Powerlifting Photos on Instagram

See related and similar tags

Report inappropriate content

@jessip_strength_

SBD day, finally a good workout 🎉 PR on squats 3x2 @ 97.5kg (214.5lbs) 3x3 bench @ 53.5kg (117.8lbs) 1x1 deadlifts @ 107.5kg (236.5lbs) PR 2x2 @ 105kg (231lbs) @fatima_nzen catching my camera in time to film my last rep 👊🏼 the real MVP 🤣 2x2 pause dead @ 95kg (209lbs) #squat #bench #deadlift #longworkout #workout #death #cpu #apu #powerlifting #femalepowerlifting #powerlifter #girlswhopowerlift #eleiko #strength #stronger #all3 #big3 #iifym #gym #gymvideo at Evolve Strength Downtown

0
@mrsnuffalupagus

#stylin in electric green socks. #singletstyle #powerlifting #virginiawinterwrecker

0
@tranlephu

355x3x3 #sumo #deadlift 110x3x5 #overheadpress --- Something something my second and third sets looked a billion times better than my first set for OHP. At least deadlifts continue to be smooth and fast! ^-^/ --- #powerlifting at 24 Hour Fitness - Falls Church Super-Sport, VA

0
@witfit_mulgrave

Big congrats to coach ty at his first power lifting comp 💪🏿. #squat #powerlifting #squattillyoudrop #quads

0
@eric_p_cothrum

Little meet recap , starting with squats , opened up with 300kg/661lbs , went for 312.5kg/688.9lbs on my 2nd attempt , had a bad walk out , psych me out a little , descended really slow and miss grooved and stalled out half way , missed the lift , went for it on my 3rd attempt and got it !! #uspa #squats #bench #deadlift #powerlifting #lifting #heavyweight

0
@marks_progressive_overload

All 3 squat attempts: 185 kg 195 kg 197.5 kg All 3 white lights! #uspa #powersurgepowerliftingmeet #3whitelights #powerlifting #181weightclass

0
@pwstrength

700x3 working back up. I'm back and have big plans for the meet that @angie_shae1 and I will be competing in. #superman #king #goat #deadlift #powerlifting #deadlifts #back #meet #monster #freak #motivation #gym #alltheweights #nofucksgiven #eat🍑gainmass #king #determined #cantbestopped #heavy #doitall #sumo #sumodeadlift

0
@kp.fitness

IF ONLY Y’ALL KNEW...how bad I wanted to give up and stay down after that third rep. I finally got confident enough to go ahead and squat over 185lbs and got to 200 about a month ago. Well week after week I tried to get more comfortable with going for reps. Hit two last week and this week went for 3 ONE TIME and did it, even though I 100% felt like I wasn’t going to be able to hit the last rep. Pushing through the tough parts is how you better yourself. Go for one more rep, push yourself past what you think is your breaking point! You’ll surprise yourself I can guarantee it 🤗 Ready to perfect this form (as you can see at the end lolol) and keep moving up the ladder! Also, don’t worry I had a spotter on hand but felt confident I could go for 3 on my own. Now...Gotta get squats up with my deads 😋 anyway, I hope you’re all having a beautiful weekend❣️

1
@liviacunhanutricionista

2
@turbomanlet

W6D5: Squat: Lowbar comp 155 [email protected]<6 162,5 kg x 4 x 4 (all time #pr) Benchpress: 125 [email protected] Feet up 107,5 kg x 3 117,5 kg x 3 (all time #pr) 105 kg x 6 x 2 (all time #pr) Los singles pegaron bien en el ciclo de volumen, primera sesión donde realmente me pruebo en sq y la última rep con un hip shift d loz diocs. Con respecto a la banca un poquito salty porque no llegué a 120x3 pero que más da. PD: andaba con audífonos en la squat. #instachile #instafit #iifym #fitfam #fitchile #powerlifting #benchpress #squat

0
@bertrandbaker

How beautiful is it to stay silent when someone expects you to be enraged? You gotta have your own back sometimes... Recover. Renew. Restore. Refocus. Rebuild. Rebalance. • • • • #crossfit #oly #olympiclifting #powerlifting #bodybuilding #homegym #garagegym #fitcops #policefitness #igfit #fitfam #wod #veteran #infantry #11b #11bravo #mobility #tattedandfit #riseandgrind #getupandgrind #neverquit #nevergiveup #pipehitter #beawesome #fitness #staywoke #mygaragegymexperiment #garagegymlab #thetolltobeswole #stayzero at The Baker Compound

1
@_conbonx

Good workout today, got the light fixture fixed so it's not so bad but I still want to add a couple of lights. I really like the cable setup on this rack, very versatile and easy to use! #powerlifting #garagegym #basementgym #homegym #titanfitness #roguefitness #animalpak #powertec #benchpress

0
@brenbolone

Push pull meet. 7.5kg bench pr and a 2.5kg deadlift pr. Getting there. #105kg #usapl #powerlifting #nattybutclen #benchpress #deadlift 📷 @mickeynoone at PowerClean Fitness

1
@noe.mi.hlth

👋 hola 👋 sesión de ayer 🌠 #closegrip 45kg 3x5 easy🤗 #deadlift 117 3x5 ( omitan mi cara xD)aún que después de unas series tuve que bajarle un par de kg 🙃 buena sesión, falto squat ( lo saque hoy) 🔥🔥🔥🔥🔥🔥🤙🏻 #powerlifting #love #fitness #santiago #chile #likeforlikes #like4likes at Santiago, Chile

0
@saucey_boi_dx

Bent over rows that progressivley turned to cheat rows. 116kg, 138kg, 156kg, 160kg. But sometimes you gotta cheat. For example half of my meals are cheat meals and I would use save states to play through rom hacks of games. #row #lifting #weightlifting #garagegym #cheatercheaterpumpkineater #deadlift #gymfails #egolifting #snapcity #powerlifting #cheat #someonewasplayingfuckingmobilegamesduringmyset at Mario's Mushroom Kingdom

0
@dvnfit

@phdeadlift look what you made me do! 😉 Pretty stoked on the options I chose, looking forward to this one! #powerlifting #squat #bench #deadlift #pioneer #belt #liftingbelt #fitness #strength

0
@nikki.s.23

Oh man what a Saturday! So today marked the one year anniversary of my powerlifting journey! I was tired and out of whack and was sad I didn’t get to meet one of the baddest women in the game @c.c_holcomb but regardless I wanted to go and leave it all out there! I got surprised by my two crazy friends and I had a hell of a day on the platform! Thanks to all the judges, spotters, friends and family that came by for a bit to watch me do one of the things I love! I could never mention everyone by name but thank you for the undying support, I was told all day I’m a bad woman.... couldn’t do it without all my fans in my corner! After taking first today I end on a good note. Stepping out to accomplish other goals but don’t you worry I’ll be back to the sport soon! #uspa #powerliftinglife #powerlifting #powerliftingwomen #strong #bringinghomethehardware #uspamissouri #gwpl #cxmma at The ARK Community & Sports Center

0
@bendthebarpt

Sometimes I wonder how some people become trainer's.

1
@builtforthis21

The look you give when you find out someone’s been eating your meals that were prepped in the fridge. 😂😂😂 #bodybuilding #makebodybuildinggreatagain #bodybuilder #npc #ifbb #workout #gym #muscle #flex #physique #powerlifting #fitness #fitfam #fitfood #mealprep #swole #protein #healthy #supplements #carbs #macros #nutrition

1
@barbells_with_boze

IG keeps blocking my vids because of the music so let's try this again. 480lbsx.9999 soo close on this attempt but I'm sure I can land a new PR soon. Nothing but football and programming workouts tonight 💪💪🏈 #powerlifting #powerbuilder #fitness #deadlift at Broward County, Florida

1
@gonzalez.yannina

Una Más!!! Instructorado de Power Lifting!!! Gracias @jmifitoficial por darme está gran oportunidad! Gracias @ezequieluguet y @ezecoach por brindarnos de sus conocimientos, más que feliz por estos 3 meses a puro Power Lifting!!! #powerlifting #elclubdelafuerza #capacitacion #personaltrainer #instructorado #fit #fitnesslife

0
@mad_scientist_duffin

Beautiful October day here. Enjoyed it hanging with these two in the park. And spent some time watching my eldest two play some soccer. Sometimes life feels overwhelming and uncontrollable and spending time with those you love makes all the difference in your perspective. ••••• Our vision is to make the world a better place through strength. ▪️strength equipment ▪️research-based education ▪️world-class strength coaching ▪️philanthropy ▪️evidence based supplementation ••••• kabuki.company Now offering 6-12mo 0% interest financing through Klarna, pending approval. ••••• Once you nail Nutrition and Training first for your supplementation needs check out @BuildFastFormula . Research-based formulas, effective dosages, full disclosure labels, no-BS formulas or claims, and all manufactured in NSF certified facilities #BuildFastFormula + #KabukiStrength = Results https://buildfastformula.com ••••• #kabukistrength #kabukistrengthlab #kabukistrong #powerlifting #strengthandconditioning #strengthcoach #americanmanufacturing #strong #squat #strengthtraining #weightroom #barbell #barbells #deadlift #powerliftingcoach #strengthandconditioningcoach #garagegym@kabuki_virtualcoaching @mad_scientist_duffin at Tom McCall Waterfront Park

1
@alungs14

Today I got to see some dope ass lifters compete, but one stood out the most. @bigprincess94 absolutely killed it today. Congratulations on first place💛 at Surge to New Levels Gym

1
@trashphysique

Feel so small, guess that’s part of cutting but give me some advice, how do you guys beat the mental game of feeling like you’re losing all your gains on a cut? ________________________________________________________________ #legday #legdayeveryday #powerlifting #PR #squat #squats #strongman #bodybuilding #bodybuilders #FIT #fitfam #fitness #fitnessaddict #iron #inzer #inspire #instafit #ironaddict #crossfit #cardio #muscle #barbell #gym #gains #train #raw #quads #gymlife #gymrat #backday at Bodyworks Red Zone - 19th St.

2
@luc_81kg

C&j max to cap off the deload week 146 kg (322lbs) then an attempt at 150kg that didn't go so well . . . . . . . . . . . . #weightlifting #Olympiclifting #powerlifting #bodybuilding #crossfit #fitness #fitfam #competition #strength #speed #technique #power #gym #canada #sport #explosive #barbell

0
@rick_pudge8

A few events from today’s 8th Annual Samhain Highlander Games...great day, awesome competitors, everyone kicked ass!!!💪🏽🦍⚰️⚔️ #chronosstrength #strongman #startingstrongman #dadbodstrong #powerlifting #texaspowerlifting #texasstrength #rpstrength #lurongliving #mandalo #dowork #stillgonnasendit #texoma #wichitafalls #crossfit at Lakeview LifeCenter

1
@ozzybro1

Slowly getting back to lifting 😁 Been having to stick to accessories only last few days/weeks.... shit sucks. Bench form is getting better and feeling smoother/tighter; need a good bit more scapular stability in my right shoulder.... . . Got to lift with the homies @joeventola and @n55ish we fuxed shit up! 😁👌 . . @shahrizzle appreciate the shirt ❤️ I wear it with love every time😪 at 24 Hour Fitness - Houston Rice Village, TX

2
@faclorg

Whatever it takes 💪⠀ .⠀ 🐔⠀⠀ .⠀⠀ .⠀⠀ www.FightAgainstChickenLegs.org⠀⠀ .⠀⠀ .⠀⠀ Thank you everyone for supporting #FightAgainstChickenLegs and being apart of the #FACL family 🍑 🐔⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #LegDay #Fitness #Swole #SwoleLife #FACL #FightAgainstChickenLegs #Squat #SquatForTheCure #DeadLift #Gainz #Gym #Gains #GetBig #GetLow #OneSquatAtATime #Squatting #Fitness #weightLifting #losingweight #WeightLoss #BodyBuilding #Powerlifting #loseweight #chickenlegs #CurlBros

1
@garagegymscom

American Barbell Power Bar Showdown published - detailed comparison of the AB Mammoth, AB Elite, and AB Grizzly with minor reference to the classic, AB Super Power Bar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link is in the bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #powerlifting #powerlifter #garagegym #garagegymowner #garagegymathlete #homegym #garagegymlife #garagegymreviews #barreview #powerbar #powerlift #benchpress #bench #squat #squats #deadlift #deadlifts @americanbarbell

1
@jodi_riddle0430

Ummm....WOW! What a day I had! What an adventure, an awesome ride, a complete out of the box thing I did! I competed in my first (and definitely not my last!) Powerlifting competition. I made friends and we cheered each other on. I even walked away with a gold medal😮! Thank you to everyone that has supported and encouraged me along the way. It has meant a lot to me. I really feel like I’ve come a long way. Almost three years ago I laid in a hospital bed so weak and fighting to overcome what could have taken my life way too soon. I fought back and recovered and slowly gained my strength and just kept building from there. #mevsme #strongereveryday #powerlifting #uspatexas #unleashthebeast #strongwomen #donteverstop #metroflexftworth at METROFLEX GYM THE CASTLE

0
@85cjgal

This is new...my "middle" quad 😳 No photoshop here folks, just good ol fashioned blood, sweat n tears 💪💪😤 Hard work seems to be paying off. Saturday night training 😍 #nofilters #powerliftingwomen #gymlife #powerlifter #powerlifting #squat #bench #deadlift #strongman #strongwomen #quads #weightlifting

1
@mikemarqu3z

. 120kg x 5. Week 2 of sumos . Peep that new @a7intl 'DNA' tee though, coming out soon! Thank you @ericka.smith17 for getting it for me . #SBDMike #BeAVisionary #AlbertaPowerlifting @canadianprotein | Save 10% with "Mike10" at Calgary, Alberta

1
@kangmin023

TSC하다 소미이 누나랑 한컷! @what.urname 프로카메라맨 사진 감사합니다 #powerlifting #파워리프팅 #powerlifter #파워리프터 #스쿼트 #데드리프트 #벤치프레스 #squat #benchpress #deadlift #ipfkorea #busanpowerzone #사우스코스트리프터즈 #strongfirst #tacticalstrengthchallenge #택티컬스트렝스챌린지 at Busan, South Korea

0
@rockwellbarbell

1
@medialunahostels

Exito muchachos en la carrera de mañana #mediamaratondelmar Mucha fuerza, mucha concentracion y mucho ❤ Gracias por esta linda causa @ensenaporcolombia y gracias @marisanzdesantamaria por entregar tanto a nuestros jóvenes talentos. #medialunahostel #hostelcartagena #hostelcolombia #hostelgetsemani #hostelbogota #hostel #colombia #getsemani #getsemanilover #bogota #hostelislabaru #islabaru #powerlifting #running at Getsemaní, Bolivar, Colombia

0
@andrespaniagua

Lots of walking. #hiking #zionnationalpark #roadtrip at Zion National Park

1
@reyes_fo

Entrenando a las nuevas generaciones 😼💪🏻 #powerlifting #benchpress @rfteddy

0
@jgb213

So the one and only @savagesunshiine is trying to make a dream come true and meet her heroes Dana Linn & Rob Bailey, so let's help her out either find the link and code in her promo or at the bottom of the this post! Run everything labs makes awesome all vegan fitness products. So if you want high quality clean supplements they're source! . https://runeverythinglabs.com/?aff=205 USE PROMOCODE: savage21 #parilisfitness #garrettsucks #strongman #powerlifting #strength #motivation #animalpak #universalnutrition #skullsmashammonia #nutrishoplc #vegan @runeverythinglabs #warhousegym #nmsu #aggies #fitness #work #beauty #natural #winning at New Mexico

1
@waynecoffey183

With her parents out of town @sherry.so21 @mattso1988 Savoury wouldn't stop until we started drinking. A little blast before I start my 40+ 13 Hour day shift on Wednesday! #bluecollarpowerlifter #powerlifting #dogsofinstagram #yorkie #putinwork #boozeGainz #workforit #work #livealittle #saturdaynight #drinkup #drunkass #fun #traininsane at Paradise, Newfoundland and Labrador

0
@icn91105

ミリタリープレス 40kg これ三桁でやってる人凄いと思うわ。これが強くなってこればベンチの押しの強さに繋がるかなと思ってやっている。まだまだ実感的はないがやっていけば何か得られるものはあるはず。 #筋トレ #筋肉 #筋トレ男子 #筋トレ女子 #筋トレ男子 #筋肉女子 #腹筋女子 #ワークアウト #フィットネス  #トレーニング #workout #ベンチプレス #ミリタリープレス #rogue #powerlifter #powerbuilding #powerlifting #fitness #training #eleiko

1
@ironbullstrength

The number 1 dip belt on the market 💣💣💣 Get your fitness gear online now! ( link in bio )🐃🐃🐃

2
@rahman___noodles

@fredo_24fit did his first ever competition at the USAPL muscle beach meet going 8/9 weighing 69kg. SQ: 2/3 | 150kg/330 # (ties training PR). Missed 155kg due to depth :( BP: 3/3 | 77.5kg/170 # DL: 3/3 | 200kg/440 # (10lb PR) Overall he left some pounds off the platform and has so much room for growth especially with his work ethic. Good job my man. @rahmantrainingsystems rahmantrainingsystem.wixsite.com/website . . Interested in weekly comprehensive and customized powerlifting/strength/nutrition/general fitness/sport-specific coaching? Email or DM me! at Galveston Island Convention Center At San Luis Resort

2
@pavelmohr

We did dumbbell press drop sets Friday on our whole body day. Must have been effective, still feeling it today 🤛 #workoutsoyoudontdie #fitdadof10 at EōS Fitness Murrieta

3
@mayhemily321

90kg High bar mid pauses 🤢 @atlasgymnasium: “bit longer with your pauses, Em” Me: *nods* Also me: *same speed, same shit form* * * * * #squats #gym #training #lifting #lift #powerlifting #gwpl #legday #

0
@sarah.jmaye

Urizen @sarah.jmaye

1
@wolfgangisgod

Powersnatch + 3 Overhead Squats. Building my snatch. Repping @behemothofficial Super stoked to see them in 3 days. @nergal69 is an inspiration and a straight badass. The new album is sick. Second time seeing them this year and definitely wont be the last. Thank you @selenarivers_

1
@hp_wils

FRESH OFF THE FARM APPLE PIE O.O.🥧🍎 - 🍎 270g of apple of your choice (I went to an organic farm and got beautiful fall Fuji apples from Mt. Moriah) 🍎 1 packet Quaker Lower Sugar Apples & Cinnamon Oatmeal 🍎 7oz Kroger Carbmaster Cinnamon Roll Yogurt 🍎 15g Quaker Quick 1 Minute Oats 🍎 1oz Splenda Brown Sugar Blend - Mix the apples & cinnamon oatmeal with the yogurt and refrigerate overnight. Cook down apples with a splash of water, cinnamon, and approximately 1/3 of the Splenda brown sugar. Toast the quick 1 minute oats and the remaining Splenda brown sugar in a separate pan. Top the O.O. with the apple mixture and then add the oat and brown sugar crumble topping. - MACROS➡️ 476 cal / 96c / 4f / 14p - To modify this recipe and reduce the amount of carb feel free to use the quick 1 minute oats for the oatmeal in this recipe as well and weight out as much as you need for your own macros💛 - Hope you guys enjoy this fall harvest themed recipe as much as I did! I can’t get away from apples lately they are just so delicious this time of year🙌❤️🍎🥧

6
Next »