 😊 πŸ’š Photo πŸ“· by @dangerdave67 at F5 Strength and Muay Thai

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@f5sxmt

We don't serve you cucumber water after your workout but we do offer free body shots ;) Real coaching, motivated community, technical training, real results... Because the sign of a good workout is not just about how much you sweat. πŸ’¦ #muaythai #communitygym #strengthtraining at F5 Strength and Muay Thai

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@f5sxmt

That's a wrap! #awesomeweek of training, fam πŸ‘ŠπŸΌ Rest up and get ready to rock Monday 😊 Monday's Schedule: πŸ”Ή 6a Muay Thai Fundamentals πŸ”Ή 7a OG Strength (Squats!) πŸ”Ή 8a Muay Thai πŸ”Ή 12p Muay Thai πŸ”Ή 6p OG Strength πŸ”Ή 630p Dutch Drills πŸ”Ή 730p Muay Thai Fundamentals - - - - - - #f5sxmt #losangelesgym #miraclemilela #ilovemuaythai #muaythai #smallgrouptraining #midcityla #kettlebells #muaythailosangeles #losangelesmuaythai #muaythaigym #strengthtraining #muaythaiclasses #MondayMotivation #thatsawrap #handwraps at F5 Strength and Muay Thai

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@f5sxmt

What does dedication mean to you? Is dedication the hours you put in to your sport or training weekly or daily? Is dedication the intensity or focus you bring to every practice or session? Is dedication the promise to better yourself 1% each day in AND out of the gym? Is dedication your mission to always keep learning and share the knowledge and love of your sport or skill, even if you don't train as hard as you used to? Whatever dedication may mean to you there's one real thing about it - to excel at skill or sport, you must be consistently dedicated to that which you love. πŸ“· By @compelpictures - - - - - - #f5sxmt #losangelesgym #ilovemuaythai #miraclemilela #muaythai #losangelesmuaythai #smallgrouptraining #muaythailosangeles #strengthtraining #kettlebells #muaythaigym #muaythaiclasses #communitygym #muaythaiislife #dedication #athlete #shadowboxing #athletephotgraphy

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@f5sxmt

New weekend 101 Drop-In class times! F5 Member's, invite your friends to these beginner-friendly classes. πŸ”Ή Newcomers welcome! πŸ”Ή Muay Thai 101 is on Saturdays at 12:30 pm and Kettlebells 101 is on Sundays at 8 am πŸ”Ή Sign up online today. Use the @mindbody app to get a discounted first class. - - - - #f5sxmt #losangelesgym #miraclemilela #ilovemuaythai #muaythai #smallgrouptraining #midcityla #kettlebells #muaythailosangeles #losangelesmuaythai #muaythaigym #strengthtraining #muaythaiclasses #communitygym #muaythaiislife #myhappyplace #kettlebellclass #muaythaigirls #strengthandconditioning #summerfitness #summeractivities #learnnewthings #neverstoplearning #dropinclass #backtobasics

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@f5sxmt

Learning Muay Thai is a journey. It's like learning a new language for your body. You can't learn French in a day, or even a month... πŸ”Ή To be fluent in Muay Thai means you've put in the hours, the blood, the sweat, and even some tears. πŸ”Ή Each kick practiced need to be repeated again and again, refining it each time with subtle cues and nuances as you progress. πŸ”ΉThe beauty and fun of it is as you as you learn and grow you get to enjoy each rep and each day of training. πŸ”Ή As you focus on improving you can still enjoy the visceral feeling of your body creating power and beauty. πŸ”Ή Your coaches and teammates are there with you on this adventure, encouraging you, understanding you, helping you to learn and grow. πŸ”Ή Enjoy the ride πŸ˜ŠπŸ’šπŸ’™πŸ–€ #ilovemuaythai #f5SXMT #neverstopleaning #kicksfordays #muaythaigym πŸ“· By: @compelpictures at F5 Strength and Muay Thai

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@f5sxmt

Summer Special! FREE gloves and wraps with 2-month membership. Get strong, fit, and confident with eight weeks of Strength and Muay Thai training. ---> Link in profile! Call or text 323-285-5348 Terms and conditions are as follows: Sign up for two (2) months of small group class membership, paid in advance and you receive free gloves and wraps. Offer includes three private intro sessions and two months of classes from date of sign up. $647 total must be paid before the first day of training to receive the offer. Offer valid for monthly (not annual) rates only. No contract needed for two months of membership. Must complete complementary consultation to start training. πŸ“· By @compelpictures - - - - - #f5sxmt #losangelesgym #miraclemilela #summerspecial #studentspecial #ilovemuaythai #muaythai #smallgrouptraining #midcityla #losangelesmuaythai #muaythailosangeles #muaythaiclasses #strengthtraining #kettlebells #muaythaigym #communitygym #muaythaigirls #bestrongfirst #summerfitness #getfitnow #confidenceiskey #eyeontheprize #muaythaiislife

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