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@kkarenaraujo

Concluído! 3° semana💪👊 #ntc #niketraining #divirtasetreinando #mobilidade #perdigueiro at Runner Jundiaí

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@michel__bakker

Heerlijk om weer te liften! - De eerste emom focus op strength speed en speed strength. - De 2de een combinatie van strength speed en gymnastic / grip strength - @trainingthinktank #crossfitcapelleaandenijssel #individualisedprogramming at CrossFit Capelle aan den IJssel

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@crossfitcremona

12/11/2017 WOD is: Work 20' on Thruster technique Then... Emom 14' of: 6 thrusters 40/30kg + 6 burpees lateral jump (perform everything on the minute) #crossfit #crossfitcremona #fortitudomeainbrachio #metcon #emom #thrusters #burpees #community #cremona #niketraining #reebok #crossfititalia #fuelyourbody #bearfitness at CrossFit Cremona

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@fabiodipasqua

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@nikeoriginalbelarus

at Butterfly_gum

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@seupersonalideal

💥Marque 3 amigos e cumpra o DESAFIO!!!! 💪💪💪💪

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@kreatekalisthenics_bbb

Kinda sloppy set but I’m happy I’m staying on the bar a lot longer 💪🏼 • • • Get and follow the team; @just_jordan_bbb @100kmckenzie_bbb @benm_bbb @builtbybars @sarah.sinead @cheskachia at Battleground Fitness Uk-Swindon

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@strengthbodyweight

Add to your bodyweight training some suspension training and you will see how challenging can be , here we show 2 basics move that you can start adding to your routine • Coach:@bodmodlife Model/coach:@attarathletics@trxtraining @trxvideos #trxworkout #trx #suspensiontraining #bodyweight #bodyweighttraining #bodyweightworkout #calistenics #ntc #nike #niketraining at Oslo, Norway

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@fitwithvera

Auto sneeuwvrij gemaakt en gaan! Lekkere wod achter de rug! 💪 Straks weer in de sneeuw lopen met Rex en @nickklasen met Sardie 🐶 Vanmiddag maar is 't huis in kerstsferen maken 🌲🎅 • #crossfit #crossfitemmen #wod #training #nike #niketraining #justdoit #healthylifestyle #healtylife #health #runnersworld #runnerslife #happiness #happy #weightlossmotivation #weightloss #addiction #dedication #dedicationhasnolimitation #fitspo #fitspiration #fitstagram #instagood #instarunners #fitgirl #fitgirlnl #fitfam #fitfamnl #fitdutchies #fitbodies

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@theg.i.f.t1

She BUILT for it The SECRET EXPOSED No WEAKNESS DON'T quit on You #thegreatest #therightdecision #TheGiftofchicago #motivation #freeofmind #chicagofitness #boxing #trainerlife #beyou #niketraining #fitworld #fitnesslife #boxinglife #boxing Nat is working not to bad for the first time

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@coachk_tennis

@aristide_gry_17 and @adrian_guyon working hard with two different forehand skills: 1. Brushing and accelerating the racquet head upon contact point. 2. Medicine ball throw to strengthen the core and using the hip to rotate the swing. Keep up the great work boys!! #instavideo #instafun #tennis #tenniscoach #tennistraining #instatennis #coach #coaching #workout #fitness #fitnesstraining #instafitness #workout #tennispro #tennislife #tennislove #playtennis #performancecoach #tenniscourt #juniortennis #kidstennis #nike #nikehk #nikehkg #niketraining #nikecourt #niketennis #wilsonsports #hk

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@thekinggio

📞 “Hey, how you're doin'? I'm sorry you couldn't get through 'Cause this is a message that's been recorded Especially for you And if you leave a name and your number We'll get right back to you. You can leave a message now if you want to When the bleeps are through...I’m on the Field Of #LaGara. “ ♠️ 👑 ♠️.Tipical @fallseriesthrowdown Moments. Pic by @rxdphotography #TheKingGio #NotEveryBodylikesMe #CrossFitGangStaCantu #CrossFitCantu #TheGangStaProgram #Nike #Niketraining 🙏

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@pmuir

Day 12 of the Fitness advent challenge. Half way !! Perform the squats and then fold forward and place hands on floor. Walk hands forward till you are in the full plank position (same as the top of a press up) Perform the mountain climbers WITHOUT putting your knees down transition into side plank. Ensure forearm is directly below shoulder and straight line between ankle and armpit. Transition after 30 secs to other side, again without putting knees down. After 30 secs move into the push ups. When push ups are completed, pike the hips and walk the hands back towards toes and curl up straight. That’s one round. #fitfam #fitness #pilates #coreworkout #niketraining #outdoorfitness #outdoortraining #gym #realfitnessforrealpeople #ndvr at London, United Kingdom

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@nikemetconclub

Care package. . Looks like we will be seeing the metcon 4 on the feet of athletes this week @dxbfitnesschamp. . Be sure to check out their Facebook live streams on their page starting Thursday. . Good luck to all the @niketraining athletes! . 📷: @tmayer18 #nike #nikemetcon #nikemetcons #nikemetcon4 #niketraining #metcon #metcons #metcon4 #metcondaily #metcon3 #nikemetcon3

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@miliecamille

Retard rattrapé, deux trainings enchaînés! Mon gras pleure 😭 je ne le plains pas! 💪🏽 Bonne journée les petits pandas 🐼💋

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@a_belgian_in_dubai

Come test your limits with a cross-fit inspired WOD challenge and for a chance to win Nike's latest training innovation. Join us at the Nike training space on 12/15 and 12/16 December, at the Dubai Fitness Championship, Dubai Tennis Stadium. Sign up via www.gonike.me/NTCdubai #justdoit #niketraining

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@179_73_28

아 그냥, 시험 빨리 치고싶다 . . . . #첫줄 #서면 #카페 #커피 #부산 #동의대 #시험기간 #일상 #공부 #기말고사 #데일리 #재활 #2학기 #시험공부 #대학생 #운동선수 #운동하는남자 #스포츠의학 #스포츠과학 #스포츠재활 #체대생 #물리치료학과 #물리치료사 #운동 #크로스핏 #동기부여 #특전사 #장교 #국가대표 #선수트레이닝 at Busan, South Korea

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@karawebb1

We answered some questions and now we’re ready to play 😜 . @dxbfitnesschamp 📸 @supercleary . @niketraining #nikeathlete #niketraining

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@eshafromadbulb

This is a great warm up as well as a beginning to a functional workout! Try this when you want to do something different. It works on the entire body. It’s a power move. . . . . . . . . #functionaltraining #functionalworkout #trainingday #trainharderthanme #trainhard #trainlikeagirl #trainlikeabeast #sweatlikeapig

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@clarissavkr

Oke oke na al die hardlopende mensen in de sneeuw kon ik geen smoes meer bedenken.. at Groot Holthuizen

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@aerobicfitness1

💟 ✖️NikeWomen Long Sleeves Tshirt ✖️Price: 96/000T ✖️2 Color ----------------------- #fitness #nikewomen #nike #fit #aerobic #outwork #girls #luxury #hardwork #iran #isfahan #esfahan #niketraining #motivation #womens #healthy #sport at Isfahan Province

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@coachkeir

"You got this... Shoulders back, head up, breathe with purpose.. 321 GO💪" ~ @limitless_coaching Event 4 @beastofberlin 10 cal ski 40 TTB 10 cal ski 30 power cleans 10 cal ski 20 Burpees o bar 10 cal ski 10 muscle ups 10 cal ski Had an absolute blast 🎈 #CrossFit #fitness #fitfam #fitspo #instafit  #driven #BuiltUpNorth #UnitedLifters #run  #Loveyourjoints #inked #Tattoo #fit #photooftheday #health  #gym #gainz #Nike #nikeTraining  #workout  #ResistAverage #nrc #ntc #weightlifting #mindset #muscleup #paytheman at Vollgutlager Berlin

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@lilyxwinchester

Et puis il y a des jours où il se passe des chouettes choses au boulot. Merci @elise_dmrtlr pour la photo 📷 #job #nike #nikefrance #fit #fitness #fitnessgirl #gymlook #niketraining #intersport #ink #inked #inkedgirl #girlwithtattoos #bordeauxmaville #curves #squat #squatspo #abs #nikewomen #nikefemme

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@barliner_workout

Photo credits to: @bars_dean 🦍🤚 "Doing what you love is freedom. Loving what you do is happiness" Tag @barliner_workout by using: #barliner #barlinerworkout and we'll share your post here 🦍🤚 . . 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 Check out our special offer for the @capital_sports equipment at http://bit.ly/DenisEmpfiehlt 📲 Get your 12% DISCOUNT with the Code: 🔥DEN12🔥 #⃣ Everything you need to do is to: 1⃣ Go to: http://bit.ly/DenisEmpfiehlt ✅ 2⃣ Choose your favorite products ✅ 3⃣ Get 12% DISCOUNT on your whole order by using the Discount Code 📲 DEN12 ✅ 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 at Barliner Workout

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@ilsangsajin

. #그날의기억 #ntc #오늘사진아님 #운동하는사진 #퇴근후운동 #nikewomen #niketraining #niketrainingclub #운동하는여자 #운동인증샷 #핸드폰사진정리

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@findichgut

Another Progress.. haven't worked on T&G S2O for a longer time. Felt super eaaasy 🎊💪✔ Workout Yesterday: 3 Rounds ft. °10 S2O @ 42,5 kg ° 15 BfB ° 20 PU.. #focusonprogress #progress #easy #s2o #jerk #pushjerk #tng #niketraining #ffmcrossfit #work #motivation #longdaysinoffice #stronggirls #girlpower #girlswithmuscles #muscle #mykindofdrug #justmovethrough #gettingstronger #crossfitprogress #crossfit #weightlifting #happyme #happygirl #mylove

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@hendriansyah_rider

MILIKI KOLEKSI TERBARU KAMI KUNJUNGI HENDRIANSYAH SPEED SHOP JL.PARANGTRITIS KM 4.5 SEWON BANTUL YOGYAKARTA INFO ORDER;- TLP/WA : 081391531371 Pin : 51A3E3C7 #hrpclothing #hrp #flyknitclub #flyknitracer #nikejacket #nikeflyknitracer #jualflyknitracer #jualnikeflyknitracer #nikemen #niketraining #training #running #roadbikejacket #jacket #colorrun #instaphoto #balap #balapan #balapmotor #brigif #brigifcimahi #sentulcircuit #indoprix #motoprix

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@figyradoma

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@asmanyreviewsaspossible

Before I started training, I used to sell cars, so I actually like dressing up, but it's kind of a hassle when nothing moves well with your body. If you're looking for dress clothes that have a ton of stretch and breathe well, check out @mizzenandmain . This stuff is legit! at Ronald Reagan Presidential Library

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@run_magazine_russia

Радуемся зиме! Repost @alexey_lebedevcoach - #snowday на тренировке NRC Метрополис❄ По субботам бег в парке всегда проходит весело и продуктивно😉 🎥За видео спасибо нашему внештатному фотографу @kseniakharkova #nrc #slowmotion #winter #funny #running #nikerun #niketrail #niketraining #trainning #snow #park #team #coach #run_magazine_russia

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@_burcinayaz

Günlerden Denge 🤸🏻‍♀️ Bosu 1. Burpee Push up -Row 12 tekrar 2. One Leg Deadlift Reach Knee Up 15/15 tekrar 3. Plank Jump Foreward Press 12 tekrar 4. V sit Hold 60 sn 5. 4 set setler arasi 60 sn dinlenme . . . . . #bosu #stabilition #balance #fitgirl #applewatch #nike #nikewomen #niketraining #fitness #gym #cardio #burcinayaz #macebebekoy #istanbul at Mac Bebeköy

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@dhyol_shop

NIKE PRIMO COURT COLOUR BLACK/WHITE SIZE : 7.5(40.5) 8(41) 9(42.5) 10.5(44.5) 11(45) 11.5(45.5) IDR 470K BARANG DI JAMIN ORIGINAL (NO KW) !!! #nike #nikejustdoit✔️ #nikesportwear #nikeprimocourt #nikerunning #niketraining #nikeairmax #nikelunar #nikezoom #nikeswoosh #nikebetterworld #nikeoriginalmurah #nikeoriginal #nikeindonesia #sepatupromo #sepatumurah #sepatumurahjogja #sepatudiskon #dijaminori

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@crystallizedkicks

Black & Hot Pink 👌 I LOVE these 😍Shopping Link in Bio #nike #nikeroshe #nikewomen #fit #fitlife

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@d3bii_deb0o974

Bonjour 😁 . Un petit déjeuner rempli de douceur avec un réveil en douceur ce matin 😊 Il fait toujours gris chez moi mais bon on s’y habitue l’hiver s’installe 😉 . #instaregimeuse #instafood #instadiet #reequilibragealimentaire #pertedepoids #cuisinemaison #bienmanger #mangersainnement #minciravecplaisir #mincirensemble #sport #cardio #running #renforcementmusculaire #niketraining #motivation #determination #mental #objectifs #resultats #onycroit #onlacherien #nopainnogain #2017nonauxkilos

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@e_floresruiz

Life is a challenge.| Sometimes you win, sometimes you lose. But the important thing is to keep moving forward surrouded by the people you love. 🖤 Thank you so much @wjtraining & @perfectbalancetraining for such an interesting, explendid and funny training. I totally recommend you guys their fitness and yoga materials. Back on track at work and happy Tuesday workaholics! #morning #balance #motivation #life #strengh #moments #madrid #keepmovingforward #tuesday #workaholic #international #consultant #eventplanner #event #sport #sporty #vsco #vscocam #instadaily #instablogger #nike #niketraining #them #yoga #fitness #training at El Retiro - Jardines del Buen Retiro de Madrid

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@gmcclure25

And for post 400 I was welcomed back into the 250kg #deadlift club. . . . . #crossfit #crossfitgames #powerlifting #clublasanta #training #fitness #newhomesamedream at Club La Santa Lanzarote

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@____s__e__a__n____

Tried something new. failed! Going to keep working on them. . C) L-Sit Weighted Strict Muscle-up × AMRAP 5:00 @20 # . . #nike #niketraining #strict #lsit #muscleup #getworkt #fitness #fitnessmotivation #santabarbara #mondaymotivation #stancesocks #reebok #511tactical #gravitaslife #gym #gymnastics #needtokeeppracticing at Gravitas Fitness

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@trainingwithnrg

Get good at the basics and reap the rewards of change ____________ There’s a lot written on change in exercise selection, the idea of muscular confusion is everywhere. ____________ I’m a firm believer that if you have a solid base in the basics you can make the most of subtle exercise change. ____________ I got to train at a different gym at the weekend so used a few pieces I’ve never used before. Often times the first time you use a piece of equipment it feels a bit off and you might struggle to really ‘feel’ the muscles working. ____________ If you’ve taken the time to learn how to contract under isolation you can make the most of these new bits of kit. Think leg extension for quads. If you can contract throughout the entire range here you’ll be able to replicate that same feeling on new bits of kit. ____________ This seated hack squat machine felt so strange for the first set, but as soon as I locked in and just thought quads it became a totally different experience ____________ Nail the isolation exercises, and you can take that to any piece of equipment you come across! #trainingwithnrg at Aiden Jones Weightloss & Fitness

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@jay_gar_see_ya

Welcome back to the Christmas challenge day 10-11 12x16 body weight dips, 12 x 15 bicep curls. I forgot to make an intro video so I decided a pose will work 😝. Follow @harold_and_news for the challenge details #nike #niketraining #rocktape #crossfit #vanity #fitness #fitfam #yoga #merrychristmas #biceps #triceps #sexy #naturalhair #natty #24hourfitness at 24 Hour Fitness - Tanasbourne Relo, OR

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@heathrward

Yummmm...Caprese Flatbread Pizza 🔥🔥🔥🔥🔥🔥 #caprese #healthypizza

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@ttospoint0

Day 128 • Movement feeling crisp real crisp to start the week! Hey @cellblock.z does this day look familiar? 🤣 A) SC build to 80% of 1rm • B) 10 min EMOM Odd - 5 Ring MU Even - 10 burpee box jump 24" • C) 10 min EMOM Odd - Row 12 cals Even - AB 12 cals • D) 10 min EMOM Odd - 12 KBS 2pd Even - 45 DU AFAP • E) 3 min AMRAP HS walk @pacesettercrossfit @liftmas @opexfitness @opexathlete @coachmattbryant_opex @usafunctionalfitness #crossfit #crossfitgames #fitness #fit #health #gym #weightlifting #gymnastics #cardio #workout #training #squat #deadlift #power #strength #caffeineandkilos #vitargo #virusintl #mission6 #nike #niketraining #lululemon #opexfit #iamopex #goat #lifestyle #usa #functionalfitness #roadto2018 at Pacesetter Crossfit

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@ohheyjon

• American Open Finals 2017 • Put the time in to make weight and train for a two hour session. The timed and planned attempts in the back with last minute fixes. For less than six minutes of platform time. To go out and represent my team, friends and family that always show constant support. This American Open was the best one yet. It was special because it was close to home and had an awesome group of people show up and tune in to watch my session. I like talking about “The Ride” and how you just have to Enjoy it. Good or bad you need to look at the positive and I believe that everyone had some part to do with “The Ride”. I happy with my performance Friday night and It was best national meet total I’ve made. And I’m looking forward to putting more work. Enjoy The Ride❤️❤️❤️ @juggernauttraining @max_aita @jpak6 @repschemeweightlifting @teamrepscheme @ssgotime #theminifridge #frobounce #poweredbygummibears #fueledbyaycegogi #houserootscoffee_hp_lvl100 #semiprofatboy #niketraining #teamminifridge #virusintl #onyxstraps #teamjuggernaut #teamjts #mitsuostrength

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