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@kindboldfaith

My wife!!!! @kirstenthorne She has her scripture confessions tacked up even when she is mobile! #oldschool This girl is ON FIRE 🔥 #sworddrills #gospelgirl #thisgirlisonfire #mywife #getuphigher #kindboldfaith #tubeampreacher at California Institute of the Arts

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@jhoe.santos

O dia nem sempre será lindo assim, porém de cabeça erguida eu modifico a beleza do meu dia, eu determino se vai ser um dia se vitórias ou desculpas... Faça acontecer, por que falar até papagaio fala 🤐 Consultoria online 💀 JHOE TEAM #fisiculturismo #classico #bodybuilder #bodybuilding #campeao #overall #estadual #ifbbsc #teamgb #teamgbfamily #oldschool #muscle #atleta #consultoria #falaatepapagaiofala #eatclean #nutricao #dieta #diet #move #facaacontecer #jhoegang #jhoeteam at Florianópolis, Santa Catarina

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@garry_harysson

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@ruwaysutdio

23.51 #maldadsucia esta en la casa. Grabando a full time no dudes en consultar hs disponibles #rap #oldschool #hiphop #recording #night

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@the_lowriders

Comment 👍 ok 2 repost. @THE_LOWRIDERS #lowrider #lowriders #rockabilly #echopark #impala #ratrod #eastla #lowridersmovie #lowridercars #lowridermag #carshow #lowriding #classics #dtla #classiccars #lowandslow #minitruck #daytons #chicano #cruise #cruising #oldies #oldschool #airride #hotrod #pinup #whittierblvd #greaser #lowridertruck #boyleheights THE_LOWRIDERS lowrider lowriders rockabilly echopark impala gangsta eastla lowridersmovie lowridercars chrome carshow lowriding classics dtla classiccars lowandslow customcar lowriderbike chicano cruise cruising oldies oldschool airride hotrod pinup whittierblvd greaser lowridertruck boyleheights at Energy Zumba

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@joe_hook4

This man right here in the ref gear is a Queens legend called Bo Harvey we would say Harv for short I use to watch his game as a kid he was one of those dudes that made you love ball because how he played it #basketball #stjohns #stjohnsuniversity #is238 #andrewjackson #petersfield #Queens #familyday #stalbans #whitehair #oldschool #videomusicbox #videomusicbox #videomusicbox35thanniversary #refs #referee #legends #merrick #lostones #memories #foreveryoung #missingyou

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@sandrovinholes

Neste excelente matéria a revista Muscle Fitness, busca um comparativo entre a relação volume e Intensidade de treino em dois ícones Ed. Coan e D. Yates...o primeiro representa a Elite do Power Lift o segundo A nova era do Bodybuilding , ambos Campeões invictos por anos. Objetivo da Matéria era comparar a semelhança entre os dois treinos e o ganho em hipertrofia e principalmente o uso da intensidade gerado pela movimentação de enormes cargas em multi-articulados. Quanto aos estímulos em frequência chegam o espetacular treino 6x1 o que para quem é do ramo caracteriza 1 estímulo para cada grupo muscular em cada 6 dias...é claro que grupos como Deltóides, bíceps...e outros trabalhavam em sinergismo. Contudo outro fator a ser evidenciado era o número de séries totais 8-12ST por músculos, com repetição entre 20-15 para aquecimento 5-8 sub-máximas e 1 única séria “To Faliure “ em média 3-4 exercícios por grupos musculares grandes. E geralmente 2 para os grupos menores. Nunca passando de 10/12ST na semana por grupamento muscular. Este fato, relata que a falta de transferência real aos estudos, atuais...lembrando que muitos pesquisadores #oldschool já vem salientando a necessidade de uma atenção maior para os Atletas especialistas na hipertrofia e Força. “ NÃO QUERO QUE PENSE COMO EU PENSO, APENAS QUE P E N S E M !!”

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@chalecoemono

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@f.v.buffone

Voting has opened ! Follow the link in bio search FRANK and help POMW win by voting sharing linking online.

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@huggybear169

Picture 1 of hopefully 10 for the retro gaming World Cup picture competition. I’ve gone for a firm fan favourite for my first picture with the sports based MARIO Kart. Remember people I need some love shown to my pictures so get those likes in so I can progress through the group stage. The more likes my photos get the best chance I have 😀😬😜👍. #rceworldcup2018 #retrogaming #mariokart #gamecube #snes #racing #collector #worldcup #gamer #retrogamer #oldschool #retro #gamergeek #nintendo #supernintendo #mario #bowser #doubledash #consolewars #gamesroom #redshell #greenshell #retrocollector #showsomelove #likes #groupstage #picturecompetition

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@gary_babich

So we found the best vehicle in all of Mexico...(owner unknown) • • • • #landrover #defender #classic #crawlandhaul #hangovercure #4x4 #mexico #tulum #oldschool #perfect #want #defender110 at Tulum, Quintana Roo

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@louiethaprofit

People ask me how I stay motivated in this shit. Through the highs and lows that come with it. I tell them going to a job and making someone else’s dream come true is more then a enough motivation for me to bet on my self. Never comfortable always working that’s the motto. TAG @straight.bars IF YALL FEELING THIS‼️🔥🤘🏾

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@weavinglukescomenothere

Another little tribute for me this night. An astonishing soundtrack from “City Of Angels” (1998), written by a fantastic canadian artist, with an otherworldly voice. Mrs. Sarah McLachlan. This is “ANGEL” (in two parts). ⏭ scroll to next page for pt.2 ⏭ ~ I hope you enjoy it ~ ▶️🎵🎶🎤🎹🎧 #ballad #emotional #popmusic #romantic #aormusic #softrock #lovesong #sometimes #melanchony #sadandbeautiful #canadianmusic #sarahmclachlan #songwriter #angels #mezzosoprano #falsettosart #soundtrackmusic #mycover #cityofangels #oneofmyfavs #oldschool #90music #myvoice #onlybythenight #inspired #followme

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@sway2slay

What a blast! So fun celebrating you ❤️ #sisterskeeper #love #oldschool #birthdays #celebrate #life #live #joy #goodtimes

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@muggymug

Building skills, and trying to connect the dots. It's a never ending project of self improvement. 🙏🤳📓🤸‍♂️🤸‍♂️💪💯🤸‍♂️🤸‍♂️🤔🙃🙃🙃 #review #nowornevercrew #nationoffunk #hiphop #trainhard #art #projects #progress #powermove #footwork #create #exercise #express #vancitybboy #dance #dancelife #veganbboys #plantbasedathletes #gettingbetter #vancity #bboy #bboypower #breakdance #practice #oldschool #newskills #flares #sunday #share at Burnaby, British Columbia

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@hathawaycompanymt

These old signs are so cool. I told you guys I had more to share. So here is another one from Butte the other weekend. #butte #montana #vintage #vintagestyle #brickbuilding #oldschool #history #sony #ghostsigns #sonyalpha #sonya7riii #gmaster2470 #gmaster #mirrorless at Butte, Montana

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@savbeatz

If you ain’t talking money what you taking bout? 🏠♨️💰 . . . . . . . . . . . . . . . . . . #flgang #oldschool #producer #music #producergrind #mood #moneyinthebank #trap #trapbeats #traphouse #linkinbio #mixingengineer #producergrind

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@classicalhollywoodfans

Torch Song (1953). Producers let Joan deveope her character's own makeup and outfits for the film. #JoanCrawford #50s #cool #handsome #hot #movies #film #acting #theater #fashion #oldschool #style #history

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@k.e.l_s.i.e

... just bein a tool taking selfies on my break at work cause I like my outfit 👾 . • . • . • . • . • #floral #florallove #florallover #vans #oldschool #style #oldschoolstyle #blue #bluehair #selfie #mood #bargain #bargainhunter #goodwillfinds

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@rraculture

Missy Elliott & Aaliyah 📸 #missyelliott #aaliyah Make sure to follow: @rraculture 🔥

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@classicscene

#bagged '54 Belair photo ➡️ @kcoxphoto

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@eddiehoulihan

— whole lotta love (1969)

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@huntandgathervintage_

Getting a few projects done today. After sanding back this lovely oval hall table, I’m wondering if I should leave it in all its shabby glory? I can’t bare to paint over all that character! $80. ‘The Good Companion‘ circa 1930’s Imperial typewriter is in working order & just needs a new ribbon $200, the succulents are thriving in the rusty milk can strainer $45 & the 3 little old bottles of guinea fowl feathers are ready for there forever home $25. (Swipe for more photos) Mila & wagon wheel not for sale obviously! Comment Sold to purchase 😀 Pickup is from Currumbin Waters Open Wednesday & Saturday 10am to 12pm for treasure hunting at 20 Leonard Parade, Currumbin Waters. #forsale #shabbychic #halltable #typewriter #milkcanstrainerplanter #bottles #feathers #vintagelover #shedshop #vintage #goldcoast #currumbin #project #makeover #treasurehunt #oldschool #collectibles #handpicked #coololdstuff #vintagehunter #goldcoastvintage #huntandgathervintage

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@mlsteinm8083

Uptown Girl (left) vs. Old School (right) What's your favorite? #LimeLife #uptowngirl #oldschool #50percent #pigmentation

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@monidelimaa

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@wolfsdenmotorsports

‘56 bel air in the most beautiful burgundy and white .... had to stop by the car show off the free way on our way to wine tasting. #wolfsdenmotorsports #napa #sanfrancisco #sf #winetasting #wine #car #oldschool #carshow #chevy #belair at Napa, California

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@rraculture

I'm causin' more family feud than Richard Dawson
And the survey said you're dead
Fatal Flying Guillotine chops off your fuckin' head 🔥 #wutang Wu-Tang Clan - ”Wu-Tang Clan Ain’t Nuthing Ta Fuck Wit” Make sure to follow: @rraculture 🔥

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@kathy_._yhtak

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@man_good_angel

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@man_good_angel

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