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@hcfitness.texas

@shaughnnoel I. Love. Progress. Today I was able to do tricepndips unassisted for the first time as well as 35 lbs on DB shoulder press, which is a first too! Not only that but my girls pushed hard as hell today too! . . . . . . #sanantoniofitness #austinfitness #dallasfitness #texasstrong #keepaustinfit #atxfitness #austinfit #atxfit #fitfamsa #texasfitness #safit #texasfitfam #safitness #houstonfitness #houstonfit #npctexas #GetFit #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #Sweat #WeightLifting #Workout #eatclean

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@jeremy_carpediem

Step 1. GROW ➡️ Step 2. SHRED ➡️ Step 3. COMPETE ➡️ Step 4. WIN ➡️ Step 5. REPEAT 💪🏽 #grow #hardwork #gym #gymfit #gymtime #gymlife #gymmotivation #fitness #fitnesslife #fitnessmodel #fitnessjourney #fitnessmotivation #npc #npctexas #npcphysique at Life Time Athletic - Plano Tennis

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@hcfitness.texas

HC Fit Fam, come out to this incredible event hosted by @rocksdiscount 🔥🔥🔥 We will personally be guest at the Bandera location on Saturday, 5/25/19 from 3-6pm. We look forward to seeing you there and getting the privilege of meeting some of our fans and fit fam community in person! 💪🏼❤️ #sanantoniofitness #austinfitness #dallasfitness #texasstrong #keepaustinfit #atxfitness #austinfit #atxfit #fitfamsa #texasfitness #safit #texasfitfam #safitness #houstonfitness #houstonfit #npctexas #GetFit #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #rocksdiscountvitamins #WeightLifting #rocksbuiltsa #rocksbuilt at Rock's Discount Vitamin's - 11411 Bandera Rd

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@auroracstnd

💎”No pressure, no diamond.” 💎. . I’ve come to the conclusion that my body is gonna do whatever the hell it wants. Last week I felt hella fat. Today I felt tiny-ish while bloated af. Tell me how that makes sense. 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️. . Just taking it all day by day... while I hate getting new blood work done every week I’m glad we’re finally figuring stuff out and I’m praying for some answers soon. 🙏🏼. Again, no pressure, no MOTHERFKN diamond!!!!! . . . #fitness #nutrition #lifestyle #lifestyleblogger #progress #legday #squat #booty #flex #quads #thicc #npc #npcbikini #npcfigure #npctexas #bodybuilding #goals #selfie #hashimotosdisease #hashimotosthyroiditis #metroflex #atx #austin #follow #fitfam #fitspo #weightlossjourney #weightlosstransformation #mcm #mondaymotivation

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@leonardgathright

It ain't Flex Friday yet but me and Big E had to flex on them haha its always good to spread love and positivity in the world check Big E out at @pumpdnutritionkaty ima have to swing by and get one of them protein pizzas 🙏💪🍕 #pumpdnutritionkaty #mondaymotivation #beastmode #flex #abs #beastmode #shredded #katytx #htx #houston #npctexas #gainz #swole #strong #igfitness #igfit #fitfam #instagrambodybuilding #legday #fitnessaddict #fitnessinspiration #workoutmotivation #aesthetic #goldsgym

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@fitbodiesbykado

El secreto está en la ganas! Se constante empezar es fácil lo difícil es mantenerse! Excelente trabajo de hoy!! Ustedes ya saben que un esfuerzo total es una victoria completa!! we are on a mission whatever your goal may be we can help #fatloss #Strength #Endurance #Flexibility #Massbuilding #supplement #Mealplanning fatloss #Strength #Endurance #Flexibility #Massbuilding #supplement #Mealplanning #Nutritionalcounseling contact us for a free consultation!! 9355 Bandera Road suite 104 #hardwork #muscle #pump #fitness #bootcamp #sanantoniopersonaltrainer #personaltrainer #familyman #prouddaddy #mensphysique #npctexas #fitnessmotivation #Fitnessaddict #fitnesslife #Gymlife #health #fitfamsa #Groupfitness #Committobefit #nevergiveup @susanaperez5663 @margizasaphotography @jessyestrella28 @karlamldz

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@science.depot

EQ profile:⁣ ⁣ Boldenone undecylenate is a versatile compound that has several key functions:⁣ ⁣ First it has a 28 day half-life and a 45 day active life. This means it’s metabolized and gone after 45 days and its potency declines on day 28⁣ ⁣ For this reason EQ is an excellent tool to keep you full late game in prep during your final cut when you drop oils⁣ ⁣ EQ is part of the same family as DBOL and thus has a tremendous impact on igf-1 production. However, due to the change in the hydrocarbon EQ is mildly anabolic and half as androgenic as normal Test. This means gains come slowly and less effectively than its counterpart dbol⁣ ⁣ However, EQ converts at 1/8th the rate of dbol and at 1/2 the rate of regular test. This means it’s far less estrogenic. Unfortunately it will convert to an aggressive variation of androgenic test that is renowned for hair loss and acne. So running high doses or long doses is not recommended ⁣ ⁣ EQ rapidly increases RBC count which impacts vascularity positively while negatively impacting the cardiovascular system by dramatically increasing blood pressure. Dosing should stay under 350mg to avoid dangerous side affects. ⁣ ⁣ Due to the mild nature of EQ the use of AI are not increased while on cycle and people sensitive to gyno can leverage this compound with primo and masteron rather than test to get exceptional gains without dramatic estrogenic impacts. ⁣ ⁣ The profile of EQ is a mild non estrogenic test that causes a dramatic increase in igf-1, RBC, and also collagen. Collagen is responsible for cell healing and elasticity. EQ can be used post OP or post injury to aid in healing of soft tissue. No anabolic compound assists in joint damage or bone issues such as back knees or shoulders⁣ ⁣ Recommended therapeutic dosing is as follows for post OP:⁣ Primobolan 1mL m/w/f⁣ Masteron E 1mL m/f⁣ EQ 1.5ml Friday⁣ Proviron 25mg twice a day ⁣ ⁣ This is a therapeutic dose that will also yield nice gains and rapidly heal the body. ⁣ ⁣ EQ coupled with GH post OP or injury is exceptional as well 3iu eod is a great way to manage the dose #ScienceDepot

1
@kingsizegabe

#MotivationMonday this woman pushes me to be a better me, Every. Single. Day. She’s such an inspiration and extremely special to me ❤️🥰 #swolemates - One Happy Gorilla 🦍 ALSO peep those delts! 😍👀 at Extreme Iron Pro Gym

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@mvmfitness28

Been grinding hard in and out of the gym, making a lot of positive moves in my life and I couldn’t be more excited about the future💯 as far as training goes still dealing with my sciatica nerve problem but pushing threw everyday! 2019 has and will continue to be all about growth, in and out of the gym. I plan to compete and take things to another level come 2020. Until then we are cooking up something good! . 📸 @htx_dylan27 . . . #npc #npctexas #photooftheday #muscles #photography #motivation #instagood #instafitness #texas #instafit #gym #myjourney #blessed #staypositive #houstonphotography #instafit #instagood #photoshoot #aesthetic #shreds #aestheticarmy #fitnessgoals #gymlife #gymlifestyle #fit #fitspo #houstonfit #classicphysique #houstonmodel #hcfitness #lifestyle at Fitness Connection

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@hannahfritzz

The harder you work for something, the greater it feels when you achieve it. . 5 MORE DAYS until I get to step on stage this weekend and showcase all the changes @davidshortfitness and I have made. I’m feeling better and better everyday and I’m very proud of the physique we’re bringing to the @kucloclassic 💪🏼 . . . #bikinigirls #gym #npctexas #npcbikini #booty #conditioning #glutes #houstongyms #bodybuilding #kucloclassic #npcusachampionships #shredded #fit #fitspo #iifym #fitness #girlswholift #improvementseason #bikini #npcjrnationals #npc #motivation #prep #rawgymtexas #reversedieting #ifbb #motivation #diet at Raw Gym Texas

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@all_that_glitters_gems

QUEENS support other QUEENS 👑 - - TAG A QUEEN BELOW 👑👑👑 at Westchester County Center

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@aaron_bernard_

At least 100lbs more

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@casie_anne

“Start now where you are, with what you have. The perfect moment does not exist you create it!” Swipe to see the madness that @seanhorn3 came up with that created this pump 🔥 . . . #girlswholift #macros #healthylifestyle #healthyeating #nutrition #customizednutrition #teampoweraesthetics #pafitness #pafitfam #personaltraining #grouptraining #conroe #willis #magnolia #Montgomery #thewoodlands #montgomerycounty #offseason #improvementseason #npc #npctexas #wellnessdivision2020 #bigquads at P.A. Fitness

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@all_that_glitters_gems

You weren’t born to be MEDIOCRE 💥💥💥💥 Angelica Set now available with Scarlett Stretch Ring! AVAILABLE in AB & CLEAR!!! - - $5 Priority Shipping Now available for both JEWELRY & SHOES!!

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@crystalscrystalscompwear

All your competition needs. On and Off stage needs. Off stage Robes and new bling bling 💎💎💎 Dm me for yours. Custom order robes or just plain. All custom orders are a 2 weeks turnaround. Get stage ready with my team & I @tonightscosmetics @caroar95 @crystalscrystalscompwear @crystalcompetitionbikinis we’re a ONE STOP SHOP CATERING TO ALL IN THE COMPETITION, FITNESS, & WELLNESS WORLD #crystalscrystalscompwear #stageready 💙 #crystalscrystals #npctexas #npcbodybuilding #npcnationals #crystalscrystalscompwear💎 #shinebrightlikeadiamond💎 Get stage ready with yours truly @crystalscrystalscompwear 💎Jewelry 💎Robes 💎Spray Tanning 💎Tanning Products 💎Posing Shoes 💎Waist Trainers 💎Cardio Trimmers 💎Titanium Fitness jewelry 💎Fitness Apparel 💎Tanning for all occasions / self tanners / DIY ProTan kits Not just for stage but for any occasion💎 💎 Weddings💍 💎 Birthdays 💎 Prom 💎 Pageantry👑 💎 Sweet 16👑 The list goes on💎 @tonightscosmetics @caroar95 @tonightscosmetics @caroar95 #crystalscrystals #stageready #npc #bodybuilding #npc #npcbodybuilding #stageglam #tonightscosmetics #mua_underdogs #mua #shinebrightlikeadiamond #glamorous #crystalscrystals #stay-shining✨💫🌟 #npcbodybuilding #bridalshower #bridesmaids @crystalcompetitionbikinis @crystalcompetitionbikinis #npcbodybuilding #competition #competitionjewelry #npcbikinicompetitor #npcbodybuilding #stagejewelry #figurecompetitor #crystalscrystalscompwear 💎🏆👑 at San Antonio, Texas

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@hcfitness.texas

@chiquita.fitmama When people asks me what do I do Sundays...... Mmmmm 🤔 WORKOUT! 💪🏼 💥 👊🏼 . . 😂😂😂😂😂 what else 🤷🏻‍♀️🤷🏻‍♀️ . . SWIPE ⬅️➡️ and SAVE if you liked it 🙌🏼 . . #sanantoniofitness #austinfitness #dallasfitness #texasstrong #keepaustinfit #atxfitness #austinfit #atxfit #fitfamsa #texasfitness #safit #texasfitfam #safitness #houstonfitness #houstonfit #npctexas #GetFit #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #Sweat #WeightLifting #Workout #eatclean

4
@tylerteel_

Drip Drip Splash 💯🔥😎💦 at Houston, Texas

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@befitkilleen

Things I believe personal trainers and coaches should uphold:🧐 1. Appearance - Personal trainers at minimum need to look like they at least workout. Lead from the front! You don't have to look like a bodybuilder but... Geezus.. Workout... No double standards.. 2. Education: Yes experience is very important but I believe personal trainers should stay on top of CEU's and keep up with current fitness trends. The game is changing everyday! There's a million ways to skin a cat! Don't become predictable and closed off from new ideas. 3. Professionalism and Ethics : Be professional at all times. Practice good business and personal ethics towards your clients. Don't be a shady bastard. Simple. 🤔 Etcetera. Etcetera. (254)223-3488 befitkilleen.com #befitkilleen #teambefit #positivethinking #killeenbefit #texasbodybuilding #olympia #npctexas #texasnpc #npcfigure #npcbikini #flex #npcmensphysique #npcnewsonline #shelifts #positivequotes #npctexascup #classicphysique #npcprep #npcclassicphysique #befit #befitelite #fbb #npc #nutrition #photooftheday #texas #transformation #contestprep #texas #npcclassicphysique #mensphysique #bodybuilding #texas at BEFIT

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@hcfitness.texas

Catch them at the HC Fitness Challenge 7/13/19 👉🏼 @rocksdiscount My Breakfast in one picture right there!! Can't stress how important Breakfast is and Most people tend to neglect!! Mostly due to lack of time in the morning! Look no further have yourself a delicious, nutritious, breakfast in less than 5 minutes right here!! 🥚Muscle egg providing 10 egg whites for every 8 ounce 💪🏼Protein For the Gains and absolutely delicious 🌿Greens play a huge factor in your diet!! Get all the vitamins,anti-oxidants,and digestive enzymes Then last but definitely not Least My Ketogen and Vitastack To kickstart that metabolism and still get My daily dosage of lacking nutrients💪💪 Find all these bad boys and much more at every one of your rocks Location 9413 McPherson rd 956-441-0187 6402 N. Bartlett (956)568-6422 Mail Orders Shipped Daily!✈️📬 #sanantoniofitness #austinfitness #dallasfitness #texasstrong #keepaustinfit #atxfitness #austinfit #atxfit #fitfamsa #texasfitness #safit #texasfitfam #safitness #houstonfitness #houstonfit #npctexas #GetFit #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #Sweat #WeightLifting #Workout #eatclean

1
@leslie_nott_fit

Single leg hamstring curls and banded bench squats to start off Monday leg day! I love starting the week with legs, it sets a good tone. I used my @iprfitness kickback strap for the hamstring curls. I love this piece of equipment! Still working on getting up early and getting things done. It better, but I'm still working on it!! . . . . . #discipline #bodybuildingmotivation

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@bjjfitness17

Good chest, shoulders, and biceps workout today post spartan super... and a nice relaxed weekend of in-n-out burger and dominos 🍕. I was pretty depleted after the race, so a good amount of carbs was needed. Needless to say, the pump was super nasty today. . Anyway, I’m happy with what I see. Have a wonderful day and happy lifting!! . #pafitness #risingphoenix #gains #mensphysique #bodybuilding #spartan #flexcomics #offseason #chestday at P.A. Fitness

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@beezyphysique

Shoulder pump was real today🙌🏻 15 more weeks to bring our absolute best🔥 Thankful to have my brother/coach @jojo_ifbbpro guiding me every step of the way🙏🏻 - Joggers: @jed_north at San Antonio, Texas

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@fit.dreams

Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds.

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@npc_deroche

In Houston putting in work...... Round 2 working on that 🦍 #silverback #npc #npctexas #npclouisiana #mensphysique #bodysculpting

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@npc_deroche

Round 2 working on that 🦍 #silverback #npc #npctexas #npclouisiana #mensphysique #bodysculpting

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@hcfitness.texas

HC Fitness Challenge playground 👀👏🏼 @trainerb_fitnesspage THE P.I.T. Take a scroll through everything we have to offer! - Gym Memberships - Personal training / hiit classes - Studio - Boxing/mma room - Personal Training room/area - smoothies/ supplements - Massage Therapist - Kids Club Everything you could want and need in one place! @the_p.i.t._satx PERSONAL TRAINERS looking for a gym to train your clients out of contact me ASAP! #sanantoniofitness #austinfitness #dallasfitness #texasstrong #keepaustinfit #atxfitness #austinfit #atxfit #fitfamsa #texasfitness #safit #texasfitfam #safitness #houstonfitness #houstonfit #npctexas

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@hcfitness.texas

@thesuperpsych Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. ~ Helen Keller • • The question are you willing to intentionally endure that which is required to become your best? • • • • • • • • • #sanantoniofitness #austinfitness #dallasfitness #texasstrong #keepaustinfit #atxfitness #austinfit #atxfit #fitfamsa #texasfitness #safit #texasfitfam #safitness #houstonfitness #houstonfit #npctexas #GetFit #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #Sweat #WeightLifting #Workout #eatclean

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@aaron_bernard_

Start your week off with some knowledge. at Anytime Fitness Taylor Tx.

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@kingsizegabe

#FlexHarderThanUs although none of us did arms... haha there was clearly a gun show poppin off at @ironsummitfitness 🤣 - Truly enjoyed hanging out with y’all this weekend 🙌🏼 @gainswithkathy @jessicaashmanfit

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@ladydicompetitionbikinis

New Post.....💪🥇🏆Crushed Velvet Burgundy Competition Bikini 👙. This is a burgundy crushed velvet with burgundy, garnet & iridescent Swarovski Crystals engulfing the bikini. It is so luxurious. For info, direct message me @LadyDiCompetitionBikinis #ladydicompetitionbikinis #ladydibikinis @taylormadebodies_ #taylormadebodies #taylormadeathlete #bikini #figure #physique #competitionbikini #bikinicompetitor #figurecompetitor #physiquecompetitor #npc #ifbb #wfbb #fbb #tbc #gbo #bodybuilder #showprep #bodybuilding #npcdallas #npctexas #dallas #dfw #texas #blingbikini #burgundybikini at Dallas, Texas

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@bikinilicious

Changing up this deep green fabric with a gorgeous cascade of multi-coloured crystals 💚💙 💎 email us 📧 for any questions or requests [email protected] . . . FEATURED SUIT: bikini 👙 fabric # 320 💎 cascade crystal design ✂️ custom semi-pro cut . . . #bikinilicious #npcnationals #npcphysique #arnolds #bikiniseason #arnoldclassic #ifbbbikini #npcnorthstar #bikininovice #miaminationals #fitnesscompetitor #ifbbbikinipro #ifbb #npctexas #divafitness #npcutah #competitionsuit #bikiniathlete #bikinicompetition #npcbikini #wbff #canadianphysiquealliance #bikinicomp #ufeshows #bikiniolympia #bikiniprep #npcchicago #npcflorida #crystalcascade at Vaughan, Ontario

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@miguelito_hudson

Figured this would be better as a post Vs a story. Check it out tell me what you think and if you used the product I’d love to hear any feed back. ⚠️And on the inositol I meant also aids in fertility😭😭 stupid me for not proof reading. But in my opinion it’s a solid product 💯

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@kait.bark

The pump yesterday was AMAZING! it was the first day back in the gym with my partner in crime, my hub, and I was pushed pretty hard and the results showed! Slowly growing these little muscles. 💪 . . . . #girlswholift #fitchick #fitness #lift #gym #girlswithtattoos #muscle #strong #gettingstronger #body #bodybuilding #bodytransformation #gymaddict #gymlife #gains #npctexas #texasnpc #bikinicompetitor #figure #competition #paleskin #bikini #figurecompetitor #girlswithtattoos #inkedgirls #inkedandfit #inkedgirl #inked #inkedandstrong

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@_chitoo

7x mr. Olympia champ!! 🏆 at Arlington Convention Center

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