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@phoenix_rising_3000

#reversewarrior • • • • • • 📜- 💗BRAND NEW CHALLENGE 💗 … starts tomorrow - October 1st. Details below. 👇⁣ •⁣ Let’s open our hearts together, this October with the #DOYOUBackbend challenge. 💗⁣ •⁣ Heart-opening teaches us to be brave and to be vulnerable. This challenge is designed to strengthen you but more importantly - to help you open your heart, and your mind and let go of emotions that no longer serve you. 💜⁣ •⁣ Not sure where to start? Sign up to our 💥Open Heart, Open Mind 💥 program - FREE only until October 30, 2019 (LINK IN BIO.) 🌟⁣ •⁣ Strengthen and lengthen the muscles needed to work into sweaty, deep backbending sequences, with this program. Go beyond just the physical practice and learn to backbend for an emotional release like no other. ❤⁣ •⁣ This challenge is for ALL LEVELS of yogis to help us create inspiration and motivation for each other! 💞Everyone is welcome...modifications & variations are highly encouraged. Have fun! 🙃⁣ •⁣ 🌟 PRIZE! 🌟⁣ 3 lucky randomly selected winners will each win a 1-year DOYOUYOGA Premium Account with UNLIMITED access to the complete DOYOUYOGA library of classes and challenges! 💃🏽💥•⁣ 👉 HOW TO JOIN:⁣ 1️⃣ Repost this image to your feed (and bonus points if you tag a friend or two that would like to join in on the fun!) ✅⁣ 2️⃣ Follow @doyouyoga. ✅⁣ 3️⃣ Practice with us starting October 1, 2019 & post a photo or video of the daily pose (or a modification of it) on @instagram ✅⁣ 4️⃣ Tag your photos daily with #DOYOUBackbend & @doyouyoga ✅⁣ 5️⃣ Have fun! And participate in the community by liking, commenting and making new friends! ✅ ⁣ 6️⃣Sign up to the 💥Open Heart, Open Mind 💥 program on DOYOUYOGA (link in bio) ✅⁣ •⁣ That’s it. Strike a pose. Post a photo. Tag @doyouyoga & #DOYOUBackbend. Simple as that. 🤗⁣ •⁣ Are you in?! 💚⁣ .⁣ ..⁣ .⁣ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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@phoenix_rising_3000

#warrior1 • • • • • • 📜- 💗BRAND NEW CHALLENGE 💗 … starts tomorrow - October 1st. Details below. 👇⁣ •⁣ Let’s open our hearts together, this October with the #DOYOUBackbend challenge. 💗⁣ •⁣ Heart-opening teaches us to be brave and to be vulnerable. This challenge is designed to strengthen you but more importantly - to help you open your heart, and your mind and let go of emotions that no longer serve you. 💜⁣ •⁣ Not sure where to start? Sign up to our 💥Open Heart, Open Mind 💥 program - FREE only until October 30, 2019 (LINK IN BIO.) 🌟⁣ •⁣ Strengthen and lengthen the muscles needed to work into sweaty, deep backbending sequences, with this program. Go beyond just the physical practice and learn to backbend for an emotional release like no other. ❤⁣ •⁣ This challenge is for ALL LEVELS of yogis to help us create inspiration and motivation for each other! 💞Everyone is welcome...modifications & variations are highly encouraged. Have fun! 🙃⁣ •⁣ 🌟 PRIZE! 🌟⁣ 3 lucky randomly selected winners will each win a 1-year DOYOUYOGA Premium Account with UNLIMITED access to the complete DOYOUYOGA library of classes and challenges! 💃🏽💥•⁣ 👉 HOW TO JOIN:⁣ 1️⃣ Repost this image to your feed (and bonus points if you tag a friend or two that would like to join in on the fun!) ✅⁣ 2️⃣ Follow @doyouyoga. ✅⁣ 3️⃣ Practice with us starting October 1, 2019 & post a photo or video of the daily pose (or a modification of it) on @instagram ✅⁣ 4️⃣ Tag your photos daily with #DOYOUBackbend & @doyouyoga ✅⁣ 5️⃣ Have fun! And participate in the community by liking, commenting and making new friends! ✅ ⁣ 6️⃣Sign up to the 💥Open Heart, Open Mind 💥 program on DOYOUYOGA (link in bio) ✅⁣ •⁣ That’s it. Strike a pose. Post a photo. Tag @doyouyoga & #DOYOUBackbend. Simple as that. 🤗⁣ •⁣ Are you in?! 💚⁣ .⁣ ..⁣ .⁣ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

1
@phoenix_rising_3000

#wildthingpose • • • • • • 📜- 💗BRAND NEW CHALLENGE 💗 … starts tomorrow - October 1st. Details below. 👇⁣ •⁣ Let’s open our hearts together, this October with the #DOYOUBackbend challenge. 💗⁣ •⁣ Heart-opening teaches us to be brave and to be vulnerable. This challenge is designed to strengthen you but more importantly - to help you open your heart, and your mind and let go of emotions that no longer serve you. 💜⁣ •⁣ Not sure where to start? Sign up to our 💥Open Heart, Open Mind 💥 program - FREE only until October 30, 2019 (LINK IN BIO.) 🌟⁣ •⁣ Strengthen and lengthen the muscles needed to work into sweaty, deep backbending sequences, with this program. Go beyond just the physical practice and learn to backbend for an emotional release like no other. ❤⁣ •⁣ This challenge is for ALL LEVELS of yogis to help us create inspiration and motivation for each other! 💞Everyone is welcome...modifications & variations are highly encouraged. Have fun! 🙃⁣ •⁣ 🌟 PRIZE! 🌟⁣ 3 lucky randomly selected winners will each win a 1-year DOYOUYOGA Premium Account with UNLIMITED access to the complete DOYOUYOGA library of classes and challenges! 💃🏽💥•⁣ 👉 HOW TO JOIN:⁣ 1️⃣ Repost this image to your feed (and bonus points if you tag a friend or two that would like to join in on the fun!) ✅⁣ 2️⃣ Follow @doyouyoga. ✅⁣ 3️⃣ Practice with us starting October 1, 2019 & post a photo or video of the daily pose (or a modification of it) on @instagram ✅⁣ 4️⃣ Tag your photos daily with #DOYOUBackbend & @doyouyoga ✅⁣ 5️⃣ Have fun! And participate in the community by liking, commenting and making new friends! ✅ ⁣ 6️⃣Sign up to the 💥Open Heart, Open Mind 💥 program on DOYOUYOGA (link in bio) ✅⁣ •⁣ That’s it. Strike a pose. Post a photo. Tag @doyouyoga & #DOYOUBackbend. Simple as that. 🤗⁣ •⁣ Are you in?! 💚⁣ .⁣ ..⁣ .⁣ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

0
@yoga_in_the_sunshine

#InvertedYogasanas 🤸‍♀️ Pulling out my inner @bylindseyy and going skirts up for the final day! 💗♾🧘🏼‍♀️☀️ #inversionjunkie #yogainskirts #coffeesippinyogis ........... What can I say, I love to be upside down!! Play with us @meandonyx @meditatio_c @coffeeonecream @nancybug_fit . . . . The upside-down world is a fun place to hang out in! 🙌 But what's even more fun is exploring the different ways of inverting! 💃🤸 Come join Khushi, Divya, Temy & Paro over 5 days as we figure out ways to invert & party!! 🤩 Plus we've 6 exciting prizes to share with y'all too! 😃🎉yay. . . 🤸Inverted Poses Lineup: Day 1 - Inversion with feet on ground Day 2 - Forearmstand Day 3 - Shoulderstand Day 4 - Headstand Day 5 - Handstand ** Any modified variation and use of props are highly welcome too.😍 . Your Hosts: 🤸‍♀️Khushi @stardivakhushi 🤸‍♀️Divya @divyak_yoga 🤸‍♀️Temy @temyoga 🤸‍♀️Paro @thehappyyogii . . Generous Sponsors: 🎁@onzie 🎁@yogisurprise 🎁@thathasthuwellness 🎁@kosha_yoga_co 🎁@fastandup_india 🎁@songsofeden . . . . See you all on 11th October! Much love. . . #yogachallenge #yogisofinstagram #yogafit #yogainspiration #poseoftheday #yogafitness #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #inspiredyogis #yogamotivation #yogaposes #yogaeverywhere #practiceyoga #igyogachallenges

1
@phoenix_rising_3000

#reverseplank • • • • • • 📜- 💗BRAND NEW CHALLENGE 💗 … starts tomorrow - October 1st. Details below. 👇⁣ •⁣ Let’s open our hearts together, this October with the #DOYOUBackbend challenge. 💗⁣ •⁣ Heart-opening teaches us to be brave and to be vulnerable. This challenge is designed to strengthen you but more importantly - to help you open your heart, and your mind and let go of emotions that no longer serve you. 💜⁣ •⁣ Not sure where to start? Sign up to our 💥Open Heart, Open Mind 💥 program - FREE only until October 30, 2019 (LINK IN BIO.) 🌟⁣ •⁣ Strengthen and lengthen the muscles needed to work into sweaty, deep backbending sequences, with this program. Go beyond just the physical practice and learn to backbend for an emotional release like no other. ❤⁣ •⁣ This challenge is for ALL LEVELS of yogis to help us create inspiration and motivation for each other! 💞Everyone is welcome...modifications & variations are highly encouraged. Have fun! 🙃⁣ •⁣ 🌟 PRIZE! 🌟⁣ 3 lucky randomly selected winners will each win a 1-year DOYOUYOGA Premium Account with UNLIMITED access to the complete DOYOUYOGA library of classes and challenges! 💃🏽💥•⁣ 👉 HOW TO JOIN:⁣ 1️⃣ Repost this image to your feed (and bonus points if you tag a friend or two that would like to join in on the fun!) ✅⁣ 2️⃣ Follow @doyouyoga. ✅⁣ 3️⃣ Practice with us starting October 1, 2019 & post a photo or video of the daily pose (or a modification of it) on @instagram ✅⁣ 4️⃣ Tag your photos daily with #DOYOUBackbend & @doyouyoga ✅⁣ 5️⃣ Have fun! And participate in the community by liking, commenting and making new friends! ✅ ⁣ 6️⃣Sign up to the 💥Open Heart, Open Mind 💥 program on DOYOUYOGA (link in bio) ✅⁣ •⁣ That’s it. Strike a pose. Post a photo. Tag @doyouyoga & #DOYOUBackbend. Simple as that. 🤗⁣ •⁣ Are you in?! 💚⁣ .⁣ ..⁣ .⁣ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

0
@phoenix_rising_3000

#tabletoppose • • • • • • 📜- 💗BRAND NEW CHALLENGE 💗 … starts tomorrow - October 1st. Details below. 👇⁣ •⁣ Let’s open our hearts together, this October with the #DOYOUBackbend challenge. 💗⁣ •⁣ Heart-opening teaches us to be brave and to be vulnerable. This challenge is designed to strengthen you but more importantly - to help you open your heart, and your mind and let go of emotions that no longer serve you. 💜⁣ •⁣ Not sure where to start? Sign up to our 💥Open Heart, Open Mind 💥 program - FREE only until October 30, 2019 (LINK IN BIO.) 🌟⁣ •⁣ Strengthen and lengthen the muscles needed to work into sweaty, deep backbending sequences, with this program. Go beyond just the physical practice and learn to backbend for an emotional release like no other. ❤⁣ •⁣ This challenge is for ALL LEVELS of yogis to help us create inspiration and motivation for each other! 💞Everyone is welcome...modifications & variations are highly encouraged. Have fun! 🙃⁣ •⁣ 🌟 PRIZE! 🌟⁣ 3 lucky randomly selected winners will each win a 1-year DOYOUYOGA Premium Account with UNLIMITED access to the complete DOYOUYOGA library of classes and challenges! 💃🏽💥•⁣ 👉 HOW TO JOIN:⁣ 1️⃣ Repost this image to your feed (and bonus points if you tag a friend or two that would like to join in on the fun!) ✅⁣ 2️⃣ Follow @doyouyoga. ✅⁣ 3️⃣ Practice with us starting October 1, 2019 & post a photo or video of the daily pose (or a modification of it) on @instagram ✅⁣ 4️⃣ Tag your photos daily with #DOYOUBackbend & @doyouyoga ✅⁣ 5️⃣ Have fun! And participate in the community by liking, commenting and making new friends! ✅ ⁣ 6️⃣Sign up to the 💥Open Heart, Open Mind 💥 program on DOYOUYOGA (link in bio) ✅⁣ •⁣ That’s it. Strike a pose. Post a photo. Tag @doyouyoga & #DOYOUBackbend. Simple as that. 🤗⁣ •⁣ Are you in?! 💚⁣ .⁣ ..⁣ .⁣ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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@kaylamarieyoga

Barre & Yoga is back this Saturday @4pm and we will be focusing on more restorative postures to develop greater balance within the body. You can expect long holds, deep breathing and sweet releases. I’m looking forward to holding space for you during this 90 minute practice combining yin & yang elements of each discipline to create physical well-being! Space is limited but still available, please preregister to secure your spot in class! #barre #yoga #mindfulness #yin #yang #padmasana #asana #alignment #kaylamarieyoga #practice #breathe #discipline #practiceandalliscoming

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@theslow.moment

🔥 Fire Cider is now on #theslowmoment blog 🔥 - This season has been testing my immune system like no other, so I’m finally turning to this traditional healing recipe. This plant medicine draws upon the power of immune boosting ingredients you probably already have in your home! - I drew inspiration from two recipes to create my own. Check it out and stay healthy this season! 😷🤧 - Link in bio.

2
@coonass_rn

#Repost @yoga.challenges.directory • • • • • • 📜- 👻 BOO! We’re back again this year for another round of dark and twisted yoga fun! 😈. #twistedlittlecreatures2 : Ghost in the Bop-It 👻. Join us October 15-20th for some ghoulish good times! . . 🎃The usual rules for play apply: share the flyer, tag some spooky pals to join, follow our amazing sponsors (and your twisted hosts too!), then post daily using the hashtag. . Creepy edits, costumes, and other Halloween-y creativity warmly welcomed 🤗. . . Pose line-up: Flip it (any inversion) Twist it (any twist) Bind it (any bind) Roll it (any wheel) Push it (any lunge) Rest it (any seated pose) . . 🎃Spooktacular sponsors: @nhanpharm @creativedreams___ @rainbow.moons @sashprime @meranda_shop @thegdbeefhouse @jakeanthonyart @sistersupcycle @basicallyy_becca . . 👻Haunted Hosts: @_thebabewiththepower_ @maes.mama_yogi @tarzilace.316 @bluefilteredlight @ablossomhead @neko_connecoyoga @kriccet . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

1
@amandaaaaa_lee

Day 2 #fallaloveroctober : #wildthing To be honest, I always get confuse on which leg that should straighten 🤔🤔 During my practice, usually this happens "which leeeggggg.. left or right ooo its the left... wait where's left.. ok found left... yoga teacher:OK INHALE BACK TO DOWNWARD FACING DOG" . . . List of Poses: 1.Down dog✔ 2.Wild thing✔ 3.Headstand 4.Dolphin 5.Legs up the wall 6.Pincha 7.Wheel 8.Wide legged foward fold 9.Shoulder stand 10.Handstand or Yogis choice ⠀ . . .⠀ Amazing Hosts: @skclay86 @amy.yogini @charlottesyoga_ @erika_yoga_and_unicorns @themermaidyogi ❤ ❤⠀ Incredible Sponsors: @aloyoga @alo.moves #aloyoga #beagoddess #fallvibes #inversions #yogachallenge #upsidedownfun #challengethyyoga #inversionchallenge #october #aloyogachallenge #movingmeditation #practiceandalliscoming #practicenotperfection #yogagirl #igyoga #yogini #yogajourney #yogajournal #yogaeverydamnday #yogaeverywhere #yogaislife #yogalove #yogaaddict #balance #yogainspiration #instapicture #instamood #pictureoftheday

2
@prolificliving

😎💊🛀🏻 Day 1️⃣5️⃣ of #yogaChillPill OC @cyogalife ➡️ #Cobra or #Bhujangasana 🛀🏻💊😎. Going deeper into this every passing year 🙃🙃

1
@bine_seins

Mari & me will be teaching a couple more classes and meditations at @hamburg40grad before we head back home: . 16.10.2019 - 18:00 Bikram Yoga 18.10.2019 - 15:00 Bikram Yoga 20.10.2019 - 12:00 Intermediate Hot Yoga 21.10.2019 - 18:00 Bikram Yoga 23.10.2019 - 10:00 Bikram Yoga 27.10.2019 - 10:00-18:00 Active Consciousness Circle, a full day of yoga & meditation . See you on the mat! . #bikramyoga #originalhotyoga #yogahamburg #hamburgyoga #hamburg40grad #meditation #yoga #activeconsciousness #yogaworkshop #practiceandalliscoming #yogawithdogs #hamburg #weshareconsciousness #followyourbliss #namaste #viszlalove #dogsofinstagram

1
@tomomiokadayoga

TRUST my standing leg Some days I cannot keep my balance Some days I cannot straighten my knees In this posture I practice TRUST Trust how strong my legs are which are connected to the earth 自分の立ってる脚を信じる ちょっとバランスを崩す日もある 膝をまっすぐにできない日もある 私にとって #utthitahastapadangusthasana は 地球と一番繋がっている 私のルートである脚を その強さを 信じる その練習 #practiceandalliscoming #ashtangayoga #アシュタンガヨガ #アシュタンガ #マイソール #ヨガ修行 #ヨガスートラ #バガヴァッドギーター #ヨガ哲学 #哲学 #メディテーション #瞑想 #呼吸 #マインドフルネス #スピリチュアル #マントラ #サンスクリット語 #チャンティング #ビーガン #ヴィーガン #ベジタリアン #動物性不使用 #地球温暖化 #気候変動 #群馬ヨガ #ヨガ好き #ヨガジョ #ヨガ好きな人と繋がりたい #ヨガポーズ

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@hollymurphy.yoga

"ɧɛƖƖ ıʂ ɛɱ℘ɬყ ąŋɖ ɬɧɛ ɖɛ۷ıƖʂ ąཞɛ ɧɛཞɛ." 👿 #AutumnYogaDays. . Posture Line-Up Day 1: standing Day 2: arm balance Day 3: inversion Day 4: heart opener Day 5: balancing Day 6: yogi’s choice Supportive Hosts @krisjamaica @consciously.cassy @sierlywijaya @antoniomagnetti Generous Sponsors @hakaactive @vayumudra @addesenactivewear @elevatedbodycare @nhanpharm @mamakuka @asthasyoga . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing

2
@love_light_yoga

Good mood, bad mood, meh? Once we step on to our mats and begin to practice yoga it all falls away and we are able to become present to whatever it is that’s influencing our state of mind. We are able to cultivate peace within which in turn allows to have peace without. Join me this week at @yogasalt Tuesday 4:30pm Thursday 4:30pm Friday 7:30am DM me if you’d like to be my guest. 🌱 #healthybody #healthylifestyle #igyoga #igyogafam #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi

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@asanasbysteph

Telling myself to just trust this process 🌻

1
@base_brooke

The Ebb and Flow of my life cracks me up sometimes. Up and down. In the gym out of the gym. In shape out of shape. Tracking and standing still. But one thing I love the most is being consistent in my practice. Today is the first day of #FallALOverOctober I’m excited to share my journey on this little square! . . . Hosts💕 @skclay86 @amy.yogini @charlottesyoga_ @erika_yoga_and_unicorns @themermaidyogi . . Sponsors 🌿 @aloyoga @alo.moves . . #aloyoga #beagoddess #aloyogachallenges #practiceandalliscoming #igyogi #yogaeverydamnday #fit #healthylife #downdog #worldofyoga

5
@wanderlusty_yogi

Day 32 of @Energy_Yoga’s First IG Yoga Challenge!! • Today’s Pose: 🕉Asana: Utthan Pristhasana 🕉English Translation: Lizard Pose • 💫Benefits of the pose💫 -Stretches the hips, groins and inner hamstrings • 🚫Contraindications🚫 -Sciatica -Lower back injuries • Join my fellow 300-hr YTT classmates and I as we embark on an incredible journey through the physical asanas (poses) of Yoga! • ➝ Part 2 of 5: from Sept. 30 - October 25 • How to play: 💡💡💡 1- Follow all the hosts and sponsors! 2 - Repost this flyer and tag a few friends to join! 3 - Post your version of each pose each day. Include the hashtag #energyyoga300tt2019 and tag all host and sponsors! 4 - Set your profile to public so we can see your alignment and creativity! 5 - Actively participate in the challenge by tagging friends, commenting on each others’ posts, and sharing your thoughts! 6 - Indicate your location for prize eligibility! 7 - One winner per 4 weeks! 8 - Have fun and be safe! • Hosts: 🧘🏻‍♀🧘🏼‍♀🧘🏽‍♀ @yogadespo @onelatinayogi @wanderlusty_yogi @trigo.yoga @yogiyogi.wini • Sponsors: 🥇🥇🥇 @energy_yoga @FunkyYoga @SamBergYoga • Asana List: Week 7 (10/14 - 10/18) 31 - Prasarita Padottanasana A,B,C & D✔️ 32 - Utthan Pristhasana✔️ 33 - Malasana 34 - Skandasana 35 - Anantasana • #energyyoga300tt2019 #300TTmiami #EY300TTfall2019 #yogamiami #miamiyoga #miamiyogi #igttchallenge #igyogachallenge #teachersyogachallenge #yogadoral #yogateachertraining #eychallenge #energyyogachallenge #energyyoga #yogateacherchallenge #yogi #practicepracticepractice #yoga #practiceandalliscoming #stopdropandyoga #yogaeveryday #yogachallenge #asanadaily #asanapractice #yogasequence #yogapractice #yogateacher #studentofyoga #yogapose #asana

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@dailysoulto

Let’s get back into routine! 2 chances to flow tonight 6& 7:30 ❤️ sign up online !

1
@scarlett_yoga

B I R D O F P A R A D I S E What does beauty look like to you? Well first off it looks like the stunner @yoginikamalini who tagged me in this #AnimalsAndAttitudes #yogachallenge. It also looks like dew drops on grass, shimmering pools of water and sunsets. Big smiles, sequin jumpsuits and high heels that you stare at but never wear (just me?!) Be open, be loving because... "If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." ~ Roald Dahl. Hosts: @livinleggings @jbreton22 @elliegriffinyoga @ina.yoga Sponsors: @aloyoga @alo.moves

2
@anniesyoga

Sprucing up to be Ripcurl’s 2020 wetsuit model 🤙🏽

4
@jakedoesyoga

Ha! . Didn’t know I could do that. . I’m sure coming through some kinda crow is “cheating”... but who gives a shit? 😂 . Tips for L Sit practice anyone?

7
@mommy__longlegss

90% of what I actually do on my mat. Slow and simple ♥️

9
@betheloveyoga

Apple 🍎 Tree 🌳 Pose with Susan! Join us for class TONIGHT at 6:30pm and 7:45pm to grow a little taller, balance, strengthen, and stretch at Be the Love. #betheloveyoga #yogainmaynard #treepose #treeposetuesday

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@briyoga_

Child's Pose #Balasana This pose helps to stretch the hips, thighs, and ankles while reducing stress and fatigue. It gently relaxes the muscles on the front of the body while softly and passively stretching the muscles of the back torso. It is known to be a starting point & also a resting point for most yoga variations . . . . . . . . . . 🧘‍♀️ _ #myyogajourney #myyogalife #yogacoach #yogashapes #igyogachallenge #igyogafamily #yogaeverydamnday #lahairstylist #yogapower #yogapose #bestrong #befit #yogastrong #yogisofinstagram #fitnessgirls #fitness #yogalover #practiceandalliscoming #fitnessaddict #healthlifestyle #flexibility #asanas #yogaforall #yogapractice #Briyoga #lagosyogi

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@internationalsoutherngirl

*busts out of meeting* *hauls ass to gym* *smashes workout, does not die* *performs 20 surplus pushups* *notices full jewelry * *takes 15 selfies for good measure * #celebrateTheLittleThings #GoldenChild #BloomBabyBloom #powerup #practiceandalliscoming

2
@peaceyogaeco

Warrior goddesses. Durga is a Goddess of Strength and Justice who brings compassion, peace, calm and order to the chaos, destruction and conflict in any situation. She appears to us on her tiger, looking completely serene and composed, dressed in a red silk sari and carrying various weapons and tools in her eight to eighteen arms. . . . . . . . #virabhadrasana2 #warriorgoddess #breathinbreathout #practiceandalliscoming #yogaeveryday #yogaeverywhere #yogainspiration #yogagoddess #sustainability #nature #peaceyogaeco

0
@paintingthebeauty

Artist: @dorae.tay.artisticyogi . . FEATURED BY: paintingthebeauty Follow &tag : @paintingthebeauty in your art for a FREE FEATURE!! HASHTAG: ptb2 . . For a free ABSTRACT feature check out : @respectyourart . . For a free art feature check out : @artists.wish . Wonderful platforms, free for you! Please follow to support those who feature you. 🙏🏽 . . .

6
@the.floating.yogi

Keep your heart open Let your presence be felt Fully experience the world around you Learn how to feel where your heart wants to stay, where it wants to go . Keep your eyes looking up Let your soul be seen Fully experience the people around you Learn how to feel with whom your eyes want to connect and where they would rather wander . We spend a lot of our time switched off to our own intuition because we are not listening to our heart, or observing with our eyes . These are two of our most powerful tools to understanding our own soul and connecting with the souls of others . Keep your heart and your eyes open . Listen to what they say . And let them take you in the direction you were always supposed to be headed ✨🔜✨ . You have all the tools and all of the answers, learning to hear them is the challenge 💙 . #thefloatingyogi #itsallyoga

1
@bryannea_

Child's Pose #Balasana This pose helps to stretch the hips, thighs, and ankles while reducing stress and fatigue. It gently relaxes the muscles on the front of the body while softly and passively stretching the muscles of the back torso. It is known to be a starting point & also a resting point for most yoga variations . . . . . . . . . . 🧘‍♀️ _ #myyogajourney #myyogalife #yogacoach #yogashapes #igyogachallenge #igyogafamily #yogaeverydamnday #acroyoga #yogapower #yogapose #bestrong #befit #yogastrong #yogisofinstagram #fitnessgirls #fitness #yogalover #practiceandalliscoming #fitnessaddict #healthlifestyle #flexibility #lagosyogi #asanas #yogaforall #yogapractice #YohawithBri

1
@phoebedunstan_yoga

That Mid Week Feeling. Working out those physical and mental kinks. Come join me for restorative and a nervous system rest tonight. Let’s hold space, create space and groove into the rest of the week for whatever it may entail 🧡 7:15pm @qurohealth 🎶Chet Faker - I’m into you

2
@ceceyogini

"You are always being guided. Even when it doesn't feel like it." - Gabrielle Bernstein . . The times that become the most difficult is usually a good sign of a breakthrough [for me]. Just when I feel like I have it all together, life is smooth... bam. It turns and changes, twisting into unexpected challenges...but each time I prepare to feel the feels, sit back and watch it all unfold. Know that there is an end and a new beginning...Then rising beyond it all is more wisdom than ever before, discovered patience, opportunities & a fresh perspective on what was there before. . . Taking time to turn inward and experience new strengths. Thank you yoga. 🙏🧘‍♀️💖 . . #yoga #yogapractice #practiceandalliscoming #ashevilleyoga #NCyoga #828isgreat #avl #avlyoga #avlyogateacher #westasheville #candlernc #candleryoga #thisismyyoga #yogaspace #yogainspo #yogainspiration #aspiretoinspire #fortheloveofyoga #yogafun #yogaplay #yoga828 #the828 #asheville #ashevillenc #avllovers #qotd #feedyoursoul #setyourselffree #yogamama #yogalife @gabbybernstein

1
@susannajcomfort

Yoga teacher training brought us together & now two years later you are here, in San Diego. From coast to coast, we’ve been through so much! I couldn’t be more grateful for your friendship. 🧘🏼‍♀️🙏 #headstand #practiceandalliscoming

1
@yoga4friendship

COMEÇA NESSE DOMINGO!!! PARTICIPE!!! 🙌🌜🌛 . Desafio #Moon4Friendship 20 a 26 de Outubro Junte-se a nós para se divertir aprendendo a Saudação da Lua!!! 😍😍😍 . Muita diversão, amizade e Yoga!!! Nosso desafio é gratuito e aberto a todos!!! . 🌜Anfitriãs: @valquiriafo @skinnydoberman @yoga4friendship . 🌜Patrocinadores oficiais: . @vayumudra 🌎 @_kiniyoga_ 🌎 @tinydevotions 🌎 @adoratherapy 🌎 @divinevibesshop - código de 15% de desconto: DIVINE15 @everstretch 🇺🇸 @umtokdarte 🇧🇷 @deviyogawear 🇧🇷 @aloha_a_cessorios 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . . . 🌜Como participar e concorrer aos prêmios: 1. Siga as anfitriãs e TODOS os nossos patrocinadores. 2. Compartilhe este folheto na sua página e convide 2 amigos para participar! 3. A partir do dia 20/10, poste uma foto diariamente com o acessório do dia e marque sempre as nossas anfitriãs e TODOS OS PATROCINADORES em cada postagem usando a hashtag #Moon4Friendship 4. Certifique-se de que seu perfil esteja definido como Público para que possamos vê-lo em nossa Galeria. 5. Lembre-se de ouvir o seu corpo, se divertir, ser criativo e fazer muitos novos amigos! . 🌜Lista de Posturas: . 1. Saudação lateral 2. Deusa 3. Triângulo 4. Pirâmide 5. Lua Crescente 6. Deus da Guerra 7. Saudação da Lua . #yoga #yogabrasil_asanas #gpmundo #vocenooff #momento30 #brazilgram_ #great_captures #worldofyoga #yogalife #yogueirasdobrasil #brazilmaravilhas #fotografia #emagrecer #atitudeboaforma #mulheresquetreinam #practiceandalliscoming #ashtangi #iyvengar #fitness #ioga #qualidadedevida #yogaprogress #saude #yoga4growth #atividadefisica

0
@mommy__longlegss

Thigh master yo self , got that press up back to crow today. Most days I don’t 😂🙃 . @lizzobeeating with the motivation . I got some crow taps in for #toetaptuesday buuuuut this new software update some how the original video deleted when I tried to save clips from it🤷‍♀️🤷‍♀️ annoying but oh well .

1
@israyogalife

#Virabhadrasana1 #Warrior1 #Guerrero1 A corazón abierto, el arquetipo del #Guerrero nos despierta las cualidades heroicas del ser. Nos inspira perseverancia, fortaleza y coraje. Nos ayuda a afrontar los cambios, a tomar acción. Pero hay que tener en cuenta una cosa: trascenderlo en diversas situaciones cuando la batalla ha terminado. Si no, no es posible continuar de una forma tranquila. Bajar el nivel de alerta nos ayudará a expresarnos amorosamente. Sin la armadura de protección nos mostraremos de verdad, incluyendo nuestras debilidades, cicatrices y heridas. Al no estar a la defensiva o al ataque, también podremos sentirnos en unidad. El Guerrero es necesario, incluso vital y un Maestro, pero un Guerrero espiritual sabe bajar la guardia y caminar tranquilo. En paz. Namaste. 💖☮️💖 ◀️ #IsraYogaLife 🕉 #Namaste Finding #Balance. Training the #Mind. Feeding the #Soul. #WorkInProgress #Flow #Vinyasa #Yoga #Yogalove #Yogaeveryday #Yogalife #Yogainspiration #Yogapractice #PracticeAndAllIsComing #YogaAddict #Yogajourney #Yogafun #YogaMan #YogaEnValencia #Valencia #Vegan #PoweredByVeg

0
@ash_tangayoga

Amazing things started to happen when I stopped striving for postures. . Letting go of expectations made my practice fun again - now, I don't have anything to prove or achieve. I just show up and see what happens. Unsurprisingly, this means I practice more because who really wants to hop on their mat and talk shit to themselves for 90 minutes 🤷‍♀️ So, the postures I've desperately grasped for have naturally arrived. 👋 . Some days, I'm wobbly AF and everything is difficult. Other days, I find myself binding or popping a leg behind my head. Neither is good or bad, right or wrong. Everything is a revelation though, when you cultivate an attitude of curiosity. 🎁💝 . . . . . . #pincha #pinchamayurasana #forearmworkout #forearmbalance #inversion #inversionaddict #igyogacommunity #igyogafam #practiceandalliscoming #yogaprogress #yogapose #myyogapractice #myyogalife #yogalife #yogisofig #yogini #yogagirl #yogastrong #yogaposes

3
@kearajohnson

⁣F L O W like water 🌊 ⠀ ⠀ -> This is something I have to remind myself of a lot lately. Trying to unload the weight of the many expectations we set for ourselves and those around us can be difficult. (Especially when you’re a complete control freak like I am). But, habitually clinging to imagined future moments robs you of enjoying present ones. Not only is it mentally draining for ourselves, but we make it hard for other people to live up to our rigid ideas of them (everyone is left feeling disappointed). SO, let’s all try to be happier little beans and stop imposing our expectations on reality k? And replace those feelings of control with gratitude k? ☺ . . . . . 📸🧡- @lukegram . #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #wellness #gratitude #anxietyrelief #mindfulness #meditation #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh

12
@blueosa

Pamper yourself in the Costa Rican rainforest and indulge in nature’s bounty with a personal spa retreat. Each day of your stay, choose a one-hour treatment from our extensive Spa Menu. Options include: Osa Deep tissue massage, Osa Tranquility Massage, Coffee/Coconut/Salt Scrubs, Botanical Facials, Aloe/Chocolate/Mud Wraps. . . . . . . #yogalove #yogisofinstagram #yogaeverydamnday #yogainspiration #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogi #yoga #om #namaste #inspiredyogis #instayoga #igyoga #practiceandalliscoming #spreadtheyogalove #igyogafam #wellness #health #fitness #yogajourney #yogateachertraining #yogaretreats #costarica #ytt #spa

0
@angelsaerialfitness

Over the past year I (@flowers.and.flow) have absolutely fallen in love with aerial fitness! Lyra (hoop) is one of my favourites. Challenging in all the best ways. Huge hugs and all the love to the studio family and amazing instructors! I love you all and am so happy I can share my passion for yoga with you! . . We have a new Aerial Yoga class coming next month.... with this gal! 🤗🥳 In aerial yoga we use a silk hammock to assist us with our practice! Also, Shavasana... in a hammock..... need I say more?! I would love to see you there! . . Here is where we can flow together at @angelsaerialfitness: Wednesday- Yin/Yang @ 8pm Friday- Feel Good Flow @ 7pm ~*STARTING IN NOVEMBER*~ Friday - Aerial Yoga @8pm . . Be sure to check the schedule for more amazing classes and to register on the MINDBODY app! Let’s Flow Together! 🙏🏻 . . . . 📸 @deviantoptiks . #lyraphotoshoot #lyrahoop #thecircusiscalling #circuslove #lyra #aerialhoop #aerialfitness #aerialfit #bendybabes #backbendlove #lyrashapes #practiceandalliscoming #lyracircus #aerialaddict #aerialtricks #aerialcommunity #yogafit #yogalicious #lyralove #lyraloveaffair #lyralovers #lyralover #lyratricks #aerialhooptricks #aerialhooplove #aerialhoops #aerialhoopphotography #aerialphotography

0
@leahthemermaid

Each day this week I’ll be sharing with you different forms of movement I am trained in. Yoga was the key that unlocked the door to fitness for me. I have been practicing for about 6 years, and completed my 200 hour RYTT 2 years ago. Yoga has helped my mind as much as my body, and it is much more of a lifestyle than a workout. Yoga has given me confidence, has pushed my boundaries, and has introduced me to a tribe of like-minded individuals. My teaching style is a Vinyasa flow, some days there is an emphasis on a pose, a mantra, a mudra, or a breathing technique. Yoga is such an internal practice, but I am blessed to facilitate my clients journeys. 💖🙏✌️ . . . . . . #yoga #yogapractice #yogateacher #yogagirl #fit #fitness #practiceandalliscoming

2
@kellygonzalezwellness

You know what’s really cool about yoga? Everyone is a beginner each time they step on their mat. It’s a lifelong learning process.✨ . @livestrong_com Thanks @joanhyman for contributing to this piece. . . . . . . . . . . #wellness #wellnesswriter #yoga #practiceandalliscoming #wellnesscoach #thepracticewithkellyg #fitness #fitlifestyle #elementalconditioning

1
@vanioli_

Pues llegó el otoño!!🍁☁️ Aquí es así...de un día para otro pasas del bikini a la cazadora y a 5 grados por la mañana...😩 He practicado por la tarde con lo q me veis y una sudadera,aún así,si me paraba un momento me quedaba fría! Hoy me ha costando tantoooo levantarme...😩😩 Hay q pensar q a quien madruga,Dios le ayuda! Esta mañana he estado en un sitio q me a hecho acordarme tanto de mi padre,todo me recordaba a mi padre,sobre todo en el periodo de su enfermedad. He de decir,q el tiempo hace q el dolor sea menos intenso,q el dolor pase a pena y q los recuerdos te hagan sentir q lo has vivido con él todo,lo bueno y lo malo. Hoy lo he recordado de una manera especial,pero no hay día q no piense en él ❤️ Os pongo un vídeo en PINCHA,trabajando el PRESS,ejercitando CORE y los HOMBROS 💪🏼 Subo en HALFPIKEPRESS y mantengo las piernas juntas en la vertical estirando y doblando cada vez una,manteniéndolas todo el tiempo en la horizontal. Luego subo a la vertical con una pierna doblada y otra estirada,como es la subida halfpikepress...y bajo de la misma manera,parando en la horizontal doblando y estirando piernas,para bajar tal y como he subido. Lo q quería era trabajar press,trabajar fuerza de core,mantener piernas en pincha en la horizontal y trabajar fuerza de brazos 🥵 Buenas noches yoguis 🙏🏻 #pinchamayurasana #halfpikepress #pinchapress #yoga #yogi #ashtanga #yogagirl #strong #yogapractice #yogaeverydamnday #yogajourney #yogaeveryday #yogaeverywhere #practiceandalliscoming #igyoga #namaste #meditation #breathe #yogadaily #flexibility #abs #ad #yogainspiration #yogagram #yogafun #yogalove #yogamom #yogachallenge #yogapose #yogafit

1
@sono_psychic

👁blessings are often disguised.👁What you look for you ultimately find. If your wondering why your struggling today reflect on your past behavior. Your thoughts create your life. What you think about you become. So I challenge you to think better happier thoughts. Just because you may not like what you see right now doesn’t mean it has to stay that way. Grow spiritually.~⁣ ~⁣ Find these messages Helpful, Turn on post notifications so you don't miss a post.⁣ ~⁣ Don't forget to LIKE, COMMENT and Share your thoughts.⁣ ⁣ ~ ⁣ #om #mantra #yogajourney #yogagram #practicepracticepractice #growwiththeflow #namaste #meditation #practicemakesprogress #meditate #innerpeace #consciousness #chakras #thirdeye #awakening #peaceonearth #practiceandalliscoming #onebreathatatime #synchronicity #spiritualgrowth #lightworker #indigochild #ॐ #awake #pinealgland #selfawareness #spiritual #knowthyself #loveandlight #spiritualawakening

1
@melissainthemoonlight

Day 5 of the challenge I decided to focus on my standing splits transformation. This is a pose I’ve seen such great strides in over the past year, swipe over to see how my standing splits was in March 2018. . There are so many things I would say to my younger self. Most importantly, don’t focus so hard on trying to be a certain pant size or weight. I used so much time trying to get myself down to a size and weight that honestly wasn’t achievable for my body. Don’t let food make you feel guilty, life is too short to not eat dessert! Enjoy your life and don’t compare yourself to others because you are your own beautiful and unique self! ✨ ✨ #BodyPosiYogis - October 11-17 ✨ Day 5 - What would you like to tell a younger version of yourself about loving your body? - transformation or pose you are working on ✨ Hosts: @mrs_khaleesi_gaither @sandyrosenthal @sian_samantha @cassandra_mccoy @celiniyogini @melissainthemoonlight ✨ Sponsors: @wolventhreads #makesustainabilitysexy @chasinunicorns @zenpolitan @glassticbottle @raisedspirit . Wearing @wolventhreads use MELISSAWOLVEN20 for 20% off . . #standingsplits #urdhvaprasaritaekapadasana #bopo #bodypositive #flexible #tennessee #clarksvilletn #yogi #yogagirl #yogateacher #yoga #yogajourney #yogalove #yogisthatlift #girlswholift #yogainspiration #yogaforall #yogaforeveryone #yogaart #yogachallenge #igyoga #asana #practiceandalliscoming #namaste #yogapose #practiceyoga #yogapractice #wolventhreads

1
@theyoguiside

El tercer tip para mantener una práctica de yoga regular es escoger una hora del día regular para la práctica, sin embargo esta puede variar según las posturas que se quiera practicar. Por ejemplo, las posturas que estimulan la mente y el cuerpo (como los back bends) deberían practicarse en el día, pues en la noche podrían llegar a producir problemas para dormir. Las flexiones sentadas son mejores en la tarde, cuando el cuerpo es más flexible. Las posturas invertidas son mejores un tiempo después de despertar. Sin embargo, si dispones solamente de un momento fijo en el día, calienta bien tu cuerpo antes de iniciar tu práctica para evitar lesiones ✨

2
@erdemgulova

Catching up with @doyouyoga #doyoubackbend I did my homework @oleksandra.boronylo 😂

6
@bellabrendler

Vou participar desse desafio de yoga que começa hoje e vai até dia 21! Quem vem comigo? 😁 🌟New Yoga Challenge Announcement🌟 #AttainBodyConnections (Oct 15-21, 2019) Yoga means "union" or "connection." In Sanskrit, the word "yoga" is used to signify any form of connection. The nature of yoga is to unite, to connect, to join, or to combine. In yoga asana practice, through connections between different body parts, you can understand your own body better. Let’s switch on the luminous, intuitive and creative part of ourselves, and explore the connections between our own body parts. Hosts: @yoga_helwahtin @yulianazhuo @eyedoc_sg @yoga.qinmeng 🌟 Sponsors: @CoreNationActive  @ConfusedGirlLA  @essentially_joilful  @mtmskincaresg  @muai_yoga @RangoonActive  @c2v.accessories @gurugrid 🌟 Pose lineup : 1. Hand touch foot (any backbend with flip grip / forward fold / hand-to-big-toe, etc) 2. Leg touching leg/ foot (tree / eagle / cow-face /lotus / firelog legs, etc) 3. Hand touch hand (mermaid arms / prayer hands / eagle arms, etc) 4. Foot touching foot (any butterfly / shoulder pressure pose, etc) 5. Knee touch chest (any child / crow / forward fold , etc) 6. Head touching any part of body  7. Free choice of any pose with body connection 🌟 #igyoga #yogachallenge #yogachallengeannouncement#flexibilitypractice #balanceandharmony  #yogisofinstagram  #selftaughtyogi  #YogaWithMaria  #yogalove #yogajourney #yogaeverywhere #yogaisanart  #practiceandalliscoming

0
@blissfulheartbend

Join @jessicathewild every Wednesday at 7pm for her *Self love guided meditation for people of color (and allies)* ⠀⠀⠀ ⠀⠀⠀ In this 60 minute meditation, Jessica Amascual offers a super approachable practice that honors your experiences and ancestors while guiding you through more deeply understanding your own bodily reactions to stress and trauma. In this meditation, you will be guided through some of the Buddhist teachings of touching the earth practice from the lotus sutras as well as offered instruction on energetic healing practices to overcome fight, flight, and freeze reaction. Learning to self heal and how to comfort and love your self and your community, and build affinity with other people of color. Allies welcome. 🙏🏽

1
@littlespirit_

TKO TI IŠTA MOŽE UZETI, što ti Ja već nisam uzeo? No misliš li o tomu tko ti je dao uzeto? Ne ljuti se na lopova, koji te pokrao, na grubijana, koji te uvrijedio. Oni su to učinili s Mojim dopuštenjem. A misliš li o tomu tko je dopustio da te vole i poštuju? Dopusti da ti uzmu kao da ti daju, da te uvrijede kao da su te pohvalili. I ne misli da si dobila samo onda, kad ti misliš da si dobila. Ta toliko si puta pomislila da dobivaš, kad si zapravo gubila. Tko ti išta može ili ne može bez Mojega potpisa? (108x108 Vesna Krmpotić ) 🌼🌺🌹🍁

1
@serein_mirae

Aujourd'hui je m'essaye au challenge #goldenfalltimes d' #aloyoga 🍂🍁🌾🌾 . 10 jours et 10 poses pour s'amuser, créer et partager. Oublier les frimas de l'automne et raviver les doux souvenirs d'été, à conserver dans la tête et le cœur tout au long des mois plus sombres, plus lents de la fin d'année. . Jour 1: adaptation de la position du guerrier. Une position que j'affectionne particulièrement, ou je sens chacun de mes muscles travailler, mes pieds et jambes ancrés dans le sol entrainant un sentiment de calme, de stabilité, de force et de confiance. Comme si l'âme d'un guerrier ancien me tenait compagnie. . Si vous aussi vous souhaitez participer, Suivez la listes des différentes postures et suivez les comptes des yogi talentueuses chargées du challenge. . Poses 1. Warrior of choice 2. Pigeon 3. Standing hand to big toe 4. Camel 5. Dancer 6. Bird of paradise 7. Wild thing 8. Lunge 9. Half lord of the fishes 10. Standing back bend . . Hosts: @northernstar_yoga @ker.yoga @yogileonie @stelasulzdorf @nataliasyoga . . Sponsors: @aloyoga @alomoves . . . #yogajourney #practiceandalliscoming #yogateacher #yogainspo #igyoga #yogaheals #beagoddess #yogastrength #yogabliss #yogastudent #yogagram #yogalove #yogaeveryday #yogi #yogainspiration #yogalifestyle #onebreathatatime #yogiofinstagram #worldofyoga #yogaeverywhere #yogaforlife #frenchyogi #yogatribe #yogajournal #bretagne #finistere

3
@howtobeyogi

Respect nature and make the most of it by doing mindful Yoga such as this standing Vrikshasana, also called tree pose. The Asana promotes balance and strengthens both physical and mental stability @feel_complete 🙏🏼 . . . #howtobeyogi #becomingayogi #lifestyle #inspiration #yogateacher #followmyjourney #yogapose #technique #instayoga #yogaplay #asana #yogapractice #yogalove #yogachallenge #progress #yogagram #yogapants #practiceandalliscoming #yogaforlovers #yoga #yogini #yogahigh #igyogafam #yin #yogainspiration #yogagirl #yogajourney #ytt #goodvibes #yogavibes

3
@christina.hoppen

Tis the season to wear wellies tra la la la laa la la la laaaa ☔ 🌧️

1
@yogini_abini

It may not be much and it may not be pretty, but I’m proud because for the second time ever (!) I managed to do eagle arms on both sides! 🎉 I think I can safely say it’s because of the work I’ve been doing from @actionhiro’s Smarter Shoulder’s class on @alomoves ✌🏼 •⠀ •⠀ • •⠀ #eaglearms #aloyoga #alomoves #myyogajourney #dallasyoga #yogaselfpractice #yogaeverydamnday #practiceandalliscoming #yogafit #practicenotperfection #namaste #yogajourney #yogagram #yogavideo #livingroomyogasessions #gymyoga #yogapractice

3
@vanioli_

Solo es la segunda vez q lo hago. Se trata de un KICKOVER o WALKOVER en PINCHA. Lo había hecho otras veces en handstand,pero en pincha me cuesta mucho más. Se trata de volver a la posición inicial desde puente,en pincha desde puente sobre antebrazos. Hacía tiempo q no hacía esta caída a puente sobre antebrazos porq mi espalda tiene q estar caliente y flexible y no todos los días puedo,pero cuando lo puedo,me encanta practicarlo. Subo con las dos piernas dobladas,cabeza dentro,GAZASHIFT,marco hasta donde puedo HOLLOWBACK y caigo con la punta de un pie a puente,FOREARMWHEEL y la otra pierna permanece doblada arriba. El pie q cae al suelo tiene q estar lo más cerca posible de las manos para poder quedarnos en el sitio,abrir bien los hombros y poder volver al sitio con un pequeño impulso. Doy un ligero impulso con el pie de abajo y vuelvo despacito en split,lo más controlado q he podido q sí he podido...💪🏼 Qué bonita queda la vuelta...fuerza de espalda para controlar volver hacia adelante. Os dejo otro vídeo haciendo lo mismo,pero diferente en historias. Q paséis buena tarde de martes y de otoño... #pinchamayurasana #forearmwheel #hollowback #yoga #yogi #ashtanga #yogagirl #strong #yogapractice #yogaeverydamnday #yogajourney #yogaeveryday #yogaeverywhere #practiceandalliscoming #igyoga #namaste #meditation #breathe #yogadaily #flexibility #abs #ad #yogainspiration #yogagram #yogafun #yogalove #yogamom #yogachallenge #yogapose #yogafit

2
@danielaroberts.yoga

Despertar cada día manteniendo la capacidad de asombro sin perder nunca la gracia de vivir y estar. Recuerda que es el aire el que te mantiene aquí así que así de frágil es la vida como para perderla sin vivir tus sueños. Este es el constante mantra que me digo internamente para esos días en los que no son fáciles, en los que pierdo el hilo fácilmente de lo que realmente me conecta conmigo misma. Gracias a la vida porque siempre me da más de lo que puedo pedir 🙏🧡 #yogaeverywhere #yogalifestyle #yogis #yoga #inspiration #instayogis #yogajournal #yogasun #yogastrong #yogalove #yogaprogress #yogainspiration #yogaposes #yogagirls #yogachallenge #practice #practiceandalliscoming #yogafun #ocean #oceanbeach #sunsets #love #strong #yogaeverywhere #yogaeverydamday #love

2
@andre.yogini

ACEPTAR 💫 “No seas tan duro contigo mismo, acepta también que eres humano y que puedes equivocarte mil veces, perder el control de vez en cuando, y esta bien no estar bien todo el tiempo y fracasar en el intento de seguir mejorando, es también parte del balance que necesitas en tu vida para seguir evolucionando.” 🌈🙏🏻 darle la vuelta al mundo en un Valparaíso de colores 🌎✨ #gratitude #yoga

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@cozmic_yogini

“When you recover or discover something that feeds your soul and brings you joy, take care of loving yourself enough and making it a space in your life,” Jean Shinoda Bolen. That's why yoga stayed in my life🖤💜💛 . . . . . . . #adhomukhavrksasana #aerial #yoga #acrobatics #photooftheday #gymnastics #yogaeverywhere #calisthenics #fitness #girl #inversion #yogainspiration #yogajourney #healthy #practiceandalliscoming #goodvibes #strong #yogaphotography #workout #yogapractice #yogaeverydamnday #optoutside #bestoftheday #loveyourself #yogacolombia #handstand #top #yogafit #fitspo #handstands

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