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@irunongoodvibes

With no races left this year and the onset of cold weather coming a bit quicker than expected, it’s increasingly hard to get out for those 5:30 AM runs in the cold and dark... Enter Peloton marathon training sessions. Who knew I could enjoy running on a treadmill for 45 mins?? This was a good mix of 3 and 9 min intervals and pushed me to commit to 10k, half marathon and marathon paces with a few hills thrown in for good measure. Shout out to @becsgentry making me think that I actually enjoy long distance running...😂😂 Happy Anne. #irunongoodvibes #bewellworkwell #pelotonapp #treadmillworkout #girlswhorun #strongnotskinny #treadmillmarathontraining at New York Sports Clubs

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@m_h_life

It’s cute that @robinnyc referred to this as a #funrun 🙄😜😅 @onepeloton #motherrunner #momswhorun #momswhoworkout #fitmom #fitmama #pelotonapp #peloton

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@ecycletravel

This was me and three years ago......I have always been active in sports and about three years before this event I started to have random elevated heart rates. They could come during or after a bike ride,talking to a client or sitting in s chair. After a particularly difficult event at s large charity event we were invited to attend I went to the doctor and he diagnosed it as being dehydrated or anxiety attack. For the next three years I dealt with each event which might last 30 seconds to 30 minutes. Usually I could just lay down and my heart would go back to normal. I had never been anxious....this is a guy who years ago would hop on the bar at a major east coast ski resort and start dancing to get everyone fired up. No not alcohol induced...that was actually my job and my alter ego “Mr Fun” as special events coordinator. This event was not fun. I was working out and my heart took out over 200 bpm. After 15 minutes my wife said enough and called 911. In our basement were two sheriffs, two EMTs, and the head of the nearby regional hospitals Emergency Room. At 45 minutes in they had to use Adenosine to literally stop my heart, or ad they said push the reset button. The paddles were out in case he reset didn’t work. The first shot didn’t work the second one did. Two months later I had s 4 hour heart ablation and rode my bike 30 miles. The doc said they just had to burn some “extra” wiring out 😀. In 2016 I lost 40 pounds through shutting my pie hole and exercising. And then in 2017 I lost my brother and father unexpectedly 4 weeks a part. I was numb and when the holidays came around I ate my mourning, gaining back 30 of the pounds I lost. Here I am in 2018 and need to get back and celebrate the lives of my father and brother and embrace gratitude. I will do this through once again managing what goes in my pie hole and work out consistently. I will use this platform to share the journey. @dawn_pilates @mattwilpers @hmc_nyc @pilatesanytimeus @onepeloton #cyclinglife #crankbrothers #specialized #wisconsin #healthylifestyle #eriksbikeshop #railstotrails #heartstrong #noexcuses #lifeisshort #greatwife #peloton #pelotonapp #emt

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@laura_glenn

This was an awesome ride! 🙌 I was loving the Spice Girls songs - it might’ve turned in to a singalong in my rec room for a bit.😝 Thanks for kicking my butt @robinnyc 💪 And thanks @onepeloton for the app update. It’s nice to see my heart rate graph in app now. 😊❤️ #pelotonapp

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@irunongoodvibes

Not much time this AM so a warm up, a 20 min run (with @mattwilpers and a rock play list for a change to mix it up!) and a bit of strength work were all fit in before 6:15 AM. Still loving my @onepeloton app - now available in the 🇬🇧 so all my friends back home -check it out! Balance ⚖️ #irunongoodvibes #strongnotskinny #worklifebalance #girlswhorun #girlswholift #backonit #peloton #treadmillworkout #treadmillintervals #pelotonapp at New York Sports Clubs

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@kyleefit

Putting the new spin bike to the test with @onepeloton app (but not a peloton bike bc 🤑) #pelotonapp #spinbike

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@ahintofpeach

Opens Peloton App -> Selects Cycling -> Filters by instructor -> Picks Cody -> Sweats Happy #peloton #pelotonapp @codyrigsby #sweatlife #momlife #backinthesaddle

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@simplyrachelg

Sooo grateful for a garage to workout in when temps are this cold. And when the workout clothes that you worked hard to squeeze back into start getting tight again then you get back to serious work. I did a short back and ab workout before starting a 30 minute HIIT ride on demand with @emmalovewell. Love her rides! Had to stop short though because a pedal on my bike started wobbling 😩 #simpleroadstyle #peloton #pelotonapp #cantnevercould #somuchsweat #iwantabetterbike #onepeloton #simplyrachelg

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@m_h_life

Another 30 min gone by fast with the always lovely @rksolidnyc @onepeloton Still getting used to a guided run where I don’t know what’s coming next. Anyone else struggle when getting used to using the #pelotonapp? I’m afraid to go out too fast and then have to back off if I choose a speed I can’t maintain, because I’d consider myself a failure 😖 I have an easier time deciding on pace when I’m coming up with my run myself, because I know what to expect. #motherrunner #fitmom #momswhorun #momswhoworkout #fitmama #runningismytherapy

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@karendavies10

Riding all the stresses of the week away with these two gems! @alextoussaint25 @emmalovewell Quote of the morning "find your strength, cause no one can do it for you" ~ emma💕💪🙌👏💗🚴‍♂️ Both playlists were 🔥🔥... one "home grown" 🇨🇦 and the other an amazing 80s list that couldn't help but sing along and dance to the entire ride!!! 👩‍🎤⚡💃 #bookmarkedasfavourites #willdoagain @onepeloton #pelotonapp #pelotonobsessed #pelotonlove #mymeditation #mychurch #fitnessgoals #strongarms #leanabs #dobetterbebetter #livelearnlovewell #600bydec

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@m_h_life

Thanks to @rksolidnyc @onepeloton for the lunch break butt kicking. Now to make myself presentable for the rest of my work day...😳😎🏃🏻‍♀️ #motherrunner #momswhorun #momswhoworkout #fitmama #pelotonapp

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@s_fit_team

Ask why ride the Peloton Cycle Bike? 1. Elite NYC instructors 2. 14 Live Daily Classes 3. Over 4,000 on demand rides 4. Diverse variety of rides 5. In-depth ride metrics 6. Track your progress on Peloton app Contact Synergy Fitness today to book your first ride. I promise you will be dripping sweat. Ph. 862-702-8919 or visit our website www.sptfit.com #classes #spin #spinclass #pelotonapp #peloton #pelotoncycleride #pelotoncycle #pelotoncyclebike #membership #19.99permonth #varietyofclasses #synergyfitness #fairfieldnj

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@s_fit_team

Come experience the best ride. The Peloton is not your average bike. Come experience the difference with our new Peloton Cycle Ride. You will get a great workout. Contact Synergy Fitness today to reserve your first ride. I promise you will be wanting more. Ph:862-702-8919 or visit our website www.sptfit.com #spin #spinclass #pelotonapp #peloton #pelotoncycleride #pelotoncycle #pelotoncyclebike #classes #$19.99permonth #membership #synergyfitness #fairfieldnj

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@simplyrachelg

I’m always glad after the workout. I did the @emmalovewell on demand interval ride again and it was just what I needed today. #peloton #pelotonapp #cantnevercould #somuchsweat #iwantabetterbike #onepeloton #simplyrachelg

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@turtlezoned

This is for @vantine1932 I went to the dinky hotel gym and did a treadmill workout. Was much faster than a few months ago when I was last on a treadmill. #pelotonapp #plussizerunner #pspfit #bigfitgirl #veganfitness

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@ecycletravel

Congratulations @hmc_nyc 30 years for us and it still feels like yesterday 😀 Did my first ever pick me up ride and loved the music. Great way to ride after work. #peloton #pelotonapp #cyclinglife #hethylifestyle #mke #wisconsin #cycling #spinning

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@jtho39

Thanks @oamato for a great bootcamp workout! @onepeloton #workingoitontheroad love the #pelotonapp

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@thefitnesswarrior

Me and my Peloton wannabe. 🤣🤣 this thing has been amazing though. So glad I found peloton. Saving some cash to buy one. Took my 85th ride on demand! Love it every time! #pelotonwannabe #pelotonapp #onepeloton #daveramsey #fitnesswarrior #thefitnesswarrior #billabong #girlswhoworkout at Runaway Bay, Texas

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@s_fit_team

Learn more about our Peloton Cycle Ride. Reserve your spot and come take a ride and I promise you will not be disappointed instead you will be addicted. Visit our website www.sptfit.com or call 862-702-8919. #peloton #pelotonapp #pelotoncycle #pelotoncyclebike #pelotoncycleride #class #membership #19.99permonth #gym #synergyfitness #fairfieldnj #spin #spinclass

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@ketocookingmommy

I got back into ketosis, 3 days after my 10 day vacation. 🙂I want to meet my first goal before the end of the year and I think a few longer fasts will help me to that. Anyone else use the life app and want to be part of my circle? I also need to get my booty back on my bike. Any peloton app users out there in ketoland? at New Jersey

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@karendavies10

Did my 502nd ride with @emmalovewell yesterday live in studio. Was so awesome to be back at the mothership, always such a great vibe!!! 💖🚴‍♀️🗽🎶 @onepeloton #pelotonapp #pelotonobsessed #pelotonlove #mymeditation #mychurch #fitnessgoals #rideandshine #liveride #pelotonfamily #chosenfamily #businesstrip #meetings #conference #lovemyjob #downtime

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@simplyrachelg

Holy smokes. My first interval ride with @emmalovewell and it was insane! I need to do that on a weekly basis. Y’all. If I can do this then you can do this too. #simpleroadstyle #peloton #pelotonapp #cantnevercould #somuchsweat #iwantabetterbike #onepeloton #simplyrachelg

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@lexanifitmami

Alright girlfriend it’s GO time!! • Sooo didn’t want to come today, but (Im competing w/ ONLY myself)I won & I’m here!!! Still trying to convince myself real quick it’s time to beast this workout!! • Yep #IgotThis #BackAndShoulders & of course Hip Hop #Spin #Peloton #PelotonApp w/ @allymisslove 🚴🏾‍♀️💨 #LoveSquad #SelfLove #GymLife #Fitness #FitMom #GirlsWhoLift at Gold's Gym

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@irunongoodvibes

You are your only limit. As I hit official ‘busier than usual which is also pretty busy’ season - I know I have to dig in and grind out these 5:30/5:45 workouts. And sometimes it really hurts. And many times I REALLY want another hour in bed. But when I get up and go even if only for 30 mins - my day is invariably better. Better mentally, better physically, just all round better. * 30 min fun run with @robinnyc @onepeloton * Circuit x 3 1️⃣ Reverse DB fly x 15 2️⃣ ball slams x 20 3️⃣ KB swings x 20 4️⃣ overhead ball crunches x 20 5️⃣ modified pushups x 12 #irunongoodvibes #strongnotskinny #bewellworkwell #pelotonapp #girlswhorun #treadmillworkout # at New York Sports Clubs

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@simplyrachelg

It’s been 15 days since the last time I worked out. I’m sill dealing with things but I need more endorphins in my life and my muscles needed this. Loved this pop ride on demand with @allymisslove. Trying to let things go that don’t bring me joy. #simpleroadstyle #peloton #pelotonapp #cantnevercould #somuchsweat #iwantabetterbike #onepeloton #simplyrachelg

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@irunongoodvibes

Putting the work in this morning with a 30min tempo run. 20 mins @ 7.2-7.5 mph pace... woweeee - that was tough! But I gotta get comfortable being uncomfortable because that’s when the gains come! @onepeloton app keeping me accountable to my goals... give it a try peops - you won’t regret it! 14 day free trial - DO IT!! #irunongoodvibes #strongnotskinny #bewellworkwell #startthedayright #girlswhorun #pelotonapp #pelotontreadmill #treadmillintervals #temporun #instarunners #nysc at New York Sports Clubs

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@s_fit_team

Ask why cycle on Peloton Cycle bike is the way to go? Experience group workouts with live studio classes. Stay motivated with top instructors giving you real-time metrics and encouragement. Contact Synergy Fitness today to learn more about our S-Pass Prime Membership which includes our Peloton Cycle Ride. Ph:862-702-8919 or visit our website www.sptfit.com #cycleride #cycling #spin #pelotoncycle #peloton #pelotoncyclebike #pelotonapp #membership #classes #real-time #synergyfitness #fairfieldnj

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@willrun4icecream

It’s been so long I couldn’t remember my login info for the #pelotonapp 🙄 Was already low on time. So 20 min ride it is 💙👊🏻 #nevermissamonday #timetofinallyreachthosegoals #operationamygetshealthy #myweightlossjourney . . . . . #Cardio #spinclass #fitover40 #homegym #cycling #fitfam #fitmom #thisis45 #instafit #instafamily #instafriends #instarunner #crosstrain

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@lynnrlocks

Great run with my Peloton guided run and this amazing beach❤️ #blessed #runforyourlife #onepeloton #pelotonrun #pelotonapp #marcoisland #sunset #iloveflorida at Marco Island, Florida

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@jtho39

This stretch is so good!! Highly recommend @hmc_nyc #fullbodystretch @onepeloton #pelotonapp #didyoustretchtho

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@karendavies10

I did it...500 rides!!! I was a bit concerned that my upcoming meetings in New York this week would run over and I wouldn't be able to ride my 500th in studio so I took the stress off of myself and did my three favourite rides (498,499 and 500) with @allymisslove 🙌💖@jmethod 🙌💖 and @emmalovewell 🙌💖 to reach my goal. Tears of gratitude fell as I felt so thankful for my good health, the effort, time, and perseverance I have committed to achieving my goals (even through obstacles like work travel and unexpected life), the support from friends and chosen family cheering me along, and for finding an outlet I love. I am feeling so proud of myself for making it happen and wanting to keep going on to the next goal. Emma couldn't have said it any better in this groove ride... "it is duality of the struggle and the pleasure, knowing what hard times you've gone through has only made you stronger, and that you're stronger right now. The discomfort and the success." Here's to the next 100 rides 🥂 #600bydec @onepeloton #pelotonlove #pelotonapp #lovesquad #jjscrew #4816miles #livelearnlovewell #mymeditation #mychurch #rideandshine #bossup #fitnessgoals #pelotonobsessed #pelotonfamily #chosenfamily #500byoct #600bydec

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@irunongoodvibes

Yes!!!! Get in. Bloody pleased with that! A few weeks were I have struggled with any consistency in running/gym/actually anything but I rested up yesterday and got the job done! Best long run in probably 3 years. Need to check back on times but don’t think I have run 9:30s in anything over 10k for that period of time. Beautiful morning for it. Weather perfect. Lots of happy smiling fellow runners. Some of you might think I drank a whole lot of Koolaid before posting this but I think just having a day of rest and healthy food set me up for success. This also gets me my 9+1 entry for the 2019 marathon - who’s with me??? I also want to thank my @onepeloton instructors @oamato and @becsgentry - you girls are helping me rediscover a better fitter version of me - holler!! 🙌🏻 anyone looking to improve their times and has access to a treadmill -check out the Peloton app - life changing! and now brunch 😋 #irunongoodvibes #bewellworkwell #pelotonapp #peloton #nyrr #nyrrbronx10mile #girlswhorun #nycrunning #strongnotskinny #9+1 #instarunners at Upper West Side

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@multisense.rd

🎼Whatever it takes 'Cause I love the adrenaline in my veins I do whatever it takes 'Cause I love how it feels when I break the chains Whatever it takes You take me to the top, I'm ready for Whatever it takes🎼 @imaginedragons ** ** My weekend consisted of allergies 🤧but pushing through to get my body moving. Moving with @onepeloton cycling and strength classes. HIIT ride and DJ ride with @robinnyc and @djjohnmichael . When Robin said "A max effort should feel like someone ripped your heart out and poured hot sauce on it", she wasn't lying 😫😅. Topped that off with strength/core with @chasetucker. * * Hope your weekend consisted of something that makes you happy and STRONG (whatever that may mean for you). 😁 * * * * * * * * ** * * * * * * * * #onepeloton #ridepeloton #pelotonapp #robinarzon #chasetucker #spinning #pushthrough #adrenaline #motivation #pushpastyourlimits #myhappyplace #chadtuckernyc #cycling #workout #exercise #strength #power #happy #livinglife #enjoyinglife #momlife #inhomeworkout #indoorworkout #fitness #nj #nyc #multisenserd

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@1mavrick

Still burping up tacos from last night’s #TacoRun2018. Had to get some early morning redemption on the spin bike for penance. Happy anniversary @k0zuh and @sarahjanusz!!! • #strongerTOADay #eatthefrog #etf #morningcardio #SpinSZN #SpinWork #pelotonapp #pelotonhomerider #keiserm3 #workoutrollcall

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@jtho39

Gettin it done today!! Lower body and core work followed by 2 live rides with @robinnyc 1 PR!!! And the BEST cool down(the only one I’ve ever bookmarked) with @jesskingnyc @onepeloton #fitnessgoals #pelotonapp #workinprogress

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@karenpowellgs

How’s your day going? I started with a 45 minute @onepeloton app spin class, did some client work, and tackled a task I have been putting off. Plus I have new shoes. It’s a beautiful day and the sun is shining. Enjoy it! . #yeezyboost350 #autumncolours #haveaniceday #pelotonapp #britishautumn #imback

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@irunongoodvibes

The tank that started it all #irunongoodvibes Getting my morning run in with the always keeping it real @robinnyc and a classic mostly 90s hip hop playlist. Great way to start an otherwise v gloomy day here in NYC! * 7 min warm up at 6-6.5 mph * Hill 1 1 min @ 2% 1 min @ 3% 1 min @ 4% 1 min @ 5% 30 secs @6% * Active recovery and speed 2 mins @6pmh 1 min @6.5mph 1 min @6.8mph 1 min @7mph * Hill 2 1 min @4% 30 sec @5% 30 [email protected]% 30 [email protected]% * 2 mins recovery @6mph * Intervals 30 sec on 1 min off x 4 (8, 8.5, 9, 9.5) 6mph 30 sec on 30 sec off x 2 (10, 10.5) 6mph * Cool down... This was no Fun Run. This was tough! Off to listen to The Daily and Up First and then I’ll be physically and mentally ready to start my day! #irunongoodvibes #bewellworkwell #strongnotskinny #pelotonapp #instarunners #treadmillintervals #peloton #girlswhorun at New York Sports Clubs

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@mcirish86

Lunchtime run with @mattwilpers using the @onepeloton app was awesome. Getting in some @charitymiles for @su2c always makes for a great day! The @cbusmarathon will be here soon and every mile helps. Check out this run on the app on your next short run @lilxkatherine. The much needed reminders about form were awesome! #pelotonapp #halfmarathontraining #cbusmarathon #charitymiles #catholicrunner

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@marcelle_raseira

Today’s cardio is done ✅ Agora partiu para os afazeres do dia porque não só de malhação vive o homem 😆 💦 #cardio #spinning #pelotonapp #spinninglover #malhacao #fitlife #mundofit #saude #emagrecimento #saudeebemestar #emagrecercomsaude #amo #estilodevida #lifestyle #mamaefit #fitmom #maedemeninas #maedeadolescente #foconadieta #foco #disciplina #borasecar at Cycle

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@irunongoodvibes

‘Running is the easiest solution to every problem. The capability of choosing this option on the basis of problem defines your personality.’ * Today I chose running. Literal running. I’ll figure it all out tomorrow. Or the next day. Until then, I run 💨💨💨 and wear my heart on my sleeve(shirt) 🤷🏼‍♀️ Girl. Woman. Female. Boss. 👊🏻 #irunongoodvibes #strongnotskinny #bewellworkwell #pelotonapp #treadmillintervals #instarunners #peloton #girlswhorun at New York Sports Clubs

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@itscarmensd

Everyday do something that makes your heart happy! #spinning #pastandpresent #pelotonapp #biketonowhere #somuchmorethanthis #happyhealthy #letsgo

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@tonyajpowers

Did this again and lived. Guess I’ll keep doing it. @joyness1013 is a wonderful spinning enabler and @allymisslove is the best instructor! (That 70s ride!!) And @atpallred knows how he contributed to this. 😉 #nyc #fitness #spinning #pelotonapp at New York, New York

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@jenieatsplants

Indulging in some 90s rock with @mattwilpers is all the motivation I need! #pelotonapp

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@liv_losingit

20 minute HIIT & 20 minute pop ride done for today! As much as I dread morning workouts— I work so much harder and efficiently as compared to at the end of the day. I love my @onepeloton app! You should try it if you haven’t already! #peloton #pelotonapp #weightlosstransformation #weightlossjourney #weightlossmotivation #wwfreestyle #wwcollege #wwwisconsin #weightwatchers #weightwatchersfreestyle

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@liv_losingit

Here’s a pic of my dinner! I cooked some cedar plank mahi mahi and it was delicious! Hubs and I have never had this kind of fish before and we were impressed! Paired it with asparagus (0sp) and a sweet potato (3sp). Also included a pic of my points for the day. I still have quite a few left! Might get dessert... might not! Also did a 30 minute HIIT ride with my @onepeloton app. Still riding strong! #peloton #pelotonapp #weightloss #weightwatchers #wwfreestyle #wwwisconsin #wwcollege #wwcommunity #weightlossjourney #weightlosstransformation

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@irunongoodvibes

TGI THE WEEKEND!!!! Starting my day off right with a 45 min interval session on the tread instructed by the ever-inspiring @becsgentry and the fabulous (yes I am well aware I am obsessed) @onepeloton app! Fabulous way to shake off the blues and just get my mind a bit straighter. Posting as much detail on the intervals as I can remember... it was a toughie but a goodie! * Warmup (8 mins) - establishing pace 1 min power walk 2 mins @conversational jog - 5.5 mph 30 secs @marathon pace - 6.0 mph Gear 1 1 min jog 30 secs @half marathon - 6.3 mph Gear 2 1 min jog 30 sec @5/10k pace - 6.7 mph Gear 3 1 min jog 30 sec @1 mile pace - 8.0 mph Gear 4 * 3 x 6 min intervals 2 min recovery between each (24 mins) 1️⃣ [email protected] 1, [email protected] 2, [email protected] 3 2️⃣ [email protected] 1, [email protected] 2, 2[email protected] 3, [email protected] 4 3️⃣ [email protected] 2, [email protected] 3, [email protected] 4 * 2 x 4 min intervals 1 min recovery (10 mins) 1️⃣ [email protected] 3, [email protected] 4 2️⃣ [email protected] 2, [email protected] 4 * Sprints to finish (2 mins) 1️⃣ 30 secs @sprint pace 10.5mph 30 secs off 2️⃣ 30 secs @top speed 11.0mph, 30 secs off * 2 min cool down followed by a 10 min post run stretch with @oamato and now feeling on top of the world! (Or at least a damn sight nearer than yesterday!) #irunongoodvibes #strongnotskinny #bewellworkwell #girlswhorun #peloton #pelotonapp #treadmillintervals #instarunners at New York Sports Clubs

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@1mavrick

Shouts to @alextoussaint25 for the 🔥🔥🔥 #HIIT ride #ondemand. And shouts to #me for obliterating this T-shirt. 👌🏽 • #strongertoday #FallIntoFitness #OnePeloton #pelotonhomerider #pelotonapp #KeiserM3 #basementlab #nochallengenochange #brickbybrick #GetKappaFit #workoutrollcall

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@lekili4

I DID IT!!! WTF CHUCK!!! Just got my ass handed to me! Let the Weekend Begin!HAPPY FREGGIN FRIDAY! @robinnyc #onepeloton #pelotonapp #happyfregginfriday #momof3daughters #momofthreedaughters #nolangirlz #sweatyhotmess at ProCorefitness

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@jtho39

Awesome workout on a not so awesome hotel spin bike but I still showed up for the queen @robinnyc and @hmc_nyc the answer is yes #butdidyoustretchtho 💪🏼🚴🏼‍♀️❤️ @onepeloton #ridepeloton #pelotonapp #ontheroadagain #findmeinthesky

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@simplyrachelg

Feeling like junk means you miss a few workouts. Haven’t done anything in a week and my body was starting to tell me that being curled up on the couch everyday wasn’t going to work anymore. My head still doesn’t feel great but I’m hoping that as we get the shower finished and the dust cleaned up that I will start feeling better. Can’t miss this 80s ride! #80screw #simpleroadstyle #peloton #pelotonapp #cantnevercould #somuchsweat #iwantabetterbike #onepeloton #simplyrachelg

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@michellefitvista

Hey @onepeloton peeps, thank you SO much for all your advice yesterday about our new bike! I’ve been sweating buckets + LOVING it. # 🚲 = michellecady | $100 discount code for new riders = 39QDU2 🚲 # #healthcoach #peloton #healthyviewonlife www.FitVista.com at New York, New York

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@karendavies10

Awesome start to Monday with two great rides, killer music, and a wicked abs ass kicking! 🚴‍♂️🏋️‍♀️💖💃 Thanks @emmalovewell 🙌 @jmethod 🙌 @oliver__l 🙌 @onepeloton #pelotonapp #pelotonobsessed #pelotonlove #mymeditation #mychurch #fitnessgoals #strongarms #strongabs #pelotonfamily #chosenfamily #500byoct #riseandshine #livelearnlovewell #jjscrew

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@virgiegirlfit

Gooooood morning IG Friends!!!!! * I am feeling all the Sunday feel good vibes. I just took @allymisslove Soul Ride this morning with my #pelotonapp. It was so good. I pretty much smiled the whole time while breaking good fitness sweat 🚴🏾‍♂️. * She played one of my most favorite songs India Arie’s Strength Courage & Wisdom. I was so happy I raised my left hand high like the church lady 🤣. * Not only was I happy for me because I believe fitness is a blessing and being able to move but for Ally as she shared little part of her life. * Continued blessings to you Ally. You inspire me. Thank you! * Remember IG friends, you can try the Peloton app for free 👍🏽. I believe it’s a one time 14 day free trial. * #sundayworkout #pelotoncycle #lovesquad #spin 🚴🏾‍♂️ #fitnessisablessing #fitness #healthylifestyle #wellness #soulmusic #feelgoodvibes #myweightlossjourney #pelotonondemand @onepeloton

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@drlauraglenn

This week I started Heart Rate Zone training. Today’s ride was an Endurance Ride, with goal of keeping my heart rate in Zone 2. Zone 2 rides remind me in some ways of meditation - the amount of focus and control needing to utilize my breathing to keep my heart rate down is totally meditative for me. It’s obviously going to take more work to train my heart the way I want to - more than a minimal increase in resistance is popping me in to Zone 3 right now - but I am excited to see where this training will take me. Thanks for a great class @iamicaniwillido - loved your 9/5 80s Endurance ride! #peloton #pelotonapp #heartratetraining #exercise #stayhealthy #fitness #calmmind #longevitygoals #naturopathicmedicine #nomagicpill #yougottawork

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@shaniife

Not my regular bike nor my regular view. But it’s Saturday so we #ride regardless. #peloton #pelotoncycle #pelotonapp I love that I can have @robinnyc kicking my ass no matter where I go. at InterContinental San Diego

2
@simplyrachelg

Ride #30 is done!! Even with congestion and a bit of a cough! #80screw #simpleroadstyle #peloton #pelotonapp #cantnevercould #somuchsweat #iwantabetterbike #onepeloton #simplyrachelg

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@karendavies10

Had to push back my rides this morning to do some work before I got on my bike but all in all it was a great start to the morning! 🚴‍♂️🏋️‍♀️🌞 #rideandshine #togetherweridefar #bossup #livelearnlovewell #jjscrew #lovesquad @onepeloton #pelotonapp #pelotonobsessed #pelotonlove #pelotonfamily #chosenfamily #fitnessgoals #mymeditation #mychurch #500byoct #strongarms #strongmind #strongheart #strongabs

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@jtho39

Awesome arms today @jmethod ... loved the all #jlo theme!! #findmeinthesky #pelotonapp @onepeloton

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@meganshippwellness

Crappy photo 🙄📸 This is a way latergram 😜 For my goals the amount of time I spend in my target heart rate is my focus. Making sure I push myself keeps me moving forward and challenged. 💦🚴🏼‍♀️👊🏽 (All the sports bras on the door come right out of the laundry to wait here for their next session) 💦💕 my #noexcuses life hack Then I don’t know how people take pretty post workout picks at 7am. I am sweaty AF 😂 and always sooooo red🍅 #pelotonapp #sweatyaf #hearthealth #mentalhealth

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@jtho39

This 10 minute workout on the #pelotonapp with @jmethod kicked my butt!! My hotel gym only had 10 lb weights (I usually use 5) and now I can’t lift my arms above my head. 10 minutes of a great workout!! @onepeloton #jmethod #workingoutontheroadwithmyapp #neveradaywithoutpeloton

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@simplyrachelg

Nothing like 25k at 6AM on a Tuesday morning! Thanks @allymisslove for a great ride!! #simpleroadstyle #peloton #pelotonapp #cantnevercould #somuchsweat #iwantabetterbike #onepeloton #simplyrachelg

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@bleachmeblonde

30 Day Peloton challenge begins today! I’m leaving for a cruise in 31 days and my goal is to work out every single day until I leave. One down 30 to go! #onepeloton #peloton #pelotonapp #spinaddict #spinjunkie #myobsession #headhighcrownon #fitmom

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@irunongoodvibes

Only had 45 mins to play with this morning as heading to watch the day session of the US Open (Marion Keyes and Djokovic on the court) so got in a 20 min HIIT sesh with @becsgentry and followed it with a shoulder and back circuit with some abs for good measure. * 20 min @onepeloton treadmill HIIT * 5 min post run stretch * Back, shoulders and abs circuit x 3 1️⃣ reverse straight leg crunches x 15 2️⃣ banded face pulls x 20 3️⃣ banded straight arm extensions x 20 4️⃣ 36KG KB deadlift x 12 5️⃣ modified pushups x 20 6️⃣ side to side planks x 30 * Definitely gym hair today... why do I sweat so much through my head??? 🤔 kind of gross, kind of shows that I work #sweatyandproud #irunongoodvibes #strongnotskinny #bewellworkwell #treadmillintervals #treadmillhiit #treadmillworkout #instafit #pelotonapp #nysc at New York Sports Clubs

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@kelscrawford23

On a recent run with @rksolidnyc bossing me around on the #pelotonapp, she said these words. As I continued on my run, I reflected on how much time we waste getting ready to be ready. . Whether it’s training for a marathon. . Starting up our own business. . Learning a new skill. . . . Whatever it is, try starting before you think your actually ready. You might just surprise yourself. at Lawrence, Kansas

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@irunongoodvibes

What do do before you head to your new fav @jacobspickles for brunch? Get a quick session in with @onepeloton and @selenasamuela 💪🏻👊🏻 the little hill run at the end justified my deviled eggs! 😉 #irunongoodvibes #strongnotskinny #bewellworkwell #peloton #pelotonapp #treadmillworkout #treadmillintervals #instafit #girlswhorun at New York Sports Clubs

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@phshfry

Tried my first Peloton Outdoor and first Peloton Floor. The outdoor was so so. The floor? @jmethod you kicked my ass in 10 minutes. My arms may fall off. That should not have been attempted after hitting 150 balls at the range! #peloton #kickingass #keto #arms #walking #workingout #ontheroad #pelotonapp at Baudette, Minnesota

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@scottkompa

Day 12/313 of giving my all to unleash my best self. Increased to 3 Miles. Love seeing this so I can correct my poor form. What are you doing to make a better you? . . . . . #running #run #runner #fitness #instarunners #trailrunning #cardio #workout #marathon #instarun #sport #runners #fitnessmotivation #instarunner #runhappy #runnerscommunity #gym #body #fitfam #nike #motivation #marathontraining #fit #runnersworld @onepeloton #pelotondigital #pelotonapp #didyoustretchtho @jmethod @brooksrunning #aruba

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@drstrongmom

Sweet hotel gym has #peloton bikes. I think the actual Peloton bike is better than my old spin bike plus #pelotonapp setup at home. Worth the upgrade? I like going to actual spin classes so not for me but it is a better ride with the leaderboard and touch screen. Thanks for the ride @hmc_nyc . When we are on vacation, we take turns going to the gym so one parent has the kids. It works for us. . .

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@bleachmeblonde

A lot of people have asked about my Peloton App set up. Well, here it is! I bought my bike on Amazon. My weights came from Academy Sports and my yoga mat is from Five Below. I still need to add something like a cadence and heart monitor, but so far this has worked just fine! Let me know if you have any questions! #onepeloton #pelotonapp #spinjunkie #myobsession #homeworkout #justdoit

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@simplyrachelg

Heck freaking yeah!! That was fun! Amazingly hard but so much fun! I love these Friday morning rides!! And my new shoes come today!! So I’ll be getting up and riding again tomorrow 👏🏻👏🏻🤗 #80screw #simpleroadstyle #peloton #pelotonapp #cantnevercould #somuchsweat #iwantabetterbike #onepeloton #simplyrachelg

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