Postpartumbody Photos on Instagram

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@croquelaviesansgrossir

Et bien voilà..... j’ai accouché il y a 15 jours ! Et il me reste techniquement 3,7kg à perdre pour retrouver mon poids de base celui où je me sens le mieux. Déjà refaire mon 36 me semble bien bon ! Alors oui mon cul est tombé et est devenu flasque, oui je suis essoufflée comme un bœuf après une volée d’escaliers et mes cuisses n’en parlons même pas....mais ça aurait pu être pire ! Je n’ai aucune vergetures et ma peau de ventre est loin d’être fripée !!!! 🥳💪🏻🥳💪🏻🥳 #newmum #postpartumbody #maman #postaccouchement #takebackpostpartum

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@amyford2

One of us is teething, one of us needs a walk and one of us is considering rosè at 10am... but work out is done . . Tabatas (20 seconds on, 10 seconds off 8 rounds 10 min TRX 10min abs #maternity #fitness #postpartumbody #postpartumfitness #teammia

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@amandaschmit_

Soccer mum vibes ⚽️

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@beautard_reet

I think, in a way, we’ve forgotten what a regular body looks like. There are people out there who are struggling, and I’m struggling, and it’s okay to come to terms with realizing it’s going to be a bit of a journey. I am 12 kg extra from my pre pregnancy weight. I am in no rush to loose it but i know it would not be easy but i will get through that, i know. . . . . . . . . . . . . . . #prepregnancy #postpregnancybody #postpartumbody #postpartumlife #postpregnancyweightloss #pregnancyweightgain #beautard #indianmomblogger #Indianyoutuber

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@body_props_pilates

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@notyourordinarymama_

This beautiful mama has taught me so much about becoming a mum, without even realising it. I forget how long we have been friends sometimes! I cherish it @caitybridie 💕💕 On another note, should I go lighter?? I kind of want too, so I can match Ryan & Elena haha 😂❤️ Thoughts ? Xxx

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@marathonmumfitness

10km in Bellahouston Park today which finished with a stair sprint 🤗 I used to run these stairs all the time when I lived in Glasgow. Today it’s warm and it felt like I was running with a hair dryer on me 🥵 but I really enjoyed my hour in the park ☺️ I ran laps round the green space and watched the gardener progress with his grass cutting. 🌷 #runningmotivation #sanitynotvanity #postpartumfitness #postpartumbody #running #runningmum #runningmummy #runmum #runmummy #training #fitness #jogging #countryroutes #countrypaths #instarunner #runningmotivation #igrunner #scottishrunning #scottishrunner #scotland #glasgow #bellahoustonpark #glasgowrunning #glasgowrunner #runglasgow

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@postpartumbluesng

Can we mothers just focus on this alone? . Stop distracting yourself with what people have to say about your skills as a mother. . Let's focus on important things and leave people to talk. . We can stay positive and happy this way😁. . . . . #positivemindset #Mumconfessions #Postpartumdepressionandanxiety #postpartumanxiety #newdads #Postpartumsupport #mummyclinic #postpartumrecovery #mummyworld #muminbusiness #newparentsupport #postpartumbody

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@jeanennemc

Our first family venture to the cinema to see The Lion King. I think it’s my favourite Disney movie 🦁🙈 I’ll never be too old for a Disney movie 🍿

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@askjanette

Happy International Self-Care Day 💕 #ISD2019 . . . To love someone means to be vulnerable. To love ourselves is the ultimate vulnerability. The person you see in the mirror judges us the harshest; of course it would feel dangerous to drop our guard. 🥊This may sound cliche but Shakespeare knew what was up: "This above all To thine own self be true And it must follow As night follows day Thou canst not then be false to any man."

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@lakshmommytalks

#MyPPstory After delivery I was suffering from high levels of stress and Post Partum depression. I ended up eating a lot. Before I could realise what it could end up in, I grew larger in frame from 69kgs to 80kgs only in the first three months. Lack of good advise and no experience before in this has caused a big impact. After I realised and wanted to make a change, I dint wanted to decrease my breast milk supply. I was producing just the right amount of bm and wanted to exclusively breast feed S for 6 months. I dint try out anything with regards to my weight reduction but watched over what I ate and had super foods that would increase my bm supply and maintained my weight around 80-79kgs. To be continued in my next post..... #momspresso #mombloggersofindia #momblogger #postpartumbody #postpartumdepression #postpartumweightloss #pregnancy #newmother #newmom #momsofinstagram #momlife #lakshtalksPp

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@mumlife92

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@mostlyonplan

Hmph after a pretty on it week I only bloody maintained 🙄. Reallly wanted my 1.5 stone award. Hey ho. Will refrain from diving head first into the biscuit tin and hope this makes for a bonus weight loss next week 💪 . #stillonit #resilient #determined #notgivingup #maintain #maintainweight #slimmingworld #foodoptimising #postpartumbody #postpartumweightlossjourney #mostlyonplan

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@anita_pancha

India #lover #shyri #postpartumbody

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@momspresso

‘Stitches Hurt Like Mad', #Actress #SameeraReddy Shares #PostDelivery Challenges Of A #NewMother⠀ ...⠀ When Sameera fell #pregnant second time, she decided to maintain a #bodypositive image and state of mind without letting people’s opinions affect her. She began to share her #pregnancy stories on Instagram with hashtag #imperfectlyperfect to depict the #life of #realmoms and #inspire other #mothers to feel comfortable in their skin.⠀ She gave birth to her second child, a #babygirl on July 12 this year and took to Instagram again to share her #postpartumjourney so far. She also posted a picture of herself on day five of delivery showing her tired body and belly bulge. She said that she had a #csection delivery and the stitches hurt like mad. Sleepless nights and endless feeding can take a toll on your body and make you feel out of whack. While she is excited and #happy to hold her #daughter in her arms, the hormonal changes have thrown her off balance. However, she knows that she can bounce back like she did the first time, and that’s the silver lining for her.⠀ In today’s times, when #newmothers are under constant pressure to become a perfect mother and get everything right, Sameera’s #honest post comes as a breath of fresh air.⠀ ...⠀ 📷 via @reddysameera⠀ ...⠀ 📌Read more - https://www.momspresso.com/parenting/article/stitches-hurt-like-mad-actress-sameera-reddy-shares-post-delivery-challenges-of-a-new-mother⠀ ...⠀ #WhatMumsAreTalkingAbout #Instanews #News #Momspresso #Postpartum #Postpartumbody #Selflove #Bodypositivity #Momlife #Newmom #Loveyourself

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@fitnessandmotherhood1

𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽. @fage_uk Greek yogurt, mixed with berries, strawberries and peanut butter. Perfect start to the day ☺️ ⛅️ #fitness #fitfam #eatclean #eatingclean #healthy #breakfast #protein #postpartumbody #postpartumfitness #goals #lifestyle #notadiet #fitmama #motherhood #dayoff #balance #norestrictions #hde #intuitiveeating

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@mim.alice

Devoted to squats. A session mixing heavy barbell front and back squats with supersets of sumo, t-bar squats, goblet squats and sissy squats. Warm up aninal flow lead me sweating into the workout. Finishing the session with some mind-muscle glute and core focused movements. Great session. #lowerbodyworkout #legs #glutes #workoutmotivation #workingtowardsmygoals #workout #workinprogress #bodygoals #bodybuilding #bodypositive #love #training #fit #fitnesshabits #fitnessgirl #fitmama #fitnessjourney #fitfam #muscles #growmuscle #focus #homegym #postpartumbody #mumoffour #girlsthatsquat #girlsthatlift #lovetolift #mumsthatlift

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@mylifeasmamma

Week one, nailed it! I decided to do my last run of the week this morning because even though it was already 23 degrees, that’s actually the coolest it’s meant to be for the rest of the week. I’m not sure if it was a combination of the heat or maybe because I was up til gone 3am trying to settle the girls to sleep in their hot room but my legs just weren’t up to it today. It felt harder, longer, sweatier. I mean is my face meant to be this red? 🤣

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@mummyfit_uk

❤️Inspiring the NEXT Generation ❤️ • • Charlie enjoyed his day at @harrogatenuffieldhealth yesterday and gave the day a BIG TWO THUMBS UP 👍 👍 • • We love seeing the little (and bigger ones) watching their mummies and being inspired by what you do! • • Such an incredible positive thing to show your little ones and introduce them to the world of health and fitness at an early age! • • ❤️Let us know below how you inspire your little ones everyday ❤️ • • #pregnancyworkouts #postpartumbody #postpartum #mummyfit #mummyfituk #mummyfitness #mummyfitness #inspire #fitfam #pregnancy #baby #babyexercise #mom #busymum #busymom #nuffieldhealth

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@silique_

Postpartum body too hot! Mama Lemuel rocking her sandals from yours truly! Hot mama! ❤️ @definishing_beautysalon _________________________________ #postpartumbody #postpartum #brownskingirl #shopsilique #silique #siliquewoman #bbn2019 #wizkid

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@tarareidfitness

Pilates and some light lifting with the wee barra in tow. 💪🏻👶🏻 We braved the heat in the upper floor of the house to do our first post section focused work out. 🔥🔥🔥 Mainly some stretching on the Pilates reformer. First time since the section 7 weeks ago so I’m still being really cautious. I don’t have the same core control I did before. My hamstrings and lower back are super tight 😫 so that and regaining some core control is what I’m working on just now. Also used the barbell to do some light upper body strength work. I’ll gradually at weight and increase reps over time. 🏋🏻‍♀️🧘🏻‍♀️💪🏻 #postpartumbody #postpartumfitness #core #pilatesreformer #pilates #strength #homegym #cesariansection #recovery #babyworkout

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@fitnessandfitness

I go into the gym with 50% motivation and leave feeling 10x better. That’s the beauty about being active and exercising. Energy fuels energy. Laziness fuels laziness. Your choice. #slowprogress #fitnessmotivation #fitmind #fitnessandfitness #postpartum #postpartumbody

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@crazylilm00

This beautiful sunny weather calls for ice cold smoothie bowl in the garden 🌞 Frozen mango, frozen banana, coconut water, tropeaka lean protein, tropeaka super greens+D with roasted almonds, rolled oats, raisins and maple syrup on top! 🌞 @tropeaka #leanprotein #supergreens #rolledoats #raisin #roastedalmonds #mango #banana #almond #coconut #coconutwater #maplesyrup #fitness #bbg #sweat #healthy #fitnessaddict #fitgirl #strongnotskinny #motivation #fitmom #abs #postpartumbody #mum #mummyblogger #babygirl #healthyfood #foodporn #smoothie #smoothiebowl #cat

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@merylkas

Missing sunny ☀️ days but now you can catch us inside hibernating 😊 ,this congolese girl hates winter ❄️

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@stephanie.hearts.running

When you wake up at 3:30 to feed the baby, and ask yourself do you go back to sleep for an hour or just wake up and crush your goals. I stayed awake to crush my goals of course.💪

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@shreddergang

After all is said and done, you’re still a masterpiece worthy of admiration 😍 Good Morning Teammates

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@mandalabirthing_uk

It’s super important to stay very well hydrated in this weather especially if you are pregnant! Swimming is a great way to keep cool and if you experience any swelling in your anklet try to elevate your legs. If the swelling becomes red and painful seek medical support. Look after yourselves in this heat 🥵 . . . #motherhoodunplugged #motherhoodthroughinstagram #newmummy #selfcare #selflove #mumlife #postnatalcare #postnatalrecovery #postpartumrecovery #postpartumbody #pregnancy #supportingwomen #thirdtrimester #secondtrimester #postnatalglow

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@nessaorganics

🚀 We just dropped our BALM DUO GIFT SET 🚀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The perfect skincare recovery set for any new mum......or anyone who is in need of skin recovery 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our multi-award winning duo contains 1 full size Nipple SOS & 1 full size Scar Saviour, bundled into a beautiful gift box. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And with a 10% saving included.... how can you not love the new DUO 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newmumgift #gifting #beautygift #nessaorganics #skinrecovery #scarrecovery #csectionrecovery #breastfeedingproducts #cleanbeauty #postpartum #postpartumbody #postpartumjourney #newmama #tiredmum #nontoxicbeauty #skincareroutine #pregnancylife #mumlife #pregnancyjourney #breastfeedingmama

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@ambersjourneyz

15 weeks since baby River 🤱🏽 - Haven't weighed myself since my first midwife appointment so can't exactly say how much weight I've gained and lost since baby. But I am back into my size 10 clothes (yay? I don't really like any of them anymore 😂) " and I went up to a size 14, 16 in my last trimester 🤯 - When I get compete the weighing will begin but I feel for daily life its just another way to beat yourself up. And as my Meisner coach famously said: - "don't beat yourself up, beat yourself off" - #meisner #gymgirls #fitfam #sportsbra #pregnancy #postpregnancy #weightloss #diabetes #pcos #postpartumbody #supplementsconz #believe #strengthlieswithin

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@__girlganggallery__

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@physio_for_moms

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@mirirubinstern

When you feel the end of your maternity leave creeping up on you and you try to make the best of what’s left 😬 #maternityleave #ootd #beachday #outfitinspiration #outfit #postpartumbody #threemonthspostpartum #3monthspostpartum #outfitoftheday #prettylittlethingdress #funinthesun #telaviv

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@flaviasilaghi

In perioada de dupa nastere, fiecare mamica isi doreste sa reintre in forma. Cu multa rabdare, o dieta echilibrata si putin ajutor, corpul nostru va incepe sa isi revina. Acordati-va timp, in 9 luni organismul a suferit multe schimbari. Insa bebelusul iubit pe care il tinem in brate, merita orice sacrificiu! . Impreuna cu @centrul.bloom ne-am gandit sa va venim in ajutor si sa va rasfatam! Alege unul din cele doua premii: • Pachetul Skin so bright (in valoare de 310 ron) ce contine o sedinta de microdermoabraziune cu pulbere de diamant si o sedinta de oxigen hiperbaric (la alegere cu o fiola de acid hialuronic, elastina si colagen sau ser antiacneeic) • Abonament lunar Body Reshape (in valoare de 1580 ron) ce contine 4 sedinte de masaj endermologic, 4 sedinte de crioradiofrecventa corporala si 4 sedinte de electrostimulare cu tunel. Follow @centrul.bloom & @flaviasilaghi, comenteaza ce premiu iti doresti sa primesti si eticheteaza 3 prietene! Concursul este valabil pana in 31 august. Se vor alege 2 castigatoare (numele lor va fi anuntat in story). Have a wonderful summer!☀️ #giveaway #bodytransformation #postpartumbody

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@joshealthycupboard

TBT BARCELONA . . It’s pretty wet and muggy in Scotland today and I’m feeling like I would love a holiday. We have no plans to go abroad again this year, just a few trips within the UK, so I’m thinking about Barcelona and these yummy smoothie bowls from @flaxandkale instead. . . Is anyone heading off anywhere nice and warm in the next few weeks? I’m already pinning lots of beaches and warm destinations for next year. . . Happy hump day 🙏

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@instaem91

Took the plunge and re-joined slimming world yesterday 😀 wish me luck! Today’s brekkie, 1 weetabix, Mixed berries and banana 😋🍓🍇🍌 #Slimmingworld #healthyinspo #Swinsta #swinstafood #Healthyeating #postpartumbody

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@theworkoutmum

L o w e r B o d y 💦 . . . I filmed yesterday’s workout for you lovely lot ☺️ 1️⃣ Bulgarian split squat 2️⃣ Hamstring curls 3️⃣ Sled push 4️⃣ Banded kick backs We did it in an EMOM style... working for 45 seconds and resting for 15. 4 rounds. Please give it a like and save if you want me to continue posting workouts 💪🏼

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@harabeyondmovementstudio

Workshops @harabeyondmovementstudio . . . ▪️Pre and Post Natal ▪️Dancers Conditioning ▪️Restorative Yoga ▪️The GYROKINESIS® Method . . #harabeyondmovementstudio #prenatalyoga #prenatalworkout #prenatalcare #postnatalfitness #postnatal #postpartumbody #danceconditioning #restorativeyoga #gyrokinesis #coffsharbour

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@chrismaniastore

The best Postpartum Bands for for belly and pelvis recovery🤰 Outstanding Support - Belly, waist, and pelvic pieces, can be worn alone (lightest support) or all together (maximum support). Medical-grade Compression - Forces abdominal muscles and internal organs to “restart” and work together perfectly. 78% Faster Recovery - Takes pressure off swollen areas, helps the uterus shrink back, and the postnatal healing. Comfortable - Stretchable material that lets you breathe and move in comfort. Sneeze and cough without pain. “Undercover” Design - Almost invisible underneath clothes. Slip in and out easily without extra help. Doubles as a Full Silhouette Fix - Keeps unsightly bulges pulled in. This stops pregnancy stretch-marks from forming. No Back-pain - Stimulates deep pelvic contractions, which end back pain, and provides substantial support during pregnancy. 🛍️Get it on www.chrismania.com --> Link available in our bio, @chrismaniastore

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@samgeeves.healthymummy

Outdoors with the kids for my workout today thanks to the 28day Challenge!! Plus 110 push ups towards our daily target for the Push Up Challenge 💪💪 https://secure.healthymummy.com/28-day-challenge-signup-2019/?lbwref=802 #thehealthymummy #28daychallenge #pushupchallenge #pushforbetter #mumof4 #mumworkout #exerciseformums #postnatalfitness #postpartumbody #outdoors #kids #exercisewithkids

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@thefitmamalifestyle

Did you know that almost all pregnant women experience some form of ab separation whilst pregnant?⠀ ⠀ It is recommended that pregnant and postpartum women don’t perform ‘crunch’ or ‘sit up’ ab exercises as this can make ab separation worse. ⠀ ⠀ However, we can aggravate this by moving in certain way when we are getting out of bed, off the couch, at then end of our workouts and more.....⠀ ⠀ If you sit up straight from lying down then you are still performing a ‘crunch’.⠀ ⠀ Try rolling to the side and getting up slowly instead to protect your core.⠀ ⠀ Did you have experience separation when you were pregnant? 🤰⠀

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@xanthehawker

The happiest most chilled kid I have ever known, a wagon of water & he’s happy 🙌🏻 Grayson was always so clingy as a baby but Mavvy will just play on his own for hours and just be happy watching the world go by, I don’t know maybe is a second child thing?🤷🏼‍♀️ He’s literally been like it since he was born, maybe it’ll all go down hill as he gets older🤣 . . . #mummyvlogger #mummyyoutuber #10monthsold #2yearsold #18monthsapart #youngmum #youngmumuk #teenmum #teenmumuk #birthday #22ndbirthday #mummyblogger #mummyvloggeruk #mummybloggeruk #slimmingworld #slimmingworldworks #slimmingworlduk #slimmingworldsuccess #weightloss #weightlosstransformation #postpartumbody #10monthspostpartum #slimmingworldtransformation #slimmingworldinspiration

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@niyoosha.insta

Outfit by @womensbest Link on bio ................................. Two months postpartum after the second baby and couldn’t be happier with my progress 😍😍 once again I proved myself that I could do it again! ❤️ everything is a bit harder of course with two kids but still manageable. I’m still doing everything I used to do before kids with no excuse 😍😍You can do it too if you stay disciplined. ————- دو‌ماه بعد از زایمان بچه دوم و با پیشرفتم خیلی خوشحالم . به خودم ثابت کردم که بازم میتونم! درسته خیلی چیزها سختتر شده با دو تا بچه ولی هنوز شدنیه. هنوز همه کارایی که قبل بچه دار شدن میکردم رو ادامه دادم و بهونه ای نمیارم. شما هم اگه‌دیسیپلین داشته باشین هر کاری که بخواین رو میتونین انجام بدین #womenbest #womenbestwear blessed #myfamily #9monthspregnant #7weekspostpartum #pregnant #pregnancy #nursery #babygirl #girlnursery #babyroom #bump #bumpupdate #mom #momlife #momblogger #ootd #fashion #i #outfit #lastday #babyboy #novababe #fashionnova #boynursery #postpartum #postpartumbody #mothershape

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@sabrina_kopp

✨ 2-FACH MAMA ✨ Tja da bin ich nun, älter, verheiratet und mit zwei kleinen Kindern. 😊 Mein Körper schaut da auch nicht mehr so aus, wie er mal war. Aber in großen und ganzen bin ich zufrieden mit mir. Mal mehr mal weniger! 🤷‍♀️ Ich würd trotzdem nichts ändern wollen. Und es bringt ja nichts sich nur zu verstecken. Viel besser is es die Zeit mit den Kindern zu genießen und Spaß zu haben. 🤗 Und ich bin so dankbar das ich zwei gesunde Kinder bekommen habe, und wenn sie dich angrinsen, ist sowieso alles vergessen. 🥰 Wie ist das bei euch? Seit ihr nach der Schwangerschaft wieder zufrieden mit euren Körper? #postpartumbody #postpartum #afterbabybody #afterbabybelly #pregnant #pragnancy #augustbaby #augustbaby2018 #babyboy #schwanger #babybauch #momtobe #momoftwo #liebeimbauch #dankbarkeit #potd

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@ashleigh.appel

When the slaves became the masters... RIP legs #Wingwoman #JobLove

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@moodlifterpt

It’s a beautiful day out here so MoodLifter Natal and MoodLifter Meno are on! Look forward to seeing you all later #menopause #postpartumbody #postnatalfitness #outdoors #parklife #afterthestorm #personaltrainer

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@bruno_fitness1

Be YOU. I know it’s so hard not to compare yourself to others. But we’re all unique and should be in competition with ourselves only. Our bodies are all completely different and we all have different needs. Work on being comfortable in the skin your in as we only get one chance at this beautiful thing called life. #motivationalquotes #keepgoing #selfcare #beyourself #fitmum #postpartumbody

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@this_twin_mummy_can

4K run in 30 mins in this heat! I don’t think I’ll ever cool down! 🙈 #itshothothot🔥 #10ktraining #postpartumbody

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@danielle_n_howe

Sweet Ruby had her first shopping trip today 💕 This momma is excited to dial in her nutrition and feel great again while fueling my baby girl with the best! 🤱🏻 But first, pizza 🍕 If you want to join me on my meal plan with mindful eating & shopping tips, comment below! 👇🏼 help support me on this journey & I’ll help you! 🤗

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