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@awilliams17

Surround yourself with people who make you hungry for life, touch your heart & nourish your soul. You truly do become who you spend your time around which makes it incredibly important for me to add women to my team who will create the team culture that is important to me. Those traits include; •kindness •respect •humor •family first mentality •belief that they are capable •willingness to learn new things •will work as hard as they play If you feel like you’re the perfect fit, I’d love to invite you to my free informational webinar tomorrow night! Drop an 🙋🏻‍♀️ emoji or shoot me a message for the link!!

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@allisonkarolyenergyhealing

“Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.” ~ Rob Dial . A weekend of Arbonne filled with loving, learning, and leading! Grateful to have all of these lovely ladies in my life. Love that we get to collaborate, inspire, lift-up, and celebrate each other along the way! 💜 . #arbonne #inspire #dreambig #growthmindset #healthyliving #beyou #liftothersup #learn #love #leadership #leadbyexample #tribe #bossbabe #nourishyoursoul #transformation #sundaynight #pureimpact2019 #believe #believeinyourself

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@iam_souldivine

I received so many compliments on my 'L' initial earrings today! When people ask, where did you get your copper jewelry? It makes me SOul happy to respond, I make them!🙌🏿 Who would've thought! . I am my own walking advertisement. Business cards STAY on deck! 💅🏿💫💜 . Waistbeads & copper jewelry: @souldivinevibes . . . #findyourself  #selfworth  #selfcaretips  #strongertogether  #intuitive   #selflove  #blackwomen  #selfcareroutine  #nourishyoursoul  #selfcare  #selfcarecoach  #brownskingirl  #selflovematters  #youareenough  #gratitudejournal  #selfcompassion  #selfimage  #radicalselflove  #selflovejourney  #selfacceptance  #mentalhealthawareness  #creative  #confidencequotes  #mentalhealth #care  #gratitudeattitude  #gratitude  #motivation

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@melaniekernodle

This weekend I got to spend a lot of time with my family... something I realized that I had really been missing and needed so badly. (This pic is of me and my Papaw, who I love very much and got to see this weekend! His strength continues to amaze me everyday.) My family is always something that has been important to me and a huge part of what has made me the person I am today. But as I’ve gotten older and everyone has spread out across the country we don’t get to see everyone as often anymore. So I’m so so so grateful we were all able to come together this weekend. . But this weekend was also really hard because we were all dealing with the loss of my cousin and trying to cope with the fact that we lost a kind, loving, wonderful man way too soon 💕 And as hard as that was (and will continues to be, especially for his family) I was also reminded multiple times this weekend about one thing.... to always live your life to the fullest Here and Now. It’s okay to plan for the future, but never at the expense of enjoying THIS moment to its fullest because the next moment is never a guarantee. And really this moment is all you have. . So as you get ready for a new week ahead, remember that goals and plans and everything are great, but don’t forget to make the present moment the BEST it could possibly be and to enjoy it fully. Sending you all good vibes 💕

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@hills_district_nutritionist

Organic grocery haul from @doorsteporganics Getting in a variety of colour means your getting in a variety of nutrients.

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@refuge.kendra

Find what n o u r i s h e s you 👏🏻👏🏻 #findyourself #nourishyoursoul #takecareofyou #haircare

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@redslicemaria

Today we colored superheroes. (Positively meditative!) We biked. We scootered. We ate pancakes. . . It’s the simple things, really, isn’t it? No, we don’t need TV, video games, or digital distractions as much as we think we do. And neither do the littles. We just need time spent together. . . #entrepreneurlife #motherhood #simplicity #recharge #creativity #getinspired #connection #behuman #boymom #nourishyoursoul #artheals #inspiration #parenthood #mompreneur

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@nicole.k.buchanan

MOST OF OUR STRUGGLE IN LIFE COMES FROM RESISTANCE AND FIGHTING AGAINST WHAT IS👉Do you have a book that you could read a million times and never get sick of it? I’ve shared this book before, and prob will share it again, bc it is THAT GOOD👏👏 if you’ve ever felt like taking time for yourself, or doing something to your own benefit is selfish-you need to read this book. It is O-K-A-Y to do things for YOU! Self-love is a process that takes time, and this book is a literal guide that walks you through how to really find self-love and self-acceptance. The author (@shannonkaiserwrites) battled with eating disorders, drug addictions, depression, and corporate burnout and I love her for the fact she proves anyone can overcome anything and live a passion filled life🙌👏 tell me your fav self-development books!👇 . . . . . #findyourself #selfworth #selfcareisntselfish #selfcarematters #selflovery #selflove #selflovequotes #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selfcarecoach #selfloveclub #selflovematters #youareenough #gratitudejournal #selfcompassion #selfimage #radicalselflove #selflovejourney #selfacceptance #mentalhealthawareness #selflover #confidencequotes #mentalhealth #t1d #gratitudeattitude #type1diabetes

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@michessence

🦋🦋🦋 ・ As we begin to fall into the autumnal cycle, we can begin to sigh it’s release. We can let go of all we have held onto. . Desperately in places and lightly in others. But here we can begin to transform the pathway. Lightening our load, releasing our burdens, making way for transitioning energy to flow. . It doesn’t have to be a major shift, even just an acknowledgment can be enough to let go of the sigh and breathe. . Isn’t it time? Isn’t it time for you to look after you? To nourish and care for the self? . Let go of all you no longer need making room for the transformation the soul is crying out for 🙏🏼🦋 . #transformation #release #nourishyoursoul #growth #love #happiness #compassion #alignment

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@misahylton360transformation

Look back at it. 💫 You can’t always lay all your cards on the table. But you CAN pursue your vision to the FULLEST! 💪🏽💫 • Look back at everything you’ve accomplished this week, this month, this year. • If there were times when you doubted your ability to get the job done, remember that you are FULLY CAPABLE OF ACHIEVING ALL THINGS YOU PUT YOUE MIND TO. • What we share is often just the highlight reel. Not the hard work and dedication it takes to making our goals manifest. • The proof of your work and effort is in your consistency. Your steady commitment to yourself and to staying deeply planted so that your vision can take root! • Stay planet my loves! The most beautiful flowers don’t blossom overnight. • Stay dedicated to your process and you will be amazed at how FAR you will grow! 🙏🏽❤️💫

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@ginelletesta

I never buy myself flowers. I figured today was a good day for it. It’s always a good day for it. 😁

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@ljb.17

How do you nourish your soul.. truly? Do you lose yourself in Music? Do you disappear into a book, another world, filled with endless possibilities? Perhaps you’re fortunate enough to be surrounded with incredible scenery. Don’t underestimate the positive effects any of these things can have.. they may just leave you with a brighter smile. 🖤🖤 #sunsets #beaches #britishbeaches #goldenhour #goldenhourlove #nourishyoursoul #health #neatup247 #stepcount #seaside #peaceofmind #fitnessjourney #fitnessmotivation #fitnessprogress #photographylovers #naturephotography

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@oceansoulsanctum

M A N I F E S T I N G M O N D A Y ✨ ✨ ✨ . Happy Monday Ocean Souls, . What are you calling in this week?

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@beautybarchocolate

I created Beauty Bar Chocolate as a way to bring in inner peace + beauty into your life. ❤️ . . Our chocolate is meant to be eaten while taking in deep breaths, and getting present in our bodies. When our mind is at peace is when we heal. . . This weekend is #worldwellnessweekend and reminder for all of us to take a breath and a moment for ourselves. ✌️✨🌸🧘🏼‍♀️🍫

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@_souladvisor_

What do you want to achieve this week? ⠀ ⠀ Write it down, take the first step today and share your achievement at the end of the week.⠀ ⠀ Photo credit - Tachina Lee

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@dotakeitpersonally

This!! 👆👆 Don't give up.

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@diffused_wellness

It’s Sunday... and what do I do on Sunday? I take care of my skin. 1) cleanse 2) exfoliate 3) peel 4) mask 5) and moisturize What have you done for yourself today? #heat #plantbased #chemicalfree #nourishyoursoul #essentialoils #younglivingcanada #oi #oils #photooftheday #enpowerment #entrepreneurship #paleostylemeals #bossmom #fashion #canada #motivation #woma #beautiful #design #artwork #strength #ulcerativecolitis #painfree #w #winter #nature #makeup #charmrings #natu #healthyhome

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@alessandrabernetti

Riempie il cuore tornare in una città dove ho vissuto a lungo e trovarla così cambiata eppure sempre uguale... #london #travel #freespirit #nourishyoursoul

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@krishnarose_

Take a moment on this beautiful Sunday to find a quiet place to sit, close your eyes, and practice mindfulness. Feel your body, feel the air fill your lungs as you breathe in and out, feel the energy that emanates from it. You are alive. ❤️ . . . . . #attitudeofgratitude #practicemindfulness #mindfulnesspractice #nourishyoursoul #wellbeingwarrior

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@selfgrowthjungle

What is the emotion you’re feeling? Why are you feeling this way? Try to dissect what makes you feel certain ways so you can learn more about yourself, and can be better friends with yourself.

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@tylerbatson

Hahaha! @valleygirlfee35 speaking my #truth over here!

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@welltendedme

THIS SUCKS. It’s true, a lot of times these workouts suck. They’re hard, I don’t want to do them all the time, I can’t always do them well and that’s frustrating. We see a lot of the happy after-workout photos, the transformations, the beautiful meals and meal preps. We read in captions about how it was tough or there was zero motivation. But I feel like we don’t SEE a lot of the actually really sucky moments. But maybe we should, because it’s all a part of the journey. And maybe if others have a sucky day, and see they aren’t alone, we can help each other through them even more. Last night, I had one of my worst sucky moments. After a couple/too many off days, I was excited to jump back in to #pwrathome week 5. It was later in the day and my energy was waning, so I took a pre-workout supplement. The last time I took it, I happened to get really nauseous and stay that way for over a week. There were other factors at play then, so I wasn’t convinced the pre-workout disagreed with me. I figured I’d try it again and if I got sick, oh well now I know! Man was I unprepared. I was in the very last bit of the workout when I got unbelievably painful heartburn. I’ve struggled with bad heartburn on and off the last couple of years, but it’s gotten a lot better since losing weight and changing jobs. Every once in awhile, a very subtle burn might start at the end of a workout, but it goes away within the hour. Not last night. I was so miserable and the burn was so bad, I was also extremely nauseous. It lasted for HOURS throughout the entire night. I was sobbing and shaking and in so much pain. This pic is one of the less painful moments and my cat stayed by my side the entire night. I’ve been better today, but I still can’t eat much. So lessons from this? 1) this pre-workout supplement DEFINITELY doesn’t agree with me. 2) this and any sucky moments won’t and shouldn’t deter me from continuing to workout. 3) I need to work with a healthcare professional more to figure out the right balance for me to perform at my best 💪🏻

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@melaniefrome

I ɴ s ᴘ ɪ ʀ ᴀ ᴛ ɪ ᴏ ɴ * I am a lover of words, of history and philosophy. I often turn to the ancient past for inspiration to help move me forward. * This week I choose to focus on the works of Epicticus...and will spend a little time every morning to reflect & journal... * “Now is the time to get serious about living your ideals. How long can you afford to put off who you really want to be? Your nobler self cannot wait any longer. Put your principles into practice – now. Stop the excuses and the procrastination. This is your life! […] Decide to be extraordinary and do what you need to do – now.” ~ Epictetus, The Art of Living . . . . . . . #quotesaboutlife #inspirationalquotes #stoicism #morningritual #nourishyoursoul #attitudeofgratitude #createalifeyoulove #yogateacher #podcastlife #mindsetiseverything #mindsetcoach #musingsbymelanie #igniteevolverediscover #selfcareisnotselfish

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@lottebregendahl

Guys, webpage is up and running 🙏🏼 . . Follow link in bio to read more about this wonderful January weekend filled with movement, nourishing food, spa-time (a 50 min massage included) and self-compassion 😍 . . Secure your spot at now. Head to www.movemindfully.dk (link in bio). . . . . . #movemindfully #hotelvejlefjord #slowdown #ease #compassion #selflove #mindful #mindfulness #meditation #mindmoveretreat #movement #stongbody #strongmind #slowliving #nourish #nourisyourbody #nourishyoursoul #yoga #pilates #mindbody #livingwell #supersoul #acceptance #selfcare #grateful #gratitude

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@monicasiu.musician.vocalcoach

😊❤️🍏🥦On non-music days, sometimes simplicity is all you need, and this is truly my happy place!! Love supporting local @farmersmarkets! When we nourish our bodies with fresh food, we nourish our minds and souls too! Thanks @vanmarkets! 😊❤️🍏🥦 #happyplace #abundance #simplicity #simplepleasures #nourish #nourishyourbody #nourishyoursoul #shoplocal #homeiswheretheheartis #yvr #yvrlife #yvreats #yvrfoodie #dailyhivevan #dishedvan #vancitybuzz #igersvancouver #jazzpiano #jazzsinger #dayoff #monicasiushadesofjazz

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@ajitnawalkha

Fear FEELS real and yes you have your heart pumping and sweat running down your back… And sometimes you think you’re gonna die, like for SURE (I thought it was all over for me, my first time, skydiving :D) But fear is NOT real. Fear is a figment of your imagination. Take the skydiving thing… I had a parachute on and my instructor was jumping with me but my fear told me… “You’re gonna die, Ajit!” That was a lie. My fear was not real. It was all in my mind because of my expectations… something I thought was about to happen. So, I learned early on NOT to have expectations. This doesn’t mean that I don’t want things to happen… It doesn’t mean that I don’t want to be a better, more honest version of myself or that I don’t want to reach more people and be more impactful. It just means I don’t hold myself to that and I’m not going to be disappointed if it doesn’t happen. I don’t EXPECT any of it. I want what I want so I have something to chase. The fun, the joy and the adventure is in the chase not in the win. So, when you do things for the joy of it, for the fun of it… When you love the chase, when you’re thinking of the chase, when you have no expectations… You won’t feel fear! Now, let’s play a game… What’s one fear you want to let go off and say “This fear is NOT real! This fear is just a figment of my imagination!” . . . . #findyourself #selfworth #selfcaretips #strongertogether #selflovery #selflove #selflovequotes #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selfcarecoach #selfloveclub #selflovematters #youareenough #gratitudejournal #selfcompassion #selfimage #radicalselflove #selflovejourney #selfacceptance #mentalhealthawareness #selflover #confidencequotes #mentalhealth #care #gratitudeattitude #gratitude #motivation 2d

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@karmic_nutrition

Looking to step up your salsa game? Well, search no further! Please allow me to introduce you to, my new friend, Watermelon Jalapeño Salsa!! 🍉💃🏽 Aye yi yi, this salsa is good! Serve it as a side for grilled chicken or fish. Chop it finely and throw it on some tacos. Or maybe eat a bowl of it for a snack just because it’s so damn good. AND...it’s super easy to make! Like really easy! Here’s the deets: ↠ 2 cups Cubed watermelon ↠ 2 T. Thinly sliced green onions ↠ 1 T. Chopped cilantro ↠ 1 T. Finely grated ginger ↠ 1/4 cup Diced orange bell pepper ↠ 1/4 cup Diced red onion ↠ 1 Jalapeño, seeded & minced ↠ 2 tsp. Fresh lime juice ↠ 2 tsp. Mirin ↠ Salt & pepper to taste Combine above ingredients into a serving bowl; cover and chill until ready to serve. Summer may be slipping away, but this salsa is sure to transport you right back to warm summer days, cooking out with friends & family. Let me know how you like it! Post a picture to your feed or story and give me a tag! 🥰✨ . . #watermelon #jalapeno #salsa #summer #fresh #summerrecipes #favoriterecipes #quickandeasy #eatwell #bewell #goodeats #healthyeats #eatingforhealth #eatclean #cleaneating #wholefoods #feedyourbody #nourishyoursoul #healthmatters #healthiswealth #healthyishappy #healingfromtheinsideout #healthcoach #integrative #nutrition #foodie #highvibenutrition

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@jenbroyleshealthcoach

If you haven't experienced the magic inside these glass bottles, then now is the time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These oils are playing a big role in the way people approach healthcare. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As more and more families are becoming frustrated by the "sick-care" system that is not providing sufficient, safe, solutions, people are looking toward natural alternatives that are safe and effective. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're a health provider or health influencer, then it's time you experience these oils for yourself! Keep reading... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started using doTERRA essential oils 3 years ago, and my love affair with the oils continues to grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use them on and in my body, throughout my home, and in health protocols for my clients. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As the largest essential oils company in the world, it's the brand that doctors, researchers, athletes and moms trust most. In fact, from 2019 - 2022, doTERRA will be rolling out a new healthcare initiative, where 30 new facilities across the US (and then Canada) will open with doctors focused truly on the patient. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The sourcing and quality testing behind doTERRA's oils is levels above any other. And they provide a level of transparency that most other essential oil companies are not willing to provide you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, are you a health influencer that's interested in learning more + sharing your experiences? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If so, click the link below (also in my profile) to complete a short form. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ http://bit.ly/healthinfluenceroils ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I think you're a great fit for this - I'll be in touch within a few days to let you know I'm prepping your oil kit! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This special offer is only avail to you if you are not already a doTERRA customer. (Swipe right to read the details) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you've fallen in love with these oils, you will have the opportunity to join our community as a wholesale customer or build a doTERRA business if you wish. I'll support you either way ...

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@jannikejungclaus

We should never be too busy to eat out at our favorite cafes. 🤓 We’ll have a date, next weekend @paledo_superfood_deli. ✌🏾💫 #happysunday

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@kimberley_barnard_coaching

ARE YOU SCARED? 😬⁠ ⁠ I was speaking to someone the other day who felt stuck in where they were in their life and their business. They had a negative outcome for every scenario they could imagine. ⁠ ⁠ If they were successful then that meant showing up and having lots of people rely on them. What if some of those people didn’t agree with their views? What if they called them out as a fake? What if they were told they were being too out there, too loud, too bold or too anything? What if they didn’t fulfil people’s expectations?⁠ ⁠ AND WORSE… What if they got over all these fears and tried and failed? What would people think and say about them if their dreams didn’t work?⁠ ⁠ At which point I gave her a metaphorical slap across the face! ⁠ ⁠ Can you witness how the mind loves to play havoc with us and keep us exactly where we are because that is what it knows? ⁠ ⁠ Your mind/subconscious/ monkey mind/ inner critic will always give you evidence of why you should do nothing and stay safe and make sure everything stays the same!⁠ ⁠ Tomorrow I am going to be sharing some tips and exercises to quieten that inner critic and get you taking action. ⁠ ⁠ BUT FOR NOW… I WANT TO KNOW WHERE YOU ARE (comment below)⁠ ⁠ A - The inner critic is playing havoc⁠ B - You are aware of it and are learning to manage it⁠ C - You have totally shut that s**t down⁠ ⁠ ⁠ ⁠ ⁠ #innercritic #selfloveiskey #nourishyoursoul #mentalhealth #selfimage #mindset #mentalhealthawareness #confidencequotes #selflovetribe #benicetoyourself #selfkindness #playbig

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@alishaolivierpark

Good Morning! I hope everyone is having a beautiful Sunday. I just finished with a little tea ceremony 🍵 ⚡︎ I’ve been sharing a lot about the magical instruments & practices my students and I use to help empty my mind and connect with my own truth. ⚡︎ As I’m preparing for the Healing Arts Retreat in Costa Rica, I want to share the magic of intuition, sound, reiki and essential oils with you. Tell me, what are you most interested in learning about? 💗 #healingarts #alishaolivierpark #healingfromwithin

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@thewolfinmeny

About three years ago when I started searching for more meaningful & sustainable ways to connect with self... I discovered one of my favorite books - Women Who Run With Wolves #grateful 🙏🏽🖤 For me this wasn’t a book I could sit down with & read cover to cover. It became my travel companion & my own little dose of magic whenever I needed something extra. I swear every time I open this book...I receive exactly what I need. I want to share an excerpt which really resonated with me, in case anyone else is in need of this message.... Dr. Clarissa Pinkola Estes breaks down how to clear our internal river in order for our creativity to flow: 1. Receive nurturance 2. Respond - “To create one must be able to respond. Creativity is the ability to respond to all that goes on around us, to choose from hundreds of possibilities of thought, feeling, action and reaction that arise within us, and to put these together in a unique response, expression or message that carries a moment, passion or meaning. 3. BE WILD 🐺 4. Begin 5. Protect your time 6. Stay with it 7. Protect your creative life 8. Craft your real work 9. Lay out nourishment for the creative life The reality is, creativity is a natural part of every women’s soul. Whether you’re a mother, partner, community organizer, painter, designer, educator, student, employee or business owner when we make an action sacred, intentional and honor the cycles of life - our natural creativity then receives permission to flow ✨ #foodforthought #staywildloves #sundaysoulfood 🔥 art - @hheininge

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@rawheartofpalm

✨So this is Sunday! ☀️ Even those family members who are not in the #healthylifestyle ask me to make my special banana 🍌bread. ☺️ I did the same recipe, but in muffins version. 😋 #enjoyyourday #enjoyyourself #enjoyyourfamily #becreative #nourishyourself #nourishyoursoul #goodfoodmood #healthyfood #loveyourself #makeitgood #makeitsimple 💚

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@gsdwithgeorgie

" #SelfCareSunday ⁣⁣ ⁣⁣ Do you have a journal? A blog? Write on Evernotes of your phone notes app? Writing is one of my first loves and I journal daily. This is a way for me to just share how I feel, think and things I want to do. ⁣⁣Get your next journal from GSDwithGeorgie.com ⁣⁣⁣⁣ 𝐇𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨𝐝𝐚𝐲? ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #Selfcare #personaldevelopment #entrepreneurship #findyourself #selfworth #selfcaretips #strongertogether #selflove #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selflovematters #youareenough #gratitudejournal #selfcompassion #selfimage #radicalselflove #selflovejourney #selfacceptance #mentalhealthawareness #selflover #confidence #mentalhealth #care #gratitude #motivation"

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@nutraintuition

Do you spend more time thinking about dieting, exercise, calories, "clean" eating, and healthy recipes than you spend in community with people who encourage you to live out your values? ⁠⠀ ⁠⠀ Do you spend more money on organic brands, weight loss programs and gym memberships than you spend serving the poor, spreading love, or tithing?⁠⠀ ⁠⠀ Food used to be my God. My mind was consumed with obsessive thoughts about eating and weight loss, and I had no room left for the bigger things in life. ⁠⠀ ⁠⠀ If you're in a similar place, you don't have to keep living that way. There's hope for something better, and I'd love to talk you through it!⁠⠀ ⁠⠀ #eatwithfreedom ⁠⠀ ⁠

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@ashiaj_afrocardio

In just 2 weeks, The Healing Gems presents, re.plen.ish...an invitation to rebalance, restore, and renew! (swipe 👈🏿) Looking forward to being apart of this day of healing by bringing AfroCardio @ashiaj_afrocardio . There is so much healing power in dance 💃🏿🎵🥁! If you're looking to nourish your soul differently, please join me! Come nourish your soul and create healthy habits. Grab your tickets today ☺️ : #TheHealingGemsFoundation #Replenish #Renew #Restore #Rebalance #Dance #AfroCardio #Music #Mediation #Relaxation #Wellness #Inspiration #EnergyHealing #NourishYourSoul

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@fearfullymadebylaura

Taking some much needed time out at the farm today with my family! It's been an awesome time exploring and bonding with everyone. I haven't been thinking about all the chores and tasks waiting for me at home... Just love these moments that nourish your soul and fuel you up for the upcoming work week. 🧡🧡🧡 How do you recharge?! . . . . #timeout #farmersdaughter #farmlife #thegoodlife #thankafarmer #growerslove #wearegrowers #growersarelovers #plantstrong #cometothetable #fulfillingwork #nourishyoursoul #farming #farmlifebestlife #raisingkids #appreciateyourfarmers #lovelylife #thankful #blessed #bestdays #livingmybestlife

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@sarahbyrnewellness

S L E E P Y S U N D A Y ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today has been the first day that seems to be wintry and cold. It is grey and wet and we all have colds. Just a bit of a stir-crazy household here today... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How are you managing this sleepy Sunday? * * * * * * * * ________________________________________ #mamanature #healthcoaching #naturallife #doterraoils #easypeasy #thehappylife #nourishyourbody #nourishyoursoul #simplify #cleanse #buzzfeedhealth #iamwellandgood #nontoxic #nontoxichome #plantpower #naturalhealth #naturalhealthcare #naturalsolutions #doterrauk #doterraoils #crunchymom #essentialoils101 #aromatherapy #naturallifestyle #yogamoms #yogaforall #mamaandme #naturalhealth #yl #yleo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by kinga-cichewicz-402025-unsplash

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@nourishyoursouljuice

One step at a time. Slow & steady. Just start. 👣 #forwardprogress #stepbystep #momentum #nourishyoursoul #dailymotivation

0
@levelheadsandthreads

A.K.A... Sunday’s. #staylevel 🧠

5
@cuppa_lo

Sisters ♥️ We have taken each other through so much. Through performing together in Germany, heartbreak and finding new love, making mistakes and getting real about our humanity, but reminding each other of our value and worth anyway, starting businesses together and dreaming big dreams. Ash dyes her hair purple every three days for fun, I’ve never died my hair in my life. She loves horror movies and paranormal things, I love to cook and hike. We are so different but also the same (I mean, watch out, we both have fire in our veins and want to be fairies when we grow up) and it’s not like there’s any occasion I’m celebrating here except that I love having a sister and it’s as good a day as any to recognize that. And of course, Kentucky girls are the best kind of girls. ♥️

1
@wild_and_kind

This morning was a bit chaotic to say the least. A disturbed night’s sleep (thank you drunk people outside my window) had me hitting snooze on my alarm and missing my morning walk. A year ago, I’d have been unable to handle the change in my morning routine... everything - from my diet to my exercise, would have gone to shit for the day. I had the mindset that if I f*cked up my morning, might as well f*ck up the rest of the day... all or nothing. But I am not the me that I was a year ago. So when I woke up this morning at 8 instead of 5:45, granted I was grumpy, but it didn’t throw me off my game. I prioritized what needed to be done before I start work at 11: Gratitude journaling, prepping a big ass salad for lunch, an hour of studying, checking in with my wellness groups, and a big ole mug of french press coffee (because yes I am a bougie bitch and no I’m not sorry about it 😂). . . And what could be done after I get done at 6 (but before dinner at 8, we’re headed to my favourite restaurant tonight so you better be ready for a barrage of food pics in my story!): . . Reading my personal development book ( #growyourbrain) and my workout (reason number seven million I’m thankful my gym is in my living room). A day that I’m happy with. A day I’m not stressed about. A day where I still feel accomplished without sleep deprivation or missing out on a yummy ass dinner. I see my growth most in the little moments. ✨

1
@self_love_with_neha

Hey you guys 🥰😊 how's your weekend treating you ???? Tell me in comments below 👇👇👇 I knw I knw the weekend Iz about to over 🤐😧 but heyyyy ♥️ so wat.. m sure you all the recharged to be in the field again... To rock the floor 🎊🎊🎊🎉🎉🎉🎉💃💃💃 So here I am to give one most important TIP of self love ( do apply my lovely insta family ♥️♥️ : " GIVE YOURSELF same LOVE , You GIVE to OTHERS ♥️♥️♥️♥️♥️ . Yes.....show some love towards urself... Give some importance to urself too... 💃♥️♥️♥️ . . #selfworth #nourishyoursoul #selfmotivation #findyourself #selfawareness #selflovecouch #selfrespect #selflovematters #selfcaretips

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