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@renato_minutolo

Una domenica serena #domenica #relax #zen #silenzio #nostress #children

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@tekphone

. 初めてバイトで貯めて 10年使うって決めて買ったお方と 11年のお付き合い☺️. 雑な扱いにも負けずお疲れ様です🙇🏼‍♀️. . . 再販の目処なし から突然の再会. 普段優柔不断だから 即決!ってわくわくした〜. #loewe #miniwallet #newin . . . しばらくは財布だす度 にやにやしていると思います. 身内の方々お付き合いのほど 宜しくお願い致します🙇‍♀️. nowplaying---- #sirup #nostress

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@tralulu.fit

Comme un dimanche matin Se lever passer en cuisine Pour réaliser quelques pancakes Et prendre le temps de les déguster Sans oublier quelques fruits pour les vitamines et lutter contre le froid . #passionpetitdejeuner #petitdejeuner #patisserie #pancakes #weekend #fruits #cafe #prendresontemps #nostress #lyon #lyonnais at Lyon, France

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@mystylemandala

The owld, nocturnal animals, perched on the branches on the trees, with those big and bright eyes. Noctunal companions. Star new one... 🍀💐 🦆🐓 #artist #love #raptorbird #mystyle #nature #animals #colourful #green #purple #mandala #mandalas #fabercastell #night #staedtler #mandalaart #coloringforadult #mandalastyle #nostress #antistress #teraphy #paint #passion #like4like #followback #likeforlike #follow4follow at Boadilla del Monte

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@ellen_van_der_meer

Sunday mood... #relax #nostress #goodvibesonly #music #sunday #today 💜

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@papajohnstn

[JEU CONCOURS]  Trouvez les recettes des 3 pizzas Papa john’s et vous pourrez les gagner !  Pour participer, citez en commentaire les recettes des 3 pizzas, abonnez vous et partagez le jeu dans votre story. #BetterPizza  #PapaJohnsTn  #BetterIngredients   #food  #delivery  #AmericanPizza  #FoodLovers  #Fresh #PizzaLovers  #yummy  #love #nostress   #Tunisia #tunis  #megrine  #lac #PapajohnsainZaghouane #Papajohnsmegrine  #Papajohnslacmiami #ManarCity

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@jimkazama_711

Hey everybody ! It’s been a while since my last post, I’ve been doing like this pic CHILLIN 😎! Wishing you all a happy new year 2019 with lots of health, with heath we can do lots of things, I’ve started this year with goals, challenges and ideas. I’ll try to seduce and entertained you all ! 😉😎 . . #chillin #relax #vacation #nostress #enjoy #montreal #winter #cat #heat #cats #free #picoftheday #pictureoftheday #picture #pictures

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@sneha__m

Sometimes you wake up and wish you were still lookin out at that view 💕 #Views #peace #nostress #countrysidegirl #oceans #holiday #throwback #Budapest #balatonfured #travel

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@luci.ella193

Když v kiosku u lanovky hrají dobrý song,nenechá nás to prostě v klidu (a Aperoly v tom nehrají žádnou roli 🤣) #ski #nasvahu #mountains #snow #fun #funny #withfriend #nostress #winter #mountain #skiing #joy #boomerang #dance #likechildren #nowork #friday at SkiResort Černá hora - Pec

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@lauri.esp

Grazie Amiche.. Nei momenti dei sorrisi e in quelli dei pianti... 💖 . . . . . . #keepcalm #keepcalmandcarryon #carryon #incenso #relax #ricarica #friends #friendship #love #stress #nostress #bastoncini #zen

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@marichetesta

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@sixthsensecoaching.nl

Goedemorgen lieve jij❤️ ⠀⠀ Na een drukke, intensieve maar superleuke dag is het vandaag tijd voor mezelf. Als sensitieveling heb je ook tijd nodig om te ontprikkelen van leuke dingen. En dat is helemaal niet erg. ⠀⠀ Dus doe ik vandaag alleen maar dingen waar ik blij van word❤️ ⠀⠀ Wat doe jij vandaag? ⠀⠀ #genieten #ontprikkelen #doenwaarjeblijvanword #ontstressen #stress #gelukkig #intensief #balans #mindstyle #balance #bewustwording #mindfulness #zen #positivemind #energie #bewustzijn #mediteren #nostress #spiritualiteit #persoonlijkeontwikkeling #innerlijkekracht #lichtwerker #intuitie #heldervoelend #positief #zelfkennis #zelfliefde #mindset #vrouwelijkeondernemers #sensitiefleiderschap

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@the_ripple_effect_of_food

Dairyfree creamy carrotsoup with chicken broth, lime, ginger, coconut milk and a slice of mango! Well the recipe called for the juice of an orange, but it would be a rare day if I have all the ingredients of a recipe.. anyway mango substitutes the orange and it worked out fine. A bit of improve goes a long way also in the kitchen.. #carrotsoup #sundaydinner #easydinner #therippleeffecteasykitchen #chickenbroth #nutritious #5 different taste #lookingafteryourself #nutrition #familydinners #nostress #healthyfood #recipes #groundingvegetables #soupfordinner

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@la_michaella

Nedeľné ráno iba podľa seba. “Posvátný je mi každý ráno kdy ze sna budí šumící les...” 🎼🛁🐾❄️☃️ #partizan #hotelpartizan #tale #nizketatry #free #girljustwannahavefun #air #tourist #winter #snow #girl #nostress #relax #reset #me #mimi #goodideaslovakia #slovakia at Chata M. R. Štefánika

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@radek.cieplinski

Teraz mam dla Was dwa razy więcej czasu 😂😁😎 ...a przede wszystkim na siłkę 💪😉 Udanego dnia! . #klon #2w1 #nostress #ketogenic #diet #beforegym #morning #sunday #healthy #mindset #positive #fitness #noexcuses #goals #fitnessgoals #bussinesgoals

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@rec.personalorganizer

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@cinzialogi

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@alexaquinno

🌿🌞 Casa simplesinha Rede pra dormir De noite o show no céu Deito pra assistir @victoreleo #descanso #sitio #familia #minasgerais #amigos #blessed at Minas Gerais

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@aprilrose__x

Missing waking up like this... looking back on these pictures makes me wanna leave everything behind and just go living on a beach...🐚🌴 . . . #beachgirl #paradise #beachhouse #amazingview #clearwater #whitebeach #cambodia #kohrongsamloem #happygirl #travelgirl #seasia #holidays #nostress #solbeachresort at Koh Rong Sanloem

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@susyschiavo

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@medcheckup_uk

Cortisol: a friend or an enemy? - How to tame Cortisol? Cortisol is recognised as a stress or hunger hormone. But at the same time cortisol boosts us with energy. However, wrong actions can turn it from friend to foe. · Cortisol is produced in the cortex of adrenal glands, which, if function normally, ismost active between 8 am and 8 pm. The hormone burst early in the morning, and supports the body with several more peaks a day: as everything in our body, it is synchronized with the circadian rhythms. · Cortisol is secreted (often accompanied with adrenaline) when we are under pressure, feel threatened or stressed. · Cortisol regulates metabolism of carbohydrates, proteins and fats and fights against infectious diseases. The more cortisol circulates in the blood, the more sensitive we are to stress. · Main cortisol function is to increase glucose rate. If cortisol is high and our body doesn't get enough glucose, we experience high insulin resistance (its actions are blocked) which makes us eat more and more high calorie food and results in gaining weight (especially belly fat). - High cortisol level Symptoms: if you wake up before dawn or several times during the night, your heartbeat fastens, you overthinking and can't easily fall to sleep, most likely you have elevated cortisol levels. The reasons: · high stress level · large amount of coffee / energy low carb diet · work late or physical activity after 9 pm - Low cortisol level Symptoms: if you struggle to fall asleep, turning from side to side, you feel hungry, experience strong craving for carbohydrates, you "activate" in the evening or at night (watching TV or searching web till midnight), low blood pressure The reasons: · infectious or autoimmune disease, · rare Addison's disease. #nostress_medchecup at NHS England - London Region

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@nicole_trofin

#myguardian #laisysunday 🐈😸😻

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@veninamama

at Пир

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@nunzio_poziello89_

Relax #spa #nostress #firstime ❤️

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@hier_bleiben_wir

#metime (Werbung unbezahlt- falls Marke erkennbar) . Vor knapp 2 Jahren hab ich mit dem Laufen, bzw. allgemein mit Sport, angefangen. Es war damals eine schwierige Zeit in meinem Leben. Der Sport hat mir ganz viel zurück gegeben. Kraft. Ausdauer. Und ganz viel Selbstwert. . Dass es mir selbst gut gehen muss damit ich für andere stark sei kann, hatte ich zu diesem Zeitpunkt verlernt gehabt. 😓 . Heute nehme ich mir Auszeiten. Da gehört auch dazu, dass ich Sonntag morgens laufen gehe und anschließend ein heißes Bad nehme. Und danach bin ich wieder ein viel angenehmerer Zeitgeist.... versprochen 😂👌 . #metime #momlife #sports #running #laufen #nostress #auszeit #sunday #laufschuhe #sonnenbrille #feelgood #healthy

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@patrickcami

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@professionebellezza

HAI PROBLEMI CON LA COLORAZIONE? LA TESTA PRUDE? BRUCIA? E TUTTO IL TEMPO DEL SERVIZIO DIVENTA INSOPPORTABILE? 😪😪😪😪😪😪 MA DA NOI TUTTO QUESTO NON SUCCEDE😜😜😜😜 ...PUOI GODERTI LE NOSTRE COCCOLE....E RILASSARTI....GRAZIE ALLA NOSTRA COLORAZIONE TOTALMENTE PRIVA DI AMMONIACA ADATTA ANCHE ALLE PIU SENSIBILI.... VIENI A PROVARE CROMAKEY OIL DI EMSIBETH COSMETICS..NON TORNERAI MAI PIU INDIETEO.. #saloniparrucchieri #coloresenzaammoniaca #colorazionecapelli #relax #coccole #coccoletime #nostress #capellicolorati #hair #bella #capelliperfetti #coloriadolio #fashionstyle #hairsalon #parrucchieri #instahair #instalook #innovation #hairdresser #colorist

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@iviaggidiciopilla

Ogni tanto c'è bisogno di rimanere nella propria comfort zone per apprezzare ciò che ci circonda. Oggi rimaniamo a casa con addosso il pigiama, le calze di lana e ci dedichiamo agli affetti. Quelli sinceri, veri che non hanno bisogno di vestirsi perché siano qualcosa! Buona domenica #homesweethome #home #house s #inmyhome #sweet #domenica #weekend #relax #nostress #maschere #comfortzone #comfortfood #iviaggidiciopilla #buonadomenica❤️ #saturday #sunday #sandaymood

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@by_sobak

참으로 생각많은 요즘- 남편한테 내진로상담ㅋㅋ #오랜만에데이트 #럽스타 #카페 #빌리엔젤 #케이크 #커피 #nostress #육아 #육아중 #육아소통 #엄마소통 #healing #일요일 #신혼부부 #foodstagram #foodstyling #foodphoto #cafe #coffee #cake #billyangel #mom #momtalk #luv #datejust41

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@paolassoroberto

😎 Buona Domenica 😎 at Turin, Italy

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@lylka9

Cant decide if i need a hug, XL coffee, 6 shots of vodka or i stay in bed #kids #sleep #relax #nostress #sundaymorning #kidssleeping #lebanese #daddylittleboy #stayinbed #kidsbed #sweetdreams #nightnight

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@_xthreadsfor.youu_

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@10_moharu

. . 首の血管ぐーん。 . . #rain #nostress #swim #dowell . ちょっと紹介しながら〜って 最後のDo Wellかっこよすぎ。 . . . #SIRUP #シラップ #music #soulflex #nice_groove #steez_kobe #shinsakiura

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@avedanl

STRESS LESS WITH AVEDA... #Tulasara, #AvedaTea, #Charka Sprays of een heerlijk bad met #Shampure? Voldoende opties om je vandaag volledig te relaxen met Aveda. . . #sunday #skincare #haircare #calmingaroma #relax #nostress #metime #aveda #avedanl

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@kervi

Me time. #easybreezysunday #nostress #whiteshirt

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@kateri_bulatova

Отдельного внимания в Гданьске заслуживает музей Второй Мировой войны! Я не буду рассказывать НАСКОЛЬКО захватывающая и продуманная там экспозиция! Оооочень рекомендую посетить! #life #travelgram #travelling #poland #nostress at Gdansk, Poland

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@blidhedspower

at Blidhedspower

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@feelsprt

Ligue de Volley-ball Mixte FeelSport 2.0 #feelsport #feelsprt #volleyball #mixte #nostress #onlyfun ... chaque mercredi soir! Venez voir !🏐🍻

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@mp_creativedesigner

Sunday Mood ❄️ sole, neve, montagna... spensieratezza in alto e pensieri a valle.. ❄️ #mp

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@d.jela

🌺ƒℓσωєяѕ αяє тнє ѕωєєтєѕт тнιηgѕ gσ∂ єνєя мα∂є αη∂ ƒσяgσт тσ ρυт α ѕσυℓ ιηтσ 🌺 #nostress #beautifulparadise in #boavista #flowerful #sunkissed #summervibes #blondehair #bluesky #enjoyinglifetothefullest at Boa Vista, Cape Verde

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