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@drshilpibehl

Not happy with the way you look when you smile ?? No more a troublesome thing!! 😊 Get an instant smile makeover in 2 days and flaunt your new teeth 😁 #avanahealthcare #smilakeover #cosmeticdentistry #nomorehiding #lookyourbest 📧For queries plz email at - [email protected] For more information visit- www.avanahealthcare.com

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@_beautyondemand

#Repost @environskincare with @get_repost ・・・ FADE PIGMENTATION Environ's NEW Focus Care™ Radiance+ Mela-Smart System™ gives your skin exactly what it needs to look evenly radiant in 3 easy-to-follow steps. We are seeing brilliant results from clients using the new Mela-Fade System on their pigmentation. Ask us how this can help you @_beautyondemand Ph +447770881895 www.beautyondemand.net #skingoals #nomorehiding #antipigmentation #flawlessrevolution #vitaminArevolution #environskincare #leamingtonspa #skincare #leamingtonladies #leamington #healthyskin at Leamington Spa, Warwickshire

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@thefarmerswifenz

This is a goody. I have had a problem with binge eating for as long as I can remember but I really shocked myself recently when I realised I was in the pantry sneaking treats.. It was a rock bottom moment for me. The only person I was hiding from was myself, as if hiding in the cupboard would stop the weight from piling on 🤷‍♀️ (Not sure who to credit for image) #weightloss #weightlossjourney #bingeeating #secreteats #healthy #healthyfood #healthylifestyle #noexcuses #nomoreexcuses #nomorehiding #sadtruth

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@point_of_the_journey

Why are selfies so uncomfortable to post? Well at least the unplanned ones...? It's weird how we highlight all our insecurities when we see an picture of ourselves when in reality most people will see it as just another photo of ourselves. Well no more hiding. It's time to be self exposing. I've been meaning to start this awhile now and I will start this tonight. 100 faces of Ron starting today; a project I've been brewing on for a while now. Totally putting myself on the spot rightnow... i didn't plan this at the beginning of my post but here we are, the second to the last sentence. This ones for the uncomfortable and those looking to be more open. #mysolohike #timerphotography #whenihadabeard #100faces #beexposed #throughtthediscomfort #project #photographyproject #onthespot #selfle #advancedselfie #nomorehiding #loveyourself #potj #PointOfTheJourney PointoftheJourney.com

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@m.i.l.e.s.y

No more hiding half of me. I am so tired of hiding. I love women, to be honest I am a usually more attracted to women but yes I love men as well. And as my quote says, I go for souls not genders. I am me, I am bi, I am stacey. Accept me or move on. #notimefornegativity #iammeiambi #ilikewomen #iambisexual #iamwhoiam #nomorehiding #acceptmeormoveon #biandproud #likeforlike #l4likeforlikesback ✌🏽️ #

@unique_crystal2127

🦋Day 20 God says who he says he is. This one got me thinking. Am i hiding from what God wants me to do. This Saturday i had the opportunity to do something i have always said no to. And guess what i did great was i nervous did i get upset when asked yes. But i knew God had been calling me to do this for a while and i kept doubting myself. Im so Glad i finally stopped hiding from what God wants me to do. 🌈God has been making me brave daily in little things so that i can eventually be brave in something bigger for him. I enjoy all the lil things i am learning along my journey of personal growth and weightloss. 🌹Im learning how to balance everything out not easy but its still good. 🌺💪My weightloss was my main focus but my Spiritual, emotional and mental journey as been the one affected the most i love it. And everything else will soon come weightloss is just a number and im looking for health. So heres to being healthier in all areas. 😍😎👍 #weightlossjourney #makingchanges #feelingbetter #growing #nomorehiding #whatdoesGodwantfromme #learningtolisten #stepstobeingbrave #lovingtheprocess

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@jessicalight.me

Imposter Syndrome...sounds like some made up disorder. But for a good year I dealt with it not really understanding what was going through my head. Constantly I was having thoughts and fears that I would be “found out” “they” (who are they anyway 😤). They would know I wasn’t for real, they would find out that I am JUST a stay at home mom, faking it until I make it. So here is how I dealt, I hid. I hid behind my logo, my business, what my business was. I figured my business had credibility not me, so I would just hid and not let anyone see hiding behind the logo was a stay at home mom. I finally stood up, took a risk, but then ran and hid! What the heck, emotions are a funny thing, they trick you into believing irrational thoughts. Being a stay at home is a great thing, for whatever reason I minimized it in my head like I had no real value to offer the business world. After all I was just a “mom”. What a crock of 💩(pardon the emoji French). I know this, if I can manage 4 kids, 2 dogs, a husband, work, life, ministry I am certainly capable of adding value in the business community. I had to learn to own it! To walk to walk and stop listening to the lies! Come out of the shadows, and know that God created me in His own image, I don’t need to hide behind anything. Soooo....here I am, standing up, coming out of the shadows, taking ownership, and adding value to others. This is the real me, the wife, mom, entrepreneur, who has real feelings or doubt and insecurities. But that’s ok, and it’s ok for you too wherever your at. But it’s just a place I am camping anymore! #truthtelling #nomorehiding

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@_a.dunda

Come out of hiding, you are safe with Him No need to cover what He already sees He loved us before we knew what was love..♡♡ #unashamed #jesus #grace #nomorehiding

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@mirandainniss

It's time to own your inner greatness. Don't shy away from it. The universe has a place for you. You have a right to be here! (Swipe Left) #motivationalmonday #motivationalquotes #motivational #motivation #begreat #greatness #greatnessawaits #fly #nomore #nomorehiding #noapologies

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@imjustdoingme97

Running from the fire and my brain’s in my ozone. Running from the pressure ‘til I cave in my own home. You don’t understand the obsessions that I got I need love, I don’t feel that shit a lot, nigga Been alone from the motherfucking jump, man. Every battle, every hurdle, every hump, man Bitches like to feel it or they motherfucking don’t - Angel Haze. The other day I had a serious sit down with myself and realized I don’t let anybody in really. Yes I am nice and fun to be around but at the end of the day you don’t really know me. And I can honestly say I don’t know what love is anymore or maybe I just gave up on it. I got tired of trying prove I am worth loving and that I need to be given love just as much as I give it out. I’ve been protecting my heart and myself for so long that I became distant. Family became just another word to me and friends started becoming strangers. I guess my parents death and all the stuff I been through had a bigger impact on me than I thought. I bottle everything up, I hid my emotions, I pretend to be ok and it’s unhealthy I know. But I don’t want to be a burden, I don’t want people to have to worry about me has been my mindset for so long that in the end it caused me more pain then helped me. I’m growing though and becoming more aware of myself now. Maybe one of these days I will finally remember what real love feels like. #nomorehiding #imjustdoingme #modelstatus #moreadcenturestocome #stayewoke #consciousness #constantgrowth

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@lakotlakang

It's been awhile but I have finally come to my senses #nomorehiding

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@craveworks

No more hiding⚒ . FRIDAY the 13th jason wip . www.craveworks.co.kr . . #wip #nomorehiding #friday #fridaythe13th #jason #keepcalm #workhard #horror #movie #silver #ring #craft #custom #customorder #custommade #handmade #waxcarving #art #design #925silver #dailylook #셀피 #셀스타그램 #맞팔 #소통 #팔로우 #ootd #데일리룩 #부산 #051 at Craveworks Custom051

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@craveworks_official

No more hiding⚒ . FRIDAY the 13th jason wip . www.craveworks.co.kr . . #wip #nomorehiding #friday #fridaythe13th #jason #keepcalm #workhard #horror #movie #silver #ring #craft #custom #customorder #custommade #handmade #waxcarving #art #design #925silver #dailylook #셀피 #셀스타그램 #맞팔 #소통 #팔로우 #ootd #데일리룩 #부산 #051 at Craveworks Custom051

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@mosby_hardin

One of the hardest parts about moving across the country is not knowing anyone. • • The only way to really meet people is to put yourself out there. And I promised my therapist I would “get up off my but and go” when the opportunity arose. • • This weekend consisted of venturing downtown to do a wine tasting and trying out a new church. I haven’t met anyone yet, but I will keep trying! #newcity #movingon #wheaton #wine #winetasting #anxiety #outofmycomfortzone #getupandgo #nomorehiding at Wheaton, Illinois

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@jazzieperk

Having a mental illness does not make you a bad person. Whether that be depression, ptsd, bipolar disorder, an eating disorder, etc. We need to stop telling people with mental illnesses that they are bad or have failed somehow. Instead, let's support each other, seek therapy, get any needed medication. Let's not hide ourselves out of shame of our illnesses. #mentalhealth #quote #love #mentalillness #disorder #nomorehiding

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@momma_misha

Awkward photo, and angle but I was feeling confident today so I wanted to take an In Progress photo. The one on the left is Jan 2017, about 6 weeks post partum and the one on the right is in my messy bathroom this morning. My shorts are very baggy so my butt looks a lot fuller than it really is and I'm standing in a weird position. But today, I went out wearing only 1 layer. Since before pregnancy I would ALWAYS wear two layers, or more. Started with a tank or shaper, my black t shirt and sometimes a sweater. Even in 30 DEGREE WEATHER, I was layered up bcuz it was hiding my body, but today I was like "nope...I'm good without it". I've still good a LOOONG way, but I'm halfway there. . . . #transformation #nomorelayers #nomorehiding #truthpost #selfie #nonscalevictory #confidence #ialwayswearblack #picsart #workinprogress

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@echoxmonroe

Wouldn’t I be great in a KDrama? 😂😅🤷🏽‍♀️ • 🌸It’s no secret that I owe a TON of my happiness to the place that saw and brought out my best self. I am SOO Happy to be apart of the #NoMoreHiding project for trans individuals to find a safe and caring place to propel their transition successfully. So glad to be #IDModel 💕💕 • • Stay Tuned with @idhospitalkorea.. . Remember #nomorehiding. . . If you have any inquires, 📮Contact US-!! . ☎ Phone: +82-2-3496-9787 📳 Whatsapp: +82-10-3187-5905 🌟 Line/Kakao: idhospitalkorea ✉ Email: [email protected] . . 🌸ID Hospital, Be better than ever, Define your identity🌸 at ID Plastic Surgery Hospital Korea

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@tashaheart7

I haven't been wearing make up for awhile now. It feels so freeing to be able to show all my "imperfections" and "flaws". No more hiding. Natural is in. 😊 #Natural #NoMakeUp #NoMoreHiding #Free

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@lisamcclendonmusic

I was hidden for so long I didnt even know I was in hiding. #FreedomOfExpression #GrownWoman #LadyInWhite #NoMoreHiding

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@d_lynnbeauti

Caption this my friends... #black #branchout #nomorehiding

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@shannonkellyfitness

❤️ I don’t really care a whole lot about ‘fitting in’ anymore. 🙅🏻‍♀️ I tried that. Didn’t work lol... . I was always bullied/thrown to the curb by mean girls my WHOLE school life. . I never stood up for myself and just stayed quiet. But NOW I have done so much mindset work and found confidence in who I AM and proud of who I have become. . And my mission is to not work in fashion or parks & REC anymore (even though I love that stuff lol)....it is to teach people how to be confident & how to take care of themselves physically and mentally! . That’s why I love checking in with my girls in our private online Facebook group. Where we share our successes, our struggles, our workouts, our recipes, our proud moments and maybe our scared moments throughout life. . Do you want a support system like this? Do you want a support system of women you can actually trust? Do you want to finally have a group women who lift you up instead of tear you down?! . Message me I can give you the details so you can join us today ✅💯💕 at Lake Bonaparte, New York

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@earthenclayjt

🚨Amazing Message Alert🚨 #Repost @a_nworkman with @get_repost ・・・ ❤️ Love Alert 🚨 I LOVE this message. As someone who hid for a long time (oh I was out in public, I knew how to smile 😬) but it wasn’t a smile from the truth in my heart. It was a smile so people would not draw close to me. Because I was ashamed of my “mess.” (😲 what if someone didn’t like me?! HINT: not the end of the world. I promise) 💫 Did you know that every process is a mess becoming something? Think about cutting a vegetable 🍅 🥒 You start with something perfectly whole, we break it apart, create a mess of juices and seeds, to combine it with something that is wholly nourishing for our bodies.....I mean and then it eventually is a mess again 💩 Js.... (had to...😂) BUT only to point out the what we call a MESS is a cycle of growth, an invitation for God to show up 🙏, an OPPORTUNITY 🤗 for us to say yes. YOu are not broken🥀, YOU are FEARFULLY and WONDERFULLY made. HE makes us worthy and stands with us to make us whole. 🌹🌻🌸 #staythecourse #nomorehiding #youdoyou #believe

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@a_nworkman

❤️ Love Alert 🚨 I LOVE this message. As someone who hid for a long time (oh I was out in public, I knew how to smile 😬) but it wasn’t a smile from the truth in my heart. It was a smile so people would not draw close to me. Because I was ashamed of my “mess.” (😲 what if someone didn’t like me?! HINT: not the end of the world. I promise) 💫 Did you know that every process is a mess becoming something? Think about cutting a vegetable 🍅 🥒 You start with something perfectly whole, we break it apart, create a mess of juices and seeds, to combine it with something that is wholly nourishing for our bodies.....I mean and then it eventually is a mess again 💩 Js.... (had to...😂) BUT only to point out the what we call a MESS is a cycle of growth, an invitation for God to show up 🙏, an OPPORTUNITY 🤗 for us to say yes. YOu are not broken🥀, YOU are FEARFULLY and WONDERFULLY made. HE makes us worthy and stands with us to make us whole. 🌹🌻🌸 #staythecourse #nomorehiding #youdoyou #believe

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@squirrelsinhats

I don’t usually post couple stuff here anymore but I wanted to post this. It’s the cutest! The picture on the left is our first picture together 4 1/2 years ago. The one on the right is the latest. Because of @brooke.zero, I can finally open up and feel like I can be myself. Body hair and all! ♥️ She’s my best friend and I thank God and every other higher power everyday for her support and love. She’s literally my soulmate, dreamboat, and best friend. So much love here, y’all. 😭 . . . #happyandhairy #nomorehiding #loveyourself #bodyhairdontcare #bodyhair #bodyhairlove #hairywoman #hairywomen #hairygirls #hirsutism #girlswithbodyhair #bodyhairisbeautiful #hairy #notyourfetish #effyourbeautystandards #pcos #pcosgirl #bodypositive #bodypositivity #bodyhairpositivity #bodylove #lgbt #love at Virginia

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@jmont001

I was diagnosed with CCCA or Scarring Alopecia years ago. But I decided today that the war was over! No more wigs. No more hiding. Determined to be all that God has purposed me to be! #NoMoreHiding #Freedom #DownWithAlopecia #BaldIsBeautiful #BaldLady #alopecia #alopeciaawareness #alopeciasucks #scarringalopecia

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@squirrelsinhats

I should be finishing the assignment I have due tomorrow....instead of taking selfies. 😂🤨🤭🤘🏻 I’m just showing off my high bun, how long my chin hair is, my chest hair, and how I’m not being a responsible student. WHO COULD BLAME ME? I’m hairy and fab. 😘 . . . #happyandhairy #nomorehiding #loveyourself #bodyhairdontcare #bodyhair #bodyhairlove #hairywoman #hairywomen #hairygirls #hirsutism #girlswithbodyhair #bodyhairisbeautiful #hairy #notyourfetish #effyourbeautystandards #pcos #pcosgirl #bodypositive #bodypositivity #bodyhairpositivity #bodylove #chinhairdontcare #proud

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@theemotionalreader

New kid on da block. Ayyyye!! #theemotionalreader . . . . I’ve never known myself to be a person who’d let fear stand in her way. I guess it’s because I’ve done and tenaciously gone after most of the things that I’ve wanted. However, I have a new sense of awareness these days: For as many examples I can recall obstinately pursuing a goal of some kind, there are at least half as many I’ve talked myself out of bc of some derivative of fear—and specifically, perceived fears of failure and success, and what each brings. Ain’t life funny? You can be an achiever and STILL get in your own way in certain respects? For me, both fears can be traced back to thoughts of not being enough. Thoughts that are bullshit, of course, but nonetheless, they’re painful and paralyzing for most, including me (more insights on this to come). Yesterday, I decided I’d be making drastic changes. I’m still scared (terrified af, actually!), but I’m just no longer willing to let the parts of myself still in need of healing to have this much say in my present and future. Dem hos have been exiled to the back seat of this whip, honey! And so, for my 1st attempt at standing in and thru my fear, here I am and here, I go 😬🙆🏾‍♀️ Drop a thought if you can relate. #selflove #selfdiscovery #selfworth #ALifeCourageous #workinprogress #retrainyourbrain #nomorehiding #itsnotyouitsthefalsethoughts #positivepsychology #goalgetter #radicallove #yesyoucan #newchapter #pushthru #womenempowerment #healthandwellbeing at Los Angeles, California

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@kiki_sanders2017

Before I started my journey a few months ago I would strategically place my son in front of me to hide how big I had let myself get. I realized recently I no longer feel the need to do that because I am now only 3 lbs away from my goal! The first picture was taken over Easter the last two were taken more recently (last 2 weeks). I am down from 112 after having Bruce to a happy 93 lbs. Ask me how!

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@fanny_07_81

they say the eyes are the window to the soul....but most dont really see. they see happiness, love, but they dont see the hurt, the pain, the longing. see me completely or not at all. #enoughisenough #iamme #windowtothesoul #eyesarethewindowtothesoul #realemotions #seeme #nomorehiding #singlemom #shitisreal #nomorebullshit #ihaveneeds #lifecanbehard #knowyourworth

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@kaymcmahon26

Introspection #step2 #nomorehiding

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@youngwomenofpower

No more hiding. No more apologizing. No more trying to be normal. 🤪Embrace your quirks and all the weird things that makes you AMAZING. #nomorehiding #ywop at Calgary, Alberta

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@rny_southern_style

I haven’t done a #facetofacefriday (and I missed yesterday’s) in a while. I’ve beeng feeling so defeated and ashamed, so I took a step back from this account. After putting in the work, my confidence began to rise and a mental shift slowly happened. I SHOULD have been posting comp pics all along. They help my self esteem when I’m feel like this journey is kicking my tail. When I struggle with regain in the future (and I will) I will be posting more comp pics. Perspective is one of the keys for success! #nomorehiding #regainafterwls #regain #regainconfidence #wls #wlscommunity #wlsinstacrew #rny #rnyjourney #rnygoals #rnyliving #3yearspostop #neverstopping #nevergivingup #imnotperfect #butimtrying at Greenville, South Carolina

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@audreylovebean

Simple things like smoke from a eucalyptus leaf at my altar meditating on the new moon eclipse in Leo, on all the madness of the last 2-3 months, the fear, doubt, turmoil and pain and now the invitation to shed that, to leave it behind me like a snake shedding her skin. To take steps into an Audrey who is ready to embody her truth and share it shamelessly, a burning and yearning inside of me is being called forth to a new knowing. And an anchoring of healing, light and a new earth. I don’t want to hide or be afraid anymore. I will breathe through and expand into the new space that is being opened... that is my promise to myself, to my heart and to my spirit. 🌹🌚🌑🌕🌝💥 #myheart #myspirit #mypromise #newmoon #newbeginnings #burnitaway #altar #meditation #raisemyvibration #cacaolove #cacaocalling #medicinewoman #cacaotribe #eucalyptus #spiritofthesmoke #smudging #newmoonritual #eclipseseason #creatingchange #embodying #truth #newpath #nomorehiding #release #energyhealing at Collingwood, Victoria, Australia

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@natsmyth

Four yrs ago today we lost this funny man. Robin Williams was one of my favourite actors, it was so sad to learn of his mental health struggles and how well he seemed to cover them. We never truly know how someone feels, I know I can cover my bad days up for as long as I need to. But it’s exhausting and unnecessary, we shouldn’t feel like we have to hide, the longer we hide our mental health the more it stays a taboo. #robinwilliams #mentalhealthmatters #beawarecare #nomorehiding #youarestrongerthanyouthink #Breakthetaboo

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@gjdwalsh

Some people never go crazy. What truly terrible lives they must lead #sertraline #generalisedanxietydisorder #anxiety #nomorehiding #bukowski #mentalhealth #fuckfear #wellness #wellbeing #proud #projectsemicolon at Bournemouth

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@meganjoanalden

So I wanted to put this out there as I am sure we all have something we are super conscious of. Mine is my skin. So basically I had an aroma therapy facial done about 6 years ago I went to bed with clear skin and woke up to the only clear part of my face being my eye sockets. This had a HUGE impact on my confidence. I wouldn’t leave the house without makeup friends and family weren’t allowed to see me without anything on and I just hit rock bottom with myself. I couldn’t live without makeup I would feel like people would be staring at my skin thinking I am ugly (and it’s so sad that I seen myself that way, when really no one gave a shit). So today I took 2 big steps (1) I had a microdermabrasion done (1 of 5 I have planned) (2) this is the first photo I have taken of myself without makeup without filters without anything to hide my scaring. I want to be the girl in my modelling photo’s as in the confidence level to be the same with or without the makeup and to remove the scars that remind me of the bad place I was in so here is to my first no makeup no filtered selfie after my first microdermabrasion with @pamperandpolish #beconfident #loveyourself #love #selfesteem #nomorehiding #selfie #raw #nomakeup #acnescars #beyou #beyourself #bebrave #dontbeperfect #doyou

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@towardsless

Sometimes we need time out. And that's OK. We need our own time to check in with ourselves and rebalance. . Sometimes we use timeout time to hide and we don't know it. I am guilty of this at times. . But if we stop for a second and just sit with ourselves, have a little conversation with together just to see how we are going and what we have been up to. . I realised removing myself from my self and making myself as myself's friend , I was able to show/see concerns in what I was doing. Sounds weird, I know, but there's that unsung mantra; that we care for our friends and are concerned for their well-being so we bring it up with them. But we seem to tolerate crap and excuses when it's ourselves. Then we 'hide' - this could be literal or avoiding topics that are deemed 'taboo' by us, the one 'hiding'. We set this. For ourselves. . How can we grow and learn if we are constantly hiding? . I'm not saying go all exhibitionist - unless that's your jam, go for it. But me, personally, I've realised I've been hiding a bit about myself because I, myself, never understood parts of me, and I didn't want people to judge me. Something has clicked and it is 'judge me if you must- but that's on you.' . . So today, maybe have a sit-down with your self, and have a friendly chat. You might get to know them, and even like them, and bring them out of their shell. . Peace and positivity y'all! . . . . . #nomorehiding #loveyourself #friends #bff #consciousliving #mindfulness #lawofattraction #quoteoftheday #quote #quotes #motivation #grateful #thankyou #positive #goodvibes #ig_today #instadaily #instagood #love #live #life #simple #inspiration #bestoftheday #minimalism #minimalist #lifestyle #lessismore #towardsless

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@passionforword

09|08|18 passion for WORD Book club had an amazing women's day lunch where the topic was *Behind the Lipstick*. It's very easy for us women to hide everything we go through behind the make up, clothing, hair, friends, family, careers and never have a safe space to actually be honest about what's really going on in our lives. All we simply need to do is touch Jesus and be able to depend on the Most High. He is our only healer and because His grace is sufficient we no longer need to have masks. #NoMoreHiding #God #Grace #Sisterhood Psalm 46:5 "God is within her, she will not fail; God will help her at a break of day."

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@aprilelyce

I’d like to share a little story today. My WHOLE life I have been highly self conscious of my arms. I have a ARSENAL of over shirts and stylish sweaters, simply to cover my arms. This is the longest I’ve ever gone exposing my arms - WILLINGLY - without getting anxious and crawling back to covering. This is not about losing weight - I was self conscious of my arms even as a teen. So what’s different now?? I’m still not entirely sure! I just know that whatever changed - I’m loving it ♥️ Through this business I’ve been able to surround myself with woman who are truly inspiring, empowering and supportive. And I’m betting all my money that by doing so, it’s shown me that we are all incredible and no matter what - We can all be inspiring ♥️ #fridayfacts #thisisme #nomorehiding #findingmyway #lifeisajourneynotadestination

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@tatjanalohe

I know you're tired of surviving But you gotta keep on trying 🖤 ~ ~ ~ ~ ~ ~ ~ ~ ~ #beautiful #whenthesungoesdown #sunset #summerday #duisburg #innenhafen #ruhrpottromantik #beautiful #happytime #soulfood #love #🖤 #mansiehtes #stupid #lipodema #nomorehiding at Innenhafen Duisburg

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@classichealing

There’s beautiful valuable information in feeling. Stop thinking for a moment & see what you feel. Then do something with it or about it! #feelmorethinkless #connectwithyourself #nomorehiding

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@house_of_chordz

So your hiding in here huh!?! #foundyou #nomorehiding

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@mindfulmissionshollyhartman

Trisa and Greg thanks for sharing your journey with others. This couple decided to gain their optimal health back together. I love seeing couples working together for a common goal. You all look great. No more hiding. Here is their story. “Last summer vs this summer. I remember taking the picture on the left, I was hiding in the water, and behind Greg. Greg was always so self conscious when taking his shirt off. This summer nothing is holding us back. Greg barely had a shirt on, and I’m no longer hiding behind him. It’s nice to be making memories with the family rather than hiding, and feeling self conscious.” #findyourfreedom #optimalhealth #couplesgettinghealthy #optaviaresults #habitsofhealth #nomorehiding #mindfulmissions1111 #mindfulmissions #mindfulmissionshollyhartman

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@synergymedspatx

Lose the cover up and be confident in your body with a few Venus Legacy Treatments to reduce cellulite, tighten loose skin and reduce unwanted fat! 🙏 Call now to schedule your free consultation to get started towards your perfect summer body. (936) 449-8008 📲 🚨For a limited time get Venus Legacy treatments 25% off 🚨 #venuslegacy #bodcontouring #skintightening #reducecellulite #bodyshaping #nosurgery #nodowntime #nomorehiding

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@squirrelsinhats

😂😂😂 My mom’s boyfriend got this to boost his testosterone levels. He took it out of the delivery bag and I said “I definitely don’t need that” Anyone else think I should try it? JK. Definitely won’t. 😂 I really don’t need anymore body hair...or a penis or a deeper voice for that matter. 😛 . . . #happyandhairy #nomorehiding #loveyourself #bodyhairdontcare #bodyhair #bodyhairlove #hairywoman #hairywomen #hairygirls #hirsutism #girlswithbodyhair #bodyhairisbeautiful #hairy #notyourfetish #effyourbeautystandards #pcos #pcosgirl #bodypositive #bodypositivity #bodyhairpositivity #bodylove #testosterone #pills #funny

0
@smaranda.boros

“Happy families are all alike” (Tolstoy). See nothing unwanted, hear nothing unwanted, speak nothing unwanted #happyfamilymantra #seekyourtruth #speakyourtruth #nomorehiding

0
@csupermom_3

We went from using our kids to hide our bodies because we were so uncomfortable with ourselves to standing out more to show off our bodies!! #confidence #nomorehiding #happier #healthier #tbt

6
@flawlessyouth256

“Mutant and proud.” #xmen #art #drawingtime #magneto #charlesxavier #icantfeelmylegs #powerful #mutant #michaelfassbender #nomorehiding “You want to society to accept you, but you can’t even accept yourself, Raven.” -Michael Fassbender at Czech Republic

0
@cheweys_mama

Super excited for multiple reasons right now!!! Number one, I get to go to Vancouver for work. Number two, I’m in #plusseating already eating my light snacks. Number three, and the most exciting, I fit in my seat. Last year at this time, I was squished, so uncomfortable, and needed a seatbelt extender. Today, not only do I need nothing of the sort, I have extra seatbelt, can cross my legs, and am clearly the picture of comfort. There’s a big smile on my face as people walk past me and aren’t all bumping into me in the process! This journey of loving myself fully has been bumpy, but it hit me not so long ago that I really love the holy $h!t outta myself; like from the top of my head to the tips of my toes!!! That’s a HUGE deal for me to shout out to the world. #nomorehiding #socomfy #lovemyself #flying #excited #summertime #ilovemyjob #travel #westjet at Toronto Pearson International Airport

15
@shareerspeak

'Ohho jharu!' 'Perfect for mopping the floor.' 'A crow will come and lay eggs on your head!' 'Achha don't you brush your hair?' 'Your hair is so scary, yaar.' Unruly, and in your face. My crazy, bushy curls are just like the above comments, which make me feel terrible about my hair in its natural state, and scared of what others will say and how they will react to it... But enough! No more hiding behind my hair. Let it act as a barrier, and keep all the snide remarks away. Accept and embrace every part of yourself. No matter what they say. Post by @chatterjee394 #crazycurls #curlyhairdontcare #lovemyhair #bodypositive #nomorejudgement #nomorehiding #proudofmybody #noshame #yourbodyisatemple #counterspeechylac #ylacindia

15
@connieleamont

So, this is me. Real, in the flesh, working on myself all the time. I used to hide in my clothes. Wore a lot of men’s clothing (or at least that style) and stuff that was so obviously way to big for me, because I was covering it all up. Embarrassed. Afraid. Didn’t want people to notice me. Now, I wear what I feel good in. I try to look nice and spend more time paying attention to my hair, my clothes, the occasional makeup. This is what makes me thankful for my home workout programs. I can do them on a schedule that works for me, in my living room, and I get a personal trainer and meal plan with every program! My confidence is kicking in, learning to love myself, and finally liking me for me. Who doesn’t want to feel that way? #getfit #feelgood #nomorehiding #improvement

3
@the_write_world

He was scared, his hands were shaking. As he opened the door, his parents were waking. His breath was shakey, his hands in sweat, this was something he had to fret. As he entered and his mother held him, he confessed something that he hadn't said Seldom. "I'm gay" he said. "Gay" is a word, used as an Abuse. The word has had a lot of misuse. WHAT'S SO WRONG IN BEING LGBT? The world has accepted this community as a whole. But, in India, there is a always a black hole between U and others, if U are different. 71 years after Independence, are we really free yet? NO The word "Gay" is used as an Abuse, used by a guy in order to bruise. But IS IT REALLY SUPPOSED TO BE THAT WAY? "Lesbian" is an insult, used by someone, who uses it for a girl as a big taunt. BUT IS IT REALLY SUPPOSED TO BE THAT WAY? Being "Bisexual" in India is a BIG insult for a guy. BUT IS IT REALLY SUPPOSED TO BE THAT WAY? I could go on, but for now, just these three. These prove that we have no right to call India"The land of the free. " Because if it was, nobody would be scared. And when someone comes out, no anger should be flared. 71 years and we are still captive. With the LGBT community, we still can't be adaptive. The day they all come out and feel safe, THAT IS WHEN WE WILL TRULY BE FREE. We have talked about women enough, so for now just these 3. Find it in your heart to respect people of this kind. Wipe all differences from your mind. All aren't born equal, all are unique. When we accept them, India will be at it's peak. #BeProud #Pride, #BeProud, #NoMoreHiding, #LGBTandProud.

0
@maya_rumi_lol

expose our self so people can judge #nomorehiding

0
@dreaminwithmyeyeswideopen

👇🏻 is another reason WHY I share and will continue to share about Plexus skincare line. Joyōme is truly amazing and is helping so many already and it’s only been out for 3️⃣ months!!! And you still can’t beat the TRIPLEX! “In my 20s I developed food allergies but it wasn't until 4 years ago that I found out I have an anaphylactic allergy to red meat. This was devastating to me. In addition to the allergy diagnosis I started developing severe skin issues. The pictures on the left are from just 3 months ago. They show how bad it looked but what they don't show is the deep swelling under the skin. It hurt to wash my face. It hurt for my boys to give me a kiss on the cheek. It even hurt to lay my head on a pillow. My face would throb like it had a pulse. I would apply and reapply makeup all day long. For years, I researched, I went to doctors, I tried new and popular products and the issues only continued. The tears I shed were too many to count. I smiled but I was tired and drained both physically and emotionally. I remember the exact day that I handed my struggles over to God and literally said "Jesus, take the wheel!" Fast forward: I met my friend June Lawson who encouraged me to try Plexus. She has her own great testimony! I started with the Triplex and around the 2nd month huge changes started happening. The redness and swelling started to disappear. I couldn't believe my eyes! I was being healed from the inside out! I get to be a mother and a wife again without the constant obsession of finding a cure for my health issues or scheduling another doctor visit. I get to go to work and into public without worrying if people are staring at my skin. I don't have to hide anymore or avoid social events. Thank you Plexus for giving me my life back!! Most importantly, thank you God for allowing me to be healed!”

5
@yourbestiesestie

When you’ve been abusing your eyebrows for over 30 years and a friend is an expert eyebrow extension queen, YES!!!! Thank you so much @remedybrowwaxspa, I have actual eyebrows again! #eyebrows #extensions #eyebrowextensions #getitdone #amazing #esthetician #gotbrows #montagebeauty #jessica #nomorehiding #proudeyebrows #lookatthembrows #bakersfield #bako #kerncounty #bakersfieldca #bakersfieldesthetician #browlove #browqueen

4
@luckyandlola

When you’ve been abusing your eyebrows for over 30 years and a friend is an expert eyebrow extension queen, YES!!!! Thank you so much @remedybrowwaxspa, I have actual eyebrows again! #eyebrows #extensions #eyebrowextensions #getitdone #amazing #esthetician #gotbrows #montagebeauty #jessica #nomorehiding #proudeyebrows #lookatthembrows #bakersfield #bako #kerncounty #bakersfieldca #bakersfieldesthetician #browlove #browqueen at Bakersfield, California

3
@sacredloveacademy

I have some thing really exciting, and scary, and vulnerable to share with you. I have been on a journey ever since I can remember; to know Truth, to embody my full essence to live in my feminine, to BE who I came here to be. I have always known there was deep power, love, and truth in my soul that wanted to be expressed. I was often frustrated because I knew there was more to me and I wanted it all, and didn't know how to access it and to feel safe enough to let it be seen. I feel like although I have been pretty transparent about my journey, I have played it SAFE. I have hid my sex power and my deep wisdom in this arena because I did not want to be judged, misunderstood, so I have shared more about love and sacred love, cause that seemed to feel safer..... Well, its time to let all of me shine.. Maybe its’ the Lions Gate that we are passing through, maybe its the way the stars are aligned.. but I feel I cannot and will not hide who I am any longer. I am Emunah.. I am Truth.. I am fierce love, and Power.. I am Sex, I am the sensual and I am Here to live fully Awake and hold space for others to awaken. I came here with deep wisdom around love, sex, divine union, The sacred, Sex, and enlightened love and relationships. This is vulnerable because our culture has taught me to dim my light, not to boast, not to rock the boat... and YET THE BOAT NEEDS TO BE ROCKED... It’s vulnerable because I have people here on social media, in my family, my mom, cousins, distant relatives and people witnessing my journey. I don’t want them to judge me. I have been playing it Safe, I have hid from being fully seen. NO MORE!!!!!!!!! I AM A POWERFUL WOMAN!!!! I am a woman in love with my body, even when its much heavier than I thought it would be.. I love how juicy I feel, I love how much turn on and power and sensation I can hold.. I love SEX, I love feeling, I love Real connection. I love WHO I AM. I love my deep intuition and MAGIC, and WISDOM. I love that I have learned not to shrink myself to Get a man.. I love that as I have owned my power, my purpose I have attracted a man that loves me, sees my power and meets me in the most passionate sensual realms. at Sacred Love Academy

33
@trish77summers

I remember all the times I grabbed a towel at the pool when I saw a camera come out, or wore shorts over my bikini when I walked along the beach, and that one time I tried to buy a one piece before they came back in style, but my husband said NO WAY! Today, I told my daughter, “Hey, take my pic by the pool in this suit I haven’t got to wear all summer” ...because ummmm awkward tan lines! No way was I letting another summer get away with my confidence and wasting this cute suit! . . Today I say goodbye to that girl, and hello to 41 and happy with myself! I’ll never be in my 20’s again and I wasted so much time lacking confidence, so I have a lot to make up for! . . Can you relate? The time is now! I have the support and tools to help you get out of that rut girl! I know you want a change, message me! I have a group of girls that want to support you in your journey to healthy and happy! . . #happy #confident #nomorehiding #myjourney #progressnotperfection #notasweatyselfie #girlboss #believe #support #change #freshstart #bikini #summer #motivation #accountability #nojudgezone #fitfam #fitand41 #fitness #fitmom

21
@changewithtiffc

Good Afternoon Darlings, • • I wanted to pop into your afternoon with a helpful little tip. Do not be Afraid to show all your True Colors and Experiences. Our life is filled with Photoshop and altered perceptions already so why allow yourself to disappear into the Crowd of what we already See? • Don't be Afraid to Stand Out! Every move you choose is your dance! You learn as you go and 9 times out of 10 you're creating something beautiful. • I have found a beautiful clarity in sharing my days with you all here and I hope you can find something similar. These social media platforms can reach 100's even 1000's of lives so do not waste your time trying to be like other accounts or hiding your true colors. • • Our world will only benefit from your honesty and truth. We have the ability to change lives with just a little post. We can inspire, we can teach, we can learn, and possibly make a difference in someone's life. • • Be proud of your individuality and I promise you will be rewarded. • • Thanks for Reading Tips with Tiff • • Xoxo Tiff 💖 • • #changewithtiffc #bewhoyouare #believeinyourself #betrue #investinyourself #behappy #bekind #bepassionate #happinessisachoice #changetheworld #positivitymatters #bonusmom #bonusmomlife #kindnessmatters #believeinyou #yourstorymatters #changelives #beproud #havestrength #lifeinrecovery #nomorehiding #liveyourlife #lifesadance #workinggirl #girlonamission #joinmytribe #tiffsthrivingtribe #empoweringwomen

2
@artwork_kajal

Silhouettes. Volume II. Too skinny Too fat Too tall Too short Too dark Too fair All adjectives. Just adjectives. #longstoryshort #nomorebodyshaming #nomorehiding #artworkbykajal

1
@claracosm

After so long, I’m letting my guard down. I’m letting go of energy that doesn’t serve me or further worsens the mental state I am in. This message made me tear up a lil. What happened to me? So much. And so much that I built up a brick wall around myself, and whenever a brick knocked down, fear, doubt, anxiety, trauma and trust issues came rushing in to “patch it up” with unstable emotions. I know this isn’t the content I typically post, but I can not hide behind the curtains of life, so I can try to protect myself. Life will always find you. Don’t make it any harder than it has to be. And this is me, letting go. #lettinfgo #newenergy #beginnings #new #endofsummer #relate #sadniggahours #power #life #snapchat #friendsarethebest #friendsarefamily #truefriends #soul #nomorehiding

1
@your_home_pt

Break free of winter and get ready for SPRING! It is just around the corner (how exciting!) If you are looking for a launching place to get back on track with your health, to feel more confident and to get the most out of summer.... JOIN US! https://www.yourhomept.com.au/28-day-boost.html We start on Monday 13th and the meal plans and shopping lists are ready to go. https://www.yourhomept.com.au/28-day-boost.html #goforit #startnow #investinyourself #healthywinter #healthylifestyle #healthyrecipes #yourhealth #beyourbeat #timetoshine #embrace #mummyfitness #fitfam #fitnessjourney #fitnessgoals #beamazinng #nowisthetime #nomorehiding #yourbestlife

0
@sherieheather

Fact. Yes. They will always find you 😂😭 Goodbye to those nutella times 🖐 goodbye to snacking on anything whenever whereever 🖐 and RIP to having a cheeky choc lollie draw 😂🤣🤣🤣 those were the times honestly me and hubby had a chic lollie draw for years until.... we had kids 🤣🤣🤣 i cannot hide anything in this house either even to just have a quick fix of malteasers and nutella DOES NOT HAPPEN! Oh how times have changed 😜😢. Oh how could i possibly share this deliciousness ??? 😅😋 lol. What's your go to chocolate?? Mines obviously Nutella 🤘🙌🙏. #nomorehiding #foundyou #itsallmine

10
@idhospitalkorea

. She had Rhinoplasty, Forehead reduction, V-Line Surgery & Fat graft on her first visit and went for 2nd Fat graft on her second visit to Korea 😍 . . If you have any inquires on FFS procedures, . 📮Contact US . ☎ Phone: +82-2-3496-9787 📳 Whatsapp: +82-10-3187-5905 🌟 Line/Kakao: idhospitalkorea ✉ Email: [email protected] . . 🌸ID Hospital, Be better than ever, Define your identity🌸

8
@louiseupchurchsocial

This is my new goal 🙌 - I’m pretty good at hiding at times. Having a role behind the scenes lends itself well to it. - The thing is... I love to chat. I love to talk. I love to be social. I also have things to say, things to contribute and insights to share. - So, you will be seeing a lot more of me around now 😊 - Why not tell me one thing that’s been on your mind this week? - . . . 📷 repost @shesbackuk . . . #hidelesschatmore #bemoreyou #introvertedextrovert #berealbeyou #mumssupportingmums #womensupportwomen #bebravebeyou #impostersyndrome #beempowered #nooneisyou #useyourvoice #atyourownpace #communitymanager #womeninbiz #besocial #goforitnow #youareenough #nomorehiding #bepresent #bevisible #takeupspace #liveloudly #dothethings #embraceyourself

7
@tfk.fitness

Hey, let’s ROLL with the punches😉 ⠀ ⠀ I’m funny I know. Just ask my hubbs!⠀ ⠀ So I almost deleted this picture and took a different one because, well you know, rolls! 🤷🏻‍♀️ ⠀ I was already comparing it to all the mama’s I follow who always⠀ Look #FAB 🙌🏻⠀ And I could hear that voice in my head telling me this wasn’t Instagram worthy, that I should take another one that was more inspiring, more transformative, and less ME. ⠀ ⠀ But here’s what I’ve come to know, ⠀ 👊🏻Comparison is the thief of joy. I don’t want to live my life wishing I was someone else, or had someone else’s body, I want to enjoy the one I have, and ROLL confidently in the skin I have!! 😉 ⠀ 👊🏻Someone else’s success is NOT my failure! It doesn’t matter if someone else gets somewhere faster than I do, i should still CHOOSE to celebrate with them! No two journeys are the same, no two bodies are the same! ⠀ 👊🏻 No one else can make⠀ You feel inferior without your consent. ⠀ 😱 #TRUTHBOMB ⠀ ⠀ When you take a step back, and look at a situation with an unbiased mindset (harder that it sounds, I know!) ⠀ You start to see that the girl you follow on Instagram who posted a photo of her abs didn’t do it to offend you, she did it because she was proud, or the mama who was brave enough to post a photo of her post baby body, didn’t post it to make you feel under confident. ⠀ ⠀ You realize that YOU control your feelings, YOU control how you speak to yourself, YOU control what⠀ You put into your body, YOU control how much effort you put in. ⠀ ⠀ And that? Should be EMPOWERING! ⠀ YOU have the POWER to change. Your. Life.⠀ YOU! ⠀ Not me, not the #fitmama you⠀ Follow on Instagram. ⠀ YOU! ⠀ ⠀ So, what are you going to do with that power? 👊🏻 ⠀ .⠀ .⠀ .⠀ .⠀ #empowerment #nomorehiding #takeastepback #workhardplayhard #fitmama #fitforlife #rollwithit #punny #comparisonisatheif #livejoyfully #flexyourjoy #beautifullyyou #dontcompromisewhoyouare #fitmom #fitmomsofig #realtalk #reallife #momlife #looseskin #stretchmarks #beautymarks #youhavethepower #changeyourlife #fitspiration #fitforlife #strongasamother #momstrong

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