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@sweetjaneen

Trying to smile but my darn temperamental tummy isn’t happy... maybe the FRIED AVOCADO or the few carrots I had on the hour trip here. #ouch #tummytroubles #vsgproblems #tinytummy #smilingontheoutside at Durango, Colorado

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@kenzie__west

When you tryna be like one of those cute Pinterest girls, but the pumpkins weigh a bajillion pounds. #ouch #myheadhurts

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@lolybe3

Thanks for trying to help my migraine Rosie but this isn’t quite what I had in mind. #ohrosie #ouch #migrainessuck at Wheat Ridge, Colorado

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@eaferrell

Look, don’t touch. #cactusnursery #ouch at Sedona, Arizona

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@tamervet

I'm so glad I have a hubby who cares..day3..painful, nausea,swollen, can't shower, and well kinda didn't care about brushing my hair...thank you @joe_mariotti. For taking such good care of me... #feelingawful #pain #ineedashower #ouch #cantstayawake

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@ramblingsandrhema

Um, yeah.....do NOT slice an onion when you have a small cut between your fingers! 😖😭 OUCH!!!!! #gonnabemorecarefulwiththisnexetone #ouch #onion

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@chefvalhallapt

Managed to train in some capacity every day this week and all is not lost. A 15-week lay-off has riddled my mind with some pretty negative thoughts toward ever training with weights again but I decided that enough was enough, bought a new weight belt and cracked the f**k on. Doing cardio has massively helped put my head back in the game and seeing my strength stay not far off from when I walked away with a bad back has kicked me up the arse again. The doms though. THE DOMS! 😂 #humpday #workout #weightlifting #bulk #fitness #gym #energiefitness #energiefitnesspaisley #transformationtuesday #healthyfood #prepcoscotland #motivation #weightlifting #bodybuilding #personaltrainer #coach #bootcamp #help #doms #ouch #pain #suffering #sleep #guysthatlift #igdaily #followforfollowback #follow #followtrain at Energie Fitness Paisley

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@aestheticswithab

Whelp you know what day it was awhile back #facewaxing #ouch #learning #atlanticaestheticsacademy

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@korina_lynn

🎶 As drunk as I get, I still remember how it feels to touch you. I can't catch my breath when I sit and choke on ways that I miss you🎵 #loveletters #ouch #healing #ballyhooligans #ballyhoorocks #ballyhoo

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@anointedgoods

I've got a few of those "friends"... . . . . . . . . . . . . . . . . . . . . . . . .. .

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@savageparamedics

Ladies and Gentlemen, I give you, the unluckiest man in the world. 🙌 #ouch #whataretheodds ・・・ ・・・ ═ ═ ☤ ═ ═ Follow @SavageParamedics ・・・ ═ ═ ☤ ═ ═ Tag a friend who works in the medical field ・・・ ═ ═ ☤ ═ ═ ・・・ #emergencyservices #ems #emtstudent #emt #paramedic #emtlife #flightmedic #rescue #medicine #emergencyroom #flightnurse #paramedicstudent #emtstudent #medstudent #firstresponder #emt #paramedic #emergencymedicine #paramedicine #emergency #ambulance #medic #savageparamedics

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@ourinspiredlives

Y’all...this is the face of success. . I know. It’s hard to tell. 😂 But, I did it. I overcame my excuses and I went for that run I knew I needed today. I prioritized myself and cut out the BS and GOT. IT. DONE.🙌 . Lately I’m seeing the same message theme playing out over and over in my life...balance is an illusion. Life is about seasons and priorities and most importantly...about acceptance. It’s acceptance of help, of grace, of no’s, of choices, of goodbyes and that sometimes you just have to let go. . So, yes. Today...THIS is the face of success. I prioritized and I owned my choices. Now...time to get back to the rest of the list. #momlife 😂🤷‍♀️ . . #runner #fitness #selfcare #prioritizeyourself #takecareofyourself #inspiredliving #blessed #thisis40 #ouch #notasyoungasioncewas #neverendingtodolist #mamaistired #humpday #retirementiscoming #sixmonthstogo #wednesdayvibes #fitandforty #runforlife #bodiesinmotion

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@ashleypipgilland

What is this and why does Facebook think I need it?! #facebookads #targetmarketing #wishapp #ouch

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@sky_command

Bernese mountain dog + standard poodle + velociraptor = one bitey Moose See more of his sweet face @moose_the_bernedude #bernedoodle #bernedoodlesofinstagram #puppy #ouch

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@makayla.grace

Happy hump day babes😍🍑. Today I trained legs/booty obvi MY FAVE💕. Here’s a few workouts I do almost every leg day! If you want to grow your legs and booty give this workout a try!😈💥👊🏼. 🍑Sumo deadlift 4x10. 🍑Back squat 5x10. 🍑Bulgarian split squats 2x15 per leg. 🍑Stiff leg deadlifts 3x10. 🍑Glute ham raise variation 2x15. Let’s just say I hobbled out of the gym😅.. Excited about what I accomplished today, not excited for the pain that comes tomorrow🙃. #LegDay #Ouch #🔥 at 24 Seven Family Gym

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@trendy.mom.blog

Alguien sí que sigue dándole duro a su plan #TangaMalcriada2019 👙💁😂 ¿Ya activaste tu plan? . . . #LatePost #PanzaPlana #RetoAbs #Ouch #Planks #Fitness #FitnessMom #FitnessAddict #TrendyMomBlog

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@makeup_by_hannahhhh

Working on bruises and testing out @bennyemakeup scar wax for the first time ! #halloween #halloweenmakeup #sfxmakeup #bruises #brokennose #bustedlip #ouch #bennye

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@skarcherco

That time when a #stingray thought it would shows its displeasure at my proximity. #surfing #lunchsurf #ouch #ducttapefixeseverything at Kaiser Permanente San Diego Medical Center

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@betterbootydays

god bless my angles, but here it is, be prepared to not be able to walk the next day bc i know i won’t be able to! i threw in a little bit of cardio beforehand 20 secs full out sprint on the treadmill (10mph is what i did mine on) with 40 seconds of rest standing on the sides of the treadmillfor 15 minutes. now for the fun: start off with banded glute bridges 5 sets of 20 reps next seated hamstring extensions half way down, back up, all the way down, back up equals 1 full rep for these guys, i did 3 sets of 10 reps, ouch. after that i went into some isolation machine sumo squats for i did 10 full sumo squats straight into 10 sumo squat pulses and i did that 4 times. turn those toes out and squeeze ya booty on the way up. my two clips were a giant set after i filmed them both, starting on the leg press with your feet together, after 10 turn those toes out then give me 10 more, then move straight into 12 deadlifts. this was my finisher and i did it 3 times. talk about feeling the burn! on all of these it’s super important to make sure your form is good and you aren’t putting too much pressure in your lower back. push through your heels and, again, squeeze ya booty. at Middle Tennessee State University (MTSU)

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@swishing_along

It's Mrs. Betty Boot to you! Now it's time to make up an incredible story of how I got hurt.... I'm thinking something along the lines of saving baby kittens.... #boot #jail #ouch #fml #camwalker #medicalmystery #funinthemidwest

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@itsdarrenhere

#17 - #swollen A very quick (very swollen) character face! #bee #sting #ouch #cartoon #drawing #art #inktober #Inktober2018

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@little_bits_of_me

This is what happens wehn your socks are all bunched up around your calf during a ride. #ouch #firstworldproblems #allworthit #riding #horsebackriding #backinthesaddle #equestrianproblem at Blue Meadow Farm

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@neesasmakeupx

Not again🔪 ouch 🎃 #halloween #blood #cut #ouch #sfx #neesasmakeupx

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@deadsouls______

I know her back hurt #ouch #funnyvideos #spamaccount #spampage

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@pursuetriclub

Fun day Thursday, 10x 300m mainset, first 50ms maxed effort then into 250ms aerobic, working to bring the heart down, all on time cycles. #ouch #triathlon #noosatri #triathlete #rottoswim #openwater at Nudgee College Swimming

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@italiangoofballs

When you get 15 teeth pulled and then the vet shows you the bill 😱😭😱

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@kms94xx

Heat inflated hospital gowns are pretty awesome, and amusing. 😂 #hipsurgery, #hospital, #hospitalgown #thisismylife #ouch, #itiswhatitis, #lol

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@fergarciaibaryoga

De risas y moretones con el groso de @jpy.acro. #Gracias!!! ✈️🙏🏻😊 at Zárate, Buenos Aires

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@desdgardner

Quickest $950 I’ve spent. Tires are a highway robbery...pun intended. OOOUCH! You know how many other things I could buy with that!? #adulting #adultingishard #newtires #ouch

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@azdara

Glade I wasn’t standing there in my flip flops!😆 #Ouch #Workhazzard

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@cleblanc601

Made it through the entire summer, including taking down a deck surrounded by bees and I get stung after a walk with Gemma on a cool fall evening INSIDE my sweatshirt #nooneissafe #beesting #ouch

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@danforthdan

Well volleyball season may be done #brokenfoot @aidan__corcoran #ouch

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@hsecord333

Might hurt a little. #ouch #snowball #pain

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@willinstaforcats

The aftermath of crawling into a Cat Suite at work 😭🤕 worth it cause I get to pet two kitties though! Best job I’ve ever had ♥️ (except for my first nanny job, miss that kid!) ▫️ ▫️ ▫️ #pethotel #dogmaid #catmaid #iscooppoop #animallover #oacc #ortegaanimalcarecenter #bruise #ouch #worthit #kittycuddles #stoked #bestjobever

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@sam_overboardd

**THIS IS MAKEUP I SWEAR** go follow my fx makeup account if this made you get the heebie jeebies.@spfx_sam @spfx_sam #skinillustrator #3rddegree #fxmakeup #spfxmakeup #fakeblood #ouch

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@malsemel

And the last one, #inktober day 17: swollen. I somehow managed to catch up to today's subject! . . . #inktober2018 #art #creative #traditionalart #ink #drawing #swollen #eyes #ouch #inktober2018day17

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@shock_mtb

Right to the flat! Gotta love gmbn's fail of the day @gmbnbikevault follow @shock_mtb For more stacks and mtb whammage and send in your slams to be featured! . . #stack #mtb #fail #otb #overthebars #unlucky #wham #mtblife #mtb❤️ #mountianbike #mountianbiking #crash #slam #ouch #harsh #brutal

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@mrs_woolly425

Thankful for this gorgeous cover I had done last Saturday by @danielhughestattoos @sacredtattoostudio Definitely a symbol of moving forward. Upwards and onwards. Very grateful for the time spent holding my hand by @pwoolly. Sorry about your fingers. And Sorry you had to watch my grimacing face as I had my spine tattooed for three hours @danpemble #covertattoo #danielhughestattoos #sacredtattoo #flower #traditionaltattoos #mandalatattoo #tattoo #whiterose #cherokee #yorkshire #threehours #ouch #happylady #thankful #upwardsandonwards #movingon #lifeisgood #hurtlikeasonofabitch #iwasababy #itshuge at Sacred Tattoo Studio

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@nobu.themonkey

Stupid cute dogs - Day 17 - #swollen #inktober #inktober2018 #dogs #eating #bees #ouch #poor #dog #bee #ink

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@hanneblue

Mommy I washer you hair 😣😥 tender-headed Chronicles gonna need some 💊 #ouch

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@gunshaw

With friends like these, who needs enemies? Lol. Wait for it... #pewpewlife #wipeout #onewheel #funnyshit #bahamas #ouch #faceplant at The Bahamas

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@shock_mtb

A whole compilation of em🤘🤘 Via: @pinkbike follow @shock_mtb For more stacks and mtb whammage and send in your slams to be featured! . . #stack #mtb #fail #otb #overthebars #unlucky #wham #mtblife #mtb❤️ #mountianbike #mountianbiking #crash #slam #ouch #harsh #brutal

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@mycanadianadventures

When you think you are still 25 and try to play beach soccer. #ouch #twistedknee

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@kls278

Yup. @Regran_ed from @itspeteski - Friedrice Nietzsche Family Circus reimagined by @itsPeteski text via a tweet by 💀 @tinynietzsche #FamilyCircus #tinynietzsche #FriedriceNietzsche #Nietzsche #emoterror #fbook #thisisnthappiness #ouch - #regrann

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@thedustincraigboland

My sister has been practicing her #specialeffectsmakeup and I was her subject today. 😂 #bruises #wound #specialfxmakeup #makeup #ouch

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@just_a_dude_3

That’s gotta hurt. Cross fitter friends do not attack me. I was bored #crossfit #ouch #lol #memes #gymmotivation #gymmemes #marvel #infinitywar

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@tannermarkley

Sometimes I’m retarted. Brain was thinking swan and my body was thinking 1 3/4. I’m totally fine and still bouncing though! #trampyoga #bail #fail #ouch #fun #epicfail #trampoline #funny #lol #lmao #yoga #acrobat #circus #cirque @notsoacrobats at Desert Gymcats Flip N' Twist

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@kreenadhiman

How different things are from week to week, day to day! This week has been full of all things oncology and a gentle reminder that cancer will always be a part of my life. IV infusions, ultrasounds and the monthly needle from hell to keep me in menopause!!! Oh happy days 🤣🤦🏽‍♀️ #breastcancer #patientlife #royalmarsden #IV #infusions #zometa #zoledronicacid #zometa #cannula #ouch #zoladex #gorselin #ultrasound #scan #breastcancerawareness

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@gundamn

On the road to recovery, and one step closer to fulfilling my dream of becoming wolverine. #ouch

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@amcpole

Playing around with shapes today! Sooo much harder than it looks 😩😂 . . #pole #fitness #pd #pdelbowstand #poledance #balance #poledancing #girl #polefitness #kpf #pfa #poledancersofig #ouch at Pole Fitness Academy

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@lorelei_shannon

Inktober Day 17: Swollen. I feel bad, but dogs with swollen noses look hilarious. #brushpen #inktober #illustration #nosy #angryhornet #stung #ouch #thathurt #dog #cat #hounddog #funny #comics

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@paige.guenther

Paper Cutter VS Finger ..... Paper Cutter wins every time 🤕 #homeloanswithpaige #papercutter #fail #wednesday #hurtfinger #mortgage #naf360 #ouch

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@_thefitpieman_dburn

🤣🤣🤣 Gotta be more careful!!! 😯

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@kernantrisha

Yesterday my cat bit me. Sore and swollen. Doctor says its infected. Had to cancel my @otftualatin class tonight with my fav @brookerooney #ouch #badkitty

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@passbracing

Call us or stop by with any questions. www.passbracing.ca 519-884-1600 65 University Ave E. Waterloo, ON . . #braces #kneebrace #support #ligament #arthritis #injury #rehab #sportsmedicine #osteoarthritis #pain #painmanagement #ouch #fitness

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@nitro_nick

📸streaky on the outside

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