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Try this Tasty Sweet Potato Rosti Recipe that is a perfect healthy option for breakfast, lunch or dinner. πŸ˜‰πŸ‘ŒπŸΌπŸ˜œπŸ‘πŸ» Ingredients 500g sweet potato, coarsely grated 2 spring onions, thinly sliced 200g haloumi, coarsely grated 1 egg 80g almond meal 1/2 tsp ground cumin 1 cup (250ml) extra virgin olive oil 1 cup (280g) thick Greek-style yoghurt 2 tbs finely chopped flat-leaf parsley Juice of 1 lemon 1 garlic clove, crushed 1 bunch mixed radishes, thinly sliced on top 2 tbs apple cider vinegar Instructions Combine sweet potato, spring onion, haloumi, egg and almond meal in a bowl. Add cumin, then season and stir to combine. In 4 batches, heat 1/4 cup (60ml) oil in a large frypan over medium-high heat. Add tablespoons of mixture to pan (the melted haloumi will help to bind fritters as they cook) and cook for 3 minutes each side or until golden and crisp. Drain on paper towel and keep warm. Combine yoghurt, parsley, lemon and garlic in a bowl. Toss sliced radish with vinegar and a pinch of salt. Arrange warm fritters on a platter and serve with the parsley lemon yoghurt and radish. #keytolife #delicious #fitness #personaltrainer #training #instafit #healthylifestyle #health #foodie #cleaneating #healthyliving #workout #cleaneats #wholesomefoods #paleoeats #healthylunch #nutrition #lifestyle #weightloss #motivation #healthyfoods #fitlife #healthybreakfast #healthymind #nourish #fitspiration #outdoortraining #postworkout #eltham #montmorency

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Posted @withrepost β€’ @glamourhairandbeautyedin Kerasilk revitalise Give your scalp a facial with these amazing products that are designed to nourish, detoxify and redensify the hair & scalp. Β£10 each #hair #hairproduct #proffesional #haircare #aftercare #recommended #hairsalon #hairdresser #edinburghsalon #glamourhairandbeauty #keratin #Kerasilk #goldwell #redensify #nourish #detox #scalp #facial #advent #christmas #dec5th

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Menus for next week πŸ‘†πŸ» πŸ‘©β€πŸ³ 😁 All the favourites πŸ‘ŒπŸ» Meals available Monday - Wednesday ALL JUST Β£5 each Please book early to avoid disappointment 😊 For Monday - by 5pm Friday For Tuesday - by 5pm Monday For wed - by 5pm Tuesday Pick up same day - early Evening or following day πŸ‘πŸ» Meat - locally sourced/family butchers veg - #organic mostly from local farm πŸ‘¨β€πŸŒΎβ˜ΊοΈ All sauces, dips, pesto etc - homemade NO REFINED SUGARS #eatwell #eatwellfeelwell #wellbeing #health #nutrition #homemade #mealprep #organic #foodismedicine #nourish #vitamins #minerals πŸ’šπŸ’šπŸ’š πŸ“±order/enquire via DM 😊

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MISO BUTTER BEANS WITH QUINOA 🍲 - another fantastic meal from @fearnecotton #happyvegan book. Honestly I didn’t think these meals would be as good and as flavoursome as they are. Very impressed with everything I have tried so far! Would recommend πŸ‘πŸΌ. Details: β€”β€” Onion Garlic Ginger Turmeric Butter beans Vegetable stock Miso paste Tahini Balsamic vinegar Spinach Quinoa Parsley β€”β€” Feel back to my usual self after having a day of doing some jobs, work, training and now relaxing ☺️. β€’ β€’ β€’ #dinner #vegan #vegetarian #food #cooking #butterbeans #miso #flavour #spinach #quinoa #nourish #veggies #veganfood #eatclean #eathealthy #healthy #healthyeating #foodvariety #eatwell #healthydinnerideas #postworkout #recovery #nutrientdense

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Hands up if you’re ready for the weekend πŸ™‹πŸΌβ€β™€οΈβ£β£ ⁣⁣ We are in the final stages of perfecting our Radiance Elixir- and we CANNOT wait to share it with you!⁣⁣⁣ ⁣⁣⁣ Designed to combat an array of common skin troubles, while providing deep hydration, our lush little bottle contains a list of carefully selected natural and therapeutic oils, (no nasties), each serving a unique purpose to bring out the absolute best in your complexion.⁣⁣⁣ ⁣ If you haven’t already, head over to the link in our bio to be kept in the loop-⁣ ⁣⁣⁣ Stay tuned for launch πŸš€ we will be giving away the first 50 bottles to be ordered, for FREE- you won’t want to miss it πŸ’‹β£ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #summer #clearskin #skincare #beautytips #skingoals #aussieskincare #acne #eczema #aussie #glowup #organic #vegan #beautybloggers #glowingskin #sunday #goldenhour #holygrail #crueltyfree #nourish #skinfood #antioxidants #flawless #flawlessskin #papaya #botanicalbeauty #beautysecret #slay #skinslay #plantbased #sundayskinglow⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣ β €β €β €β €β €β €β €β €β €

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I do enjoy a good #grainbowl..... whether I make it or work makes it πŸ˜‰ . . Grains, protein, and lots of vegetables equals a balanced meal. . . This will keep me fueled as I have a long day ahead yet. . . . . . . . . . . . . . . #veggies #plantbased #foodisfuel #fitfood #nutrition #nourish #huffpostetaste #tastingtable #foodie #foodporn #yum #salad #healthyeating #healthiswealth #eatwell #thankful #foodblogger #instafood

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Water is the gift of life! Access to drinking water is the foundation. I am grateful for all the water in Iyahs and iyahs children's lives. And pray all people everywhere may share this privilege. Share a glass of water! #water #h20 #precious #priceless #minerals #value #valuable #rain #rainfall #waterfall #river #stream #babblingbrook #glassofwater #pailofwater #quenchyourthirst #springwater #mountainwater #flow #nourish #waves #perspective #crystalclear #holywater

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Healthy Christmas treatsπŸŽ„β € β € The last couple of years I have switched out the normal sugary Christmas candies with treats that I actually like and eat. Raw treats has been a big favorite, I just love how easy it is to make, and they are healthier, tasty and hormonal friendly!β € β € An all time favorite, not only for Christmas, is these licorice ballsπŸ€— I swear they taste just like the naughty candy (which btw is totally ok to eat every now and than too!) only way better for the blood sugar. β € β € I have actually started playing around with the idea of making a recipe book with some of my favorite healthy and hormonal friendly recipes! What do you think?β € β € Do you have any favorite treats you like to make for the holidays?✨🍫

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These beautiful cast iron egg pans are by @nesthomeware. Matt Cavallero creates utilitarian and practical pieces inspired by the natural world, space, myth, and sacred geometry. His pieces are works of art which are meant to be used by generations to come. A perfect gift for anyone on your list who loves to create in their kitchen and has a passion for the beauty of nature. . . . #iron #pans #eggpan #cherrybranch #nesthomeware #nest #art #cook #bake #give #kitchen #shoplocal #bloomingtonindiana #goodsforcooks #visitbtown #christmas #gift #wedding #castiron #nourish #empower #connect

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EXCITING ANNOUNCEMENT and a GIVEAWAY! Many of you know me (Jess) from the shop or from seeing my face pop up around your story feed. I’m one of the owners of Nourish and I’m also a Holistic Nutritionist and a mum of 2.β €β €β €β €β €β €β €β €β €β €β €β € Since opening Nourish 6 years ago, I’ve seen Warman continue to grow with many new families coming into the shop. After having what seemed to be the same conversations with many moms daily, I started to see such a huge need from the moms in our community who were struggling with their nutrition, who were continuously feeling tired, overwhelmed and stressed. You mamas, are my inspiration. I see you, all the thankless moments, the broken sleep, early mornings and the many hats that you wear. I see you and I feel you. Which is why, I’ve decided to start a separate account for @thenourished.mama . Over there, I will be sharing all things simple family nutrition, meal preps, plans, recipes, all things mom-life and more. I’ve also created a Signature Wellness Program based around establishing easy, healthy habits for busy mums who are looking to increase their energy levels, balance hormones, learn how to meal prep & plan, stress less and that includes over 70 recipes that are on the table in 30 minutes or less. You’ll also find a link on that Instagram account to our website if you’d like to apply for one-on-one coaching with me. All of the details you need will be over there. This is where the GIVEAWAY comes in! I will be giving away 1 of my Signature Wellness Programs to 1 lucky mama! To enter: Tag 2 of your mama friends in the comments. You must be following both @nourishwarman and @thenourished.mama to win. That’s it! This giveaway is not sponsored or endorsed by Instagram or Facebook. I will continue to share all things Nourish over here, including some recipes and meal preps as usual, however if you’d like to have a more in-depth look at our daily shenanigans, hop on over, I’d love to have you πŸ’•πŸ€— @thenourished.mama #nourish #warman #rhn #holisticnutrition #nutritionformoms #nourishmentformoms #thenourishedmama #saskatoon #yxe #martensville #nutrition

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This statement has become increasingly more important to me, recently. It's been understood that the mother is the heart of the family, and understanding that the kitchen is the heart of the home just makes sense. Even if the home doesn't have anyone who LOVES to cook, the kitchen is the place where family gathers, where plans are shared, where conversations are shared, where skills are gained, and so much more. This month, I would love to explore this concept with you all and help us enjoy the holiday, our family, and our opportunity to grow and flourish. #conquerthekitchen #thekitchen #kitchenistheheartofthehome #familytime #familydinner #familytogetherness #nourish #home #heartofthehome #confidencebuilding #conversation #dowhatyoucan #mother #supermom #imperfectparenting #familly

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Whenever anyone asks whIch is our best kombucha, Cheriss would be the most likely answer. Just the right level of sweetness, super active bacteria, so so good for the gut. If you haven't tried, do yourself a favour and give it a go. You won't regret it. Love from the Rawesome Team ❀ #rawesomelove @cherisshealthemporium πŸ“1036 Westfield Shopping Centre, Hornsby NSW @westfieldhornsby #hornsbyhealthfoods #foodismedicine #foodism #friyay #kombucha #selflove #selfcare #natural #healthyfood #healthyeating #eating #wholefoods #nourish #vegan #probiotics #gutfriendly #guthealth #dream #yum #supplements #wellbeing #naturopath #nutrition #functionalfood Posted @withrepost

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Vegan Greek Salad...with a twist πŸ˜πŸ‡¬πŸ‡· with HOMEMADE FETA!!!! 🀀🀀 LEGIT VEGAN FETA! It's next level amazing, I tell ya! Can't want for you all to try it! Recipe in The Hippie Cook's Gourmet Salads, available for preorder NOW!!! πŸ˜πŸ™Œβ˜€οΈ Follow the link in my bio to grab yours now, as an amazing Christmas gift or for Christmas lunch inspo! 😊⁠ Ps remember you can get PLASTIC FREE TOFU from @gcorganicmarket It's homemade by a cute Japanese family!! Just remember to bring your own container to pop it in. 🧑⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #gourmetsalad #greeksalad #saladrecipes #gourmetsaladrecipes #veganfeta #homemadefeta #plantbasedfeta #vegangreeksalad #eattherainbow #nourish #nourishyourself #omg #plantbased #plantbasedliving #feta #fresh #veggies #veglife #veganlife #plantbasedlife #intuitiveeating #vegliving #plantbasedliving #yummyfood #love #happy #happyfood #foodphotography #farmfresh #summertime

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and just like that β€” it’s time for a new adventure. Goodbye Seattle, it’s been real. You’ve taught me so much over the past 2 years and 8 months. I’ll forever be grateful for the lessons, growth, expansion, opportunities, and memories. Thank you for being a part of my story. You have tested me and cracked my heart wide open many times and I’m leaving here feeling stronger, more resilient + brave, inspired, and hopeful. I will miss your beautiful sun-shiny summer days so much, but the rain was never my thing πŸ’› you’ll always have a special place in my heart. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β€’β €β €β €β €β €β €β €β €β € β€’β €β €β €β €β €β €β €β €β € β€’β €β €β €β €β €β €β €β €β € β€’β €β €β €β €β €β €β €β €β € β€’β €β €β €β €β €β €β €β €β € #healthyliving #nutrition #mindbodysoul #healthcoach #healthylifestyle #wellness #mindbodyspirit #wellnesscoach #guthealth #anxietyfree #healthyeating #healthylife #mindfulness #iin #organic #cleaneating #heartandsoul #wellbeing #spiritjunkie #eathealthy #holistic #nourish #healing #balance #detox #glutenfree #healthymindset #iinalumni #balancedlifestyle #thisis30

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Our beautiful range of Salus Body products have expanded! We have the perfect gift pack for Christmas or Birthday! Plus, they now offer an amazing nourishing Shampoo and Conditioner!! #bodycare #salusbody #bodyproducts #christmasgiftideas #kk #christmas #mindbodyheartspirit #relax #calm #nourish #giftpacks #botanicals #therapuetics #naturalindulgence #spaathome #shampoo #conditioner #body #face #justforyou #bath #shoplocal #malvern #ellabeautyroom #beautysalon

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