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@jessiegropp_

Got berries? *Vine ripened, picked at peak ripeness, juiced, water and sugar removed leaving only the phytonutrients. *Bioavailable, going directly into the bloodstream and actually absorbed and used by your body unlike most of the products on the shelves. *The most thoroughly researched nutritional product in THE WORLD. #eatmoreberries #antioxidants #berries #elderberry #berries #antioxidants #elderberry #blueberry #juicingforhealth #berrypower #plantsheal #strawberry #wholefoodnutrition #poweredbyplants #eatmorewholefoods at Bradenton, Florida

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@plantpoweredjanet

Just submitted my official weigh-in for the 6 month dietbet I joined in July! I was worried I would not make it because my cycle started—but I’m 5lbs under my goal! Here is my progress from one of my first dietbets, the beginning of this 6 month transformer, and this morning! @dietbet #workout #fitness #weightloss #weightslossjourney #vegan #veganweightloss #plantbased #plantbasedweightloss #healthy #poweredbyplants #plantpowered #plantpoweredjanet #exercise #fitspo #weightlossinspo #bodypositiveweightloss #veganworkout #veganfitness #plantpoweredfitness

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@beatifylife

👩🏼‍🍳Step 3: Slice onions and sauté them with a little veggie broth until they are wilted and caramelized. . . 👩🏼‍🎓 Onions are a member of the allium family, which are one of the best foods you can eat to fight and prevent cancer. Time and time again, alliums demonstrate their ability to attack cancer cells while leaving your healthy cells untouched. For this reason, research concludes that “the inclusion of cruciferous and Allium [family] vegetables in the diet is essential for effective dietary-based chemopreventive [or cancer-preventive] strategies.” Food is SO powerful! . . 👩🏼‍🍳Food by Nikola Hamilton. 📷 Photography by Nikola Hamilton 👩🏼‍🎓MSc Global Public Health Nutrition. at Brooklyn, New York

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@12spicekitchen

Chiles! Chiles! 6 More Chiles Till Christmas!⠀ ⠀ Because one kind of chili is not enough, we’re featuring another one: cute looking orange chili that packs a punch. That’s exactly the nickname we call someone that’s little and spicy: "little chili pepper" (kecil, kecil, cabe rawit).⠀ ⠀ This little guy doesn’t need invitation to a party. Raw, cooked or fried its versatility gets a place in the heart of every Indonesian dish.⠀ ⠀ This popular chili comes in red, orange and green color.⠀ ⠀ Did you know? Chiles is a surname and also a volcano in Ecuador.⠀ .⠀ .⠀ #12spice #12spicekitchen #waitingforchristmas #chilipepper #spiceandherbs#vegan #vegetarian #veganfitness #veganaf #veganfood #cookingwithspices #healthyfoodfacts #funfoodfacts#vegandinner #veganmom #vegangirl #veganboy #plantbasedmom#vegancurry #vegansofinstagram#poweredbyplants #vegansalad #veganlunch #wholesomefood #whatveganseat#foodforfuel #plantbased #hotpepper #hotpeppers #chilipeppers

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@veganfoodplug

Let’s face it, this double-munch burger is more photogenic than any of us will ever be 🤤 • @munchies.oc sandwiches two @beyondmeat patties, melty American cheese, lettuce, tomato, pickles, mayo and house G sauce between freshly baked sesame buns to create this masterpiece 👅 📸: @munchies.oc at The Filling Station Cafe

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@misusyaya

It was a surreal moment to bite into this double cheese burger that I had been eyeing on for months 😌 at Monty's Good Burger

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@myfitfetish

MY FAVOURITE BREAKFAST/ CHECK THE NEXT POST FOR VIDEO 🎥 Hey, darlings! I think the picture speaks for itself, but this dish is sooo delicious🤤 Some of you might find it weird to eat quinoa with fruits, but try it first, okay?😉 It is also a porridge, just like oatmeal which we usually make for breakfast. Actually, you can use any porridge here as a base. I mostly do it with quinoa, oats or green buckwheat (like you can see on the next video). It is perfect for lunch or breakfast. In my case brunch cause I have my first meal very late usually. Make sure you squish the banana🍌, it gives a nice creamy consistency. And also I squish half of the raspberries. You may use any other type of fruits that you have at home, I just really prefer to have it with berries🍓. You can also use your favourite nuts.🌰🥜 Basically... alter this dish however your soul desires. For the sweetness use any type of syrup or honey🍯. I put a half of teaspoon, but this optional if you have a sweet ripe banana. Enjoy and don’t forget to thank me later!! 😂😘 . . . . ВИДЕО В СЛЕДУЮЩЕМ ПОСТЕ🎥 Всем приветики! Вообщем, тут можно особо не писать! Просто скажу, что это очень вкусно🤤!!! Может кому-то показаться странным комбинация киноа с фруктами, но вы сначала попробуйте. Овсянка ведь тоже каша и ее все привыкли кушать на завтрак сладенькую, так почему киноа нельзя?🤷🏼‍♂️ Кстати, за основу можно использовать и другую кашу. Я по такому же принципу делаю себе для разнообразия овсянку или зеленую гречку(как на следующем видео). Подходит на завтрак или ланч! У меня бранч, так как завтракаю я поздно. Особенно вкусно, когда вы банан🍌 расплющиваете, он создает прикольную консистенцию. Ну и ягоды🍓 или фрукты можно использовать те, что есть под рукой, мне с ягодами очень нравится! И орешки 🌰🥜можете тоже любые кидать. Вообщем творите с этим блюдом что душа пожелает! В качестве подсластителя можете использовать любой сироп или мед🍯. Я добавляю пол чайной ложечки, но это не обязательно, если банан спелый и сладкий! Приятного😉😘 at Tower Bridge

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@drinkverday

Tis the Season for a Happy Healthy Holiday Detox! Check out our tips in our latest blog ondrinkverday.com (link in bio)

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@chantalveganphan

I want to be a lady — but my hair smells of war and hustling and hustling 💙⚔️ I love you Vegan Warriors 🔥

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@earthygals

Made a Vegan Protein Shake for breakfast. I have Organic Coconut water, cherries, mango, Strawberries, 1/2 banana, spirulina, maca & 1 scoop of protein powder. It's not the prettiest color but Trust me it's Delicious 💚😋😍 #healthy #healthylifestyle #organic #earthygals #etsyshopowner #etsy #plantbased #vegetarian #fitfam #foodie #weightloss #weightlossjourney #smoothie #protienshake #plantpower #poweredbyplants #vegan #lowfat #veganfood #veganlife #soyfree #glutenfree #holistic #holistichealth #goodvibes

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@healthylooksgoodonme

This has been me all month long 😂😭😂😭😂😭😂

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@vegvogue

Who loves Black bean burrito bowl? 😍 By @plantbaseddan 💓 With fry peppers, onion, garlic, black beans and chilli powder and serve with rice, spinach, tomato, courgette, and homemade houmous! Also good with avocado or guacamole 🥑 Give it a try guys!! 🙏 .. .. .. .. .. .. .. .. #starchsolution #starchbased #plantbased #plantbasedfood #highcarb #ctfu #avo #cutcarbscutlife #veganfoodshare #mcdougalldiet #planteater #plantpowered #healthyfoodshare #plantbaseddiet #rawtillwhenever #beautifulcuisines #toast #eatforhealth #veganfood #poweredbyplants #avocado #fitvegan #hclfvegan #eatplants #vegandinner #instagood #hclf #rawtill4 #avocadolove

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@recess_atl

It’s Wine Down Wednesdays at @recess_atl!🍷 ———————— • Every Wednesday • 5-8PM at the bar • $15 per guest - 3 wines and an off the menu snack from chef @vshore09!🥂 ———————— Grab your guys & gals to enjoy this little holiday in the middle of the week!🍾 #recess_atl #eatdrinkCHG #krogstreetmarket #winewednesday #winedownwednesday #vino at Recess

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@suzyfrutti

Livraison de mes fruits et légumes de Malaga (patates douces et olives en bas à gauche) #plantbased #vegankid #veganfrance #fitmom #healthylifestyle #healthy #healthyfood #vegan #poweredbyplants #hclf #mangersain #viesaine #reequilibragealimentaire #miammiam #rawfoodist at Paris, France

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@julie.ann.glover

If you need motivation to eat healthy food and exercise regularly just go hang out at a rehab center or hospital. That's where I've been spending a good amount of time for the last few weeks visiting a family member. My heart is heavy, however, my resolve to fight disease has been reignited with a passion. I can't control everything my body is exposed to but for now I can choose what I will put in it. Today it's chocolate quinoa made with cacao powder and almond milk topped with berries, pecans, unsweetened coconut, and cacao nibs. Dear friends, please don't wait until it's too late to care for yourself. . . . #nourishingbodyandsoul #disciple #learningtolivelikejesus #livinglifeasprayer #vegan #wholefoodplantbased #whatveganseat #veganbreakfast #healtylifestyle #healthyfood #excercise #runnergirl #runningtherace #poweredbyplants #gratitude #livingdonor #family

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@anikasveganlife

Falafel wraps ❤️🌯 Instead of using chickpeas, these falafel balls were made with millet! Works just as well and is super delicious if you don't have cooked chickpeas in the house but still want falafel 😁 i always bake them and they turn out really yummy! 🌱

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@candice.fry

Day 2 of a GI bug means I’m on mostly the BRAT diet. Although the diet is unnecessarily restrictive these are really the only foods I’ve been able to stomach. Thank goodness Johns mom @marrob4337 is here to help with Graham. Thank goodness the BRAT diet is vegan. 😊 #momsdontgetsickdays . . . . . . #veganlove #organicvegan #cleaneating #veganfood #eathealthy #plantbased #plantbaseddiet #whatieatinaday #veganfoodie #vegantoddler #veganfamily #healthyeats #poweredbyplants #veganism #govegan #healthythings #veganfoodshare #plantlife #plantbasedmom #foodismedicine #plantbasedcooking #vegansofig #educatedeating #babyledkitchen #plantbasedjuniors #nutrientdensefoods #vegan #veganfortheearth #veganforhealth

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@that_sassyvegan

Vegan seafood tom kha! 😍🤩😍🤩😋 This is SO TASTY!!! I really hope you guys can try this. I prepared the tom kha the same way as I described in a previous tom kha post (it's quite a ways down on my page). I just replaced the tofu with vegan shrimp and sliced king trumpet mushrooms, which are my "scallops". They are very similar to scallops in texture and flavor. But they are able to soak up alllll the delicious flavors of the broth so they really add something special to the soup. Yummmmm 😋😋 I had this with brown rice and some vegan spring rolls 😊 #veganthai #veganthaifood #tomkha #vegantomkha #veganized #veganshrimp #veganscallops #vegansoup #vegancomfortfood #crueltyfreecooking #crueltyfree #veganlove #veganvibes #veganbabe #goodvibes #delicious #thatsassyvegan #austinvegan #atxvegan #plantpowered #poweredbyplants #eatmoreplants #govegan #eatlikeyougiveafuck #eatcompassionately #whatveganseat #eatveganfood #veganseafoodsoup #vegansdoitbetter

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@daraorganics

Be Vegan for Health, Animals and the Planet!! . . 👉👉 @daraorganics

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@vegantodayvegantomorrow

Do you call it Shepherd's Pie or Cottage Pie if it's made with soya mince? I know... I'll call it Vegan Pie! Regardless of what we're calling it, it hit the spot on a cold winters night! 🥧🥘 #vegan #vegans #veganism #veganfood #veganlifestyle #vegansnacks #vegansofig #vegansofinstagram #veganpie #winter #whatveganseat #crueltyfree #govegan #tryvegan #plantbased #plantpower #poweredbyplants #healthy #instafood #foodporn #picoftheday #food #love #happy #norwich #norwichvegan #vegantodayvegantomorrow #stefthevegan at Norwich, Norfolk

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@thefullvegan

Vegan Gingerbread Men Wouldn’t be Christmas without some baking, this is about the only thing I can bake and even then I didn’t get the best reviews 😂 Why am I so terrible at baking but can cook #vegan #veganuk #vegetarian #fitfam #fitness #health #healthydiet #plantbased #plantbaseddiet #healthyfood #earthling #poweredbyplants #crueltyfree

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@thejivamukticanteen

LOCAL WEDNESDAY⠀ This week’s creation: Leek-potatoe-mash with tahini-veggies and fennel-kohlrabi-salad. It’s our last local bowl before christmas so if you wanna have the yummy experience of locally grown food combined in a tasty and creative way, get yours before they are all taken!🥔🥕⠀ 📷@imbiss.helenka⠀ .⠀ .⠀ .⠀ #buylocal #eatlocalgrown #regional #nutritioncoach #lifestylebloggers #beyourself #meditation #wellnesscoach #spiritualcoach #healthy #conscious #supportlocal #eatlocal #eatfresh #freshjuice #eathealthy #fresheats #healthyeats #whatsforlunch #onthetable #localcafe #soupandsalad #lunchgram #foodgram#vegan #veganeats #veganlife #plantpower #plantbased #poweredbyplants at Jivamukti Yoga Berlin

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@thefreckledfig

This has been my favorite cozy breakfast as of late: spiced apples and oatmeal ♥️ Cook a 1/2 cup old fashioned oats with 1 cup but milk and a teaspoon cinnamon. Sautéed a chopped apple with a little bit of coconut oil and a generous amount of ginger, nutmeg, and cinnamon. Top it all of with lots of pomegranate seeds and some sun butter ✨ at Denver, Colorado

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@kylieconniff

Another #dairyfree #glutenfree #soyfree meal idea! . - Gluten free rolled oats, water, golden raisins, pecans, with ginger, cardamom, Ceylon cinnamon, & nutmeg spices! You can add a dash of maple syrup for added sweetness😋 at Los Angeles, California

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@instacrap4

🎄🌱vegan version of a classic 😋(Lebkuchen or gingerbread) in a not quite perfect closed packing (as described by the formula 🤓 basically means that you can ever only cover 78.5 % of your baking tray with cookies) Speaking of science: the stuff that makes them rise is called „salt of hartshorn“ 🦌 (Hirschhornsalz) but does not involve the proud headdress of any deer. It’s a crystalline chemical with the formula (NH4)2CO3 that „magically“ decomposes into gaseous components: ammonia (NH3), carbon dioxide (CO2) and some water (H2O) when baked in the oven 🔥💨 . . 100 dates, soft, puréed 150 g hazelnuts 150 g almonds 50 g walnuts 50 g candied orange peel 25 g candied lemon peel 100 g marzipan 50 g sugar 1/2 tsp cinnamon 1 tsp gingerbread spice 1 1/2 tsp salt of hartshorn (🔥💨) 1 tsp backing powder 50 g apple purée 60 ml water 60 g flower . wafers (20-25 of the 7cm, as base) dark chocolate (70%) . . Grind nuts, blend dates with water. Mix all ingredients until you get a homogeneous looking something (try not to knead too much). Spread some of the dough on each wafer, so that you get a domed shape. . Bake at 160 deg. C for 20 min . Let them cool down while melting chocolate in a water bath. . Bathe the top in liquid chocolate 😊 . 🌱 Done! No excuses! 🌱 . . #vegan #lebkuchen #gingerbread who needs #foodporn 💪🏼 #plantpowered #poweredbyplants #wholefoods #animalfree #vegansofig at Munich, Germany

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@heybabevegan

You can always order LIT cashew cheese direct to your door for just $5.00 shipping (Portland, Seattle, and 25-mile radius) or free in-store pick-up (see link in bio to be redirected to our website for more deets). You can also purchase HERE⬇️⬇️ @localgrocerllc @stellaskitchenco OR taste HERE➡️ @etceatery and @greencitysmoothies

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@veganfitmommy

Wake up. Kick ass. Repeat. 🖤

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@willhandstandforfood

Sunbutter gingerbread bars from @feastingonfruit ! I baked them in a loaf pan, drizzled with chocolate, more molasses and some candied ginger #sunbutter #gingerbread #molasses #chocolate #ginger #veganbaking #healthybaking #glutenfreebaking #glutenfree #refinedsugarfree #holidaybaking #vegan #veganfood #plantbaseddiet #poweredbyplants #veganfoodshare #plantbased

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@chefthiagomedeiros

at Simplesmente

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@goodgutfeelings

ok, i was dramatic yesterday. i have sweet toast today 🤷🏻‍♀️ oh how things change (aka i have strong opinions until i don’t). seed bread slathered in my favorite @betteralmondbutter + milking the last of the persimmons this AM at Washington, District of Columbia

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@t_gaelle_

Quick lunch because I’m not hungry-yes it can happen,especially when my throat is sore as hell 🤦🏼‍♀️ #olives #vegan #veganfood #vegangirl #poweredbyplants #whatveganseat #veganfood #healthyfats #humpday #wednesday #london #eatyourgreens #snack #govegan #crueltyfree at London, United Kingdom

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@diversevegan

Do you know the benefits of apple cider vinegar (ACV)? __ Well, there are many. From cleansing your hair to curing sunburn and even aiding in weight loss; ACV is a powerful acidic and something I've personally enjoyed using when available. __ But for safety, Apple cider vinegar, like other types of vinegar, is like acid to your body so don't drink it straight up! According to the website from longevitylive.com, you should dilute it by adding one tablespoon (at most 2) of vinegar to a glass of water. To be safe, drink the apple cider vinegar on an empty stomach. It’s a great way to start out the day. __ Some benefits of ACV include: -Can lower the risk of heart disease and blood pressure. -Can lower the risk of heartburn. -May give you a nutritional boost and has been found to clear sinuses and heal sore throats too. __ Consider this Switch-Up to your daily or weekly routine. Scroll ➡️ for more info. __ Also, feel free to check out the link for more info. As always, you can access the link from our Facebook page. __ https://www.longevitylive.com/live-healthier/drink-apple-cider-vinegar-daily/ __ 🌱DV, Believe in You A C V #communityengagement #acv #applecidervinegar #longevity #poweredbyplants #yourhealth #helpingeachother #allwelcome #healthyalternatives #freeknowledge #health #strongeryou #nonvegan #naturalremedies #healthyeating #eathealthy #healing #applecidervinegardetox #healingnaturally #takecareofyourself #wellnessindustry #wellbeing #naturalcures #healthalternatives #omnivore #switchup #mindfulness #knowledgeispower #mindfuleating #diversevegan at Rabat, Morocco

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@hayleytheherbivore

Yeah, I can’t believe it’s vegan either. 🙄🤤 these were amazing. I ran a poll about cookies on whether people like cookies or not... 24 said cookies rule... 1 said not a cookie fan. I think we can all agree that cookies fuckin rule 🍪🤘🏼

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@luluneagle

If you have not yet tried the vegan doughnuts at @crosstowndoughnuts, you’re missing out. at Crosstown Marylebone - Vegan Doughnuts & Coffee

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@valthehappy

🧘🏼‍♀️👀 it is my dominant intention today to pay attention to the things that make me feel good. Like fruit! And now, a quote: “Fear is going to be a player in your life, but you get to decide how much. You can spend your whole life imagining ghosts, worrying about your pathway to the future, but all there will ever be is what’s happening here, and the decisions we make in this moment, which are based in either love or fear.” Jim Carrey @lindseymichellebelle

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@vegandisneyfood

. 🌱Resort: Disney's Caribbean Beach Resort 🌱Location: Sebastian’s Bistro 🌱Dish: Plant-based Banh Mi Sandwich . 📷: @veganmalory . My New Year’s resolution is to eat more of these Banh Mi sammies. . Find it on the Sebastian’s Bistro lunch menu at 🌴Disney’s Caribbean Beach Resort in @WaltDisneyWorld . This is the Plant-based Banh Mi Sandwich with with 🥒cucumbers, 🥕pickled vegetables, cilantro, 🍃mint and miso-sriracha mayo. . It’s served with your choice of 🍟french fries, 🍠sweet potato fries, or jicama slaw. . And if you’re not already following @veganmalory you’re doing Instagram wrong 🤗 at Disney's Caribbean Beach Resort

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@maleahjane

How are our capsules different to a traditional multi vitamin? 🌿💫 I get asked this question a lot! Our capsules are not vitamins and work very differently to a traditional ‘multi vitamin’ from the chemist. Our bodies can’t actually absorb forms of synthetic vitamins (which is why your urine after taking a vitamin is bright coloured). Our bodies only recognize things in its natural form; raw fruit, vegetables and berries 🍃 Which means.. Once taken, the raw whole foods are absorbed into our blood stream within 3-5 minutes flooding our body with the nutrients it craves on a daily basis! 🙌 These capsules are absorbed not digested which allows our body to get the full effect ❤🌱 Our capsules bridge the gap to help you get your 7-13 daily recommended intake of raw fruit and veg. No vitamin supplies your body with what our capsules do ✨ The fruit, vegetables & berries in our capsules are farm fresh and harvested when they are fully ripened. That means you get top quality produce directly from the field! Free from chemicals (tested four times over for more than 300 types of pesticides) ⚡️ Our proprietary juicing and drying procedure removes water and unusable components and gently concentrates the plant materials. That means that as many nutrients as possible are kept in their natural form 🌱 And they are backed by gold standard, quality research studies, almost 40 with more underway!!📚 Vitamins have very little to no research supporting them, and some studies have shown they do more harm than good!😬 That is why they are different and have so many incredible benefits 👏🏼🙌 #fruitsandvegetables #wholefoodnutrition #foodinacapsule #plantpowders #wholefoodconcentrates #healthandhappiness #goldstandardresearch #gratefuleveryday #sharingiscaring #onesimplechange #plantstrong #poweredbyplants #loveyouwelltobeyouwell

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@megfitzcooks

Another great recipe from @whatscookingoodlooking_ - these Thai sweet potato skins with peanut sauce. I have a confession - I don’t think I have ever in my life had potato skins of any kind, so I wasn’t sure what to expect but people generally seem to be fans so I was excited to give them a try. Omg what have I been missing out on? It’s like a potato chip, but with more potato and toppings 😂 Anyway, do yourself a favor and give this recipe a try!

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@leelaryan

Always snooping around 😍 at New York, New York

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@profiprohealth

Shhh, we have a little vegan surprise up our sleeve. 😏👕 Show the world your vegan pride this holiday season with a T-shirt from Misfit Market. 2 lucky winners will receive a Heart-Based Veganism tee, valued at $30 each. Winners will be announced on Dec. 20, 2018. Open to Canadian residents only. . . TO ENTER: Follow @profiprohealth & @misfit.market Tag 2 friends you want to dress for success . The founders, @the.jackedivist and @amysoranno, wanted Misfit Market to reflect their own interests. As vegans, environmentalists and avid animal-lovers, it was a no-brainer that these topics would be in the focus of the brand. . . #vegan #vegansofig #vegancommunity #plantpowered #veganism #plantbasedpower #poweredbyplants #misfitmarket #vegantshirt #veganapparel #vegantee #vancouvervegan #bcvegan #veganbrands #vegansofcanada #veganfortheanimals #ethicalfashion #veganfashion #veganactivism #torontovegan #canadianvegan #madeincanada #vegangiveaway #canadianbrands #veganchristmas #12daysofveganchristmas #veganprotein #profiprotein at Brampton, Ontario

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@raw_progression

Even in the colder months, you'll find me thriving on a #plantbased #vegan diet. This typically results in me consuming more cooked foods as opposed to massive amounts of fruit (i did bring a banana to work with me today though) and #rawvegan dishes but I'm okay with that. I've also been drinking a ton of hot tea these days, despite still consuming far too many cups of coffee #coffeeholic ☕ Here's to a #wickedwednesday lovelies! #blessedbe #vegansofig #carbsarelife #carbscarbscarbs #poweredbyplants #plantprincess #eatyourveggies #veggies #wintersolstice #comfortfood #healthylifestyle #healthandwellness #healthyself #healing #highvibes #positivevibesonly

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@naturallywithnatty

I may be the only person in the world who straight up CRAVES cereal but 🤷‍♀️ it’s delish 🥣 // @kashi @purely_elizabeth @sunbutter 🍌 bowl with @ripplefoods plant protein milk 😋 at New York, New York

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@leanandgreenbody

when your yoga students nails Dhanurasana (Bow Pose) 🙌🏼 at Naples, Florida

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@matildesunshine

Eu sei que vocês querem a receita desta Quichezinha vegan de tofu e alho francês 😍 É uma óptima opção para os dias de natalllll! 🎄😁 Foi a primeira que fiz e fiquei super contente com o resultado. Levei para o worky e toda a gente adorouuuu 💪🦄💕 usei uma base básica de massa quebrada que acho que toda a gente sabe fazer 😎 e para o recheio usei: 1 cebola 2 alhos franceses 1/2 pimento vermelho 200g de tofu natural 1/4 cup de levedura de cerveja 50ml de azeite Sumo de 1/2 limão Sal e pimenta a gosto Queijo ralado da @violifept (opcional) . . Enquanto a massa quebrada estava no forno, comecei por refogar a cebola, com o pimento e o alho francês até estarem douradinhos. Depois foi só triturar o tofu com o resto dos ingredientes até formar um creme e envolver a mistura dos legumes. Quando a base estava pronta foi só rechear com a mistura do tofu e dos legumes, por um pouco de queijo ralado por cima e levei ao forno a 180° durante 20/25 minutos 😁💕 e ficou mega boooaaaaa 😎 . . . . . #quichevegan #quiche #maeveganizeiastuasreceitas #lunchtime #veganlunch #veganmeals #thrivemags #food #veganfood #veganfoodshare #healthyfood #govegan #stayvegan #vegan #whatveganseat #vegansofig #plantbased #plantbaseddiet #healthyfoodshare #bestofvegan #shareyourveganfood #veganshares #foodie #foodiegirl #instafoodie #instablogger #instagramers #plantbased #plantbaseddiet #poweredbyplants at Lisbon, Portugal

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@fitveganrhirhi

Staying consistent and working hard always pays off. Always go after what you want, what's meant for you, and what makes you happy. #gymtime #morningworkout #poweredbyplants #fitlife #fitgirls #fitness #fitnessqueen #musicandweights #girlswholift #vegan #veganmom #veganlifestyle #embracethepain at LVAC

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@isthatshaun

So dope. A French-Japanese inspired mushroom steak on lava stones. I can’t decide if I should shout #oishi or #delicieux 🤣 #monkeyheadmushroom #vegetarian #veganfood #meatless #vegansofig #poweredbyplants #plantbaseddiet #healthyeating #Foodie #Foodporn #Instafood #tasty at Joie By Dozo

@acroyogacoach

The wonderful and inspirational @samabullock transitioning from sitting to lying back into high flying whale 🐋 This took us more than a few attempts to figure out if and how we could do it. When we met and did our first bit of acroyoga together at rawfest in 2014 this move would not have crossed either of our minds as something to attempt. Two sessions of patient progress later, here we were. . . This 1 minute video does not show how careful we needed to be going from 4 points contacts to 3 points of contact, Sam sitting then starting to lie back. She did amazing, I'll post the full version on 📺IGTV for anyone interested. . . One of my favourite parts of this videos is the hand over to Sam's husband Mark. In AcroYoga/ AcroYogaDance we spot each other when its needed and it's a beautiful practice, skill and responsibility. . . Mark and Sam do a lot of work in and for inclusive sports and activitiies. And this concept of spotting or assisting someone, not too much but just enough to help them learn and progress must take on so many different forms. I consider myself an excellent spotter in AcroYoga, I teach this stuff so I owe it to those I teach to be excellent at it. . . But in that moment of transition from myself to Mark I recognise spotting, support, teamwork and partnersip at another level. It's not just for an acroyoga session, it's always and anytime and beautiful to witness 🙏💗 . . 🦋@samabullock 🙌@markbollobullock 🕉️@acroyogadance 🌱@acroyogacoach . . #acroyogadance #patience #inspirational #possible at West Finchley, Finchley

2
@happydaisyfood

The last delivery of the year has gone to @greenshop_bisley - which means the last batch of the season of the Captain Morgans Mince Pies & Festive Dinner Pasties - so, if you wanted to get your hands on some - and aren’t currently awaiting your very own Christmas delivery from us - you know what you need to do 😉😂. Some of you extra lucky lot who are expecting a ‘Lucky Dip’ delivery this week may find themselves furnished with Festive Dinners too - a rare treat indeed 🤔💗. 🌸🎄🎅🏽🎄🌸 #vegan #happydaisy

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@sarah_p_silva

Another day of heart testing with two stress tests on the agenda ➡️ which means fasting for a lot of the day 🙄 . So it's pretty much gaurenteed that all of my thoughts today will be consumed with food 🍩🍩🍩 and likely coffee ☕ . Wish me luck 🤞 at Cambridge, Ontario

5
@freespirited_fitness

✖️ Happy Hump Day fitness friends! Here’s a video of a 100lb cable pull-thru PR I hit last week that I was super ecstatic about! 🍑 ✖️ Got back from Miami on Monday night and I’m really missing the warmth. Am I the only one that struggles with motivation to workout when it’s cold out? ✖️Even though it’s freezing out, I’m still staying consistent with my workouts because this time around I made a promise to myself to stay on top of my fitness during the winter. Although the number on the scale hasn’t really budged for me, I’ve noticed a change in my strength and physical appearance 👌🏽 cheers to non-scale victories✊🏽

1
@vegan_aspie

🌱Tofu scramble with roasted mixed peppers, spring onions, spinach, and mashed avocado on sourdough toast 🥑⁣ ⁣ Speedy tofu scramble:⁣ ⁣ - 1 block (280g) firm tofu (I used @tofooco)⁣ - 1 tsp garlic granules⁣ - 1 tsp onion granules⁣ - 2 tsp tumeric⁣ - 2 tsp smoked paprika⁣ - 2 tbsp tamari⁣ ⁣ Crumble the tofu into a frying pan, add the spices and tamari, and cook over a low heat for 5 minutes, stirring continuously. ⁣ ⁣ ⁣ #tofuscramble#tofu #tofurecipes #avocadotoast #anavocadoaday #eatyourveggies #quickveganmeals #veganmeals #veganfood #whatveganseat #eatyourgreens #plantbased #wfpb #nourishtoflourish #edwarrior #vegansofinstagram #aspiesofinstagram #veganrecipeshare #veganfoodshare #plantpowered #poweredbyplants

1
@anahatas.offerings

Good morning beautiful 🌟_ Starting this sun shining day off with my favorite Pure Magic Green Bowl. It is just the right thing for my poor soar throat. Anyone else getting sick multiple times this season?? It's really been taking me for a ride. Thanks to this concoction, I feel amazing no matter what after it. 💚It tastes Soo good. 💚It makes me feel energized and ready. 💚 I'm fully satisfied, but not post meal sluggish. 💚It makes my skin glow. 💚And it keeps me super regular 💩😂TMI? PLUS it takes a minute to whip up with only 4 ingredients!!!! 💚Frozen Bananas_ I use about 3-4 💚Nut Milk_ Approx 1 cup or to liking 💚Spirulina Powder_ 1 tbsp 💚Protein Powder_ 1 scoop You can use all nut Milk or do half with water. Or you can use all water, but it's so nice with a lil milk. I've also used a scoop of almond butter and hemp seeds in place of the milk. It's all good. Make sure you use a good quality protein powder. I suggest staying away from whey....whey away!!! I like wholesome plant based protein powders with not too many ingredients...and sprouted is always a plus. I've been using @nuzest_usa for a few months now and I love it! Vanilla is my favorite so far. I also like to mention the importance of a high quality Spirulina Powder. This I've been taking for the last 8 years. I've learned through this time of the difference in the standard varieties that you find, vrs the companies that hold true to their word with quality, sustainability, high regulations, and some companies take it to the next level. BioLumina Spirulina takes it to the next level for sure. They are not just about the product, or about the health of the body, but the health of our planet and the environments we live in. The energy and sacred geometry that is alive within everything. A waking up of consciousness. I could go on, so if you are interested in this company or more info you can DM me. Anyways get to it...go make yourself some magic and FEEL the vibes. #smoothiebowl #raw #rawfoodshare #rawvegan

4
@imthatvegan_

Run Streak Day 49 The wife is always right! @journey4myfam Slowed down, stopped trying, ran my 40 minutes and still made my 3 miles. Need to apply that to the rest of my life. Stop trying so hard and allow the universe to do its thing. #runstreak #day49 #atleastamileeveryday #runningforbabies #runninggirl #runningcommunity #veganfit #poweredbyplants #blackgirlsrun #ivfcommunity #ivfjourney #readyforbabies #reciprocalivf #transferday10.31 #ttcquads #halloweenbabiescoming #lawofattraction #Iamacreator #Imthatvegan #myturn #listentomywife #hopeIdontforget #relax #beeasy #allow #vortex

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@shireens_healthy_choice

0
@kickasscompassion

Living the winter life here in Munich. I love warm weather but it's been really nice enjoying the freshness winter has to offer. Here are some pictures of the Christmas market, and one of my favourite bathroom stickers haha Germany, you are growing on me 🤷‍♀️ at Munich, Germany

1
@nadinekuehn_alchemyofheart

Happy hump day, loves ⭐️Colorful food on grey days. Making sure I got all these important nutrients. Part of my food preps is to wash and cut most of the veggies and store them in the fridge, so I can just grab whatever and whenever and save so much time each day. At the moment I am so in love with homemade fries and baked chickpeas - amazing flavors! 😋 praying for some sunshine and blue skies, honestly! . . Wishing you a beautiful day Love Nadine 🌹 . . . Einen schönen Mittwoch, euch allen! Buntes Essen an grauen Tagen. Wie sieht es bei euch aus? Kommen bei euch die Sonne und blauer Himmel durch? Wenn ja, schickt bitte etwas davon nach Berlin. ☀️❄️ Meine Essenszubereitungen bestehen darin, Gemüse zu waschen und zu schneiden und dann einfach im Kühlschrank zu lagern. So have ich schnellen Zugriff beim Kochen und spare viel Zeit. Im Moment liebe ich hausgemachte Pommes Frites und gebackene Kichererbsen ! 😋 . . Wünsche euch einen schönen Tag Love Nadine 🌹 at Berlin, Germany

4
@vegan_maryy

at Vegan Bowls Barcelona

4
@brigitannamcneill

Dandelion root and leaf; I’m going to make these beauties into a tincture to support my liver to let go of any built up toxins and hormones, support my gut and balance my cycle, keep my skin clear and my body unbloated. There was a time when I couldn’t make friends with the bitter taste of Dandelion. I thought I would never be able to love this wonderful medicine, and yet now, over time I love the flavour of this plant. I crave the gently bitter taste on my tongue and my body feels satisfied and happy when Dandelion is a regular visitor to my system. I marvel at how the taste buds and the cravings of the body change. How I have learnt to undo the bland cravings of distortion and unbalanced patterns and found the taste of true medicine and centred needs. This journey of relearning my bodies language and realigning my tongue with what is naturally good has been so very beautiful. ———————————————- #inspiredbynature #plantbaseddiet #forage #foraging #forager #beautiful #goodmedicine #herb #herbal #herbalism #herbalist #herbalwisdom #plantmagic #plantpower #poweredbyplants #weeds #eatyourweeds #earthmedicine #naturelover #wildcrafting #wildcraft #dandelion #sharphamtrust #brigit #brigitannamcneill

3
@thefullhelping

It’s #humpday🐫 and I’m racing to the DI finish line like 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ 〰️ Today’s #notsaddesklunch features: ✔️ The yummy roasted vegetable balsamic winter pasta I shared on the blog this week (link in my bio now!), with smoked tofu added for extra #plantprotein 💪🏻 (and roasted red pepper, cause I was at the end of a jar) ✔️ @nugofiber bar ✔️ 🍎 ✔️ A vegan chocolate chip cookie from @lifethymemarket 〰️ Have a great day, everyone! . . . . #lunch #lunchbox #mealprep #veganmealprep #whatveganseat #vegan #veganism #veganlifestyle #veganlife #vegansofig #vegansofinstagram #veganfoodshare #veganfoodporn #plantpower #plantpowered #poweredbyplants #plantbaseddiet #plantbasedlifestyle #eatwell #eatarainbow #nourish #eatwellbewell #rd2be

2
@cheflaurenmahlke

Hello Gorgeous! Getting our Planted Table lunches ready to go. I hope our customers enjoy our Citrus couscous bowl with grilled lemon, roasted carrots, broccoli stalks, golden beets on a bed of pearled couscous with a zingy lemon dressing to finish it off. @plantedtablemeals at Jack London Square

1
@kzellnut

First stop 💚🌱 at Canggu, Badung, Bali

7
@crifreesoul

Today's grocery 😊 It felt good to go out today and do some food shopping in the sunshine 🍇🍑🍌🍍🍎🍅🥑🍆🍞🌞

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