Napsaremyfavorite Photos on Instagram

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ERRYBODY!! Sleep, sleep, sleep, sleep sleep.... #napsaremyfavorite

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Nothing I love more than a “Cat Nap” 😻⁣ Well, I’m gonna nap. Clark is biting his toes. 🤷🏼‍♀️⁣ ⁣ #napsaremyfavorite #nap #naps #sleepykitty #kittensofinstagram #clarkthecat #hobby #workhardsleepharder #workhardsleephard

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A special Monday full of half marathon #40 medal from the #spacecoastmarathon weekend, celebrating my 1 year #squatstreak🍑 , and it is also race week! . The legs feel pretty good after yesterday's race and I slept for 12 hours last night😳 All the race prep begins and weather watching too!😂 But in the meantime, I'm heading into year 2 of daily squats. Now's the time...start your fitness goals BEFORE the new year! What are you waiting for?🤔 . #medalmonday #raceweek #napsaremyfavorite #hydratemyfriends #extracarbs #marathonweek #letsdothis #perseverance @scienceinsport #fueledbyscience #isotonicathlete @zensah #teamzensah @tifosioptics #wearetifosi @allstridesin #teamawesome @pjuractive @helloregalo @garminfitness @roadid @hokaoneone @simplehydrationbottle @headsweats #runnersofig #runnersofinsta #instagramrunners #igrunners #instarunners

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This is how we spent the day. It was perfect. #chipin #chipinsofinstagram #dogs #dogsofinstagram #instadog #sleepy #naps #napsaremyfavorite #nofilter

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Day 25 Thankful for restful Mondays filled with naps and yummy foods. . . . . #30daysofgratitude #thankfultribe #napsaremyfavorite #foodisalsomyfavorite

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It may have been dark and dreary today, but I chose to look at the positives. . ✅I got a lot of school work done 👍the boys “worked” with me (played on their iPads next to me). 😴I squeezed in a nap 📺 I watched greys anatomy in bed while everyone else slept. 🥗now heading to dinner with friends! . I’m working REALLY hard to change my mindset so that a negative kinder doesn’t change me. . How was your day??! . . . #relax #mindset #greysanatomy #amitheonlyonewhostillwatches #healthfulheartfull #momoftwoboys #phdlife #phdstudent #studyallday #napsaremyfavorite

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It’s hard for me to slowdown. I’m not sure what that means psychologically, but I know my challenge is not motivation to do more, but the acknowledgement that resting is beneficial. I’ve chosen to rest on Sundays, even when I have the time to do more because I do need it, we all need to take a step back and give our bodies, our minds, our souls a chance to decompress and allow the recharge to fuel us for a better tomorrow. #sundaysonthecoach #sundayrestday #restingisproductivetoo #couchtime #netflixweekend #thecrownseason3 #whilethetoddlerssleep #mamaoftwintoddlers #strongmamasrest #selfcaresunday #naptimeismamastime #napsaremyfavorite #hangingwithmyfurbabies

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Naps while mom studies 📚💻 - - #catahoulaleoparddog #napsaremyfavorite #momstudying #spoiled #livingmybestlife

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Even superheros need sleep! . . As invincible as I'd like to think I am, I gave in today and slept vs a post work run. I need to remember that I'm in the final stretch of marathon training and listening to my body is key in getting me to the start line. A quick 4 miles chasing the sunset was just enough to keep my heart happy! ❤ . . #fallinflorida #nosweatmonster #getyoursleep #napsaremyfavorite #perseverance @scienceinsport #fueledbyscience #isotonicathlete @zensah #teamzensah @tifosioptics #tifosiruns #wearetifosi @allstridesin #teamawesome @pjuractive @helloregalo @garminfitness @roadid @hokaoneone @simplehydrationbottle @headsweats #runnersofig #runnersofinsta #instagramrunners #igrunners #instarunners

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It all changed when I put down my excuses of why I couldn’t make this a lifestyle. . I stopped saying “I’ll try it and see what happens” and said “I’m committed to my health” ...the word “trying” always left room for me to walk away when things get tough. Committed meant I’m in it for the long haul. . It was never easy and still isn’t to this day but when I stopped starting over when life happened....my life started, a version of it I never experienced before. . Link in bio if your ready for the long haul. ♥️

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Lazy Saturday😊 #napsaremyfavorite

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