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@dontforget_theburgerz

Preeeeeetty stoked with that one 😊 new PB for that run at that distance yeehaw! @theotherjoe13 . . . . . . . . #getupandgo #thekbrenovation #hotsweats #fifolife #nightshift #fifo #pilbara #running #motivation #health #fitness #runforrestrun #improvements #girlswhorun #newpb

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@liamhayden1

New PB - 140kg x 3 #gym #lifts #newpb #motivation

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@yourhowtogame

Sure when ya take 13 mins off your previous best time, ya can't really be annoyed! 1:43:57! #newpb #halfmarathon #dublinhalfmarathon at Newbridge Estate

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@candyj2001

A super start to the season 🎏 #newpb's #allround #hardworkpaysoff #justkeepswimming #swimming

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@ciaramac555

2nd half marathon complete and a new PB, delighted πŸ…πŸ˜ŠπŸΉ #running #halfmarathon #newpb #dublinhalfmarathon #dublin #teamcarrie

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@routledge92

Made up πŸ‘ŒπŸ»πŸŽ£new pb 24lb 5 oz #carpfishinguk #carpfishing #broadlandslakes #kordatackle #newpb

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@mindfulnessandfood_

With a clear and present mind a lot can be achieved! NEW PB ALERT 150kg ⚠️ thanks for pep @inspire_mybody @lifeofagymbunny @theothergeorgew . . . . . . . . . . . #mindful #calm #mindfulness #newpb #goals #precomptraining #doyoulift #girlswholift #strongwoman #gymbox #deadlift #booty #weightlifting #farringdon

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@bettercallmase

Contentissimo per questo risultato, finalmente sono riuscito a riprendermi dopo un periodo no! Peccato per quei 40 cm, sarΓ  per la prossima!! πŸ’ͺπŸ’ͺπŸ’ͺ #cds #finaleargento #secondplace #javelin #atleticalecco #newpb at Agropoli

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@katarinamarakova

Finally... new PB, 4km / 19:10 min πŸ™ƒπŸ”πŸ˜ 56th / 1082 women πŸƒβ€β™€οΈ like a queen πŸ‘Έperfect race, perfect support πŸ˜ŠπŸ’‹ #newpb #crossyourlimits #nevergiveup #runninggirl #dmzenskybeh2017

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@k3vlaruk

So my knee is now KT Taped up as it’s falling apart but it’s too close to the big day now to properly rest and recover, Set a new PB today at parkrun... Tape included πŸ™ŒπŸΌπŸ™ŒπŸΌ Already shitting it for next week... It’s not too late to donate if you fancy it also... No donation is too small! https://www.justgiving.com/fundraising/kevin-mcdermott2 #parkrun #running #5k #newpb #personalbest #10k #greatscottishrun #fitty #fitfam #fitfamuk #fitness #cardio

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@sammijoallatt

Running with the Bradley Bunch πŸƒπŸΌβ€β™€οΈ #parkrun #dudley #newpb #disneysiblings #achievinggoals at The Dell Stadium

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@xjennidx

Time is through!! Another PB!! 29.20 😁 managed to knock 19sec off!! #parkrun #newPB #running #stravarun #fitbit #norwichparkrun at Norwich, Norfolk

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@littlepastrymother

Absolutly smashed my Parkrun PB this morning. Really pleased with myself, been working towards this for weeks. And by the look of my heartrate I worked hard for it today! πŸ˜‚πŸ˜±. Thanks to Paul for sticking with me πŸ’– #newpb #parkrunuk #parkrun #woodhousemooreparkrun #runnergirl #runner #kirkstallharriers #sub25

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@mcdomia

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@schullie83

I lied!!! PB by 2.2min!! Omg!! #newpb #halfmarathon #halfmarathonfinisher #twilightbayrun17 #cantwalknow #butididgetmywine not sure why it says the 19th of March! Defs was tonight!!

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@trimming_tarz_healthy

New PB at Parkrun today. This is the quickest time since I first ran the full 5kms so I am feeling pretty good about it. I'll be sub 30 in no time! πŸ˜‚πŸƒβ€β™€οΈπŸ’Ž . # #weightwatchersaunz #wwaunz #running #parkrun #run #newpb #smashinggoals #rma #runningmumsaustralia #healthychoices #healthyliving #healthylifestyle #runner #fitnessgoals #fitness #exercise #lakemacparkrun

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@eileenfitzmonkey

Not quite #sub30 (official time 30:17) another 18 seconds to knock off πŸ˜°πŸ˜°πŸƒπŸΌβ€β™€οΈ #imgettingthere #10ktraining #c210k #5k #parkrun #eastleighparkrun #newpb #pb

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@georgiavd_84

Winners are grinners!!! Smashed my last time by 10 minutes to come home in 2:23:21! Thanks to my cheers squad of 1, @robvd74 for cheering me on. #beatyesterday #garminau #forerunner235 #nikerunning #twilightbayrun17 #halfmarathon #newpb P.S. they ran out of finishers medals 😩so I didn't get my 'finishers selfie' at Twilight Bay Run

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@shanemjones

Definitely earned double bacon today. #newpb at MediaCityUK

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@calshaw22

New PB @parkrunuk #uptoncourtpark... Finally broke the sub 24 mark! (23:42) Whoop! Whoop! Also was a great turnout thanks to all the @activeslough runners who've been coming to the sessions since May! Really proud of them! #runningleaders #activeslough #parkrun #newpb #superchuffed #running #race #runninggoals #dontgiveup πŸ˜ƒπŸ‘ŸπŸƒπŸ»β€β™€οΈπŸƒπŸ½πŸŒ³πŸ‘ at Upton, Slough

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@ashleyjorwin

#newpb β€ΌοΈπŸƒπŸΌπŸ’₯ Yay!! #5k & my #miraclemorning surrounded by #nature this morning... #happysaturday πŸ’šπŸŒ³ #parkrun #qotd #rumi #dailycalm #earth #dansonpark #bexleyparkrun #backtonature #nikerunningclub #meditation #instaquote #instarun #bestweekendstart at Danson Park

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@jkrennie89

New PB at preston parkrun this morning πŸƒπŸ’¦ slowly getting there πŸ’ͺ🏻 #parkrun #prestonparkrun #newpb #running #5k #ringthebell #fitnessmotivation #sweaty at Avenham & Miller Parks

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@tara_dominique_buntwal

Good moood!! Feeling soooo strong today, the Reeses peanut butter cups and Hershey Kisses gave me the power πŸ˜‚πŸ™ŒπŸ»πŸ™ŒπŸ» #newpb #deadlifts #happysaturday #weightgoingup #ankleboots #casualday #girlsthatlift #myfinessjourney #lovetolift #happygirltoday #feelingstrong #igotthepower πŸ’ͺ🏼πŸ’ͺπŸΌπŸ’ƒπŸ»

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@chantellesjourney2017

New PB tonight on the bike for calories burned 😍 after a month of having my heart backed over time and time again there will be no more tears, just sweat! #gym #happy #newpb #stoked #weightloss #weightlossdiary #weightlossjourney #dontstopnow #notearsjustsweat

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@thomasedward4319

Morning #ParkRun complete, one of us fared better than the other! #NewPB #SheHas4Legs at Huddersfield parkrun

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@chives16

Ohhhh here come the pain #gym #bike #dontstopnow #nopainnogain #newpb #notearsjustsweat

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@foodblogbychanel

Woke up this morn & said to myself, I’m gonna smash a new PB, and that I did!! 5km run in under 30min πŸ˜€πŸŽ‰πŸŽ‰Did you know parkrun is celebrating 13 years next month?! Find one near you & set a new challenge while having fun!! #parkrun #mygungahlin #newpb #fitness #motivation #exercise #running #fitat31 #goals

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@clainy24

NEW PB!! 533kg not as deep as i would have liked it but hay i got it back up πŸ˜†πŸ˜† #legpress #gym #quads #newpb #tattoos #nearlydied #over500kg

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@lozf90

23.09.2017 - Today I participated in #TheHarvestRun thanks to #solemotive and bet my PB for 5.5km! ....with the help of a new friend. πŸ™ŒπŸ½ Having an amazing morning with my little cuz! Falafel wraps, salad, cheese and crackers, fruit and a brownie. All low in carbs, sugar and high protein! #theharvestrun2017 #newlifestyle #healthy #fitness #iamarunner #happy #maxineschallenge17 #polefitnes #newpb #lovemore #thinkless #lovelife #livelife #igotthewine πŸ™ŒπŸ½πŸ˜πŸ˜ŠπŸ’ͺπŸ½πŸƒπŸ»β€β™€οΈβ˜€οΈβ€οΈπŸ₯‚πŸ― Bring on the tigers game! #richmond at Yarra Glen Racecourse

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@rhys_87

I'm by no means a fast runner, buts it's nice to see things heading in the right direction. All from following some structured training from @des_gooda_coaching. I managed to take 36 seconds off my 5km PB this morning. #parkrun #kirraparkrun #parkrun13 #triathlontraining #tritraining #swimbikerun #run #running #cycling #swimming #5km #newpb #garminau #garmin #fenix3 #training #fitness #training #keepworking #improving #motivated #goals #desgoodacoaching #kirra #goldcoast at Kirra Beach

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@tim_gatesy

Victory pose for a new Pb of 21.32 for the #sydneypark #parkrun this morning. Wish that little kid was racing again so I could have beaten his punk ass πŸ˜ƒ #newpb #victorypose #5km #littlepunkass #illneverforgetthatloss πŸ˜† at St Peters parkrun

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@brittez89

Joined the SUB25 club today. πŸ’ͺπŸ’ͺ hell yeah. New #parkrun pb of 24.33. Think the interval training is helping. 8 more sleeps til my first half 😁😁😁 #running #mumswhorun #newpb

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@hayley.087

21:40...I DID IT!!! 21 Club I got you πŸ˜œπŸ‘ŸπŸ’ͺ🏼 #parkrun #fitness #fitnessmotivation #goals #newpb #sydney #running at Curl Curl parkrun

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@yourhowtogame

"If it doesn't challenge you, it doesn't change you"! First half marathon that's not mullingar and I'm only buzzing to go! Hopefully PB!!! #newpb #dublinhalfmarathon #dublinmarathon

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@celestecornelissen

Most enjoyable 5km of my life! Nedbank Butterfly πŸ¦‹ Series 3/5 done and done! βœ… 5km @ 34 minutes πŸ‘ŒπŸƒβ€β™€οΈπŸ’ͺ #nedbankseries #5kmclub #instarunners #runnersofinstagram #newpb #amazingness #runfindyourself #runnerssouthafrica #instarunner #runner #runnersofinstagram #runningmotivation #runningismagic #weseethingsdifferently #runnerselite #adidasrunning

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@boondock_belle

Go iPhone! Pretty happy with this shot of downtown Calgary in the rain last night on a city night run. New PR, shaved a whole 4 minutes off my best time on a 5 km. #calgary #skyline #princesislandpark #night #city #nightrun #solorun #newpr #newpb #5km #asics #selfesteemboost

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@joemcg_24

It's amazing what you can do when you put your mind to it! New PB πŸŽ‰πŸ™ŒπŸΌ 21 miles done and getting quicker too! Now to smash Cardiff half in a few days then bring on my first full marathon in Amsterdam! πŸƒπŸΌπŸ’ͺ🏼 #training #cardiffhalf #runthediff #amsterdammarathon #tcsamsterdammarathon #marathontraining #halfmarathon #newPB #determination #fitness #health #runner #wetrun #run #fitfam #beyou #youvsyou #challengeyourself #herbalife24 #24fit #nike #strava #workout #lgbt #lgbtq #gayfit #gayfitness #getexcited

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@rhuuurst

Hit a new PB on deadlifts yesterdayπŸ’ͺ🏼 at Godalming Leisure Centre

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