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@consultancycoaching

It's so easy to waste so much time, trying to remember how to do tasks that you might only do once in awhile, or constantly reminding your team of the way you would like things done.... Creating an a Standards & Operating Manual is an easy solution - just write down how you do it, when you do it. Essential if you are looking to grow your team and business. Find more of our de-stressing business tips in our latest blog: https://consultancyandcoaching.co.uk/business-consultancy/4-quick-easy-solutions-to-de-stress-your-business-right-now/ #makeyourmark #makeadifference #beyourownboss #millionairemindset #buildyourempire #buildabetterme #buildabetterbusiness #entrepreneur #femaleentrepreneur #businesswoman #womeninbusiness #womenentrepreneurs #success #businessstrategies #businessstrategy #businessplans #businessplanning #goalsetting #howtosetgoals #smallbusinessgoals #businessgrowth #howtogrowyourbusiness #planforsuccess #planningforsuccess #businesssuccess #businessgoals #businesscoach #businesscoaching #businessconsultancy #mindsetcoach

1
@valeriemarsh22

Day 51/100 of #the100dayproject : Today is a day to… What if you started your day checking in with yourself before writing your To-Do list? How are you feeling physically? What is your mood? What is the weather like? What are the commitments you have and how will they impact what you need to do? #100daysofreclaimingmytime #time #timemanagement #productivity #motivation #sketchbook #abstract #circles #circle #acrylicpaint #creativity #creativelife #goals #planningforsuccess #creativelifehappylife

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@lynsey_argota_rd

Just getting some new wrinkles in my brain. Learning about financial literacy and #financialfreedom Thank you #fortuneweavers for the great presentation. #realestateinvesting #planningforsuccess #liveyourbestlife

0
@laynapimentel

On day 2 of incorporating 2 sessions of meditation daily. It's oddly bizarre that I want to do this even though at the end of the day every inch of me is so tight and refuses to relent. I managed a grand total of 30 minutes today which is my top time so far, but if you know me, I will try and increase my time to an hour daily by next month. It's hard to imagine that I've come to love and grow into my daily journaling and time for reflection. I can't imagine another day without them in my life.⠀ I didn't hit all my goals for today, but this quiet time of reflection is my top priority. A clear head and heart, makes for a clear path of success. ⠀ Onward and up!⠀ I hope your week is off to a smashing start?⠀ This week I'm finishing 1/2 proposals even if it kills me.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ Photo by Thought Catalog on Unsplash⠀ .⠀ #authorsofinstagram #writingcommunity #writersofinstagram #mindfulness #meditation #wellness #lawofattraction #personaldevelopment #businessdevelopment #selfcare #motivation #inspiration #planningforsuccess

2
@fit2bdee

Thanks to you all, I may just make it through the day! I posted this morning that I have a hard time staying on track when the cravings hit. Afternoons are my hardest time. My goal today was to peel a bunch of carrots to have ready. Sure enough, after my workout and Built Bar snack, I was craving chips and nuts. I peeled all the carrots in my fridge, cut them into sticks and have a 8 cup pitcher full of crunchy craving hero’s. #accountabilityworks #planningforsuccess #makinghealthychoices #onedayatatime

0
@taxesandbubbly

I am passionate about staying up-to-date with the current Canadian tax laws to minimize your tax burden and maximize your proper share. ⠀⠀ ⠀⠀ What was the most stressful part of your 2018 tax filing? ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ____________⠀⠀ #corporatetaxplan #vancouverfinancial #taxesandbubbly #networth #maximizeworth #getahead #accountingtips #winetime #winelover #wineaddict #businessplanning #financialplanning #vancouvertaxaccountant #yvrfinances #yvrtaxes #vancouverbusinessconsultant #vancouverentrepreneurs #businessconsultant #vancouvercpa #planningforsuccess #vancouveraccountants #yvraccountants #bookkeeping #CPA #CRA #vancouverentrepreneur #taxtips #taxtipsforentrepreneurs ⠀⠀ at Downtown Vancouver

1
@real_estate_matt_k

That’s the goal of each and every day. Wake up, prepare for the day, then execute on the plan. ⚫️ It’s hard to do day in and day out. In fact, I suck at it at times. I write out my #PowerList every morning or last thing before I go to bed. ⚫️ Sometimes the day gets away from me. A hectic schedule coupled with always “being on call” distracts me from my goals. ⚫️ But that shit stops now! ⚫️ Take responsibility, never leave the list incomplete no matter how long it takes or no matter how long into the evening I have to work. ⚫️ My priority is to take care of the family and that includes having a healthy mind, body, soul, and business. ⚫️ Let’s get to work. at Irvine, California

1
@melissaboo_

(1/2) Giving myself a lil pat on the back for recognizing a potential burn-out situation & practicing the five keys on myself! ⁣⁣ ⁣⁣ Here’s how it went:⁣⁣ ⁣⁣ ⏳ A few weeks ago, I learned that some personal circumstances would be changing. I knew they were out of my control, and realized that adjusting to this change would take a lot of my time, energy, and effort to manage. ⁣⁣ ⁣⁣ 🗓 Since those conditions were out of my control, and my personal resources are limited, I acknowledged that I needed to make room in other areas of my life while I adapted to this change.⁣⁣ ⁣⁣ 😖In the past, instead of accommodating my time and energy boundaries, I might of told myself to “suck it up,” “deal with it,” and “remember that there are people who go through way worse than you who are able to handle this!”. ⁣ ⁣ 😞 I’d shame myself for thinking I needed a break when others were counting on me and going through their own challenges and circumstances, too. Who was I to think I deserved special treatment? ⁣⁣ ⁣⁣ 🔥 Well, shaming myself like that didn’t help me, or anybody else! In fact, it was a sure path to exhaustion, overwhelm, anxiety, and frustration. My time, energy, and emotional resources are finite, as are all of ours, and everyone has different thresholds for different challenges. Failing to check in with myself or ignoring the signs that there was too much on my plate only made matters worse.⁣⁣ ⁣⁣ And after a few rounds of burnout, that’s how I learned - ⁣⁣ ⁣⁣ 💡 It’s up to each of us to recognize and respect our own boundaries around our time, energy, emotions, and brainpower, communicate them honestly with our network, and make healthy adjustments when needed.⁣⁣ ⁣⁣ 😅 So last week, I took steps to make more space for this life change. It was reassuring to remember that these adjustments didn’t have to be forever - just for now - and I can continue to check-in and see how I’m doing in the future. Making small changes, instead of major life overhauls, made this an easier transition, and helped me avoid adding even more stress to my situation.⁣⁣ ⁣⁣ 💗More details on the steps I took in the next post! — ⁣ #breakthroughburnout #worklifebalance #healthiswealth

5
@secure.your.assets

Stop making excuses, get up and put in the work to make your dreams come true!! What are you waiting for? No one is going to hold your hand and help you. You have to want it enough to get off your ass, put in the time and follow through. You can do it but you must believe in yourself!! . . . . . . . . #wills #inheritance #estateplanning #probate #plannerlove #plannercommunity #plannernerd #planneraddict #planningahead #planningtime #planningforsuccess #planningstages #planningtips #planninglove #paralegalstudies #paralegaljobs #paralegalstudent #paralegalproblems #lifeinsuranceagent #lifeinsuranceinsights #InsuranceAgent #InsuranceBroker #insuranceclaim #insurancequote #insurancework #insuranceconsultant #insurancesales #notary #paralegal

6
@catriona.anderson

Meal planning for the week ahead and doing my @tescofood online grocery shop as I go along. . . . . . #groceryhomedelivery #tescohomedelivery #tescodeliverysaver #weeklyshop #mealplanning #planningforsuccess

0
@fit2bdee

Good morning! Breakfast was so good! Swipe for MFP tracker. Today is a new day. Isn’t it great that we always have a chance to make good, healthy choices? The hard part for me is making that choice when I’m in the moment of craving something. Anything! Today I’m going to peel some carrots and have them ready to grab when I need something crunchy or sweet. Be prepared! #breakfast #planningforsuccess

0
@wisdomofwomen.np

#protip Tuesday 📈📊☑⠀ ⠀ Keeping your goals SMART is the most effective way to achieve your goals and track your success!⠀ .⠀ .⠀ Share with us what has been most helpful for you in setting, planning, and achieving personal or business goals in the comments below ☀⠀ ⠀ #wownewpaltz #wisdomofwomen #thewowfactor #newpaltzchamber #goals #planningforsuccess #evaluate #nevergiveup #perseverance #closingthegap

0
@millenny.official

"The questions isn't who's going to let me; It's who's going to stop me." #AynRand⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀

3
@thesocialinc_za

✨Excited to share with you guys! ✨ I recently asked my client @ligialeitecoach to write a guest blog about her experience having worked with both an interns and VA's. Both have benefits to your business and it is purely on what your business needs are at the present time. Feel free to have a read via the link in my bio and tag a fellow business owner who is thinking of taking the next step and not sure which one is for them. Let me know your thoughts? Have you worked with a VA or an intern, or both? . . . . #womenwithambition #hersuccess #femaleceo #womeninbiz  #virtualassistant #virtualassistants #virtualassistantlife #inspiringwomen #shemeansbusiness  #creativeentrepreneurs #femalebusinessowner  #theimperfectboss #ladybosslife #sayyestosuccess #femaleceo #womencommunity #femalefounders  #womeninbusiness #girlboss #businesscoach #businessowner #goaldigger #calledtobecreative #solopreneur   #savvybusinessowner  #freedomlifestyle #businessplanning #creativeplanning #gowiththeflow #planningforsuccess at Remote Locations

5
@jgwrites

Happy Tuesday, my dearest! . Look what I found among my new notebooks in the bookshelves... I bought this and another pink colour last year but because I already have two leather #travelersnotebook (that I take whenever I'm travelling), I keep them for some future ideas. I do have a couple of ideas now but I'll keep them for later. Haha... This is the green one. Not leather. . May your day be filled with peace and joy. #blessyou 🌸©JG💜💙💗

8
@valeriemarsh22

Day 50/100 of #the100dayproject : start, commit and trust We are halfway through #the100dayproject . Before I started, I wasn’t sure that I would have enough ideas about reclaiming our time to share, but I started, I committed and I decided to trust the process. Last year, I wasn’t sure I could illustrate and sum up 100 chapters every day, but I started, committed and trusted. I didn’t miss a day. Where in your life do you need to start, commit and trust? #100daysofreclaimingmytime #time #timemanagement #productivity #motivation #sketchbook #abstract #circles #circle #acrylicpaint #creativity #creativelife #goals #planningforsuccess #creativelifehappylife

2
@bulletbymarlee

What are you up to this month? I always add some fun experiences to my monthly to-do list, to ensure 1) I do tick some things off & 2) to prioritise some me-time! 💅🏼 . What’s on your to-do list ? ✔️

2
@rubychua05

Hearts and stars...... Aiming for the stars by putting our heart into the work! U go, girl!

5
@ronnieandco_

Well hello! 👋🏻 I've had a few new followers come join me here at @ronnieandco_ so I thought I'd share some fascinating facts about me. I’m terrible at using keys, even in my own home! I literally find it impossible to open doors with keys. For some reason I just can't get a key into the right spot for it to turn. I've lost count of the times I've had to let people and couriers in through my garage because I can't get the key situation happening. I think I need help! Is this a thing or is it just me? I love food 💕 Like really love food. After I've had my breakfast I'm already thinking about my next meal, and the meal after that 😂 I didn't get my drivers licence till I was 24 (late bloomer!). I passed first go, but I think that was more to do to the fact that I was busting to go to the toilet and the driving tester man felt sorry for me, so he ended up doing a super dooper quick test😜 So there you go. Please tell me I'm not the only one who can't seem to figure out using the right key? 😳😄

15
@planwithkar17

"A child who reads will be an adult who thinks" -unknown . . . #quotes #weeklyspread #planningforsuccess #passionplanner #pashfam #dolceplanner #sailorvenus #readingislife

0
@laynapimentel

That moment when... you can fit in a bonus 15 min of meditation at the end of your day. ⠀ With today being the final day of a holiday weekend here in Canada, I'll be spending the rest of my night planning a super productive day tomorrow in all aspects: personal and professional. ⠀ Now go forth and kick this week's rear end and remember, you're amazing. ⠀ YOU. ARE. A. BOSS.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ Photo by Jared Rice on Unsplash⠀ .⠀ #meditation #lawofattraction #selfcare #mindfulness #wellness #personaldevelopment #entrepreneurs #businessdevelopment #goalsetting #planningforsuccess #authorsofinstagram #writersofinstagram

0
@bigdreamgathering

"As you climb the ladder of success, check occasionally to make sure it is leaning against the right wall." - Unknown #success #progress⠀ •⠀ •⠀ •⠀ #focus #livewell #beagoodone #leadership #bigdreamgathering #dreaming #planning #thegoodstuff #dreamthinkdo #goalsetting #planningforsuccess #dreamsmatter #liveonpurpose #beintentional #goals

1
@mara_koin

We repeat what we don't repair..... When I saw this statement I had to share!! This is a bold sentence that can be applied to many areas of life. We often get into the hustle and bustle of life and neglect our future. Over the last 4 months , 🤔 Ask yourself these questions? Have my debt decrease or increase? Have my credit score stayed the same? Have the my retirement account increased? The pain of remaining the same becomes greater than the pain of changing. Change your mindset and change your future! Click the link in our bio and share with others Be the change you wish to seek!!! #wealthbuilders #moneymonday

2
@_ellenfaith

COUNTDOWN IS ON ~~ ⠀⠀ You may have seen I escaped to Melbourne for two days in February for a conference. Well, in exactly 30 days I’ll be back in the hustle and bustle of the big city again. I’ll be chasing dreams, learning from incredible mentors who have had off the charts success, and freezing my behind off. ⠀⠀ Totally and undeniably ready to go 👊🏻🙌🏻 at Melbourne Convention and Exhibition Centre (MCEC)

3
@staceyfrasson

Tomorrow is the day. I’m heading to Quebec City with the grade 8’s on a school trip for the rest of the week. 😳😁 Travelling WITHOUT my own vehicle creates a few challenges for me though. Normally, I make a pit stop at a grocery store when we get to our destination, where I pick up lots of fruit and veggies for our stay. I don’t have that luxury this week. But, I’m not going to let that derail my progress in the least. I took about an hour this afternoon and prepped some food to take with me instead! Fresh strawberries, apples, cucumber, celery and hard boiled eggs are quick and easy snacks to grab and throw in my back pack for the day. There’s no way with all the illness going around the schools right now that I would miss my daily dose of dense nutrition shake. So, that’s getting packed too. Besides, it does the same for my insides that a toothbrush does for your teeth. 😁 Keeps everything clean and working the way they should be! The beachbars are a quick, healthy, YUMMY snack that tastes like a treat! I’m sure there will be a treat to be had here and there, but this lifestyle allows you that without feeling like you’ve fallen off the wagon. And my tummy will be grateful for the entire week because of the hour it took me today to prep. 😉 #planningforsuccess #eattofuelyourbody

5
@vanguardcpa

This is why you need to be involved with a CPA. at Vancouver, British Columbia

1
@laynapimentel

We are the instruments of our own happiness. 💯⠀ ⠀ As we enter this new week, ask yourself what you’ll be doing different to achieve your goals. ⠀ I will hit send on one of my proposals this week. I will put the best version of me out there every day. I will finish my second proposal this week. I will be a mother of a 21-year-old this week. I will only think and project positive vibrations.⠀ I have quite the list of things to do this week, but most of all, I will be thankful and happy to be blessed with the life I have. ❤️⠀ ⠀ What do you have planned for this week?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ Photo by Heidi Yanulis on Unsplash⠀ .⠀ #gratitude #lawofattraction #manifestation #positivity #personaldevelopment #businessdevelopment #writersofinstagram #authorsofinstagram #writingcommunity #wellness #planningforsuccess #personalimprovement #happiness

2
@fnlhealth

If you're anything like me, you loooooove planning your week out every Sunday.⁣🗓 ⁣ That being said, sometimes the week just that being said, sometimes the week just get away from us!⁣ ⁣ What I have learned as lifestyle coach, trainer , and just from my personal life is that:⁣ ⁣ 🤯When things seem to get away from us, all we need to do is take a few minutes, check back in with ourselves and our priorities, and re-establish our game plan.⁣ ⁣ Life never goes as we plan, and it's important that we learn how to be fluid and flexible with our expectations of ourselves, as well as what we actually accomplish/ complete day to day. ⁣ ⁣ So if this past week or weekend got the best of you, just get back up on your feet, clear your mind, and plan it out!⁣🖋 ⁣ ⁣ 🧚‍♀️If you need a little extra help staying on top of things, the FNL Journal has you covered :-) with a monthly, weekly, and daily planning section, nothing gets left out!⁣ ⁣ To try out the journal FREE for one month, go to www.FNLjournal.com. Or better yet, order yourself a copy today!⁣ ⁣ ⁣ ⁣ #fnljournal #fnlhealth #fitnessnutritionlifestyle #healthymindandbody #fitnesschallenge #healthchallenge #nutritionchallenge #gettingbackontrack #gettingontrack #takingcontrolofmylife #takingcontrolofmyhealth #takingcontrol #journaling #planningforsuccess #planningforthefuture #planningmylife #mommylife #reallifegoals #reallifefitness #reallifenutrition #balancingmylife #mentalhealthtips #womenshealth #womensjournal #womansjournal #postpartummentalhealth #postbabyweightloss #womenfitness #fitwoman at Chula Vista, California

0
@jgwrites

It's Monday! In my garden shed, coffee, a notebook, a bujo-planner and a (fountain) pen are a must. You never know what inspirations you'll get. And my faeries are cheeky sometimes especially when I have nothing with me, they chat nonstop, making me dizzy. I mean, I just laugh like crazy because they are silly. Cute I mean. . Swipe to see just a slight angle of my photoshoot. 🤣 . Happy Monday! 🌸©JG💜💙💗

1
@planwithkar17

Last week's spread :) having so much fun playing around with colours and designs since im so free now 😜 . . . #planningforsuccess #passionplanner #pashfam #weeklyspread

0
@alimarmi

Sempre di corsa, sempre in bici..🚴‍♀️ Ma il lunedì mattina è dedicato alla pianificazione della settimana📅. Non ci sono scuse. Come puoi raggiungere i tuoi obiettivi se non li pianifichi? Prima pensavo che bastasse il duro lavoro, ma non è abbastanza e spesso non è nemmeno necessario. Per me da quando lavoro per me stessa è diventato fondamentale. Devi sapere dove stai andando e iniziare a pedalare. Un passo alla volta con costanza. Tu come pianifichi la tua settimana? . . . #alimarmi #dearme #weeklyplanning #milan #obbiettivi #planningforsuccess #plan #determinazione #working #workinglife #freelancer #digital #digitallife #ilovedugital #ojoinemarketing #direzione #determinazione #motivation #motivazione #timemanagement #pianificazione at Milan, Italy

7
@valeriemarsh22

Day 49/100 of #the100dayproject : show up and push through Danielle Steel, author of 179 books/bestsellers advises, "I keep working. The more you shy away from the material, the worse it gets. You're better off pushing through and ending up with 30 dead pages you can correct later than just sitting there with nothing,". How often do we shy away from what needs to be done, only to see our fear and procrastination grow? Today, decide to show up to the work, no matter what, and push through. #100daysofreclaimingmytime #time #timemanagement #productivity #motivation #sketchbook #abstract #circles #circle #acrylicpaint #creativity #creativelife #goals #planningforsuccess #creativelifehappylife

0
@danica_johnson86

Prepped and ready to go for the week! We leave to head out of town mid week so didn’t need a lot and kept it simple! #mealplan #mealprep #mealprepsunday #planahead #sundayfunday #healthyfood #healthylifestyle #lunch #breakfast #foodtogo #planningforsuccess #fitmom #fitwife #imtrying

1
@vanguardcpa

THANK YOU🎉 Reposted from @bnisummit - It's always all smiles here! Introducing the OG crew of @bnisummit. From left to right @vanguardcpa, @bronwynbertlesrealtor, @mesh.design.studio and @david_turnfit.ca. Missing in the photo is @mackenziemortgage. Without these people, the chapter wouldn't be where it is today so THANK YOU! Get to know more about one of our original members as he (Adam of Vanguard Accounting) presents tomorrow! Photo by @thisisitstudioscorporate . . . . . #bnisummitmember #bnisummit #vancitypreneur #vancityliving #vancity at Vancouver, British Columbia

1
@iowagirl_fit2688

Productive Sunday! . Hit the gym on what should be my rest day, but with Memorial Day Weekend ahead of us, I wanted to plan ahead in case we had last minute plans! . Spent the afternoon picking up the chaos my kiddos created, reorganized their playroom, and cleared the house of things we didn't need. . Followed up with #MEALPREPPING!!! I made Chicken Taco Bowls and Honey Sriracha to keep me going for the next week! . #mealprepsunday #sundaysweatsesh #mealplanning #planningforsuccess #cleaneats #eattofuel #productiveday #fuelyourbody #yumm #healthylifestyle #foodspiration #recipes #yummy #eatforabs #foodie #foodporn #nutrition #foodshares #eatclean #cleaneats #recipes #getlean #getinmytummy #healthyeats #cleaneats #keepitcolorful #keepitfresh

4
@gamzeaf

All black outfit with a not so pop of color🖤 I have a very exciting video coming up tomorrow - WHAT’S IN MY WORK BAG! All of my boss lady essentials, aka entrepreneur on the go stuff are featured! Who is excited 🤩 In the meantime, you can catch up with my other videos on Successful Living - link is in bio💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #serialentrepreneur #multipassionate #multipotentialite #renaissancewoman #successfulliving #planforsuccess #multipassionateentrepreneur #planningforsuccess #planningforentrepreneurs #busyentrepreneurs #instaentrepreneur #inspirewomen #entrepreneurminds #savvybusinesswomen  #startupwomen  #startupadvice #womenwholead #entrepreneurgoals #entrepreneurmind #femalebusinessowner #womenceo  #fempire  #entrepreneurmind #bossladymindset  #onlineentrepreneur #workfromwherever  #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurquotes at London, United Kingdom

14
@hannahs_motherblog

We just explained in our blog post For Beginners: Sinking Funds | What is it? | How can it benefit you? • We broke it down in our blog www.hannahsmother.blog just in case I was explaining it to fast on the YouTube video #budgeting #sinkingfunds #planningforsuccess #budgetingtips #support #hannahsmother

0
@jgwrites

Wish you a happy and blessed Sunday. 🌸©JG💜💙💗

5
@retailpfactor

Sunday is the day I like to plan for the week ahead & then also plan for the month ahead. If like me you are running a small business & raising a son time management & productivity are important to ensure that everything flows smoothly. A weekly Planner helps me prioritise the most important tasks & to keep me focused on the most important tasks without wasting time. Are you using a weekly Planner? I would love to hear how you plan for the week.. * * * * #theretailpfactor #sunday #weeklyplanner #weeklyplanning #planner #planningforsuccess #planningahead #planyourlife #timemanagementiskey #productivityplanner #beorganised #getorganised at London, United Kingdom

2
@kate_simpson85

Well the sun has set on my 5 weeks off! Been great to have a break, holiday and spend time with friends and family. New adventure starts tomorrow in the first day of my new job! #newjob #nextchallenge #planningforsuccess

0
@colette_vallee

Meal prep! It’s not fancy or particularly photo worthy, but the flavor is amazing! Broccoli mushroom cheddar soup week. #mealprep #lowcarb #lowcarbforliverhealth #lowcarblifestyle #wouldtastegreatinabreadbowl #keto #vegetarianrecipes #vegetarian #vegetarianketo #vegetarianlowcarb #packyourlunch #planningforsuccess #keepitsimple #soup

1
@jdeutsch.fitness

What's your worst movement? ▪️ I suck at pull ups. Bicep tendonitis, shoulder problems, lack of interest sometimes, just never been a good movement. I started last year with 10 singles, then doubles, then triples. It took about 1-2 months of each. Now I can get 3 sets of 6. If my arms are too close my bicep tendonitis flares up, too wide and shoulder issues. Never a winning day, but I will never give up. Work within your limits until they are no longer limits. 💪🏻 STAY HEALTHY and GET STRONGER! ▪️ ▪️ ▪️ #warroom #battlegrounds #getstronger #leadershipdevelopment #planningforsuccess #ketotransformation #ketodiet #ketojourney #keto #intermittentfasting #intermittenfastingforbeginners #weightlossadvice #weightlossgoals #weightlosstransformation #fitnessnutrition #dietplanning #nutritiontiptuesday #sportsnutrition #nutritiontips #fitness #fitnessgoals #fitnesstransformation #powerlifting #powerliftingcoach #garagegymlab #minimalisttraining #benchpress #squat #deadlift #driventosucceed

4
@kalum_raymond

Being productive and putting in the work is the only way things get done. Talking about it is never enough. Its great to have a basic concept, better to have a plan, but most importantly you have to take action. . My wife and I recently decided we were going to change our front and back yards. We have been in our house for a while now, the front yard has changed a lot over that time but our back yard has always been neglected. As you can see here the front yard is getting another facelift. Its still a working progress but at least we are making head way. I will post photos of the backyard tomorrow. Its all very exciting. I can't wait to see it all completed. . . . . #newgardens #renovations #planningforsuccess #goalsetting #newplantsmakemehappy #newplants #notfinishedyet #newplantsmakeushappy #hardwork #soexcitedrightnow #hardworkanddedication #cleanslate #goalplanning #confidentcharacters #soexcited #newgarden #slate #hardworkpaysoffs #myhome #frontyardmakeover #houserenovations #newplants🌱 #myhomevibe #soexcitedforthis #notfinished #motivation #myhomeismycastle

3
@marilin__

"I work better under stress"...that's what people say but I like to follow my schedule. I plan the week, the months and the year to have a clear vision of what I need to accomplish on a daily basis to get closer to where I want to be . Today I was getting gas before going to a wedding(worked on my side biz) then went to work, left work at 6 am this morning to run a 5k Marathon at 8 am. But to think that the day before I was remodeling the basement as well, made me realize something about myself; that I love moving and making things happen. . I love accomplishing small things. . #enjoytheprocess #thestruggles #planningforsuccess #running #fitlife #busywoman #betterthanlastyear #independent #whatsnext #businessmodel

4
@valeriemarsh22

Day 48/100 of #the100dayproject : evenings Too often our evenings are hijacked by activities like online banking, searching for a house or a holiday package, comparing white goods or furniture, ordering clothes, books and so on. We need to reclaim our evenings in order to create essential balance in our life, rest, recover, nourish ourselves so we can start the next day with more energy and enthusiasm rather than feeling dread when the alarm goes off. #100daysofreclaimingmytime #time #timemanagement #productivity #motivation #sketchbook #abstract #circles #circle #acrylicpaint #creativity #creativelife #goals #planningforsuccess #creativelifehappylife

0
@mzthia83

Earlier today we discussed the Deluxe monthly planner and Life planner. Since this was my first life planner the Deluxe monthly and Academic planners were what I had to compare. So here are the release dates for the upcoming planners. I am so excited. You may not see much of the academic planner but it's been extremely helpful with my kids schedule. Next year they will be in elementary and high school so I definitely will be purchasing another.🤗 #Plannerfam #planneraddict #planningallthethings #ECSquad #plannerchic #planningforsuccess #planningforgrowth #plannercommunity #plannerbabe #plannerlife #functionalplanner #ErinCondren #ECPlanner #ecplannercommunity #ECAcademicPlanner #ECDeluxePlanner

3
@laynapimentel

Gratitude, Perseverance and Planning for Success⠀ ⠀ Life lately has been a kaleidoscope of health scares, familial bull crap, a political game of roulette and self doubt. Yet, the moment I surrendered my spirit to my circle of control, I could filter all the noise and lift myself out of the fog. I’m constantly in a state of gratitude for all the opportunities at my feet, for my husband and for the ambitious goals I set myself this year. If I’m not happy, I try to use my power words, and when they don't work I keep saying them until I’m in a better mood.⠀ ⠀ We’re nearly halfway into the year and I still have some lofty goals to reach: Lose the final 25 lbs of my weight loss journey, 3 publishing projects, and 4 entrepreneurial projects. So, I’m gonna keep on mountain climbing and try to hit as many goals I set for myself. Failure isn't an option.⠀ .⠀ What kinds of goals have you set for yourself this year? ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ Photo by Charlotte Karlsen on Unsplash⠀ .⠀ #gratitude #manifestation #circleofcontrol #lawofattraction #journaling #goalsetting #selfimprovement #wellness #writingcommunity #authorsofinstagram #writersofinstagram #failureisnotanoption #beyourownboss #businessdevelopment #nevergiveup #dreamlarge #reachforthestars #planningforsuccess

0
@willseyconnections

Struggling to find the perfect high school graduation gift for a young woman in your life? Give her a gift that will be sure to help ease her transition to college, my book "Packing for Success: A Thrival Guide for Young Women Navigating Life's Transitions."⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's the guide I wish I had when transitioning to college when I was younger, and it's on sale at Amazon now (link in bio)!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #daughter #college #collegeprep #collegepreparation #mother #motherofteens #teendaughters #teens #teenagers #willseyconnections #collegestudent #quotes #collegetips #packingforsuccess #planningforsuccess #giftideas #graduationgift #freshmanyear #collegefreshman #mom #graduation #graduationseason #collegetransition #gapyear #gapyears #youngwomen #adulthood #youngadult #youngadultbook #yabook

0
@jdeutsch.fitness

What is a War Room? A War Room is the location where development of a plan of execution occurs to get a specific result. This can relate to actual war, business and project management planning or even training. All of my planning, reviewing, assessments, goal setting, failures and redemptions happen in this space. It’s small with minimal resources, but it’s my War Room. All the planning and development is done here so that when the war happens on the platform, I’m prepared to execute 100%. I may not be the strongest person to compete, but without planning and goal setting, you will only guarantee absolute failure at the worst times. . . . #warroom #battlegrounds #getstronger #leadershipdevelopment #planningforsuccess #ketotransformation #ketodiet #ketojourney #keto #intermittentfasting #intermittenfastingforbeginners #weightlossadvice #weightlossgoals #weightlosstransformation #fitnessnutrition #dietplanning #nutritiontiptuesday #sportsnutrition #nutritiontips #fitness #fitnessgoals #fitnesstransformation #powerlifting #powerliftingcoach #garagegymlab #minimalisttraining #benchpress #squat #deadlift #driventosucceed

0
@valeriemarsh22

Day 47/100 of #the100dayproject : your beliefs Maya Angelou said, ‘You become what you believe.’ This means we have better watch what we believe and create a powerful vision for ourselves! What beliefs get in the way of you moving forward? What beliefs would help you get what you desire? #100daysofreclaimingmytime #time #timemanagement #productivity #motivation #sketchbook #abstract #circles #circle #acrylicpaint #creativity #creativelife #goals #planningforsuccess #creativelifehappylife

7
@thehealinggroup

For the rest of May we are offering a discount on @monicaashton ‘s amazing self care retreat for moms. Use code @mday2019 at checkout! Something you can do anytime and anywhere to help when you are feeling overwhelmed, stressed, or lonely. . . Monica says “Creating time for your recharging is a critical piece of wellness. I know I have struggled with putting my needs as a priority and so have many of clients. This is the reason I created this Motherhood Mini Self Care Retreat, to help any mom create and develop a personalized plan for prioritizing her needs when she doesn’t have a lot of time to spare. I have done this process with many of my clients who have found it immensely helpful. I wanted to create a way to share the concepts with all women without having to meet with me in person. That is exactly what this mini retreat is designed to do, to help moms create a plan for continuous self care and learn how to identify and put her needs on their calendar first. . . For the month of May, The Healing Group is offering a 20% discount on this course with the code mday2019 . . #yougotthismom #selfcare #thgtogo #onlinecourses #selflove #realmotherhood #yougotthismama #motherhood #motherhoodunplugged #motherhoodrising #motherhoodunfiltered #maternalmentalhealth #postpartumlife #momlife #parentlife #parenting #matrescence #momtobe2019 #postpartumlife #postpartumjourney #strongwomen #planningforsuccess #momstrong #dayofthegirl #motherhoodproblems #instamom #igmoms #utahmom #recharge

3
@mitch.matthews

"There's only one way to avoid criticism: do nothing, say nothing, and be nothing." - Aristotle⠀ •⠀ •⠀ •⠀ #focus #livewell #beagoodone #leadership #bigdreamgathering #dreaming #planning #thegoodstuff #dreamthinkdo #goalsetting #planningforsuccess #dreamsmatter #liveonpurpose #beintentional #goals

0
@revacooklcsw

You all know by now how I feel about self care. 😉 I’m excited to send you all your self care assessments tomorrow. If you haven’t requested it yet, but want to- send me a DM. I’m also excited to share this self care mini course created by my friend and colleague @monicaashton! I haven’t done it yet, so I’m not sure which types of self care it includes. I want one of you to try it and tell me! It’s on sale this month. #repost @monicaashton ・・・ Creating time for your recharging is a critical piece of wellness. I know I have struggled with putting my needs as a priority and so have many of clients. This is the reason I created this Motherhood Mini Self Care Retreat, to help any mom create and develop a personalized plan for prioritizing her needs when she doesn’t have a lot of time to spare. I have done this process with many of my clients who have found it immensely helpful. I wanted to create a way to share the concepts with all women without having to meet with me in person. That is exactly what this mini retreat is designed to do, to help moms create a plan for continuous self care and learn how to identify and put her needs on their calendar first. . . For the month of May, The Healing Group is offering a 20% discount on this course with the code mday2019 . . #yougotthismom #selfcare #thgtogo #onlinecourses #selflove #realmotherhood #yougotthismama #motherhood #motherhoodunplugged #motherhoodrising #motherhoodunfiltered #maternalmentalhealth #postpartumlife #momlife #parentlife #parenting #matrescence #momtobe2019 #postpartumlife #postpartumjourney #strongwomen #planningforsuccess #momstrong #dayofthegirl #motherhoodproblems #instamom #igmoms #utahmom #recharge

4
@teamfirepower

How colourful is your plate? 🍌🍅🥑⠀ ⠀ *For the Macro Counters!*⠀ ⠀ It's easy when tracking macronutrients or calories to JUST focus on the numbers. By doing so though you can sacrifice A SUPER IMPORTANT element of a diet - the quality. ⠀ ⠀ Make sure when you're logging that your plate has lots of colour. Incorporating a variety of veggies and fruits is essential to maintaining your health in the long run. This isn't to say ONLY have fruits and veggies, plan for treats that you want as well. Focus on #PlanningForSuccess and mix up your meals because #BalanceIsKey⠀ ⠀ #FirePowerNutrition

0
@vanguardcpa

Repost Friday from @mackenziemortgage - Great things in business are never done by one person. They’re done by a team of people ~ Steve Jobs . So much gratitude for my @bnisummit team as we celebrate our third year together! . 📷 @thisisitstudioscorporate - Team!

1
@cmmaloney91

Absolutely knackered after yesterday’s shift (which was basically an 8 hour workout!) but still managed a couple hours of uni work this morning. #progressnotperfection #planningforsuccess #coursework #uniwork #mindset #knackard #work #workethic #workout #fitnessjourney2019 #fridayfeeling #welcometheweekend

1
@noturningback467

100% effort doesn’t guarantee 100% success... depending on your definition of success. • • This 6-week fitness program is split up into three chapters. This week I will be completing chapter 1, titled “commit.” . I can tell you, I have hard-core committed! I am putting in 100% effort - I’m planning, prepping, and showing up. 👏🏻 However, I have to be COMPLETELY honest with you - I also have been making many, MANY mistakes... 😔 . Nutrition is a challenge spot for me - and that’s an understatement. My identity has been rooted in food for as long as I can remember, so even though I’ve had MAJOR breakthroughs in the past year, it’s not always smooth sailing, and it will likely be something I battle most of my life. . . In this first two-week chapter, I truly have been giving 100% effort, but I also have been succumbing to my old ways - emotional eating, giving in to intense cravings, eating a whole pizza myself in one sitting, etc. . But guess what? I’ve redefined success. 🏆Instead of success meaning I am “flawless in my attempts and actions,” 🙅🏼‍♀️I’ve chosen to view it in a much healthier, graceful light. 💖 NOW, for me, as someone who has struggled with CRIPPLING perfectionism, success has finally come to mean this: 👉🏻 “I show up every day giving the best I can offer under my circumstances. WHEN - not if - I fail and fall, I pick myself up, dust myself off, give myself a loving hug (grace), congratulate myself on what steps forward I DID take, and strive to make it a little - or who knows, maybe a lot - farther before my next fall.” 👈🏻 • ➡️ Am I proud that I fell so hard so many times in just these first two weeks? Absolutely not. ➡️ Am I proud that I keep getting back up again and press onward - something I never would have done in the past?? Yes, a million times, yes!! • • ✨ On May 27th, I’ll be cohosting a nutrition group for women wanting to take back their rule over food. Personally, this group can’t come soon enough! 🙌🏻 If you’re interested in joining a community of women seeking nutrition guidance, support, and lots of love, talk to me!!!! There’s a spot for you in our community. ❤️✨ at South Hill, New York

1
@monicaashton

Creating time for your recharging is a critical piece of wellness. I know I have struggled with putting my needs as a priority and so have many of clients. This is the reason I created this Motherhood Mini Self Care Retreat, to help any mom create and develop a personalized plan for prioritizing her needs when she doesn’t have a lot of time to spare. I have done this process with many of my clients who have found it immensely helpful. I wanted to create a way to share the concepts with all women without having to meet with me in person. That is exactly what this mini retreat is designed to do, to help moms create a plan for continuous self care and learn how to identify and put her needs on their calendar first. . . For the month of May, The Healing Group is offering a 20% discount on this course with the code mday2019 . . #yougotthismom #selfcare #thgtogo #onlinecourses #selflove #realmotherhood #yougotthismama #motherhood #motherhoodunplugged #motherhoodrising #motherhoodunfiltered #maternalmentalhealth #postpartumlife #momlife #parentlife #parenting #matrescence #momtobe2019 #postpartumlife #postpartumjourney #strongwomen #planningforsuccess #momstrong #dayofthegirl #motherhoodproblems #instamom #igmoms #utahmom #recharge at Salt Lake City, Utah

8
@embracenetworkguelph

Are you following Relation Media??? Tim Campbell knows his stuff!!! . Posted @withrepost@relationmediaca Y’ALL NEED A BUSINESS PLAN! 📖 . . . When I work with folks the first thing I ask is “Can I see your business plan?” And sometimes I get a 🤷🏽‍♂️ . . . Hold up...so you’re investing thousands of dollars, thousands more hours, and stress/work/instability, AND YOU DON’T HAVE A PLAN?! 🤬 . . . Get a business plan and look at it regularly. ☝🏾 . . . It need not be complex and it need not be a book, but for the love of all that is good put pen to paper. 🖊 . . . My business plan is 13 pages, no nonsense and simple. My binder (pictured) has key tabs to keep me focused and organized. 🧠 . . . Your business plan should be a living document, meaning it gets updated and changed as your business does. 🏃‍♀️ . . . You should visit your plan once every 3 months or so - nothing crazy, just quickly read through and ensure it makes sense, still serves you and inspires you. 🙌🏾 . . . Don’t have a plan? DM me and I’ll send you a simple template to fill out. 🖱 . . . Now go wrong your plan friends. 🎯 . . . . . . . . #brand #socialmediatips #professionaldevelopment #work #love #downtownguelph #business #smallbusiness #entrepreneur #consulting #consultant #guelphlife #socialmedia #socialmediamarketing #digitalmarketing #guelph #toronto #canada #kwawesome #guelphbusiness #win #socialmediamanager #guelphproud #personalbranding #socialmediabranding #businessbuilder #businessplan #guelphproud #guelphbusiness #supportlocalentrepreneurs #planningforsuccess #embracehealthyentrepreneurship at Guelph, Ontario

2
@hansocial

CONGRATULATIONS! You made it through the week 😊⠀ ⠀ Don't know about you, but I feel like I have too many tabs open in my head today. ⠀ ⠀ Luckily, no matter where my head is at, my gorgeous golden doodle never fails to make me smile.⠀ ⠀ What or who never fails to make you smile? ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #friyay #nala #wineoclock #productivity #cranbrook #smallbusiness #businessplanning #hansocial #hansocialworkshops #alwayslearning #goldendoodle #keepsmiling #dogsmakemesmile #hansocialtraining #newgoals #businessgoals #socialmediatraining #socialmediagoals #socialmediaworkshops #kentsocialmedia #cranbrook #socialmediaforbusiness #contentplanning #socialmediacontent #howtousesocialmedia #planningforsuccess #socialmediatips #toptips #socialmediamarketing at Cranbrook, Kent

14
@valeriemarsh22

Day 46/100 of #the100dayproject : phone calls It’s not because the phone is ringing that you have to answer it! This is true for work or home. Unless you have a scheduled phone call or the number is from your children’s school, let your voicemail take it. The person will leave a short message to the point instead of spending a few minutes talking to you and stealing your time. If it’s urgent you can call back immediately. Don’t let people invade your time via your phone. #100daysofreclaimingmytime #time #timemanagement #productivity #motivation #sketchbook #abstract #circles #circle #acrylicpaint #creativity #creativelife #goals #planningforsuccess #creativelifehappylife

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