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@olympias34

©️ Whatever it takes, your inner journey will surely lead you to your inner peace. Just believe in life, the sun always shines somehow ... #sunsetlover #summertime #peacefullness #colors #heavenly_shotz #skyisthelimite #newmenewlife #slowlife #sentenza

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@sinner2saint619

testimony Tuesday 🙌🏽 today I celebrated my 2nd life!! Over This last year I wanted to celebrate my life leaving my 30s, I was planning to throw a huge party & to live it up in sin & low and behold; Jesus had other plans for my celebration 🙌🏽 He left the 99 to seek me out and today my celebration is in Jesus Christ ❤️ 40 years in the wilderness and I’ve been found!! We’re all called to live for Him and to truly follow His word, but not all follow.. I’m honored to be called His & to take up my cross❤️ never looking back at the old me... I welcome and embrace this new life, leaving all that I held on to & leaving those who don’t.. I’m excited and thrilled to see what our Lord Jesus Christ has in store for me❤️ literally a 2nd life!!! #thankyoujesus #iamhis #neverlookingback #foundinchrist #myfleshisdead #newmenewlife #childofgod #jesusismysavior #iamchoosen #takeupyourcross #praiseandworship #ourlordandsavior #blessedbeyondmeasure #jesuslovesyou #sinner2saint619 #daughteroftheking #inthenameofjesus #thankyoufather #ioncewasblindbutnowisee #nottodaysatan

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@madamruppy

Behold the glory of my new old lady pill box. A few of these are short term but most are for the rest of my life. Wheeeeeee #postbariatricsurgery #gastricbypass #newmenewlife

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@drama_queens_666

Megujulasokban 👵🏼 #newmenewlife

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@readyset_rome

For those who know me....y’all know this is a rare sighting 😂 (still working on the smiling more thing). Time to finally switch things up #MyFamCouldntBelieveIt #charlottenc #trynaupgrade #NewMeNewLife #SmoothLikeSteveUrkel #stillkeepthatfireonme

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@autumnvoisin

Was a great and fun workout last night with these wonderful people. It was a blast was laughing the whole time. Cardio Jumping at the Da Swamp. Until next time, Hopefully I dont fall again kmsl. #lifestylechanges #newmenewlife #strongme #healthyfoodchoices #nutrition #getitdone #lovinglife #believeinyourself #gettingbackinshape

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@autumnvoisin

Ok I have gone for awhile healing from my tummy tuck. Went in yesterday for my 7 week check up and got the ok with the dr to be able to start working out no restrictions. I did my first workout last night at Da Swamp a trampoline place. It was awesome loved it great cardio workout. These are my before and after pictures. The one on the left was right before surgery and the one on the right was yesterday 7 weeks after surgery. Definitely need to get toned up again. I am so much more happier and have my confidence bad. Now I cant wait to see the results I get with my workouts. #lifestylechanges #newmenewlife #strongme #healthyfoodchoices #nutrition #getitdone #lovinglife #believeinyourself

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@olympias34

©️ “𝒜𝒷ℴ𝓋ℯ 𝒶𝓁𝓁, 𝒷ℯ 𝓉𝒽ℯ 𝒽ℯ𝓇ℴ𝒾𝓃ℯ ℴ𝒻 𝓎ℴ𝓊𝓇 𝓁𝒾𝒻ℯ, 𝓃ℴ𝓉 𝓉𝒽ℯ 𝓋𝒾𝒸𝓉𝒾𝓂.” 𝒩ℴ𝓇𝒶 ℰ𝓅𝒽𝓇ℴ𝓃. #empowerement #newmenewlife #queen #whateverittakes #memyselfandi #fuckoffbitches #strength #whiteandblue #makeup #makeupartist #artwork

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@mydestinyisuptome

My heaviest 281.7 verses 211.6 (now) #mydestinyisuptome #nevergoingbackwards #newmenewlife

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@mystic.marni

Career reading at the park while the kid does the zip line. 8 of Wands. I better hurry up. #dailytarot #careerchange #8ofwands #betterhurry #40yearsold #newmenewlife #pamelacolmansmith #pcscentennial

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@hypnotherapyby

New business #exciting #newmenewlife #liveyourbestlife♥️

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@stephanie.jarmuth

One EASY way to act upon your goals or wishes of your future is to pretend you have already succeeded in them. . WWFMD? What Would Future Me Do? . . Similar to an alter ego. Clark Kent and Superman are not the same person, yet they are! Right now you are Clark, your future self is Super(wo)man. When faced with a situation, dilemma, stressor, or opportunity take a moment, step back, turn into your future self for a moment, and make your decision from that state of mind. Slowly but surly, that way of thinking will become your normal. You will become who you wish to be by being who you wish to become. . Perhaps your goal is nothing ‘serious’ or ‘success’ oriented...perhaps you just want to be more fun, have more fun, or be more creative. Same thing applies, step back and ask yourself how someone with a natural fun, childlike, creative perspective might handle what is presented to you. . Be who you wish to become to become who you wish to be! . Form a new habit by acting as if it already is your habit. . Who said it has to be hard? . #bethenewyou #beabetteryouforyou #beingabetterme #newmewhodis #alteregos #me20 #newmenewlife #takingaction #takeactions #bettereverytime #doitforfutureyou #alwaysimprove #livelifeforaliving #livelifeforyou

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@thetinyfitdiva

All. The. Thoughts. On off treatment weeks my brain starts to go crazy with lessons learned, new goals, plans for the future, and ideas ideas ideas!!!! 💡 ⭐️ I can sum it up like this: Remission. Rebirth. Rebrand. ⭐️ #1 I can’t wait to be in remission. I have 2 treatments left and then my recovery will be ACTUAL recovery and I can continue to feel good and strong and better ✅✅✅✅✅ I’m looking forward to exercise, detox, and all the travel that will come when treatment is done. #newmenewlife ⭐️ #2 this process has been a wake up call for me. I struggled for years with finding my purpose- I was an opera singer, customer service rep, cashier, piano teacher, sparkly shoe designer, personal trainer, beachbody coach.....until I became an FDN. Helping women manage chronic digestive issues and autoimmune disease has been so incredibly fulfilling, I knew I found my purpose. But there was/is still more. And when I began treatments I experienced this overwhelming desire to change and incorporate a lot of other things in my life personally- upleveling my game so to speak. A rebirth. Mentally, emotionally, spiritually, physically. ⭐️ #3 Rebranding. While this is an overhaul that will take time, it’s a must. Tinyfitdiva no longer exemplifies my platform. When I made that name i was primarily focused on fitness, and since I was a short opera singer felt like the name fit perfectly. 💁🏼‍♀️ ⭐️ NOW however, my primary platform is long term health, using functional lab testing with my clients to #testdontguess and really covers so much more than strong abs. I care about helping my clients FEEL good not about helping them lose 15 lbs (although that’s often a side effect of the work we do together). ⭐️ I’m not sure yet what this means in terms of brand name etc...but I know that it’s time to begin brainstorming names that will more clearly define what I do, empowering women to become their own health advocates, and really create a brand that is dedicated to education for the whole body- mind- and spirit for complete healing 💖💖💖 I hope you will stick with me on this journey!

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@ngua.ngoan.hien

Rồi chiếc lá cuối cùng đã rụng xuống. Biết làm gì đành trồng cây mới thôi. #newmenewlife

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@sassypants_987

Those Of You That Are Following my Weight Loss Journey.... Thanks!! Here is an Update: I was able to schedule my last 2 appointments for this process (Started in February) — July, 19th (6th month) and Aug 20th (Pre-Op) So after August 20 all the paperwork will be submitted to insurance and they approve. I can get on the Books for Surgery. Depending how fast insurance approves depends if it’s right at the end of August or the beginning of Sept. My Bday is Sept 1st so truly a great time frame to start a new year. Highest Weight: 402(Nov 2018) Start Weight: 362(Feb 2019) Current Weight: 312 (June) #wls #preop #newmenewlife #byebyeinches #letsgoshopping #myjourney

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@magicwomenkg

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@sassypants_987

Another Pair Bite the Dust...🤷🏽‍♀️🤩 #theytoobignow #wls #preop #newmenewlife #byebyeinches #letsgoshopping #myjourney

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@luceavehouston

"Happy hump day! Hope everyone got their morning coffee (or beverage to your liking) to start off another kickass day 💃🏻" . . Pic by 📸 @hungryj.nah⠀⠀⠀⠀⠀⠀⠀ ⠀ . . ☕️ Iced americano . . . #loverofthings #localcoffeeshops #newmenewlife #luceavehouston #creamamericano #libraransofinstagram #librarianlife📚🤓 #rainydays #rainydayactivities☔️ #regrann

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@bambik68

Stuffed tomato for supper.... #eatitraw #newmenewlife

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@olympias34

"Rejoice as summer should…chase away sorrows by living." Melissa Marr #summertime #eventually #newmenewlife #smile #breatheinbreatheout #fun #warmup #happiness #easyfizzy #shinebright #colors

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@magicwomenkg

Болит душа. Все слышали это выражение, но никто не знает, как она выглядит и чем ее излечить. Кто-то говорит, что время лечит, кто-то ищет утешения в развлечениях, кто-то в единении с природой, но... Нет лучшего лекаря для души, чем человек. Человек, который может разделить с тобой боль, может понять душевные порывы, может успокоить бурю внутри тебя. Таких людей встречаешь очень редко. Они - бриллианты, чистоту и красоту которых может разглядеть не каждый глаз, почувствовать не каждое сердце. Благодарим @zbayamanova за то, что коротко поделилась своей историей знакомства и взаимодействия с Маргаритой @mkan2201, нашим замечательным ментором. Действительно, помощь приходит от неожиданных людей, и не всегда объятья должны быть физическими. Порой нужное слово, понимающий взгляд обнимают гораздо крепче и нежнее. Маргарита - это уникальный человек, сочетающий в себе космическую силу и слабость обыкновенного человека, мудрость веков и задор ребенка, чистоту и свет, веру и просветление. Даже находясь рядом с ней, в поле ее энергии, человек очищается, мысли приходят в порядок, хаос в душе успокаивается... Встречи с ней помогают найти решение многих проблем, обрести гармонию и понимание себя и мира, сподвигают на покорение новых вершин, возвращают веру и надежду😇 Познакомиться с Маргаритой можно и нужно на встречах "Магические женские штучки". Следите за лентой😉😊😇 #magicwomenkg #lifecoachingforwomen #lifecoaching #mentalhealth #soulmates #mentor #mentorship #newmenewlife #brandyourself #followyourheart #beawoman #beautifulwomen #saveoursouls #whoruntheworldgirls😉

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@pilatesplusaz

This year I will turn 58. I feel like I'm 18! (In a good way) For 10 years I was in a relationship with a narcissist (and didn't know it) and for 10 years I have been out of that relationship. Recovery is difficult. It's been a LOT OF WORK and sometimes it still feels like daily work. It took a toll on me (and my family) for sure. I remember my older brother asking me (during the time I was involved with the narcissist) "what do you do for fun? What makes you happy?" I honestly didn't know what to say. I didn't know. But I realized then, that my life was going down the wrong path. I had lost all my motivation. My joy was gone. I was in survival mode. Today, I am Living my Best Life. I find joy in each and every day, through my family, friendships, work, activities, travel and even silly things like this video! It's never too late to start over and create the life you want! #startingover #newmenewlife #narcissist #joy #happiness #goodlife #livethelifeyoulove #liveyourbestlife #fun #movinon #beyou #happiness @

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@marie_elizabeth04

If you’re feeling STUCK . . I felt stuck too. Stuck in a seemingly endless loop. Go to work. Come home. Take care of family. Clean the house. Eat. Feel sorry for myself. Sleep. Repeat. Over and over and over. . . But, here’s the thing. I’m gonna get real with you for minute, because I wish someone had been there a LONG time ago to tell me this. If you don’t like the situation you’re in, CHANGE IT. You and only you have the power to do so. If YOU don’t change, nothing else will. . . It has taken A LOT of work on myself, mentally and physically, to get me out that loop I felt stuck in. I am putting in the hard work myself, but I’m not doing alone. I have the support of my community of women also ‘unsticking’ themselves. . . You are not alone. . . #getunstuck #unstuckyourself #changeishappening #changeishard #youarenotalone #changeishardbutworthit #teamliftandbelifted

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@minipocketbaby

It’s been a great day spent with my new family! Took today to be thankful my old family abandoned me and got accepted into this new bunch who got me brunch!. . . . . . . . #tinybaby #tinyhome #brunch #fathersday #newadventures #greendiaper #MiniBaby #newmenewlife #newlifenewme #fathersday #bbq #bbqbuffet #greatlife #tagalong #miniture #small #vegetarianlife #vegetarianoptions #livingfortoday #pocket #jeans #minipocket

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@americandivan

My #fitsinger walk tonight beginning at dusk at West Harlem Piers headed down the Hudson....been here 10 years!! WHY dear Lord haven’t I been talking this stunning walk everyday?!?! #humbledbythebeauty #operasinger #newmenewlife #naturephotography

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@healthiermemission

This supper plate is deceiving. You can’t see the chicken & pesto spaghetti under the mound of cucumber/tomato/mozzarella salad 🤦🏻‍♀️. Yes it was gluten free and yes It was delicious. #workingonme #yummilicious #healthyoptions #findingaway #pestopasta #summereats #freshsalad #newmenewlife #sassygirl #farmersmarketfinds #junegoals #junechallenge #doingthisforme #stayingontrack

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@letsdotruckstuff

Chasing my dreams, not turning back for a damn thing.. #burningthemidnightoil #newmenewlife #restisforthedead

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@olympias34

©️ «Vous avez atteint le sommet lorsque vous pouvez regarder en arrière avec clémence, en avant avec espoir, vers le bas avec compassion et vers le haut avec gratitude» #pathfinder #newmenewlife #resilience #strengths #memyselfandi #lifebeyondhell #straightaway #4am #deepthoughts

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@its_vq_rico

I wanna give a huge shout out to my sponsor/family/home away from home my peeps @ralphsmuffler I love all y’all and for anyone who asks where can you get an exhaust like mine well you should know by now I thank you guys for all the help support and love you have given me thank you to @mad_pandaz for making my bumper banner it looks great #bestintheie #supportthosewhosupportyou #family #goodtimes #newmenewlife

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@dipika_101

W T F waiting time facts ❤ #smiley #life #newmenewlife #pose #umbrella #sunshine #likes #instapics

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@sassypants_987

Brought Basic Bitch to a Whole Notha' Level.💁‍♀️ Venti Cup of Water💧💧💧 #H20 #WLS #newmenewlife #ireallywantallthechocolate #itsgunnabeworthit #nosugarnocarbs

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@happy_piggy

มีความรักเด็ก...😘 ❤ . . #lovelynewphew #8months #iamnotmissuniverse #sometimehemademelaugh #yuyiestyle #newmenewlife #missyou #alone

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@bbullen

Thank you .. it’s being a great week . Gracias ! Night night. Buenas noches 🙏 . . . . #backhomeandhappy #work #beingstrong #grateful #happysoul❤️ #healthylifestyle #blessed #newmenewlife #learningeveryday #losangeles #home #madrid #london #bettyennewyork #telemundo

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@olympias34

©️ Il n'y a jamais d'erreur dans la vie, il n'y a que des expériences .. #tbt #2k14 #wisdom #pathfinder #memyselfandi #harouga #strength #newmenewlife #neverforget #players #karma #coldcase #sonsofb

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@luceavehouston

Rainy days won't stop us from making the best coffee in town. . . . . "Where is your favorite rainy day cafe? I found this gem this morning on my way to work! The atmosphere is so nice and the staff was amazing! I’m definitely going to add this place to the list of local coffee shops I visit.... share your favorite rainy cafe below and what you like to do on rainy days." . . . . . . Pic by: @librariel17 #loverofthings #localcoffeeshops #newmenewlife #luceavehouston #creamamericano #libraransofinstagram #librarianlife📚🤓 #rainydays #rainydayactivities☔️ - #regrann

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@olympias34

"Let go my dear ... Empty hands are better than bleeding ones." David Xam #path #newmenewlife #serenity #rollwithit #nomore #smoothoperators #emptyandclean #emphatic #memyselfandi #moon #unalometattoo

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@mirushadesai

Getting Ready for the rest of your life..... #Bridegettingready #weddingphotography #mirrorsmile #newmenewlife #mumbai

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@sassypants_987

Random Bathroom Selfie but IDGAF... #Down85lbs #WLS #PreOp #newmenewlife

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@jaynestanding

Being is ketosis is the best feeling in the world. To experience is to understand. Feeling the best I’ve ever felt. Couch to 4K in 1 week! #energised #amaxingmood #mentalclarity #loosingweight #solidsleeps #newmenewlife....never looking back! DM me for more details or to try a sample pack❤️

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@olympias34

©️ 2AM... In the end, karma will be a bigger bitch than i'll ever need to be. No worries. It's coming. #player #payback #fate #boomerang #smile #newmenewlife #holdon #noeyecontact #fdp #whatgoesaroundcomesaround #patience #fair #wledlahlel #onceuponatime

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@kimberleybouncyblows

🌫GREY HAIR TRANSFORMATION🌫 WOW I 🖤’d doing this a couple weeks back! My client decided it was time for HUGE change! So we totally switched things up... Adding length and thickness and a whole new look! Swipe left for the before photo⏮⏮⏮ #greyhair #greyhairbalayage #balayage #grey #fashionhair #hairtransformation #amazinghair #matrixhairtransformers #matrixhair #brassoff #slategrey #hairdressingmagic #hairlove #newmenewlife #manchesterhairdresser #hairdressinglife #hairextensions #hairextensionsuk #hairgoals

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@bbullen

Coming back home tomorrow.. thank you @telemundo for this amazing 2 months and the opportunity. Gracias Miami . Gracias universo . Thank you God . Home ! . . . . #actorslife #adeepandlifechangingjourney #nbcuniversal #telemundo #miami #home #losangeles #grateful #bettyinnewyork #gracias #nextlevel #spanishinusa #nightnight #packing #foreverinmyheart❤️ #happysoul❤️ #singleandhappy #renurturingmysoul #newmenewlife #bernard

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@piron.hanna_

Drinking cocktails all Day long pleassssssss 😈🙏🏻 #cocktails #alosta #njamnjam #newMeNewLife

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@provocalist

So...there's this. #truth #changeyourthoughtschangeyourlife

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@danricj

Happy Thursday, everybody! I hope you're having a great one. #selfie #selfieplay #cameoutnice #notathrowback #bluetank #clavicalsonfleek #newmenewlife

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@nicole.belanger16

Accept your past with no regrets, handle your present with confidence, and face your future with no fear 💚 #newmenewlife #findyourbliss #alliswell

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@diddan321

☺️☺️ #newmenewlife #love #behappy #rehab

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@beatingmyobesity

Eeeek!! Yesterday I was 9 months post gastric sleeve surgery!!! Time freaking FLEW BY!! I really wanted to post this yesterday but I lost my pre-op measurements and it wasn't until late that I remembered I put them on my laptop!! I am freaking BLOWN AWAY by this reality. I have lost 80.5 INCHES!!!! Below is the list on the photo in case it is hard to read! neck -2.25 r. arm -6.25 l. arm -5.75 over bust -2.25 waist -11.75 stomach -13.25 hips -16 r. thigh -8 I. thigh -7.75 r. calf -3.75 I. calf -3.5 80.5" 😍 That is just mind blowing to me!! Where are you at with your weight loss? How much have you lost? Inches? Weight? How much weight do you want to lose? Let's do this together!! 💐🚴🏊🍎 #123lbsgone #sleeved #newmenewlife #bariatric #bariatricsurgery #vsg #wls #weightloss #wlscommunity  #weightlossjourney #vsgcommunity #weightlosssurgery #vsgjourney #wlsjourney  #vsgeats #bariatriclife  #fitness  #verticalsleevegastrectomy  #sleeve #weightlosstransformation #bariatriceats #extremeweightloss #vsglife #verticalsleeve #gastricsleeve

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@pipsie314

Dallas, Texas Cinco De Mayo 2019 !!!! Still not able to talk about it without laughing so much it hurts😂 All I know is this girl @llindsaydavis knows me for exactly the real me!! And she knew exactly what this momma needed for this girls trip!!! Thank you so so much! Thank you for being my truely awesome, super amazing, down to ride friend! And thank you for being as I always say... YOU💕 love you! Can't wait to go back again! We have all the places to scoot around to!!! . Oh ya too!!! We had a slide in our hotel! Coolest place ever! The Aloft hotel in downtown Dallas! Seriously neat! . . . #dallasorbust #dallas #dallastexas #dallasnightlife #dallasnightclubs #girlsnightout #girlswillbegirls💋 #girlstrip #girlsthatwander #girlstrip2019 #roadtrip #musicsoothesthesoul #dancerforlife #nightclubbing #scooterrider #champagnefordays #champagne #justrelax #myfriendsbringtheheat #myfriendsaremyrock #myoggirl #livinmybestlife #newmenewlife #newmemories #newtraditions #35andkillingitatlife #igotfriendsinlowplaces #oldtownroad 😂 #oldgrammamyass

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@happy_piggy

🎵 บัวลอยเจ้าเพื่อนยาก ทำไมจากข้าเร็วเกินไป🎶😋 . . . #rainbowricebubblesincoconutmilk #thaidessert #yammyinbelly #happytimesthome #beforesleeping #yuyiestyle #newmenewlife #missyou #alone

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@ketomorg

So happy to find these today at WALMART. 😱 I hope they taste good 😍 #Keto #KetoPancakes #KetoWaffles #EatHealthy #GettingFit #NewMeNewLife #Macros #KetoLife #LowCarbHighFat #TrustTheProcess #WeightLossJourney

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@beatingmyobesity

I totally forgot to post this yesterday!! Dang!! The left photo is from my college graduation June 2013. My weight was approximately 350 lbs. The right photo was taken February 2019 while on vacation. My weight was approximately 220 lbs. Roughly 130 pounds gone. I'm my head, I have never seen myself as the person on the left. I purposely did not look in mirrors because of how ashamed I was. But now that I am 120 lbs lighter, its beyond crazy to see myself as the person on the right. Look at the difference between those photos! It's amazing to me what the human body can go through. I am now able to do things I never experienced before! Examples: I can cross my legs when i sit! I can stand myself up without having to brace myself/use support. I can play in a bouncy house. I can jog and I enjoy it!!! I am almost 30 years old and just now living a life I have always wanted!!! My motivation is my daughter. All she wants to do is play. Why wouldn't I want to?! We want a ton more babies and I have to be healthy for them! And my husband. I have NEVER been as comfortable with him as I have with anyone else, ever. And you guys. My motivation comes from you guys, too. I was shown so much love and support when I was in the hospital and i want to return the favor to those who want a healthier lifestyle but struggle. I'm not perfect! I have eaten junk, and thats fine! It's all about moderation, determination and having bugger goals. LET'S DO THIS TOGETHER!! #123lbsgone #sleeved #newmenewlife #bariatric #bariatricsurgery #vsg #wls #weightloss #wlscommunity  #weightlossjourney #vsgcommunity #weightlosssurgery #vsgjourney #wlsjourney  #vsgeats #bariatriclife  #fitness  #verticalsleevegastrectomy  #sleeve #weightlosstransformation #bariatriceats #extremeweightloss #vsglife #verticalsleeve #gastricsleeve

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@sunlightinsoul

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@darissakate

Reality. The balance between what is around us and what is with in us. ΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔΔ #newmenewlife #ootd #androgynous #androgynousfashion #deltaΔΔΔ #balance #nogoodnobad #itjustis

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@christinagill64

Just swinging! My thinking spot! 4 photos over a period of 8 years. My how things can change. The weight loss program I did and coach is available to anyone in the USA. I even created two lowcarb cookbooks to help in maintenance, 100 recipes per book. Low Carb Small Meals Any Time is already for sale in my Etsy store and Low Carb Small Meals Any Time 2 will be there in the near future! I am currently working on cookbook 3 and another 100 recipes. Creativedesignsbytee.etsy.com and Coachtina4u.optavia.com. #relax #thinkingspot #peace #porchswing #change #motivation #thecandospirit #nevergiveup #yourhealthisworthit #lowcarblifestyle #weightlossprogram #nosuchthingasquickfix #takestime #progresstakestime #bedisciplined #learntosayno #takecareofyourself #youareimportant #usaonly #onlyinusa #bestrong #newmenewlife

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@happy_piggy

สุขใดไหนเลยเท่ากับการนอนอยู่บ้าน☺🏠 . . #happytimeathome #layonthefloor #stayathome #weekend #greenbackground #happytimeisshort #yuyiestyle #newmenewlife #missyou #alone

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@fat_2_fit_rny

Today was a tick off the list. 18months ago I was well to big to even contemplate doing this. But here we are, and what an experience it was! Was glad to have my amazing fiancee by my side and two good family friends Mark and Des. The start of more to come (Indoor skydiving and the treetop challenge!!!) #q1skypointclimb #tickagoal #weightlossgoals #newmenewlife #doingitforme #experienceslastalifetime #friendship #moretocome

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@danimacadocious

Down 31 lbs in 2 months now time to tone up slowly adding foods back into my diet and moving on from core training my goal is not to be a certain weight but to keep going til i feel good and strong #healthystartswithin #chachachanges #loveyourselffirst #newmenewlife

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@beatingmyobesity

Hey guys! I'm sorry I am slow to this! I have no idea what I am doing, lol. But I wanted to add a before abd current photo for you!! The left photos were taken March 31, 2018. The right photos were taken March 29, 2019. Just 2 days shy of exactly 1 year!! In my before photos, I weighed 345 lbs. Ugh. Crazy for me to say that!! Especially out loud!! My current photos I weight 223 lbs. Such a better number!! I have been in a stall for 2 months fluctuating between 221 and 225. Yesterday was my 8 month sleeveaversary!! Be on the look out for my next posts! They will be a series of how I almost died because of my weight loss surgery! :) #123lbsgone #sleeved #newmenewlife #bariatric #bariatricsurgery #vsg #wls #weightloss #wlscommunity  #weightlossjourney #vsgcommunity #weightlosssurgery #vsgjourney #wlsjourney  #vsgeats #bariatriclife  #fitness  #verticalsleevegastrectomy  #sleeve #weightlosstransformation #bariatriceats #extremeweightloss #vsglife #verticalsleeve #gastricsleeve

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