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@ashtonlittleceramics

Small jar finished for crit, love the reflective red glaze. #glazing #jar #cermics #pottery #art #ceramic #pots #functional at Erie County, Pennsylvania

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@taylorg27

When you have to tape your knuckles so they don’t hyperextend the wrong direction 🙄😓 #eds #ehlersdanlossyndrome

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@wonderbooks.da.alice

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@david_benavente_estudio_bonsai

FREE delivery to European Union 🇪🇺 click in my bio. #pots #bonsaipots #toppot #bonsai #盆栽 # at David Benavente Estudio de Bonsai

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@jackseeds_

Do you what is the name of this flower...? ❤️❤️❤️ Comment the right answer now for a chance to win $10 Gift card now! 👇👇👇 #jackseeds #jack #strawberrys #seeds #gardden #garden #patio #colors #colorful #colors #melon #fruits #lovefruits #fruits #fruitssalad #florwer #pots #flowerpots #green #greenery #lovegreen #bonsai #plants #plantsofinstagram #plantsmakepeoplehappy #lovegardening

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@lucy.chooses.happiness

I went for a little walk this afternoon ❄️ ❄️ ❄️ I low-key (alright, high-key) hate the snow, but needed to get in some exercise. I’m trying to undo some of the deconditioning I’ve undergone the last couple of months in preparation for surgery. I’m only allowed by my physical therapist to walk and do isometric exercises, but at least it’s something! The stronger I can be for surgery, the easier my recovery will be (I hope) 💪🏼 ••• #choosehappiness #ihatesnow #spooniestrong at Charlottesville, Virginia

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@ziad_abichaker

We have fully embraced "LOCAL" and the  #LABNENA hashtag to help local producers weather the economic storm we are all passing through. We have created products for all budgets (Range from 10,000 L.L. to 100,000L.L.) while helping many young organic farmers and stay at home women striving to generate an income in these hard times...Enjoy the new products and thanks for all those who will partake in keeping our hard earned money "LOCAL". All these products will be sold exclusively at our stands at Souk el Tayeb on Saturdays and at the Badaro Farmers Market on Sundays. 1st - 2nd & 3rd Photos: The second chance project gives a new lease on life for slightly cracked #blown #glass items by turning them into planting #pots...we hooked up with a young nursery startup to buy their cacti and bulbs on a regular basis...this project is here to stay...These items are at 10,000 L.L. each. 4th & 5th Photos: Our new models table #lamps are finally ready. ALL made from #recycled materials: Blown glass lamp, recycled cellulose fiber base coated with agricultural #mulch. The bulb is a 25W incadescent style which was way more aesthetic than a LED bulb but still very low power Consumption. These sell for 40,000 L.L. each. 6th & 7th Photos:  These products are from the Helping Hand project: we hook up with #local #organic #farmers or work-from-home women and give their excellent products a boost by packing them in blown glass items produced by Lebanon's last 6 #glassblowers. This is a Liqueur Set composed of 2 bottles (400 ml each) of organic #Apple #Liqueur from the orchard of Les Racines du Ciel in Lassa and a Myrtle (حنبلاس) Liqueur produced by an elderly lady in the Dahr el Souwan area. The liqueur bottles come with 3 blown glass shots all set in a recuperated wood basket. Retail price: 75,000 L.L. 8th & 9th Photos:  Our creme of the crop set is 4 blown glass bottles of organic #olive #oil (2 bottles) grown in Karm Saddeh North Lebanon, 1 bottle of organic #pomegranate #molasses grown in Yahchouch Mount #Lebanon, and 1 bottle of organic Apple #vinegar grown in Lassa Jbeil. All in a recuperated wood basket. Your #salad #dressing recipe ingredients are now all in one basket. at Beirut, Lebanon

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@finley_zebedeemodel

Finley the little elf. Rocking his pjs from @homebargains of all places. They are brilliant. The hat is from @primark. His feeding pump bag is @karrimorofficial. He looks really festive. He even met Santa at the amazing party that he was invited to. Hosted by @nicolagarbutt. #teamzebedee #kidsofinstagram #hearingaids #disabledandcute #elf #festivefun #christmas #zebedeemodel @zebedee_management #backpackkid #tubefeeding #ehlersdanlossyndrome #heds #pots #hypotonia #hearingloss

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@alimentalmente1

El mejor Ramen que he comido hasta ahora, cómo no, en Londres 😍😍😍 La ciudad de las mil opciones culinarias. Ramen en caldo de setas. Increíble Te ponen coleteros para el pelo, as lo disfrutas más! Jajaja! at London, United Kingdom

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@team_djliam

🎅🌲🎅🌲🎅 🎅🌲🎅🌲🎅 🍕•DMNH•🍕💙01/01/19 #Navidad #2018 #pots at Mi casa

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@ganimsgcf

Gary Merry Poppins are ready to go on your front porch or in your urns! Perfect holiday decor to welcome people into your home and for you to enjoy!! #garymerrypoppins #holidaydecor #mixedgreens #pots #windowboxes #frontporchdesigns #handdesigned at Ganim's Garden Center and Florist, LLC

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@ash_rog21

Trying to teach my 6-month-old, non-service, half-asleep puppy some leg compression therapy in the middle of the night is a lot more interesting than it sounds 😆 At least my weighted blanket came in clutch for some intense restless legs and raging joint pain 👌🏼 #chronicpainwarrior at League City, Texas

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@succulove.posiplants

While the Holiday Season can be a wonderful time, it can also be a super stressful time for some. Whether you are missing your family or loved ones this year, or whether you’re going through a hard time at work, or whether you just have a lot on your plate - here’s a simple reminder to just BREATHE. 💚 Message me to customize & order your PosiPlant today! 🌱 • • 🌱 • • 🌿 • • 🌵 • • #posiplants #positiveplants #Christmas #Christmasgift #Christmasgiftideas #succulent #succulents #succulover #succulovers #inspirationalquotes #quotes #custommade #handmade #gift #gifts #giftideas #homedecor #deskdecor #dormdecor #plant #plants #plantlove #plantlovers #plantsloversofinstagram #green #pots #smallplants #littleplants

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@memberly77

I got a wonderful box from @katefarms today!! Such a wonderful holiday suprise! Thank you guys so much! I’m so thankful for y’all and for being the most caring and kind company out there! You’ve given me a huge chunk of my life back with your formula, and the motivation to keep fighting with your incredible support!! Wishing all good things your way this holiday season❤️💚 #katefarms #tubie #gjtube #vascularehlersdanlossyndrome #mastcell #eds #feedingtube #gjtube #pots #chronicillness #spoonie #chronicillnesswarrior #gastroparesis #veds #ms #multiplesclerosis

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@quinn_the_service_pup

Anyone want to take a guess what we did this afternoon..? If you guessed we went to the speech pathology clinic at IU you’d be right! I’m a part of a study looking at the speech patterns of transgender people so we went in and did a bunch of testing looking at my vocal cords and speech patterns. The doctor in charge of the study also ran some tests to check and make sure that my NJ being in so long hasn’t messed anything up and she thankfully said that even after 2.5 years and 18 tube changes that it still looks good! Quinn was a little confused about the setup at first since she had to wait outside the sound booth, but she settled right in after a couple minutes and only got up once when the camera gaged me and made my heart rate spike from pain/anxiety. I do a lot of studies around campus to make extra money, so far mostly optical studies since my health stuff doesn’t exclude me from them, but every once in awhile I can do other studies too! Anyone else have great side gigs for earning a little extra money? To save money on gear look at @patchwork_and_paws and for 10% off use code: quinn10 #servicedog #sd #medicalalertdog #pots #mcad #hypermobility #gastroparisis #psychiatricservicedog #depression #anxiety #ptsdservicedog #suicidesurvivor #tasktrained #dogtraining #dog #disabled #dogtraining #blacklab #labrador #labradorgermanshepard #workingdog #dog #puppy #cutedog #balencedtraining #servicedoggear #servicedogtask #assistancedog #ehlersdanlossyndrome #neuropathy #servicedoggear #servicedogpatches #patches

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@adele_macer_ceramics

STUDIO SALE this Saturday. @yeshamac and @adele_macer_ceramics are having a huge ceramics studio clear out with heaps of seconds, samples, one-offs and even firsts - adele (thats me) will be including some travel cups in the mix as well. But stock is limited so get in quick! Head to 3/77 Collins st Thornbury, 10-3pm, dec 15. Cash and card, One day only!!! . . . . . . #adelemacerceramics #yeshamacdonald #melbourneartist #melbournemaker #pottery #melbourneceramics #contemporaryceramics #ceramics #dailyinsta #pots #handmade #australianceramics #pottery #instaoftheday #australianpottery #australianceramics #oilburner #clay #plant #planter #potplant #indoorplant #wheelthrown #travelcup #keepcup #sustainablecoffeecup #reusablecoffecup #coffeecup at Thornbury, Victoria, Australia

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@k9_cruzan

Can you spot the dog in the tree? ↟ ↟ This is our entry for @endeavorsofego “Unique Perspective” photo contest. #egohits100k I was planning on entering the second or third photo, but this one was a winner after I saw the “dog” in the tree almost touching noses with Cruz. ↟ #coconutretriever #chowchow #flatcoatedretriever #cardiacalertk9 #medicalalertk9 #pots #dogsofinstagram #cute #dogs #retriever #hikingdogsofinsta #hikingdogs #campingdogsofinsta #dog #servicedog #k9 #servicek9 #cardiacalertdog

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@chronically.coral

I’m proud of myself today for doing something especially difficult: I spoke to Adult Social Care on the phone and we discussed what help and support I need at home. They were really nice and they said I sound like an urgent case so they’ll try and allocate someone to me to provide support as soon as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Months before I moved I had made a self-referral to the Adult Social Care team in my old borough, but when they tried to contact me I wouldn’t answer the phone or call them back. I saw the calls and heard the voicemails, and I just couldn’t bring myself to accept that I needed help and take that extra step to reach out for it. It’s ironic as *I* had reached out to them in the first place - but I really grappled with the reality that I need the help and support that I do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a fiercely independent person in my late-mid-twenties, asking for and accepting formal support is so hard. How can a 26 year old who has run half marathons and travelled the world by herself be in this position? How can she be unable to cook a basic meal, or get dressed and bathe regularly? How can sitting up be so exhausting? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My refusal to call the ASC team back all those months ago stemmed from a refusal to believe that things really were as bad as they are. But now I’m accepting my situation and doing the right thing. I’m reaching out for support and this will ultimately make things much easier for me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will have fresh meals, and clean sheets, clean clothes, and someone I can always rely on to run my errands for me. I will no longer have anxiety attacks about asking friends for help, and I can stop hurting myself by forcing myself to do tasks which I’m unable to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wish I had done this then the first time round. But better late than never! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re putting off reaching out for support: it’s ok. I understand how hard it is. But the sooner you ask for help, the sooner things can be made a bit easier for you 💖🤗 at London, United Kingdom

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@chronicwarriorboxes

🙂💗Huge shoutout & thank you to @katefarms for donating all of these popsockets to the Chronic Warrior Boxes!!!🙂💕💗Can’t wait to add these to the boxes!! Everyone please go check them out!!💕💗 #chronicwarriorboxes #chronicillness #chronicillnessbox #carepackage #carepackages #spreadhappiness #giveback #sicklife #illness #gofundme #gofundmedonations #donations #donationsneeded #donationsaccepted #chronicwarrior #chronicwarriors #invisibleillness #popsockets #popsocket #katefarms #cancer #copd #eds #cysticfibrosis #pots #chronicbronchitis

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@shesaidsarah

I had to! “Baby shark doo doo doo doo doo doo doo” 🦈 #babyshark #pots

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@lifesamitchthenyoudie

Last kiln of the semester. Thanks for splitting them with me all semester @yelanipottery. Time to brick it up. . . . #plates #bowls #cups #tumblers #cone10 #porcelain #art #mymecaart #yunomi #clay #howiamaco #soda #kiln #pottery #pots #foodandpots #yeschef at Maine College of Art

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@chronicwarriorboxes

Update: Hello everyone!! 🙂💗💕November & early December have been rough health months for me 😕 I’m feeling better now though & I’m working hard to get the rest of Novembers packages finished up & shipped out ASAP!!🙂💗💕💜 As you all know I had a November raffle for a $50 amazon gift card!! I picked the winner today via a random winner picker & recorded it 🤩💗 I will be posting the winner post later today with the video of the drawing!! Can’t wait!!😃💗💕Donation links in Instagram bio💕 Product donations accepted: DM 💕Feel free to message/ comment/ email with any questions 🙂💗💕 #chronicwarriorboxes #chronicillness #chronicillnessbox #carepackage #carepackages #spreadhappiness #giveback #sicklife #illness #gofundme #gofundmedonations #donations #donationsneeded #donationsaccepted #invisibleillnessawareness #invisibleillness #cysticfibrosis #copd #cancer #lupus #pulmonaryfibrosis #asthma #pcd #donation #chronicillnesswarrior #chronicillnesswarriors #givingback #pots #eds

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@jane_itsafineday

Tea in the morning in my new beautiful teacup by @penni.q.pottery 💙. I love the feel of it, the beautiful curvy shape and the colours. Thank you! #pottery #teacup #pots #prettypots

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@hickorynut94

You guyyyysss I have my very own unique painting by @snail_dancer! She said it's a favorite fishing spot. It's so gorgeous. 😍 I have so many talented buddies. I've set aside a ton of cards, art, and photos that people have sent me and will be finding a spot in my house to display them all. I'm just not sure where they should go yet. . . I've been keeping busy today doing a lot of organizing and cleaning. Just getting the house under control. We're going to go outside to play for a little bit but it's very icy so it won't be as fun/safe as yesterday's fluff. But Dakota's been following me around the house and insisting on doing pressure whenever I'm taking a break, so he deserves at least a few ball tosses. After that we'll definitely be done for the day, my body is already struggling due to the weather so doing so much on top of it isn't very wise. Luckily we have nowhere to be until Friday. . . #spoonie #spoonielife #chronicallyill #chronicillness #POTs #potsie #eds #edszebra #ehlersdanlos #ehlersdanlossyndrome #chronicpain #ehlersdanlostype3 #edstype3 #hypermobileehlersdanlos #migraines #hypermobileeds #fibromyalgia #chronicfatiguesyndrome #chronicfatigue #ehlersdanloszebra #chronicmigraines #gastroparesis #dysautonomia #disabled

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@_plantbaby

🌱 baby name: african mask plant or alocasia polly. waxy, spectacular foliage sprouting from pots! dark jade green leaves unravel revealing white stripes and a tropical, trendy design. #pickapot #plantbaby #notjustaplant • • #plantpots #decorationideas #plantbaby #potsandplants #africanmaskplant #alocasia #alocasiapolly #indoorplants #urbanjungle #plantbased #plantsarefriends #happinessisplants #plantsofinstagram #interiordesign #plantlife #pots #planttrends at Sydney, Australia

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@assistanceisgolden

🐶❤️

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@microverde

sucus felices! 💚 #succulents #urbangarden #plants #pots #photography #garden

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@aikoceramics

MAGIC AND EXTRAORDINARY, YOU✨

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@daugherty_alicia

I'm practicing two things today 1) painting on muslin 2) learning to use my right arm for painting. My thoracic outlet syndrome has been bugging the shit out of my arm so I am experimenting on something that is abstract.... Let's see if some of my little things I found create different vibes. #backdrop #backdroppainting #thoracicoutletsyndrome #art #eds #ehlersdanlossyndrome #pots #potsie #chiari #chiarimalformation #nccah #ai #zebralife #acrylicpainting #ohioartist #artist #buylocalart at Massillon, Ohio

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@cyprianoceramics

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@cultura_cbd

We added Wintergreen flavor to our Full Spectrum Hemp Extract event offerings yesterday and people were loving it! Will be available on the website shortly, but if you don’t see it and want it, email us at [email protected] at Maine

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@chronically.ells

day 19 i have never met anyone in person with eds but i have been very very fortunate to have gotten to know a dear friend really well and we both have pots. ••• also about this picture. i really like this picture in the sense that, for me having a chronic illness put me in a place where i took on a strong attitude- and that’s great but it set me up for failure because when i needed help i didn’t want to seem weak. i’m here to tell you now that it’s okay to need help, it’s okay to grieve your old life and it’s okay to make mistakes. it’s what makes us, us.

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@healingphe

Yesterday’s workout! I was a bit slow but I was in a lot of pain so I think I did pretty well 😃 also TODAY IS MY BIRTHDAY!!!! I’m 21!!!!! YAY #ehlersdanlossyndrome #weightlossjourney #posturalorthostatictachycardiasyndrome #healthylifestyle #bodsquad #POTS #EDS #arthritis #chronicpain #chronicillness #fitness #fitfam #health

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@fairydustcaitlin

Do you ever feel so low that you feel you’ll never feel good again? Do you ever feel like your world has come crashing down and there’s no light in sight? I do. But I can’t tell you something I have learned over the years... there is ALWAYS light at the end of the tunnel. No matter how bad a day might seem, or maybe even a week or a month, things WILL get better. You have to trust me when I say this. Stars can’t shine without darkness. For some of you, today might not be a good day. In fact, it might be a terrible day. But there is always tomorrow. There is always next week or next month. Things will change. These feelings are temporary. You will feel whole again ✨

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@benjamin.june

GIVE AWAY WINNER ! Alright y’all, I used a random number generator and with 310 entries, lucky #69 took the prize. @sunlfish this flask is now yours!!! Thank you all for participating and for those who came out to my open studio event! at Portland, Oregon

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@violetdelightsuk

A beautiful order that’s a Christmas present for someone special 🖤 Get your orders in before the Christmas post deadline (see story for more information) 🥀🥀🥀 at Violet Delights

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@thehealingbite

Hey guys! I know it’s been awhile since I have posted anything, between college and family things it’s been crazy😅 I celebrated my 20th birthday a month ago, then shortly after my grandpa’s longtime girlfriend passed away so life took a turn and got a little sidetracked while we were trying to make sure he was okay. Things are finally back on track and I’ve just finished all of my final assignments for college, so I finally have a minute to take a deep breath and get back into the kitchen for some fun cooking!👩🏻‍🍳 I whipped up these yummy egg bites in our instant pot this morning and they are delicious little clouds of protein!🥚☁️ I typically add cooked vegetables too them but my older sister @allfit_noflare (by the way, go follow her this lady is a boss UC warrior and lifter💪🏼) has had a UC flareup recently, so I am keeping it low residue to help her colon get healing! Let me know if you want the recipe to these delightful little bites!❤️ also, just wanted to wish everyone a very happy holiday season, I hope you all get to spend time with loved ones and get to relax!💕 at Washington

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@princesspotsie

Day 10- what do you need a spoonful of? Definitely positivity. This month has been very difficult in my mental health. Family has stopped supporting and loving me due to my disabilities. Be nice to chronic illness warriors, our battles are invisible but they are there. #disabledandcute #disabled #potsie #fibromyalgia #fibro #fibrowarrior #chronicillness #chronicpain #chronic #invisibledisability #mentalhealth #spoonie #pots #cfs #medicines #gp #gastroparesis #posturalorthostatictachycardiasyndrome #flareup

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@mon_atelier_vintage

✨ BERNARDIN ✨ 10 € ✨ Grand bocal en verre ambré JACQUES VABRE de forme carrée. En rangement, en décoration ou en accumulation , plein de possibilité pour ce joli pot. 📐 Ht. Totale 22cm 📦 Mondial Relay +5,95€ 📦 La Poste +8,65€ 📦 Possibilité de remise en main propre sur Montpellier ✨ Ces objets ont traversé les années , soyez indulgents avec leurs « rides », c est ce qui fait leur charme et leur caractère unique✨ #monateliervintage #vintage #retro #brocante #industriel #ancien #vintagestyle #vintageshop #decovintage #avendre #madecoamoi #decoration #instadeco #vintageaddict #pots #potdapothocaire #potsdapothicaire #bocaux #bocauxvintage #potapothicaire #flacons #flacondapothicaire #verrerie #decocuisine #apothicaire at Montpellier, France

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@darrenellispottery

A set of nesting pouring bowls with a thick white satin like finish glaze on the inside and rim. The outside is left for the kiln. As the residue salt from the fire boxes and walls of the kiln are carried on the flame, a slight gloss effect is created and the natural colours of the clay are brought out through the reduction atmospheres. These will be available on my first online shop this Thursday. The shop will be live at 8pm. #clay #craft #craftmanship #pottery #handmade #ceramic #keramic #glaze #ceramics #maker #making #makersmovement #designermaker #tableware #contemporaryceramics #art #pots #pottery #pouringbowls #nestingbowls

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@mollieillustration

Lovely day yesterday at the @norwichcreativemarket It was amazing to see so many different local creators. Thank you to everyone who bought my things! It’s weird to think my handmade bits are just in people’s homes right now ☺️

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@pompilioplants

at Barcelona, Spain

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@chronically_erin

OBSESSED with these clips from @craftingforacureco!! I have 10 now!! They keep my tubing close to me so it doesn’t catch on anything. Plus, the customer service is amazing!! 10/10 would recommend. #gastroparesis #pots #potssyndrome #chronicillness #chronicillnessawareness #chronicillnesswarrior #posturalorthostatictachycardiasyndrome #chronicallyill

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@mysunshinemx

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@spoonfulsofkindness

Someone who drowns in 7 feet of water is just as dead as someone who drowns in 20 feet of water. Stop comparing traumas, stop belittling yours or anyone else’s trauma because it wasn’t “as bad” as someone else’s. This isn’t a competition, we all deserve support and recovery. - This goes for abled and disabled people. ——————————🌼—————————— #art #illustration #drawing #draw #artist #sketch #sketchbook #artsy #maladie #spoonie #chronicillness #disabled #mentalillness #anxiety #depression #recovery #accessability #mecfs #eds #elhersdanlos #gastroparesis #pots #dysautonomia #disabledlife #mecfs #tbi #chronicfatigue #chronicpain #selfcare #cfs

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@megswelllife

Blessed that Lady is always there to watch over me ❤️ at Tulsa, Oklahoma

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@throughthefibrofog

Enjoying the holidays with migraine, and other chronic conditions, can be tough. No doubt about it. I know I get anxious about what my body is going to do on the big day, as well as how I’m going to deal with the preparations. Sharing my experiences in a new blog post and how I’ve been doing things a little differently this year that I hope will help me manage my symptoms more effectively. Hope you find it interesting ❤️. Direct link in bio! . #christmas #decorations #anxiety #pressure #wellbeing #wellness #selfcare #balance #pots #migraine #chronicmigraine #migrainelife #posturalorthostatictachycardiasyndrome #ehlersdanlos #hypermobility #ist #inappropriatesinustachycardia #interstitialcystitis #ic #chronicheadache #mcas #mcad #mastcellactivationdisorder #autoimmune #fibromyalgia #pelvicpain #spoonie #holidays #vertigo #vestibular

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@gothamcityangel

Current Mood 🛌 . . Medical Update: The Dr’s had to put a drain into the infection area last wed. The pain was so excruciating that they weren’t able to get me under during the procedure. The nurses told me they had never seen anyone of my size and weight that could withstand pain like I can. Which I’ll admit did make me feel better. Some of the infection drained as I continued to puke my guys out. However by Thurs I was able to keep down some solid food. Then by Friday they took out the drain. I have now been released to bedrest at my mom’s house. It just feels wonderful to not be in the hospital any longer. I’m still really in and out of it. But I will continue to update as I am able. Thank you all for the continued love and support. It means more then you know. 😭 Much love Always 💛 #endometriosis #endometriosisawareness #endowarrior #endosisters #hysterectomy #hysterectomyrecovery #hystersister #fibromyalgia #fibrofighter #pots #potssyndrome #spoonie #spoonielife #downbutnotout at Orlando, Florida

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@dysautonomia.fitness

Hello Everyonee! ( Disclaimer it’s gonna be a bit of a read but worth it!) My name is Sierra and I have a form Dysautonomia. It effects my whole entire body but one of my biggest struggles is my inability( intolerance) to exercise and fatigue. About a year ago I decide to start my journey of trying to claim back this small section of my life. It’s been a very long journey to where I am now. I’ve given up, restarted, was angry at myself the world etc, said never again and pushed myself to keep going. It’s been a hell of a year. When I start my exercise journey I couldn’t even get on a treadmill I wouldn’t dare. I could barely lift any weight at all. I was extremely weak and plagued by this symptom of my form of Dysautonomia. But with a great support system of people backing me up and pushing me to keep going I have climbed one of the biggest walls my body has stacked against me. There are so many more walls to climb and possibly some I may never be able to climb but this one wall is such a large victory for me. It has given me so much faith in myself and a feeling of control over something I felt I’d never have control over again. My goal is to motivate anyone with a chronic illness or lack of motivation to start their journey. To keep pushing no matter how many times you fall and give up. That it is possible to achieve this and climb over some of these walls we have against us. I’d like to share my journey, tips, exercise routines, where I started and how I got to where I am today with all of you. So I hope you will stick around and see my journey through 🖤. Please anyone feel free to reach out for advice, support and compassion from me at anytime my DMs are always open. I will be starting to post regularly and show you guys what worked for me and where I started and where I am now. So stay tuned! #dysautonomia #dysautonomiaawareness #dysautomniasucks #dysautonomiainternational #dysautonomiawarrior #dysautonomiacourage #dysautonomiaproblems #dysautonomiadaily #potssyndrome #potsawareness #pots #fitness #fitnessmotivation #chronicillness #motivation #motivationmonday

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@sarahinprogress

Thus begins the next 48 hours of heart monitoring so my Doctor can get an idea of what the heck is going on. . . . . . . . #chronicillnesswarrior #chronicillness #spoonie #holtermoniter #spoony #Imprettysureitspots #POTS #tryingtogetdiagnosed at Los Angeles, California

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@diekuchen23

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@dysautonomicabby

Finally went to bed around 1 am. Heparin has been with horrible side affects. Itchiness, naseau, cramping and horrible migraines... So the seizure specialist was amazing. He thinks my seizures could be caused by lack of sleep due to sleep apnea or something else and stress. My body is so exhausted that's how it handles stress and pain. I had a seizure in the car which I'm hurting but it was such a good appointment. I sadly have to do heparin which sucks but he ordered a migraine med, iv ZOFRAN AND IV benadryl for the heparin and as I need it. And he's ordering my wheelchair and i explained to him what a smart drive was and yes ordering that too! I'm so happy. But I'm also getting a emg or a nerve conduction study, 2 day at home eeg, and a heart monitor, eeg, leg monitor, everything all at once during a sleep study at a study center. Lots of tests I'm not too happy about but I'm happy about iv meds! And wheelchair yay! I'm getting all my infusion supplies and iv meds today! #good #exhausted #POTS #EDS #MCAS #YOUTUBE #IVMEDS #portacath

0
@chloeroselucy

Dinner - made by my wonderful husband @chris00higgins. . . A delicious butternut squash and chorizo risotto 🍚. It may not be vegan but it is packed full of veggies! Not to mention broccoli 🥦 on the side and a balsamic vinegar glaze 😋. . . After a stressful few days over the weekend, and with the accompanying comfort eating, it’s good to get back to healthier, more plant based food. . . I try not to beat myself up too much about eating poorly. I think it’s only human that when we’re tired and stressed we reach for sugary, fatty foods. All we can do is keep moving forward and learning each time. 🤩💪 . . #healthyfood #healthylifestyle #healthyeating #risotto #whenyourhusbandcooksdinner😊❤️ #heisakeeper #dinner #healyourself #healyourselfwithfood #chronicillness #chronicpain #ehlersdanlossyndrome #eds #pots #posturalorthostatictachycardiasyndrome #spoonie #roadtorecovery #bekindtoyourself #healingisnotlinear #plantbased #homecooking #everydayfood

1
@winterviewproject

The back garden was one of the last ‘rooms’ of the house to be redesigned as it needed to incorporate the kitchen extension. I loved the old garden, I used to call it my secret garden as it had a winding pathway which led round trees and shrubs right to the huge shed at the back. We literally bulldozed the lot including the garage! All we kept was the cox apple tree, plum tree, camellia, crab apple tree (to hide the trains), the huge shed and lucky horseshoe nailed to the wall. We’ve transformed it into a clean, tidy, low maintenance garden with a fab entertaining space and kids play area. With its south facing aspect - it’s garden that I had dreamed of and more 🌳🌞 #gardendesign #garden #gardening #pots #lowmaintenancegarden #lawncare #perfectlawn #firstrefurbproject #victorian #victoriansemi #characterdesign #railwaycottage #1896 #hardbloodygraft #testedusbigtime #longjourney #wedidit #hugepotential #followforfollowback #followme #lifestyleblogger #life #instagood #instagram #instagramhelpus #instagramreburbishment at United Kingdom

8
@bree_rosales_13

With today being one of my off days I just wanted to take the time to talk about POTS in other words known as Dysautonomia. It hasn’t always been on my side, more days then others it’s kicking my ass. I feel that being that I’ve gotten sick and now with winter coming one of my worst times of the year I’m feeling flare ups coming; unfortunately. I haven’t been able to live the normal life I always wanted no I gave up a lot like traveling on planes, getting on rollercoasters, can barley go on long road trips, and gave up majority of caffeine for all water or electrolytes and I gave [email protected] other things but I’m having brain fog; a side effect of pots so I can’t think right now. I’ve had the rough days of not wanting to live this life and wishing that I didn’t have to deal with this hard illness that controls me but I continue to fight back. I always constantly get dirty looks when I park in a handicap parking; even though I have a placard, simply to the fact that I look healthy and young. I can’t even walk up a flight of stairs without being out of breath and feeling like I want to pass out. Some days my medicine works wonders and I feel like I have a normal heart other days I feel as if it doesn’t even work at all. I became normal to that fact that compression socks aren’t just for old people lol I have to wear them too. Far so many people don’t know about this illness but are so soon to judge because it’s an invisible illness but if you walked a day in my shoes you’d understand. #dysautonomia #dysautonomiaawareness #pots #potssyndrome #potsawareness #turquoise #invisableillness

1
@organicaplants

Thank you Lewes for a wonderful experience, and thank you @stitcherylewes for being such an accommodating host. watch this space, we'll be back! #thestitcherylewes #lewes #organica #plants #eastsussex #nature #indoorplants #decor #interiordesign #macrame #macramewallhanging #pots

2
@brianbleck113

420_stoners_cali_buds Dm for orders (Wickr or whatsapp)....get high get stoned on some good motherfucking gas 💯🍁🍀🌿 #stonerfacts #stonerday #dankshots #hightimes #highsociety #smoke #lifeisgood #stayhigh #joint #420life #highrise #weed #weedhumour #smokeweed #weedislife #kusharmy #cannabis420 #coffeshop #budporn #pots #weedflavors

0
@brianbleck113

420_stoners_cali_buds Dm for orders (Wickr or whatsapp)....get high get stoned on some good motherfucking gas 💯🍁🍀🌿 #stonerfacts #stonerday #dankshots #hightimes #highsociety #smoke #lifeisgood #stayhigh #joint #420life #highrise #weed #weedhumour #smokeweed #weedislife #kusharmy #cannabis420 #coffeshop #budporn #pots #weedflavors

1
@potslasvegas

LAST WEEK for the Hummus Revolution!!! Don't miss out. Order online for FAST PICK-UP or stop by! link in bio! 👉Ends Dec 15th ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #lastweek #gonesoon #seasonaldish #falldish #fallfood #hummus #chickpeas #hummusisyummus #vegasvegans #pots #itsnutritious #itsdelicious #egyptianstyle #veganfood #healthyfood #veganlife #veganlife #healthyeating #healthylife #healthycooking #eatinggreen #plantbased

0
@kristina_ceramista

Tomorrow is my last ever (undergrad) final and it makes my heart just as warm as these lil' itty pots making their home right by the fire in our apartment this winter. Peep these on my Etsy and show em' some love. #ceramic #clay #ceramicpottery #wheel #wheelthrown #handthrown #handbuilt #ceramics #functionalart #ceramique #pots #art #instaart #artistsofinstagram #artistsoninstagram

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@claramillan_

Quick pose after dinner 💫 #claramillanbags at DAMA

22
@kristina_ceramista

Adulting kicked my ass today. So big shout out to everyone who does this on a daily basis (basically everyone out there, you know). Today I received some of the worst, most frustrating customer service I've had in my life. It's okay, I get it. I work in customer service, as do most of us.. I tried to pay It forward by paying for the person's coffee in front of me at the drive-thru (after some tears of frustration of course). Because hey, figuring this thing is out is rough and oh so humbling. So kudos to anyone else on this planet that has been doing this adult thing longer than I've had to. It's important to remember that this is a stressful time of year on both ends of the transaction. Smile at your cashier (or customer), show kindness to overwhelmed employees, find a little patience when you experience complicated customers, tip your servers and baristas, and remember that you are interacting with another human being. After all, we are all just humans on this planet trying our best. #ceramic #clay #ceramicpottery #wheel #wheelthrown #handthrown #handbuilt #ceramics #functionalart #ceramique #pots #art #instaart #artistsofinstagram #artistsoninstagram at Huntington, West Virginia

3
@kristina_ceramista

Hey guys, it's my last #mugshotmonday as a student and I'm looking to find homes for my work and start working on getting a wheel/kiln of my own. These babes are 25 and I'll deliver them for free or ship them to ya for a few $! Message me or comment to claim one of these lil babes! #ceramic #clay #ceramicpottery #wheel #wheelthrown #handthrown #handbuilt #ceramics #functionalart #ceramique #pots #art #instaart #artistsofinstagram #artistsoninstagram at Marshall University Visual Arts Center

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@emi.lie.da

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