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* WHERE DO YOU STAND IN THIS CRISIS? * The corona crisis confronts us all with the full range of our human emotions. The real challenge is to become aware of where you stand, and consciously choice where you want to be, which feelings you allow to lead you and which feelings make your day 💫 Be kind to yourself and to each other... #corona #coronacrisis #personalgrowth #groth #transition #transitions #transformation #overcomeobstacles #overcomefear #helpeachother #together #togetherwearestronger #togetherwecanmakeadifference

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* WHERE DO YOU STAND IN THIS CRISIS? * The corona crisis confronts us all with the full range of our human emotions. The real challenge is to become aware of where you stand, and consciously choice where you want to be, which feelings you allow to lead you and which feelings make your day 💫 Be kind to yourself and to each other... #corona #coronacrisis #personalgrowth #groth #transition #transitions #transformation #overcomeobstacles #overcomefear #helpeachother #together #togetherwearestronger #togetherwecanmakeadifference

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⁣YOU are responsible for your LIFE.⠀ ⠀ If you are sitting around waiting on somebody to SAVE you or FIX you or to HELP you, you are wasting time because ONLY you have the POWER to take responsibility to move your LIFE forward.⠀ ⠀ So the SOONER you get that, the sooner your LIFE gets into gear.⠀ ⠀ ⠀ ⠀ ⠀ #StepIntoYourPower #StepIntoYourLight #BelieveInYourself #GetOutOfYourComfortZone #TakeALeap #TakeTheFirstStep #NeverGiveUpOnYou #GiveItYourAll #ShowUpForYourself #CreateTheLifeYouWant #TakeControlOfYourLife #LifeOnPurpose #RiseAbove #MakeItHappen #MindsetReset #BreakingLimitingBeliefs #GetUnstuck #OvercomeFear #EmpoweringOthers #AspireToInspire #PublicSpeaking #MotivationalSpeakers #PersonalDevelopment #LifeCoachingToWomen #TransformationalCoach #PolynesianWomen #PolynesianQueens #PacificWomen #PacificQueens #PacificCommunity

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#staysafe #bebrave #overcomefear

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”You can choose to be afraid or not.⁣ The best antidote for FEAR is COMPETENCE.⁣ ⁣ If you can make yourself competent,⁣ then you're not just relying on FEAR,⁣ but you're actually a person who can do this thing.⁣ And if you're competent, you can relax while you're doing it.”⁣ ⁣ - Chris Hadfield ⁣ ⁣ ⁣ ⁣ ⁣ #isolation #Fear #overcomefear #quarantine #competence#克服恐懼 #戰勝恐懼 #戰勝疫情#ability #能力

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I know it feels like every day flows into the next with no change at all. It can feel unending and tedious. . . It’s ok to feel tired 😓 It’s ok to feel bored. It’s ok to need a change. . . Rest is important to help us recharge, keeps us healthy, gives you a better mood. 💯 . . . . After rest then you can focus and complete what you set out to do. Don’t make rest into laziness remember to keep going. 👈 . . . #belief #story #inspiration #quotes #quote #truth #promise #sayings #writing #reading #lawofattraction #faith #quoteoftheday #overcomefear #soulgrowth #selfworth #overcomingobstacles #trustyourself #lifeisajourney #soulpreneur #spiritual #keepgoing💪 #makemoves #positivewords #dontquityourdaydream #youcandothis #motivateothers #leadershipdevelopment

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What do you think?? Do you agree?? Comment below🖊️🗨️ . Follow @morivationalquotes.hg Follow @morivationalquotes.hg Follow @morivationalquotes.hg . Mention a friend who love this . Share with you friends . Turn on post notification . 📷 credit to respective owner Please contact us if removal is necessary.

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As we work collectively towards overcoming COVID-19, let's choose to focus on the things that we can control like channelling our energies towards positive thoughts like giving love. It may not stop the virus but it sure can reduce the fear and anxiety that is right now being spread even faster than the virus itself. 💜 #covid19 #overcomefear #givelove #stayhomestaysafe

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Isn’t it always the way? You have a vision, a dream, and you work towards achieving it, but then life throws something into your path. The key to success, is to realize it’s not the end of your journey, it’s just a road block. Just find the way around it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started out as a young girl, that was given a choice between taking up playing the piano or learning how to figure skate. The decision was easy for me... as an only child, I much preferred the company of other kids my age over the company of a piano. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I loved figure skating and dreamt of being the best. But then at 12 years old, something happened that changed my direction. In one summer, I grew 6 inches!!! I was in Banff, Alberta at a summer training camp and when I arrived home, my parents almost walked right by me, at the airport, because they were waiting for a kid 6 inches shorter! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Needless to say, as a skater, who needed to be balanced and coordinated for spinning and jumping, my struggles became real because I was all arms and legs. Aa result, my point of balance was all off and being clumsy was my new challenge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Luckily for me, my body type was perfectly designed for an ice dancer and so, my new direction was clear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was a new direction and the new path guided me to the top. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What have been your detours in life?

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Five things I’m learning in real time 👇🏽⠀ ⠀ 1. The “at least” game is dangerous. It’s easy to look around at others’ hardship and say “well, at least they have XYZ”. On the flip side, it’s easy to look inward and dismiss our own pain, saying “well, at least I have XYZ.” The pain comparison game only leads to bitterness (they have it better) or guilt (I don’t deserve what I have). In the weighty middle lies empathy. It’s a practice that heals both guilt and bitterness. ⠀ ⠀ 2. There is purpose in pain, but only if we use the courage to process it. Ask the hard questions, and wrestle with the answers. That’s where you’ll see abundance bloom in the aftermath. ⠀ ⠀ 3. Your hard doesn’t have to be the hardest thing for it to still be hard. Allow yourself space to grieve, and don’t try to cover it with well wishes. But don’t let yourself stay there. The pain will sting and the gratitude will feel like a platitude but there’s glory to be had on the other side. ⠀ ⠀ 4. Worry reveals what we worship. No matter how worthy that idol looks (health, financial provision, the birth of a dream), don’t let it replace the Creator. Pay attention. ⠀ ⠀ 5. You can practice gratitude as it coexists with grief. Don’t ignore either. Both are important. ⠀ ⠀ Is there anything you might add to this list?

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I say strike fear from your heart. Don’t surrender to it. See it for what it is . Meet it and defeat it .Adapt and overcome. I choose positive action with myself and my loved ones. I do not allow it to recide in my heart. Love is the landlord . Fear may try to come in and takeover . End of the day I’m kicking it’s ass out to the curb. It will never recide. Love will always concure. #castoutfear #overcomefear #nofears #iamloved #belove #becommpassionate #covidkindness

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Quarantine Benefit Number 1: No Mo’ FOMO! ✨ Pictured above is my "command center," which I set up on the kitchen table of my AirBnB using a monitor I borrowed from work and my lucky mouse and keyboard (you guys don't have a lucky keyboard?) ⌨️ ✨ It can be a bummer being away from everyone but there are some distinct positives that we would be remiss to ignore. ☝️ ✨ For me the biggest benefit is not having to fend off thoughts of FOMO - or fear of missing out. These thoughts distract me by making it seem like there's a more fun / more exciting way I could be spending my time than reading things I love, studying, writing, working out, and putting myself out there as a coach. 💪 ✨ Now, isolated in my e-nook, I see the truth. After sitting down with the tasks that set my heart ablaze, FOMO has revealed itself as an illusion. 🤷🏻‍♂️ ✨ It turns out I can knock my to-do list out of the park and STILL have time to socialize with the people I care about 💃🤳🕺. ✨ What's more, after taking care of ME, there ends up being way more ME to share with others (or at least, now there's a ME with way more zest for life because he hasn't been shirking on his dreams... 👀) ✨ If FOMO's not a problem for you, consider yourself lucky! But if it is, ask yourself, what are all the things you would get around to doing if you didn't have it? ✨ Better yet, find out for yourself during this once in a lifetime (more like once in a millenium) Twilight Zone / Quarantine Era! ✨ #personaldevelopment #lifecoach #inspiration #selfgrowth #personalgrowth #takecontrolofyourlife #createyourlife #beyourbestself #acheiveyourgoals #mindshift

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We are inspired by artist Dori Bergman’s @myoutdoorart recent painting. She calls it “My Friend Fear.” It is a feeling we all can relate to with our lives upended and changed by invisible particles that may or may not make us sick. We became acquainted with Dori last year and love the way she is able to draw from her education in wilderness therapy and outdoor education to paint an emotional landscape, along with a physical one. Dori tells us, "The monster in this painting represents Fear. He is a very close friend of mine and recently we have been spending a lot of time together. But every time I see him he gets a little easier to hang out with. I dare say it would not be an adventure without him!” Finding ways to become more comfortable with our fear and anxiety, be it through meditation, yoga, walking, running, or whatever your jam is, helps us all make the present moment an adventure we will never forget. #overcomefear #wildernesstherapy #mentalhealth

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🔥 THIS GROWTH SEASON HAS CRACKED ME WIDE OPEN 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's brought out the worst in me and resurfaced ❌ Insecurities⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌ Old negative stories⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌ Toxic habits⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I haven't had so many mini meltdowns in a short period of time since my college days ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But in reflecting back now, it's shown me how far the fuck out of my comfort zone I am ▪ Living in Taiwan barely knowing the language and learning to get around ▪ Pandemic breaking out and feeling the crazy shift of emotions in the world ▪ Continuing to run my biz while trying to get grounded and figure out some form of routine ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's shown me who I used to be and giving me the opportunity to choose: 🔹 To go back to being my old version stuck in fear 🔸 To grow into my next level self with courage and love ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's this time that I decided to choose the later and create something to inspire you to rise with me ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I invite you to my first free 5-day challenge - Uncage Your Inner Boss Babe: A crash course in aligning to your higher self and thriving in your illustrious life ✨ on April 20-24 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each day of the challenge I'll be sharing the 5 steps to my signature Uncaged Boss Babe method I take my private clients through to go from blocked in your limiting beliefs to making moves with your soul purpose ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Secure your FREE ticket now through link in bio 💋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @the.wandering.warrior ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #uncageyourinnerbossbabe #uncagedbossbabe #growthmindset #liveyourpurpose #manifestyourdreamlife #bossbabe #raisethevibetribe #abundancemindset #positiveintentions #overcomefear #investinyourself #lawofabundance #yessupply #manifestationbabe #spiritualawakening #theuniversehasyourback #trustyourstruggle #bossbabevibes #personalgrowthjourney #selfdevelopmenttools #selflovematters #selfcarefirst #getoutofyourcomfortzone #getoutofyourownway #getuncomfortable #purposecoach #mindsetcoachforwomen #soulpurpose #liveinthenow #mindbodysoul

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@lesliekeegan111 thank you for this ❤️

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Saying no is difficult, but so is dealing with the resentment that gets stirred up when you don't! . . If you you'd like to start saying "yes" to yourself and "no" to people pleasing and resentment, check out our newest blog on the cycle of RESENTMENT! . . Check out the link in the bio to read more, and see if resentment is a trap that you fall into. 🔗

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Don’t wasted these moments you’ve been given 🤩 Workout! 💪 Build the body you’ve always dreamed Need more inspiration? Message me with any questions and let me know when you are ready to Reveal Your Transformation! #buildalifeyoulove #personalcoach #onlinecoaching #overcomefear #rockyourconfidence #selflovemovement

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What are you avoiding during this COVID-19 What are you currently avoiding? During this Corona virus. Ask yourself what feeling are you trying to avoid by NOT doing that thing you're putting off. What are the stuff that you are waiting to do after the virus blows over? The only reason we avoid doing something is because we avoid a FELLING. How we know you're trying to avoid a feeling?  Cause it's something you don't want to do.  So,  what can you do? Find the feeling and decide to feel it anyway. It's a great way to practice feeling the 'negative' emotions because that is GOING TO come up in life, love and in business. And the sooner you learn to deal with them, the faster you're able to achieve success for yourself because you can fail faster and move through the failure so that you can learn. I.e. the only way we figure out how to succeed in life is to fail and evaluate. #facts There is no sitting around pondering and waiting for the 'right' time, the 'right' decision, the 'right' anything! Every moment you wait is time away from the success. Hope this helps! What are your thoughts?

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“You, sent out beyond your recall, go to the limits of your longing. Embody me. Flare up like a flame and make big shadows I can move in. Let everything happen to you: beauty and terror. Just keep going. No feeling is final. Don’t let yourself lose me. Nearby is the country they call life. You will know it by its seriousness...” -Rainer Maria Rilke #doepicshit #socialdistancing2020 #leadboatchallenge #sbtgrvl #leadboatstories #lt100mtb #btde #htfu #badassisbeautiful #trainhard #outperform #overcomefear #ironmantraining #cheqmtb #lutsen99er #covidphotodiaries

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Why is change good for us?⁠🧐⁠ *⁠ The last few weeks have brought more change than most of us could have ever imagined. ⁠We each have different perspectives about change. I'd like to invite you to consider this...⁠ *⁠ I used to be resistant to change. But, with practice, I've been able to embrace the lessons and opportunities that it brings. It offers new ways for me to be, do, and act.⁠ *⁠ This shift has given me the opportunity to put ME back in control, rather than feeling like change is happening to me, and feeling like I'm not in control. ⁠ *⁠ I want to remind you of these powerful words from @msrachelhollis...⁠ *⁠ "Do you think that changing her entire being isn't painful? Do you think it's not scary and hard and overwhelming? Of course it is, but if she didn't fight against the fear, if she didn't allow the change to turn her into her true self, we would never know how beautiful she is. She would never know that she was meant to fly."⁠ *⁠ Save this for later. When you need to remind yourself of your power.⁠ 💕⁠ *⁠ Share it with a friend who may have forgotten her power.⁠👏🏾⁠ .⁠ .⁠ .⁠ #embracechange #stopcomparing #showupforyourself #overcomefear #takeactionnow #liveyourpurpose #limitingbeliefs #alignedlife #bossbabemovement #sheboss #futureself #shebosstribe #girlsbosslife #tryingnewthings #defineyoursuccess #getunstuck #goalgetter #slowprogressisstillprogress #girlbosslife#careerwomen #positivemindset #successgoals #femalecoach #careercoaching #careeradvice #careercoach #careerchange #careerdirection #careergrowth #careerpath

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Getting motivated and building consistency is a STRUGGLE. It’s also unrealistic of you to expect to be able to know HOW to become consistent if it’s not something that you’ve ever done before. Q:“Kelsea how are you always so motivated?” A: I’m not. Being motivated isn’t something that you’re supposed to feel all the time and it’s not realistic to expect yourself to wake up with a pocket full of sunshine every single day. The difference in being a disciplined person is that you wake up and even when you don’t feel ready to take on the day...you take on the day anyway. To build this discipline that you need, you have to be consistent. You start with the small steps. 🔑Want to wake up earlier to have time to read? Set your alarm 10 minutes earlier. 🔑Want to be more active? Start out with a morning walk. What happens when you start small? You keep promises to yourself. Not keeping these promises to yourself shows up in every area of your life. It’s in the way you parent. The way you show up at work. The way you treat other people. If you don’t learn to be consistent: 🚫You will forever keep writing down these dreams and goals for yourself and feeling guilt about not achieving them. 🚫You will continue to place others needs/wants in front of your own, crippling your own abilities. You will miss. 🚫You will continue to live your life feeling like you aren’t enough and in fear of disappointing other people. What’s the hardest part about staying consistent for you? P.S. The link in my bio is for YOU.

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Understand that attention is energy: Be mindful where you invest your thoughts and vibrations.

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⭐⭐⭐⭐⭐ This screenshot is a message I got today from one of my clients. Please read to understand why and how results like these are possible. Are they or better ones possible for you? Getting clients breaking down your door before you even have a website up is possible not because of sales techniques but because of complete alignment with one's 🅸🅽🆃🅴🅶🆁🅸🆃🆈. Integrity is not a high and mighty moral value, at its core it means integrating all of who you are. These are the aspects of ourselves that work together to get you into flow. When they disagree with each other, you struggle: ➡️ The 𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 aspect of our mind is where we set goals, make lists, think logically and sequentially, what enables us to differentiate between yesterday, today and tomorrow. This part drives 𝗹𝗲𝘀𝘀 𝘁𝗵𝗮𝗻 𝟱% of our daily thoughts, feelings, actions and therefore results.🤔 . . ➡️ The 𝗦𝗨𝗕𝗖𝗢𝗡𝗦𝗖𝗜𝗢𝗨𝗦 aspect of our mind is the 𝗱𝗮𝘁𝗮𝗯𝗮𝘀𝗲 𝗼𝗳 𝗰𝗼𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻𝘀 we've drawn throughout our life about who we identify with to be (based on what others have told us verbally and non- verbally: pretty, stupid, capable, selfish, good, bad, winner, player, shy etc), about the world (scary, exciting, friendly etc) and about what's right/ wrong, true/ false. This aspect of our mind runs over 𝟵𝟱% 𝗼𝗳 𝗼𝘂𝗿 𝗮𝘂𝘁𝗼𝗺𝗮𝘁𝗶𝗰 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀, 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀, 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲𝗿𝗲𝗳𝗼𝗿𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀. . . The subconscious plays things in the 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝘁𝗲𝗻𝘀𝗲. It doesn't make a difference between a kid making fun of our ears on the playground decades ago before we could spell, it remembers the feeling NOW. And yes, it may affect your income, who you date and how you parent. Go figure. 𝗪𝗵𝗮𝘁'𝘀 𝗺𝗼𝗿𝗲, 𝘄𝗲 𝗱𝗿𝗲𝘄 𝘁𝗵𝗲𝘀𝗲 𝗰𝗼𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻𝘀 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲 𝘄𝗵𝗲𝗻 𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝗰𝗮𝗽𝗮𝗰𝗶𝘁𝘆 𝘄𝗮𝘀 𝗻𝗼𝘁 𝗳𝘂𝗹𝗹𝘆 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗱. 😶 So a lot of our programming was inadequate to begin with and it no longer serves us if we want to create a different life experience for ourselves. . . Aligning the Conscious, Subconscious and Superconscious aspects of the mind = INTEGRITY and FLOW. PM 4 details.

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Would you love to drop some shoulds and embrace who you truly are?⁠ ⁠ Would you love to stop worrying what other people might think of you and your choices?⁠ ⁠ ⁠ Then join me for my signature workshop COURAGEOUS LIVING on 8th May at 9.30 am AWST.⁠ ⁠ ⁠ This is going to be an ONLINE WORKSHOP where you’ll learn more about yourself and what you truly want from life. On top of that, you’ll receive a Fear less Toolkit and other resources that will help you overcome your inner critic and your fear of judgement.⁠ ⁠ Places are very limited to ensure an intimate group setting.⁠ ⁠ ⁠ CLICK the link in my bio if you’re curious to know more.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #courageousliving #innerconfidence #droptheshoulds #overcomefear #dothething #couragetochange #selfdoubt #dothethingsyoulove #perthlifecoach #mindsetiseverything #emotionalwellness #perthworkshops #healthyboundaries #settingboundaries #daringgreatly #vulnerabilityisstrength #courageovercomfort #mindsetmatters #embraceyourself #dreambigger #perthwomen #perthcreatives #joyfulliving #strongmindset #introvertsunite #introvert #growthmindset #introvertmom #introverstruggles #createalifeyouenjoy⁠ ⁠

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Hey y'all...I know I'm a day late for the word of the week 🤦🏽, but life happened yesterday and passed me by before I realized I hadn't given the word. ⠀ ⠀ Anywho, this week's word is perfect for what we're going through now as a country, as well as how it applies to personal growth. ⠀ ⠀ This week's word: ADAPT.⠀ ⠀ Y'all already know that 'Rona has turned our daily routine completely upside down..🤦🏽. You're probably:⠀ ⠀ ✔ working remotely from home when you used to work in an office⠀ ✔ a newly mented home school teacher/homemaker/*insert your real job title here*-😂/housewife⠀ ✔ masks & gloves are part of your daily routine of getting dressed...⠀ ⠀ ...and so many other 'new normals'. And because of it, we've all had to ADAPT to something new during this time.⠀ ⠀ It's the same when you're experiencing personal growth. Everything won't go as planned and sometimes you'll have to adapt. It's not meant to take you out, it's just meant to show you that you have to be ready for a switch/adjustment at any time. ⠀ ⠀ AFFIRM: I am open and ready for every new experience. Change won't run me away or discourage me. I can and will ADAPT to whatever comes my way. ⠀ ⠀ ⚜⠀ ⚜⠀ #SelfWork#SelfDoubt #SelfAware#MindShift #GoalSetter#NewMindset #InnerGrowth#MindsetIsKey #MindsetReset #OvercomeFear#SelfCareGoals #WomanPreneur#EmbraceChange#FaceYourFears#WorkOnYourself#BrownGirlBlogger#MindsetMotivation#SelfGrowthJourney#ChangeYourMindset#OvercomeObstacles#SelfTransformation#ChangeYourThinking#ChangeYourThoughts#SelfDevelopmentTools#LifeCoachingForWomen #PersonalGrowthJourney #LaUnexpectedEntrepreneur#PersonalGrowthAndDevelopment⠀ ⠀

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❗️FEAR and WORRY are ILLUSIONS❗️ . So you know how I have been telling you to take time to focus on things you haven’t had time to do before? To rest? And to NOT start launching different products and offers left and right because you are worried or afraid? Well… this is me practicing what I preach. We are NOT pivoting our business in some direction that will fit the mold of the current panic and change. We are NOT creating any new courses or products to feed into the fear and worry so many people are experiencing. Instead, my team and I are adapting to what we truly HAVE to adapt to like having to go fully remote, or realizing that our audience is going through a brand new type of fear and worry none of us have gone through in our lifetime. Instead of being afraid of what’s to come, I am actually sooo EXCITED because I FINALLY got to spend some time on doing something I’ve been wanting to do for years. LAUNCHING A PODCAST!! (This lil clip is just a sneak peak of what is to come). The New Generation Entrepreneur Podcast is going to be your new favorite, mark my words. Click the link in the bio to get on our waitlist so YOU can be the first to know when episode one launches.

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Practice makes perfect. 👌🏻 . . It takes about 10,000 hours or 5 working years master something. . . So become comfortable with the practice. . . Allow mistakes to become your greatest friends and learning opportunities.

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What are the GOOD things you are blocking from coming in? • You might not realize what you’re blocking or that you have blocks • Or you might think you healed them but something just keeps coming up • I had worked through a LOT of blocks I had around money, success, talking to people, among others. I was good right? • NOPE • As you go deeper into development and getting to know yourself, I’ve found more COMES UP • It can be a lot to deal with. It’s hard. It’s so FRUSTRATING • Journal it out, write it all down. Those thoughts you have and then challenge them of why they are there and what’s is so bad about having what you desire. • Having someone to help shine light on those and give you ways to work through them is soooo beneficial too • Know that you can overcome the blocks. Believe in yourself. And that might be hard too but just keep going • #motivation #blocks #releasingblocks #release #lettinggo #trusting #surrendertotheflow #workthroughit #youcandoit #believeinyourself #askforhelp #coaches #mindset #mindsetcoach #overcomefear #moneymindset #alwaysgrowing #selflimitingbeliefs #controlyourmind #askwhy

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What are the GOOD things you are blocking from coming in? • You might not realize what you’re blocking or that you have blocks • Or you might think you healed them but something just keeps coming up • I had worked through a LOT of blocks I had around money, success, talking to people, among others. I was good right? • NOPE • As you go deeper into development and getting to know yourself, I’ve found more COMES UP • It can be a lot to deal with. It’s hard. It’s so FRUSTRATING • Journal it out, write it all down. Those thoughts you have and then challenge them of why they are there and what’s is so bad about having what you desire. • Having someone to help shine light on those and give you ways to work through them is soooo beneficial too • Know that you can overcome the blocks. Believe in yourself. And that might be hard too but just keep going • #motivation #blocks #releasingblocks #release #lettinggo #trusting #surrendertotheflow #workthroughit #youcandoit #believeinyourself #askforhelp #coaches #mindset #mindsetcoach #overcomefear #moneymindset #alwaysgrowing #selflimitingbeliefs #controlyourmind #askwhy

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This goes out to all of us badly affected in the last month and a half⠀ ⠀ All of the lives lost around the world⠀ ⠀ The selfless doctors and all others who stay grinding 24/7 for everyone else⠀ ⠀ The 16 million people who have suddenly lost their jobs⠀ ⠀ The businesses that have been built from the ground up, prospering for years, that have had to come to a close⠀ ⠀ The student athletes who weren’t able to play their final seasons⠀ ⠀ The seniors in high school and college who weren’t able to live out their last year⠀ ⠀ Every single person has been affected in some way, and my heart goes out to you. We will get through this ❤️

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✨NOW more than ever we are being guided to check in with our energy, balance our chakras, and ground our energy through the power of breath and intention. ⁣ ⁣ ✨I encourage you to use this meditation at anytime throughout your day especially during moments of fear, anxiety, stress, and/or lightheadedness.⁣ ⁣ 💎Most importantly share in the comments below what color you saw, felt, heard, or knew? 👇🏻⁣ ⁣ #𝐏𝐒⁣ 𝐒𝐀𝐕𝐄 this video so you can refer back to it.⁣ 𝐒𝐇𝐀𝐑𝐄 the love and SHARE this video with someone who can benefit from it. ⁣

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OCCUPY the space you've been given. You serve PURPOSE.

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Swipe over NOW to see a crazy HUGE change I did! ⠀ ⠀ “As long as you tried your best,” did you mom ever say that to you?⠀ ⠀ Mom...I hope you know deep down, somewhere in your heart...⠀ ⠀ That I am trying...I am trying so hard...trying my best to get through life...⠀ ⠀ To live...to inspire...to live up to my purpose.⠀ ⠀ I miss you so much. Not just you though...but the idea of what a mother should be like.⠀ ⠀ I mourn that...nothing is harder than grieving someone who isn’t really dead.⠀ ⠀ I will never stop wishing you would have held me in your arms, let me just cry it all out while you rubbed my hair telling me it was going to be okay.⠀ ⠀ But instead, I was simply looked at like there was something wrong with me and told, “Why are you crying over it?! It’s in the past, get over it.”⠀ ⠀ #childabuseawareness month ⠀ ⠀ It’s not easy, but I will never stop being the voice in the dark or standing my ground.⠀ ⠀ We know what happened to us and we WILL rise above!⠀ ⠀ Together ❤️⠀ ⠀ Remember to look around for the reminders that the Universe is always right beside you.⠀ ⠀ Once you start to shift the gears in your mind, you will start seeing the beauty in the little things in life.⠀ ⠀ Today I was blessed by the Universe because someone heard my hair cry for help.⠀ ⠀ Last night before bed, I said if I’m meant to not take the scissors to my hair myself, being brave (life happens at the end of our comfort zone) someone will reach out tomorrow morning.⠀ ⠀ Then there was a message, she saw my post and said she is doing house calls because of this situation.⠀ ⠀ #thankyouuniverse because #migrainelife hair was becoming too heavy causing extra pressure.⠀ ⠀ What is one thing you did today?

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My origin story😏 . . . This is my story of yoga and how it came into my life and how it’s changed everything! . . After I had my first kiddo....he is now 16, I bought or was gifted some post natal yoga DVD’s and I began to gently move my body. I did those classes in my tv every so often over the course of a few year and 1 more baby. Then yoga and I didn’t physically meet again until @amberhaydeymusic asked me to go to a HOT YOGA class with her. I remember everything about that class, everything! And it changed the trajectory of my whole life. I mean, I felt like I was going to pass out....but I also felt alive! . . I spent the next year taking classes 5 days a week and soaking in all of this wisdom. I hung on every word of every teacher. They KNEW one of the greatest secrets to a happy life: listening & connecting mind and body. And now I was in on the secret too! At the recommendation of one of my teachers I began to consider taking a teacher training. . . Somehow, the universe collaborated and I was able to take my training with @pranayogastudio and I showed up on day one and was EXPOSED to the philosophical aspects of yoga and my world changed . . The next two years of my life were full of an actual shit ton of growth, which was excruciating and beautiful. I began teaching yoga right away and within a year I quit real estate and focused entirely on yoga. In 2015, I found @trueashtanga and took a deeper training which radically changed my understanding off alignment and the role of a TRUE teacher and I started Travelling Yogi Retreats and began to share my love of travel, too. . . Travelling is another area of my life that made me grow immensely. Seeing how other people in the world live and work and practice yoga. I had to overcome a fear of flying and was diagnosed with general anxiety disorder (maybe that’s for a diff story) and I have been at it for 5 amazing years. . . The future for me might mean a greater online teaching platform, more travel when I am able and another training for me. I am long overdue for my own. I’m always a student first. . . #yogateacher #yegyoga #originstory #myownsuperhero #travel #yogaretreats #overcomefear #growth

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⚔️I believe there are times in life when we must grasp the steel within ourselves and pull it to the surface. When we must lay aside the memories that make us feel fragile and lost, and reach instead for a gleaming vision with resolve and tenacity. I am recognizing this time for myself in regards to multiple things in life at the moment, and I encourage you to seek that unbending will within your own selves. To harness it, to let it galvanize you into new ways of meeting challenge and growing up in the face of struggle.⚔️ . . . #warriorprincess #warriorgoddesstraining #powerfulwomen #fiercewomen #swords #chainmail #badasswomen #badassbitch #youcantsitwithus #apocalypsenow #apocalyptic #theendoftheworld #bossladymindset #resolve #courageous #growingupagirl #faceyourfears #bestronger #overcomeobstacles #overcomefear #theresistance #moodyphotography #moodytones #swordfight #comeatmebro #saddleup

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The world is in turmoil right now and I pray that it ends soon but in spite of the turmoil I’m choosing to shine my light into the darkness and focus on how we’ve been blessed as a result of this pandemic. . My wife is working from home which is something we discussed doing before the pandemic. I’ve exercised more in the last two weeks than in the previous two years. Spending more time with our kids and more time trying new things like making homemade soup, tortillas and sourdough bread. . We’re learning to focus on the moment, one day at a time, instead of worrying about the future. We’re creating positive memories for our kids who won’t remember the pandemic. Rather, they’ll remember all the fun we had and the love we shared together as a family. . How are you taking advantage of this time and turning a negative into a positive? . . . . .

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Your reality is a reflection of how you spend your time and energy. If you feel trapped, unhappy, or stuck, take a minute to evaluate how you are spending your day. Are you investing your time and energy on people that bring you down or activities that get in the way of achieving your goals? If so, remember, you have the power to make the changes you want to see in your life. Follow @icon.originals for more #positivevibes and #mindful content 🌎

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My creative block spanned nearly two decades, and left me depressed, overweight, alcoholic and suicidal. It wasn't until I opened myself up to the healing power of the creative process, coupled with a unique meditation practice that I found all the answers I had so desperately been seeking all those years. Answers to questions like: What is my purpose? When will I ever get to just be happy? Why can't I seem to find peace and joy in my life? If you find yourself asking similar questions and you're READY TO START YOUR REBIRTH , but aren't exactly sure how... JOIN THE AWAKENED CREATORS TRIBE and stay tuned for an upcoming FREE WEBINAR event where I'll share my creative healing journey with you and give you the tools to step on the path of yours. Welcome home beautiful soul. Love, Amanda

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One of the biggest things I have learned through my journey so far is that confidence comes from within. . . If you can accept yourself as you are, in the present moment, then your path will be much easier to walk. It is IMPOSSIBLE to bully/hate/antagonize yourself into being happy. Trust me, I tried for years. . . I’m not saying that self-acceptance makes everything easy…it doesn’t. However, it does allow you to find your own direction through the confusion of other peoples opinions. We are not meant to do the same things or go the same ways. Each one of us has our own adventure called life. . . It would be so boring if we were all the same. Just like books, every story is different. If every hero/heroine had the exact same quest, the exact same trials, the exact same adversaries…we would get pretty bored. It’s why Harry’s story is just as compelling as Frodo’s. . . What I am saying is, stop trying to walk someone else’s path or go on someone else’s expedition. Your life, your emotions, your means of fulfilling your ambitions are all your own. And that, my friend, is what makes life so marvelous.

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I have been overwhelmed, I have been scared almost to the point of paranoia but then I realized that fear is the worst virus so I funneled my mind to positive things . . . . . and here I am, sending e-hugs, checking up on you and hoping that you are doing great?

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Using this extra time to enjoy special moments like this. We can either choose fear or we can choose faith. Always choose faith. We will get through these difficult times and I want to be able to look back and have many happy memories like this one. What will your memories consist of? . . . . #creatememories #happytimes #specialmoments #choosefaith #overcomefear #myfamily #mywhy #positivevibes #positivemindset #familytime #familylove #supporteachother #helpeachother #storytime #livelifehappy #lovewhatyoudo #createfreedom #workfromhomelife #passiveincome #onlinebiz #onlinebusiness

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Keep your thoughts positive🗣

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Please share... to create a gratitude chain✨🙏🏼

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22 rotations around the sun already ☀️😍 I had the most beautiful birthday today, being gifted so much love! Thanks for every single one of you who took the time out of the day to congratulate me! Really means a lot! ❣️ Kept the day simple, had a little vegan „BBQ“, catched some sun rays, relaxed and enjoyed a lot of beautiful conversations with friends and family. What I’ve learnt on my 22 rotations around the sun: - enjoy your LIFE! - Take chances - make mistakes - Share all the love you have inside of you - Be kind - Stay true to yourself - Love yourself - Treat others the way you want to be treated - Travel as much as possible - Live in the moment - Create your own reality - Take risks - Don’t care so much what other people think of you - Do what feels right for YOU So much more to learn and ready for plenty more rotations on this crazy planet we call home! 🏠🌍 Love to you all! ❤️ Xoxo Hannah

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Full Video on Facebook/Shar2ThaLay #HowToSurvive #WeWillSurvive 💞💪🏾🙏🏾 #WorshipGod #OvercomeFear #MaintainYourPraise #AnticipateThePromise #NeverGiveUp

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Progress baby I’m enjoying this journey and looking for motivated people whose ready to start their journey too Dm for more info 💪🏾

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Change can create the kind of chaos we need to become stronger. Don’t fret yourself when the changes in your life seem to be topsy turvy. All this new chaos is often leading you to great things. While it’s hard to accept at first as you let yourself go through it you’ll find you’ve become stronger and more capable of handling challenges as life brings you towards greater.

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