Ownyourlife Photos on Instagram

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Complex ! Weaken viral infections Speed recovery Total immune support

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I’m Selena Maestas, life and mindset coach for working moms who want to make the money they deserve, while being the mom they dreamed they would be, AND not lose themselves in the process. . I’ve been a coach for 10 years helping women get out of their own way so she can: +Open the business of her dreams +Leave her desk feeling accomplished and be 100% present when it’s time to ‘mom’ +Survive the children! *they are evil* *JK* +Wink at her sexy self in the mirror as she dashes out for a walk (ALONE) And make the money she deserves! . In short, I help women FEEL better so they can LIVE better. . It’s the work I was built for. It’s the work I did to get here. . And it’s the work I can share with you. . If your future self is waving you down saying, “Self, we NEED this right now!” DM me or schedule a chat so we can take a peek at your future and start moving there today! http://bit.ly/60chat . . . . . . #MomBoss #momhustle #mombosslife #bossmomlife #wahmlife #mompreneurlife #beaboss #befearless #believeinyourself #besuccessful #bethebestyou #ownyourlife #successfulmindset #selfemployedmama #selfemployedwomen #selfemployedlife #befearlesslyauthentic #theartofhappiness #goalgetter #strongwomen #healthymindset #buildingempire #femaleleaders #coachinghelps #getacoach

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No excuses! Just execute!

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Don't wait for APPROVAL.. Not Everyone will UNDERSTAND.. Your VISION.. . . . . Shot by:- @itzrudr____1432 Edited :- @yadav_parth_ . . . . #india #atittude #bestphotographer #edits #dreambig #foruoypage #nature #instagram #indorediaries #dancelover #ownyourlife #addiction

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That's so true. And in times like these, if you can help out someone in need, please do. I think most importantly right now we need to share KINDNESS. Reach out to your friends, family, coworkers, your PEOPLE. #kindnessalways #sticktogether #yourtribe #youhavetime #takeaminute #giveback #sharewithfriends #ownyourhealth

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Watching for spring!! I am waiting and watching for these little sky acrobats to come back to Colorado, that always means spring to me 🌷🌞

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Just uploaded a new YouTube video answering some common questions I get about being a life coach! Hope this clarifies things a bit and you feel inspired 🥰 Click the link in my bio to check out my YT channel and find the full video 😘😘 Let's Get It😁😁😁

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Journal prompt: In what ways do you do find yourself living in accordance to someone else’s expectations and values? How can you be more authentic and true to yourself? ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #bestillwellnessjournaling #beyou #authentic #journaling #journalprompts #takecareofyourself #reflect #changeisgood #changeyourmindset #livethelifeyoulove #livethelifeyouwant #dontgiveup #shareyourstory #vulnerable #ownyourlife #takecareofeachother #freedom #mentalhealthawareness #depression #anxiety #ocd #postpartumdepression #itsokaynottobeokay #askforhelp #findatherapist #traumatherapy #deepbreaths #breathe #grounding #writeyourstory

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Nothing beats confidence and feeling good about yourself. Regardless of what’s going on in the world, Be the motivation and inspiration those around you need. Stop with the complains and enjoy every min you get to live with a big smiles in your face.😘 . . . . . #success #inspiration #goals #happy #inspire #smile #love #positivity #gratitude #bodypositive #selflove #loveyourself #fitness #positivevibes #happiness #empowerment #bossbabe #beauty #life #confidence #ownyourlife #selfconfidence #selfcare #womensupportingwomen #motivation #confidenceisbeautiful #confidenceboost #beautiful

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Nothing beats confidence and feeling good about yourself. Regardless of what’s going on in the world, Be the motivation and inspiration those around you need. Stop with the complains and enjoy every min you get to live with a big smiles in your face.😘 . . . . . #success #inspiration #goals #happy #inspire #smile #love #positivity #gratitude #bodypositive #selflove #loveyourself #fitness #positivevibes #happiness #empowerment #bossbabe #beauty #life #confidence #ownyourlife #selfconfidence #selfcare #womensupportingwomen #motivation #confidenceisbeautiful #confidenceboost #beautiful

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Don't be careless You just be yourself Swipe for #tamil . . . . . For more quotes follow @esakki_dharsini . . DM me for any suggestions regarding quotes and edits. . . . • Anime quotes (own quotes and edits) . . . • ed's thoughts . . . Credits to me: @esakki_dharsini . . . . . . . . . . #darkness #unique #white #ownquotesed #igers #attitude #animeedits #animegirl #cute #animegirlscute #mangaquotes #otakugirl #otaku #black #darknessquotes #edquotesofficial #friends #ownyourlife #animelife #love #sadquotespage #quotespage #animes #alonequotes #aloneforever #animeguys #expectations #music #ownyourlife #happiness

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Knocked it out early today. I'm not going to go quite as hard on the weekend. Sundays will be rest days, and by rest I mean wakeup 2.0 and energy 2.0. I'm thinking I'm at the point where my body is transitioning to burning fat for fuel as it was really hard to work out today and during that transition phase you tend to have less than energy. Hopefully it's a quick phase. #ddpyoga #ddpworks #ddpyogajourney #weightloss #dosomething #ownyourlife #positivelyunstoppablechallenge

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Be a mom, but make it fashion 💃🏻⠀ ⠀ Just kidding — don’t let this face of makeup fool you. I’ve been on a STRONG four sweatshirt and messy bun/ponytail rotation for the past 3 weeks 💋⠀ ⠀ • ALL ARBONNE •⠀ BASE : Calm Gentle Daily Moisturizer⠀ FACE : Pollution Defense CC Cream, Concealer, Mineral Powder + Bronzer⠀ EYES : Palette 1, Liquid Eyeliner + Mascara⠀ BROWS : Dual Brow Pencil in Medium⠀ LIPS : AI Lip Treatment + Lipgloss in ‘Calla’⠀ ⠀ ⠀ #arbonne #arbonnelife #arbonneconsultant #arbonneessentials #plantbasedlife #plantbasednutrition #healthylivinginsideandout #myarbonnestory #arbonnelifestyle #bossbabemindset #ownyourlife #changestartswithme #veganskincare #cleanmakeup #crueltyfreecosmetics #glutenfreeeats #hellohealthyglow #selfcarematters #discoverarbonne #fizzdealer #fueledbyfizz #bonnebabe #bossbabetribe #arbonne30daystohealthyliving

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Life is constantly testing us⁣ by presenting us with challenges.⁣ ⁣ Opportunities to learn and grow.⁣ ⁣ In the moment,⁣ these challenges can feel insurmountable.⁣ ⁣ It can feel like we're in a deep, dark⁣ cavernous pit,⁣ out of which we do not think we can climb.⁣ ⁣ But here's the thing:⁣ ⁣ Like a video game life has levels.⁣ And just like the hero is given opportunities⁣ to test and prove their skill according to the level they're on,⁣ so too does Life only ever meet us where we're at⁣ and present us with challenges we can handle.

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Its backday in the homegym, i did single arm rows, static pullups, pronation, (but also hammercurls, lower pronation and hook on the table). I love training my back and the v-shape that comes with that! Single arm rows are 40,5 kg so i have gotten stronger here in my social distance gym💪🏻😅. What’s your favourite excersice? To finish it off We did a challenge We found on instagram, 😂😂😂

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Reminder: it is up to you and only you what your fill every day with. You can have a good time or you can have a shitty time. But it is in Your Power to change that.✨ What is your favorite thing to do these days? Mine - play with slime, meditate and play video games 💖. #goodtimes #ownyourlife

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In good company! #lifevantage #healthylifestyle #wfh #ownyourlife

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Not letting this shit drag me down! You got nothing but time on your hands, how you use the time will define you! No quarantine 15 happening here! #quarantine15 #ownyourlife

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You have time to do everything you want ⁣⁣ ⁣⁣ And I know you’re reading this rolling your eyes at me “Rachael you’re crazy I can’t do it all”⁣⁣ ⁣⁣ And you’re absolutely right. You can’t. No one can. Stick with me👇🏻⁣⁣ ⁣⁣ What we spend our time on, what we *actually* do in our day, we are saying this activity is important and I’m prioritizing it. ⁣⁣ ⁣⁣ Anything else that we “don’t have time for” - working out, starting that side hustle...we are actively making a choice that it’s just not a priority ⚡️⁣⁣ ⁣⁣ It’s all about our mindset 🧠 ⁣⁣ ⁣⁣ For years I told myself that I just didn’t have enough time in the day to get everything I wanted to done. There’s too much and I’m way too overwhelmed to accomplish everything. Sound familiar? 🙋🏻‍♀️⁣⁣ ⁣⁣ And then I realized I wasn’t prioritizing. Instead of understanding how to make my day work for me, I was constantly setting myself up for failure on a daily basis, and didn’t even realize it. ⁣⁣ ⁣⁣ So I made the switch. Just a few simple words. Something didn’t get done? Wasn’t a priority. ⁣⁣ ⁣⁣ Once I made that minor change, I’m telling you - MAJOR shift in the universe 🙌🏻⁣ ⁣⁣ I suddenly found myself making more conscious decisions about how I was spending my time, and what I was actively choosing to prioritize into my day. ⁣⁣ ⁣⁣ So now when something doesn’t get done, really think and ask yourself:⁣⁣ ⁣⁣ ✨Is this really important to me?⁣⁣ ✨What am I prioritizing instead of this?⁣⁣ ✨Am prioritizing my time correctly?⁣⁣ ⁣⁣ And then come up with your new powerful action-taking game plan, and get it done 💪🏻⁣⁣ ⁣⁣ What are you prioritizing today? #Mindset #ProductivityTips #Prioritizing #motivationalquotes #successquote #successquotesoflife #girlbossquotes

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I could really use a hairbrush and a hot cup of coffee right now 😩 3 days left of our 21 day reset and I cannot wait to get back to moving my body! I MISS IT! . April 6th starts the launch of my new BOXING 🥊 program to shred down for summer! Did you see that? Girl, you won’t want to miss this... ♥️🥊 . Interested, LMK! It’s limited availability 🥰

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To every writer who thought their sacred responsibility was to shift paradigms and bring about awareness, do not put the cart before the horse. Your first concern needs to be this growing threat of cannibalism.⠀ ⠀ Punctuate responsibly. Don’t eat Grandpa.⠀ ⠀ #makeyourownrules #amwriting #bewhoyouare #realtalk #wisdom #internalbattle #lifestyle #growthseeker #risktaker #growthmindset #advice #lifestruggles #worklifebalance #evolve #believeinyourself #innerwisdom #quoteoftheday #strength #writerslife #mindsetiseverything #sucessquotes #motivationalspeaker #ownyourlife #loveyourself #funnyquotes #funnystuff #havingfun #writinghumor #writingcommunity #laughatyourself

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Don't be careless You just be yourself Swipe for #tamil . . . . . For more quotes follow @esakki_dharsini . . DM me for any suggestions regarding quotes and edits. . . . • Anime quotes (own quotes and edits) . . . • ed's thoughts . . . Credits to me: @esakki_dharsini . . . . . . . . . . #darkness #unique #white #ownquotesed #igers #attitude #animeedits #animegirl #cute #animegirlscute #mangaquotes #otakugirl #otaku #black #darknessquotes #edquotesofficial #friends #ownyourlife #animelife #love #sadquotespage #quotespage #animes #alonequotes #aloneforever #animeguys #expectations #music #ownyourlife #happiness

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WHEN DREAMS COME TRUE: Amazing to see this and happy to finally be able to share... ❤️ This is a video on YouTube about a book inspired by, and about, a singer and artist, and made reality thanks to @nikita.lila My writing is in this book, alongside some amazing artwork and writing by fellow creative minds. My writing, inspired by this artist and singer, who reflects talent, humility, dedication and authenticity in a very unique way. This has been one of the most amazing experiences ever for me; to work and create with other people, painters, photographers, writers and more, based on our shared love, admiration and inspiration in one individual. 22 people from 14 countries, with one vision, tons of creativity and inspiration. Thank you @nikita.lila and the team. 🤗💕 Link to video: https://youtu.be/2dy17F7DAOg Stay healthy, stay happy, stay safe! Love to all 👊🏽🤗💕Xo #authenticityaboveall #unfilteredlife #lifeisnow #releasethebs #bekindorbeout #habits #2020goals #goodhabits #nomoreexcuses #ownyourlife #makingithappen #healthandhappiness #support #empathy #mentalhealth #yougotthis #goingafterdreams #health #donewiththebs #doyou #loveyourself #freelancer #translator #writer #blogger #inspirationalwriting #motivation #dreamscometrue

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What do you use on your skin ?? Do you use makeup, shampoo, toothpaste? Do you get paid for what you use? Well....I hate to brag but I use Arbonnes re9 advanced and it is absolutely amazing 🙌 I'm so glad arbonne found me because guess what?? By changing my brand loyalty arbonne pays me in doing so!! And it's that simple🙌 I have changed where I buy my products such as skincare, makeup, nutrition and my every day essentials like toothpaste and shampoo Why Arbonne ? Well...all their products are botanically based, vegan, gluten and cruelty free. They have no whey, no soy, no GMO, no bulking added. Arbonne has banned over 2,000 ingredients to their policy. We are all about living healthy from the inside out. Join me in the next 30 days to healthy living🙌🌱 DM for more info 🥰 #arbonne #30dayshealthyliving #puresafebeneficial #healthybody #healthymind #ownboss #entrepreneur #socialnetworking #ownyourlife #takecontrol

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Only great minds can afford a simple style😊😊 #smilemore #sunkissed #ownyourlife

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I'm just going to let myself be sad for a little bit because I just got this shirt in the mail that I was supposed to wear to my Global Training Conference in 2 weeks... 😭 It's okay to feel sad about cancelled plans! Just limit the amount of time you let yourself be sad. 😘

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EASY AND FUN 30 DAY CHALLENGE I was inspired by @livingwithlandyn to create a 30 day challenge to keep all of us occupied during this stay at home period! It is something fun that we can look forward to each day as we create a sense of community in doing these things together! ♥️👯‍♀️ . . Every day that you do a challenge on the calendar tag me in your stories sharing what you did and use the hashtag #thetayloredlife30days so I can see everyone who’s participating 😍 I’ll also be sharing myself and everyone else who tags on my stories daily! . . Today we are moving our bodies for 20 minutes 🙌🏼 Will you join me?! 🥰

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Straight facts 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Follow @the.positivevibesquotes 💗

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Happy Saturday business mindset! . . DM if you are interested in working from home for a Global Health and Wellness Company! Great Compensation Plan! Paid weekly! 😎 #Stayhealthy #keepsafe #washyourhands #socialdistancing #workfromhome #healthandwellness #bossbabe #ownyourlife #wellness #healthy #healthychoices #yesyoucan #enterpenur #team #businessowner #business #businesswoman #ladyboss #motivation #buildyouself #ownit #dreambig #goals #girlboss #thinkbig #dream #selfgrowth #helpothers #buildateam #movement

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Just because it’s Saturday doesn’t mean that I slack on my health. Getting my greens shot in after a walk at the park this morning with the Rottie. Make sure you move today, staying active is so important at this time. Oh, and take your greens shot!!! . Check out my story for the dancing, and join us - I’d love to have you take the challenge. . #arbonne #arbonneconsultant #healthyliving #healthylivingjourney #ownyourlife #ownyourstory #arbonnelife #arbonnemakeup #arbonnelifestyle #healthylivinginsideandout #arbonnelove #arbonne30daystohealthyliving #cleanproducts #veganproducts #arbonneareamanager #gutshot #greensshotchallenge

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不要想你想擁有些什麼 想著你擁有什麼並強化 做你最擅長的事 那天你就不迷惘了 #life #rusgirl #enjoy #littlethings #likeforlikes #dosomething #ownyourlife #stronger #onedayatatime #學姊給的話語

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Wise words this little girls says to us at this time.... "You need to be patient." . Life is supporting all of us to surrender and live in the present moment. Are you taking this opportunity? . Share below in the comments what is keeping you from being able to be in the present moment at this time?

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Never have expectations. They are a setup for disappointment. Wanting is a variation of expectations, because they are both based on hoping you will get something in particular in the near future. Even if you actually got what you wanted, it doesn’t mean it’s in your best interest. Let me explain. You can only want what you know exists. Think about it. If someone told you the “thing to have” was (fill in the blank)... then you’ll probably want that. Everybody wants what the “hot new thing” is that just came out or is about to come out. A lot of what we want is based on what we have been told... by the media, the movies, magazines, TV shows, internet, neighbors and friends. If Car and Driver magazine says the new Toyota X23 is the hottest car to get, then you’ll want that. You see someone driving one around town- oh now you really want one! Oh oh oh, I want one! But they cost so much. The dealer knows you want it really bad so he’s going to ream you for as much money as possible. You borrow all the money you can and work twice as hard at work. The cosmic GPS tries to tell you no, don’t do it, but you won’t listen- you want the hot new Toyota X23. Your personal relationship strains because of the added stress, but hey- you get the new X23. Whew. Now you have it. Yay. You got caught up in the materialistic consumer trap just like the system wants. This is a typical scenario. #wisdomwords #lettinggo #truth #ownyourlife #inalignment #motivation #inspiration #surrender #gratitude #markusrothkranz

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Improve yourself daily...and make your today so awesome...that yesterday gets jealous, daily try to do something more...than yesterday ...you have just one life...enjoy it in your terms... . . . . . #playbig #success #ownyourlife #wafentrepreneur #wafentrepreneurs #businessowners #entrepreneurmind #improve #jealous #youngentrepreneurs #awesome #successmindset #business #travel

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How to maintain your personal development during a crisis......Don’t standstill... It’s easy to cloud your judgement with negative thoughts, fill it it positivity and productivity.. So how do you do that.. Start with gratitude Affirmations Meditation Exercise the mind and body Be present Do the do’s Set clear expectations Motivate your motivation Trust the process Be supportive Be realistic Reprioritise your actions Schedule appropriately Set aside personal care Reward yourself Be consistent .....Your future self will thank you and you will be stronger for it.... #bestrongerthanyourexcuses #futureselfwillthankyou #ownit #ownyourlife #grow #dontstandstill #beconsistent #onlinebusiness #businessowner #businessownerlife #practicegratitude #meditatedaily #personaldevelopment #besupportive #berealistic #trusttheprocess

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I will be teaching a DDPY live class TODAY at 12! See you on the mat! Send a message to be added to the Facebook group! @ddpyoga @diamonddallaspage @lokosport @tysonduxwrestlingfactory #ddpycertified #ddpyoga #ddpyworks #DDPY #ownyourlife #positivelyunstoppable #liveyourintention #pncertified #lndnont #519london #joiningforces

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Join me on the 30 day Arbonne challenge!! 🥦 🥑 🥕 🥕 🥑 🥦 The foods you eat are one of the most important aspects of maintaining a healthy lifestyle – so of course, it’s one of the main focuses of our 30 Days to Healthy Living and Beyond program. Whole plant foods are more nutrient-dense than processed and fast foods, which are typically high in fats, calories, sugars and sodium, and low in beneficial nutrients like vitamins, minerals, protein, fibre and antioxidants. By eliminating processed foods 🍔 , removing many of the known major allergens and incorporating high amounts of nutrient-rich vegetables 🍆, fruits and legumes 🍑 🌰, you can start to live a healthier, happier lifestyle. ‼️‼️‼️Healthy living isn’t about eliminating all of the foods you love or pushing your body to unhealthy limits. It’s about finding a balance between the physical, emotional, nutritional, and motivational elements in your life‼️‼️‼️ This 30 Days to Healthy Living program contains supplements formulated with the latest technology, premium ingredients, and nutrition from wholefood sources, helping your body to process and dispel that yucky sludge that can get stuck on the walls of our digestive system. ⭐️ What will you avoid? Some of the known irritants and allergens – wheat, dairy, gluten, refined sugars and….coffee and alcohol. ⭐️ What will you include? ALL the goodness! Loads of fresh vegetables, fruits, legumes, beans, lean protein (think turkey and fish) and of course, our Arbonne supplements to help you along the way. All the guess work is taken out, with our... 💥private support group, 💥recipes 💥meal suggestions and 💥plus non stop support from ME!!! The very BEST PART!! Is that you get to eat yummy food!! And lots of it. Check out some of the meals our current clients are eating. Next group starts 6th April. Please message me if you would like to start 🙌🏼 #healthyliving #inside&out #arbonne #fitness #eatingplan #veganprotein #fitbiz #plantpowered #wellness #nutrition #supplements #arbonneconsultant #ownyourlife #lookgoodfeelbetter #workout #weightloss #transformation #progress #strong #fizzsticks #mindhealth #weightmanagement

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QUESTION🤙🏼 . What is my “Secret Sauce” to my Journey?—key question I’m asked constantly and all I can respond with is the COMMUNITY and that even if I have a bad day, I still come back that next day and OWN it! . I don’t quit myself, just like YOU shouldn’t!! So friend, own your faults and correct it..just as I posted in my accountability group (shown below👇🏽)! . . 👉🏼I was UNDER the weather HARD yesterday—but you know what is KEY about this?? I came back this morning, STRONGER THAN EVER, bring it on WEEKEND/Covid-19 YOU CANNOT STOP ME! . Because it’s true, I turned my phone off last night and though I was hurting I still enjoyed 1/1 time with my littles!! I show up everyday for me AND for them, plus a major BONUS I have a tribe that pushes me everyday to be my BEST me all while I help push them to be their best them!!!! . What is your big WHY?? . 💚💚💚💚

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Seems appropriate since this feels like the Crimean War at times. Her principles are my guiding light 💡 Should have saved this costume from six years ago @megapostolico at the holistic nursing national conference! Although I don’t think it counts as PPE 😂 @jennlhodge #starvefear #florencenightingale #nursesofinstagram 👩🏻‍⚕️ ❤️ 🪔

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You just need some d*ck, you just need some love ✨(vamos a arruinar un poco el feed :’V) • • • • • • • • • #girlspower #girlssupportgirls #stayhome #ineedavacation #crazylove #ownyourlife #smilemore #youdeserveit #spainstagram #madrid #spain #april #shooting #shoot #spot #presets #bangs #bangstyle #pictureoftheday

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Suniye or btaiye Comment m konsi line apse bhi relate krti hai 😉😉 . . Maa 💖 . . Follow @sarika.dhaka . . #my #dear #mom #ownyourlife #voiceover #indian #magic #words #wisdom #america #kingdom #old #story #heaven #writing #challenge #challengeaccepted #sarikadhaka #sdvoice #followme #share

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Ein Tag ohne zu lächeln ist ein Tag verschwendet🦋🦋

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Hey all, Jordyn here! I’ve noticed I’ve gained some new followers recently so I thought I’d re-introduce myself and share some fun facts! I’m Jordyn, 22, wild and free. On my best days you might find me adventuring somewhere with family or friends, or with my main squeeze @leouzzi19 . On my chill days, you kind find me watching The Office (for the umpteenth time) or taking a nap! My main squeeze that I mentioned above is Collin and our first date was at a part time strip club, but it was love at first site 😂💗 Some of my hobbies included running, working out, baking, hiking, camping, reading, or anything outside really. My favorite food is pizza 🍕and I love a cold craft brew (thank you @alphamichiganbrewing). I love the color grey and I’m a sucker for ice cream. I’m pretty passionate about my business and love teaching about the importance of health and wellness as well as giving people the opportunity to work from home, spend more time with their kids, and living a life they didn’t think was possible. Want some weird facts about me? Sure! I’m allergic to horse flies I can say the alphabet backwards. I’ve got 3 older (and sometimes wiser) sisters. I’ve never been out of the US (yet 😉). I can talk like “Stitch” from Lilo and Stitch

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I concentrate on preparing to swim my race and let the other swimmers think about me, not me about them. #instamood #instalook #beautybusiness #microentrepreneur #ownyourlife

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