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@pghnorml

LAST CHANCE: We have a few extra FREE tickets for the @natlcannabisfest that will be happening in Washington DC on 4-20 for those that are interested in volunteering with our @pghnorml group! DM us and let’s make this happen. #pghnorml #pghnormlwomensalliance #ncf2019 #nationalcannabisfestival #pghtodc #roadtripforacause at Washington, District of Columbia

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@pghnorml

We have a few extra FREE tickets for the @natlcannabisfest that will be happening in Washington DC on 4-20 for those that are interested in volunteering with our @pghnorml group! DM us and let’s make this happen. #pghnorml #pghnormlwomensalliance #ncf2019 #nationalcannabisfestival #pghtodc #roadtripforacause at Washington, District of Columbia

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@dabinatrix

We have a few extra FREE tickets for the @natlcannabisfest that will be happening in Washington DC on 4-20 for those that are interested in volunteering with our @pghnorml group! DM us and let’s make this happen. #pghnorml #pghnormlwomensalliance #ncf2019 #nationalcannabisfestival #pghtodc #roadtripforacause at Washington, District of Columbia

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@dsyauch

( Washington D.C. ~ 3/17/19 ) at National Mall and Memorial Parks

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@caseyrwest

Sufferfest complete. Not the way we planned it but a great adventure nonetheless. Still got a chilly ride through DC today. 😊 #sufferfest #pghtodc #thanksbiking at Washington, District of Columbia

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@caseyrwest

Sufferfest day five: box truck to Harper's Ferry. Unplanned rest day. Will we eat an entire pumpkin pie by the end of the day? You bet our fine assess we will. (No seriously pushing loaded bikes through snow for 15 miles is serious booty gains.) #sufferfest #pghtodc #thanksbiking at Hancock, Maryland

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@caseyrwest

Sufferfest day four was epic. We rode 60 miles through mud, waterfalls, tunnels, and leaves. It was a slow, hard ride but better than day three (15 miles of pushing bikes though snow on foot). Day three took a big toll on our bodies. Tomorrow looks to be much colder than we planned for so I rented a u-haul and we're not riding days five and six. We're bummed but also know it's the right choice. We're still carrying on to DC to enjoy it, though. #sufferfest #pghtodc #thanksbiking at Hancock, Maryland

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@caseyrwest

Sufferfest day four. Better weather, better trail conditions, better breakfast, better. We'll be in Hancock tonight. #sufferfest #pghtodc #thanksbiking at Cumberland, Maryland

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@caseyrwest

This is a good way to explain sufferfest day three. We had 44 total miles to travel. It took us nine hours to go 20. We pushed our bikes through six inches of snow for hours. We fell. We sheltered in trail bathrooms to thaw our feet and change socks. It was dark by mile 20 so we made a choice for safety and asked a local for help. He unloaded some bails of hay and drove us to Cumberland. He's amazing. - Today was hard. One of the most physically challenging days of our lives. Maybe number one. - Now we will feast and see what the trail conditions are tomorrow. #sufferfest #pghtodc #thanksbiking at Diehl, Pennsylvania

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@caseyrwest

Final prep for day three of sufferfest 2018. Dry shoes, dry gear, last night's pizza, and 20 miles to the top on our way to Cumberland. We know there's more snow ahead. Bring it on. #sufferfest #pghtodc #thanksbiking at Rockwood, Pennsylvania

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@caseyrwest

Sufferfest day two done. The last 15 miles were literally this, and worse, as we made our way to Rockwood. We often had to push our bikes through the snow on foot. Come at us, Somerset County. #sufferfest #pghtodc #thanksbiking at Rockwood, Pennsylvania

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@caseyrwest

Sufferfest 2018 day two kicked off. Guest star in the afternoon: rain! #sufferfest #pghtodc #thanksbiking at Connellsville, Pennsylvania

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@caseyrwest

Sufferfest day one complete! Getting warm and fueled up for tomorrow. #sufferfest #pghtodc #thanksbiking at Connellsville, Pennsylvania

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@caseyrwest

The beginning of sufferfest 2018. 😊 #pghtodc #sufferfest #thanksbiking at Point State Park

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@ashleyellen_pgh

#Throwback to last night, dinner at Marcel’s (a Michelin star restaurant) and then we went dressed up to see the Lincoln memorial, the Korean War memorial, & the Martin Luther King Jr. memorial. . . . I’m already in love with DC, but these pictures make me fall in love even more 🤣! . . . Do I have to come back to Pgh?! 😝 . . . #friends #DC #dressedup #fun #DCmemorials #goofballs #PghtoDC #washingtonmonument #lincolnmemorial #martinlutherkingjrmemorial #nightout #selfie #FNCE #treatyourself #idonteverwanttoleave #canistayforever #LoveDC #canimovehere #happy at Washington, District of Columbia

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@zabebent

that time I took a break on the Mason-Dixon while biking >350mi with some diehard cyclists. maybe again someday... 📸 @alyraeson_detre ° ° ° #FunWithFriends #WorkTrippin #BikeLife #BikeTheGAP #PGHtoDC #PittsburghToDC #cycling #MasonDixonLine #GetOutside #DiversifyOutdoors #OutdoorAfro #StruggleBus #unflattering #backwards #DCtoPGH #wanderlust #NomadNostalgia #tbt #ThrowbackThursday at Mason/Dixon

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@bourt24

Found a cave to explore #pghtodc

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@bourt24

Done for the night #pghtodc at Ramada Cumberland Downtown

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@justinfranimal

Slow but steady. Now enjoying a beer and nachos before camp #pghtodc #gooutside #adventure #bicycling #bicycletouring at The Trailside

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@bourt24

And we're off #pghtodc at Paris, Pennsylvania

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@1hoodmedia

Sunday Funday was lit! I know y’all caught all the shenanigans on our story 😂 but what you didn’t see was how incredible this museum is! Pictures and videos don’t do it justice! Make it a point to go and experience African American history pre-dating slavery and extending to present day. #sundayfunday #familyphotos #1hood #nmaahc #pghtodc

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@iamashadeep

🗣DC I’m comin’ for ya ! Who in the area tryna work ? Artists• Photographers•Promoters•Videographers• Producers• Engineers• Link up 💪🏾 Talk to me🌳✊🏾 #Ashadeep412 #PghToDC #FITCHTEAM #NG #MyBirthdayWeekend #HipHop #Art #Singer #Rapper #Camera #Maryland #Baltimore #DC #Photographer #Emcee #Producer #PGCounty #Engineers #Studios at Washington, District of Columbia

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@physioorthoperform

Running 70 miles per day from Pittsburgh to Washington DC! You’re almost there!!! #Repost @eacollins04 ・・・ Upper Potomac for day 4. Blustery, sunny and cold. #byfoot #pghtodc @patagoniapittsburgh to @patagoniadc

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@melissa_franko

Staring out a rainy, foggy window for awhile can really make things seem so clear. #roadtrip #PGHtoDC

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@schnika_p

Party in D.C!!! #blackandyellow #pghtodc #milfsquad

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@kilololuckett

330 Miles — Destination Zero and scenes from the trail: Made it to DC! Mile Marker Zero; Harpers Ferry uphill and downhill, the history of John Brown, parts of the Appalachian Trail; Along the Potomac River #PGHToDC #WeDidThis 🚴🏾‍♀️❤️🚴🏽

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@julietnichole

Mid-week dates with your long distance girlfriend ❤️😊👯 #pghtodc at Mario's East Side Saloon

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@bremay32

(Mile 0) Coming to the end of one journey and contemplating what's next. . . #liveforthesemoments #bikeadventures #bikethegap #pghtodc #lifesjourney #everymileamemory #itsthejourney

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@bremay32

The state of your life is nothing more than a reflection of the state of your mind . . #masondixon #bikethegap #earnthetacos #bikelife #bikeadventures #pghtodc #bikepacking #twostates #onetime #bikeliketheriverflowsandwindblows at Mason-Dixon Line

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@free.govt.cheese

Special shout out to #cumberlandtrailconnection who was so kind to help us out with my wife's brakes on Sunday morning while riding #gaptrail and #candotowpath They also sell #homebrew ingredients!!! #pghtodc #cumberlandmd #bikesandbeers #biketouring #bikeshop #goodpeople

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@free.govt.cheese

Thanks to Nathan at #traildogbikes for receiving our bikes I shipped up from Florida and assembling them for #gaptrail and #candotowpath. #pgh #bikepittsburgh #pittsburgh #biketouring #pghtodc #beardog

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@pahtrik

Good ol' fashion Bro time! #candocanal #pghtodc #brotime #noshirtnoproblem at C&O Canal

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@pahtrik

It's all about the #bikeshorts #pghtodc #greatalleghenypassage

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@pahtrik

🚴🏿 #greatalleghenypassage # #pghtodc

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@smilenejenkins

#throwbackthursday last summer's review...I'm still writing the 1 year recap but it should be lit as usual #lookingfowardtothenewmemoriesImgoingtomake #3moredays #pghtodc

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@yeizo_ghost

On the train to Pittsburgh! #GAPCNO #BIKExBEER #PGHtoDC at Union Station, Washington D.C.

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@makeitorjakeit19

We finally managed to take a half decent picture. #threemuskaqueers #lol #friends #instagay #washingtondc #pghtodc

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@sbuggy

Big Savage Tunnel #thrubiking #bigsavage #pghtodc #tunnel

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@sbuggy

Less than 16 miles to go. Second flat tire in the last 12 miles today! Apparently it's Steve's turn for bike issues, mine was last trip when I put almost $300 into my bike. But besides the flats, today has been awesome, pedaled through some serious puddles for the first 9 miles and some serious rain. Took shelter and I ate ramen when he fixed his first flat. And between then and now, we have seen over a dozen blue herons, 30 or so geese with tons of chicks, a few turtles, hawks, ducks, deer wading and peacefully eating on the edge of the canal in the water not caring about us stopping. We just have to make D.C. by 2-3 to make it for our train. #flattire #pghtodc #adventure #explore #exploremore #getoutside #outdoors #fixaflat #steve #thrubiking

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@sbuggy

Had to save this turtle from certain death on the trail. Didn't know if he wanted to be saved or not, he seemed upset. Poor little guy. Just got set up for the night, supposed to rain all night so we'll see what tonight brings. Set up for a nice easy 30 miles into D.C. tomorrow and then to catch the train back to Pittsburgh #trailturtle #savetheturtles #thrubiking #turtle #getoutside #adventure #explore #exploremore #outdoors #nature #day5 #pittsburgh #dc #pghtodc

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@sbuggy

Just made camp for tonight, and not a bad spot for the #tarptent ! Loving this thing. Only my second night using it now and got it set up in about 3 minutes. What a great birthday gift from Ashley. #greatalleghenypassage #pghtodc #candocanal #adventure #explore #camping #thrubiking #hashtagsforinstagram

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@sbuggy

Haven't had good service for a while, but managed 75 miles yesterday and decided the century wasn't happening at around 730 last night. Had a great night in the tent and happy we stopped when we died. Just ate a killer lobster roll and had some beers at Buddy Lou's in Hancock, MD. Got another 20-40 miles today, we'll see! #greatalleghenypassage #adventure #explore #exploremore #c&ocanal #candocanal #pghtodc #greatalleghenypassage

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@sbuggy

A bad storm came through yesterday, we had just made it to Rockwood to eat some pizza. I didn't feel good and ended up throwing up before the pizza came. I literally came out of the bathroom to the pizza and ate my half no problem lol. Not sure what happened there, heat exhaustion maybe? So we ended up staying in Rockwood at a hostel because of the storm, which was 22 miles less than the planned mileage. Today was supposed to end in Hancock Maryland after 85 miles, but now if we want to stay on that schedule we would have to do 107 miles. So we'll see lol. Oh, this is the Pinkerton high bridge/tunnel. #pghtodc #adventure #explore #getoutside #biking #touring #pinkerton #greatalleghenypassage #lovinit

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@sbuggy

Gooodmorning day 2 #sunrise #pghtodc #adventure #connellsville #goodmorning

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@sbuggy

Connellsville! Gettin fancy! Eating meats and cheeses and having cappuccino and beef stroganoff, river views, and stained glass archways. Roughing it #adventure #connellsville #pghtodc #explore #getoutside #pittsburgh #exploremore #clouds #stainedglass #archway #gaptrail #fancy

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