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@healthy.and.healing

A little Sunday night thought for you. Have you had this life revelation yet? Or are you still searching for meaningless happiness that you won’t find until you look within. Get happy regardless of your circumstances. It’s a lifestyle change but a very necessary one! #onlyyouhavethepower #lookinsideyourself #youcandoit #selfworth #healthyandhealing #chronicillness #happiness

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@celestialawareness481

Happy Sunday! ☕🌌🌅♐🌌Magical Alchemist Energy Jupiter this did post yesterday do I will post the other picture. I may have posted this but it matched the current energies. #happyvibes #happysunday😘 #jupiterblessings #saggitarius #magicalalchemy #going #onlyyouhavethepower #thepowerbehind #whatyouwant #beinginalignment #alignedandfabulous #makecocreating #fun #bigwishes #comingtrue #dreamscomingtrue #dreamscomingtofruition #divinealchemy at Leeds

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@deacon212

Find your power. Find your strength. Find your voice. Live your life. #strength #believeinyourself #tellyourstory #changemakers #survivor #onlyyouhavethepower at Yoga ONE Santa Rosa

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@pr1ncess.0f.p0wer

I had every excuse to patch my session tonight... been outside in the stormy weather all day teaching, mucking out Stables and riding horses, my training partner patched me, I forgot my gym bag, no shoes, my hip has been bothering me... the list could go on! It can be really hard to keep yourself motivated on days like today but these are the days that separate you from the rest! Luckily I had my new belt & knee sleeves from @cerberus_strength To save the day 😍 get yours at www.cerberus-Strength.com use code EJ10 for discount. Belts I’ve tried in the past have cut into me but this belt is super comfortable while giving me maximum support 👍🏻 So buzzing to be squatting tonight for the first time in 3 weeks due to a hip issue, thanks to @delroymcqueen For suggesting the box, worked well! My new knee sleeves gave me a bit of extra confidence too ☺️ looking forward to getting some more treatment on my hip tomorrow at The Osteopaths so I can hopefully get back to squatting full power again soon! #frontsquats 100kg #deadlifts 12 x 1 #teamcerberus #squats #powerlifting #strongwoman #mcqueenmethod #consistencyiskey #onlyyouhavethepower #selfmotivated #whatsyourexcusetoday #focusonyourself #forgettherest #makeithappen at Performance Gym & Supplement Shop Kilwinning

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@celestialawareness481

This Archangel is exceptionally good at bring you in line with your Miracles. Archangel Orion has shown me how to get out of my own way to make way for a splendid 2019 that I just could not accomplish on my own. I have come to realise that when you call up this Archangel to help manifest Miracles your way. It happens with immediate effect. Jupiter is also on the move into the sign of the Archer which happens to be on November the 8th this year. Again, the Number of Abundance and manifesting Miracles. #staytrue #toyour #calling #onlyyouhavethepower #thepowerbehind #the #breakthrough #miracles #that #you #see #bring #the #magical #blessings #of #the #energy #of #your #angels #archangels #archagelorion #brings #healthy #exceptional #miracles #that #call #upon #him #to #make #your #dreams #cometrue beliveinyourdreams at Leeds

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@fityfit.fix52

Yup! After 180 walking lunges with no break! My legs are on fire 🔥 and my mind is clear! It’s those difficult times when you have to take your #power back! #strongwomen #onlyyouhavethepower #strength #fifty2nfit #fitover50 #fitatanyage #fitmom #fitchicks #curves #thickchicks #fitwomen #fitmam #motovation #fitnessrevolution #fitforlife #inspire #beinspired #bethechange #setgoals #loveyourbody #peaceandlove

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@kaitlynm19

Just trying to save Mother Earth....one beer at a time! What a fun Halloween bar crawl #captainplanet #fire #earth #wind #water #heart #onlyyouhavethepower #treetreetree #alltheelements #daydrinkingisthebest

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@brittanievarrow

I took this while on a solo hike in CA. I noticed an undeniable metaphor reflecting the emotional fences and walls we put up to protect ourselves, it’s a natural defense. But what if there were no walls and life was just a journey through this beautiful world and the road completely opened, unhindered and without obstacle? _________________ _________________ ? #onlyyouhavethepower #willpower #freedomofchoice #dreaming #freedom #fences #nature #hikingadventures #thoughtoftheday #californiadreaming at Los Angeles, California

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@tanyamemme

Something is telling me to repost these words. Maybe someone out there really needs to hear them: ❤️ Are you going through a time in your life where you feel like you’re having to start all over again? Where the future seems unclear and you can’t seem to figure out where to go or what to do? Just know you’re not alone. It’s not easy to flip through the pages of a new chapter not knowing where it will take you. We all have the strength within to write our own pages and create a new story. Take a breath, take some time, really figure out your strengths and bring out a new side to you that maybe you haven’t had the courage to in the past. Create time for YOU right now. Put energy into creating your future, stating a new business, writing a book, opening a new online shop... getting back out into the dating scene.. whatever it may be.. it’s time for YOU. Plant the seeds today and watch what grows in just a year from today. And most of all never forget how AWESOME you are. #happysaturday💋 #newopportunities #inspirations #trysomethingnew #bestrongquotes #onlyyouhavethepower #dreambig#keepgoingforward at Kaanapali, Hawaii

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@tanyamemme

Are you going through a time in your life where you feel like you’re having to start all over again? Where the future seems unclear and you can’t seem to figure out where to go or what to do? Just know you’re not alone. It’s not easy to flip through the pages of a new chapter not knowing where it will take you. We all have the strength within to write our own pages and create a new story. Take a breath, take some time, really figure out your strengths and bring out a new side to you that maybe you haven’t had the courage to in the past. Create time for YOU right now. Put energy into creating your future, stating a new business, writing a book, opening a new online shop... getting back out into the dating scene.. whatever it may be.. it’s time for YOU. Plant the seeds today and watch what grows in just a year from today. And most of all never forget how AWESOME you are. #happysaturday💋 #newopportunities #inspirations #trysomethingnew #bestrongquotes #onlyyouhavethepower #dreambig#keepgoingforward at Los Angeles, California

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@celestialawareness481

Happy Diwali for all that celebrates this festival. Goddess Lakshmi and The festival of Lights. Goddess of Wealth. Fortune. Prosperity. Actually eight kinds of prosperity. Protector from ill health and Adversities. Goddess Lakshmi wants you to be happy and to know that you are always taken care of. The Nourisher. Preserver. and Provider. Lakshmi visits all homes filled with light so she can see where to provide her blessings. Worries are removed and Abundance blessed with Opportunities. Abundance. Good fortune. Bright Future. #blesseddiwali🎉 #goddesslakshmi #goddessofabundance #eightkinds #of #prosperity #festivaloflights2018 #opportunity #Wealth #Fortune #festival #feelinggood #protector #of #illhealth #adversity #homesfilledwithlove #happiness #needstakencareof #work #onlyyouhavethepower #what #you #love #joyful #creativity #loa #intoaction #radiatepositivity #radiategratitudeeveryday

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@iamvalentinabalbas

👉🏻Consistency leads you to success, that is a fact. • 👉🏻It’s hard, it’s a challenge, but the reward it’s totally worth it. • 🤷🏻‍♀️So ask yourself, for how long have you try a weight loss program before you give up? For how long have you tried exercising before you said “nah this is not doing anything for me”? • 💁🏻‍♀️The reason that nothing has worked for you before is probably because you haven’t been consistent. • 💊There is no magic pill, there is you and how hard you work everyday, that is what will bring RESULTS. • 🛑STOP making excuses and be honest with yourself. • • #onlyyouhavethepower #setyourgoals #setyourmindtoit #goalsaredreamswithadeadline #consistencyiskey🔑 #committoyourself #selflove #healthylifestyle #weighlossjourney #fitnessjourney #takethefirstep #herbalifenutrition💚

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@best4good

Unfortunately we all act like her #onsciously or #unconsciously According to #psychologist there are 2 main types of #fear Fear of failure & Fear of success It doesn't matter which one you have, what's more important is how soon can you get over it. REMEMBER With help it's going to be much easier & faster so seek help. I'm here for you. Happiness & Success are easy to catch but hard to maintain that's why nobody is truly happy in long run. LET'S CHANGE THAT. #getwellsoon #workonyourself #onlyyouhavethepower #cure #happinessquotes #psychology #childpsychology #getstrong #doctors #doctor #socializing #singlemom #singlemoms #divorce #attorney #attorneys #training #trainer #gethelp

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@d.lovelace

Monday Gains!!!( Push-ups ) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #pushups #iminthisforlife #llpersonaltrainingandmotivation at Queens, New York

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@d.lovelace

Monday Gains!!!( Chest workout ) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #shoulderworkout #iminthisforlife #llpersonaltrainingandmotivation at Queens, New York

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@d.lovelace

Monday Gains!!!( Back and bicep workout ) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #backandbiceps #iminthisforlife #llpersonaltrainingandmotivation

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@d.lovelace

Monday Gains!!!( Bicep 21's workout ) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #bicepworkout #21sbicepcurls #iminthisforlife #llpersonaltrainingandmotivation at Queens, New York

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@d.lovelace

Monday Gains!!!( core workout with weight ) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #coreworkout #iminthisforlife #llpersonaltrainingandmotivation at Queens, New York

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@d.lovelace

Monday Gains!!!( Chest workout ) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #chestworkout #iminthisforlife #llpersonaltrainingandmotivation at Queens, New York

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@d.lovelace

Monday Gains!!!( Shoulder workout ) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #shoulderworkout #iminthisforlife #llpersonaltrainingandmotivation at Queens, New York

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@d.lovelace

Monday Gains!!!( Pull ups) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #shoulderworkout #iminthisforlife #llpersonaltrainingandmotivation

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@d.lovelace

Monday Gains!!!( Shoulder workout ) . . I'm the only one who can create the body I want!! (The commitment is REAL) . . . “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown #onlyyouhavethepower #tocreatethelifeyouwant #committedaction #theburnwasreal #shoulderworkout #iminthisforlife #llpersonaltrainingandmotivation

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@kirst_gaining

Comparison should only exist within yourself, not someone else.

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@kirst_gaining

<3 is shaped liked pizza for a reason, I'm sitting waiting for the day someone looks at me the way I look at pizza. Happy #humpday🐫

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@kirst_gaining

Only had an hour today so quick back and bicep session. Get in and get yours done. #motavation #fitnees #yesyoucan #oyhtp #onlyyouhavethepower #support #backattack #bicepworkout #katytx #workoutfam #doitforyourhealth #mentalheal #gymtherapy

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@ei_zzz

Only we are responsible for the choices we make. #makegoodchoicesinlife #onlyyouhavethepower #bekindtoyourself

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@skin.mia

We all have skin goals that we want to achieve. How often do you start a skin program or get started with regular facial treatments, and then somewhere down the track we loose our motivation. Maintaining healthy skin takes time and determination. Only you have the power to achieve and complete your skin goals. So next time you feel like you need a little pick-me-up – remember the reason why you wanted to improve your skin and focus on that feeling you had when you first decided to do something about it. #skingoals#skinjourney #stayfocused #determination #skinmaintenance #onlyyouhavethepower #skintherapy #skinfirst #healthyskin #beautytips #skinadvice #skinmakeover #skintransformation #ecobeauty #naturalbeauty #advancedskintechnology #rememberwhyyoustarted #skintreatment #staycommitted #bespokefacials #facialtreatment #skinimprovement #selflove #goalsaccomplished✔️ #skinmiastudiobexley #facialqueensydney👑 #sydney🇦🇺

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@pjalsalivendpe

The Power Behind The Breakthough Event May 2019 & Get ready for the September Live Event.2019 Tickets will be on Sale soon. Taking a swing 🏌at your goals to give you your breakthroughs at a extraordinary journey to the life you deserve. Venue visibility coming soon. Project Alive and Loud Parent Empowerment Education wants to give you the best!😆 Project Alive and Loud Parent Empowerment Education Launch coming soon. The late Jim Rhon said Formal education will make you a Living. Self Education will make you a fortune. Colonel Sanders started at 65 years of age with many things, careers and now we have the convenience of KFC. ANYTHING IS POSSIBLE👍 #2019 #staytrue #toyour #calling #onlyyouhavethepower #thepowerbehind #the #breakthrough #event #launch #leeds #projectaliveandloud #parent #empowerment #educational #events #commitmenttoexcellence

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@aprilpaneris1

Life may have it’s challenges! But never forget to smile you never know what your smile can do to someone’s day. #smilebright #youcanchangesomeonesday #brightenupyourday #lifehaschallenges #onlyyouhavethepower #quotesaboutlife #beyou #beyounique

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@parisandjuneblog

Tell me. What are your first thoughts in the morning? How are you talking to yourself each day? Are you speaking kindness into your world? The thoughts in your mind matter! The top five affirmations I use daily that have helped me become a more positive and loving person are up on the blog. Change starts with ourselves. [✨Find the link in my BIO✨] Thank you for reading! And for helping me make my blog launch a success. So much love for you all. ❤️❤️❤️ . . . . . . . . . #mindset #mindsetiseverything #thepowerofourthoughts #positivethinking #positiveaffirmations #morningthoughts #powerfulwords #createyourlife #createyourmasterpiece #onlyyouhavethepower #positivegirl #alwayslookingonthebrightside #goodvibesalways #positivenergy #dominoeffect #lifeiswhatyoumakeit #amazinglifeahead #todayisagoodday #michelstadt #germany #beautyofgermany #visiteurope #myeuropeanadventure #europeisbeautiful #selfimprovement #travelandlife #expandingmyhorizons #parisandjuneblog #womensfashion #bloggingwithheart at Michelstadt, Germany

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@steelers_mom_78

Time to start taking my own advice. I admit, I'm bad about that, but with age comes wisdom and clarity. #reflecting #peace #clarity #age #wisdom #onlyyouhavethepower

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@pmariecorri

I have always loved Thai quote. It means a lot to me because I changed my life in SO many ways. I wasn’t going to school then did, changed people, cleared my mind, open my door for positive people & shut the door on the negative. Became even closer to my loved ones, my family, my friends. I have such a great future & if it wasn’t for my drive or my son I don’t think I would have changed my life. I thaaank god everyday for what has become of my life. Just so many greats things & I am forever greatful for god giving me the strength to get up every morning at 5:00 & be a better person. #Loooove #MuhammadAli #GreatMan #GreatBoxer #ButterflyBee #ExploreThePower #DontSettle #BeGreat #DoGreatThings #ChangeYourLife #OnlyYouHaveThePower #PowerToBeGreat #GivenOneLifeGivenAnother #ChangeYourFuture

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@kirst_gaining

Over 200lbs lost between the two of us 2015-2018. That sister @_kianaaa_2415 #glowup has been real! Keep working until you have accomplished all your goals, then set new ones. You should always be growing and changing. Challenge yourself to be better than you where yesterday. #onlyyouhavethepower #oyhtp #fattofit #obesetobeast #healthy #happy #weightlossjourney #personalydown170lbs #fatloss #fitness #houstontx #body #fat #obese #together #sisterglowup #texasbabes #texasfitfam at Houston, Texas

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@dailygrindproject

There are two types of people in life. Those that wish 🙏 things were different and those that make shit happen. 👊 . . If you’re 100% happy with your life, then this post isn’t for you. You’ve found the perfect balance for yourself. You have found what makes you truly happy 💙, whether it’s 100% hustle or a nice balance between work and family life. . . But if you’re reading this and often complain about your life 🤬 or wish things were different, pause for a few seconds and think again. Can life really change if you don’t take charge? Can you achieve your dreams if you never work consistently towards them? . . The unspoken truth about successful people 🚀 is the fact that it’s a long, difficult and sometimes lonely road. Thousands of hours working on the same thing with little to no results. And then one day things start happening and everyone says you made it overnight! Wrong. It took you 2, 5, 10 years to get there. . . So next time you wish things were different, stop for a second 🚦 and think about what you could be doing to make things happen and turn your life into a different direction. 📉 > 📈 at London, United Kingdom

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@happyandwealthy

It never gets easier, you just get better. #onlyyouhavethepower #bebetterthanyesterday #nothingisunreachable #followusformore

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@dedicated.success

Know that emotions are naturally occurring, but how you feel about those emotions is controllable. . . Take control of any situation you may encounter, by developing the habit of consciously keeping your feelings in check. . . Only you have control of how you feel in certain environments, no one else holds this power but YOURSELF. . . CONTROL YOUR MIND, CONTROL YOUR LIFE! FOLLOW 👈🏼👇🏼👇🏼👇🏼 🔹 @dedicated.success 🔹 @dedicated.success 🔹 @dedicated.success

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@kirst_gaining

Mondays workout was killer!!!! Did a little something different, #1000squats different types, foot positions, machines, equipment. Clearly I kept it extremely light weight. Then did my typical booty workout. Needless to say I will be needing a #epsonsaltbath tonight. It's okay to change it up dont let your workouts get boring, dont be on autopilot. 10x10 bar 1010 60 10x10 85 10x10 90 10x10 95 10x10 bosu ball body weight wide stance 10x10 bosu ball body weight feet together 10x10 bosu ball wide stance 80 lb cable machine 5x10 bosu ball feet together 80 lb cable machine 5x10 sumo squats 110 lb cable machine 5x10 feet together 110 lb cable machine 5x10 air jump squats at Fitness Connection

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@heavenlyphysique

If you want to change badly enough then you’ll find the way. You have the tools you need. Nobody else can do it for you. Change starts with you. #selflove #youcandoit #onlyyouhavethepower #trustandbelieve

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@celestialawareness481

Second post from the Full Moon Pisces post today😇🌟Angel Astara grants many wishes, making dreams come true but also helps ypu fulfill your potential. If Astara sees that you have a potential talent. Skill. Ability she will help you find the Courage, Confidence so that you are able to fully realise your true potential. She also asks that you don't listen to people who project why you can't make your dreams come true, with full commitment your dreams DO come true. Don't compromise ever reach for the stars🌠 🌟🌟🌟🌟🌟🌟 #angel #astara #fullmoon #grants #wishesdocometrue #recognise #your #true #potential #skills #abilities #natrualtalents #dont #compromise #staytrue #toyou #onlyyouhavethepower #confidence #in #your #dreams #stay #away #from #dream #stealers #you #can #do #greatthings

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@_.mother_.of._dragons._

“Your life is a metaphor for the state of subconscious mind” - Unknown . This is intriguing to me - your subconscious mind is like a huge memory bank. Its capacity is virtually unlimited and it stores everything that ever happens to you. They say by the time you’re 21, you’ve already permanently stored more than 100 times the contents of the entire Encyclopedia Britannica! . The function of your subconscious mind is to store and retrieve data. & to ensure that you respond exactly the way you are “programmed”. & our subconscious mind makes everything you say and do fit a pattern consistent with your “self-concept”. . By focusing your thoughts on uplifting ideas, your subconscious will begin to create a positive pattern in your way of thinking and your outlook on life. . Our subconscious mind is subjective. It doesn’t think or reason independently; it listens and obeys the conscious mind. End of rant. . . . ~~~~~~~~~~~~~ #thefutureisyours #subconciousmind #youcreateyourownreality #youcreateyourownhappiness #onlyyouhavethepower #onlyyouhaveyourmagic #lifeistrip #alwayssurprised #momofboys #practicingselflove

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@pjalsalivendpe

If you can think it you can create and part of the journey is the excution. Keep your commitment to your commitment. Are you coming up with excuses and procrastination tactics, behaviors? Don't let your dreams die because of the BS that you tell yourself everyday. Show up in life wirh a spirit of adventure ready curious and willing to take life on no matter what. Sometimes we don't want to hear it and it's hard to hear. #staytrue #toyour #calling #onlyyouhavethepower #to #supportyourdream #shift #to #high #gear #move #in #the #directions #of #your #dreams #youarehere #to #do #greatthings #lose #your #excuses #nopityparty #nobsl

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@pjalsalivendpe

Do what you love and you will open doors where walls use to be. Never Settle. Expect extraordinary because you are extraordinary. Project Alive and Loud Parent Empowerment Education will bring out the great in you #staytrue #toyou #onlyyouhavethepower #to #createandcultivatejoy #livingajoyfullife #that #you #deserve #to #have #when #you #giveyourselfachancetobehappy #permission #to #fly

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@celestialawareness481

Mars Retrograde whilst in Capricorn. Feeling like you are going uphill with nothing working? Not to worry about it. Next week Mars goes direct August 27th. It feels like a lifetime. #staytrue #toyour #calling #onlyyouhavethepower #marsretrograde #will #test #you #marsretrograde #in #capricorn #ambition #legacies #leadership #headstrong #empowerment #success #rewards #yourhardwork #but #if #you #do #what #you #love #it #does #not #feel #life #work. #commitmenttoexcellence

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@soultreeconnection

How you see yourself in every situation has an impact on your life? What is it you are looking for? Are your energetic needs met by others? Do you receive more attention? Will you make the decision to take your power back and create a future for yourself? #healingwithawareness #onlyyouhavethepower #healing #choices #decisions #beyourchange

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@the_healthy_mummy_club

Happy Monday!! How many times have you said I’ll start next week? Whether it’s eating healthier or getting fitter. whatever it may be stop making excuses!! There’s no time like the present! Start Today!! . . . #onlyyouhavethepower #nomoreexcuses #fitnessjourney #starttoday #fitness #healthylife #healthyeating #healthyyou #strongnotskinny #exercise #training #personaltrainer #personaltraining #glenroy @the_healthy_mummy_club

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@fitmama358

If you're looking for a change but don't know where to start... Start by hitting my DMs for more info about herbalife and the amazing opportunities it has to offer. Also click link in bio and feel free to fill out a free wellness profile! Don't sit around waiting for your life to change. Get up, get out and be the change!! #onlyyouhavethepower #souseit #bethepersonwhochangestheworld

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@mariolarc

💥Be stronger than your excuses or your fears to fail💥 . . . . . #newweek #motivationalquotes #justdoit #onlyyouhavethepower #21dayfix

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@natashakoss777

And sometimes you just have to take that massive leap of faith to learn,grow and free yourself from what just does not feel right .... Never stay stuck, after all life is far too short to be locked in a box that you can’t stand being in. Right ! 👊🏻🙌🏻☝🏻😍💋 #freedomisyours #onlyyouhavethepower #mindovermatter #liveinyournow 💯 #yougotthis #followyourheart the rest will follow ✨

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@kirst_gaining

Yall that ⏱ of the month has ya girl feeling/looking bloated as fuck. But I got in and did 1.5 of #glutesandbooty and 30 min of #calisthenics You really find out how strong you are when it's just you and your body weight. It's a totally different type of strength. #calisthenics @ejmwellness we are #wallwalking till we get that handstand down. the wind was strong and fighting me. #newthings #growingthemindandbody #findingmyself #doingitformyself #booty #growthepeach🍑 #calisthenicsbeginner #personaltrainer #onlinecoaching #yesyouareenough #oyhtp #onlyyouhavethepower #getitdone #stopbitching #weightloss #fuckyourstandards #fattofit #obesetobeast at Fitness Connection

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@sully_fitness

This is true in every aspect of life, not just health and fitness!! 🙌🏻🙏🏻😊😎☀️ #itsstartswithyou #loveyourself #makethechange #onlyyouhavethepower

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@fitgirlsully_8

This is true in every aspect of life, not just health and fitness!! 🙌🏻🙏🏻😊😎☀️ #itsstartswithyou #loveyourself #makethechange #onlyyouhavethepower

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@glowwithinyou

Life is full of moments. Some suuuper happy and some not so happy. Whatever the emotion, adrenaline, excitement you’re experiencing at this moment, whether it’s positive or negative know that it is important for your growth and it will go away. If you agree with me, then why not live it? Life is too short to worry about stupid things. Have fun, learn to love people for absolutely NO reason (yes it’s possible) 🤦🏽‍♀️ 😄 Make peace with your past so you can welcome a better future, and don't EVER let people bring you down. ✨Glowing from within feels sooo good✨ Who else is home preparing your week? 😅 #createthelifeyoulove #onlyyoucan #onlyyouhavethepower . . . . La vida está llena de momentos. Algunos suuuper felices y otros no tan felices. Cualquiera que sea la emoción y adrenalina que esté experimentando tu cuerpo, independientemente de que si es positiva o negativa, quiero que sepas que es igual de importante para tu crecimiento. Si estás de acuerdo conmigo, entonces.....¿por qué no vivirlo? La vida es demasiado corta para preocuparse por cosas estúpidas. Diviértete, aprende a amar a la gente por absolutamente NINGUNA razón (sí es posible) 🤦🏽‍♀️ 😄 Haz las paces con tu pasado para que puedas dar la bienvenida a un futuro mejor, y NUNCA permitas que las personas te desanimen. ✨Poder brillar desde adentro se siente taaan bueeeno✨ Quien más está en casita 🏡 preparando la semana? 😅 #lovebeinghome #glowup

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@kirst_gaining

Happy #flexfriday there is 7 months of hard work and dedication. I didnt realize how much my arms and shoulders have grown until I put these two #sidebyside Never stop trying working on yourself. #transformation #arms #shoulders #growth #trainlikeyouwantit #oyhtp #onlyyouhavethepower #fitness #flex #happylife #girlswholift #girlswhoputinwork at Fitness Connection

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@kirst_gaining

If you personally know me you know im a whole lot of sass!!! Hamstrings and glutes are gone! I was able to up my deadlift- to 155 for 5x8 (I have no idea what my PR 1 prep is) anyways hope yall have an amazing day! MUAH #onlyyouhavethepower #oyhtp #hamstrings #bootygrowth #deadlifts #sassy #sassyandidgaf #teamzerofucksgiven #onlinecoaching #obesetobeast #fattofit #teamzero #nofucks #personaltrainer #hawkfitnessapparelambassador Shirt- @hawkfitnessapparel Pants- @abs2bfitnessapparel at Fitness Connection

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@percmd04

The mind is a powerful thing:) #onlyyouhavethepower #changeyourmindset #liveyourbestlife #loveyourlife

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@colormemoye

Good Sunday Morning IG friends.Just look at this gorgeous white gourd bloom.There blooms everywhere on the clothes line and the back fence row.There just gorgeous in the early morning.Theres gourds everwhere.I hope this wasn't a bad idea.Nah you can't have too many free birdhouses. #sundayfunday #visitanursinghome #yougonebeoldoneday #youbetterpray #goddontlikeugly #gourdfard #gourdher #farmer # instagardener #birdhouse #savetheseed #savethebees #benice #onlyyouhavethepower #doyou #beyou #dontchangeforsomeoneelse #beyourself #beyou #doyou at Georgia

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@crockmeister13

Everyday should start like this for maximum results and effort. 0430 pre workout 1 Hours Learning or productivity 0530 gym From right to left: 1 pint water. Mineral Secret. Berries. Non Animal Chocolate Protein Powder with 1 tbspn coffee. #food #healthandfitness #diet #instafit #instadaily #iamlegend #helpyourselfgrow #onlyyouhavethepower #happyfriday at Warmley

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@kirst_gaining

STORY TIME! So last night at the bar I got both reactions to my level of muscle mass. There are two types of women when it comes to women lifting weights. A) The women who walks across the bar to tell me how absolutely amazing, beautiful and sexy my traps are then you have B) who tapes me on my back and proceeded to tell me it was gross for women to be so muscular that my pretty face was the only thing that "saves" me! Those that know me....probably know exactly what I told women B. Women are sexy no matter what. lift those weights baby girl. YOU ARE STRONG YOU ARE WORTHY YOU ARE CAPABLE YOU ARE ENOUGH YOU ARE PERFECTLY IMPERFECT! #womenarestrong #womenthatlift #traps #shoulders #tricpes biceps #musclesandbeauty #strongworthyathleticgirls #wonteverstop #curvy #oyhtp #onlyyouhavethepower #teamzerofucksgiven #houstonwomen #supporteachother #dontbejealous #itsnotcute #katytx #texasfitfam at Fitness Connection

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