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@beckyfowlerarts

Clearing the old to make way for the new. Sometimes we need to release old habits, physical clutter, places and people to make way for new energy to come into our lives. Yesterday I finally spent a few hours clearing my art studio ready for our move to Worcester in July. I've been procrastinating for weeks about doing it. I had a wonderful fire outside burning old paper and collage bits and bobs. I love fire - it's so cleansing and wild at the same time. It felt good! What are you willing to let go of to make way for the new in your life? #lettinggo #makewayforthenew #fire #procrastination #release #artworkshopsuk #change #personalgrowth #transformation #worcestershire #worcestershireartists

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@aleli.l.samson

Right now you might be in a situation that you think you won't survive. Six months ago you were in a situation that you didn't think you'd survive. And two years before that, you were in a situation that you didn't think you'd survive. The point is you will always surprise yourself and you will always make it through. Everything is just temporary... . . . #inspire #lifelessons #motivation #words #happiness #positiveaffirmations #personalgrowth #positiveattitude #staypositive #selftalk #thinkhappythoughts

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@kerrylyonsco

Do you have 101 self-help books honey? But never implement a thing from them?! 👋🏻 No joke, as I write this, I have 10 self-help books on my desk, all of which I've bought in the last six-nine months. One of which I've only made it about two-thirds of the way through. The rest are collecting dust, and that's just on my desk – my bookshelf is another story altogether. It's insane 🤦🏻‍♀️ But what's more insane, is not the 'addiction' in itself, but the cycle of seemingly not gaining a thing from them, when other readers are. What is with that?! If this sounds in any way familiar, grab a cuppa, tap the bio link @kerrylyonsco, and come read this week's post my friend – 'cause I know why your 101 self-help books haven't helped you yet! 💋 #personaldevelopment #personalgrowth #yourbestself #selfimprovement #mindsetshift #growthmindset #getoutofyourownway #chooseyou #youcandohardthings #showupforyourself #madeformore #doitanyway #stepoutsideyourcomfortzone #makethetime #takecontrolofyourlife #changeyourthinking #itsyourlife #imperfectionista #theimperfectlife at Birmingham, United Kingdom

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@ehlersholger

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@kirajeanofficial

Halfway through Ramadan and I am feeling sooo good. New energy just came in for me two days ago and the frequency of it is out of this world! We’re definitely at a tipping point and this intensified energy that is so pure and transmuting has come to arm us for what’s ahead. The energy is very strong, so some us might feel it more present in our sleep because we’re not able to hold it to its full capacity during waking hours. Be patient and observe. The energy is healing. And it is even more important to maintain your simple, daily spiritual practice to ground any high frequency energy that’s coming through for you. The distractions are intensifying, so do what you need to do, but don’t let it distract you from the purpose of anchoring in peace. New frequencies either come in after resistance or before it. Don’t be pushed off your course. Remember, we’re in this together. Much love, Kira xx #soulinthecity #kirajean #thedreamworkcollective at Dubai, United Arab Emirates

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@larimarkriative

Happy Scorpio Full Moon! 🌕 New Vlog (Link in bio) and Blog Up (www.goldenamber.net —> Blog —> Golden Amber) . . I’m sharing how we can upgrade ourselves at this moment through astro logical perspective. . . On May 18, 2019 we have a very special full moon powered by Sun with Star Algol and Mercury. With the influence of Algol, Universe gives us additional push to challenge ourselves in order to cut off what needs to be removed and move forward in life. . . For more details check out my new video or blog for details. . . . #scorpiofullmoon #astrology #moonthly #scorpio #fullmoon #transit #personalgrowth #self-empowerment #spirituality #consciousliving #intentionalliving #bluemoon #selfhelp #awakening #1111 #synchronicity

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@she_leadscom

#Womeninblockchain revolution! Day-1 at #blockchain #developer #bootcamp organized by #workonblockchain. We were happy to meet wonderful #women interested in learning and creating applications on the blockchain. However gender inequality in the blockchain and crypto space is enormous with only 9% engaged in the #bitcoin community. Why not join the next workshop and find out more about #crypto, #smartcontracts and #solidity #education #learn #coding #businesspassion #shepreneur #inspiringwomen #bosswoman #womensupportingwomen #womenwithambition #ceolife #femaleetrepreneurs #communityovercompetition #personalgrowth #independentwoman #growthmindset #buildinganempire

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@improvement_everyday

This is your final message for #JourneyWeek...⁣ ⁣ Go off into the world and make your life whatever you want it to be. ⁣ ⁣ You have the power to do just that.⁣ ⁣ We're not saying it's ever going to be easy. You're going to run into roadblock after roadblock; you're going to have to endure your fair share of adversity...⁣ ⁣ But what we ARE saying... is that embracing your Improvement Journey is going to be worth it. ⁣ ⁣ When you begin seeing progress in who you are - and in your life - that's when things begin to get seriously meaningful. ⁣ ⁣ Having your life filled with meaning and purpose is what's going to keep you going; it's what's going to give you the reason to keep pushing forward. ⁣ ⁣ It's also what's going to bring about the success that you desire.⁣ ⁣ Make this a recurring theme in your life by using every single day as an opportunity to be more than you currently are. ⁣ ⁣ Because your playing small does nothing for the world when you could give it so much more. Be the person you know you can be... it's going to be worth it.

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@mindsetferg

I promise you, you can be an author. Everyone can be an author today. "THE POWER OF STARTING TODAY" is my 6th book. It used to be that people could tell you no. Today, there are no more gatekeepers. No one to tell you your idea sucks or your title isn't clever enough or your writing isn't "pop" enough. Or no because you haven't overcome the catch-22 that you have to be an author to be "worthy" of publishing by a big publisher. In the future books (of any kind, some people product booklets on their work or workbooks) can basically be like having a business card. This isn't about the commoditization of writers or publishing. It is about making sure you get everything out of every opportunity you have. You can spend years trying to find a publisher, figuring out the system, or whatever, but really all you need is you. My first book "Don't Be Selfish, Share Your Art with the World" took me 5 years before I finally stopped giving myself excuses. Here's the thing. There is no excuse except you, to not have a book or published product someone can buy, if it is something you have told yourself you "wanted to do". There are people who even take work that was published over 100 years ago and simply adapt it because they are not protected by copyright and they call themselves authors! (Get with a good lawyer before trying this though. Don't just do it because you heard about it on Instagram. But think about it... William Shakespeare has not been alive for a verrrrrry long time, but his plays are still published new all the time!) I have not done that, but it is a perfectly legitimate business, just like creating a new tire, electric light bulb, or disposable razor brand. The point is, if you have ever wanted to be an author, even if it is just to have the title, you can do it, and you can get started right now. In the video below I walk you through the exact process to publish your next book (LESS THAN 20 MINUTES). https://youtu.be/aKAJIbB45WY at Los Angeles, California

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@duriangay

Trying to give each other space to grow. Thanks for giving me affection and emotional support. Thank you for always trying to treat me like I'm important to you. Thank you for letting me know your feelings and working on communicating your needs & boundaries. Thank you for trying to understand yourself. #relationship #boundaries #selfworth #selfwork #love #personalgrowth at City Heights, San Diego

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@bouncebacklabs

The path to success is to take massive, determined action.

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@alina_kalnina

We find strength in the community, not in comparison. . It’s a joy to show up for the local event to support the local businesses & the community. 🌿 . In life & business, fitness & personal development community plays a key role. Human beings are hard wired for connection, let’s make the most of it 🌸. . . Also a little behind the scenes of a my life (the last pic)... when the fun ends ... chores await 🤣. Happy Sunday! Mum life never stops 💕. . I am at work this morning, but look forward to spending an afternoon with my boys visiting an award winning building here in Yorkshire 🙌🏻. . . . . #sunnyday #mumlife #workingmom #goals #abmlifeiscolorful #abmlifeissweet #darlingmovement #thatsdarling #lifeandthyme #darlingmovement #thatsdarling #lifestyle #girlboss #riseandgrind #mindset #coachinglife #coach #personaltrainer #personaldevelopment #fitness #gym #fit #fitfam #ptleeds #personalgrowth #family #community #weekend #weekendvibes #puregymbramley at Leeds

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@lesliemthornton

⁣ ⁣ How do you say no?⁣ ⁣ Since being in India there has been a LOT of food offered to me my way.⁣ ⁣ What a GREAT opportunity to learn how to say “NO!”⁣ ⁣ But how do you do it without sounding like an a**hole? ;D⁣ ⁣ PROTIP: “I’m feeling very full right now, I love your cooking, but is it ok if I eat it later?”⁣ ⁣ Lead with your feelings. Express your gratitude + appreciation, and lovingly just say no.⁣ ⁣ Comment below--will you try this on?⁣

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@healthgurus4u

Could the weekend please just be a little bit longer.... 🖤 #weekendvibes

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@thewhisperingkingdom

Do not lose the restorative energies of the night to the heat of the sun. Direct these energies to areas and endeavours requiring your attention if growth is what you wish for.

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@she_leadscom

At #sheleads we have chosen oranges as our #totem to represent our #fresh approach to #starting a business, all the #fresh starts that we'll hope to support and all the #techskills that we'll help you #refresh ;) <3⠀ Visit us at sheleadscompany.com and connect with extremely supportive community of businesswomen and professionals working in #blockchain, #fin-tech, #clean-tech startups.⠀ ⠀ #businesspassion#shepreneur#inspiringwomen#bosswoman#womensupportingwomen#womenwithambition#ceolife#femaleetrepreneurs#communityovercompetition#personalgrowth#independentwoman#growthmindset#buildinganempire

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@carrascreative

I still cant believe that we live in a world where a man will come to my house in his van and give me ice cream 🍦🍦🍦

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@kristelyspaepen

Being TRUE TO MYSELF hasn't (and isn't) always been the easiest way for sure . It's so much easier to fit in. It's so much easier to do what is "expected". . I've done it for so long, trying to fit in with the hurd. I've tried so long to do what I thought was the best way... Surviving. . Living my life in survival mode 😶 . Surviving to me seemed easier because there were no questions asked. . Surviving and staying in my comfortable lane seemed easy. I could simply go through my days, waiting for the weekend to "enjoy". . Putting a smile on my face pretending and thinking I was happy... . I am aware now I wasn't really happy. . I was only thinking I was because I had everything to be so. I had a partner, a house, friends and family, a job, we had 2 cars. And I was a mom of 2 healthy kids. . I hàd to be happy! Right? . So why wasn't I 😢 . Because I had lost myself during the years. . I had lost connection with my true inner self. . I will never forget the moment I stood in front of the mirror in my bathroom in the morning. That person I saw was sad and didn't felt like me. I saw an unhappy soul and I felt so sorry for her because of pushing her away all these years 😔 . That was the moment I realized I had to fight for myself and my happiness again. . I felt I wanted to be happy again because I knew I was blessed with this life and I had only one chance to really live it. . That moment of realization changed my life forever. I acknowledge that right here, right now while writing this. . That moment in the mirror was definitely my line-in-the-sand moment. . The moment I realized something had to change but having no idea how or where to start... 😔 . And in fact, the "how" isn't the most important, it's "my why" and the fact of awareness and willingness to be committed to myself. . Why I wanted changes in life, that's what keeps me going every day again. . To be me To be happy To live my life to the fullest To enjoy To live instead of surviving To live a life in full alignment with myself To be free to be me 💜 . . My message to myself? 😉 . ✔️Be honest to my feelings ✔️Don't be afraid and... . Continue in comment 👇

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@tirzaschaefer

You can look at anything, but what truly matters is your perspective.⠀ ― Tirza Schaefer⠀ https://www.tirzaschaefer.com⠀ ⠀ #tirzaschaefer #authortirzaschaefer #tirzabooks #spirituality #inspirationalquotes #dailyinspiration #dailywisdom #spiritualgrowth #personalgrowth

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@kimbockay

We rise by lifting others!!!

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@iserafino

risotto with pumpkin, carrots, chickpeas and spring onions 🥕🎃 thank you Mother Nature ♥️

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@kristel_healthy_living

Being TRUE TO MYSELF hasn't (and isn't) always been the easiest way for sure It's so much easier to fit in. It's so much easier to do what is "expected". I've done it for so long, trying to fit in with the hurd. I've tried so long to do what I thought was the best way... Surviving. Living my life in survival mode 😶 Surviving to me seemed easier because there were no questions asked. Surviving and staying in my comfortable lane seemed easy. I could simply go through my days, waiting for the weekend to "enjoy". Putting a smile on my face pretending and thinking I was happy... I am aware now I wasn't really happy. I was only thinking I was because I had everything to be so. I had a partner, a house, friends and family, a job, we had 2 cars. And I was a mom of 2 healthy kids. I hàd to be happy! Right? So why wasn't I 😢 Because I had lost myself during the years. I had lost connection with my true inner self. I will never forget the moment I stood in front of the mirror in my bathroom in the morning. That person I saw was sad and didn't felt like me. I saw an unhappy soul and I felt so sorry for her because of pushing her away all these years 😔 That was the moment I realized I had to fight for myself and my happiness again. I felt I wanted to be happy again because I knew I was blessed with this life and I had only one chance to really live it. That moment of realization changed my life forever. I acknowledge that right here, right now while writing this. That moment in the mirror was definitely my line-in-the-sand moment. The moment I realized something had to change but having no idea how or where to start... 😔 And in fact, the "how" isn't the most important, it's "my why" and the fact of awareness and willingness to be committed to myself. Why I wanted changes in life, that's what keeps me going every day again. To be me To be happy To live my life to the fullest To enjoy To live instead of surviving To live a life in full alignment with myself To be free to be me 💜 My message to myself? 😉 ✔️Be honest to my feelings ✔️Don't be afraid and have faith in my inner power ✔️Be gentle with myself Continue in comments👇👇👇

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@discoveringjessica

Recently I started watching @shelbizleee on youtube and she motivates me so much to start my less waste lifestyle. One of my favorite things is the quote she says at the end of her videos, its always inspiring and runs through my head all the time. Its time to be better for the environment. I cant do everything but what I can do is better than doing nothing. #quoteoftheday #inspirationalquotes #dailyquotes #trynewthings #quotes #chronicillness #fibromyalgia #fibrowarrior #eds #ana #fitness #personalgrowth #happiness #discovery #fitgirl #chronicallyill #health #healthjourney #fitnessjourney #fitnessgoals #lifegoals #invisibleillness #recovery #spoonie #recovery #anarecovery

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@imua360lyfe

My mentor has had a forever impact not only on my life and that impact puts out of me into others. Words cannot express the gratitude I have for my mentors @nobleandkathy. 🤙🏼 🤙🏼 #360movement #360influencers @360influencer #growthlifestyle #personaldevelopment # #personalgrowth #dailyroutine #leadershipdevelopment #dailyhabits #imua360lyfe

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@kimbockay

What an exhilarating and enlightening 3 days! It goes by way too fast!! Not ready for it to be over. But grateful to have shared it with 18,000 like-minded people!!! 🤩 And grateful to have been roomies with these girls. ❤️

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@noordinaryeyitemi

Ðêår ßê嵆l Wðmåñ 👩🏾, . Can we just give this a try for today? . Forget about the failures, disappointments & heartbreaks of the previous week plus all the things you aren't - yet, . Rather, let's focus on what you are - what God says you are 🖤 . I'll share mine in the comment section below 👇🏾, join me and share all the amazing things you are too. . Remember as a man thinketh...... . Happy Sunday . #faith #family #abundantgrace #purposedrivenlife #noordinarylife #noordinarythoughts #personalgrowth #myjourneytosignificance at Abuja, Nigeria

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@motivated_preneur

What doesn’t kill you, only makes you stronger!💪

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@honorable_motivation

Tag your team 👇🏼 enjoy the process it's part of the game.

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@luna_lucia_spiritual_healing

Park Benches and Sunshine ———————————————————————— There’s a inner bliss when you finally embrace who you are and love yourself unconditionally. You glow outwards and shine your light for others ✨ #beauty #love #photooftheday #higherself #spiritualawakening #youbeyou #loveyourself #raiseyourfrequency #blessed #grateful #happiness #believeinyourself #spirituality #positivevibes #selfcare #gratitude #personalgrowth #liveauthentic #lightworker #lunaandlucia #guidingyoursoulintoitslight #divinelove #divinefeminine #healing #higherconsciousness #calgary #yyc #trustyourjourney #transformation #soulcleansing at Calgary, Alberta

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@oakhouseacademy

If you are going to point out problems in people or situations, place just as much effort into suggesting solutions. ⁣ ⁣ ⁣⁣ #doelenbereiken #geluk #groei #mindset #mindfulness #rituals #rituelen #inspiration #motivation #motivationalquotes #dailyquotes #spiritualquotes #spiritualwisdom #meditation #sunday #personalgrowth #spiritualgoals #lifelessons101 #selfdevelopment

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@rezonatehealth

. “The lotus flower blooms most beautifully from the deepest and thickest mud.” – Buddhist Proverb . The lotus flower lives in and on the water, not bogged down by the mud the mud it needs to grow. Sitting with intention to become quiet to silence the loudness of the world around me, all to often I allow the mud to weigh me down. The mud of confusion, doing, fear, insecurity, business, uncertainty, and so many more. It is when I choose to acknowledge the mud and be grateful for it for without the mud who would I be? Grow each day each day set the intention to be grateful for growth grateful for challenging times for it is in the challenge just as the lotus arises from the mid each morning to sit upon the mud with unblemished petals we to can arise with the choice to be unblemished and pure everyday. Before going to sleep set the intention for the day, be grateful for the day and believe in the purity that is ever present in your heart. I choose to embrace the mud for it is there I find my potential it is there I find my growth. Are you willing to embrace that which you think is holding you back make space for it, honour it and find the beautiful knowledge that resides there. And in the morning awake arise unblemished and ready to embrace the day just like the beautiful lotus ❤️ . . . . . . . #meditate #zen #intentions #lifecoach #takemebacktobali #lifecoach #lotus #believe #personalgrowth #aimhigher #newday #awakening #spiritual #spiritualawakening #believe #tomorrow #grow

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@way_to_grow_

“Stop acting so small. You are the universe in ecstatic motion.” - Rumi . . 📸: @stiiko at Sunbury, Victoria

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@geraldinechooseyourlife

To doubt everything or to believe everything are two equally convenient solutions; both dispense with the necessity of reflection. —Henri Poincaré, Reflection is an absolute must and do not put it off! Doubt doesn’t go away by avoiding it, doubt grows. Doubt is a feeling of uncertainty, distrust, mistrust, suspicion. Its purpose is to use doubt as a route to certain knowledge by finding those things which could not be doubted. Many people doubt their own ability. If that’s you, don’t hide from this. Often people have just lost their connection with their own power and agency for change. Self-agency, also known as “personal agency” in psychology is an all-encompassing term that describes the power an individual has over their own life. Having a high sense of agency is one of the most important things when it comes to being happy. So reflect on the fact that you actually have so much more control over your life than you are currently seeing. Empower yourself or seek help to do it and you will raise your agency. Maybe it’s time to make some small (or big) changes. Stay Blessed. Geraldine xxx ✨💫✨💫✨💫 #doubt #personalagency #reflect #faceit #chooseyourlife. #decisions #choices #fun #living #nlp #nlptrainer #positive #positivepsychology #positivepsychologycoaching #personalgrowth #flourish #selflove #happiness #happiness #fit #lift #gym #girlswhoworkou at Dubai, United Arab Emirates

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@julzzpersona

Never be ashamed of your battle scars. To be here and see them is proof of survival . Jesus promised that he will take us thru the fire and it won't burn us. Celebrate your victories. #godislove #personalgrowth #poetry #motivationalquotes #godfirst #womancheckyourself #inspirationalquotes #women #womanhood #inspired #motivated #excelwithmeorgetoutofmyway #faith #hope #love #forwardever #victory #claimyourblessings #favor #dontevergiveup #neverlosehope #neverloseyourpraise

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@helena.geraldine.shiels

To doubt everything or to believe everything are two equally convenient solutions; both dispense with the necessity of reflection. —Henri Poincaré, Reflection is an absolute must and do not put it off! Doubt doesn’t go away by avoiding it, doubt grows. Doubt is a feeling of uncertainty, distrust, mistrust, suspicion. Its purpose is to use doubt as a route to certain knowledge by finding those things which could not be doubted. Many people doubt their own ability. If that’s you, don’t hide from this. Often people have just lost their connection with their own power and agency for change. Self-agency, also known as “personal agency” in psychology is an all-encompassing term that describes the power an individual has over their own life. Having a high sense of agency is one of the most important things when it comes to being happy. So reflect on the fact that you actually have so much more control over your life than you are currently seeing. Empower yourself or seek help to do it and you will raise your agency. Maybe it’s time to make some small (or big) changes. Stay Blessed. Geraldine xxx ✨💫✨💫✨💫 #doubt #personalagency #reflect #faceit #chooseyourlife. #decisions #choices #fun #living #nlp #nlptrainer #positive #positivepsychology #positivepsychologycoaching #personalgrowth #flourish #selflove #happiness #happiness #fit #lift #gym #girlswhoworkou at Dubai, United Arab Emirates

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@shannanmaciejewski

This spot. Directly out in front of where I stand. Holds memories that will last a lifetime. . A few days ago marked the anniversary of my fathers passing. I spent the day in my childhood home just up the road from this beach. The house that I came screeching in with the van to let mum & my sisters know what had happened. The horrible news I was about to tell my family 💔 . I think to this day I hadn’t been in my family home on his anniversary since it happened. So, yesterday was special... . I was able to stand in the exact spot we lost a great man that day. With my Mum standing behind me overlooking the water... . The sunset on the beach while I stood there yesterday was just simply stunning. So calm. So colourful. Such a contrast to that fateful day. . All I remember was darkness. Cold weather. Dark skies. Big swells. . Surfing next to my best friend & my Dad for that final time will forever be with me. In a wildly strange way I now see this as a blessing. A challenge turned into growth. For every cloud has a silver lining... . I’ve learnt patience. Persistence. I understand & have felt pain. I’ve lost & loved. It’s given me perspective. From a young age I learnt so much about family, understanding, compassion & commitment to the growth of yourself/myself. . I am now a father to 3 & I love every bit of it. To continue to pass on to my kids what my father passed on to us... . For those lessons I’m grateful... So much love to my family & to all those that have lost someone close to them, or going through hard times 💙 . .. ... .... ..... #Family #Love #Persistence #Patience #PersonalGrowth #Father #Fatherhood #Motherhood #Adventure #Explore #Travel #ShowThemTheWorld #Wanderlust #LiveLife #SilverLining #Beach #Sunset #Sunsets #ig_color #Minimalism #Minimalist #TravelFamily #FamilyLife #DadLife #DadSon #Surfing #Health #LifeStyle #MentalHealth #Values at Ulladulla, New South Wales

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@iammansib

This is really how you start the healing journey. . . Because you know how much it hurt you, make a choice to not hurt the other person, or project your hurt on them. . ✨✨✨ . Lots of light, Mansi . . . . . #morningmotivation #positivevibes #dailyinspiration #qotd #quotestoliveby #quotestagram #motivation #dailymotivation #soulfood #consciousliving #personalgrowth #love #life #nlppractitioner #wisdom #instaquotes #entrepreneur #girlboss #personalbranding #healing #selfhealers at Bangalore, India

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@nikita.j.vyas

W O R R I E D I F Y O U ' R E D O I N G I T R I G H T ? When I started my business, I was experimenting a lot. I do even today. And I kept feeling incredibly guilty about experimenting and making changes and trying things out. I assumed I was the only one who had no clue whatsoever about what's going on and what to do and others were thriving and killing it. Up until recently I didn't even consider my business as a proper business. 🤷🏻‍♀️🤦🏻‍♀️ Yesterday I tuned into a free webinar about Instagram by Jenna Kutcher and she said, "Experiment!" I breathed a sigh of relief and felt so relaxed realizing that I was on the right track. I was doing the right thing and the guilt almost drifted away. So, believe you me when I say this, you are on the right track, you're on your journey and you are going to make mistakes. But that's the whole point. It's all about trial and error. Find your balance within all the chaos that goes along. Change your mindset from a fixed one to a growth one. Cuz at the end of the day my girl, you know what's best for you. It's your life. And guess what you're nearly there. 🏃🏻‍♀️ Speaking of mindset, don't forget to grab the free course on growth mindset. Its available for you to grab and start via the link in my bio. So, go grab it today and let the noise fade away, tweak your thoughts and get started! 🧘🏻‍♀️🤗💃🏻 . . . . . . . . . . . . . . . . . . . . . . . #productivity #managingstressandoverwhelm #goals #relationships #dreambig #dreameranddoers @jennakutcher at Chennai, India

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@booboomommy5

✨We must acknowledge it and then feel it. We must connect deeply to it and drop into the experience of the things we do not want to feel. What we avoid needs our attention the most. What we ignore is what our system needs to pay attention to. What you don’t want to feel is the greatest indicator of what needs you the most. Do not ignore yourself in that way. Do not be like the people who do not see you, hear you, and acknowledge you; those who shut you down. Do not abandon yourself in that way. See your parts in the way they need to be seen. Feel your hurt so that it knows that it’s important to you. Do not make your pain unimportant. If you don’t take care of it, it always creeps back. Lean into that space. Feel it so that you can begin moving towards #freedom. When you don’t, you keep yourself trapped. Be vulnerable, be true and honest to yourself. Face those fears head on. #Surrender. Trust in #God. Lean On Him. That is when you set yourself free. Feeling a-little bit more of myself lately. Better version of me. ✨ (Thanks for checking in on me IG fam! Sending #truth, #Love and #Light your way!!) #LoveAlways #SelfReminders #JustAMom #DoNotSufferInSilence #PersonalGrowth #MentalHealthAwareness #YouAreNotAlone #NotesToBooBoo 📸: @ptran_no_more at Knott's Berry Farm

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@mentor_makers

If it won't change you, you will become stuck where you are now. Challenge yourself. Be inspired to change!⠀ ⠀ ⠀ #MentorMakers#PersonalGrowth#PersonalEducation#PersonalDevelopment#OnlineSuccess#SuccessinLife#affiliatesrock#affiliatemarketing#affiliate#onlinebusiness#addingvalue

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@mariaerving

The moment when fear sets in is when we are called to choose and the more we learn the power of surrender the more powerful we become. . Spiritual surrender is not defeat, it’s victory, it sets you free. . Here's an article for you if you're struggling to "make life work": . MariaErving.com/spiritual-surrender-opens-heart . Swipe -->> . #spiritualgrowth #spiritualsurrender #surrender #fear #worry #faith #trust #divine #lettingo #letgoletgod #freedom #victory #ego #letgoofcontrol #surrendertotheflow #flowoflife #flow #innerpeace #empowerment #personaldevelopment #personalgrowth #thywillbedone #spirit #soul #spirituality #alignment #miracles #magic #higherself #turnitover

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@siska.redman_coaching

.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop investing time, affection and money in people to whom you are not more than an option.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Invest in yourself, your health, your joy, your treasured people, your body, the friends who love you, your dog! 🐕⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be value to attract value – why devalue yourself for somebody...? For whom did you have to overgive in the past in order to be noticed and accepted?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ For all those recovering codependents out there yes! Practise and repetition make us a master! For sure! 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ PM me for a free 20 min coaching call or decide today that you need 1:1 VIP coaching to feel really good again. Don‘t wait.🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healing #selfawareness #revolution #midlifecrisis #rockstar #freedom #friendship #friendships #lawofattraction #prosperity #powertosucceed #beingyourself #beyourself #beingyou #alignment #align #succeed #values #success #beyourself #beyourselfalways #personalgrowth #selfdevelopment #selfimprovement #bethebestyou #positivepsychology #selflove #makeachange #beyourbestself #codependency

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@noomiliving

at Roskilde, Denmark

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@goafteryourpurpose

☔️ I was reflecting on the highlights of my day and wanted to share a little piece of it with you... My favorite one was seeing two of the cutest toddlers make their parents stop for a moment in the rain so they could just to stomp around in puddles!🤗💦 One of the little ones went to the biggest puddle he could see nearby, sat down in it, (clothes and all lol), splashed around and smiled. It was all that mattered to him in that moment. They were both so happy to be out playing in the rain. People walking past admired the fun they were having despite such a gloomy day. Their parents also couldn’t help but smile. . These kids weren’t waiting for the rain to stop in order to play. They quickly adapted, eagerly pursued the new elements of surprise and simply chose joy. ☀️ . They reminded me that through the many storms and hardships of life, we have a special opportunity to see the goodness and beauty of what God is doing in and around us even at that very moment. Many times, it’s something we may not have stopped to notice if things were already going our way. . Choose to seek it out. Keep and open mind and an open heart when facing difficulties. It just might set you up for experiencing life in a whole new way. • • • #choosejoy #storytime #writersofig #instagood #goodreads #lifequotes #reflection #lifeisbeautiful #selfgrowth #mindfulness #growth #empowerment #mindset #inspiration #lifelessons #wordsofwisdom #lifequotes #writersofinstagram #writing #faith #courage #purpose #opportunity #inspire #personalgrowth #writersofig #myjourney #encouragement #enjoythejourney

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@holisticmica

Comment your answer!! ❗️⤵️ • • Negativity. Negative influences in my environment, my thoughts, my loved ones. Negativity be gone hoe. 🍾🥂 • • •repost @spiritual.hacks

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@immortalstriver

Simple. . 👉 Follow us for posts like this @immortalstriver 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . . #Nature #stresless #lifestyle #alkalinefood #herbalmedicine #NaturalMedicine #nutrition #alkaline #alkalinerecipes #tips #food #nature #personalgrowth #mindhealing #nocolds #Wellness

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@roblatti

The journey of self development is uncomfortable. I’ve had years of it and I’m still going through it now in my desire to be the best coach I can possibly be. But staying the same for years and years and often decades can also be a lot more uncomfortable! • A lot of what i do is to help people go from where they are in life to where they really want to be. This involves having to step out of your comfort zone. Too often I see people that want change but aren’t prepared to follow through on the guidance given and do what it takes. • There comes a time when you have to choose. There is no right or wrong, as long as you’re truly happy and aren’t lying to yourself because it’s difficult! Choose your discomfort, either stay the same or grow and develop; What’s it going to be? 🤔 Tag or share this with someone that needs to hear it. You’ve got this!🙌🏽👊🏽 ******************************************************* For a free phone consultation, DM or email me. Change your life, start today. . • • • • • • • • #mindsetcoach #selfdevelopmentjourney #mindsetmattersmost #confidencebuilder #successisamindset #mentalhealthmonth #perspective #motivationalquotesdaily #lifechangesforthebetter #leeds #sundaymotivation #mindsetiseverything💯 #comfortzones #happylifestyle #lifecoach #girlswholift #goals #coachonline #personalgrowth #positivevibes #positivethinking #coachroblatti #leedslife #mindfulness #determinationiskey #smallbusiness #privatecoaching #bodybuilder #lifequotetoday #celebritycoach

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@marycrayston

“What is it you want, Mary? What do you want? You want the moon? Just say the word and I'll throw a lasso around it and pull it down. Hey. That's a pretty good idea. I'll give you the moon, Mary.” - George Bailey #itsawonderfullife #fullmoon #love #flow #mindset #personalgrowth #personalcoach #bossbabe

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@holisticmica

I am so excited for the blue moon energy- I really feel good risings after this moon. • • it’s hidden by clouds but that doesn’t mask it’s super charged energy for intention and long term goal setting. • • it’s been kinda rocky with the Aries and Taurus season- but it symbolizes a turning point. From past ideologies and catastrophic events. The world is ever changing. Hold on to peace during volatile times. The universe always renews. The darkness is simply there among the light, light is everlasting. Darkness is just a backdrop. • • #bluemoonritual #howtobeawitch #howtodoaritual #ritualtips #instagramwitch

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@alextripod

Thoughts?

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@alextripod

Anyone want my audio book for free??? I recorded this book back in December last year in the studio with this absolute legend @jonny_sonic in his studio @hotstopmusichouse (brilliant voice coach and mentor FYI) with the intention to give some solid powerful tools away to as many people possible to raise their vibration.... ⚡️⚡️⚡️ It’s still free but not for much longer. If you want it, comment ‘YES’ and I’ll DM you the link so you can start listening to chapter 1 now and raise your vibe legend!!!! 🌍💫❤️

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@unapologetically_mary

Stepping out of my comfort zone. This morning I attended a clowning workshop. I didn’t want to. I was afraid of looking dumb. I was afraid of being vulnerable. I was afraid to play. It’s when things like this happen that you realize so much more about yourself. So I picked it first. I engaged. I had fun. As I experienced it I realized how important it is for me to embrace play. Not only for my daughter but for my partner as well. I can’t wait to get back to them and play. at Camp Barnard

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