Oneononetime Photos on Instagram

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Last night I did a CE course on the research proving the many benefits of meditation and the importance of implementing it in the clinical setting. It was inspiring so today, I thought I’d try a meditation on cultivating joy! It lasted all of 7 minutes before overlapping naptime ended..😂😂😂 So we just practiced being joyful together 💚🥰 . . . Got some handstand time in ( #stage5clinger) 🤣 . . . And did a quick hip mobility flow, strengthening and stretching, to counter all the upper body I’ve been doing lately. 🙃 . . . #lovehim #oneononetime #momofboys #momoftwo #cultivatejoy #choosehappy #meditate #meditation #movement #healingpowerofyoga #yoga #yogaeveryday #yogaathome #yogawithlittles #yogawithbaby #yogaholdingbaby #handstand #handstandpractice #resolutionhandstand2020 #upsidedown #strength #shoulders #core #alignment #yogajourney #momlife

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Giving my full attention to the three most important people in my LIFE and in my presence at the moment. . . . . #oneononetime #qualitytime #freedom #love #connection #womeninbusiness #rest

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Me and my baby boy ... I’m in love with this time I get with him 💚 #BoyMom #Parenting #Oneononetime

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Yesterday Miss Luna went for a walk around Manuel’s River #manuelsriver #sunnydays☀️ #oneononetime #samoyed #girlstime #sunnywalks #springisintheair

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Could she look any more proud of herself!? :) #motherdaughter #oneononetime #proudlittlegirl

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Sitting in a car and having those one on one conversations about life, don’t you miss them too? Everyone is experiencing some sort of anxiety during this difficult time, especially having to stay at home. Reach out to your friends, relatives, and even those you don’t talk to as much. Everyone needs any support we can have, mentally and emotionally. We are all going through something everyday and what we can do is be united and fight through this together. | Coming Soon ! ✨ #thursdaythoughts #rainydayvibes #goodtalk #throwbackthursday #oneononetime #carconversationsarethebest #mindsetiseverything #mentalhealthmatters #emotionalsupport

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One of the things I miss the most from our time before Covid19 is my mornings of being alone with Nick! . It has been the hardest thing to accept, as with schools closed till summer and my returning to work in September, I know that I will never have daily mummy & Nick mornings again 🙁 . While it's nice to have both kids home, and I enjoy spending time with both of them, big brother tends to take over most of the attention throughout the day. They also play very differently, not only because of their ages but because their characters and likes and dislikes are so different! . This afternoon while Nathan was busy playing with something else, I squeezed in some quality time with Nick and introduced him to cloud dough! He loved it, big time!! And I really enjoyed having some time alone with just him 🥰 . He's come a long way in his scooping, pouring and transferring skills too which is awesome to see 😀 . #mummyandsontime #mylittleman #precoviddays #covid19 #socialisolationdays #socialdistancing #toddleractivity #toddlerplay #bondingtime #oneononetime #mumoftwo #maltesekidsatplay #maltamums #earlyyearsmatter #earlyyearsplay #finemotorskills #tufftrayplay #tuffspotplay #tufftray

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Trying to doing something each day with Ruby whilst Emilia has her nap. This was today’s fun 💗🦋 #stayhomesavelives #oneononetime #makingthebestofit

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Another busy day in our house hold 😁 The morning was spent birthday shopping for an early 5th birthday celebration this weekend 🥳🎊🎂 Then I was lucky enough to spend some one on one time our eldest Miss 7 making dinner for Every one else which she enjoyed & she did an amazing job 🤗 And once all the babies were down for the night I got me some me time to get my workout in which at the same time my watch died so I have no idea how much I burnt but it was sweaty 🥵 & @loryngreenpt got me bloody good with the squat hold / wall sit 🥵 It's been WAY Too Long since I had done one & 30 seconds felt like forever I will feel that in the morning 😂 Also had to make use of the kids chair to help with the bench overs & steps 😂 it definately meant I needed to concentrate a bit more so I didn't fall on my face 😂😂😂 What better way to end the day then a heart shaped Turkey Parmy & opening a fresh delivery of @happywayau just in time for Easter weekend 🤤 thinking some form of Easter treat ft @ashybines Triple Choc Fudge Protien is on the cards 😍🤤 #Keen #triplechofudge #happywayau #ashybines #keepingfit #choccietreats #homeworkouts #5thbirthdayweekend #easterweekend2020 #healthyturkeyparmy #stayingontrack #postpartumjourneynumber2 #cookingwithkids #oneononetime #makingmemories #happy #blessed #blendedfamily

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Mummy & Bo time ❤️ #mylittlestlove #oneononetime #sunnyday #daisies #love

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11yro and I made black bean burgers on lettuce wraps with sautéed mushrooms. I had mine with some horseradish mayo, arugula, and df cheese. Yum! . . . . #kidscancook #cookingwithkids #blackbeanburger #vegetarian #dairyfree #glutenfree #glutenfreefood #daiyacheese #thisishomeschooling #thisishomeschool #homeschoolmama #homeschoolingmom #homeschoollife #oneononetime #boymom #lettucewraps #jwhomeschool #foodprocessor #yummyfood #delicious

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Every Wednesday night there is a Happy Hour Workout Zoom call. 💻🗓💪🏻 Seriously, Abigail makes sure we do NOT miss it. She has been talking about doing it all day.🤪 Listening to her laugh and watching her have fun is just what I needed to end this day. 😂😆 I enjoy my extra one on one time with her on Wednesday nights. 🥰 Bonus the pep talk afterwards with some of my fitfam ladies! ❤️❤️❤️ #humpdayworkout #halfwaythere #oneononetime #girlmom #ithappens #doubletime #hurryupmom #energized #crushit #fitfam #theywatchme #welaughthewholetime

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Jax and I biked around the lake for the 2nd time today for a total of 8 miles of biking 🚴‍♀️ 😊 #oneononetime #quarantinelife #bikeride #lake

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*DRIVE THRU AND BACK HOME * Hey fellas, during this quarantine it only takes a few minutes to have one on one time with your lady!! Life is so precious, and every second counts. #dameandebony #dameandebonyyoutube #dameandebonygang #oneononetime #relationshipgoals #love #lifeisbeautiful #blacklove #icecreamdate #coldstonecreamery

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Message of the day for the uncertainty of our times: Focus on WHAT YOU CAN DO and WHAT YOU CAN CONTROL! For all of you out there who have been telling yourself that you don’t have time for yourself…..NOW IS THE TIME!! Remember, spring is around the corner and you will not be cooped up forever! Let’s work on nourishing all of your systems so they can harmonize with one another! I am conducting remote ONE-ON-ONE 4 WEEK ELIMINATION DIET Programs with sessions beginning April 13th. -Did you know that the virus feeds on sugar!? -Did you know that fiber is food for the probiotics and we need lots of it!? -Did you know that processed foods suppress your immune system? My Elimination Diet will optimize your Immune System by cleaning up your diet, pushing out the “bad stuff” and implementing the “good stuff”!! Please don’t worry, the recipes I will be sending you for the “good stuff” meals, are delicious and approved by family, friends and clients. YOU WILL NOT HAVE TO STARVE YOURSELF OR SUFFER IN ANY WAY GOING THROUGH AN ELIMINATION DIET!! As a matter of fact, every one of my Elimination Diet participants has enjoyed the recipes very much. Most motivating for me though are the positive reviews I get at the end of the 4 weeks. The following represent feedback from past Elimination Diet Participants: - Weight loss - More energy - Improved sleep - Depression and Anxiety improved or diminished - Aches and pains improved greatly and even disappeared - Acne cleared up - Eczema cleared up - GI tract issues improved greatly or even diminished - Allergy symptoms disappeared! Let’s focus on what you can do and what you can control. This is the simplest of mental and physical workouts. Your mind and body will appreciate your effort. Interested?! Contact me and I will forward the information to you! I am excited to hear from you 😊 #focusonthegood #focusonyourself #takecareofyourself #lifestylechange #eliminationdiet #strengthenyourimmunesystem #stengthenyourmind #health #oneononetime #justforyou #youcan 💪❤️

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My sweet little man all full of smiles 😍 #iloveyou #littleman #blessed #thankfull #oneononetime #boymom #momlife #sweet #4yearsold #smile #allsmiles

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Day 2️⃣5️⃣ - learning #newskills 🧶 Today, I’m grateful for some individual time with my favorite 9️⃣yo. . . . #learningtoknit #youtubetutorial #oneononetime #nineyearoldsrock #timewithmygirl #thankfulandgrateful #coronaspringbreak #coronacation

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Bedtime can feel like it takes an eternity but it is my only guaranteed one on one time with them each day. I love hearing their thoughts and stories. Even if it means someone ends up trying to convince me to dye their hair blond like Elsa so their braid looks "real"🤣🤣

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The husband and I enjoyed a scenic picnic while social distancing today. #thegreatoutdoors #picnic #socialdistancing #oneononetime #scenery #feelslikespring

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Well, spent over 2 hours making collages with my little. This is something I use to do as a teenager; with all my teen magazines & my moms old magazines, store ads, etc. It was a good bit of fun & my little really enjoyed it. #makingmemoriestogether #makingcollages #makingcollagesisfun #connectingwithmychild #artwithkids #craftswithkids #creativefun #oneononetime #realmoms #unschooling #sahmlife #2findpeace

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Today, my 9 year old is spending some one on one with his dad. He doesn't get that very often having 4 younger siblings that require more of our attention, at this time. Currently, they are fishing on the Cedar river🎣. I just received this picture! It would be nice if the sun came out, for them!🌞 It's nice having my husband home to help with our rowdy bunch! And, the kids appreciate when he's able to do things like this, with them, too!🥰 . . . #oneononetime #love #charishthesemoments #lovethem #playtime #fun #passingtime #iowa #northiowa #northiowablogger #parenting #parenthood #dadlife #fishing #adorable #lovehim #son #solo #fatherandson #fishing #cedarriver #father #nature #riverlife #river #reallife

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Story time xx #reading #oneononetime #storytime

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Now offering: Virtual Bridal Consultations!!! What does this mean?! Great question! Are you recently engaged or were hoping to have already scheduled your bridal appointment but have been forced to hit pause because of Covid-19? We want to take your mind off of everything and give YOU something to look for forward to as well as answer any questions you may have such as: *Silhouette/Style *Order Time *Price *What makes Stella’s special *Commonly asked Bridal Questions We want to chat with you by phone or virtually so we can get to know YOU and learn what your “must-haves” are so when you come in and shop with us we already have a solid game plan in place, making your bridal shopping experience even more exclusive!! How do I set this up? DM us if interested or visit our website: stellasbridalboutique.com . . #virtualconsultation #oneononetime #weddingplanning #bridalshopping #weddingdressshop #shesaidyes #yestothedress #foundmygown #bridalconsultant #weddingconsultant #planningahead #planningawedding #bridetobe #rochesterweddings

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Best place for one-on-one time: The Bathroom 😻 Would you agree? 🐾 🐾 #bathroom #oneononetime #catsinbathrooms #catsonsinks #watercat #catwatertoy #whitecats #whitecatsrock #bathcat #sinkcat #catsnamedcasper #iseeeverything #humansareweird

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Popsicles and then a picnic on the porch with my sweetest little one yesterday. (Yes, in that order too! Who says you can't start with dessert!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In her lunchbox today: watermelon, turkey, blueberries, crackers, cheese stick .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Re-posted from @holleygrainger⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babybento_au #picnic #lunchbox #picniclunch #stayhome #mommyandme #mommysgirl #healthylunch #🍉 #healthylittlelunchbox #summertime #schoolsout #toddlerfood #toddlerlife #momlife #cherisheverymoment #letthembelittle #oneononetime #schoollunch #bentgo #babythighs

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How did we end up all alone while in quarantine with everyone?!?? I don’t know but I’m loving having a little one on one with my little Bob. #shesasnuggler #Aubree #oneononetime #quarantineandchill 😍❤️🥰

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I promised myself (about 2 years ago) that I would be brave and post the occasional little video on my social media feed… • However, that promise, meant overcoming a pathological fear of public speaking! I am sure my old shipmates will remember my first ever recap, you know – the one where I put the mic down 1/2 way through, and left the room sobbing, only to smash my thumb in the bathroom door… • But, now that I am required to entertain, amuse, and educate my kids, I decided that perhaps it was time to work on my fear and #doitscared. This video is something that Jack and I worked on together. • We researched apps, we practiced staging the lighting, (I made him practice filming me without showing too many of my chins and wrinkles🤣), we experimented with different film locations, different props and considered allowing Henry to participate too 😬 (that thought turned into a negotiation; he will film the next one😊) … we practiced being patient and kind to one another too! Ha ha!! 🤫😊 • Lastly we practiced editing – I think I am a long way away from doing a Facebook Live (just the thought of it terrifies me 😱), but this is a small step in the right direction. • It took a lot of courage (and tonnes of Valor) to make this – the clip is only 90 seconds long, but literally took hours 😩, starting with remembering how to apply makeup again 🤔💄!! Ha ha!! • Thank you for watching it – my camera man and film crew 🎥 would greatly appreciate any comments and feedback. 😊 We had a special time together, and that’s what counts. • I still need to figure out how to download it… hope the kids don’t plan on eating dinner any time soon…. 🙃. Evidently I have to use my ancient YouTube channel as a vehicle to publish this. I found some OLD videos there that brought back lots of memories.... today has been GOOD!! :) • If you aren’t already my Facebook friend - please find me! I gave up figuring out how to post this to IG. 😊 One challenge at a time! 🤣 • • • #doitscared #12yearoldcameraman #oneononetime #lovedlearningwithmyeldest #mothersonproject #firstonlinevideo #courage #panic #postingitanyway #findingvalor

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Some TLC with our barn crew today - Only the best for the BraveHearts herd! #tlc #sharethelove #feelgood #grooming #spaday #equinetherapy #horsesofinstagram #oneononetime #farmlifebestlife

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During this time when we are spending so much time together, it’s important to remember that our kids still want one-on-one time with us as parents. Here are some ideas on how to make that happen. #qualitytimewithfamily #familytime #quarantinelife #adapt #militaryfamilies #fortbelvoir #fortmyer #jointbasemyerhendersonhall #oneononetime

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Quiet time with littlest baby ❤️❤️🥰😍❤️❤️ #selfisolation #oneononetime

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Love spending one on one time with my oldest son. Although this has been a challenging senior year for him I shared with him the failures and success you have experienced during your teenage and high school years is preparing you to be a better brother, son, teammate and child of the most high God. #buildingcharacter #integrity #accountability #firstbornchallenge #oneononetime

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I’ve read and listened to a lot of theories about #bookings lately. #idk why they are so inconsistent and HQ hasn’t offered an explanation. My one {and only} regular is booking one less class a week. But I’ll be seeing another student for the 5th & 6th time...Maybe a regular soon! #frenzy #vipkidteacherlife #parttimejob #oneononetime #eslonline #usetechforgood

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Having a big family is my favorite! I would have as many kids as Houston will let me have! (I think that’s 4 😭) but one of the things I struggle with most is giving each kid enough one on one mommy time! I am struggling with this new “normal” and homeschooling and juggling all the things! But I am loving all this one on one time to help Pearl with school! I am no teacher and we but heads but it’s forcing my to stop and really focus on just her ❤️ #temporaryhomeschool #oneononetime #PearlSophia

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I haven’t tye dyed in years. I’ve had this kit stashed away on a top shelf for 3 years to be exact! I bought it for Blake’s first birthday and she will be four this year 🤭 A sunny day calls for fun activities so I pulled it out. They can’t wait to show you their finished products today! The girls want to help co-write a blog on this weeks activities so be on the lookout tomorrow! • • • #monslay #qualitytime #familytime #momlifebelike #igmotherhood #ig_parenthood #wahmlife #parenthood_moments #parenthood_unveiled #myhonestmotherhood #organizedliving #mynameismama #sahmlife #contentcreators #contentcreation #mompreneurlife #motherhoodinspired #growingtogether #beyondthewanderlust #thephotographerwithin . #raisingboys #raisingkids #fabkids #oneononetime #freshlypicked #buildinghealthyfamilies

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11yro made black bean hummus and I made a tahini dressing. We had it with mixed greens, salsa and tortilla chips. It was another quick, simple, and delicious meal. Side note: I think I could eat anything with that dressing on it. So yummy! . . . . #blackbeans #mealinspo #kidscancook #cookingwithkids #lifeskills #lifeskillsforkids #vegan #plantbased #glutenfree #homeschool #homeschooling #thisishowwehomeschool #jwhomeschool #tahinidressing #yum #oneononetime #myboy #boymom

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Today Was A Good Day 😊 Last week was horrible! I was sick (not coronavirus) & the kids were painful😖. Today I am thankful for a new day & a new week 🥰 #betterdays #walks #mykids #oneononetime #goawaycovid19 #schoolworkdone #exercise

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💚🖤We are still open for business, however the process has changed due to restrictions as a result of Covid 19.🦠 In these tough times renovations are something that some people are holding off on and this is totally understandable, however there is good reason to continue dreaming of that beautiful 🛠Kitchen or Bathroom, 🛁 let’s keep the dreams 💭alive! Veejay’s Renovations would like to offer a new way of quoting and designing your new Renovation. This can be a achieved with very minimal contact.😷 Here are the simple steps to start...........🌅 1. ☎️Call to discuss your ideas and have a one on one complimentary consultation with one of our very talented designers or email all your ideas and plans. 2. Your Designer will then create a brief ✏️along with an estimated quote outlining what is included in your quote and some links 🔗to products 🚽for you to view. 3. If you are happy 😄to move forward on the project your designer will then create a 3D elevation of your new room, this can be viewed 👀 with a one on one appointment in our showroom. 4. Then you will be all set and ready to go when you feel you are happy and comfortable to start 🙋🏻‍♀️🙋🏽your renovation. This entire service is complimentary 🆓to you . As of today we are still operating and renovating people’s 🏡homes. All our tradespeople are now under very strict guidelines in line with Government advice during this Covid 19 period. Veejay’s Renovations employs 14 passionate staff and over 30 highly qualified local tradespeople, so we are hoping to keep this lovely little family business going, and help the people of Perth create their dream spaces.🌈 Call 9249 6886 or email [email protected] @veejaysrenovation #veejaysrenovations #perthrenovations #designteam #designonline #oneononetime #homerenovationsperth #homerenovations #open #perthsmallbusinesses #supportlocal #supportsmallbusiness #complimentary #perthcabinets #kitchens #bathrooms #laundry #perthdesigners #homerenovation #homerenovations #renovations #houserenovations

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Sunday dance party with my kiddo! ❤️❤️🕺🕺 #cardioworkouts #rideit #findingfun #oneononetime #danceforjoy

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Word practice! We started with -ALL and then took turns placing a letter from our alphabet in front of it. . The letters you see here are from our game Gumball Words. They’re handy because there are several of each letter and magnetic.

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Create a space to escape to practice yoga, workout or meditate 🧘‍♂️ Take time for yourself to move your body and calm the mind. 🥰 🛍www.settlepetalyoga.com Sale 15% off with code ‘AUSSIE15’ #settlepetalyogamats #yoga #yogamats #isolation #stayhome #homeworkout #healthybody #healthymind #fitspo #inspire #yogifamily #selflove #oneononetime #wellness #motivate #positivevibes #mindfulness #love.austalian #fitness #wellbeing #afterpay.it #paybylaybuy #supportlocal #aussiesmallbusiness #buyfromthebush #stayhome

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✓Topic of the week: jobs ✓This post is the explanation of the #idioms #collocations and #vocabularies of our last post. ✓Contact us of you want learn how to talk about your job in English. #englishlearners #englishteachers #ielts #ieltsspeaking #toefl #tefl #iplusone #tutorials #one_on_one #oneononetime

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Eye black is essential on sunny days...and also on cloudy days...and pretty much most of the time. It’s also extremely important on your forehead. You know, for cat ears, devil horns, first names, random scribbles and such. #lookgoodplaygood It has nothing to do with the eye black and everything to do with soaking up some personal attention and one on one interaction. Ok, it has a little to do with the eye black. You can’t have whiskers without the ears. #janielax #janietwohanderlacrosse #lacrosse #eyeblack #oneononetime #mecoachme #girlslacrosse #lacrossegirls #laxlife #janievseverybody #laxcat

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So the past few weeks has been crazy, difficult and exhausting ... but this one always makes me laugh and smile! She loves our special time having a bath together as she loves the one on one time where we can just laugh, have fun, have bubble fights and relax! #hugemouthjustlikehermumma #bathtime #oneononetime

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Sunday morning crafting while little bro naps 🧒😀👩‍👦🌺 #oneononetime #mamasboy #crafting #artist

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Presenting:- "MIND SANITIZATION" A 7 day intensive online program designed specifically help you achieve optimum performance in your field. No more worrying for working from home or working from office we will help you adapt to any situation with the help of our tools and still bring your A game every day. Starting from 8 April Book your slot now!!!!? . . . . . . #mpowermindset @mpower.mindset . . . . . . . . . . #mpowertools #mpowermindset #elearning #elearningdevelopment #millionairmindset #mindfulnesspractice #educationispower #education #learnings #booknow‼️ #oneononetime #edchat #entrepreneurgoals #lifegoals💯 #lifeskillsteacher #lifecoachingtips #lifehacks #mindtools #training💪 #lifelessonslearned #punediaries #mumbaidiaries #chennaidiaries #onlinelearning #followusnow #sopune #trending #pushyourlimit #successfoundation #successsecrets

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Movie night with just my Chasey! #oneononetime #lionking

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Thoroughly enjoyed hanging out with my lil mini me this afternoon. I think we often forget once our lives get to a certain point we usually get too busy and we don't get anywhere near as much one on one time as we wish or think. This lil ten year old is LITERALLY me in the form of a girl ♥️😍🤣😂🤦‍♂️👍🤘💪 #daddydaughterdate #daddydaughter #fatherdaughter #mygirl #daddysgirl #warriorprincess #oneononetime

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Sweating through those 6 miles with my partner in crime 🚲 #oneononetime #lookforjoy

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This blue eyed cutie just danced it out with his momma!! What a fun way to get a work out in!! #workoutsdonthavetobeboring #crushinggoals2020 #oneononetime

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Bedtime Mindfulness Challenge (Day 3 of 5): Mindful Release **GIVEAWAY** Hands up if you wish to look forward to bedtime as a calm, easy and connected send off to dream land?⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Day 3: Mindful Release. 👋Did you complete it? post Day 3 Done! + tag @talkin.sleep in your stories - If you have a private account comment on this post 👉Did you like it? comment and share with your friends MINDFULNESS⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is it? a state of mind in which one is fully focused on the present moment (rather than the future or past). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Why should you care? A large and growing evidence base is showing that mindfulness has several benefits such as increase in positive emotions and stress reduction. I want to share with you how it can take your bedtime routine from dreadful to a dream in just a few minutes!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀 Who is it for? everyone. However the practice I would like to share is designed for parents of babies and young children who are skeptical about being able to practice mindfulness - whose got time to do another thing?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📢 What is it? 5 day mindfulness challenge for skeptical parents! During this challenge, I will post daily videos with a short mindfulness practice designed especially for you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will cover:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why should you care about mindfulness? and 5 short and easy to use strategies that you can try right away to find your bedtime calm!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you can WIN: Everyone who completes the challenge will be entered into a draw to win a FREE one on one, one hour consultation, with baby and child SLEEP SPECIALIST Mackenzie @little.soul.love to get you closer to getting some sleep! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Happy Saturday Everyone! If you’re reading this, I’m glad you woke up this morning! Be safe and if you can, please stay home. #quarantine #meditation #pray #godsgrace #mercy #leatherearrings #woodenjewelry #loveoneanother #oneononetime #familytime #selfreflection #blackownedbusiness #autismawarenessmonth #organdonationawareness #godfirst

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Would you like to have similar successes? “I was doing some half-attempted efforts to handle my overweight for several years. It stayed at that until I was to a seminar held by Ivette about the keto-diet. I decided together with my wife Anita to get coached by Ivette through eight weeks. No bread, no ”fika”( Swedish coffee and pastry) sounded a bit tough first, but during the weeks the craving fell off more and more – as well as the kilos and centimeters on the waist. I had heard about the wins from other people and I knew a lot about keto, but I didn´t apply it myself. At least I thought I know it, but during the weeks I found out it was not really what I thought it was. Most keto-gurus promotes all the nice desserts you can do and eat, but that was what I wanted to come off and go for the real keto. Ivette steered me through during the weeks and kept me on a more narrow road and straight road. I tried to steer off a few times, but she caught me and steered back. I have lost eight kilos and 12 centimeters on the waist during these weeks, which I never did with other ”diets” and I continue to lose weight and feel much better!! I wouldn´t have done this without the coaching by Ivette, so anybody having difficulty losing weight or just gaining weight, I recommend to get coached by Ivette. It´s really worth it because this works, and works fast. Diabetes and all kinds of welfare sicknesses are waiting on the other side, and we have to stop going that road. My blood sugar is now stably low and I don´t have the up and downs of energy during the days. Thanks, Ivette”- Peter #oneononetime #oneononecoaching #coachingprogram #coachinglife #personalcoaching #personaltraining #weightlostransformation #weightlosscoach #healthcoaching #weightlossafter50 #weightlossformen #weightlossover60 #onlineprogram #fatburningfoods #fatburningprogram #lchflifestyle #ketolifestlye #healthyliving

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Ons eerste tien dae van Lockdown moments. Aan die een kant voel dit baie lank. Aan die ander kant voel dit kort. Mag daar nog vele ure se vrede en vreugde wees. #lockdown2020 #chillvibes #houjouselfbesig #baie #oneononetime #kannieallesdoennie #querencia

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One thing I’m grateful for at this time is being home with my sick kitty to give her lots love. Shes been unusually grumpy, but a little massage always helps calm her down ❤️ Please keep her in your thoughts and see her healthy and thriving very soon. Thank you 🙏🏼 . . #quarantinecats #stayathomecatmom #poweroftouch #massage #reiki #therapeutictouch #reikihealing #massagetherapist #stayathome #oneononetime #healingvibrations #getwellsoon

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M Y G I R L . . Baking brownies is what she wanted, so baking brownies is what she got! (Packet made only 😂) . We haven’t really had any chance to have any one on one time together during this lockdown, the house has just been mental every day. We snapped the chance up when Arthur went for a nap, and they turned out pretty decent! I think most of the mixture was either round her face or in her mouth, but who doesn’t enjoy licking the spoon and bowl when baking?! #mygirl #oneononetime #firstborn #instamom #instamum #mumsofinstagram #candidchildhood #honestmotherhood #motherhoodunplugged #mummybloggeruk #ukmama #discoverunder5k #baking #daughter #momlife #mumlife #momlikeaboss #communityofmums20

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Instead of stories this morning 5yro wanted to do this puzzle. We didn’t know who these silly characters were so we looked them up. Apparently they are from a Czech comic book series. We have two other puzzles with these guys on them and the pictures are so silly and funny it made us wonder about the characters. Now we know. 😄 Have you heard of Čtyřlístek before? . . . . . #thingsyoufindatthedollarstore #ctyrlistek #puzzletime #oneononetime #slowmornings #foxslippers #matchalatte #tealatte #stayhome #homeschooling #homeschoollife #jwhomeschool #cozyvibes #mylifeinsquares #bravewriterlifestyle #bravelearner #lovemylife

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Learning about the #solarsystem today ☀️🌎🌕🪐 . . . . #homeschool #covid19 #sahm #momlife #bonding #oneononetime #smartgirl

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Candy Land Cheater!! Gota keep him entertained! #oneononetime #runningoutofthingstodo #4yearold

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