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@biancaslowcarbfood

LUNCH: Greek salad (cucumber, green pepper, red onion, feta, kalamata olives, cherry tomato with dressing : olive oil, red wine vinegar, garlic powder, oregano and salt) ~ LUNCH: Griekse salade 🥗 #luchatwork #greeksalad

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@uniq2go_cyp

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@plantbased.dinery

Truski mrożone. Jejusiu! *** Frozen strawberries. Jum! 🍓🍓🍓 #strwaberry #truskawka #smoothie #vitamins #fruit #healthy #nosugar #love #pink

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@audrydahjor

You should always use an exercise mat to cushion your body on da floor. I know it's not much but it's better den nofing. You start week two of #80daysobsession! You can DO this! Keep going! Train, don't complain!! #bunnycoach #Flemishgiant #fitbit #shakeology #youcandoit #exercise #healthy #nosugar #gettingfit #nevergiveup #21dayfix #Monday #noexcuses #accountability #kickass #legworkout #upperworkout #abs #portions #strongwomen #snarkybunny #coredeforce #rumpy #glutes #tirednsore #workforit #janchallenge #fitfam

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@fityummylife

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@nutremefit

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@efuli2017

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@nik.red_demon

at Podolsk

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@instapop_hop

Une petite salade d'hiver avec des chataîgnes, miam ! Très bonne avec notre pop'inaigrette aux herbes 🌿 📷& recette sur 👉🏻foodforlove.fr

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@thegirlwhoisfit

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@la.la_ola

Szybka przekąska albo śniadanie w biegu😁 dla mnie Day Up Pearls od @dayup.eu to świetna alternatywa dla posiłku kiedy czasu brak😍 Zawsze mam w torebce przynajmniej jedną sztukę☺ Porcja 100g to tylko 125kcal, nie zawiera cukru, a i tak jest pyszny😊 ja moje dorwałam w Biedronie za 3.49zł. Polecam wszystkim zabieganym😆🖒💎 * * * #monday #snack #dayup #przekąska #delicious #nosugar #fruit #banana #coconut #dessert #poniedzialek #polecam #recomend #lowcalorie #fit #foodporn #winter #january #styczen #bediet #chodagang #instadaily #healthy #healthyfood

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@wholepaleolee

This week's breakfast casserole is Potato, Ham and Leek! Hubby loves leeks so I have been trying to incorporate them into more dishes. Plus, this casserole is fast and easy to make! * Ingredients: - 2 medium leeks, white parts only, thinly sliced - 1 medium baking potato, shredded (I recommend using cheese cloth to squeeze out extra liquid) - 1 1/2 cups sugar-free ham (I used @pedersonsfarms brand) - 8 eggs, scrambled - 1/2 cup coconut milk - 1 tsp Italian Seasoning - Salt, pepper, red pepper flakes to taste * Combine all ingredients in an 8x8 pan. Bake at 350 F for 45 minutes (until the eggs set). * Enjoy!!!!! 😊 * #whole30 #januarywhole30 #paleo #21daysugardetox #nosugar #nodairy #leeks #ham #eggs #eggcassarole #homemadefood #heatinghealthy #healthybreakfast #foodstylist #photography #foodphotography #foodstagram #cannonrebelt6 #dgwhole30 #stockedandready

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@poprpstuas

Stefan także chce być Fit #peanutbutter #bodypak #crunchy #100procentnatural #sportdefinition #nosugar #nosalt #kotstefan #cat #zarlok #love 😻😻😻😻

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@ketometabolic

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@mumeternity

Beat The Cravings 💪🏼 Forever wanting something sweet but trying your hardest not to attack the confectionary isle in the supermarket, or order your partner to make a quick stop at the newsagents for a sweet fix!? I have a delicious replacement! And it really isn’t that difficult to make! -4 bananas - 4 tablespoons soaked chia seeds (soaked in water for 10minutes) - 1 tablespoon coconut flour - 55g buckwheat flour - teaspoon vanilla essence - 1 cup of grated parsnip - teaspoon of cinnamon - teaspoon of nutmeg - teaspoon of ginger - teaspoon of baking powder - 4 eggs - 2 tablespoons of coconut milk Mix it all up together in a bowl then add to your greased loaf tin Bake in the pre-heated oven at 180degrees for 45-60minutes Test for a clean knife at 45minutes and either take it out or pop it back in for another 10-15minutes I topped mine with mixed seeds and sliced banana to make it look pwetty 🤗 Makes a great afternoon snack with a cup of tea! Drizzle a teaspoon of maple syrup over a slice to really give it that sweet kick without the hundreds of calories! #sweettreats #homemade #bananacake #baking #mumsthatbake #treats #sweettooth #cravings #pregnancycravings #banana #nutrients #nutrition #health #healthytreat #nosugar #sugarfree

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@myfitnesstresolution

#RECETAMFR Les dejo este budin para endulzar la semana de la manera mas saludable posible🍽🍓✅(los valores nutricionales de la foto equivalen a 1/4 se todo el budin) Preparación ⭕️Precalentar el horno a 180C ⭕️Batir las claras a punto nieve e ir agregando poco a poco los o ingredientes secos ⭕️ Agregar el resto de los ingredientes (excepto los frutos rojos)👀👀👀OJO revolver despacio para que no se baje tanto la mezcla. ⭕️Colocar la masa en una budinera engrasada y ahi agregar los frutos rojos. ⭕️Cocinar en el horno por 35 minutos aproximadamente (Todo depende del horno asi que trata de ir chequeando cada tanto) 🍓🤗QUE LA DISFRUTEN🤗🍓Yo la hice el finde y quedo riquísima, super humeda😍👌🏼

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@ambrosiolife

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@orgayana

🙍🏻Is sugar you drug? Do you need chocolate at 3:25pm - and will you go crazy👻if you don’t get it? Learn why that is and how sweets can be replaced with good tasting snack that don’t give you the highs and lows👀 🙅🏼Every Monday for 5 weeks, we will look at a different cravings and help you understand them, so they can be ⚡️eliminated and replaced by great food like this👆🏼This week: SUGAR 🍩link+recipe in bio🍩 ... ... #energyballs #figs #almonds #dates #nosugar #sugar #eatclean #eatlocal #fitfood #glutenfree #healthyeating #healthyrecipes #nutrition #paleo #vegan #healthylife #healthtips #healthyfoodporn #iquitsugar #detox #cleaneating #caloriecounting #mealprep #instahealth #foodstagram #resolution #2018goals #greenlifestyle #greenliving #orgayana

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@noegoworkouts

DARK CHOCOLATE! £1.15 FROM ASDA 🤜🏼❤🤛🏼 ------------------------------------------------ The potential health benefits of processed, highly sweetened chocolate are slim to none, but the health benefits of dark chocolate are numerous and quite impressive. 🏋🤔 ----------------------------------------------- To simplify things know that Dark Chocolate not the dairy/sugary nonsense, is one of the best sources of antioxidants on the planet. Studies show that dark chocolate can help improve health and lower the risk of heart disease. 💪👏😍 #darkchocolate #dairyfree #nosugar #chocolate #superfoods #energyfood #strength #power #powercouple #couplesfun #couplesfitness #fitter #fitnessmodel #fitnessmotivation #fitandhealthy #healthylifestyle #veganfoodlover #doingbetter #makingbetterchoices #veganoptions #consiouseating #consistancy #personaltrainer #personaltraining #youhavetheanswers #youknowwhattodo #dobetter #believeinyourself #sweettreats

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@dadukenanzoltan

Easy like Monday morning!💗 Při čtení toho ELLE jsem se smála tak, až kolem lítaly vločky! Článek o rozchodech je 🔝 #elle #elleczech #breakfast #breakfastgoals #mondaymorning #fruittea #grapes #teatime #oatmeal #porridge #nosugar #healthy #healthybreakfast #magazine #foodporn #healthyfood #vegan #veganbreakfast #flowers #morningbeauty #funny #funnymorning #stdalfour at Plzeň - Sylván

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@frolleinvomkiefernweg

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@joanna_rocking_fit

Yoghurt and jelly dessert I made yesterday 🙂😊 I used gluten free and sugar free jelly and natural yoghurt. Sweetened jelly with xylitol 🤗🤗 Simple to make and healthier option for something sweet🤗 💗💛💗💛💗💛 . . . . . . . . . . . . . . . #jelly #yoghurt #fitpianka #galaretka #sugarfree #nosugar #bezcukru #fitsweets #fitslodycze #fitdessert #fitdeser #xylitol #zdroweslodycze #wiemcojem #healthysweets #vegeterian #foodlover #instafood #foodpic #foodblogger #cleaneating #czystamicha #dieta #bodybuilding #fitness #polishgirl #polskadziewczyna #goodnight

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@annikaisterling

..one double room just got free for our „no sugar-no wheat“ weekend retreat from 2.-4.3.2018 at hohwachter bucht.. could be used as single or for two participants..it’s been sold out since november already, so now it’s a great chance to still join us for delicious healthy food, inspirational lectures by health professionals and plenty of yoga and meditation.. if interested write to annika@annikaisterling.com #change #system #healthy #nosugar #nowheat #retreat #yoga #kitchen #detox #health #movement #itsallaboutconnection

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@boutiquegourmetoficial

Bom dia! ❤️💚

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@seraondiet

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@4healthsake_

Gingerbread cookie Prep 5 min | Cook 10 Mins | Makes 10-12 cookies  INGREDIENTS: ●  300 ml superspread ●  25 g butter ●  1 teaspoon cinnamon ●  1 teaspoon ginger ●  1 teaspoon cardamom ●  1 teaspoon cloves ●  2 egg ●  1 teaspoon psyllium husk ● 4 drops vanilla essence METHOD: 1.  Add all ingredients to a bowl and whisk together with an electric whisk 2.  add a teaspoon size to baking paper on an oven tray 3.  Bake in 180 degrees for 10 minuets  NOTES / TIPS: ●  crumble cookies over your favourite ice cream (recipe to come tomorrow) ● add a teaspoon of honey for sweeter cookie (not keto approved then)   #cookies #dessertporn #dessertlover #dessertstagram #yummy #yum #yummyfood #nom #nomnom #biscuit #cookiedough #cream #gingerbread #ginger #instagood #instadessert #getinmybelly #ketodessert #keto #easyrecipe #easy #recipe #foodblogger #foodblog #dinnerparty #sweet #nosugar

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@me_itsonlyme

Manchmal muss es etwas schneller gehen und für ein Frühstück zuhause ist keine Zeit mehr. Dann mach ich mir mein Frühstück, schichte es in ein Glas um und esse es unterwegs. 25g Haferflocken 125ml ungesüßte Mandelmilch 25g Proteinpulver (VanilleWhey) 1/2 Apfel in Stückchen geschnitten Handvoll Rosinen Handvoll gehackte Nüsse Zuerst die Milch mit den Haferflocken für 60sek in die Mikrowelle, dann das Whey hinzufügen und erneut in die Mirkowelle für 30sek stellen Ordentlich umrühren, Apfel, Rosinen und gehackte Nüsse dazu und fertig #breakfast #healthyfood #raisins #apple #protein #whey #porridge #nuts #oatmeal #healthy #healthychoices #healthylifestyle #healthyfoods #healthyliving #healthybreakfast #fitnessgirl #nosugar #breakfastlover #foodblogger #fitfam #foodpics #foodfotography #healthyandfit #startyourdayright #flowers #rose

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@aynadakifit

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@sarah_brie_on_keto

👨‍🍳...Today’s brunch is keto waffles bacon and egg sandwich 🥪 Yum!!! #ketobrunch #ketowaffles : : #CoconutFlourWaffles recipe by @lowcarbyum : * 4 tbsp melted butter * 6 eggs * 2 packets sweetener(I used Stevia) * 1/2 tsp salt * 1/2 tsp baking powder * 1/3 cup coconut flour : #ketodiet #lowcarbhighfat #IntermittentFasting #nosugar #nograins #ketogeniccom #SARAHomepreppedmeal #SARAHealthjourney

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@dr_miriam_rehbein

Endlich wieder eine NEUE FOLGE AUF YOUTUBE!! Habt ihr euch immer schon gefragt was Zucker in eurem Körper anrichtet und warum es schlecht für eure Optik ist?! Schaut mal rein: https://youtu.be/PCqijCtpLfs Auf meinen YouTube Kanal erkläre ich euch worauf man achten muss #healthyfood #healthybreakfast #healthylifestyle #beautyexpert #beautyblogger #munich #germany #doctormi #antiaging #nocarbs #nosugar #beauty #healthy #youarewhatyoueat #foodblogger #foodlover #potd #instagood #lovewhatido at Dermatologie am Friedensengel München

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@flightcoffeedovernh

Salads! People love them, and we want to have great ones on our menu. Our test kitchen is busy working on these now, but we want your opinion. PLEASE tell us - what would YOU like to see us offer? Any special options?? #salad #buildyourown #bistro #healthyoptions #nosugar #flightcoffeedover #testkitchen at Flight Coffee of Dover NH

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@boutiquedosuco

Bom dia, saudáveis! Bom dia, segundona! ❤️💚

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@lilly.fit

🍞 Une superbe couleur de beurre sans beurre 😁 pour ce cake à la patate douce🍠 réalisé avec la recette de @mams_chris.🍮 Je vous donne mon impression sur le goût cette aprem mais la pâte crue et l'odeur sont terribles😁😅 Recette en slidant. 🍞 #training #fitgirl #muscu #fitstagram #fitfrenchies #fitfam #fitinspiration #cake #motivation #instafit #dietfood #healthy #workouts #hardtrain #teamshape #nofat #eatclean #shape #fitwomen #nosugar #sweetpotatoes #fitnesslifestyle #fitness #crossfit #healthyfood #teamfitcats #musclegirl #pertedepoids #homemade #gym

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@lavkarboinspo

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@ferhatbora

Süper bir yancı ☡☡☡ modifiye bir haydari diyebilirim 😉süzme yogurt,beyaz peynir, kuru nane,dere otu,🌶🌶🌶 ve 🍋🍋🍋 kabuğu 🚀🚀🚀eatclean #cleanplate #eatseasonal #thinkfit #eatcolorful #fitmen #fitwoman #eatwell #staywell #changeisgood #nutrition #macros #micros #protein #lowcarb #goodfats  #nosugar #destinyfallinlovewitheffort #sugarfree #carbfree #healthybreakfast #healthylunch #healthysupper #healthydinner #deliciouslyhealthyfoods

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@missnaturalf

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@minionape

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@ketoupdate

Does anybody else like their eggs well done like me? I know it’s not that common (and I don’t mind sunny side up) but eggs that are cooked all the way through just make me happy:) #keto #ketogenic #ketofood #ketodiet #ketolicious #ketoupdate #ketobreakast #nosugar #lowcarb #lchf #키토 #키토제닉 #키토다이어트 #키토제닉다이어트 #고지방저탄수 #키토음식 #키토업뎃

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@kaelee_fae

This breakfast was amazing! Sweet potato toast with white almond butter, slices of baked apple and toasted flax seeds. Some berries and uncooked apple to complete my fruit allowance. Yum yum!!! #brightlineeating #brightlines #nosugar #noflour #breakfast #goodfood #fuel #happytummy #recovery #fibromyalgia #fibromyalgiadiet #eatright #veganrecipes #loveit #health

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@yournaturalhealthonline

OMG cannot stop! These are soooooooo delicious! And no carb load feeling. ...no sugar overload feeling. Even tested on diabetics! No flour. ... only a tiny amount of sugar from the dark chocolate. Positively decadent. #paleo #keto #lowcarb #bantingdiet #atkinsdiet #Kuwait #healthy #ketofam #lchf #ketogeniclife #lowcarbs #ketogeniclifestyle #ketodiet #ketogenicdiet #highfatlowcarb #lowcarbhighfat #paleodiet #paleofood #lchfdiet #nosugar #sugarfree #cupcakes #noflour

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@marcelastavicki

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@saplabslowjuice

Healthy snack time! What is your favorite healthy snack? at Saplab

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@ladybugfitpilatesfunctional

Beslenme piramidi 5 ana besin grubunu içerir.Piramit,en altta yer alan ve sıklıkla tüketilmesi gereken karbonidratlarla başlar ve daha az tüketilmesi gereken gıdalara doğru gider. Bu besin grupları karbonhidratlar, mineraller, proteinler, yağ ve şekerdir.Beslenme piramidi gıdaların doğru seçimi için rehberiniz olmalıdır.👯👯👯 #mutlu haftalar #healthylife #healthtalk #eatclean #eatlocal #fitfood #healthyeating #healthyrecipes #nutrition #paleo #fitqoute #fitnessmotivation #fitspo #getfit #goalsettings #youcandoit #fitnessgoal #trainhard #noexcuse #trailrun #cardio #cycling #healthysnack #nosugar #fitfam #fitlife #fitness #eatclean #fitnessaddict #pilates #studyo at Ladybugfit Pilates&Functional Studio

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@iccydip

Gorged on this Yummylicious Healthylicious Cake made by @riru2354. She calls it "Dates Oatmeal Wheat Bread". True to it's name - as every bite melts in mouth with the crunch of Oatmeal, Flax seeds and Walnut chunks. . . Perfect grainy texture!! Guiltfree treat for all the Sweet-tooths as it had #nosugar #nohoney Naturally sweetened with Dates. . . High Fiber, No Sugar - baked with Wholesome ingredients, lots of Love and Expertise. Ahmedabad people get in touch to relish the awesome Healthy Sweet Treats and much more..!!! . . A genuine post for my dear one coz It takes lot of Hard work and Courage to start something of your own passionately. #keepgoing . . #dowhatyoulove #lovewhatyoudo #passion #goodfood #homemade #sweettreats #wholesometreats #dates #oatmeal #flaxseed #cake #cakes #cupcakes #fruitcake #chochlatecake #ahmedabad #ahmedabad_instagram #ahmedabaddiaries #ahmedabadcakes #nosugar #highfiber #bakinghealthy #healthyeats #delicious #yummy #ovenkraft #bakingwithlove ❤️

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@marjlifestyle

Yummiiiiiiiii.... il mio budino troppo buono. Era la prima volta che provavo a farlo e che dire, diventerà un abitudine anche con altri ingredienti 🤗... #foodstyle #food #foodporn #food #fitfood #like #cibo #mangiare #eat #colazione #breakfast #healthy #fitnesslife #like #eatcleaning #lowcarb #nosugar #trovaricetta #video #IFPgallery #budino #sano #healthy #healthyfood #foodblogger #italianfood

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@fitzgerald9584

Just one of those #mondays #nosugar #smirnoff #doubleblack #Keto friendly.

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@rip_hefner

When sugar daddy still wants this kind of thing at his age #heave #nothanks #getajob #nosugar #educate

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@rip_hefner

Study instead then you don't have to give the sugar and you won't want a Sugar Daddy. #nosugar #yacky #educatewomen

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@forhealthydays

at Istanbul Province

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