Nourishment Photos on Instagram

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The perfect solution when your skin needs extra nourishment! 💣 #embryolisse #moisturizer #nourishment #skincare #makeupbase

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It’s beginning to look a lot like Christmas! 〰️ And for a lot of people, myself included, that involves having a wee bit more fun with their food choices. Just yesterday we had a staff potluck with salads and meatballs, veggie pie and quiche, cauliflower buffalo “wings” and garlic toast, and TWO kinds of dessert. Oh my! 〰️ I know I made a mindful choice of what and how much I was going to sample. I know that those sorts of meals won’t happen everyday if I want to feel my best. And, I know that, come the end of the holidays I’m going to want something to break the cycle of the fun holiday food and drink. 〰️ A few @usanainc ambassadors and I are hosting a group reset starting January 13 for five days to give our bodies a break right down to the cellular level. It includes 15 Nutrimeal single serve packets, 5 Probiotic stick packs, 5 AM and 5 PM HealthPak packs (you’ve seen me talk about these non-negotiable gems before!), lots of simple meal ideas, and a bonus accountability/discussion group where you’ll have the support of your peers and health professionals alike. 〰️ I’m looking for 5 people (it’s great for women and men) who are ready (or know they will be) for a boost of energy, respite for their digestive system, and a simple solution to feeling full and nourished while coming out of the richness and bloat of the holidays. If you’re like me, you may even experience an improved mood because you feel so dang good! 〰️ Send me a DM if you want to know more! Not interested in waiting until January or participating in the group? The kit is also a great way to sample a few of the most popular @usanainc products!

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#EmbarkGlimpses - yoga in progress! 🧘🏻‍♀🧘🏻‍♂ . Check out the fam immersed in yoga at 'Flow & Feast'. Guided by the spirited, expert yogi @Shibani_Sahni, the morning rejuvenating session of yoga was a much needed retreat for all! . @CommunityEmbark wishes to thank each and every one of you who attended and made our first event the success it was! Here's to bringing many more to you and to growing together! 🌿 . Comment below if you were there - we'd love to tag you 🌸 . . . . . . #CommunityEmbark #FlowandFeast #igyogicommuity #Delhiyogis #yogisinDelhi #DelhiNCR #eventsinDelhi #Noida #healthyfood #consciousliving #healthyeating #yoga #mindbodysoul #wellness #mindbodyspirit #healthylifestyle #investinyourself #selflove #physicalhealth #healthyfood #healthylifestyle #healthcare #consciousness #wellbeing #networking #positivevibesonly #exercise #nourishment #selflove #expertyogi #spiritedyoga #rejuvenation

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#EmbarkGlimpses - yoga in progress! 🧘🏻‍♀🧘🏻‍♂ . Check out the fam immersed in yoga at 'Flow & Feast'. Guided by the spirited, expert yogi @Shibani_Sahni, the morning rejuvenating session of yoga was a much needed retreat for all! . @CommunityEmbark wishes to thank each and every one of you who attended and made our first event the success it was! Here's to bringing many more to you and to growing together! 🌿 . Comment below if you were there - we'd love to tag you 🌸 . . . . . . #CommunityEmbark #FlowandFeast #igyogicommuity #Delhiyogis #yogisinDelhi #DelhiNCR #eventsinDelhi #Noida #healthyfood #consciousliving #healthyeating #yoga #mindbodysoul #wellness #mindbodyspirit #healthylifestyle #investinyourself #selflove #physicalhealth #healthyfood #healthylifestyle #healthcare #consciousness #wellbeing #networking #positivevibesonly #exercise #nourishment #selflove #expertyogi #spiritedyoga #rejuvenation

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#EmbarkGlimpses - yoga in progress! 🧘🏻‍♀🧘🏻‍♂ . Check out the fam immersed in yoga at 'Flow & Feast'. Guided by the spirited, expert yogi @Shibani_Sahni, the morning rejuvenating session of yoga was a much needed retreat for all! . @CommunityEmbark wishes to thank each and every one of you who attended and made our first event the success it was! Here's to bringing many more to you and to growing together! 🌿 . Comment below if you were there - we'd love to tag you 🌸 . . . . . . #CommunityEmbark #FlowandFeast #igyogicommuity #Delhiyogis #yogisinDelhi #DelhiNCR #eventsinDelhi #Noida #healthyfood #consciousliving #healthyeating #yoga #mindbodysoul #wellness #mindbodyspirit #healthylifestyle #investinyourself #selflove #physicalhealth #healthyfood #healthylifestyle #healthcare #consciousness #wellbeing #networking #positivevibesonly #exercise #nourishment #selflove #expertyogi #spiritedyoga #rejuvenation

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Winter and my hair has never gone well together, as soon as winter approach my hair starts to get drier and dandruff is the uninvited guest which stays throughout winters. ❄️ But this time my hair game will be on point as I have @svashudhi hair care kit. 💁 I cannot believe that natural products can do so much good to your hair that not only my hair feels nourished and smooth but the uninvited guest "dandruff" didn't ring the bell yet. All the products are natural and the key ingredients are:- •Aloe vera gel:- aloe vera and xanthum gum. •‎hair mask:- neem powder, amla pulp powder, hemp oil, neem oil. •‎ herbal shampoo:- soap nut, amla, shikakai, methi and mehandi •‎herbal oil:- coconut oil, brahmi, bhringraj, aloevera. @svashudhi is an all-natural bath & wellness brand that is committed to make you look & feel divine. Their organic & handcrafted products are made harnessing the power & purity of nature. From our nourishing hair oils to soothing skin care, each product is made from only the finest quality ingredients to help cleanse, heal & protect your body. They are a chikmangalur-based startup, who are focused on encouraging self-care & healthy indulgence, because nothing says ‘self-love’ quite like treating your body with respect & devoting yourself to nurture it, every single day. ✨😇 Not only this, they are dedicated to creating products that are not just good for you, but also good for our planet. They don’t use plastic in the packaging of their products.🌳🏞️🌼 #svashudhi #hairmask #aloevera #aloeveragel #herbalshampoo #shampoo #hairoil #nature #natural #organic #healthylifestyle #beauty #hair #nourishment #healthyhair #beautiful #instagood #instadaily #productreview #review #handmade #skin #glow #naturalproduct #love #loveit #musttry

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"there's a new world out there. I'm going to discover it."⁣⁣ ⁣⁣ Me saying this now. ⁣⁣ Christopher Columbus said this too, years ago.⁣⁣ ⁣⁣ ____⁣⁣ I want you to know, that There's a parallel reality. ⁣⁣ We have the regular reality that you read in the mainstream media and then there's this other reality, which is that if you and I are eating and nourishing ourselves well, we actually become more spiritual and more alive and more at one with everything.⁣⁣ It's like an enlightening experience simply by caring for ourselves all day, everyday. ⁣⁣ ⁣⁣ #writtenbyvivi_voicesourstory ⁣⁣ ⁣⁣

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Winter is here!⁠ Say goodbye to dull, dry skin with the lightweight Lakmé Peach Milk Soft Crème. buy @lakmeindia..... Follow @fashionforwomn ........ . ⁠

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Just when I thought pasta couldn’t get any better, I discovered the magical combination between tofu, walnuts and tomatoes. And guess what came out of it?! The most delicious plant based bolognese sauce. That of course I paired with some brown rice spaghetti! And after I experienced what bliss really is 🍝😍 Creamy, velvety, savory, this recipe is so easy to make and I promise it will become your favorite! Ingredients: 1/2 box Tofu Afumat by Inedit  1/2 cup chopped walnuts  1 tsp Smoked Paprika 1/2 tsp Cayenne Pepper  1 tbsp Olive Oil 1 tbsp Soy Sauce by Inedit  1 tsp Maple Syrup  1 tbsp Tomato Paste 1/2 cashews  1 tbsp lemon juice 1 garlic  salt & pepper  100 gr brown rice spaghetti * Soak the cashews in warm water for 10 -15 minutes. * In the meantime put water to boil in a large pot and cook the spaghetti as instructed on the package. * In a blender pulse the walnuts until roughly chopped. Transfer them to a bowl, crumble the tofu on top and add the spices, olive oil, tamari, tomato paste and maple syrup. Mix well and transfer to a heated pan. Cook for few minutes until golden brown. * Add soaked cashews, lemon juice, garlic, salt, pepper and 3 tbsp of water to the blender and mix until creamy. * Add cashew sauce on top of the tofu mix and cook for couple more minutes. * Add 2 tbsp of bolognese sauce to the spaghetti and sprinkle some nutritional yeast and pepper. Enjoy this yummy recipe as part of your #40fabulousfasting 👌😋 #ineditfood #veganpasta #veganbolognese #easylunchideea #fastingsmonth  #fastingchallenge  #christmasfasting  #selftransformation  #healthyfood  #plantbased  #plantpower  #nourishment  #mindfuleating #selfpractice  #healthyhabits  #newhealthy  #newnormal  #routines  #rituals  #selfcare  #guidance  #support  #motivation  #inspiration  #education  #empowering  #betteryou  #newyou  #newyearresolution

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The goodness of Charmis Cream now reflects in the testimonial of yet another happy customer. Krishna tells us how Charmis helped her moisturize her skin. She rates the Charmis Cream 4 stars, what about you? #Charmis #AmazonReview #AchhaiJoChehreParNazarAaye . . . #WinterEssentials #SkinCare #SkinCareRoutine #Nourish #Nourishment #WinterVibes #AllSkinTypes #WinterVives #ColdCream #SoftCream #Amazon

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The matchless Purity of Ayurveda in the Oshea's Wheatcare Wheatgerm Nourishment Cream makes the skin condition healthy and amplified. Its regular use on all skin types make the skin perfect for the winter season. #osheaherbals #wheat #wheatcare #wheatcream #skincare #glowingskin #skingoals #skinroutine #nourishment #soft #natural #naturalskincare #beautifulskin #beautycare

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Num local paradisíaco, entre a montanha e o mar, o primeiro retiro do ano do Ginger Yoga celebra a Primavera e a sazonalidade, preparando o corpo-mente para a mudança de estação, com o conhecimento milenar da Ayurveda, enquanto conhecimento da Vida. 🌱 Integrando Yoga e Ayurveda, a terapia e medicina indiana, com particular foco nas práticas do estilo de vida de cada um, integrando o que melhor serve às necessidades pessoais e ao dosha (biótipo) de cada um. Resolvemos estrear os retiros do Ginger Yoga num espaço e local que nos é particularmente querido, onde voltamos, regularmente, como praticantes, fruindo quer dos retiros, quer da natureza envolvente. A cerca de 1h30 do Porto, o Centro de Punta de Couso é um lugar especial e o cenário natural ideal para um fim-de-semana dedicado inteiramente às práticas contemplativas do Yoga e Ayurveda.🙏🏼 Lugares limitados. Mais info e programa detalhado em breve. Inscrições por MP ou email, [email protected] 📞 +351 937 042 940 . . . Design @ritafalcao.pt . . . . #nourishment #takecareofyourself #psychology #love #amor #yoga #yogini #ayurveda #retreat #yogaretreats #beautiful #health #detox #cleanse #ayurvedalifestyle #life #lifestyle #healthylifestyle #yogaclasses #galiza #porto #yogatravel #bodymind #mindfulness #healing #consciousness

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I sit in the space of complete solitude. A dark bubble where nothing on the outside can penetrate and infect. I have exiled myself to embark on the solo journey of self exploration and I continue to float around in the bubble of never ending space and time. I am concieving so many richly fertilised eggs filled with love, peace, excitment and adventure. These eggs will hatch after a wholesome incubation period and gel together to create a self made legacy that will indestructibley carry on to infinity. My past, present and future consciousness will merge into one spark ready to give life to many lives and will continue to breathe in life to many more lives. I am awake… nourishing and allowing my babies to grow to an astronomical level of pure AWESOMENESS! Sparks are flying… sparks of LIFE are flying. So mote it be for infinity. 🤰🏼🥚🌱🍄🌻🖤 #Conception #Incubation #Fertilisation #Nourishment #WildWoman #WholesomeWoman ~ ♡Amy-Theresa♡ ~ ♤XYLegion

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💚 BODY GRATITUDE Those of you who have been following along will remember me mentioning I had Anorexia at 12 years old - that was 1975 & not often seen that young (those days) Contrary to popular belief, Anorexia is NOT about weight or body image, it is in fact more about CONTROL (or a perceived lack thereof) Given alcoholics and neurotic women were in charge of the ship, it is no surprise that I felt I lacked control! Everything bar what I ate was out of my control, often having no obvious rhyme or reason - the one consistent thing was my food intake & I became more strict as time went on. Then, as I mentioned, I went to Chelmsford, and that in itself created a new myriad of issues! Today, I see so many people who are not content with their body...…. image wise. Yet, we really need to give our body credit for what it achieves minute by minute, just to maintain LIFE! Complex biochemical reactions & repair mechanisms are performed intuitively. When I was anorexic, I weighed just over 20 kilos and was expected to die. I developed downy hair on my body (to preserve heat, so energy was not expended to keep me warm), my hair fell out (yes a lack of nutrition, but this was to direct nutrition to vital organs), blood could not be taken (I didn't have any to spare), I slept more (again conserving energy for vital processes) - These were all my body's way of ensuring survival. What amazing abilities our body has both to conserve life & then to utilise these complex mechanisms to repair & regenerate. Seriously, not happy with your body? It is time to treat it with the respect it deserves, don't you agree?

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The things you find foraging ... 🤷🏼‍♀️🎃

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A sweet and creamy cheesecake filling on a soft pastry base, these delicious little desserts are almost too good to be wholesome. • Makes Seven Cheesecakes . Ingredients . 100 g pitted medjool dates 130 g walnuts 15 ml lemon juice 60 g pitted dates 170 g cashews 210 g strawberries . Method . In a high speed blender or food processor, process the base ingredients to form a dough. . Separate into 7 and press into a muffin tray to form bases. . Blend the filling ingredients until completely smooth and top the bases. . Freeze to set for 6 hours. Allow to defrost for 10 minutes before serving. • Enjoy!

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Plant your own garden and decorate your own soul instead of waiting fir someone to bring you flowers. Nourish your independence, and do not expect or depend on anyone else to. Provide you happiness. You only need yourself to make anything happen. . . . . . . #coaching #naomilifecoach #focusonprogress #selfdevelopment #selfawareness #nourishment #self-care #independence #coachyourself #youareyourbestasset #coachingquotes #positiveattitude #positivity

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