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@nermineskitchen

How to spoil hard working school teachers when they’re doing β€œtraveling to Lebanon” activities day? πŸ€”πŸ₯° Lebanese kefta Australian style! Yum!! Thanks for my beautiful mother in law for whipping up the best kefta mix! #kefta #lebanese #food #foodie #perthfood #spoiltheteachers #perthschool #lebanonday #aussielebanese #lebanesefood #eat #yum

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@swanvalleyretreatwa

Welcome to our home.

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@turnapaigept

Back to basics: 10 tips for leg press . Although I usually love my box jumps and body weight exercises (pistol squats are my personal fave) it is important to increase/maintain your muscular strength to support improvement in other areas . Increased strength = increased power = better box jumps . Having a diverse training schedule will not only keep it interesting BUT will ensure you are progressing constantly! . Ways to change up your leg press set: . 1. Wide feet, toes turned out 2. Narrow feet, toes up 3. Single leg 4. Having your feet higher on the plate will make for an easier heel drive 5. Having your feel lower on the plate will require you to have more ankle flexibility and stretch through the calf 6. Keep the knees pointing in the same direction as your toes 7. Keep your knees stable 8. Slow down your eccentric phase (lowering the weight back down after the press) 9. Increase weight, lower the reps for strength and hypertrophy 10. Increase your reps for muscular endurance . #strengtraining #strength #legs #legpress #legdayworkout #leg #strongwomen #pistolsquat #boxjumps #tips #weights #coaching #gym #gymmotivation #perthisokay #perth #perthnow #perthfood #perthlife #perthisok at Perth, Western Australia

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@gardencafeperth

🍴πŸ₯— Lunch anyone? Why not try our delicious roast veg frittata with our daily salad 🀀 we are open til 3pm with the goods x .β € .β € #breakfastinperth #grabandgo #perthcafe #breakfast #gardencafe #bayswater #maylands #perthisok #foodie #perthfoodie #lunchinperth #pertheats #perthbrunch #perthfood #urbanlistperth #bayswaterlocal #westisbest #perthtodo #perthubereats #food #yum #maylandscafe #lunch #coffee #quiche #perthcoffee at Garden Cafe on Guildford

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@philemon_kho

Nat’s visitation | a night of catch ups after not having a proper social life for a week or so. I FELT SO DEPRIVED OF HUMAN CONTACT πŸ˜‚ pizzas, pasta and gelato. sounds like a very Italian night. thank you for dropping by and hope to see you again soon @iv_rocephine . Missing my eating and shopping buddy πŸ˜› πŸ“·: @samliau27 β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #Perth #2018 #exploremore #liveauthentic #foodbeast #eeeeeats #eatfamous #feedfeed #dailyfoodfeed #australiagram #thisiswa #perthlife #iphoneography #iphonesia #latergram #theothernight #perthfood #perthfoodie #pertheats #perthtodo #perthvibes #perthscenes #perthisok #perthgrub #perthfoodadventures at Monsterella Pizza

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@crib_lane_cafe

Chicken Caesar Salad πŸ”₯πŸ”₯ new to our summer menu !! Roasted marinated chicken, freshly made garlic croutons, cherry tomatoes, cos lettuce, grated Parmesan and a delicious freshly made Caesar dressing , makes this a go to healthy lunch option !!! #deliciousfood #delicious #caesarsalad #salad #healthyfood #healthylifestyle #healthy #caesar #yummy #yum #coffee #lunch #perthfood #perth #cbd at Crib Lane

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@mannawholefoods

There are so many ways you can give the gift of wholefoods this ChristmasπŸŽ„β€οΈπŸ₯¦πŸŽ„ Including with an @excaliburdehydrator 😍😍 Great for drying fruit, activating nuts, making raw food or even jerky 🎁 #repost @excaliburdehydrator ❀️❀️ 5 tray dehydrators, 9 tray dehydrators & Teflex sheets available @mannawholefoods nowπŸ’₯πŸ’₯ at Manna Wholefoods

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@need4feedlunchbar

OUR CHEFS YUMMY SPECIALS FOR TODAY! Howard’s roll ( Roast beef, Garlic confit bearnaise sauce on a HOMEMADE Baguette served with chips or salad) only $13.00 OR Grilled Vegan Stack (A crispy hash brown layered with roast zucchini, pumpkin, capsicum, red onion topped with cashew cheese & drizzled with HOMEMADE cranberry sauce) only $15.00πŸ€€πŸ€€πŸ˜‹πŸ˜‹ . . . #deliveroo #yum #needforfeed #lunchbar #food #foodie #foodlover #perthfood #ashfield #perthfoodie #australia #perthfoods #perthfoodies #love #need #want #deliveroo_au #deliverooperth

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@pinelliestatewineryrestaurant

DEGUSTATION WINE DINNER FRIDAY NOVEMBER 23, 6pm. We invite you and your guests to sip and savour delicious food and wine with our November 5 course Degustation Wine Dinner. Bookings essential so contact 9377 7733 to avoid disappointment $95 pp #foodandwine #wineanddine #foodlovers #winelovers #redwine #whitewine #degustation #perth #perthevents #perthfoodies #perthfood #wineevents

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@thegoodgrocercollection

Stuffed to the max with this peppered beef pie! A little #snack inspiration for you ❀️ Available at @thegoodgrocershentonparkiga @thegoodgrocerapplecross @thegoodgrocerleedervilleigaiga @canningbridgeiga @wembleysupaIGA or at www.thegoodgrocercollection.com.au. Free delivery on your first order (for orders over $30.00). Use code MYFREEDELIVERY

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@measure_bar

Starting tomorrow there is something very progressive about to hit Mt Lawley - the Beaufort Street Progressive. A walking dinner that is not only amazing value, it also takes you on a tour of Beaufort Streets most progressive dinner spots. First course: Bao and welcome drink at @sixtygrams. Second course: Burger and fries at @meetandbun. Third course: Dessert at @measure_bar. For just $35 you get three courses, and a whole night of fun! Starts next Tuesday the 20th of November at 6pm. Tickets available at @sixtygrams on the night - cash only. Tues, Wed and Thurs nights till the end of the year. #measure #dessert #foodgasm #measurebar #sixtygrams #meetandbun #measurebarperth #perth #perthtodo #pertheats #masterchefau #beaufortstreet #mountlawley #cityofvincent #perthfood #perthlife #perthfoodie #perthisok #tasteperth #broadsheetperth #urbanlistperth #foodporn #perthfoodies #perthfoodblog #perthfoodblogger #goodfoodofperth #perthyums #perthsbest #eatdrinkperth at Measure

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@wahospitalitysupply

Take your next dinner party, antipasti or grazing table to the next level with the ladelle Serve & Share Tower. #dinnerparty #antipasti

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@o2cafebassendean

All you need on a Monday morning β˜•οΈ! Come in and grab a cuppa from O2 today 😊🌱 at Bassendean, Western Australia, Australia

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@thesaintgeorge

🦐🐠MONDAY| SEAFOOD & EAT IT🐠🦐 Come try our seafood platter for just $28😍 πŸ’™πŸ€€Chilli mussels, grilled prawns, beer battered & grilled barramundi, chilli squid, prawn cocktail, beer battered fries and a garden salad πŸ€€πŸ’™ at The Saint

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@dinnerbydee

Pancakes with local oranges and cranberries #dinnerbydee

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@oceanicbargrill

MONDAY SPECIAL 🐽🍴 For the ultimate cheat meal enjoy our amazing Pigout Board for Two with delicious Pork Sliders, Pork Ribs, Pork Belly, Pork Crackling, Chips and Slaw ONLY $39.50 with any drink purchased every Monday here at Oceanic Bar + Grill! . . . . . . #perthfood #perthfoodies #pertheats #oceanicbargrill #oceanicbarandgrill #mandurahfood #dolphinquay #visitpeel #mandurah #perthevents #mandurahevents #mandurahbusiness #mandurahisok at Oceanic Bar + Grill

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@bombayknights

Keep Calm and let the Gods of street food shower you with delicious blessings this week! 😊😍😁 Come hang out with us, we've got your food fix right here. πŸ€—

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@ipohkitchenperth

Have our char siew wonton mee dry or with soup today. It also comes with a bowl of delicious homemade wonton. Available at Ipoh Kitchen for $9.90 🍴🍜 at Ipoh Kitchen

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@cucinaitaliamorley

MONDAY = $10 PIZZA πŸ•πŸ•πŸ• Cure those Monday Blues with our $10 PIZZAS with any drink purchased here at Cucina Italia! Available every Monday! . . . . . . #perthfood #perthfoodies #pertheats #cucinaitalia #cucinaitaliamorley #italianfoodperth #perthfood #perthfoodies #pertheats #pizza #morley #coventryvillage at Cucina Italia

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@angovekitchenespressobar

Prefer a savoury muffin as opposed to a sweet? We cater for everyone here at Angove Kitchen πŸ€—Stop by and try our scrumptious Spinach & Fetta or Pumpkin, Spinach & Feta Muffins… they’re absolutely delicious 😍| #angovekitchen . . . . . #perthisok #pertheats #perthfood #perthfoodies #perthyums #perthtodo #perthfoodadventures #perthgrub #foodofperth #breakfastinperth #urbanlist #urbanlistperth #perthlife #perthgram #brunch #breakfast #zomatoaus #urbanlisted #igperth #foodgasm #foodlover #perthbreakfast #broadsheetperth #perthcoffee #perthsbest #perthlife #perthbites #goodfoodofperth

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@fcba.community

A delicious end to a meat fest @themeatandwineco πŸ‘Œ Creme brΓ»lΓ©e πŸ˜‹ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #MCWOPERTH #fcbaxmeatandwineco #FCBAWA #STAYHUNGRY #fcbaβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ“ΈπŸ“ΈπŸ“Έ Photo Credit: @helenrelativestyle at The Meat & Wine Co

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@archieandmax_espresso

It’s warming up and we are cooling down! Stop in today and discover our delightful iced coffees! Enjoy yours in-house or on the road… they’re delicious either way! When it comes to coffee, we don’t mess around 😏| #archieandmax . . . . . #brunchgoals #perthisok #breakfastinperth #ozeatingwa #perthgrub #perthfood #perthlife #perthbreakfast #urbanlisted #urbanlistperth #goodfoodofperth #pertheats #perthfoodie #broadsheetperth #instafood #foodgram

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@two40three

MONDAY = $10 CHICKEN PARMI πŸ”πŸ΄ Time to show Monday who's boss with our $10 CHICKEN PARMI with any drink purchased here at Two40Three! Available every Monday. . . . . . . #perthfood #perthfoodies #pertheats #chickenparmi #chcikenparmigiana #parmisofperth #perthfood #perthfoodies #pertheats #parmigiana #morley #coventryvillage at Two40Three

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@foodieofperth

P'tite Ardoise Bistro PC: @liamplant90 Tag a food mate who needs to try this πŸ˜„ Follow our page for mouthwatering grub in Perth, Australia Tag @foodieofperth to be highlighted on our profile #cravinga #food #tasty #delicious #foodpics #foodshare #perthfood at P'tite Ardoise Bistro

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@theseafoodnation

SEAFOOD MONDAYS 🐟🍴 Enjoy our amazing Seafood Platter for Two with 2 Pieces of Barramundi, Salt & Pepper Squid, Chilli Mussels, Crumbed Prawns, Chips & Garden Salad for ONLY $32.50 with any drink purchased every Monday here at Seafood Nation! Available at both our Hillarys and Mandurah restaurants! . . . . . . #perthfood #perthfoodies #pertheats #seafoodnation #theseafoodnation #dolphinquay #visitpeel #mandurah #seafoodplatter #hillarys #sorrentoquay #fishandchips #perthisokay #perthlife #perthseafood

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@whiteguysneedbubbleteatoo

Bubble Tea Croissant from @textbookpatisserie submitted by founding fathers member @kromeburg. ________________________________ #whiteguysneedbubbleteatoo β–ͺAll Nationalities Welcome β–ͺOur causeπŸ‘‰Get Caucasians to Drink Delicious Bubble Tea β–ͺWe will not be silenced, our cause is just β–ͺDM to become a member β–ͺMust be willing to die for our cause β–ͺOur MissionπŸ‘‰Collab with Sydney Bubble Tea Vendors at Textbook Boulangerie-Patisserie

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@littlebangkokperth

Pork Paradise was adapted from Kao-Ka-Moo (pork leg stew with rice) which is the quintessential Thai street food. It’s not spicy and has a richer aroma. Actually, it has sweet-salty flavour and served with a boiled egg. Traditionally, Thais have it with some fresh chillies, garlic and sour sauce, if you like!!

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@little.peach.espresso

May your coffee be strong and your Monday be short πŸ™Š at Busselton, Western Australia

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@ishikiya

And what would a Japanese feast be without a fine sake to enhance all the beautiful flavours (and your mood too!)? 😍

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@totalbsandco

It's not socially acceptable to have a drink at this hour, but it's perfectly acceptable to devour DESSERT to get rid of that Monday mood. :) 🍩πŸͺπŸ°πŸŽ‚πŸ¨πŸ¬πŸ­πŸ˜‹

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@goldenpigco

This wholesome rice bowl at Manna Wholefoods looks oh so delicious! β €β €β €β €β €β €β €β €β € Has lunch got you thinking about nutritious dinner plans for the rest of the week? πŸ₯Ÿ Our easy to cook dumplings are also stocked here πŸ™Œ πŸ“· @mannawholefoods #chefspecial #glutenfree #gf #mealprepmondays #cleaneats #nutritiousdelicious #glutenfreefoodie #glutenfreefood #glutenfreeaustralia #glutenfreeliving #perthisok #perthfood #pertheats #freemantle #glutenfreekids at Manna Wholefoods

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@9marysrestaurant

The fragrant basmati rice is the type of side dish that never disappoints! It's so good you can actually eat it every day without getting tired of it. :)

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@need4feedlunchbar

WE ARE NOW ON DELIVEROO! Can’t visit us? We’ll come to you! Get our delicious food delivered straight to your door! πŸ€€πŸ€€πŸ˜‹πŸ˜‹ . . . #deliveroo #yum #needforfeed #lunchbar #food #foodie #foodlover #perthfood #ashfield #perthfoodie #australia #perthfoods #perthfoodies #love #need #want #deliveroo_au #deliverooperth

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@sorganic_sourdough_bakers

The Multigrain Bread is a Sorganic classic white sourdough loaf folded through with soaked sunflower seeds, linseeds, wheat berry, and barley berry. :) https://www.sorganic.com.au/our-breads

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@jcocafe

No breakfast menu is complete without a full brekky! How do you like to start your Monday?! β€’ β€’ β€’ #perthisok #pertheats #perthfood #perthfoodie #perthfoodadventures #perthfoodblogger #ozeatingwa #perthcafe #perthcafeculture #foodblogger #foodporn #foodstagram #coffeetime #coffeeshop #ipreview @preview.app at Claremont, Western Australia

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@sensoespresso

Yummy in my tummy πŸ˜‹ 🀀 Special of the month with Cripsy Skin Barramundi on mash dresses with our special home made sauce. Available all day from 8am-4pm anytime you want it we make it!!! @sensoespresso at Senso Espresso WA

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@thecoffeeclubfloreat

Start the week right with our new amazing gourmet big breakfast...enjoy freshly cooked poached eggs with chorizo, corn & zucchini fritters, haloumi, rasher bacons, field mishroom, spinach and hummus spreaded slice of toast! . Open from 8am till 5pm, Monday till Saturday . . #bigbreakfast #gourmetfood #yummyfood #startthedayright #breakfast #brunch #lunch #bacon #eggs #chorizo #haloumi #freshfood #instafood #thecoffeeclub #coffeeclub #thecoffeeclubfloreat #floreat #floreatforum #perthwa #pertheats #perthfood #perthtodo #perthlocal #perthbreakfast #perthnow #perthhappening #perthbusiness #perthlife #perthliving #urbanlistperth at The Floreat Forum

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@leftfieldcoffee

@drift.kitchen know how to pour, that’s for sure ✌️ at Drift Kitchen

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@paulzdizzle

I prayed that the days would last, they went so fast πŸŒ… #laislabonita at Fremantle, Western Australia

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@freshiiau

Shoutout to whoever in history looked at a burrito and was like, β€œThis, but for breakfast.” β € β € #EatEnergized #FuelledbyFreshiiβ € β € at Freshii Australia

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@polinaalexandrovnadesigns

So humbling to see my work on the big screen @yagansquare ! 😍❀ πŸ’£πŸ’£JUST 3 DAYS UNTIL OUR GRADUATE RUNWAY SHOW!!πŸ’₯πŸ’₯ DO NOT MISS OUT, TIX IN BIOπŸ‘ŠπŸ‘Š Β· Β· Β· Β· Β· Β· #perth #perthisok #perthlife #perthfood #pertheats #perthtodo #perthfoodie #perthgram #perthcity #westernaustralia #perthnow #urbanlistperth #perthstyle #australia #perthshire #perthpop #perthcreatives #soperth #perthisokay #perthevents #perthgrub #bigscreen #justanotherdayinwa #perthblogger #perthwa #design #theperthcollective #perthphotographer #fashion #perthfashion at Yagan Square

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@becsrawdesserts1

A healthy version of everyone’s favourite chocolates 🍫 Our RAW FERRERO ROCHER BALLS are sweet, crispy, crunchy & best of all free from any nasties!

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@rotanagardencafe

We know this isn't helping your sweet tooth but it will sure help boost your mood today!

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@thecrafthumpy

Krathong's diagram by The Craft HumpyπŸ˜πŸ˜€πŸ€© Check out the blog and find out more TODAY http://www.lionbrand.com.au/blog/Loy-Krathong-the-hidden-spirit-of-Thais #Repost @lionbrandrice (@get_repost) ・・・ There is a belief about adding nails, hair and coins in the Krathong as a symbol of letting go of the past, letting go of bad things as the Krathong is floating away from us. It is the taking away of the bad luck in our life. Today Parita of @thecrafthumpy looks at what goes into crafting Krathongs for the annual LoyKrathong festival. On the blog today! http://www.lionbrand.com.au/blog/Loy-Krathong-the-hidden-spirit-of-Thais #loykrathong #ParramattaLoyKrathong #craft #hugthailand #amazingthailand #travelthailand #igthailand #thailandinstagram #thailand_ig #thaitraveling #tourismthailand #thailandtrip #tours #tourtheplanet #sydneyfood #sydneyeats #melbournefood #perthfood #brisbanefood #lionbrandrice

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@somedaycoffeeco

Organic Hemp Milk Bircher with buckwheat, linseed, sunflower & pumpkin seeds, roasted almonds, coconut chips, seasonal fruit & watermelon sorbet at Someday Coffee Co.

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@simplyamazingbiscotti

Perfect combination- Christmas Cranberry Biscotti with a nice red 😁

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@polina.sasha

One of the best feelings being featured on the big screen @yagansquare β€πŸ’• Time has really flown past and I can't wait for what's coming next 😊😊πŸ’₯πŸ’₯ JUST 3 DAYS UNTIL OUR GRADUATE RUNWAY SHOW!!! πŸ’₯πŸ’₯ Β· Β· Β· Β· Β· Β· #perth #perthisok #perthlife #perthfood #pertheats #perthtodo #perthfoodie #perthgram #perthcity #westernaustralia #perthnow #urbanlistperth #perthstyle #australia #perthshire #perthpop #perthcreatives #soperth #perthisokay #perthevents #perthgrub #bigscreen #justanotherdayinwa #perthblogger #perthwa #design #fashion #perthphotographer #theperthcollective #perthfashion at Yagan Square

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@jonathan.crowdconnect

Thank God we only ordered the 0.5 meter pizza. Almost went for the 1 meter. How big is that pizza!!! #perthfood #pizza #perthisok #eating #italian #westfield #foodie #kids #weekend #pasta #steakandribs at Westfield Carousel

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@my_cake_stand

DAY ONE of the work week has begun! We had a very busy weekend not only did I have a few cakes to make we also had our very first Wiggles concert! Then we celebrated a little girls 1st birthday with this yummy vanilla cake πŸ’– @astra_2890 . . . #mycakestand #perthfoodies #foodphotography #perthfood #perthbaker #dessert #cake #perthdessert #cakesofperth #cakestagram #perthcakes #party #birthdaycake #cakedesign #instacake #perthsmallbusiness #kidscake #firstbirthday #sprinkles #ilovesprinkles #one #pink #perthkids

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@lepetitmacaronperth

How pretty is the effect in these two toned Passionfruit macarons! Looks a bit like a sunset to me 😊 at Doubleview

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@opulenticity_party_styling

Ok Perth I’m brightening up this dreary Monday!!! See this feature on @lifeslittlecelebrations . Link in bio. ** Co-ordination/styling/props @opulenticity_party_styling Photography @lanapphotography Venue/Bar Stand @feldandco All party tableware including Confetti & balloon tassel garlands @favorlanepartyboutique Balloon installation & large helium balloons @ohlalaballoonbar Donuts, Meringue Stack & Macarons @sweetlybakedperth Eclairs/Cheesecakes @bitesbyd Floristry @mapleandwren Lounges & Feature Bar stools/tables @m_eventshire Gelato Cart @thatlittlegelatocart Savory Grazing Boards @thegoodgrazerperth Neon Signage @neon_romance_ Lollipops @delleicious.by.elle Makeup Artist @thejenniferellis Acrylic Mum-osa Sign/Cake Topper @perfectlycreated4u Invitations/Ice Cream Holders @lamourweddingandevents Dresses @kiko_dress_hire Models Beth,Boston & @soniatroaca . #perthkids #lifeslittlecelebrations #perthfood #perthcakes #perthdesserts #perthevents #theperthcollective

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@trackside_bakery

FINALLY ITS THE TIME OF THE YEAR- Fruit Mince Pies πŸŽ…πŸ½πŸŒ²βœ¨πŸ₯§ #perthbakeries #pertheats #perthcafe #perthfood #perthcatering #perthbakery #perthfoodie #perthwa #perthsweets #fruitmincepies #perthchristmas

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@bigdonsmeat

The Y Bones we used for pulled beef over the weekend were fun to cook and barked up nicely with just salt and pepper. First time I'd cooked these, usually use chuck. #undergroundbbq

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@portorosafremantle

One slice will make your day nice. EIGHT slices will turn a Monday into a Saturday! #thepowerofpizza

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@chloepotteryoga

This is a big resonator for me, a few years ago I lost a lot of weight, I felt fantastic, fitted all my clothes & everyone was commenting how great I looked. BUT I was a place in my life where I was unhappy in my relationship, I was so busy trying to make someone else happy that I forgot my own happiness. Inside I still didn’t feel good, & it was a big realisation that what you look like on the outside doesn’t always reflect what someone is feeling in the inside. At that point in my life I made a promise to myself, to always look after my own happiness & to practice self care daily. From that day forward one of my life mantras has been β€˜I’m not responsible for anyone else’s happiness, just my own” I find when I’m happy it permeates onto other people, and when I see people who are stressed & anxious, I feel it permeating just as strongly into everyone around them. You can be the skinniest, fittest, prettiest, most β€˜got your shit together’ person, but if your head & heart aren’t in the right place it really doesn’t matter. Learning to balance both the inside & the outside is such an amazing skill to learn, for me, it’s about being your best self from the inside out not the outside in ❀️❀️❀️ at North Beach, Western Australia, Australia

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@hongkies_kitchen

Diced Pork OR Fish Fillet in Sweet Corn Sauce, served with rice. 10/10 would devour!

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@bigrigzburgers

SHARE YOUR RIGZ πŸ“·πŸ“· #bigrigz . . Be sure to share your Big Rigz photos, just like @forkingaroundperth did after enjoying a cheeky burg with us. at Big Rigz Burger Co.

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