Polardash Photos on Instagram

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@rendyden

When Chicago weather doesn’t know how to act like it’s spring yet, you’re thankful for your old faithful #polardash race gear to get you through. @chishuffle #raceaddict #letsgo #getyourselfmoving @nicolemarieeventschicago @itsttt @kustom_kouture_kicks at Chicago, Illinois

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@jato77j

Been a wile since posting anything... this was back January 1. Half marathon-5K-1mile #polardash #2018 #mounteverestchallenge

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@apazwife

at Tyler, Texas

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@explodeinglitter

Dashed into the ocean in 45° weather #crazy #belatednewyears #polardash

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@joey_meno

Easy day, every day. #polardash

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@mikeydahlman

Looking like a straight killer ⚰️ at the #chicago #polardash #halfmarathon 🏃🏻‍♂️ #noboxingnolife

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@spiritedfitwitch

#ThrowbackThursday to our first race of the season! It was quite cold, pretty sure it was around 11 degrees when we were running, but we did it and got our metals to prove it! The 5k is done next will be the Mardi Gras 10k at the end of February! • • • #runningbuddies #run #polardash2018 #🏃🏼‍♀️ #firstraceoftheyear #winterrunning #cold #polardash #running #runningpartners #👟 #coldweatherrunning #fitnessfriends #fitgirls #fitchicks #fitlifestyle #fitliving #fitfriends

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@venadosrunning

With the first weekend of 2018 in the books, we already have races under our belts! Out in Michigan, we had Margaret race in the Frosty 5K where she placed 1st female (3rd overall)... way to go, Margaret! Here in Chicago, we had both Charles and Lucy run the in the Polar Dash half marathon. Charles took it a few steps further and signed up for the Mt Everest challenge where he also ran a 5K and an 1800m run on the same day. Great job you two!  Way to deal with the chilly conditions!  #venadosrunning #keepmoving #polardash #frosty5k

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@s_shemesh

1℉ and many hand warmers later... . . . . #polardash #yetichallenge #chiwinter #waytoocold at Chicago, Illinois

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@charlesgnzlz

The Monday recovery run after polar dash. A nice and easy 5 miles. I ran using the Nike plus guided runs I pick run with shalane . A great afternoon good form, stride , and shorts it's not that chilly today. Great winter running lol #carreradelosmuertos #polardash #runningshoutouts #ownchicago #winterunning #runnerscommunity #runnersglobe #nikeplusrunning #nikerunning #runjourney #runalways #enjoytherun #ultrarunner #runningmotivation #runninginspiration #time2run #runningvibes #runnersworld #trackandfield #runchat #runningculture #chicagoisforrunners #chiberia #werunpilsen #nikeplusapp #lovetorun #weekendrun #runnerspace #ultrarunninglife #runstrong

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@charlesgnzlz

Polar dash a great fun event in the windy city of Chicago. Ran the Mt Everest challenge . A half marathon, a 1800m , and a 5K in the same day a great way to start the winter season . Next run will be the F^3 half marathon :) #polardash #runningshoutouts #runnerscommunity #runbling #runningmedals #runnerslife #runhappy #winterrunning #coldrun #runningcommunity #nevernotrunning #ultrarunner #trackislife #tracknation #trackanfield #instarunners #runningculture

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@spiritedfitwitch

Post Polar Dash deliciousness at Wildberry Cafe from Saturday! I got the Butcher Block skillet which I added bell pepper too and had scrambled egg whites on top. I also got their strawberry lemon poppyseed pancakes 🥞 on the side both were delicious! I actually only ate half of both (very proud of that fact) and brought the rest home for the hubby to enjoy. • • • #postracemeal #delicious #wildberrycafe #flexibledieting #iifymgirls #iifymwomen #iifym #fitgirl #fitfam #fitlifehappylife #fitliving #fitlifestyle #fitwitch #polardash #fuelyourbody #foodisfuel #refuelpostrun #polardash5k #polardash2018 #yummy #flexibledietinglifestyle #macros #yum at Wildberry Cafe

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@jentravelstorun

#MedalMonday is back in 2018! I opened my bag after I got home and realized I received the WRONG medals. Thanks @teamortho 😡😩 I actually completed the Mt. Everest Challenge not the the Yeti Challenge. It was 2 degrees outside and there was no way I was taking off my gloves to open the bag. Is it possible to get the correct medal? #RoadTo100halfmarathons #roadto100 number 86 #polardash #winterwarriors #polarvortex #nevernottraining #goals #mteverestchallenge #chicagorunners #coldweatherrunning #coldweatherrunnersarebeasts

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@teamortho

#Repost @clsantrock ・・・ We did it! Ran a half marathon in January in practically sub zero temperatures! #polardash #halfmarathon #polardashchicago #itscold #marathontraining #runningcommunity #runnersofinstagram at Arvey Field in Grant Park

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@teamortho

#Repost @ilyamelnikovfit ・・・ Polar Dash Half Marathon in the books 🏃❄️💨 Top 10 age group finish #polardash #halfmarathon #runchi #swimbikerun at Arvey Field in Grant Park

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@dierennsemmel

For once I’d love to look picture perfect after a run ... just like those influencer runners. They don’t sweat, wear make up and the hair looks perfect after running 10 miles. 😂😂💕💕. #realrunner #notaninfluencer #reallife #runnersofinstagram #runnerscommunity #runningcommunity #running #polardashchicago #polardash #teamortho #polardash10k #polardash2018 at Chicago metropolitan area

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@pacingforpasta

Some pics from my first official race of 2018, the #polardash ! I took this #halfmarathon VERY slow, seeing as it was a 4 degree start and my long runs have been kind of wonky since the holidays. This was one of my slowest races ever, but I survived the windchill and had a lot of fun. I would def do this race again, it was such an experience! at The Adler Planetarium

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@jake_george91

Survived the Polar Dash with a great time! Shout out to my running partner for being crazy enough to do it with me! 😁 #polardash2018 #polardashchicago #polardash #running #fitness #beastmode at Chicago metropolitan area

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@alliespillman

“Am I smiling? I hope this is a smile.” #derp #icantfeelmyfacewhenimwithyou #halfmarathon #running #polardash #chicago at Shedd Aquarium

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@run.withamber

Lost my cute pink hat during the 5k portion yesterday. 🤣😞 Love when races have free pictures! I have been struggling with an abdominal strain again. It's seriously the worst injury I've battled. The healing process takes forever and it can be so easily aggregated after you thought it was healed (not to mention how painful it can be). Plus there isn't much to do about it, other than rest and wait for it to fully heal. 😑 #runnerprobs . . . #runnersofinstagram #runnerscommunity #womensrunningcommunity #runnerslife #runchi #runchat #instarunners #instarun #polardash #polardashchicago #halfmarathontraining #thirteenpointone

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@mdogrio

Well we once again braved the cold ❄️💨 with -7 temps 😱 and got it done at the #chicagopolardash 🤪😂🙌🏾. I somehow conquered the Everest Challenge and completed 17.33 miles over 3 races. I set a PR 👍🏾 by shaving off 16 minutes and 20 seconds from my half marathon time by running a 1:53:35🙌🏾🤗 #hooyah . Then finished by completing a 5k with mi amore 💑❤️🏃🏾🏃🏽‍♀️. . Looks like all those crazy HIIT workouts I’m doing in the morning must be helping 👍🏾😉! . We even ran into a runner (@liamiller13) we met last year at the race who also decided to brave this craziness again 🤪! . Until next time 😉🙌🏾! . . . #polardash #chicago #polardash2018 #polardashchicago #itwascoldaf #riogistics #thankful #blessed #godisgood at Grant Park

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@runshine31

Hi friends!☀️ Today was the start of one of my goals for the year. I am trying to run a 5k race a month! Not always racing because I hope to do some for fun. Today I did the Polar Dash 5k in Chicago. It was too cold so my family cheered me on in their minds from the Adler Planetarium.😂 I ended up with a 7:10 pace and first place for woman! But I do have to admit some of the woman also ran a half marathon before the 5k so that wasn’t really fair but some didn’t so I still count it a win! A good start to my 5k goals! Have a great weekend. Shine bright friends!☀️ #runner #running #5k #pace #polardash #chicagorunning #adlerplanetarium #lakeshore

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@zulegettinfit

Today was a great day. First I met @running.with.ice.cream @ww_d_lady18 @smashleeww for breakfast then ran my first 5K of 2018. Thank you @weightwatchers for bringing us together. They are all lovely! The race was cold but sunny. I was on the train home and found out I hit a PR with my time. I have weigh in tomorrow and I’m sure I’ll be up but it’s ok cause I hit a 🏃🏼‍♀️ PR. Great way to start the year!!! #wwfam #weightwatchers #wwil #wwchicago #running #newbierunner #runningmagazine #ihavearunnersbody #polardash

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@teamortho

#Repost @amber_runs_262 ・・・ So cold & so painful out there. Earned this bling today. 1800M + 13.1 + 3.1 logged 17.3 miles this morning. Let me tell you, the final 5k wasn't pretty. 😑😩 #ithinkicriedalittle . . #runnersofinstagram #polardash #runchi #womensrunningcommunity #runnerscommunity #runchat #motherrunner #runnerslife #mileschangeyou at Arvey Field in Grant Park

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@katie_bird4

Since I missed yesterday (day 5 of 365) or if you just needed to hear my voice 😂😂 here you have it! 💁🏽‍♀️ #beproud #prove to yourself that #YOUCAN! 🤗🏅 ...even if it’s just a participant #trophy...you still #won in your book! 😉 if I only got a medal for #victories according to “their book” I think I’d have ✌🏾🤔 Don’t go off their book! Your book matters! How are you writing your story!?

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@kristinej73

#polardashchicago #polardash #coldairdontcare 1st 5k of the year!!

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@nickjanovski

Polar Dash Yeti Challenge Run a 10k, followed by an 1800m, followed by a 5k Completed Temp at the start was -7. By the end it was in the single digits. #polardash #yetichallenge at Grant Park. Chicago, Il

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@cuzltsays

Running isn’t pretty when you can’t feel your face! Running alone is so much more difficult for me mentally than running after swimming and biking. I think it’s because I’m harder on myself and the fear of failure is so much greater. Today I ran the Polar Dash 10K in Chicago thanks to my friends @jerilouzike and @liveloveruntri <— and she won btw!! Thanks to a small number of idiots willing to race in a “feels like” temp of -9, I was second female overall but well off my goal pace running a 7:54 average. It was a fun morning and it gave me a good sense of my fitness coming out of the offseason. Here we go! at Chicago Lakefront

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@sara_hi_28

It’s never too early or too cold to go for a quick run, or a 5k in bellow 0° weather #polardash #polardash2018 . . #running #run #runner #runninggirl #runrunrun #irun #marathontraining #5k #5krun

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@lucynegrete

13.1 miles of thinking, it could always be worse. And it got a little worse at the turnaround when the wind hit 💨 Nothing worth having comes easy. . . #polardash #halfmarathon #13point1 #marathontraining #runninginthecold #chicagorunner #werunchi #venadosrunningclub #nuunlife #nuun #nuunambassador2018 at Chicago, Illinois

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@charlesgnzlz

Ran about 16 to 17 miles in the day in Chicago weather lol . Ran the polar dash Mt Everest challenge . I pace the half marathon at 9:08 minute pace . Then I ran and extra 1800m and 5K. that 1800m was a 5:50 minute pace . Ran 3 races in the day got 4 medals one of the most fun times of the year lol #runbling #runnerscommunity #ultrarunner #runningshoutouts #nevernotrunning #runningculture #nikeplusrunning #ownchicago #polardash #winterunning #runstrong #onpace #pacer #chicagolakefront #chicagoisforrunners #werunpilsen #runningmotivation #runninginspiration #tracknation #chicagopolardash #runnersglobe #runjourney #runerspace #instarunning #funrun #runchat #runningvibes #yearofthepr #trackandfield

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@runningwithdogs1983

#2018runningseason starts with #polardashchicago for a #halfmarathon. My coldest half. Weather: COLD AS HELL! 2 degrees outside, light wind. Time: 2:11:50 (No PR) Pros: Course along the lakefront, small and friendly race, great organization and location. Cons: COLD AS HELL! Wish they’d put the 2018 year on the medal or the lanyard. Recommend? Yes, but I personally will not run again at this low of a temp. I experienced foot cramps in both feet after I finished because of the extreme cold temps and possibly from my shoes being tighter than usual ( I had to wear two socks). It was my first (and last) time running in such a low temp. From now on, I’m drawing the line at 15 degrees. #polardash at Chicago Lakefront Path

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@charlesgnzlz

The Saturday morning polar dash half marathon with the pace team :). A great time pacing in this cold chilly winter weather. Was the pacer for the 2 hour keep everyone in my group together safe and true to pace. A very consistent and we'll pace half marathon a fun enjoy time with friends and family fun times lol #pacerforlife #runnerslife #runningshoutouts #runnerscommunity #runnersworld #runstrong #polardash #halfmarathon #chicagopolardash #ownchicago #runningculture #runjourney #ultrarunninglife #winterrunning #onpace #runninginspiration #runningmotivation #trackislife #hardcorerun #chiberia #runningadventure #enjoytherun #love2run #pacer #runtogether #epicrun #runalways #runningvibes #nevernotrunning

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@liamiller13

I didn't freeze to death AND I managed a 4 minute 10k PR. Mark that down as a success. It was brutal out there though. I didn't even stop to have my picture taken because it was so effing cold 😨 #chicagopolardash #polardash #polardash2018 #runnersofinstagram #instarunner #chirunner #winterrunning #chicagowinters #thelongwinter #hottubplease

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@zuleikam78

Wasn’t sure how well I would do today but I’m proud that I hit a PR today with my first 5K of 2018. Getting ready for my first half! #polardashchicago #polardash #running #chicago

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@scottyd.unham

Polar Dash 2018. In the books! at Chicago, Illinois

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@katieziegs

Tent vibes in the Athletic Village ⛺️🥇. • • • #10k #polardash #polardashchicago #polardash2018 #chicago #runner #runnersofinstagram at Chicago, Illinois

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@jentravelstorun

Big time shout out to @millscutie for hanging with me today during the #PolarDash Thank you thank you thank you!! 😘😘I wouldn't have made it with out you!! After mile 8 I wanted to call it quits. But you kept pushing. It was cold as ever. Congrats on your finish. I pulled through the 5k with what little energy I had left. #runningwarriors #crazyrunners #runbuddy #thankful #polarvortex #chiberia #goals #nevernottraining #chicagorunning #coldweatherrunnersarebeasts at Grant Park. Chicago, Il

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@jodhkaur

#steamy post 10k run, -12 windchill. The anticipation was bad, but once we were moving and my feet warmed up, I felt really good. Longest run post plantar fasciitis, I needed this. As we say - when the time is on you START & the pressure will be off. #sutras #aquarianage #polardash #yearofrunning #runningyogini #plantpower #vegan #runner #plantbased #2018 #chicago

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@alliespillman

13.1 miles in 2:02. Cutting 28 minutes off my time means it’s time for a celebratory brunch. #pr #running #polardash #halfmarathon #chicago #yasss #brunch at Eggy's

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@axlambdas

We would like to congratulate and give a shout-out to our Alumni Abel Murillo (SP13) for running the Polar Dash Half-Marathon this morning. ❄️🎖️🎽 #PolarDash #AXLambdas #LambdaThetaPhi

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@run.withamber

So cold & so painful out there. Earned this bling today. 1800M + 13.1 + 3.1 logged 17.3 miles this morning. Let me tell you, the final 5k wasn't pretty. 😑😩 #ithinkicriedalittle . . #runnersofinstagram #polardash #runchi #womensrunningcommunity #runnerscommunity #runchat #motherrunner #runnerslife #mileschangeyou at The Lakefront

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@_k8hunter

Hooray for the first race of the year and friends willing to run in sub zero temps ❄️👟 . . . . #thesweatlifechi #runchicago #polardash #weatherproof at Grant Park

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@clsantrock

We did it! Ran a half marathon in January in practically sub zero temperatures! #polardash #halfmarathon #polardashchicago #itscold #marathontraining #runningcommunity #runnersofinstagram at Grant Park

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@lazydaybooks

I don’t know whose bright idea this was, but WOW it’s cold out there. 3° at the start and feels like negative something 😳 🏃🏻‍♀️❄️🧣 #PolarDash10k #ItWasMyIdea #running #chicago #polardash #freezing #winterrunning #marathontraining #wakeupandrun #runhappy #winter #saturday #morningrun #runstagram #instarun #instarunners #happy #healthy #runnergirl at The Lakefront

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@alejandro.irineo

Happy New Year!!! #PolarDash at Harriet Island Pavilion

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