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@anotherbipolarblogger

good morning lovelies! i hope you’re all enjoying the bank holiday weekend so far! if it’s not gone to plan or you’re struggling today, things will get better. don’t let the world make you bitter. let it make you better. grow through what you go through and come out the other side ready to help others and yourself. 💜 #mentalhealthawareness #mentalhealth #mentalhealthquotes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthblogger #mentalhealthsupport #mentalhealthmatters #positivequotes #positivevibes #positivity #happiness #recovery #bipolar #eupd #ocd #ptsd #anxiety #agoraphobia #bpd

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@dr.sanjay_jain_official

Unwanted, unrealistic worry/fear causes anxiety which can leads to real symptoms like - -Feeling nervous, restless or tensed -Having a sense of impending danger, panic attack. -Increased heart rate, sweating, breathing, Trembling -Feeling weak or tired -Trouble concentrating or thinking about anything other than the present -Irrational and racing thoughts -Sleep difficulty -Experiencing gastrointestinal (GI) problems Consult a psychiatrist if you are suffering from such problems and come out of it easily. #OCD #anxiety #depression #disorders #stress #psychiatrist #psychiatristinjaipur #bestpsychiatrist #psychiatristjaipur #bestdoctor #mentalhealthdoctor #mentalfitness #jaipur #india

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@ocdrecoveryuk 1
@jamesappleton1910

The GRASS is GREENER where you WATER it. Quality paint match by @aaronmurray2460 at AM PaintWorX on the compressor and Air Tank‼️ @caffeineandmachine | @bmwshowcase | @caraudiosecurity | @air_lift_performance | @airlift_performanceuk | @restore_44

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@uni.fx

版主概介 - 15歲版主,位於新西蘭。 愛好是唱歌鋼琴以及水彩和油畫。 擁有著不符合年齡的少女心,鍾愛粉色,白色,和藍綠色。獨角獸是最喜歡的動物(? 性格偏溫柔。迷戀K-pop,底線BTS和EXO。拒絕Liskook或任何組外cp。站柾泰,糖雞,南碩。版主略OCD所以排版很重要。很高興認識你,這裡楓兮,I purple you💜 #語錄 #quotes #自介 #概介 #楓兮 #獨角獸 #柾泰沒一腿我就沒有腿 #糖雞 #南碩 #ocd #noliskook #Ipurpleyou #粉色 #BTS #防彈少年團 #bangtansonyeondan #糖旻 #exo #陪小天走花路 #flowerpathwithbts #flowerpathwithexo #陪防彈一起走花路吧

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@goldencult_

me at the #lasvegascomedyinstitute #goodtimez would not do justice it was #greattimes being in the midst of greatness great people and funny souls sharing our pain and joy. This was a spectacular part of my life, I took a break to find myself out figure out some things, get help from counseling therapy medication and seeing my psychiatrist regularly. I know that what I live with is what it is and now I am in a place mentally where I am no longer afraid of so many of the fears that held me captive before. Laughter and owning your shit is the real deal therapy. I will slowly begin to tell jokes again share my life's truths boldly and humbly to be a therapy for my self and others. before I was living for me and planning what I could get now I see differently it's what I can give. Thank you to Don Barnhart and his lovely wife for having the Institute for taking the time out to share the gift of comedy with others. #melvinmarkis #comedy #laughtherapy #anxiety #panic #dysthmia #ocd #schizoaffective #bipolarmania #psychosis #laughterformentalhealrh

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@fita0092

This lunch menu 1 pring penuh ini 275kalori Terdiri ayam hanian 100gr, sawi siram saus tiram bwg100gr, nasi enjoy 50gr Enjoy aman enak bet cuy ribet di masak nya aja sehh 😂 #happy #enakenak #dietsehat #diet #ocd #bukajendelamakan #breakfast #healthylifestyle #healthyfat #healthybreakfast #foodgood #enjoy #love #mantapjiwa #diit #yuliabaltschun

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@coachveni

My Body Transformation . Alhamdulillah.. Barakallah.... Jika teman2 mau di bantu langsing seperti saya ayo SEKARANG sudah sangat mudah teman2 bisa ikut kelas dietnya (berbayar). . . . . @coachveni . Wa 0813.6371.3631 .

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@me_blackstar

We always talk about positivity and yet there are many suffering from anxiety and depression. Sometime ago, I was diagnosed with OCD by my therapist and how much ever fancy this disorder feels, let me tell you it's not. Obsessive Compulsive Disorder is when you want everything in a certain way that you desire. So to make yourself feel positive, happy and even safe & secure, you try to control everything in and around you, and anything that goes wrong, it brings irritation and anxiety. A lot of us go through this and so I thought why not present some of my views here. See, being positive is one thing, but not accepting your realities is harmful. . Let me give you an analogy here. A magnet has got two poles. Positive and Negative. You can't have only positive. You HAVE to realise the existence of negative and accept it and put that to good use. That's how life is! You need to accept that you can't be happy all the time. Sometimes you are going to be sad, angry, irritated, hurt, disappointed, sick, etc. But that is also as much a part of you as the happiness. This analogy helped me get out of this state so amazingly! . . We all have all the rights and wrongs in our lives, in us. Are we so scared of change that we want so many constants in our lives? Let's just accept all the good and bad that is in and around us. That is us in the moment. And then, let's take steps to overcome the negative and accept every stage of the same. There might be times we succeed and times we fail. Acceptance is the key. It makes us so strong. Because once we are aware, we acknowledge and accept, we know what to work on! I hope this makes sense! 😅 Let me know what you think.😉 . . #mentalhealth #ocd #anxiety #mentalhealthisimportant #UdhamiWrites #throwback #udhami #blackstar

2
@tourettes_is_a_bitch

Y’all. I’m still alive. Sorry for not posting the last three months or something?! I love you, thanks for sticking around with me and not unfollowing me<3 I got a pretty decent tic attack on Friday so that was fun. I hope you guys are doing fine. I did miss you a bit. #tourette #tourettesyndrom #tourettes #ocd #bpd #depression #meme #memes #tourettesmemes #tourettememes #mentalhealth #mentalhealthmeme #tics #tic #tick #twitching #awarness #tourettesawarness

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@cleaningqueendebbie

It's a gorgeous sunny day again!, happy Sunday everyone hope you all have a lovely day. I'm going for Sunday lunch at my mother in laws today then coming home to bake a fruit cake and sit in the garden 😁. #townhouseliving #scssofas #greycarpet #greyhome #townhouse #mymodernhome #love #loveacleanhome #lovemyhome #hinchin #hinchinghacks #sunnydays #laminateflooring #cleaningobsessed #OCD

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@jembird_style

When you have OCD and you've organised your linen press 👌👌 #sosatisfying #myhome #jembird_style #kmart #kmarthack #organised #linenpress #ocd #lovethis #neat #orginisation 💙💙🛏️🛏️🧺🧺

3
@oldskoolozisan

Ballet Mechanique / Under The Surface (O.C.D. ‎– OCD.SS-ONE) Spain 2019 #balletmechanique #ocd #openchannelfordreamers #electro #techno #エレクトロ #テクノ

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@emeraldhemps

. According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential. To date, there is no evidence of public health related problems associated with the use of pure CBD". . . Good to know ✌🏼. . . www.emeraldhemps.com . . . . #mentalhealth #mindfullness #staypresent #mentalhealthmatters #anxietywarrior #selflove #selfcare #selflovejourney #stress #anxiety #healing #depression #panicattack #ocd #bipolar #anxietyattack #cbdoil #hempcbd #cbdhealing #cbdcommunity #cbdheals #cannabidiol #cbdproducts #cbdlife #hemp #cbdbenefits #cbdcures #cbdmovement #health

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@ocddoodles

Something I try to picture when my anxiety or panic starts to rise, is a big wave! I've had so many of these experiences now to know that the anxiety eventually falls without doing compulsions (I know easier said than done). I focus on my breathing and let my body feel whatever it needs to feel. One thing I have stopped trying to do is to fight the wave. Fighting just seems to make things worse. So I allow it and ride it as best I can. As I get older, I seem to be getting better at this and my panic attacks don't last as long as they used to. It's a work in progress! I've stopped trying to stop or control my thoughts that come with these waves. There are some thoughts that I find harder not to engage with, especially those where I see harm coming to my children but I can't expect my reaction, to deep rooted beliefs, to stop instantly. I give myself a break and remind myself I'm working on it! #anxiety #anxietydisorder #panic #panicattacks #anxietywave #wellbeing #mentalhealthwarriors #mentalhealth #mentalhealthawareness #panicdisorder #ocd #obsessivecompulsivedisorder #bipolar #bipolardisorder #ocdawarenessweek #ocdawareness #nojudgement #hOCD #perinatalocd #maternalocd

2
@anonymousanine

Not every day is this bad. But many of them are. But I still have to get up, and things done. There is no one else that does every days chores for me. Or fix one of the thousands things that I can’t remember right now, but just need to be fixed in general. Sometimes I just wish someone would get me online. The small things that takes so much energy from such a little source. But it’s okay to live alone too I guess. I can do whatever I want when I’m alone. Not getting on anyone’s nerves, because I need to rest constantly when I’m not doing something practical, or having someone disturb my OCD patterns😅 #braintumor #cancer #chronicpainawarness #chronicpain #chronicillnessawarness #OCD #trauma #fatigue #kroniskesmerter #hjernesvulst #cognitivefunction

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@oldskoolozisan

Ballet Mechanique / Electro (O.C.D. ‎– OCD.SS-ONE) Spain 2019 #balletmechanique #ocd #openchannelfordreamers #electro #techno #エレクトロ #テクノ

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@recovery.nymph

It wasn’t that nice, and I didn’t eat it all but I had Italian pizza! Btw I restarted this account so I thought I’d all let you know some stuff: My name is India and I’m 16. I got diagnosed (pretty sure I did anyway) last May with anorexia and anxiety but had been struggling previously. I got randomly discharged in October 2018 but the doctor talked about diagnosis of depression and OCD. I’m not currently on any meds and in the future I want to become a doctor. And I like dance 💃- I guess that’s it? #anorexiarecover #pizza #italy #foodisfuel #anxiety #depression #ocd #recovery #not1in5

1
@oldskoolozisan

Ballet Mechanique / Zoo Is Out (O.C.D. ‎– OCD.SS-ONE) Spain 2019 #balletmechanique #ocd #openchannelfordreamers #techno #テクノ

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@carmenmodjito

This. Book. Has. Changed. My Life. . . . Not an understatement. I read it in two days! I've tried a few approaches to managing OCD, done my own research and had things recommended to me, but this book has reframed OCD and shown that you can live fully and joyfully while managing OCD. It's written with warmth and humour, and I loved it so much I've already started on the accompanying workbook! If you or someone you know needs a little extra encouragement in managing their OCD I highly recommend this! . . . #everydaymindfulnessforocd #everyonesocdisdifferent #everyonessolutionisdifferent #dowhatworksforyou #ocd #ocdrecovery #anxiety #anxietyrecovery #ocdsupport #anxietysupport #anxietyandocd #ocdthoughts #ocdproblems #livingwithocd #livingwithanxiety #everyonehasanxiousmoments #realtalk #indiepop #indiemusic #indiemusician #independentpop #independentmusic #independentmusicvideo #independentmusician #singsingsing #singersofinsta #singersofinstagram #melbournemusicians #musiciansofmelbourne #carmenmodjito

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@megawatirta_coachnutrisi

IKAN KEMBUNG PANGGANG SAOS TOMAT. IKAN dan SAOS Nooil noMSG Nosugar. Saosnya enak banget deh Cara sederhana, Rasa rame, pedes, asin, manis, asam, sedap bikin ketagihan. Dicoba resepnya ya video lengkap Japri aja ke... 082298778570 informasi lengkap buka my profil n klik yg ini http://sehatideal.id/mega saya akan segera membantu #maulangsing #perutbuncitkempes #turunberatbadantanpaobat #turunberatbadantanpalapar #turunberatbadan10hari #nutrisi #dietketo #dietmayo #ocd #kuliner #programbergaransi #stamina #fitnessclass #celanasenam #sanggarsenam #kurusonline #bajusenam #bigsize #bajucewek #tiketmurah #tiketpromomurah #sizejumbo #bajucewekmurah #bajudewasa #bajuolahraga #kateringdiet #bajubaru #jumbosize #celanazumba

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@meghann__jones

Pantry porn! #ocd #moist #perfection

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@oldskoolozisan

Ballet Mechanique / See You (O.C.D. ‎– OCD.SS-ONE) Spain 2019 #balletmechanique #ocd #openchannelfordreamers #electro #techno #エレクトロ #テクノ

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@dwi_lifestyle

1 x SIT UP GA BIKIN SIX PACK! Punya goal wajib, tapi harus masuk akal ya beb Kamu harus sabar dan konsisten berusaha Nikmati prosesnya 😁 1 x makan sehat ga bakal bikin kamu sehat 1 x olahraga ga bakal bikin kamu langsung keren Jadikan kebiasaan setiap hari karena pastinya kamu pingin sehat dan keren selamanya 😘 CHAT COACH RURI DWI WHATSAPP 📲 081311732114 TELEGRAM @coachdwi LINE coach_dwi #kece #keren #bodykeren #langsing #sixpack #olahraga #situp #makan #hobimakan #hobiolahraga #kuliner #wisatakuliner #herbalife #diet #pelangsing #dietkekinian #debm #dietdebm #ocd #dietocd #dietketo #wanita #dietkenyang #bumil #busui

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@onlychargeddubs

@elliot.sr Yaris bringing the bank holiday heat 🔥🔥🔥 Custom @bagsbyocd suspension install. Photo - @lincsautophotography ______________________________________ 💻 www.onlychargeddubs.co.uk 📧 [email protected] ☎️ 01302 885310 ______________________________________ @BagsByOCD @OnlyChargedDubs #OnlyChargedDubs | #OCD | #BAGSbyOCD #GetBAGS | #BAGS | #DoItRightDoItOnce ______________________________________

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@alex_p_cooper

A cruel irony #ocdproblems #ocd

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@psychlaritykolkata

How often do you wake up grumpy after a night of disturbed sleep? And this happens to the best of us. There is a close relationship between sleep and your mental state and poor sleep can have a negative impact on your daily life. Poor sleep leads to worrying and worrying leads to poor sleep. So, worrying about sleep is like your mind trying to fight itself. Apart from that, not getting adequate and a good night’s sleep often hinders my ability to rationalise worries or irrational thoughts, feel cranky and not want to socialise with anyone. And as a caregiver, I’ve seen first-hand just how important it is for someone with existing mental health issues to get proper sleep. Even a single night of improper sleep makes the symptoms worse. Many a times, if there’s something I’m anxious about or something has happened that has upset me, I find it harder to sleep because those disturbing thoughts keep racing through my mind. So, for me, my sleep related problems are a sign of declining mental health. The worse I sleep, the less I feel able to cope during the day and it triggers a chain reaction of poorer sleep for the next couple of days. In such times, I try to take a couple of minutes to relax and calm my mind before I go to bed. How do you cope when you’re having trouble sleeping? . . . . #MentalHealth #MentalIllness #MentalHealthBlogger #Schizophrenia #Depression #Anxiety #Bipolar #OCD #MentalHealthAwareness #ItsOkayToNotBeOkay #YouAreNotAlone #DoWhatYouCan #NoStigma #StayStrong #LetsBreakTheStigmaTogether #EndTheStigma #MentalHealthSupportGroup #MentalHealthMonday #MentalHealthRecovery #MentalHealthWarrior #MentalWellness #SelfCare #MentalHealthMatters #SupportGroup #MentalHealthCaregiver #CheckInWithMe #Mindfulness #Kolkata #India

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@nathalie_delnest

I have that disappointment Panda inside me, telling me every damn unpleasant, maybe possible and real scenario... . . . #ocd #ocdproblems #ptsd #ptss #disappointmentpanda #markmanson #headfullofscenarios #mentalhealth #psychologicalhealth #psychology #philosophy

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@groom_in

Grab your makeup at one glance without having to hunt through all da mess with these systematic cosmetics organizers.... Available in different styles n sizes and to cater to ur makeup stock #cosmeticsorganizer #livemessfree #ocd #makeup #giftideas #instaseller #onlineshopping

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@voohdoohdoll

So many Internet idiots. Makes my OCD go craycray... . . #craycray #spelling #grammar #correction #ocd #ocdproblems

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@ruri_lifestyle

1 x SIT UP GA BIKIN SIX PACK! Punya goal wajib, tapi harus masuk akal ya beb Kamu harus sabar dan konsisten berusaha Nikmati prosesnya 😁 1 x makan sehat ga bakal bikin kamu sehat 1 x olahraga ga bakal bikin kamu langsung keren Jadikan kebiasaan setiap hari karena pastinya kamu pingin sehat dan keren selamanya 😘 Coach @ruri_lifestyle Program Diet Online 082111150255 📲 #kece #keren #bodykeren #langsing #sixpack #olahraga #situp #makan #hobimakan #hobiolahraga #kuliner #wisatakuliner #herbalife #diet #pelangsing #dietkekinian #debm #dietdebm #ocd #dietocd #dietketo #wanita #dietkenyang #bumil #busui

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@eniimaryani

Jika kata'bisa melukai hati orang lain Lebih baik diam. Karena kata pepatah Diam itu emas Maka berdiam lah Supaya mendapatkan emas yg banyak🤣🤣🤣🤣 Salam sehat Langsing dari rumah. . . #dietketo #debm #ocd #dietmayo #maukurus #makanenak #langsingsehat #caradietsehat #inginkurus #diettanpaobat #dietenak #bigsizemurah #hijabkekinian #bigsizeindo #jumbosize #dietketogenik #dietbusui #eskepalmiloviral #menudiet #konsultanherbalife.

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@edi24fit

....................................................... Di kelas mentoring Intensive Diet Class, kamu bakal dipaksa makan terus, sampe bilang... ini diet? BTW udah daftar belum?.. mau ikut kelas nya? Ketik di kolom komentar *SAYA MAU* saya akan berikan akses masuk kelas untuk Anda. ....................................................... . Dibuka pendaftaran Kelas Diet Online Basic. Makan 5-6x sehari & tetap bisa turun berat badan. . 30 Pendaftar Pertama Akan Mendapat Hadiah Spesial ❤️ . 📕 Dapat Ebook resep 📕 Dapat Panduan Resep & Mealplan dg makan 5-6x sehari (termasuk ada cemilan enak) 📕 Menu bervariasi setiap hari tidak membosankan 📕 Panduan pemilihan makanan untuk pekerja 📕 Bimbingan team support via group whatsapp 📕 1 on 1 coaching via chat private whatsapp 💰 Potensi mendapatkan hadiah uang cash 👩🏻‍💻 Brifing call sebelum kelas di mulai . 🚺 Coach Edi berpengalaman 6th sbg pembimbing pola makan diet sehat bersertifikat resmi. . ------------------------------ @edi24fit WA.082289327585 #hijaudaunteam ----------------------------- . #bajubigsize #turunberatbadan #dietenak #makanenak #tipsdiet #dietsehat #beranilangsing #tantanganberanilangsing #caradietsehat #intensivedietclass #tipsdietsehat #tipslangsing #ocd #travel #vacation #harleydavidson #belajarkalori #langsingsebelumlebaran #anakhits #lff #fff #flf #lfl #dagelan #lfl💛 #ngakakkocak #instagram #vscocam

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@tipsdietsehat

Pengen Body Ala Korea, Liat Bakwan aja aja udah kalah 😂. . . Ga untuk di tiru sih, tapi liat deh cara diet mereka, Extreem banget, Wajar kl badannya tipia, tapi efek jangka Panjangnya Memang ga baik , krn artis Korea Melakukan Diet d bawah 900Kalori. . . Diet ini dapat menyebabkan kematian krn kerusakan sel otak yang sangat Minim Karbohidrat. . . Ya sudah Coba Yg Normal Normal aja 😂 Diet cape cape kurus ga, Sakit ya 😌. . Follow @tipsdietsehat . . OPEN SLOT❗KELAS DIET ONLINE BATCH 18. . . 7 - 17 September 2019 . . Program turun berat badan sehat yang akan dipandu secara online dan bisa dilakukan di rumah masing-masing. Dalam kelas ini kita akan program turun berat badan bareng dan banyak belajar tentang pola makan diet sehat. . . Apa saja yang kamu dapatkan ❤ Potensi turun 3-10 kg 🍽 Pola makan bervariasi 🥗 5x makan, include 2x ngemil 📲 Group Coaching 📚 Edukasi diet & olahraga 📝 Meal check harian 🥛 Paket nutrisi 💯 Garansi . . Coach Diet Online Coach Hanifah | 081293864722•.. . . . #tips #langsing #alami #tipsnimbang #jusdetox #juskurus #diet #dietsehat #tipsdietsehat #dietbuah #ocd #debm #dietmudah #resepdiet #herbalifeindonesia #herbalifejakarta #herbalifebekasi #coachdiet #resepdietlengkap #dietalami #makanansehat #makanenak #dietkorea #kurus #herbalifebandung #herbalifeslipi #herbalifepetamburan #herbalifegrogol

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@bpd_selkie

[image isn't mine] I might as well delete this account since no one fucking cares. I'm being an absolute lunatic but I can't shut it down. Things were fine 20 minutes ago. My mood is flying all over the place. And I'm so sick of caring what other people think. Why why why does it matter? Sorry for the major negativity for all zero people who actually read this. I feel like I'm splitting on the general public now or the world of Instagram. I'm just so fed up at the moment. I feel lonely and misunderstood. Group sucked. I have a million thoughts about it but I won't go there. But it's my last hope. I'm lost and in pain.

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@machining.art

🇩🇪Schlichtvorgang auf unserer Emco HT65. Immer wieder schön anzusehen 🤤/ 🇬🇧Finishing pass on our Emco HT65. Always satisfying to watch. The finishing part 🤤 • #MachiningArt #instamachinist #cncporn #machineporn #technology #cncpower #cncmachinist #cncmachining #cncmilling #cncmillingmachine #machining #shiny #satisfying #satisfyingvideos #satisfyingvideo #satisfyingvid #ocd

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@dietplumoptrimax.id

Mau berhasil diet kaya customer aku yg lain? Cape kan harus diet terus-terusan tapi ngga ada hasil😢 Kalian yg belum pernah coba pasti belum tau khasiatnya dehh! . Jaman skrg gaperlu diet yg susah-susah untuk dapetin badan yg langsing mirip model-model catwalk! Konsumsi aja Optrimax Plum 1 jam setelah dinner, masalah-masalah berat badan di bablas habis sampai tuntas! . Mending buruan di order! Dapatkan promo dan potongan harga yg menarik dengan order melalui [email protected] yg ada di bio kita! Wa : 08596646627 . . . #diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli #eat #foodporn #testimony

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@anna.belle_wrestler

#AdviceOfTheDay #LoveYourself because at the end uot the day you are the one you are gonna hve to spend the rest of your life with 🖤💖💜💙💚💛❤ #SelfLove #SelfHelp #SelfEsteem #Motivational #Inspirational #PositiveVibes #PositiveQuotes #PositiveMessage #MentalHealth #HealthyMinds #EatingDisorders #Anorexia #Bulimia #BingeEating #OCD #Depression #Recovery

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@anna.belle_wrestler

#Confidence is very important 👌🏼 specially while in #Recovery from #EatingDisorders 💪🏼 today I am giving you 10 #SelfEsteem tips on my #NewVideo 📽 #SelfLove which is alreay available on #YouTube 🎬 https://m.youtube.com/watch?v=yZhPmpqm-zg Don't forget to watch 👀 like 👍 share 📲 and subscribe ▶️ #SelfHelp #PositiveMessage #MentalHealth #HealthyMinds #Anorexia #Bulimia #BingeEating #OCD #Depression

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@ricann_11knowledge

#mentalhealth #schizophrenia #autism #depression #anxiety #stress #ptsd #ocd #narcissist It needs to be respected.. people suffering with these type .. should be supported... not labeled as weird.. ☝🏼

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@borderlinepersonalitysurvivor

Good morning guys!! Not sure what today is going to bring. Holly in work till tomorrow so being on my own can trigger stuff sometimes. Soooo I’m doing something I’ve never done before I’m going to the pd clinic to help make a Sunday dinner and be around people, which also brings its problems! But I think I’d rather have those problems than feeling like I don’t exist and not getting off the couch and just floating around dissociating until holly gets home tomorrow. Other thing is that I have no Valium left 😱. But they’ve given me a prn script for 25mg quetiapine x 7. It’s supposed to last me a week!! WTF??? I take 250mg at night and 125mg in the morning wtf is 25mg tablets going to do!!!!?? Not sure I really want to speak to people today but I’m acting opposite and going! End of!! 🙌🏼💪🏽👏 much love xxxx. • • • • • • #psychology #borderlinepersonalitydisorder #actuallybpd #borderlinepersonalitywarrior #eupd #ocd #recovery #ocdwarrior #ptsdsurvivor #ptsdwarrior #majordepression #brainfog #mentalhealthwarrior #highlysensitiveperson #intrusivethoughts #sensoryoverload #splitting #empathsbelike #mood #selfcarematters #coping #moodswings #breakthestigmaofmentalillness #overwhelmed #invisibleillness #griefandloss #LetsEndTheStigma #motivation

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@psikologmunise

Sabah uyandığımızda geçen ilk 10 dakika, günün en etkili ve güçlü zamanlarındandır ve bu süreyi baştan sona bedenimiz ve zihnimizin daha huzurlu olması adına bilinçli bir rutinle geçirmek kendimize vereceğimiz en güzel hediye olabilir, sevgiler ☀️ Erteleme! 🔕 Alarm çaldığında telefonun erteleme tuşuna basarsak zaten günün en değerli ilk 10 dakikasını baştan kaybediyorsun. Bu yüzden ertelemek yerine gözlerini aç ve güne uyan. Esne 🧘🏼‍♀️ Uyanır uyanmaz yatakta yapacağın 2-3 dakikalık esneme egzersizleriyle hem eklem ve kas esnekliğini geliştir hem de kan dolaşımını hızlandır. Şimdi stressiz bir güne başlayabilirsin 💁🏼‍♀️ Su iç 💧 Vücudunun %60’ı sudan oluştuğu için uyuduğun süre boyunca vücudun susuz kalıyor. Uyanır uyanmaz bir bardak su içerek hem vücudunu toksinlerden arındıracak hem de beynine “uyandın artık” sinyalini göndereceksin. Kahvaltı yap 🍳 Uyumak ve su içmek kadar vücudun ihtiyacı olan besin kaynaklarını içeren sağlıklı bir kahvaltı, her bedenin ihtiyacı. Hem metabolizmanı çalıştırıp hem de kalori yakımını hızlandırıyor. Kendine değer vermek için daha güzel bir adım olamaz. Plan yap 📝 Son zamanlarda “bullet journal” adında günlük, aylık veya yıllık işlerini takip edebileceğin bir defteri sıkça duymuş olabilirsin. İşlerini nasıl ve nerede takip ettiğinin bir önemi yok aslında, fakat daha düzenli bir hayat için bu veya farklı yöntemlerle sabahları günlük alacağın kararlar zihnini daha ferah tutacak bedenine de bu ferahlığı mutlaka yansıtacaktır. Telefonu bırak! 📵 En azından sabahları bir süre telefonunu sessize al, işlerini telefondan halletmek yerine kalem kağıt kullan. Mesela yazı yazarken sağ elini kullanıyorsan sol elini kullanmayı dene veya dişlerini sol elinle fırçala ki beynin daha pasif çalışan bölümünü harekete geçir 🧠 Oku 📖 Sevdiğin, sana değer katan kitapları oku. Öğrenecek çok şey var ne de olsa. Öyle bir kitap seç ki en azından bir cümlesiyle bile seni gün boyu motive edebilsin.

3
@ocd_and_positivity

Me

1
@lot.of.blots

What do you see in this one? We see something reptilian or amphibian.🐸🐍 You can find our "Frog Face" prints at our redbubble shop. Remember that 5% of your purchase will be donated to the National Alliance on Mental Health! * LINK TO SHOP IS IN OUR BIO * #artoninstagram #art #abstractart #abstractpainting #inkblotart # #artist #artistsoninstagram #pyschology #mentalhealth #mentalhealthawareness #mentalillness #anxiety #anxietyrelief #depression #depressionkills #suicideprevention #suicide #endthestigma #bipolar #bipolardisorderawareness #depressionhelp #autism #schitzophrenia #borderlinepersonalitydisorder #ocd #ocdawareness

0
@menudietlezat

Healthy Lunch Idea. . follow @menudietlezat , Udah Coba 1001 suplemen diet tapi gagal??? • • Mungkin yang salah bukan suplemennya, tapi polanya, • • Cuss DM / klik link d profil Untuk dapat Menu diet lengkap 10 hari ( Berbayar Harga terjangkau ) , •• •• Panduan ini bisa Kamu masak Sendiri Di rumah, Mudah, murah , Simple, dan bisa turun 1-4kg dalam 10 hari pertama 😍👍 #menudiet #resepdiet #dietplan #tips #diet #dietsehat #langsing #tipskurus #debm #ocd #keto #dietsayur #dietbuah #resepbunda #doyanmasak #hobimasak #vidiomasak

0
@sunles

some things are crooked 🤯 #ocd

1
@mrchilla

1
@helpallah

May Allah help those who have belief in Him to overcome depression and anxiety. May Allah helps us to deal with depression and stress Ameen!. Credit to rightful owners . . #depression #anxiety #sadness #mantelillness #panic #attacks #sad #cry #worry #OCD #Allah #islam #psychology #motivation #Allahknows #worthless #pain #hurt #selfharm #loveyourself #OCDinislam #alone #therapy #helpAllah #faith #depressioninislam #personalitydisorder #bekind #meditation #mentalhealth

0
@zelda_the_service_husky

People need to learn to keep a handle on their dogs! If it's dangerous, train it or keep it away from other animals!! Today I took Zelda for a walk and three different dogs tried to attack her and we didn't even go very far. But the really bad one was when two very large pit bulls trying to get over the fence in attacker and they almost succeeded. I'm not hating on pitbulls, it is 100% the owner's fault, the dog was almost over the fence and he was standing right there and didn't do anything about it, that dog was very fixed on cell and both of them were trying to get over and get her. I haven't seen a dog be that aggressive in a very long time, I was scared that she might get hurt or worse and I haven't felt that way that strongly before. He did nothing, and one of them already has their front legs over the fence. Even if she didn't get killed, or seriously hurt, if that dog had gotten over the fence, even an experience of an attack that bad, hurt or not it would have traumatized her and all of my training would have been lost. Things like this can ruin a dog and make them fearful of all other dogs and even aggressive. I didn't think to bring pepper spray or anything with me but from now on I will do so. Not only would Zelda have gotten messed up but those dogs would have gotten put down over something like this when it isn't their fault and it's the owner's fault. ------ #husky #huskypuppy #huskypuppies #siberianhusky #siberianhuskypuppy #servicedog #servicepuppy #servicepup #servicepuppyintraining #zelda #zeldathehusky #zeldatheservicedog #depression #depressiveepisode #anxiety #anxietyattack #panicattack #ocdproblems #ocd #selfharmrecovery #huskyaddict #huskyargument #doggo #pupper #aggressivedog #rant

0
@starlynjennings

Your mental health is so very important, but I think seeking help is sometimes put off due to fear of being in a controlled environment and afraid how staff might treat you. Will you be treated like an individual and will you have a voice? Will you get the care and help you need? . . . #exposure #exposuretherapy #eatingdisordermeme #treatment #behavior #behaviorhealth #psychiatry #psychward #mentalhealthawareness #ocd #anxiety #panicattacks #agoraphobia #ptsd #nurse #denver #osfed #eatingdisorderecovery #eatingdisorderawareness #suicideprevention

3
@bpd.posting

That first thought of “if I get admitted I don’t have to handle my responsibilities” Second thought “I need cones” • • • • • • • #bpd #anxiety #depression #mental #ocd mentalhealth #mentalhealthawareness #bipolar #mentalillness #borderlinepersonalitydisorder #ptsd #recovery #borderline #like #trauma #bipolardisorder #depressed #bipolarmemes #follow #bpdawareness #socialanxiety #selfcare #psychosis #depressionmemes #memes #sad #mentalillnessmemes #life #therapy

0
@lot.of.blots

"Creativity is intelligence having fun"- Albert Einstein 🧠🎨 * * Like what you see? Give us a Like and Follow. You can purchase "Space Cat" printed on various products at our redbubble store LINK IN BIO ❤ * * #cat #feline #abstractart #abstractpainting #art #artist #artistsoninstagram #artoninstagram #mentalhealth #mentalhealthawareness #redbubble #psychedelic #mentalillness #colorful #anxiety #depression #bipolar #ocd #ocdawareness #borderlinepersonalitydisorder #autismawareness #endthestigma #suicideprevention #inkblotart

0
@ocdahk

Honour your progress 💛

1
@missymolinari

I have severely suffered from this disorder for 4 years now. Most people don’t understand this disorder at all and it’s very sad. OCD is nothing like you could ever imagine. The pain and massive sadness it causes is horrendous and is very traumatizing to go through. I wish people knew more about this disorder and it’s horrible ways. I can’t believe people think it’s a quirk and something to laugh at. This is a disorder that almost made me take my life multiple times. If that’s funny than that’s disgusting. OCD is extremely torturous and saddening. Do your research before you ever assume. It takes lives and is the actual nightmare inside the brain and heart. I don’t care if things are neat and tidy or clean and perfect. Most people with the disorder don’t at all. Its a complex disorder and ranked by the World Health Organization as one of the top 10 most debilitating illnesses in the world. #ocd #anxiety #mentalhealthawareness #mentalhealth #themoreyouknow (thank you for this illustration @gmf.designs!!!)🙏

2
@ocdahk

An approach you can use to manage a panic attack in the future 🗣

1
@ocdahk

Mental health education is paramount to being able to lend support to those going through hard times with their mental health

1
@miki.guruchama

私の“ツキ“は姉にシフトしたようで HYDEさんの幕張2days あっさりチケ取り出来たらしく 2人でまた幕張に遠征~! 都内より完全に幕張詳しくなってる姉妹w 今回おれパラ神戸と日程ド被りしたので Dさんには会えないけど それこそ幕張で(ランティス祭) 2日間も見れたしね~! 3列目で古泉見れたのはレア中のレア✨ ハルヒもメイドラゴンも思えば京アニ。 #ocd も背後にFree!の映像を背負って ライブしたんだよなぁ。 今年の貴重な夏の思い出とあわせて 冬の思い出も幕張で作るぞ! #hydelive2019 #anti #final #幕張メッセ

0
@simple.tidy.life

S P I C E C A B I N E T. Cooking and baking became a passion of mine when my husband and I began dating because we wanted more great, but frugal, meals. But we lived in a tiny apartment for four years, we hadn't minimized yet, and we just had too much stuff, especially for a tiny space. Spices falling out of cabinets and the kitchen flowing right into the laundry room. . When we moved into our new home this year, I wanted a different lifestyle. No more cramming, no extra stuff. I wanted peace at home, a more intentional life. So we started purging, and then purged again, then finally started organizing & labeling. I had always been organized before, but it wasn't about just that anymore - we had too much that was taking over our peace. And I wanted my kitchen back! . Our new spice cabinet, matching jars, and labels made my heart so happy. I love pretty spaces and this space just makes me WANT to stay tidy. We chose a system that was perfect for OUR family and it's so much easier to cook without a spice jar mess! . What kitchen purge or organization hacks have you done to make your life in the kitchen more peaceful? . #simpletidylife #organize #minimize #minimalist #OCD #cleankitchen #cleankitchenatnight #konmari #intentionalliving

0
@heyannavictoria

Do you have a place you go that lights you up? That makes you feel grounded and calm? My place is @joshuatreenps, just not this time of year. The day I took this picture, it was 106 degrees at 10 am. I’m definitely not grounded or calm when I’m melting into puddle, but it’s still so beautiful. Tell me about your favorite place. ✨

2
@sosdesign.kauai

10 things about me that have nothing to do with my kids....here goes: 1. I grew up on a farm & I liked it. 2. I have a BA with a double minor in Sociology & Creative Writing. 3. My hometown is 5000 miles away in FL. 4. I never dreamed in 45,000 years that I’d wind up living in Hawaii...Kauai😊 5. My husband, Ray, is an osteopathic physician. 6. I cannot stand to have long hair...it creeps me out the moment it touches my shoulders. 7. I love watching movies and binge-watching tv series. 8. Because of my sociological background, I have a fascination with deviants, serial killers in particular. 9. 90% of the time, I root for the bad guy & love a good anti-hero character. 10. I have ocd; it’s overwhelming at times and it’s not just what movies depict or hand washing (although I do wash my hands a particular way & use 3 paper towels when drying). #golddustdaygecko #golddustgecko #gecko #ocd #hair #10thingsaboutme #handwashing #allaboutme #aboutme #factsaboutme

23
@yt.ennf

——————————————————————— ‘Flowers’ - E.N.N.F. #ennf #yt.ennf——————————————————————— #flowers #poem #poems #poetry #poet #words #writing #writer #love #lovepoem #lovepoems #loveletter #loveletters #home #spoons #spokenword #spokenwordpoem #spokenwordpoems #spokenwordpoetry #lovequotes #ptsd #ocd #you #253

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