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@josholagoke_fitness

You know it is nearly show time when you get your dark as tan and polished as delivery. And am still getting people asking do I need to put tan on for all my shows and the answer is YH!!!!lol. 🙈👌🤙🏿 #darkas #polishedas #LAB #Learn #Adapt #Build #bodybuilding #bodybuilder #natural #naturalbodybuilding #naturalbuilder #naturalbodybuilder #naturalbuilt #gymlife #motivation #muscle #liftheavy #shredded #lean #workhard #aimforthebest #improvement #ukfitfam #ukfitness #ukfit #bnbf #ukfitness #ukfit #ukfitfam #nothingbutthebest

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@iron_monkey_wear

#Repost @tpoyner1 (@get_repost) ・・・ The little finishing touches which make all the difference on show day: 1. @iron_monkey_wear posing trunks 2. "Dark As" tan 3. "Polished As" glaze And of course complimented by the epic BNBF stage lighting! 👌👌👌 .... After so many weeks of hard dieting, training and cardio why compromise on quality when it comes to those final finishing touches on show day? #darkastan #polishedas #ironmonkeywear #naturalbodybuilder #naturalbodybuilding #drugfreebodybuilding #bnbf #bnbf2017 #bnbffinals #dfac #dfacworldfinals #bodybuilding #bodybuildingmotivation #fitnessmotivation #fitness #fitfam #gym #gymmotivation #oldschoolbodybuilding #goldenaesthetics #goldenerabodybuilding #classicbodybuilding #arnoldschwarzenegger #arnoldpose #goldsgym #goldsgymvenice #preplife

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@tpoyner1

The little finishing touches which make all the difference on show day: 1. @iron_monkey_wear posing trunks 2. "Dark As" tan 3. "Polished As" glaze And of course complimented by the epic BNBF stage lighting! 👌👌👌 .... After so many weeks of hard dieting, training and cardio why compromise on quality when it comes to those final finishing touches on show day? #darkastan #polishedas #ironmonkeywear #naturalbodybuilder #naturalbodybuilding #drugfreebodybuilding #bnbf #bnbf2017 #bnbffinals #dfac #dfacworldfinals #bodybuilding #bodybuildingmotivation #fitnessmotivation #fitness #fitfam #gym #gymmotivation #oldschoolbodybuilding #goldenaesthetics #goldenerabodybuilding #classicbodybuilding #arnoldschwarzenegger #arnoldpose #goldsgym #goldsgymvenice #preplife at Birmingham Repertory Theatre

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@vicky_dfacpro

When you get caught without your DARK AS...**** for the Taps Aff. World Champion Robert Waterhouse rockin the DARK AS...**** www.darkastan.co.uk www.darkastan.com #darkastan #soeasy #notanexpensivesspraytan #2017version #tan #polishedas #champions #choose #darkas #bodybuilding #figure #athletic #masters #bikini

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@vicky_dfacpro

Louis Smith a Stand Out in his DARK AS...****Tan. Eight coats a bottle only 2 light coats required. It's easy to see why Champs Choose DARK AS...**** www.darkastan.co.uk www.darkastan.com #darkas #tan #polishedas #easy #notanexpensivesspraytan #2017version #standout #champions #choose #darkas #notsodarkas

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@vicky_dfacpro

BNBF Midlands junior Champion AJ Morris looking awesome in his DARK AS...****TAN. Champs Choose DARK AS. #darkas #tan #polishedas #easy #notanexpensivesspraytan #2017version #8coatsabottle #only2lightcoats #share #best #ever

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@tpoyner1

Ordered yesterday...arrived this morning 🙌🏻👌 Getting closer now and starting to feel real. Only 7 weeks until the BNBF British Finals #darkas #darkastan #polishedas #naturalbodybuilding #naturalbodybuilder #drugfreebodybuilding #bnbf #dfac #roadtothefinals #bodybuilding #bodybuildingmotivation #preplife #bnbf2017

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@vicky_dfacpro

DARK AS...****2017 now the best in the business. Champions Choose Dark As. #darkastan #polishedas #notsodarkas #notanexpensivesspraytan #8coatsabottle #only2lightcoats #share #best #unbeatable

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@vicky_dfacpro

Stunning shot of Overall Southern Champion Jack Thorburn with his DARK AS...****TAN 2017. CHAMPIONS CHOOSE DARK AS...**** www.darkastan.co.uk. www.darkastan.com #darkastan #polishedas #notsodarkas #tan #made #easy #notanexpensivesspraytan #2017version #bodybuilding #figure #athletic #standout #stunning #champions #choose #darkas

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@vicky_dfacpro

Day After with DARK AS...****. Washes off to leave an Amazing colour, great for Photo Shoots the day after your Show. #darkastan #soeasy #polishedas #tanning #stunning #colour #8coatsabottle #only2lightcoats #share #notanexpensivesspraytan

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@vicky_dfacpro

DARK AS...****Tan the Choice of Champions. Remember Highlight your Hard work with POLISHED AS...**** www.darkastan.co.uk #darkas #notsodarkas #polishedas #champions #choose #darkas #tan #made #easy #notanexpensivespraytan #8coats #abottle #2coatsonly

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@vicky_dfacpro

Beata Csilla looking Stunning in DARK AS...****. Champs Choose DARK AS...**** 2017. www.darkastan.co.uk www.darkastan.com #darkastan #polishedas #easy #notanexpensivesspraytan #champions #choose #darkas #notsodarkas

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@vicky_dfacpro

When you get caught without your DARK AS...**** for the Taps Aff. World Champion Robert Waterhouse rockin the DARK AS...**** www.darkastan.co.uk www.darkastan.com #darkastan #polishedas #champions #choose #darkas

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@iron_monkey_wear

Congratulations @tpoyner1 looking 💪🏽 in his win yesterday. Bring on the finals 🏆 ・・・ Stage essentials: @iron_monkey_wear trunks ☑️ Dark As tan ☑️ Polished As glaze ☑️ Third time now using Dark As, and again it didn't disappoint. One coat the night before and one coat the morning of the show and one less thing to fret about for the rest of the day! Highly recommended 👌 Also, all complemented by the BNBF stage lighting and photography by @dg11lan #naturalbodybuilding #drugfreebodybuilding #bnbf #dfac #darkas #polishedas #bnbfscottish #supportthesport #classicbodybuilding #goldenerabodybuilding #goldenaesthetics

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@tpoyner1

Stage essentials: @iron_monkey_wear trunks ☑️ Dark As tan ☑️ Polished As glaze ☑️ Third time now using Dark As, and again it didn't disappoint. One coat the night before and one coat the morning of the show and one less thing to fret about for the rest of the day! Highly recommended 👌 Also, all complemented by the BNBF stage lighting and photography by @dg11lan #naturalbodybuilding #drugfreebodybuilding #bnbf #dfac #darkas #polishedas #bnbfscottish #supportthesport #classicbodybuilding #goldenerabodybuilding #goldenaesthetics

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@vicky_dfacpro

Day After with DARK AS. DARK AS leaves a Fantastic natural colour, great for Photo Shoots the day after your Show. #darkastan #tan #thebest #polishedas #champions #choose #darkas

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@vicky_dfacpro

Don't half arse your Tan. Half a single coat of the Amazing New 2017 DARK AS...**** www.darkastan.co.uk www.darkastan.com #tan #competition #thebestever #darkastan #polishedas #champions #choose #darkas

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@vicky_dfacpro

Multi Pro Figure World Champion Alex Ellis looking HOT in DARK AS...****. Dark As 2017 just got Hotter!!! www.darkastan.co.uk www.darkastan.com #tan #darkastan #polishedas #thebest #champions #choose #darkas

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@vicky_dfacpro

Dane with half his body in the New DARK AS...****Tan. Single coat and looks Amazing www.darkastan.co.uk #tan #darkastan #soeasy #great #colour #polishedas #champions #choose #darkas

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@blondeburd

Tom Ford. Sexy as hell #nailporn #hot stuff #polishedas #makesmedesirable

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@vicky_dfacpro

The Awesome DFAC Overall Pro WORLD CHAMPION Nathan Williams Rockin that DARK AS...****TAN. Congrats Champ #dfac #bnbf #darkastan #polishedas #natural #bodybuilding #thechampishere #bestofthebest #bodypower

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@scotlandscitec

WFF worlds No top 6 as planned but give me time to grow 🙃 first time representing Scotland and Team GB 🇬🇧 #classicbodybuilding #bodytransformation #bodybuilder #darkas #polishedas #cnp #pca #pcaarmy #ifbb #nabba #wffnabba #fitness #cnp&me

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@vicky_dfacpro

The moment you Realise someone is a total standout wi DARK AS...**** www.darkastan.co.uk #tan #competition #darkas #polishedas #winner #standout #champions #bodybuilding #figure #athletic

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@vicky_dfacpro

Another PRO World Champion Chooses DARK AS...****. Here is the Stunning ALEX ELLIS www.darkastan.com #tan #best #bodybuilding #darkas #polishedas #winner #champ #pro #figure

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@kerristewart_dfacpro

Just been down to get my @darkastan applied from the founder herself @vicky_dfacpro It is genuinely the best #tan on the #market she has even sent me home with a fresh bottle of face tan and #polishedas #glaze to top my tan off on stage. #Scottish #bnbf #bodybuilding #competition #showtan #thebest #figure #atheltic #onesleep😍🙋💃🏻 at The Body Academy

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@vicky_dfacpro

The day after with DARK AS...****. Can't beat DARK AS TAN the day after your show for photoshoots. #darkastan #bodybuilding #polishedas #tan #competition #thebest #bodybuilding #fitness #figure #athletic #champions #winner #standout #easy #simple #cnp #bnbf

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@vicky_dfacpro

Miami, World Championships, pool party, South Beach, October 29th can't wait. #darkastan #bodybuilding #polishedas #tan #competition #natural #beachbody #dfac #miami #poolparty #worlds #bestofthebest

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@kerristewart_dfacpro

#Repost @georgeatkinsonjunior with @repostapp. ・・・ Body goals #bodypower #bodypowerexpo #goals #motivation #figure #bodybuilding #Fitness #inspiration #lean. Met this wee beaut after she had just earned 3rd place on the #ukbff stage #bodyfitness she hinted me down to get a photo, what an honour, it was lovely meeting you and good luck with your future shows #bodybuilding #bodybuilderlifestyle #bodybuilder #female #figure #athletic #fitness #fitnessmotivation #darkas #darkastan #polishedas #flattered @darkastan at Bodypower Expo

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@kerristewart_dfacpro

#Repost @aaronhudson with @repostapp. ・・・ I've had some really BAD show tans over the last few years. Some tans really ruin your hard work on show day too. There's also nothing worse for me than having to attempt to sleep in wet tan, because I can't! (And sleep's obviously vital especially the night before a show.) In an ideal world, I just want to rock up to the venue as white as a ghost (insert jokes aboit how white I am here @thegreatwhite64 😛) and tan one layer backstage and walk out. Can dream eh? Spoke to the guys at @darkastan at BodyPower and they tell me this tan allows you to do just that and have kindly sent a bottle of tan, glaze and even a mitt (for good measure!) to try! Just posting this to say thank you to the guys and thank you for the demo and their time on the weekend! Hopefully now no more BAD show tans 😁😋 (... if I had a show coming up, of course 🤔) #darkas #darkastan #polishedas #competitiontan #tan #oneandonly #compprep #ukbff #bnbf #nabba #bodybuilding #bodybuilder #fitnessmodel #bodybuildingtan at The Body Academy

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@scotlandscitec

Kev,Shaun,Big Philly and Winkler some inspirational dudes with drive... Great times # #darkastan #classicbodybuilding #polishedas #bodypower #bodypower2016 #bodybuilding #ifbb #ukbff #diet #selfie #fitnessmotivation #fitness

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@kerristewart_dfacpro

Michelle came to us to sort out her tan @bodypowerexpo what a pleasure it was meeting u and thanks for tying out our tan. @michelleheuts007 @benradix #bodypower #bodybuilding #bodybuilders #darkastan #darkas #polishedas #figure #girlswholift #nutrend at Body Power @ Birmingham Nec Arena

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@kerristewart_dfacpro

Mid meal this guy posed for a photo... No complaints. What a guy and thanks again for the pic @benradix was nice meeting you 😁 #bodypower #bodypowerexpo #bodybuilding #bodybuilder #posing #athlete #nutrend #bnbf #polishedas #darkas #darkastan @darkastan @bodypowerexpo at Body Power @ Birmingham Nec Arena

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@scotlandscitec

The champ popped over to check out Dark as Tan #ifbbpro #darkastan #polishedas #bodypower #bodypower2016 #bodybuilding #bodybuildingmotivation

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@damienharrierpt

Abs last thing at night. 5 weeks to go ______________________ #PersonalTrainer #OnlineCoach #NaturalBodybuilder #SponsoredAthlete #Natural #DrugFree #Junior #BNBF #DFAC #DarkAs #PolishedAs

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@damienharrierpt

28 Weeks Difference Week 1 - 116kg Week 28 - 83kg ______________________ #PersonalTrainer #OnlineCoach #NaturalBodybuilder #SponsoredAthlete #Natural #DrugFree #Junior #BNBF #DFAC #DarkAs #PolishedAs

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@damienharrierpt

My client and good friend's 16 Week Transformation. @jacuzzijames17 Top - 69kg Bottom - 72kg ______________________ #PersonalTrainer #OnlineCoach #NaturalBodybuilder #SponsoredAthlete #Natural #DrugFree #Junior #BNBF #DFAC #DarkAs #PolishedAs

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@damienharrierpt

Check out my client Stewarts EPIC Transformation! I've been working with him for a number of months now and the difference is absolutely astonishing ______________________ #PersonalTrainer #OnlineCoach #NaturalBodybuilder #SponsoredAthlete #Natural #DrugFree #Junior #BNBF #DFAC #DarkAs #PolishedAs

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@damienharrierpt

Last one for today. The importance of training your posterior chain! ______________________ #PersonalTrainer #OnlineCoach #NaturalBodybuilder #SponsoredAthlete #Natural #DrugFree #Junior #BNBF #DFAC #DarkAs #PolishedAs

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