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@runningfleur

Mijn eerste doel voor 2019 is de kwart van Egmond in januari 🏃🏼‍♀️.Vandaag het startbewijs binnen gekregen .. komt nu toch best dichtbij 🙈 #kwartvanegmond #startbewijs #hardlopen #veganrunner #polarm430 #doelenvoor2019 #trainen #running #10km #plantpower #dagjevrijvandaag

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@eftp.co

How wild is that! Think about how much meat and dairy the average person eats in a day compared to other kinds of foods? The proportions should be smaller than say, their consumption of things like bread, vegetables or fruit – but the fact that that ham sandwich for lunch and chicken for dinner actually accounts for 75% of the environmental impact of your diet is pretty shocking. According to a new study published in the journal Global Food Security, the average EU citizen has a food footprint of 1070 kg of CO2 equivalent per year when emissions from production, land use change and international transportation are taken into account. That's roughly equivalent to driving 3,700 miles (that's 1000 MORE miles than the distance from NYC to Los Angeles!). Meat and dairy production makes up the bulk of those CO2 emissions and researchers found that the best way to reduce that amount is to opt for a plant-based diet. In fact, they compared the impact of a plant-based diet to that of someone who eats local meat/dairy and produce and still found that the impact of the plant-based diet was lower. So, if you want to make a REAL difference for the environment .... take a look at what's on your plate. #eatfortheplanet #vegansofig #veganfood #Vegan #veganshare #plantbased #plantpower #healthy #eatclean #food #favorite #foodpics #plantbased #plantpower #veg #green #sustainable #sustainableliving #livegreen #greenisthenewblack #environment #environmentalism #savetheenvironment #ecofriendly #futureoffood

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@ashernbee

Our tea of the week! #Nourish is so beautiful! Come try it with some tea toppers while you #shop #tea #teahouse #tearoom #teatime #winterishere #immunebooster the mighty mighty #rosehips and #hibiscus #yummy #happyholidays #yuletide #yule #apothecary #plantpower #herbs

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@feed_me_momma

Who wants to be a millionaire 🎶 . Well it's not the first thing on my mind but I'll Tell you what is. Millionaire Shortbread 😋 Dairy, gluten and Refined sugar free. Totally packed with love from my soul to yours. Creeping in behind the choc food porn there, is a gift voucher for this kinda shizzle or some eat the rainbow new year yummers. So if you need a last minute gift, this could be a real beauty of one. How thoughtful of you 🌱 gold star for who ever gives out one of these on Xmas day 💫 . Also I have Got one space left for next weeks Xmas orders. Had a cancellation if you would like to fill that spot, DM me. Diary free cakes, mince pies, chocs and of course my amazing nut roast and cauliflower cheezzze. All delivered stress free, to your door just in time for your festive celebrations. . . . . . . . . #healthyfood #healthyeating #eatwell #eatclean #dairyfree #refinedsugarfree #cleaneating #healthiswealth #healthy #nutrition #selflove #millionaire #cake #chocolate #plantbased #plantpower #bethechange #eattherainbow #giftideas #xmas #veganfoodporn #foodgasm #whatveganseat #vegansofinstagram at Chichester, West Sussex

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@banana.bloom

It seems I can never make too many cookies. ☺ Made a couple of stacks of #vegan white chocolate chip gingerbread spiced cookies this weekend. They'll be chilling in the freezer waiting to be enjoyed during Christmas celebrations. 🎄🎄🎄🎄🎄

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@annaniki1

💚Yum💚 . . •Dragonfruit• with . . Smoothie •PlantFusion Chocolate Raspberry Plant Protein Powder• •Flax Seeds• •Spirulina Powder• er• ************************************************************************************************************ . . . . . . . . . . . #healthy #health #wellness #plantbased #healthyliving #fitness #food #foodie #plant #veggies #fruit #vitamix #raw #eatyourveggies #masonjar #breakfast #lunch #superfood #plantpower #healthyfood #eatinghealthy #cleaneats #motivation #vitamix #superfoodsmoothie #draginfruit

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@thrive4vegan

A CHILLED BACK QUICK CHILLI with CANNELLINI BEANS, sweetcorn and red pepper. A really speedy one tonight 😉 I do love a quick spicy dish on a week night. Something to spice up my life and set my taste buds alive. The sweet red pepper and sweetcorn work well with the heat and warmth of the Chilli fusion. It's a combination made in heaven or should I say hell because it's HOT 🔥🔥🔥 •1 tsp coconut oil •1/2 medium onion chopped •4 cloves of garlic finely chopped •1 bell pepper chopped •1 tsp cumin •1 tsp oregano •1/2 tsp chili powder •1/4 tsp or more cayenne •1/4 tsp black pepper •1 tsp or more lime juice •1/2 can chopped tomatoes •3 tbsp tomato paste •1  can of sweetcorn •1  can cannellini beans •1 1/2 cup water or veggie broth cilantro avocado etc garnish Instructions saute the chopped onion and garlic using the coconut oil Add peppers and spices and mix well. Add lime juice, tomato, tomato paste, salt and mix in.Add the beans, salt and water. Mix, cover and simmer for 20-30 minutes. Garnish with cilantro, avocado and rice. I can officially say my Xmas shopping has started! I'm actually feeling festive today. I brought my sister some gifts and surprisingly I brought myself a coat (it was 1/2 price) this is a massive achievement because I never buy myself anything. Woohoo 🤣 #vegan #veganrecipes #plantpower #plantbased #plantbaserecipes #recipes #vegetarian #food #foodie #cooking #economic #mentalhealthawareness #edrecovery #recoverywarrior #recovery #positive #lovelife #veganfood #plantpower #veganinspo #veganideas #veganfit #health #healthydinner #buzzfeast #whatveganseat #veganchilli

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@sunshineveggieworld

Between all the Christmas cookies and desserts my belly prefers something healthy. Sooo what do we have here: Ceaser’s salad with freshly prepared tomato basil soup @salandmookies Thanks belly for the request. It was delicious 🧡🥗🥬🥒 #salandmookiesbiloxi #missisippi #plantbased #plantpower #biloxiblackbeach #healthcoach #healthyfood #travel #food #foodphotography #salad #tomatobasil #saladsofinstagram #fresh #eater #plantbased

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@ms._bingerunaway

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@plantsforfit

⏩ WHAT ARE YOUR FAVOURITE HEALTHY FAT SOURCES❔⏪⏩ COMMENT BELOW❗ ➖ ➡️ Very important post today! For everyone who needs to know the healthiest FAT SOURCES you can possibly consume! While knowing how much FATS you should consume on a daily basis as well as what GOOD FATS really are! 😉 I think that this is pure VALUE FOR YOU GUYS & I hope that you share this post with other people in order to spread more knowledge all around Instagram and the WORLD! 🙌🌱 ➖ ▪ One study concluded that higher nut intake is associated with reduced risk of cardiovascular disease, total cancer and all-cause mortality, and mortality from respiratory disease, diabetes, and infections. * sources: https://www.ncbi.nlm.nih.gov/m/pubmed/27916000/ & nutritionfacts.org/nuts ➖ 🛠 Fatty acids, the building blocks of many important substances in the body, are essential to cell membranes, maintaining a regular heart beat, providing an anti-inflammatory function, regulating cholesterol and contributing to brain and eye development in a developing baby as well as building hormones like testosterone. Fats provide a concentrated source of energy (calories). The optimum amount of fat in our diet depends on our stage of life.  Extremely low fat diets will limit the amount of fat soluble vitamins and essential fats in our diet. 💡 👉 Generally 0.5-1g of FATS DAILY per kilogram of bodyweight❗ ➖ ◾ FOLLOW @plantsforfit ☑ ◾ LIKE & SHARE this post with everyone you know ☑ ◾ TURN ON MY POST NOTIFICATIONS ☑ ➖ #nuts #avocado #healthyfats

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@veganbebe_

INSPIRED by @whatpoppyeats_ 🍚 🌱 . . With a few tweaks! Tofu fried rice with carrot, peas, spring onion. Also garlic, miso paste, ginger 😋 I sprinkled some hemp seeds on top at the last minute. We also have blueberries and halved grapes 🍇 . . . #vegan #veganbaby #vegansofig #igvegans #whatveganseat #veganweaning #veganblw #blw #weaningideas #veganweaningideas #plantbased #plantbasedweaning #plantbasedbaby #plantpower #baby #babiesofig #myfamily #letthembelittle #veganfamily #plantbasedfamily #dairyfree #healthy #healthyeating #healthybaby #healthyfamily #superfoods

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@antispeciste_

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@healthbykatie

You know what’s the best feeling? When you throw together a random meal and knock your own [email protected] #% socks off! 💥 💃🏼 💥 To recreate this better-than-takeout lunch start by prepping some rice. Whilst the rice is cooking, marinate organic tempeh in coconut aminos + sesame oil + vinegar. Next, stir fry frozen veggies in a big pan—no oil needed. After letting the tempeh marinate for 10+ minutes throw it in the pan with the veggies (which should be pushed to one side). Sear the tempeh until crispy on each side. Lastly, throw in the rice and mix with the veggies. Use the tempeh marinade to coat the rice and season with ginger, garlic powder, and onion powder. OH {wo}MAN! 🤤 To plate, top the rice with the tempeh and sliced avocado. What sort of recipes do you want to see me simplify next!? 🤔 #celiac #ibs #hypothyroidism #autoimmunedisease #guthealth #vegan #vegetarian #tempeh #plantbased #plantpower #jerf #glutenfree #mindfulness #selflove #selfcare #veganrecipes

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@lagrandedeb

◾Calathea Orbifolia◾ Ma grande Orbifolia, je m'occupe mal d'elle, je la délaisse, l'oublie et me le fait bien savoir ! Elle m'a fait croire que je l'avais tué, elle a baissé la garde et toute ces feuilles touchaient le sol... Un petit peu d'eau, un petit coin rempli de lumière, de la patience et beaucoup d'amour ! Elle est de retour pour mon plus grand plaisir 🌿 . . . #instaday #calathea #calatheaorbifolia #orbifolia #plants #plantpower #plantbased #girlswithplants #plantsmakepeoplehappy #urbanjungle #therealhouseplantsofinstagram #greenlover #greenlovers #greenaddict #plantcollector #plantslife #plantsmakespeoplehappy #plants🌿 #plantstagram #indoorplants #houseplants #plantsarecool #plantstagram #houseplantclub #plantsofinstagram #urbanjungle #instaday #secretofgreen #theplantvisual #lesplantastiques at Lorraine, France

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@pureslm

Great food. Go vegan 🌱 (Potato, Brussels sprouts, salad with walnuts, pinto beans slowcooked with pure molasses, honeydew melon) • Think carefully and critically on basic rights before you consume animals that you believe you have a “right” to eat. Before you say, “I love animals”, but pay to keep them confined, tortured, terrified, separated from their babies, and murdered in the most unspeakable ways. Before you say you eat “humane” meat, think about the term “humane murder” and ask yourself if you’d be ok with you or your babies being “humanely slaughtered” after a short, agonizing, life. Before you get indignant and affronted by video footage of where your food comes from... if you or your kids feel like you can’t watch slaughterhouse brutality, where your “meat” aka animal parts, come from, perhaps it shouldn’t be consumed. If you can’t slit a throat of an animal yourself and watch it die, don’t pay someone else to do it for you. • We don’t need animal flesh for our health. Its consumption is the number one cause of planet’s 🌎 destruction. It’s bad for our health. So why are we still doing this to billions of mass produced animals against their will just because they don’t speak out language? •. Animals don’t consent to the abuse. Would you torture and eat your pet? All animals deserve life, respect, well-being. If watching a documentary or video or drone footage ruins your day—BOO HOO. Think of what all these animals endure for the burger that’s slowly killing you and your planet. • #realtalk #nevertoolatetochange #loveallanimals #doyourresearch Be kind to every kind. Animals are here with us, not for us. The world is not a factory, and animals are not products for our use. Real food has mud, not blood. • Eating well is a form of self-respect. Animals are not ingredients. #foodasmedicine #nutrition #vegan #greenfood #fitfood #mindbodygreen #alkalinebody #buddhabowls #yxefood #plantstrong #eatclean #herbivore #ethicallandequalliving #veganfoodporn #veganfoodshare #whatveganseat #vegansofig #vegancommunity #foodporn #dairyfree #superfoods #plantpower #animalapproved #plantoverprocessed • He who allows oppression shares the crime.

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@cocinaresdeguapas

Combinando cosas ricas y nutritivas. Eso a lo me gusta llamar "all_in_one" Sé que los días previos a Navidad son días locos, andamos siempre fuera de casa haciendo compras y preparativos, encontrándonos con la gente para tener una comida o cena navideña, decorando la casa...y todo eso nos puede dejar poco tiempo para la cocina. ¡¡¡ Alto!!! ✋ Tener poco tiempo no debe hacernos caer en comida preparada o poco saludable, con un poquito de previsión siempre habrán alimentos en el frigo con los que preparar un plato rico y completo. Hoy puse en mi plato unos filetes de seitan, que solo hay que dar un par de vueltas en la plancha con unas especias. A la vez y, en el mismo sitio, se estaba haciendo el tomate. En otra cazuela salteaba unas setas shiitake con unos garbanzos cocidos y un poco de arroz al curry que también tenía listo. Por último un puñado de germinado de rabanitos con salsa de anacardos para dar el punto fresco y crudo al plato. Pues ya está, tenemos un plato rico y con todo tipo de nutrientes. Variado, completo y suficiente. at Barcelona, Spain

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@carolynroseb1

Thanks @roundaboutgrill for the yummy Thai butternut squash soup & spaghetti squash “pasta” w/veggies. If you find yourself in Reno, NV check out @whitneypeakhotel Great place! at Reno, Nevada

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@etymologieskincare

Good friends care for your skin, as much as theirs. Gift your closest friends the gift of healthy, balanced skin with our Étymologie Essentials gift set. It includes full-sized Active Clay Cleanser, Hydrating Floral Elixir and Antioxidant Daily Defense Serum. 🎁 #EtymologieHolidays #EtymologieEssentials #SustainableNaturalLifestyle

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@_juicehq

Orders are building up for January folks! Get your doorstep delivery in now to start your new year off with our cold pressed juice, the whole juice and nothing but the juice! #newyearnewyou #healthystart #getcleansed at Upminster

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@theartisangrower

We love these pea shoots and their tendrils... they look so pretty on a plate... The little leaves look like love hearts... . . . #theartisangrower #plantbased #plantpower #vegan #veganic #locallygrown #supportlocal #betterthanorganic #minifarm #microgreens #adventisag #thechefsbestfriend #familybusiness

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@shanti_bar

Mmm, Goldenberries. 🤤 Not only is this unique fruit delicious, but it's also rich in vitamin A, helps boosts immunity, and will give you a kick of energy when you need it most this holiday season. That's how you REVITALIZE! 💪 Swipe left to see @ascudds going the extra mile with a smile 😃

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@rootsbotanical

Don’t forget to stay hydrated💧 this season with all the holiday parties, indulgences, and gatherings!🎄 I’ve been loving this combination of herbs made with Hibiscus, Calendula, Lavender, Cat’s Claw, Holy Basil, and Rose. 🌹🌼🌿 Buy in bulk, save money, and sip for months on end! 🍵 . . . . #plantpower #herbs #herbalism #skincare #trees #forest #hiking #skincarelover #skincarejunkie #greenbeautylover #greenbeautycommunity #greenbeauty #photooftheday #instagood #plantbased #rootsbotanical #organic #organicskincare #earth #naturelovers #handmade #blooms #earth #herbalmedicine #copaiba #cannabis #mushroom #mushroomskincare at Arcata, California

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@recepty_z_pudy

Carpaccio z červené řepy🐐 🥗.... bude chutnat všem, kdo mají rádi řepu😁👉🏻 syrovou řepu se slupkou zabalíme do alobalu a dáme péct na hodinu na 180. Po vychladnutí oloupeme, nakrájíme na tenké plátky, posypeme omytou rukolou, kozím sýrem, piniovými oříšky, zakápneme redukcí z basamica, oliváčem a dochutíme solí a pepřem. Lehká večeře je na stole! Doporučuju s domácím fit chlebem bez mouky (recept ve feedu) 🍽 #fitrecepty #dnesjem #večeře #dinner #beetrotcarpaccio #carpacciozcervenerepy #carpaccio #hravezdrave #yummi #vege #plantpower

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@veganblissorganics

THE AMAZING POWER OF CLOVES! . . Greetings, Plant healers! I believe that we all have the power to heal our bodies with plants. We just have to awaken ourselves to it and work the magic. It does not have to be super costly either. . . Here is a great example of how to do just that. Let’s talk about cloves! Clove is an ancient remedy for many ailments, it even kills mold spores. Why use toxic chlorine bleach when we have cloves? Sounds silly to me. . . SO here's the process. Warm a little less than a gallon of white distilled vinegar in a large pot. Then use a clean glass jar with a lid (gallon size). Fill the jar ¼ full of whole cloves, then pour the warmed vinegar on top to fill the jar. Simply put the lid on it and let the magic begin. . . Melissa ❤ - https://www.facebook.com/veganblissorganics/ . . #veganblissorganics #healingwithplants #melissamartello #plantbased #crueltyfree #plantpower #veganism #veganatlanta #vegan #veganblissorganics

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@nokaorganics

GOOD AND GOOD FOR YOU. 🤗 NOKA is packed with 5g of plant protein, essential Omega-3s, and antioxidants for balanced nutrition and energy. It's the snack that keeps on giving. 🌿 #eatNOKA 📷: @nicolettebardos at Venice, California

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@jakey_veg

My mum's portions are ridiculous 😂 wish me luck! Linda Scampi, Chips, and Beans

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@jacked.on.plants

FOOD IS FUEL ⛽️ - By: @jacked.on.plants - What does food mean to you? - Somewhere along the way our relationship with food took a very unhealthy turn for the worst.👹 - Food used to be about survival - think about your current relationship with food, these days (in the developing world at least) it’s become more about indulgence, convenience, emotion, tradition, celebration etc... - **That’s not to say food shouldn’t be celebrated and enjoyed** - I believe it should be a portion of the time - but predominantly the purpose of food is to nourish and fuel our bodies. - It’s job as the most vital component to our overall health needs to be remembered and respected. - For some this represents a huge mindset shift but your life literally depends on it 🙏🏻 - To your health 💚 - Sambo✌🏻x at Fuel Food

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@di_fiorii

Buen día 🌞 queda nada para el verano y nosotros felices ⚡️ mejor temporada donde más disfrutamos de smoothie bowls y batidos 😻 en casa, en la piscina, en la playa 🌊 o donde sea 👐🏼 . . . Acá les dejo un Smoothie Bowl de Coco & mango servido en Nuestro Coconut Bowl Original 💚🌴🥥 📸 por @_thehealthyhunt ! . . Feliz martes!! . . . #coconutbowls #coconutbowlschile #vidasana #vidasaludable #comeconsciente #fruits #smoothie #veganfood #healthyfood #healthylife #801010 #vegetarian #vegan #smoothieworld #plantbased #plantpower #govegan #nutrition #veganoschile #veganism #smoothiejar #healthylifestyle #rawfood #rawvegan #rawsmoothie #smoothietime #veganfood #instachile #chilevegan

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@urban_licht

@natural.motion_parkour @mau_velascoo @jona_herra @vidabirdman 🇲🇽 Algunas líneas y combos durante el Air Detonation 2018. Fue un fin de mucho movimiento, algunos retos, romper miedo en alturas, conocer pensamientos y reencuentro con la comunidad de parkour. ------------------------------------------ 🇱🇷 Some lines and combos during the Air Detonation 2018. It was an end of a lot of movement, some challenges, breaking fear in heights, knowing thoughts and reuniting with the parkour community. ---------- #parkourday #activeliving #freerunning #parkour #fitnessmotivation #freerunninglife #freerunning4life #parkouring #motivacion #staystrong #freerunninglife #parkouring #tricking #staystrong #vegetarian #movement #veganathlete #plantpower #fitaddicted #movementculture #plantfueled #toluca #lifestyle #parkourfreerun #dowhatyoulove #parkourlife #veganfitness #strongeveryday #plantlife #fitness #metepec #storrorarmy at CDMX Ciudad de México

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@plates_and_tales

🍅 Hello lovelies 🍅 Today on my plate: Zucchini, mushroom stuffed tomatoes, with lots of fresh herbs 🍅 I served it with homemade Zachici and a salad🍅 have a lovely evening 🍅. - - - - - - - - - - - #stuffedtomatoes #tomatoes #eatyourveggies #eatyourgreens #realfood #wholefoods #veganfood #whatveganeat #veganfoodshare #vegetarisch #plantbased #plantpower #eatyourveggies #rainbowfood #delicious #freshfromfarm #gluteenfree #gluteenfrei #sugarfree #cleaneats #gesund #healthy #eattheworld #smartchoices #tastemade #greenfood #colorfulfood #easymeals #easydinner #forkyeah

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@greekdiet

My stash of frozen veggies! As a busy person, I can tell you that I take a few shortcuts (without sacrificing nutrition & flavor) to keep eating Mediterranean. One of those shortcuts is using frozen veggies for my Greek lathera casseroles . And I am lucky to find local and organic 😊 Check out my latest post 10 Mediterranean Diet Shirtcuts for Busy People for more tips! Just go on my profile and click the link. #greekdiet #greekfood #mediterraneandiet #mediterraneanfood #huffposttaste #rdapproved #rdsofinstagram #nutritiontips #cookingtips #plantpower #nutritionist #greekfoodblogger #dietitiansofinstagram #registereddietitian #eatforhealth #healthytips #eatsmart #barbastathis #frozenvegetables

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@vegana_uyy

💜 Mi almuerzo hoy consiste en: 🌱Fideos de trigo duro con salsa de tomate casera 🌱Zapallitos asados 🌱Croquetas de lentejas (lentejas, fariña, cebolla y ajo fritos, comino, pimentón, pimienta y sal) 🌱Mayonesa de zanahoria (zanahoria, ajo, sal, aceite, jugo de limón, pimentón) 🌱Hummus (garbanzos, aceite, jugo de limón, comino, sal, sésamo, perejil) Un ejemplo de una comida rápida, fácil, deliciosa, muy nutritiva y barata! #vegan #veganfood #vegano #veganfoodshare #veganfoodporn #veganrecipes #veganism #vegans #vegana #veganblogger #veganlunch #veganeats #veganpower #vegancommunity #govegan #easy #lunch #food #foodie #veg #plantbased #plantpower #hummus #eggfree #meatfree #dairyfree #crueltyfree #uruguayvegano #whatveganseat

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@oilista.laura

Last night my mom texted us to hurry home because this sweet girl was missing ME! 💕 Y'all she never misses me! That was my first clue something wasn't right with my baby… . & Sure enough our hectic past two weeks have caught up to her and she's feeling a little under the weather today. 😭 My poor girl! I hate when she doesn't feel her best! However I'm oh so thankful for my knowledge of natural home remedies & the tools i have on hand to help her body recover quickly! 💧🌱 . First thing I did this morning was make her a hot cup of tea with extra honey to soothe her throat. Then we oiled up her neck and chest with diluted Thieves & Oregano EO for even more soothing & to help her immune system flourish. 15 mins later she was yapping away like her usual self! 😂 . Next I applied some diluted Lavender & Peppermint EOs down her spine to help cool her body down. We crawled into bed for some snuggles and cartoons, and she was relaxed and sleeping after about 30 mins. This kid is not a napper y'all, I'm so grateful I got her resting so her body can do its thing to help her heal quickly! 🙌 . I also loaded all our diffusers up with Thieves & Lemon EOs to purify our air & bodies. Later I'll scrub the house down and give us all rounds of Ningxia so this doesn't become a whole family thing. 🙏 . But for now I'm gonna enjoy these snuggles, give my little baby all the extra loving while she recovers, and be sooo thankful that I can cancel all our plans for the day and just be here for my girl! 💕 . . #plantpower #takethenaturalway #livinghappyandhealthy #oilistas #homeremedies #sickbaby #momlife #sham #wahmlife #naturalliving

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@randineperry

Reconnect with the forest in all her glory, if one have access green space am sure it makes us happier and continues to reinforce the idea that humans are connected to the natural environment. #climatechangeisreal  #globalwarmingisreal #climatechangeawareness  #stopglobalwarming #saveplanetearth  #savetheplanet #savetherainforest  #savetheoceans #savetherivers #banpalmoil  #protecttheearth   #savethetrees  #simpleliving  #growyourown  #backtotheearth   #natureconnection #organicgardening #eatlocal #knowyourfood #plantpower  #farmlife #permaculture  #growyourown  #sustainableliving  #zerowaste at Nauyaca Waterfall - Costa Rica

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@mittsmalandskok

Potatismos och halloumistroganoff tillsammans = som en go varm kram. Tackar @chipstillfrukost för inspiration att äta detta. Följer @meravego.se recept på stroganoffen men steker halloumin vid sidan om. Goooooott. . Mashed potatoes and halloumi stroganoff. Feels and tastes just like a warm hug.

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@val.dreams

Since I have memory, I have always loved pineapples!⠀ They are incredibly delicious and healthy tropical fruits.⠀ ⠀ They are originated in South America, and my home country Colombia is not the exception.⠀ ⠀ This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease.⠀ ⠀ Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #Planetpositive #healthylife #healthy #healthylifestyle #pineapple #anana #ananas #antioxidant #vitaminc #natural #fruits #tropicalfruits #eatwell #food #plantpower #plantbasediet #eatinghealthy #sustainablelifestyle #mindufuleating #zerowaste

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@svitlastoronasylu

at VOIN CrossFit

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@snezhik_am

🌟Я так устала думать тихо Сидеть молчать , рыдать и ждать Твоей любви, Какая сила меня сумела удержать От ночи к ночи я немею Без вдоха твоего тону Однажды я увижу зверя И навсегда за ним уйду 💫

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@jemgoesveg

fake chef strikes again 🕺🏾 spicy roast cauliflower + carrot wedges on spiced steamed kale, peas n chili >:~) also inadvertently looks kinda christmassy ! • • • • • • #vegan #veganuk #veganeats #blackvegan #vegansofcolor #vegansofig #plantbased #plantpower #vgang #veganlife #healthyfood #veganchristmas #nooil #oilfree #healthyeating #crueltyfree #plantbaseddiet #veganism #veganhealth #veganfoodshare #binch

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@essentials_in_health

If I’m not the best and healthiest version of me then how can I show up as the wife, friend and mom that I want to be??? . . . . . . . . . . . . . #selfcare #workingonme #healthymom #plantpower #easybutton #wholefoodnutrition #takinghealthyback #changinglives #kidseatfree #hypothyroidism #projectme

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@macob_organic_boutique

MAKE THE SWITCH TO ORGANIC TOXIC FREE SKIN CARE. FOR HEALTHY NEW BEAUTY ROUTINE 🥑 RAW PLANT-BASE VITAMINS FOR YOUR SKIN 🥥 ° NO MORE ECZEMA 💯 ° Order Today WWW.MACOB.CO 🍍 https://macob.co/shop/men/super-green-conditioner-pure-moringa-spiruline-aloe-vera/ ☆ BEAUTIFUL SKIN GUARANTEE 💯 🥝 NOT ON THE HIGH STREET 🌴 BUY ONLY THE BEST FOR YOUR SKIN ♻️ #MacobOrganicBoutique #plantbasedskincare #FreshStart #skingoals #antiaging #naturalantiaging #flawlessskin #CleanBeauty #clearskin #NaturalBeauty #AntiAging #organicmakeup #moringa #dryskinproblems #veganskincare #EczemaRelief #YoungerSkin #SensitiveSkin #Eczema #ToxicFree #ChemicalFree #parabenfree #freshskin #spirulina #skincarenatural #plantpower #consciousliving #toxicfreebeauty

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@hemphauscbd

High Purity CBD Supplements 🌱🍃 - - Research has revealed that CBD hemp oil is rich in active cannabinoids, a group of compounds that plays a crucial role in the maintenance of the body's endocannabinoid system. Wear on the body over time can cause an imbalance of physiological functions that leads to the disruption of this system. Hempura CBD hemp oil and supplements play their role by returning the system back to optimal function and improving health. 🌱🌿 - #cbd #cbdhealth #cbdheals #cbdhelps #cbdlife #cbdlifestyle #cbdcures #cbdvape #cbdoil #vaping #health #supplements #healthylifestyle #lifestyle #hemp #plantbased #plantpower #insta #daily

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@nuestrasalud

Just a little reminder to stay positive! Make sure you follow us ➡️ @nuestrasalud ⬅️for updates, information and giveaways! (🎉we are having one right now! Make sure you enter to win!🎉) Stay informed, stay motivated and Discover True Health with Nuestra Salud! ___________ #DiscoverTrueHealth #nuestrasalud #inspired #herbalteas #staypositive #health #happy #thankful #quotes #healthylifestyle #stateofmind #plantpower #healthythinking #justbringit #justbecause #motivation #selfcare #inspiration #positivethoughts #winter #backtonature #nature #alternativemedicine

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@macob_organic_boutique

MAKE THE SWITCH TO ORGANIC TOXIC FREE SKIN CARE. FOR HEALTHY NEW BEAUTY ROUTINE 🥑 RAW PLANT-BASE VITAMINS FOR YOUR SKIN 🥥 ° NO MORE ECZEMA 💯 ° Order Today WWW.MACOB.CO 🍍 https://macob.co/shop/men/super-green-conditioner-pure-moringa-spiruline-aloe-vera/ ☆ BEAUTIFUL SKIN GUARANTEE 💯 🥝 NOT ON THE HIGH STREET 🌴 BUY ONLY THE BEST FOR YOUR SKIN ♻️ #MacobOrganicBoutique #plantbasedskincare #FreshStart #skingoals #antiaging #naturalantiaging #flawlessskin #CleanBeauty #clearskin #NaturalBeauty #AntiAging #organicmakeup #moringa #dryskinproblems #veganskincare #EczemaRelief #YoungerSkin #SensitiveSkin #Eczema #ToxicFree #ChemicalFree #parabenfree #freshskin #spirulina #skincarenatural #plantpower #consciousliving #toxicfreeliving

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@rootsbotanical

What’s in your gym locker?👟 We love stocking ours with our whole hemp extract topical made with 15 powerful herbs! 🍁🌼 Proper recovery is just as important as the exercise! 💪🏽 . . . . #plantpower #herbs #herbalism #skincare #trees #forest #hiking #skincarelover #skincarejunkie #greenbeautylover #greenbeautycommunity #greenbeauty #photooftheday #instagood #plantbased #rootsbotanical #organic #organicskincare #earth #naturelovers #handmade #blooms #earth #herbalmedicine #copaiba #cannabis #mushroom #mushroomskincare at The Bay Club

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@yuhan.kitchen

Today’s breakfast: blueberry porridge with cherries 🍒, pomegranate seeds, Sharon fruit and coconut flakes. ****** 1 cup oats 2 cups plant based milk 1/2 cup blueberries 10–12 cherries 1 Sharon fruit pomegranate seeds Coconut flakes 1) Tip all blueberries in the pan, add 1 tbsp water and honey if using and cook over medium heat until it turn soft. 2) Add oats and milk in the pan, stirring occasionally for about 5 minutes until thickened. 3) Serve the porridge in a bowl and top with cherries, pomegranate seeds, Sharon fruit (cut into flower shape 🌼😊) and coconut flakes. . . . . . . #oatmeal #oatmeal #breakfast #feelgoodfood #foodisfuel #soulfood #foodstyling #goodfood #eatrealfood #instafood #cleaneating #eatclean #healthyfood #vegan #vegansofig #realfood #food #feedyoursoul #foodie #nutritiousanddelicious #foodstagram #plantbased #plantpower #healthyeating #beautifulcuisines #eatwell #foodpics #recipes #foodphotography #foodblogger

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@macob_organic_boutique

MAKE THE SWITCH TO ORGANIC TOXIC FREE SKIN CARE. FOR HEALTHY NEW BEAUTY ROUTINE 🥑 RAW PLANT-BASE VITAMINS FOR YOUR SKIN 🥥 ° NO MORE ECZEMA 💯 ° Order Today WWW.MACOB.CO 🍍 https://macob.co/shop/men/super-green-conditioner-pure-moringa-spiruline-aloe-vera/ ☆ BEAUTIFUL SKIN GUARANTEE 💯 🥝 NOT ON THE HIGH STREET 🌴 BUY ONLY THE BEST FOR YOUR SKIN ♻️ #MacobOrganicBoutique #plantbasedskincare #FreshStart #skingoals #antiaging #naturalantiaging #flawlessskin #CleanBeauty #clearskin #NaturalBeauty #AntiAging #organicmakeup #moringa #dryskinproblems #veganskincare #EczemaRelief #YoungerSkin #SensitiveSkin #Eczema #ToxicFree #ChemicalFree #parabenfree #freshskin #spirulina #skincarenatural #plantpower #consciousliving #toxicfree

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@younglivingoils

🍋🍋🍋🍋🍋🍋 L E M O N O I L -BRIGHT & JOYFUL Yaaaaaaas honey!!! ⭕Here's my Every Day, my Everything in All ways!!!! ⭕One drop in my H2O Each Morning! 💯💯💯💯💯💯💯 I used to have A LOT of PAIN in my legs from Fibromyalgia. I was eating Naproxen like Candy🍬 🍬🍬🍬🍬 Leg Pain is GONE! Our oils are so PURE that they ALKALIZE our bodies! When we are ALKALIZED, we are not INFLAMED! ⏩That's mean less pain!!!!! 🤗🤗🤗🤗🤗🤗 ⭕MIX it with cleaning products! ⭕ADD to your nighttime SKIN care routine! ⭕ADD a drop to your conditioner for a great scent. ⭕ADD a drop to your Vacuum Cleaner! 🍋🍋🍋🍋🍋🍋 Look at my link above ⏫⏫⏫⏫⏫ Get a Premium Starter Kit for YOURSELF for Christmas like I did! 🌲🌲🌲🌲🌲🌲🌲 at Lake Geneva, Wisconsin

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@theprinteddesign

# VEGAN 🌱 A throw pillow for every plant based persons home. I’ve been vegetarian 5 years now, vegan for 2, will never look back. Things are changing, one person at a time 💕 # VEGAN throw pillows now available in my brand new Etsy shop, multiple sizes available. Link in Bio. #vegan #veganfood #veganrecipes #vegano #vegans #veganism #veganfoodshare #vegansofig #veganlife #plantbased #plantbaseddiet #vegetarian #crueltyfree #fruitarian #vegancommunity #veganlifestyle #veganfoodporn #veganpower #plantpower #plantpowered #plantfueled #rawtill4 #instagood #instagram #veganfamily #veg #veggie #veganeats #veganaf #veganfitness

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@karmicwellness

Oils + acupoints = a match made in heaven. Today I’m chatting all about combining this point, Pericardium 8, with the “King of Oils” - our good pal, Frankincense. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Together, they create a sort of protective energetic cocoon where we can find a sense of inner sanctuary while we connect to our soul, our authentic self, our purpose, and our healing. Get the whole rundown in my Stories above 👆🏼and add this combo to your personal empowerment toolkit for whenever you could use a little extra support. ⚡️ #doyourfutureselfafavor at Hingham, Massachusetts

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@nutrasumma

We know you’re on top of it. You already finished all of your Christmas shopping in September...right? Well, justttt incase you didn’t, we found a sweet gift guide to get your fit fam some sweet gear to kick their 2019 goals off right. Link in bio 👆

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@thegirlinthegym

When you fall, be sure to land on your back, because then you’ll find yourself looking up, and that’s the only direction you have to go💭 Photo by @heathsportsaction at London, United Kingdom

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@leafandbeanjax

Doesn't look like she's sharing 😂. Don't worry, there's more 😉. at Jacksonville, Florida

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@hemphauscbd

Hempura 250mg CBD Vape Liquid – Citrus Terpenes (10ml) 🌱💨 £19.99 (FREE SHIPPING U.K. CUSTOMERS) - - #cbd #cbdvape #cbdoil #vape #vaping #cbdvape #cbdheals #cbdhelps #cbdlife #cbdlifestyle #cbdbenefits #cbdcures #hemp #hempoil #plantpower #plantbased #lifestyle #health #wellbeing #insta #daily

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@madmedgloed

🌿Pasta med linsesauce🌿Efter mange timers traven rundt i gaderne i Aarhus er det så dejligt at komme hjem til mad, der bare skulle varmes op. De sjove pasta “orme” blev stegt i gurkemeje på en pande. Resten blev blot varmet op i en gryde. Det blev serveret med rucola i bunden af skålen. Nu skal jeg hen i sofaen og have et dejligt varmt tæppe over mig🙋‍♀️ at Malling, Arhus, Denmark

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@plantheartmeals

Hi GUYS!!!! Happy Tuesday!💕 Please remember this and join us for our next drive January 27th! Donate here to provide our SD homeless population with life essential bags filled with first aid kits, socks, soaps and so much more ! Also, the donations will pay for hot plant-based meals for the community. We are looking to do vegan pizza, chili and cornbread and potato soup! Anything else or ideas are welcome !!! There will be bins set up for clothing donations @missionsquaremarketdeli and @thepurplemint ! Please ask Sunny or Jay if any questions ! We are excited and need more volunteers for the day of ! Please join us because doing the right thing is always the right thing! DM ME TO HELP! ❤️❤️❤️ To give is to live ! 💙 . . . . . . . . . . . #veganmeal #plantheartmeals #humanwomanvegan #sandiego #homeless #sandiegohomeless #joinus #helpothers #getinvolved #plantbased #619 #sd #downtownsandiego #16thandisland #sandiegomagazine #vegancommunity #spreadlove #plantpower #feedtolive #followandjoin 💙 at San Diego, California

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@simpleveganbylea

Am Wochenende habe ich einen leckeren Weihnachtsbraten zubereitet 😍👌🏼 der hat so lecker geschmeckt, das ich ihn einfach mit euch teilen muss. Das Rezept mit allen Mengenangaben findet ihr auf meinem Blog 😘 der Link ist in meiner Bio. Ich wünsche euch einen erholsamen Abend♥️ . . . . #simplevegan #healthychoises #beautifulcuisines #vegandeutschland #eatbetternotless #foodphotography #ahealthynut #veganworldshare #thefeedfeed #f52grams #crueltyfreefood #plantpower #veganinspiration #heresmyfood #foodstyling #vegan #weihnachtsessen #vegan4theplanet #veganeweihnachten #veganfoodspot #healthyveganlife #whatveganseat #plantbased #tagsforlikes #veganfoodie #pureraw #veganfood #xmas #instafood #veganchristmas @vegan @veganfoodspot

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@pamvilleblogextra

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@weedbarla

Had an amazing Hannukah with @getmozen, @aicannabis, @jewishsauceboss and all of our guests!!

1
@ftnssfmlly

The Best and Worst Foods for Sore Muscles Skipping out on leg day because you’re still recovering from chest and tris? We get it. We’ve all played hooky on a workout when our muscles are just not feeling up to it. When just getting dressed, squatting down to the toilet, or picking up your bag feels worse than the workout itself, you’re probably dealing with DOMS—or delayed onset muscle soreness. When you work out, you cause little micro-tears in your muscles, and when those fibers rebuild is when you gain strength and mass. While this is technically part of the muscle-building process, by complementing your workout with the right diet, you can minimize the response and get moving again the next day. Here are the best and worst foods to help your aching muscles. Foods That Help Sore Muscles 🔸Tart Cherries 🔸Cottage Cheese 🔸Baking Spices 🔸Turmeric 🔸Coffee 🔸Watermelon 🔸Eggs 🔸Bananas Foods to Avoid When You Have Sore Muscles Now that we’ve got the good stuff down, let’s review what we should probably avoid. Sadly, neither of these should surprise you much. 🔺Sugar 🔺Alcohol #vegan #veganrecipes #vegetarian #veganfood #veg #vegana #veganlife #snakes #yummy #yumm #plantpower #fitnessfood #fitfood #fitfam #fitfoodie #food #cleaneating #eathealthy #protein #proteinshake #foodie #foodbeast #vegetarianfood #vegetariano #weightloss #healthyrecipes #vegetariana #GoVegan #beautifulcuisines #soremuscles

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@tearapeutic

Happy Wednesday!!! 🤗 More Echinacea Tinctures on the way. I am getting ready for the cold season with this extreme immune boosting herb. 💪🏼 The tinctures will macerate for 4-6 weeks and is amazing as a preventative medicine, though is also very useful as curative medicine. 🤒 Take Echinacea Tea or Tincture in small frequent doses at the first sign of a cold, flu or chest infection, it will help wonders! 🙌🏼 Remember- Consistency is key if you want to build and maintain that immunity! . . . • • • • • #plantbased #vegansofig #whatveganseat #veganfoodshare #veganfood #govegan #crueltyfree #hclf #veganism #veganfoodporn #vegetarian #bestofvegan #dairyfree #rawvegan #vegansofinstagram #wholefoods #veganlife #glutenfree #plantstrong #801010 #rawtill4 #organic #plantpower #vegangirl #plantpowered #veganlifestyle #cleaneating #rawfood #plantbaseddiet #highcarb at Ottawa, Ontario

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