Mychallenge Photos on Instagram

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@amandamesquitam

at Academia Forma Fitness

6
@tinegermany

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@missehollmann

Mit nytårsforsæt var at udfordre mig selv 😅 selvfølgelig i mit nye #gorgeous køkken Blev inspireret fra #pintrest af @onekitchen_ #everythingishomemade #missesmad #marsbites #strawberrybite #icecream #homemade #mychallenge #mygoals #2019 #voresdomicil #foodporn #happyhappy

1
@vie_voyage

Berlinerisch Deutsch 🇩🇪😌👌 46/365 #365 #berlinerisch #deutsch #berlin #mychallenge #myyear #spiel #homesweethome #home #friday at Berlin, Germany

0
@harv_live

Am Anfang dachte ich die Challenge wird sehr hart, es ist immer noch eine Herausforderung, aber ich bin einfach nur dankbar, das ich es gemacht hab. #mychallenge #challenge #motivation #go #90days

0
@tatiana_plyus

at The Black Sea, Sochi

3
@labougnateenvadrouille

🇨🇱 Trek W 90km - Torres del Paine🗻 un des plus beaux treks du monde et le plus mythique du Chili💪 >> 👟J3 - 17km📍le long du lac turquoise Nordenskjôld contournement du Monte Almirante sous la pluie et le brouillard ⛺ Central Sur #Wtrek #torresdelpaine #chile #puertonatales #lagonordenskjold #mychallenge #Ididit #goodvibes #naturelovers #mountainslovers #cordilleredesandes #patagonia #visitchile #travelchile #backpackchile #uneauvergnateauchili #lesfrancaisvoyagent #lesauvergnatsvoyagent #neverstopexploring #camping #trekking at Torres del Paine

2
@siobhan.carragher

10 miles done before I sat my ass at the computer to work #beforework #mychallenge #steps at Omeath

1
@em_mychallenge

Coucou 🙋🏼‍♀️ Dans les partages des assiettes en retard je voudrais celle de vendredi dernier au soir ! 🙄 C’était une assiette avec 200g d’haricots verts persillés et avec de l’ail ainsi qu’un steak haché de 100g 🌿 #dietetique #diet #dietfood #regimeuse #regimeusemotivee #reequilibragealimentaire #eatclean #cleanfood #mychallenge #objectifbikini #bepositive #unespritsaindansuncorpssain #follow #girlpower #weights #weightloss #stopauxkilos #minciravecplaisir #minciravecfolie #minciraveclesourire #healthylifestyle #healthyfood #healthyrecipes #mangersain #mangerbien #mangermieux #mangerequilibre #frenchfood

0
@kate_zbarskaya

16
@em_mychallenge

Coucou 🙋🏼‍♀️ on bat les records avec cette assiette qui date de jeudi dernier au soir 🙄 Bon, mon avantage c’est que j’oublie pas de prendre mes assiettes en photo à défaut de les partager 1 semaine après vous êtes pas d’accord avec moi ? 😌 Enfin bref, jeudi je m’étais donc préparé une assiette avec 200g de brunoise de legumes méditerranéen et une part de quiche maison faite par ma maman ( pas réellement autorisé dans mon rééquilibrage et surtout pour un repas du soir mais il faut savoir se faire plaisir ) 😋🌿 #dietetique #diet #dietfood #regimeuse #regimeusemotivee #reequilibragealimentaire #weights #weightloss #objectifbikini #mychallenge #minciravecfolie #minciravecplaisir #minciraveclesourire #eatclean #cleanfood #mangerhealthy #mangersain #mangersainement #mangerbien #mangermieux #mangerequilibre #stopauxkilos #healthylifestyle #healthyfood #healthyerecipes #follow #unespritsaindansuncorpssain #bepositive #girlpower #frenchfood

1
@mama_na_tretiu

Z „kôčky“ kočka 5 – nové nohavice = nová výzva! 😀 No...ako začať? 🤔Hm, asi tým, že zima je dlhá a zazimovala som sa. Motivačne som si kúpila nohavice vo veľkosti 34, s nízkym pásom, nech sa vidím. Aj vy to tak niekedy robíte, že si kúpite niečo menšie, aby vás to nakoplo? Bežne som túto veľkosť nosila i ten strih, aj keď pravdu povedať, lepšie mi sedia nohavice s vyšším pásom, lebo sa tam dá čo to ukryť. Proste zapnem sa, stiahne ma to a aká kočka zrazu. Ja si musím dávať také malé míľniky, ako napríklad teraz, lebo len také viem dodržať. Túto výzvu si nastavujem na 10 týždňov, merať sa nejdem, lenivá som na to. Odvážila som sa odvážiť a svieti mi tam 52 kg. Ale teraz to ani tak nie je o strate tuku, ale o formovaní. Iné bolo ísť zo 60 kg na 52 kg, to sa dalo dobre merať na váhe. Čo nové mám v pláne do tejto pokračovacej výzvy zaradiť? V prvom rade si trošku ustrážim pečivo. Pečivo milujem, vzdať sa ho nevzdám. Zavediem pár detoxov. Ale pozor! Žiadne práškové zázraky, nič krabičkové, ani v tabletkovej forme. Budem mať očistnejšie dni. Už som to niekde v príspevku spomenula. Dám si skorú večeru, potom budem piť už len vodu, čaj a na druhý deň si raňajky posuniem až na obedný čas. Takto aj so spánkom sa mi čas bez jedla natiahne, telo si oddýchne. Budem sa hýbať viac a viac. Proste niečo vymyslím a postupne každý piatok vás budem o mojich pokrokoch informovať a samozrejme aj dokumentovať. Držím si palce!... ❤ 🍀 _______________________________________________ #motivation #motivacia #chudnutie #mama #matka #recepty #zkockykocka #twinmom #sport #fitmom #fitness #start #friday #children #deti #dieta #detox #zdravie #krasa #laska #mojetelo #mybody #justdoit #nevzdavajsa #training #mamanatretiu #mychallenge #mamablogerka #instasvk #blogerka at Zilina

15
@sweatchallengegym

Get ready to work!! Sweatmill tomorrow at 8am! Main focus is chest and biceps. #sweatmill #chestworkout #bicepworkout #cardio #mychallenge

0
@petula_krupinek

Tak dnes splneno ✅ at to jde pak videt ... fuuuu je znat, ze jsem dlouho nic nedelala 🤷🏻‍♀️, snad to poladim 😁😁 my challenge, pokud uz zacnete nejakou vyzvu, vydrzte, nevzdavejte to, jeden nezdar nic neznamena, je dulezite jit si za cilem. Ten vysledek pak bude stat urcite za to, pokud o to stojite!! NEVER GIVE UP!! #mychallenge #power #energy #nevergiveup #youdreamwillcometrue #happy #powerfull #fitness at South Moravian Region

2
@gracebel_wishful_shrinking

I think this is the best soup I’ve made ... it’s amazing the difference in flavour now I’ve introduced oil back into my diet. BNS & sweet potato with rice cakes and garlic & herb soft cheese (still got FF stuff in the ‘fridge to use) #homecooking #homemade #homemadesoup #betterchoices #goodfats #oliveoil #butternutsquashandsweetpotatosoup #beachbodyondemand #tonyhorton #10minutetrainer #10minutetrainernutrition #onlinecoaching #onlinesupport #charlottebrawnfit #sweetpetitefitness #mychallenge #nutrition+ #healthyme #makingchanges #healthyeating #instadiary #instalog #instajournal #weightlossdiary #healthylifestyle #healthy #weightloss #beezeebodies #bzladiesgraduate

0
@attivacorpomente90giorni

NO STRESS.. +5 GIORNI #attivacorpomentechallenge Giornata RELAX Bagni Termali [email protected] Questo per ricordarci che non dobbiamo pensare esclusivamente al lavoro, ritagliamoci una porzione del nostro prezioso tempo e dedichiamolo al Nostro Corpo e alla Nostra Salute.. i benefici che ne otteniamo cancellano lo stress accumulato nel tempo..💪🥂

1
@kaur.brown786

Haha my before after challenge #mychallenge 😝

1
@debbasdiary

L'allenamento di per sé è un antistress. L'allenamento genera le endorfine del buon umore... Entrano in circolo grazie alla dopamina e poi... Tu senti felice😊 Quindi se ieri la giornata è stata dura, con un buon allenamento mi sono già tolta mezza negatività dalle scatole! Insomma ragazzi più sport e meno pippe mentali! Devo ancora sbatterci la testa, ma purtroppo sono una persona testarda e permalosa🤣 E voi? . . . #debbasdiary . . . #goodfeeling #myfeelingschallenge #mychallenge #mystoryintothegym #mystoryworkoutposted #gymwomansporthealth #gymstory #fitnesslove #myhealthstory #loseweigh at Mestre, Italy

1
@nutricarehyridabasha

# SFIDAIME ËSHTË NJË INISIATIVË QË @nutricarehyridabasha MERR PËR TË QËNË MË AFËR PACIENTËVE TË SAJ. E LANCUAR NË INSTAGRAM AJO KA PËR QËLLIM TË LIDH MË SHUMË NJERZIT TË CILËT KANË FILLUAR TË SFIDOJNË VETEN ME NJË STIL TË RI TË TË USHQYERIT NËPËRMJET REGJIMIT USHQIMOR. INDIVIDË TË CILËT KANË MARRË PËRSIPËR T’JA DALIN MBANË DUKE E PËRGATITUR VET VAKTIN E TYRE. MIRËPRESIM EKSPERIENCAT TUAJA , FOTO TE GATIMEVE TUAJA, APO FOTO TË CILAT TREGOJNE IMPENJIMIN TUAJ DUKE U STËRVITUR NE NATYRË APO PALESTER ,APO DUKE BERE ECJE TE GJATA, APO FOTO TE KOHES PARA REGJIMIT DHE PAS, VESHJEVE QE ME PARË I MBANIN NË GARDEROBË PA VESHUR E TASHME JANË BËRË VESHJET ETYRË TË PREFERUARA. ATA INDIVIDË QË E KANË NDRYSHUAR JETËN E TYRE NË NUTRICARE MUND TE JAPIN OPINIONET E TYRE DUKE MOTIVUAR PJESEN TJETER NJË NISMË PËR TË QËNË TË LIDHUR SËBASHKU. DUKE BASHKËPUNUAR MUND TË ARRIJMË QËLLIMIN. EDHE JU QË ENDE NUK KENI GUXUAR TË NDRYSHONI MËNYRËN E TË USHQYERIT, NUK JENI VONË. GRUPI YNË JU MIREPRET BASHKOHU EDHE TI MË #SFIDAIME TË GJITHË BASHKË MUND T’IA DALIM #mychallenge #livehealthylivelonger #eathealthybehappy #icandoitmyself #iwin #lovemypatients #alltogether #sharewithus at Nutricare Hyrida Basha -Dhima

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@nikolaberaz

2
@feliz_my_little_world

8
@_cofe_ian_

Have a look @futurum.cc and their #mychallenge campaign. Who will join us? I am thankful and excited to be a part of the #FUTUChallengeteam. #outsideisfree #weride4seasons #zealcycling #cyclingapparel #bikelove #withwhatiriedemybike #lamarmotte2019

0
@gracebel_wishful_shrinking

1lb on this week - a thoroughly enjoyed, totally deserved, 1lb of family fun, lots of eating out, delicious puddings (shared, so could have been a whole lot worse!) wine, gin & ‘the Nutella jar incident’! 🥄 I feel so much better than Wednesday when the transition back to clean foods was very tricky. So though it’s a gain, I can take that. I’ve picked up my exercising again which has an amazing effect, both physically & mentally (note to self -REMEMBER THIS SENTENCE!) So though the scales aren’t showing it, my shape & ‘wobble’ are definitely changing! 🧘🏻‍♀️ Out tonight celebrating (just over) 1 year since I started #beezeebodies #bzladies with the lovely friends I made. There’ll be cocktails a-plenty but we’re going to a Turkish restaurant where I’ll choose wisely ... I just need to sit away from the bread & dipping oils! 🥖 #fridayweighday #weighday #weighin #weightloss #motivation #inspiration #10minutetrainer #10minutetrainer #10minutetrainernutrition #beachbodyondemand #onlinecoaching #onlinesupport #charlottebrawnfit #sweetpetitefitness #mychallenge #nutrition+ #healthyme #makingchanges #healthyeating #instadiary #instalog #instajournal #weightlossdiary #healthylifestyle #healthy #weightloss #beezeebodies #bzladiesgraduate #1year

0
@17virtanen

▫️▫️▫️ The sun starts dancing Samba on ice spreading on The colours of joy ▫️▫️▫️ What a #sunrise! Have a great Friday! 🧡💛❤️🧡💛 ▫️▫️▫️ Day 2️⃣0️⃣5️⃣ of #mychallenge #exercise before #coffee and #breakfast  #17virtanen #haiku #poem #haikupoem #haikuofinstagram #winter #february #2019 #mornings #samba #dancingonice #ice #cafeursula @cafeursula #phoneography  #huaweip10  #myhelsinki at Café-Restaurant Ursula

2
@cs4fitness

4 sets of 10 rep of bar pull up for biceps and deltoids ❤️MY 90 DAYS TRANSFORMATION CHALLENGE STARTED💪🏼 . 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️ 📌 Be brave enough to accept your body, brave enough to look into the mirror and decide to change, to transform into the body you wish to see yourself in‼️. thank u @steelfitusa for great products... @fit_dxb32 my trainer through my journey 🙌🏼 not to forget the best music list by @anghami 🎼 and the best ever headphones that keeps me focused @beatsbydre 🎧 #90dayschallenge #mybody #mychallenge #challenge #challenges #challengeyourself #perfectbody #curvygirl #curvywomen #curvy #weightlossjourney #weightlosstransformation #weightloss #transformation #livehappy #loveyourself #dxbfitness #dxb #dxblife #dubailife #dubaifitness #dubaifit #fitindubai #icandoit #fitnessmotivation #fitness #fitnessgirl #cs4fitness at Train-sf

3
@mystoryphie

Day 4⃣ Alhamdulillah pagi ini bb nya turun lagi walaupun hanya 0.2kg.Karena lagi nggak enak badan jadi sarapan dan makan siang nya lebih awal. BreakFast 🕙 10.00 Pagi ini sarapan nya masih sama seperti kemarin Smothies ➡️1/4 Buah Naga+1 Buah Pisang+2 sdm Yogurt +Granola sebagai toping yang super enak dari @mayfitkitchen Lunch 🕛 12.00 Lagi kangen sama mie jadi makan ini aja siang ini ➡️Mie Jagung+Dada Ayam+Telur+Wortel dan Mentimun #mychallenge #ocddiet #dietsehat #pejuangkurus

2
@chacha4

Another great workout 🏋️‍♀️ #gettingstronger #allstregthtraining #mychallenge #workout💪 at Hard Core Fitness

0
@trangbui2910

Có một buổi sáng Singapore trời đẹp như thế 🌥 #coolingday #friday #alonewithkids #mychallenge at Woodlands, Singapore

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@famousgalmonii

@silly.nayee my dawg 🥵💘🤞🏽 , we killed this thang , #Mychallenge

2
@harv_live

Es ist ein tolles Gefühl, wenn man merkt, dass man sich jeden Tag mehr auf den Sport freut. Auch wenn Ich den Sport im Moment als sehr anstrengend empfinde beziehungsweise noch nicht alles dabei wie gewünscht funktioniert. #mychallenge #challenge #motivation #go #90days

0
@createdbyjoels

On a day where love is spread between many, there are still some that say, "I don't have a valentine." I encourage not just the people saying this, but I want to challenge EVERYBODY, to spread love. Take time not just today, but every day to do something that shows love to all living things surrounding you. Too many people fill their minds and hearts with hate. But how hard is it really to open a door for someone, help an elderly person up onto the bus, or cross the street? Or how about buying a bag of bird seed and spreading it outside for the birds during these hard winter months. The point is simple. We all can help to eliminate hate and help others by "loving your neighbor as you love yourself." Doing something small for someone may mean the world to them, it will make you feel better about yourself, and it will help #influencetheworld . #createdbyjoels #mychallenge #love #spreadthelove #eliminatehate #loveyourneighbor #bekind #makesomeonesday #positivevibes #changetheworld #youcandoit #itstartswithyou #onedayatatime #motivationalquotes #happyvalentinesday

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@liftdkonstantly

If our bodies could speak it would say to us “I’ll be nicer, if you’ll be smarter”. There are so many instances where we shame our bodies whether it be mentally, physically or emotionally! This only hurts us & lowers our love, as well as our respect, for ourselves tremendously. • How many times have you intentionally stayed home because you felt negatively towards yourself ? How many times did you pass up an opportunity to avoid family or friends because you would rather hide in a hole? • If I’m being honest, I used to always feel self conscious of always the “bigger friend”. We would make plans a lot, but after a while if I didn’t have a new outfit to go out in - if it meant going out in an outfit someone already seen me in- I would just avoid trying new things all together . I would tell myself that I didn’t deserve to try new things or meet new people because I lacked self love! • Practice self awareness - self care tip # 9 : Get out your journal & start writing shit down. Write how you’re feeling about yourself & your environment, don’t over think it just be honest with yourself. When you need to reflect on yourself, just read back & recognize the patterns you need to break in your life 💫

1
@zoia5913

❗️❗️❗️ура!!! #mychallenge

0
@tris.pray

Deň 30: Tak. Výzvy bývajú 30dňové a tak je jasné, že tá moja dnešným dňom.... nabrala nový smer :) s pohybom, behom či dlhšími prechádzkami všade možne rozhodne neprestanem :) celá táto výzva niečo naštartovala a ja si to chcem udržať lebo ten pocit po tej aktivite je super 🥰 hlavne je to hrozne uvoľňujúce po celom dni 😊 #challengeaccepted #challenge #mychallenge #run #running #runninggirl #runner #runners #runners_of_insta #loverun #runwithdog #loveit #likeit #today #mood #valentine

0
@bgergofficial

95 Gb netet elhasználni 3 nap alatt? Kihívás ELFOGADVA! (Saját challenge) #challengeaccepted #95 #mychallenge

1
@liftdkonstantly

When you become aware of how often you think of your appearance you’ll realize, like I did, it is more often than you’ll first admit. You’ll begin to notice this image about your body & how it affects you from really being yourself. • How many times have you made sure (&went to great lengths) that your appearance was perfectly put together ? Why? Was it worth it? Did you even feel better about yourself? • Practice self awareness: self care tip # 8 -The best way for you to be mindful is by paying attention to your thoughts, by being in the present moment & by questioning yourself at an impersonal level so you can move forward with no hesitation

1
@cs4fitness

4 sets of 10 rep of rope pull down for triceps deltoids and forearms ❤️MY 90 DAYS TRANSFORMATION CHALLENGE STARTED💪🏼 . 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️ 📌 Be brave enough to accept your body, brave enough to look into the mirror and decide to change, to transform into the body you wish to see yourself in‼️. thank u @steelfitusa for great products... @fit_dxb32 my trainer through my journey 🙌🏼 not to forget the best music list by @anghami 🎼 and the best ever headphones that keeps me focused @beatsbydre 🎧 #90dayschallenge #mybody #mychallenge #challenge #challenges #challengeyourself #perfectbody #curvygirl #curvywomen #curvy #weightlossjourney #weightlosstransformation #weightloss #transformation #livehappy #loveyourself #dxbfitness #dxb #dxblife #dubailife #dubaifitness #dubaifit #fitindubai #icandoit #fitnessmotivation #fitness #fitnessgirl #cs4fitness at Train-sf

2
@tarun_thebeast

Valentine's Day❌❌❌ Thursday Day❌❌❌ SQUAT DAY✔✔✔ In My Last Post I Talked About Mental Strength Here is Example Today I did 140kg For 10reps 1st Time And To Make This Persnol Record I Was Feeding My Mind From Yesterday With Positive Thoughts That I CAN DO IT AND I HAVE TO DO IT ANYHOW. Today When I Reached Gym I Was More Confident About It And Result You Can See In Video. It's Not Only About Squat, It Could Be Anything For Anyone Just Try This Mantra Once (Whatever I Did For Me To Make Record) And You Will Surely Do Better In Your Things. #MyChallenge #squatday #positivevibes #mentalstrength #newrecord #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #beastmode #powerlifting #aestheticera #fitnessaddict #motivation #workout #fitnessfreak #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnesslifestyle #fitnessmodels #fitnessbody #lifestyle #fitnessphysique #nevergiveup #hardworkpasyoff

5
@gaia.rapattoni

2014-2019 Cambiamenti ne abbiamo? Non mi riconosco nemmeno in queste foto 😱 #mychallenge #vogliamocibene #sentirtibene

1
@lene_lystrup

I morgen er første veje dag og jeg prøver at give den gas til træningen. Den først uges træning er brugt til at teste programmet, finde de kg jeg starter med og lige få en føling med hvordan kroppen reagere. Det er lange trænininger på godt 2 timer pr gang men kroppen tager fint imod så de næste 19 uger er fuld fart frem og bare bygge mere og mere styrke #getfit #morestrength #fit #workout #followtheprogram #justdoit #mychallenge #myway #itismytime #fitness #satsbispensgade #sats #healthyandhappy #

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@niklecocq

What an event @haute_route #hauteroute #montventoux Truly awesome place, thank you for 3 days of ‘enjoyable’ suffering and 3 different ascents of the #giantofprovence ⛰ Thank you @fschleck for the motivation! 👍 #factor #srm #caspcycling #poc #fsewheels 👌...next adventure??? #mychallenge at Mont Ventoux

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@niklecocq

@haute_route #hauterouteventoux #gamesfaces 🤡👊 Let’s do this. #montventoux #bedoin #france🇫🇷 #mychallenge at Bédoin

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@niklecocq

Thank you 🙏 @zeal_cycling #zealcycling for these incredible carbon #camerig44disc wheels! Taking me into the future that is #discbrakes #shapematters Amazing service, custom #readytoride package with @schwalbetyresuk #racewheels for my @opencycle #openup ... @belgianwaffleride 2019 and #gravelracing #cx #adventure preparation continues! #thenextchapter is exciting! 😃 #mychallenge at Europe/Jersey

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