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@mcspicy101

Today is a good day. Feeling like 31 but I look like I'm 21. 🤣 #itsmybirthday at San Diego, California

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@theshowoffz

@achilles2.0_ killing it 🔥😱 #showoffz #baristiworkout #barstarzz #showoff #thatswhatido #handstands #wco #handstands #streetworkout #calisthenics #bars #planche #pbars #dynamics #statics #strength #flow #beastmode 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 For a chance to be featured tag us @theshowoffz and #theshowoffz 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 For more motivational videos check out our YouTube Channel: Joshua Delgado

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@isamu.nakagawa

Trying out the japanese handstand on the ground rather than the parallettes. To be honest its a little horrifying because the ground seems so much closer to my face lol. Definitely not one of the skills I ever spend a lot of time practicing, but I like to throw it in every once in a while to keep it interesting. Keep working hard my fellow #handstandenthusiasts! at Anaheim, California

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@yassine.sw

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@fire.fitness.motivation

A passion for what he loves. 🔥🔥🔥@barcrazy_bolo • 🔥DM, tag, or #️⃣firefitnessmotivation for a chance to be featured.

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@erezpli

If the view is nice, i planche! at Semuc Champey

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@allgarena9

Hermoso dia en el cofre... #running #planche #workout #forest #calisthenics

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@darcy.dadbod.edwards

Something about this calisthenics brings people together. - The drive to learn, grow and feed off each other's energy and enthusiasm is next level. - Start with the basics and see where it takes you! at Burleigh Heads Beach

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@will_extremo

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@ogz_edl

The rock #armlever #green #planche at Istanbul, Turkey

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@theshowoffz

Dope flow from @gavin.motion 🤘🏽🙏🏼 #showoffz #baristiworkout #barstarzz #showoff #thatswhatido #handstands #wco #handstands #streetworkout #calisthenics #bars #planche #pbars #dynamics #statics #strength #flow #beastmode 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 For a chance to be featured tag us @theshowoffz and #theshowoffz 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 For more motivational videos check out our YouTube Channel: Joshua Delgado

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@mlazic7

Post workout meal 😂🤗 #Cheatday #MunsterDoughnuts #Serbiangunzz at Munster Donut

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@_leebreezy

Well STRADDLE PLANCHE UNLOCKED!!!!🔓I know this is not my best one because it took me couple tries but I feel like this is the best hold for now, I just need to keep on going🔥💪💥 #goinfinite #goinfinitetribe #chicago #calisthenics #fitness #motivation #workout #training #sport #goals #fitspo #discipline #health #dedication #strength #streetworkout #planche #training #frontlever #gymnastics #handstand #backlever #barstarzz #power #abs #sport #instagood #me #love

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@vincent.bouchard.9

Outside session with the Quebec city crew 👍 #training #calisthenics #gym #streetworkout #workout #planche at CFB Valcartier

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@247bettermentb

Working towards the elusive planche!One day I'll get it!I've always been fascinated with movement and what the body is capable of doing.Ido Portal a movement teacher once said, "Concentrating on aesthetics is reverse engineering,which usually fails.It is similar to a nose that is not meant for breathing,of course it has a price.You end up empty,you end up sick,you end up immobile,because you are not pursuing movement,you are just pursuing the look of it."-Ido Portal #planche #calisthenics #yogi #idoportal #straddleplanche #fitness #movementculture #movement #idoportalmethod

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@despot_calisthenics

Planche Lean #planche #progression

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@majlosw

Work while they party - live like they dream 🙏🏼 fuck you and see who i've become 💪🏼every scar will build my throne #streetworkout #dreambig #workhard #motivation #gym #freestyle #planche #maltese #frontlever #today #pic #iphone #saturdaynight #trainingorparty #muscle #gainz #work

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@mastermybody

Day in 👨🏼‍💻 Reps between coursework 😐🤸🏽‍♂️📚 __________ Pike presses __________ Wipe feet 👨🏼‍⚕️ __________ Tuck presses using the edge of my bed - works pretty well! Further down you go the less it’s on your knees, pretty hard actually! _________ Face plant at London, United Kingdom

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@karatesportifstjerome

#wow | Thématique « Amène un ami et brise une planche » #NousSommesKarateSportif #planche #amis at Karaté Sportif St-Jérôme

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@flyingsteps93

@lilamok Break the #Internet with this Video 😱 N E X T. L E V E L | #flyingsteps at Berlin, Germany

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@zack_andr

Nouveau concept : "Dessine moi une punshline" #01 : "Plus on était peace, plus on venait nous faire chier comme tatie Danielle. Y avais toujours un bouffon qui voulait nous braquer le panier. Un long bout de bois, deux bouts de fer, quatres gommes dures, c'est pas leurs bras qui gagnaient" -Ep : Flip -Morceau : Bryan Herman -Rappeur : @antoinelomepal #flip #skate #skateboard #deck #board #planche #bryanherman #bryan #herman #draw #drawing #visu #visuel #illu #illustration #oldschool #retro #sunset #graphisme #design #antoine #lomepal #sang #blood #jamaisunskateurnavaisetaitsifortenrap at Marbella, Spain

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@lee.weiland

🤔 Still working on figuring out all of life's angles...😊 What I know so far...positivity and optimism are crucial, struggle is growth, family and friends are a blessing...and most importantly...God is good. When you get a chance, give our free training group a visit. Link in bio. . . . . . @bboyworld @thebboyplanet

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@lucabrenda_sw

🙌👐💣💥📸🔥 . . . #staytuned

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@rikoworkout

Do lata będzie👌 Wkońcu ten głupi swing 360 wyszedł, radość bezcenna 😂 #polishboy #storksquad #streetworkout #kalistenika #calisthenics #planche at Sosnowiec, Poland

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@rastafarii__x

So Fucking close!!!😩 #planche #calisthenics

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@santiago29_sw

El mejor del mundo sin duda alguna 💪 Lo que hace grande a una persona es la manera en que ve la vida, la humildad siempre se resaltará sobre el talento. Que gran experiencia al lado de la bestia @eryc_ortiz Gracias por toda la moral 🇨🇴🇫🇷 @m_7rainer @teamortizsw #teamortizsw #calisthenics #planche #streetworkout #aesthetics #fitness #sport #barstarzz #barzquad #teamortizz #colombia

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@lorygomesfotos

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@barzlegends

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@gooffyy75003

Cela change du mois d'août 🤗🤗🤗 #anglet #paysbasque #euskalherria #planche at Plage De La Chambre D'amour, Anglet

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@marco_bboy_hammer

Salva polsi abolito, oscillo ancora un po', ci sono quasi! Prossimo step: abolire l'ultimo elastico 👍🏻💪🏻🤸🏼‍♀️🔨🔨 full panche to maltese! #calisthenics #cali #fitness #fitnessmotivation #muscle #strenght #planche #fullplanche #maltese #gym #gymrings #gymlife #gymnastics #gymmotivation #isometrics #zerogravity #zerogravitymilano #nopainnogain #hardwork #workout #workoutmotivation #bodycontrol at Zero-Gravity

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@spartan__workout

Wlatuje szybciutka przypinka! Póki co lecę w kime, bo ostatnio ciężkie treningi plus sporo zajęć na uczelni ścinają mnie z nóg. Na wakacje spało się po 10h, a teraz wychodzi po 5-6, tak więc lekki szok dla organizmu i słabsza regeneracja robią swoje. Plusy są takie, że dzień jest o wiele produktywniejszy i przynajmniej czuję, że żyję! 😁😁 Miłego wieczoru, dobranocka! 👊👊 #streetworkout #calisthenics #kalistenika #planche #frontlever #gains #motivation #motywacja #workout #natural #fitness #strong #fitnesslifestyle #body #cardio #food #goals #life #workhard #polishboy #training #trening #siła #strong #polska #handstand #body #pasja #passionate

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