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@groundingup

3 TRADITIONS OF BUDDHIST MEDITATION . . 1--Vippasana puts an emphasis on mindfulness or seeing things as they really are 2--Tibetan focuses on visual imagery as meditation 3--Zen pondering deep thoughts or questions #meditationmonday . . Day 6 of #FallFundamentals is #Trikonasana or #Trianglepose and has me thinking in threes . . #GroundedAF . . Hosts: @yogi_goddess @milena.moon @cherlfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters Sponsored by @aloyoga at San Diego, California

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@ncapila

@cyogalab 's #SofaYoga !! | #Scorpion . This was fun! I tried to do the other way around wherein my arms are closer to the chair but the bending still makes me feel like Im gonna fall. What a great drill this is! . . #yoga #igyoga #igyogafam #igyogacommunity #igcommunity #yogalife #yogalove #yogafun #yogaaddict #yogagirl #yogachallenge #practiceyoga #yogaeverydamnday #instayoga #yogachallenge #yogaeveryday #yogadrill #buildstrength #pinayyogi #funeage #practiceandalliscoming

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@margerieferrao

Day 1 of #elements5yogachallenge #elements5 is #lotus ...."Mumma keep calm and breathe" Our incredible Hosts: @rebeccahleigh @yogawithtone @puresun_lover @thatyogagirl_aften . Sponsors: @elements.5 @waysgoneby Elements: 1. Lotus โ€“ any variation (Full lotus; ยฝ lotus; Headstand lotus; Fish lotus) 2. Water โ€“ Cat/cow or Bound angle 3. Fire โ€“ Boat, King pidgeon or Chair 4. Ether/Space โ€“ Fish or Camel pose or Savasana 5. Earth โ€“ Warrior II or Tree 6. Air - Wheel, bow or bridge #yoga #journey #yogimom #love #life #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness #yogaforeveryone #igyogachallenge #yogachallenge at The Woodlands, Texas

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@yuenmay0827

There is freedom waiting for you, on the breeze of the sky. Be brave enough to learn how to fly, donโ€™t be afraid of falling down. One day, Youโ€™ll fly high in the sky, and everything you failed will be alright. ๐ŸŒธ . . #yoga #yogafun #yogagirl #yogatime #yogainspiration #yogaphotography #yogaasana #innerstrength #flexibility #igyoga #practicedaily #yogainspiration #iloveyoga #strength #yogaeverywhere #openyourheart #yogaeverydamnday #graceyogarista #singapore #practiceandalliscoming #epk2 #ekapadakoundinyasana2

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@amanda.zm

Day 6 of #FallFundamentals is #trikonasana ๐ŸŒธ . hosts ๐ŸŒผ: @yogi_goddess @milena.moon @cherylfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters . . sponsor ๐ŸŒบ: @aloyoga . . Poses: 1. Forward fold โœ”๏ธ 2. Downward dog โœ”๏ธ 3. Chatarunga โœ”๏ธ 4. Standing backbend โœ”๏ธ 5. Anjenay โœ”๏ธ 6. Triangle โœ”๏ธ 7. Hand to toe 8. Tree pose 9. Bow 10. Crow 11. Wheel 12. Headstand/handstand . . . . . . . #yoga #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness #aloyoga #beagoddess #igyogachallenge #yogachallenge #blackgirlyoga

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@mayiyoga

... MayIYoga Studio ... By Kru May โ˜Ž๏ธ...081-421-8388 โ˜Ž๏ธ.. 091-876-7202 . #เธ—เธ”เธฅเธญเธ‡เน€เธฃเธตเธขเธ™เน„เธ”เน‰ 1 เธ„เธฃเธฑเน‰เธ‡ เธซเธฃเธทเธญ เธ•เธทเธ”เธ•เนˆเธญเน€เธฃเธตเธขเธ™เน„เธžเธฃเน€เธงเธ—เธ—เธตเนˆเธ„เธฃเธนเน„เธ”เน‰เธ„เนˆเธฒ . . เธชเธฒเธกเธฒเธฃเธ–เน€เธŠเน‡เธ„เธ•เธฒเธฃเธฒเธ‡เน€เธฃเธตเธขเธ™เน„เธ”เน‰เธ—เธธเธเธงเธฑเธ™ ..!! ๐ŸŒ€ . . เธ เธฒเธžเธˆเธฒเธ #เธšเธฒเธ‡เนเธชเธ™ #เธชเธฐเธžเธฒเธ™เนƒเธซเธกเนˆเธšเธฒเธ‡เธ—เธฃเธฒเธขเธŠเธฅเธšเธธเธฃเธต #เธžเธฃเธฐเธญเธฒเธ—เธดเธ•เธขเนŒเธ•เธ #เธงเธดเธงเธชเธงเธข ..๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ . . #challenge #handstand #bestrong #practice #practiceandalliscoming #yoga #yogini #yogagirl #yogapants #yogaeverywhere #yogalover #yogajourney #practiceeverydamnday #practicedaily #yogaeverydamnday #onebreathatatime #lovemylife #bestrong #behappy #believeinyourself #mayiyogastudio at เธชเธฐเธžเธฒเธ™เนƒเธซเธกเนˆเธฅเนˆเธฒเธชเธธเธ”เน€เธฅเธตเธขเธšเธŠเธฒเธขเธ—เธฐเน€เธฅ

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@ncapila

@cyogalab 's #SofaYoga !! | #LegBehindTheHead pose because it is Carmen's favorite. Cannot anchor this without hand support ๐Ÿ˜œI now approach this like a compass pose ๐Ÿ‘ . . #yoga #igyoga #igyogafam #igyogacommunity #igcommunity #yogalife #yogalove #yogafun #yogaaddict #yogagirl #yogachallenge #practiceyoga #yogaeverydamnday #instayoga #yogachallenge #yogaeveryday #yogadrill #buildstrength #pinayyogi #funeage #practiceandalliscoming

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@unita.yoga

โ€ข la distancia no existe โ€ข . La amistad es uno de los sentimientos mรกs puros. Todos tenemos a alguien en nuestras vidas que no importa el tiempo que pase y la distancia que te separe, porque siempre sentiremos que estรก cerca โœจ . Hoy, en mi maรฑana desde #karimunjawa, hablaba con mi preciosa @maikastama que vive en #seattle y esos minutos de ponernos al dรญa han sido la mejor manera de comenzar el dรญa ๐ŸŽ† . Gracias por recordarme lo bello que es tenerte sin que estรฉs aquรญ โ™ฅ . . . . . . . . . . . . . . . . . . . #friendship #thereisnodistance #unitayoga

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@darcy.beau

When you get off work at 11pm but need to post for #day4 of #bind2unwind by 12am ๐Ÿ˜… #doitfortheinsta #amiright #camelpose . . . Big thank you to hosts: @miranda.avidyogi @sarahticha @mikmill @zgung . & sponsors: @aloyoga @blissbyiman @tinydevotions @malas_in_bloom @mala_yogamat . - Shoulder rollover โœ”๏ธ - Yogi squat โœ”๏ธ - King pigeon / mermaid โœ”๏ธ - Camel pose โœ”๏ธ - Chair pose - Side plank eagle legs - Extended side angle bind - Bird of paradise - Bound half moon - Choice of transition between binds . . . #bind2unwind #yoga #igyoga #beggineryoga #begginer #yogachallenge #aloyoga #aloyogachallenge #bbg #freshbodyfitmind #getbendy #flexibility #photooftheday #october #octoberchallenge #bind #camel #camelpose #workinprogress #longhair #longhairdontcare #hair #practice #practiceandalliscoming #happy #lifeisgood

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@lohbrenda

What if you stop doubting your abilities and just get moving? What if you start believing in yourself and just try? "I cant do a mermaid pose" I believed that version of myself when I was playing at the pool side with my pole girlfriends on 07 Sep. As this pic was taken they said "Brenda fold your elbows and hold onto opposite palms" My reply: "I can't I just cant!" As one gf tried to help me fold that elbow, I let out a cry "Argh pain! Please dont!" But here's what happened the next 7 weeks: I practiced! Not just the asanas, but I practiced self love by believing in myself & telling myself it's okay when I dont get the pose. I practiced #concentration & #focus by paying close attention to how my body feels each day. Pushing myself further when it feels right & practiced #ahimsa by pulling back for a breather when there's resistance. Somedays I practiced back to back, some days just once every 2-3 days. I'll be honest with you some days I don't even feel like practicing and I didnt. I just felt the need to rest my body and eat some comfort food. My words to students in the beginning of class as of late: "begin to let go of any judgements and expectations you have of yourself. There is no need to compare shapes with others. At the end of the day, you are the only one who will benefit from your practice, so come back to child's pose when you feel the need to reconnect with your breath and recharge yourself" I invite you to start believing in yourself a little more and judge yourself a little less everyday, in any aspects of your life not just on the mat. I hope you will begin to feel some difference over time. Namaste. . . . . . #practiceandalliscoming #positivity #stopdropandyoga #yogalife #yogaeverydammday #yogaphotography #yogaalmosteveryday #stretch #stretching #brendaisapoledancingyogi #mermaid #mermaidpose #flexibility #flexibilitygoals #abs at Yoga Movement Tanjong Pagar

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@yogalife.men

Salt in the air, sand in my hair and the present moment on mind.๐Ÿค—๐Ÿ™๐Ÿผ๐Ÿค— โ€ข โ€ข โ€ข โ€ข โ€ข Photo/caption by @seanphelpslife ๐Ÿ“ท: @chriskpickens #yogalifemen at Catalonia, Spain

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@simonagyoga

I started my advanced teacher training today. I had very long and tiring day. But I love that Iโ€™m learning new stuff, reconnecting with my passion to teaching, getting really clear on my mission and meeting new people, making new friends. So so happy although so tired that Iโ€™m going to bed at 9 pm tonight. Happy Monday and for some of you Tuesday! Set new intentions and tone for a new week. . . . . #yoga #yogi #yogainspiration #yogalove #yogagirl #yogaeverywhere #yogachallenge #yogalife #namaste #yogapose #igyoga #fitness #yogini #yogadaily #instayoga #yogajourney #yogapractice #asana #yogaeveryday #yogisofinstagram #yogaaddict #yogagram #yogateacher #practiceandalliscoming #yogalover #yogafit #workout #simonagyoga #yogafam at Yoga Tree Potrero Hill

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@ejpeled

LฤชLฤ€ // DIVINE PLAY . According to Advaita philosophy, everything that comes to existence is the outcome of a creative play of Brahman, the supreme being. The intricate experience of life itself, including all physical and non physical modes, is simply an expression of endless abundance, creatively manifesting itself. . Pic by @dooske ๐Ÿคธ๐Ÿพโ€โ™‚๏ธ at Florentin, Tel Aviv

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@benditlikebritt

โ€œOne becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.โ€ ~ Yoga Sutra I.14 #practiceandalliscoming #practiceyogachangeyourworld #yogaeverywhere #mountainyoga #yogagirl #mountaingirl #mountains #yoga #yogi #balance #treepose #groundyourself #focus #easttennessee #tennessee #nature #autumn at Elizabethton, Tennessee

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@premilashetty

Morning practices can be extremely tough as the body is stiff when you wake up.... takes longer time to warm up and a forward fold can be really painful ๐Ÿ˜–... #forwardbend are my favourites as I like the way my posterior muscles lengthen and gives me feel that I ve grown taller after the practice ๐Ÿ˜‚ #paschimottanasana this seems to be the best length that I ve got till dateโ˜บ๏ธ๐Ÿ˜‡ ... any amount of progression is good๐Ÿ˜Š #slowandsteadyprogress #patience #perseverence #dailypractice #yogaeverydamnday #practicemakesprogress #practiceandalliscoming #yogalove #yogainstructor #yogalife #yogainspiration #yogacommunity

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@yoga.marcella

Day 7 -- Last day of #CrowFeveris #pigeon or #flyingpigeon to #crow. Good to know, I can still do this and got some more flying time this time around! Thanks to all the hosts, especially @susanbishopyoga for all of her super helpful tutorials in this challenge. I did indeed learn how to flow my crow!! โค๏ธ . HOSTS: ๐Ÿง @kianangyoga ๐Ÿง @beahappyamy ๐Ÿง @ettliv.yoga ๐Ÿง @susanbishopyoga ๐Ÿง @sharasklar - SPONSORS: ๐Ÿ’“ @yogapaws ๐Ÿ’“ @youphoria ๐Ÿ’“ @infinitystrap ๐Ÿ’“ @mayyouknowjoy ๐Ÿ’“ @shopyogaculture ๐Ÿ’“ @dontmesswithganesh #practiceandalliscoming #yoga #yogapose #yogainspiration #yogaforlife #yogaeverywhere #yogachallenge #yogaeverydamnday #yogafitness #yogadaily #yogajourney #instayoga #instayogi #yogawoman #yogamujer #yogagirl #leadwithlove

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@yogamatnat

Music Sound frequencies that make us smile Dance Fall in love with life It can have the most beautiful lyrics Or none at all And still make our souls Our hearts Feel full Do I listen to music in other languages? Yes, of course Because the heart doesnโ€™t have language barriers Your soul can still feel emotion in a voice Even if your mind doesnโ€™t understand the words Even if you have to make up the story the song is telling Your body will still jive Spin, twirl, sway So allow your heart to sing along to the one language we can all understand Your soul will thank you, I promise โ€ข P.s. this post was inspired by my favourite Korean pop artist, @satgotloco #yogaeverydamnday

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@yoga.marcella

(I think Iโ€™m missing mental knowledge and physical strength: when I try to extend my legs for firefly what should I be doing or focusing on to stay stable? Any advice yogis would be much appreciated!) Day 6 #crowfever is #crow to #firecrow or #firefly โค๏ธ!! Grab your strap and 3 blocks, or 1 block and 2 big stacks of books, my beginner friends!! Beginners can flow their crows too!!! I HOSTS: ๐Ÿง @kianangyoga ๐Ÿง @beahappyamy ๐Ÿง @ettliv.yoga ๐Ÿง @susanbishopyoga ๐Ÿง @sharasklar - SPONSORS: ๐Ÿ’“ @yogapaws ๐Ÿ’“ @youphoria ๐Ÿ’“ @infinitystrap ๐Ÿ’“ @mayyouknowjoy ๐Ÿ’“ @shopyogaculture ๐Ÿ’“ @dontmesswithganesh #practiceandalliscoming #yoga #yogapose #yogainspiration #yogaforlife #yogaeverywhere #yogachallenge #yogaeverydamnday #yogafitness #yogadaily #yogajourney #instayoga #instayogi #yogawoman #yogamujer #yogagirl #leadwithlove

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@kbadleague

Training with my son Aj 12 years old getting it in tonight.. #nodaysoff #basketball #training #basketball #ballislife #practiceandalliscoming #practice #focus #skills #kids #boy #mondaymotivation

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@amber.yoga

Sometimes teachers can say the simplest yet most profound aphorisms which are truly inspiring. I try desperately to remember them but always fail to ๐Ÿ™„ although in that moment they resonate it can mean the world, and maybe that was their moment, but the feeling always lingers if not the words itself which ultimately is really the point โ˜๏ธ ๐Ÿ’•๐Ÿ’•๐Ÿ’• โ€ข โ€ข โ€ข #standingpigeon #pigeonpose #pnwcollective #yogaoutside #outdooryogi #seatoskyyoga #squamishyoga #mindbodysoul #onebreatheatatime #practiceandalliscoming #yogagirl #yogalife #yogalove #yogalover at Squamish, British Columbia

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@yogalife.co

"A flower does not think of competing with the flower next to it. It just blooms." ~Zen Shin โ€ข โ€ข โ€ข โ€ข โ€ข ๐ŸŽฅ: @kerispilatesroom #yogalifeco

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@yogini_line_

Phoenix Yoga Pants. ๐Ÿ”ฅ Link in bio โฌ‡๏ธ @yogini_line_

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@shanti_love10

Day 4 of #SpookyAsanas is BOO Face ((Cow Face Pose))! ๐Ÿ‘ป๐Ÿ„ If the thought of #Gomukhasana makes you cringe, you are not alone! #CowFacePose can be intense for the entire body. It opens the arms, shoulders, chest, hips, and glutes. This pose never came easy, and I continue to work on it regularly. Patience, breath, and experimenting with different versions revealed just how beneficial Gomukhasana is. How to: From a kneeling position, cross your right leg over your left just above your left knee, stacking the knees. Place the top of your right foot on the floor alongside your left ankle. Exhale and sit back onto your heels, keeping thighs and feet together. Inhale to sit tall and straight. Feel free to come into the arm bind or bring your hands into reverse prayer behind your back. Release the pose on an inhale. Switch the cross of your legs and repeat on the other side. I can't wait to see all your creeepy poses! ๐Ÿ‘ป๐ŸŽƒ Hosts: @shanti_love10 @caramaro_ @elliegriffinyoga @racheltaren Sponsors: @onzie @dharmabumsactive @montielactivewear @pawpawyogawear @thegymswagshop @radhabeauty @glassticbottle @frommollywithlove @mamakuka ๐Ÿ‘ป ASANAS: DAY 1: Waking Vampire - Standing Backbend DAY 2: Possessed Goddess - Goddess Pose DAY 3: Bat - Headstand variation DAY 4: BOO Face - Cow Face Pose DAY 5: Spooky Tree - Tree Pose DAY 6: Creepy Crawly - Firefly Pose DAY 7: Black Crow - Crow Pose DAY 8: Witch on a Broomstick - Lizard Pose variation DAY 9: Upside Down Zombie - Headstand Pike with Arms Extended Forward DAY 10: Headless Horseman - Ear Pressure Pose DAY 11: Corpse Pose - Savasana ๐ŸŽƒ Have fun and shivers with our spooky asanas! Can't wait to see your posts! Be creative and have fun!

4
@rachelasana

@ccpisch taught her first #aerialyoga class today @tavayoga and it was a blast!! Denver moms and dads - they have a kids class at the same time!! My son had so much fun๐Ÿ˜ . . . __________________________ #yoga #love #yogainspiration #fitnessmotivation #practiceandalliscoming #happy #love #stretch #loveyourself #yogapractice #Goodvibesonly #onebreathatatime #prana #goodvibes #yogadaily #yogamotivation

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@rumeysatekin

I just wanted to be a cheerleader ๐Ÿคท๐Ÿปโ€โ™€๏ธ @rafaeljrjurado at TTU Rec Sports

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@kirianthony

Missed yesterday of #yogitrickortreat2 so here is both day 3 and 4 in #bhujapidasana and #pincha I actually got very momentary lift off in both poses! Hosts @mmaneevese @chelseasyoga @thegivingmom @summerperez Sponsor @aloyoga #yoga #yogachallenge #practiceandalliscoming #progress

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@yoga.marcella

Day 5 #crowfever #flowyourcrow is Hop to Crow โค๏ธ! I look ridonculous but you have to start somewhere? Building that muscle memory!! It was fun to work on this:-) HOSTS: ๐Ÿง @kianangyoga ๐Ÿง @beahappyamy ๐Ÿง @ettliv.yoga ๐Ÿง @susanbishopyoga ๐Ÿง @sharasklar - SPONSORS: ๐Ÿ’“ @yogapaws ๐Ÿ’“ @youphoria ๐Ÿ’“ @infinitystrap ๐Ÿ’“ @mayyouknowjoy ๐Ÿ’“ @shopyogaculture ๐Ÿ’“ @dontmesswithganesh #practiceandalliscoming #yoga #yogapose #yogainspiration #yogaforlife #yogaeverywhere #yogachallenge #yogaeverydamnday #yogafitness #yogadaily #yogajourney #instayoga #instayogi #yogawoman #yogamujer #yogagirl #leadwithlove

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@yoga_shirts_insta

โค๏ธ DoubleTap & Tag a Friend belowโคต Following @yoga_shirts_insta for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) โžก@yoga_shirts_insta ____________________________________ via @yogalooksgood โ€ข โ€ข โ€ข โ€ข โ€ข #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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@yoga_center__kokshetay

#Repost @msyogic ใƒปใƒปใƒป Sound on for baby giggles ๐Ÿค—๐Ÿ˜‚โค๏ธ _______________________________________________________________ Matching Mini & Me Harem Pants: @bohemian_island Top: @aloyoga ____________________________________________________________ #msyogic #crazysexyyoga #yogajournal #bodypositive #inspiredyogis #mommyandme #yogawithkids #myyogalife #yogababy #toddlertime #yogamother #practiceandalliscoming #yogalife #yogafun #partneryoga #yogafamily #yogalove #acroyoga #yogapractice #momlove #meditation @fit_moms_of_ig @yoga @yogainspiration @yoga.vids

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@treasana

Happy Monday yo! ๐Ÿ™Œ๐Ÿผ Just realized that I haven't done much of pincha at home practice although I do this pose almost every time in yoga class ๐Ÿค” Day 4 #yogitrickortreat2 is #pinchamayurasana or #forearmsbalance ๐Ÿ’œ๐Ÿ™๐Ÿผ๐Ÿ•‰ ใƒปใƒปใƒป Hosted by: @summerperez โญ๏ธ @thegivingmom โœจ @mmaneevese ๐ŸŒŸ @chelseasyoga ๐Ÿ’ซ Sponsor: @aloyoga๐ŸŒž . . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚๐Ÿ‚ #yogagirl #instayoga #yoga #Namastemove #yogainspiration #yogalover #yogafamily #selfyogapractice #yogateacher #yogalife #yogajourney #yogacommunity #yogagram #yogalove #igyoga #yogisofinstagram #yogaeverywhere #yogapant #omyoga #practiceandalliscoming #fitgirl #bestofyoga #yogaeverydamnday #yogapractice #octoberyogachallenge

1
@flowingwithachipmunk

Weee ๐Ÿ˜Š blessed Monday evening. The rain in Vancouver has abated.. for now ๐Ÿค”๐Ÿค”. Day 2/10 of #stretchthatskeleton ! Extended side angle variation in warrior II. Such a wonderful stretch and heart opener. All sweat and no stress, thats the way i like my asanas ๐Ÿ˜๐Ÿ˜ Oh and photo credit to @roymarvelous ๐Ÿ˜„ thanks brother! ... โ€ข ๐Ÿ’€๐Ÿ•ธ๐ŸŽƒ๐Ÿ•ท๐Ÿ‘ป๐Ÿƒ โ€ข ๐Ÿ‘ป Hosts ๐Ÿ‘ป @shhhbear @angieyogii @darbvader_ @fefesupyoga โ€ข ๐ŸŽƒ Sponsors ๐ŸŽƒ @radsoapco @planttherapy @yogapaws @ntrljoe @levenrosebeauty โ€ข โ€ข Pose line up: 1: Forward Fold ๐Ÿ’ 2: Warrior ๐Ÿž 3: Wheel 4: Heroย  5: Hand to big toe 6: Camel 7: Wild thing 8: Split 9: Headstand 10: Yogi's choice (dress in your Halloween costume if you'd like!) โ€ข โ€ข โ€ข โ€ข #namaste #yogafitness #practiceandalliscoming #yogisofinstagram #yogaisart #ibendsoidontbreak #igyoga #yogadaily #yogaaddict #yogaathome #asanaaddict #inversionjunkie #yogapractice #yogalover #yogisofig #yogavibes #yogajourney #igyogacommunity #instayoga #yogachallenge #instayogi #yogalifestyle #yogastrong #fitspiration

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@yogatoday

Beautiful yogi @sarahqbalderston is all ๐Ÿ˜ S M I L E S on set filming our newest class release. Join her for a short (and sweet!) Kundalini class led by @sarah_klineyoga (link to class in profile). Invite positivity and shake off stress with the 2๏ธโƒฃ Sarahโ€™s #doublethefun #mondayfunday at Grand Teton National Park

3
@_yogasquirrel_

Now this was so worth getting up early for! An absolutely wonderful, lighthearted, strong and sweaty class in the middle of the rice field at @ubudyogahouse led by Kalifadani ๐Ÿ™๐Ÿป I feel so free in my body and my mind. Yoga is magic โœจ๐Ÿคธโ€โ™€๏ธ๐Ÿ™๐Ÿป #practiceyoga #heartcentered #yoga #yogateacher #yogajourney #yogaeverydamnday #yogainspiration #yogalove #yogagirl #bali #yogapractice #yogini #yogaeverywhere #yogi #yogapose #yogalife #igyoga #practiceandalliscoming #namaste #instayoga #yogalover #yogagram #meditation #yogisofinstagram #yogaeveryday #yogadaily #baliyoga at Ubud Yoga House

1
@doll_yogi_grace

Day 8 and last day for this awesome #OmOctoberAsanas2017 is any yogi's choice and i opt for a #lowlunge. As i share my quotes for today, i really would love to thank first the lovely hosts for sharing their immeasurable kindness in this journey, thank you so much Char @ omshamatha, @ koi_core, @ shevysaysshalom, @ syleenajohnson, and to all generous sponsors for bringing up this challenge. May all bless your hearts and souls. Thanks also to all who gave time and effort to like and left such encouraging words that uplifted me everyday. ๐Ÿ™๐Ÿ’–๐ŸŒน๐Ÿ’‹โค "YOU DO NOT HAVE TO BE A FIRE IN EVERY MOUNTAIN BLOCKING YOU, YOU COULD BE A WATER AND SOFT RIVER YOUR WAY TO FREEDOM, TOO." ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’–๐Ÿ’–๐Ÿ’– ๐ŸHosts๐Ÿ‚ @ koi_core @ syleenajohnson @ shevysaysshalom @ omshamatha . ๐ŸSponsors๐ŸŽ @ lovetucketts @ yogaclubbox @ omgoddess.clothing @ dharmabumsactive @ mezeymat @ sashka_co @ bombs4moms @ re3life . . #dollsyogajourney #yoga #igyogachallenge #yogachallenge #yogachallenge2017 #yogisofinstagram #yogafamily #yogacommunity #igyogacommunity #colorsofyoga #iloveyoga #yogaaddict #yogaph #yogapinay #fitfam #yogaforhealing #yogalove #practiceandalliscoming #yogaeverydamnday

1
@joy_enjoyyoga

#DigDeepYogis | Journal Entry 23| ๐Ÿ“๐Ÿ’•๐Ÿ™๐Ÿผ Day-23: Where is your favorited place you have traveled to and why ? ๐Ÿค”๐Ÿ˜‰ I have many favorited places in my list. I love โค๏ธ traveling and visited many beautiful places. First 1๏ธโƒฃplace is easy to go as it is only an hour from my home. I visited this place every year King Storm Art Museum at New York. I usually went during fall foliage ๐Ÿ๐Ÿ‚season. This place is very colorful on fall. You can see from my first and second pictures. Second 2๏ธโƒฃ is Iceland ๐Ÿ‡ฎ๐Ÿ‡ธ. I went during winter โ„๏ธ which I can catch the northern lights. This is one of amazing pictures I have in my life. 3๏ธโƒฃ Next is Alaska, I went during summer, you will see all green and some of red and brown for blueberries plants on the ground. The picture is the one before last. 4๏ธโƒฃ Last one is Switzerland ๐Ÿ‡จ๐Ÿ‡ญ , this country with beautiful natural places and around with all fresh air. I went to como lake on last picture, it is beautiful and not crowded of people. Namaste ๐Ÿ™! Amazing pose with my lovely sister/friend @heartmaher First time holding camera and photo by @som_somboonsub - ๐Ÿ #DigDeepYogis Challenge Hosts: @yoga_lovely @rivkayoga @alissayoga @cherylfyoga and Sponsors: @liforme @aloyoga - #love #joy #peace #yoga #journey #yogajourney #yogalife #inspiration #practiceandalliscoming #yogaeverydamnday #yogagirl #believeinyourself #yogapose #lovewhatyoudo #namaste #yogini #yogalove #yogapractice #yogaeverywhere #yogafun #yogainsummer๐ŸŒž #yogadaily #yogachallenge #yogainthepark #practice #loveyogaโค๏ธ #yogainternational #yogaholic #fattydoingyoga at Storm King Art Center

0
@kimmyf_baby

Come celebrate @crunchsanclemente first birthday with free gym/classes all day! Also, raffle prizes, free food and a DJ! I'll be teaching a power flow/sculpt class to match the high energy of our 1st birthday party. If you've been wanting to check my class out, now's the time! 5:30pm! at CRUNCH

1
@sabsyogalife

โœจDancing through life ... โœจ under a bridge ... next to a water fountain. Just another Manic Monday. ๐Ÿ˜‰๐ŸŽถ #justdance #itllbeokay ๐Ÿ“ธ @yogawithjessie ๐Ÿ‘š๐Ÿ‘– @capezio #teamcapezio #capezioathlete at Loantaka Brook Reservation

5
@yogacadia

I think it's best to keep it short and simple for now, but I wanted to be open about it. I started seeing a counselor because I really wasn't feeling well, with my big girl job I can do that now. I'm still not feeling well. Normally talking to someone is all that it takes. This is different, I feel like something's sapped my energy, turned out the light, trapped me in my own skin, and filled my head & heart with a low buzzing sound. After a few visits I discovered, although not with complete surprise, that I'm experiencing some mild clinical depression. I'm deciding what my next steps are for treatment. Right now all I know is that I'm taking advantage of the sun whenever possible - both the beautiful light that radiates out of those around me, and the actual literal sun... 'cause this lady needs her Vitamin D. #DanceInspiredYoga ๐Ÿ’ƒ๐Ÿปโœจ Day 5 // light // #lowlunge #Anjaneyasana Dancing Hosts: @mermaid.tiffany @brigaup @lifesjourney.yoga @cynditheyogi Amazing Sponsors: @cultural_threads @sirens_haven @northernstaryoga @gypsytribegems @themermaidmade @victoriaandmarie Day 1 Art: Any pose that's artistic ๐ŸŒˆ Day 2 Happiness: Any pose that makes you happy ๐Ÿ˜ƒ Day 3 Adventure: A pose in nature or anything you see as adventure ๐ŸŒ… Day 4 Flying: A jumping or movement pose or any pose that makes you feel in flight ๐Ÿ•Š Day 5 Light: A pose inspired by the sun or moon ๐ŸŒ™ Day 6 Magic: Share a pose in a magical place ๐Ÿ”ฎ Day 7 Peace: A pose that makes your feel peaceful/hands in a peace symbol โœŒ๐Ÿผ Rules to Join: 1. Follow all hosts and sponsors. 2. Tag a friend to join. 3. Use our hashtag and tag us so we can show you love. 4. Post each day of the challenge. You can copy our poses or do your own with the theme. #yogachallenge #yoga #igyoga #igyogachallenge #practiceandalliscoming #yogainspiration #danceyoga #yogaoutdoors #yogagirls #fitgirls #yogajourney #beinspired #yogi #sunshine #depression wearing@aloyoga #beagoddess

3
@cwcovault

This is sped up x4 as I really tried to move slowly to build strength and muscle memory in my base, core, and hamstrings. P.S. I have the biggest sweet tooth tonight!!! ๐Ÿ˜ˆ๐Ÿคค Excuse me while I resume rummaging through the pantry now. ๐Ÿฝ๐Ÿซ #onceamonth Day 28/35 #personalhandstandchallenge Inspired by @pixiani @lilsonia_1 ๐Ÿ’–๐Ÿ’œ #dontgiveup #tuckhandstand #pikedrills #pikehandstand #corestrengthening #handstanddrills #handstand #handsdownfeetup #yogalife #keeppracticing #practicemakesprogress #practiceeveryday #strengthtraining #buildingstrength #corework #practicedaily #getstrong #practiceandalliscoming #fitmom #yogamom #yogapractice #fitfam #fitmomsofig #workingmom #teamhealthywomen #plexusyogawheel #teeki

2
@curvynquirky

I am enjoyed my hike in Colorado. I really enjoyed the cold weather over the humidity of Orlando. I canโ€™t wait until I can go back to the next trail and go to actual red rock trail instead of the trading post. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #365daysofasana #inspiredyogis #yogablogger #yogalikeyoumeanit #yogamademedothis #yogastudent #yogapractice #yogaaddict #yoginiforlife #yogaeverywhere #yogainspiration #iloveyoga #curvyyoga #curvesandquirks #lifestylechange #loveyourlife #shenanigans #noplacelikehOMe #feeltheyogahigh #feeltheyogalove #yogisofcolor #onebreathatatime #myyogilife #myyogalife #butisattva #butiyoga #exploredenver #neverstopplaying at Red Rocks Park and Amphitheatre

1
@margerieferrao

Day 9 of #WEAREWARRIORSBC2 is #camel ๐Ÿ”ฅHosts๐Ÿ”ฅ @kitty._.dang @mrs_khaleesi_gaitherย  @annphuong_ย  @mollycatherineyoga @hana_bladh @beahappyamyย  @susievanessayoga @shiniyogi ๐Ÿ”ฅSponsors๐Ÿ”ฅ @nuxactive @liforme @yourbhondhu @threeminuteeggย  @prana @yoga_democracy @yogaclubbox . . Poses by Day 1. child pose โœ”๏ธ 2. dancer โœ”๏ธ 3. any splits โœ”๏ธ 4. forward fold โœ”๏ธ 5. handstand โœ”๏ธ 6. headstand โœ”๏ธ 7. pincha โœ”๏ธ 8. sugar cane โœ”๏ธ 9. camel โœ”๏ธ 10. crow 11. any warrior * * * * * * #yoga #journey #yogimom #love #life #challengethyyogaย  #yogachallengeย  #yogachallenges #igyogacommunityย  #octoberyogachallengeย  #IGYogaย  #octoberyogachallenge2017 #yogaeverydamnday #yogajourney #practicenotperfection #yogaloveย  #yogalife #yogagramย  #yogacommunity #practiceandalliscoming at The Woodlands, Texas

1
@julzycorn

"Those who are willing to be vulnerable move among mysteries." ~Theodore Roethke at Marina del Rey, California

2
@dalyyoga

My car doors donโ€™t automatically lock, so sometimes I forget to lock them. I was driving home and stopped at the same light Iโ€™m always stopped at when I realized they were unlocked. As soon as I thought โ€œno ones around youโ€™re fine to leave them unlockedโ€ I hear someone say โ€œexcuse me missโ€ and look up to see this guy standing right outside my door begging for something. I looked up, locked the door and drove as far as I could into the intersection. Moral of the story: make sure your doors are locked!! Especially at night ๐Ÿ’†๐Ÿป PC: @klein.zack97 ๐Ÿ“ธ . . . . . . . #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #mediation #healthyliving #yogaddict #yogapractice #yogadaily #yogapose #trueself #spiritualgangster #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogachallenge #yogafam #thesweatlife #aloyoga #practiceandalliscoming at Bridgewater, New Jersey

0
@crowned.conifers

Oh ya know, just sharing some love for our November #ShapingAsana challenge sponsor, @lavha ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Check them out! . We will have our challenge banner up in a couple of weeks! We begin November 15th! See you there! ๐Ÿ’›

1
@meganclaireyoga

#yogachallenge Day 2 #camel Wearing #aloyoga leggings . October 21-31 . Join us for 10 glorious days of #HappyYogiHearts focusing on heart openers, backbends and front body stretching! ๐Ÿ™๐Ÿผโค๏ธ . Hosts: โฃ๏ธ @fit_yoga_girl โฃ๏ธ @livinleggings โฃ๏ธ @lancuks_yoga โฃ๏ธ @kellymarie_yoga . Be sure to follow and tag our sponsors for a chance to win: ๐Ÿ’“ @onzie ๐Ÿ’“ @radhabeauty ๐Ÿ’“ @yogisurprise ๐Ÿ’“ @ubefit_uk . 1 - tiger 2 - camel 3 - wild thing 4 - bound 2 leg dog 5 - standing backbend 6 - forearm wheel 7 - bow 8 - visvamitra/flying warrior 9 - dancers 10 - hollowback pincha

1
@beachyogacentre

๐ŸŽ€๐ŸŽ€๐ŸŽ€ Yoga for Life Sunday October 29, 1:30 pm - 2:45 pm With : David Gellineau Donation Based. Suggested Donation : $25. ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿ™๐Ÿป๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿฟ October is Cancer awareness month and Beach Yoga Centre will be offering a special, donation based class to help raise funds to support Breastober, the Breast Cancer Research Program at Princess Margaret Cancer Centre. @thepmcf Breast cancer affects women, it affects men, it affects our families and our communities. You are invited to come out and join David Gellineau, the teachers, and practitioners from BYC and Torontoโ€™s Yoga community as we practice together, in this special class to help raise an awareness and funds to conquer cancer. Although no pre-registration is required as this is a drop in style class, please let us know at beth@beachyogacentre.com if you will be attending. ๐ŸŽ€๐ŸŽ€๐ŸŽ€ You can make your donations on the day of the event or online at the breastover website. @breastober ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ Tax receipts will be issued. Your donation will support the Breast Cancer and Breast Restoration Programs at Princess Margaret Cancer Centre โ€“ one of the top 5 cancer research centres in the world. You can also make a donation at the Breastover website on our event page. @breastober ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ Thank you for your donation, in honour of someone who matters to you. ๐Ÿ™๐Ÿพ๐Ÿถ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿ’ฏ๐Ÿ˜๐ŸŒธ๐Ÿ™๐Ÿ’• #byc #beachyogacentre #ashtangayoga #vinyasa #yoga #yogaforlife #yogatoronto #practiceandalliscoming #toronto #beach #breastober #breastcancer #conquercancer #fuckcancer #fundraiser #instagramers at Beach Yoga Center

0
@thehealthyyogi

Thank the weight that was hard to carry. It made you strong. . PC @journey.of.alex at Ocean Beach

2
@alyr.fit

It feels good to be back at @f45training_southbuonavista ๐Ÿ˜๐Ÿ’™โค๏ธ Started with Romans followed by trying their burpee challenge this week - I made it to 20 in 60 seconds ๐Ÿ˜ญ (or 20 and a half!) Iโ€™m gonna try again throughout the week to come out top! And since my attempts to scorpion in Canberra did not go well, I had to it when I got back home ๐Ÿ˜‚ not that this face makes it look good. โ€ข I hope all of you worked out today ๐Ÿ’ช๐Ÿพ โ€ข Tights: @lornajaneactive ๐Ÿ“ท: @joachimtandeon - good photo! at F45 Training South Buona Vista

2
@yoga.marcella

(Well, I tried to fly my crow but found the tutorial suggested to be a bit counter intuitive (to the strength I should be developing) so I decided to do a side crow. In short, I resorted to my comfort zone, which I should not have! But itโ€™s Monday and I got on my mat:-) Youโ€™ll see I went beyond that comfort zone in the next posts:-) Day 4 #crowfever #flowyourcrow is #flyingcrow โค๏ธ Don't panic my beginner friends...see @kianangyoga for a supported flying crow option or play with me on a #sidecrowmodification that is really fun!! Even beginners can flow their crows!! โค๏ธ HOSTS: ๐Ÿง @kianangyoga ๐Ÿง @beahappyamy ๐Ÿง @ettliv.yoga ๐Ÿง @susanbishopyoga ๐Ÿง @sharasklar - SPONSORS: ๐Ÿ’“ @yogapaws ๐Ÿ’“ @youphoria ๐Ÿ’“ @infinitystrap ๐Ÿ’“ @mayyouknowjoy ๐Ÿ’“ @shopyogaculture ๐Ÿ’“ @dontmesswithganesh #practiceandalliscoming #yoga #yogapose #yogainspiration #yogaforlife #yogaeverywhere #yogachallenge #yogaeverydamnday #yogafitness #yogadaily #yogajourney #instayoga #instayogi #yogawoman #yogamujer #yogagirl #leadwithlove

1
@lindsayforemanyoga

Every time we practice, it is an invitation to see what calls out to our heart and soul. _______________________________________ #yogaretreat #practiceandalliscoming #yoga #yogagirl #yogapose #yogalove #yogadaily #yogateacher #yogainspiration #yogajourney #yogajunkie #yogaeverydamnday #heart #soul #om #vinyasa

1
@veganbeats

Well hot dayum itโ€™s another Transformation Tuesday and~ well the gains that took place in 10 months and 15 days were massive! . . I didnโ€™t get an inbody test done today but the last one I did was last week on my birthday and whoa~. . . Iโ€™ve put on 7.3 kgs since 2016.12.04...(yeah~ I just posted my weight ๐Ÿ˜ต๐Ÿ˜ณ๐Ÿ˜ต) . *Iโ€™ve also gained 5.5kgs of muscle (whattttt!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ). . *AND Iโ€™ve dropped 1.8kgs of body fat~. . . . ๐Ÿ’ช๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผ. . . Well shite~ the muscles are going to keep building and the fat is going to keep dropping~ . . . . I canโ€™t believe 5.5kgs of muscle!๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ. . . ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ. . Keep lifting sisters~ sweat hard or sit~ what you do today determines your future!. . . . Thank you #solesis @jessica_lynn_fitspiration for the @barbellrevolutionapparel tank!! . โค๏ธ๐Ÿ’—๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’—โค๏ธ . Progress takes practice~ . . . One foot in front of the other~~~~. . . . #veganbeats #vegan #WOLF #challenge #growth #veganfitness #yoga #focus #physiqueupdate #recovery #health #bebetterthanyesterday #girlswholift #strong #strength #gratitude #freshbodyfitmind #practiceandalliscoming #practicenotperfection #physique #onefootinfrontoftheother #muscle #gainingweightiscool #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #nodaysoff #eatingdisorderrecovery #fitnessmotivation #transformation at Seoul, Korea

6
@nessjasper_yogi

Since I was feeling stable in pincha today I took advantage of the opportunity ๐Ÿคธ๐Ÿปโ€โ™€๏ธ and played around with a few #hollowback variations (b/c I need more practice in that area) along with shifting my gaze ๐Ÿ‘€. Some days I'm more balanced than others ๐Ÿ˜…๐Ÿคท๐Ÿปโ€โ™€๏ธ. There's still lots of work to be done! #practiceandalliscoming #progress #practice #practicenotperfection #keeponkeepingon ๐Ÿ‘Š๐Ÿผ . . Don't mind my husband's turkey fryer in the background of pic 2 & 3 . It's been there for 2 weeks and will most likely be there till Thanksgiving ๐Ÿ™Š๐Ÿ˜‚! . . . . Day 6 #Pinchamayurasana . . . Join a flock of #namastefitchicks for #NAMASTEFITTOFLY a 10 day arm balance and inversion challenge to get your feet flying. . . We will play with prep poses, modifications, and amplification to suit all levels of practice! โ†ชbalances begin Oct 18thโ†ฉ . . DAY 1: Crow Pose (bakasana)โœ” DAY2: Headstand (sirsasana)โœ” DAY3: Elephant Trunk Poseโœ” (ekapadabhujapidasana) DAY4: Eight Angle Pose (astavakrasana)โœ” DAY5: Flying Crow Pose (ekapadabakasana) โœ” DAY6: #Forearmstand ( #pincha)โœ” DAY7: Chinstand (GandaBherundasana) DAY8: Flying Lizard (UtthanPristhasanaย variation) DAY9:ย  Handstand (adhomukavrksasana) DAY10: Choice . . . Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga . . Sponsor: @namastefitlife . . . #instayoga #dailypractice #strength #practicedaily #fitchick #yogilatina #yoga #myyogalife #instayoga #yogapractice #yogalover #dailypractice #strength #practicedaily #flexibility #fitchick #yogilatina #myyogalife #yogaallthetime #yogaoutside #octoberyogachallenge #yogamom #livertransplantrecipient #survivor #beanorgandonor #savelives

2
@margerieferrao

Joining a day late, but wanted to support this yogi's first yoga challenge as a cohost since her stroke. ๐Ÿ’œ #Repost @rebeccahleigh (@get_repost) ใƒปใƒปใƒป Get ready for 6 days of exploring the 5 Elements through yoga! Each day we will be giving you a few asanas/postures that bring you closer to each of the 5 elements or pancha mahabhutas. But to begin with we will express our love of the beautiful lotus flower! When we acknowledged and work with the elements we become more connected to the universe. These elements are considered the building blocks of all material existence: space, air, fire, water, and earth. These same five elements are within the human body and mindโ€”as it exists in nature, it also exists within you. Everything in life is created with varying proportions of these five elements. Join us from October 22nd-27th for 6 days of Elements 5 yoga. We will have some great prizes for our winners! Our incredible Hosts: @rebeccahleigh @yogawithtone @puresun_lover @thatyogagirl_aften . Sponsors: @elements.5 @waysgoneby . For a chance to win: 1. Repost this flyer and tag 3 friends to join! 2. Follow and tag all the hosts and sponsors in all posts each day 3. Post your daily picture using the hashtag #elements5 #elements5yogachallenge 4. Set your account to public so we can see all your posts 5. Be as creative as you want with your pose, feel the connection to the element you are working with and enjoy! . For those who like to plan ahead: 1. Lotus โ€“ any variation (Full lotus; ยฝ lotus; Headstand lotus; Fish lotus) 2. Water โ€“ Cat/cow or Bound angle 3. Fire โ€“ Boat, King pidgeon or Chair 4. Ether/Space โ€“ Fish or Camel pose or Savasana 5. Earth โ€“ Warrior II or Tree 6. Air - Wheel, bow or bridge #yoga #journey #yogimom #love #life #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness #yogaforeveryone #igyogachallenge #yogachallenge at The Woodlands, Texas

0
@shhhbear

It's our second day of #StretchThatSkeleton ๐Ÿ’€Our gallery is looks pretty awesome! How about a dancing warrior skeleton to shake up those bones too? (Swipe to be terrified) ๐Ÿคฃ ๐Ÿ‘ฝ๐Ÿ•ธโ˜ โš ๏ธ Make sure your profile is set to public so we can see you! ๐Ÿ‘€ โ€ข ๐Ÿ’€๐Ÿ•ธ๐ŸŽƒ๐Ÿ•ท๐Ÿ‘ป๐Ÿƒ ๐Ÿ‘ป Hosts ๐Ÿ‘ป @shhhbear @angieyogii @darbvader_ @fefesupyoga โ€ข ๐ŸŽƒ Sponsors ๐ŸŽƒ @radsoapco @planttherapy @yogapaws @ntrljoe @levenrosebeauty โ€ข โ€ข Pose line up: 1: Forward Fold โ˜  2: Warrior โ˜  3: Wheel 4: Hero 5: Hand to big toe 6: Camel 7: Wild thing 8: Split 9: Headstand 10: Yogi's choice (dress in your Halloween costume if you'd like!) โ€ข โ€ข #halloweenyoga #namastewitches #goodvibesonlyโœŒ #yogafitness #practiceandalliscoming #yogisofinstagram #yogaisart #ibendsoidontbreak #igyoga #yogadaily #yogaaddict #yogaathome #yogapractice #yogalover #yogisofig #yogavibes #yogajourney #igyogacommunity #instayoga #yogachallenge #igyogagirl #instayogi #yogastrong

7
@yogamoonyoga

Day 3โƒฃ of #zombievsyogi๐Ÿ’€ ๐ŸŒƒ๐ŸŒ‡๐Ÿ‘ป๐ŸŽƒ๐ŸŽ‘ โ€ข Undead #forwardfold โ€ข ๐Ÿ’€amazing sponsors : @Coco_pits @Piyogapants @Senita @Chiuniverseyoga @Themermaidmade @Yogapaws @Loop_rings @Goamagicfashion โ€ข ๐Ÿ’€zombified hosts: @themuscleboundyogi @yogamama_23 @quinntortionist @omniyogagirl โ€ข ๐Ÿ’€ creepy crawly lineup challenge: Lizard Pose ๐Ÿ’€ Wheel Pose ๐Ÿ’€ Forward Fold ๐Ÿ’€ Pigeon Pose Headstand Archer Pose Eight Angle Pose Locust or Chin Stand Fallen Angel Super Soldier . โ€ข ๐Ÿ’€๐Ÿ‘‰Even zombies should modify poses as needed. Just because you're undead doesn't mean you should hurt yourself! #yoga #igyogachallenge #igyogacommunity #yogaeveryday #yogamom #ekapadasirasana #legbehindhead #hipopener #zombie #zombieyoga #halloween #halloweenyogachallenge #practiceandalliscoming #bendyaf #humanpretzel #flexible #letsgetweird #yogigyogachallengea #yogachallenge #@igyogachallenges #igyogacommunity #yogaeveryday #yogaeverydamnday Muahahha

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@the_altman

Iโ€™ve decided that Iโ€™m not allowed to hate anything I havenโ€™t experienced myself. I use to HATE CrossFit because of my perceived notion of it. Now... after a commitment to learn what itโ€™s all about, itโ€™s part of my routine and I no longer hate it. It reminds me of when I started practicing yoga daily. The more I did it the more it grew on me. Hereโ€™s to being the better me physically and mentally. ๐Ÿ˜„ And of course, an after CrossFit yoga flow. ๐Ÿค— at Crossfit Deliverance

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@bendywhims

Hello there, yoga fam! I'm sorry I went MIA, yet again, but hey I moved, yet again ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ This time I moved to a new apartment with my newest bestfriendforever and I'm soooooooooooo happy! I got a brand new yoga mat literally yesterday because I wanted a fresh start and here I'm, trying hard to stretch max 'cuz my flexibility is just, lost. Of course because I have done zero yoga ๐Ÿคท๐Ÿปโ€โ™€๏ธBut I'm absolutely okay with it because I've learnt so so much from these days. I could list a 100 things, but the foremost thing is to do what is right for me. And then is to trust in the guidance of the universe ๐ŸŽ‡ You are exactly where you are supposed to be ๐ŸŽ† at College Station, Texas

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@maram_yogini

tune in friends โœŒ๏ธ

4
@yogi_kaity

Listen to me, Your body is not a temple. Temples can be destroyed and devastated... Your body is a forest - thick canopies of maple trees and sweet scented wildflowers sprouting in the underwood. You will grow back, Over and over, No matter how badly you are devastated. -@beautaplin at Calgary, Alberta

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@yoga.goddess420

#yogitrickortreat2 Day 4 I feel amazed that I can do this!!! Hosted by: @mmaneevese @thegivingmom @chelseasyoga @summerperez Sponsored by: @aloyoga at Some Like it Hot Yoga and Fitness

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@achievingalegria

โ€ขBailar me da la alegriaโ€ข at Alicante, Spain

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@nicolemariestory9

#SofaYoga rebel series continued ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‡โ™ฅ๏ธ I tried very HARD to use #MisterPumpkin๐ŸŽƒ as my โ€œsofaโ€ but my injured back said TO HELL WITH IT, and I did what was safest for my tender backeroni (see my 90s hip hop play here? โ€œtenderoniโ€ hehe). ๐Ÿ˜Ž Seriously am only continuing this divine challenge bc of my accountability to my sista @helenehopyoga who makes me a better human every single day. ๐Ÿ™‚๐Ÿ’—๐Ÿ’—๐Ÿ’— Day 2๏ธโƒฃ3๏ธโƒฃ of SofaYoga with @cyogalab is #PadangusthaDhanurasana variant. Speed x2 โ™ฅ๏ธ #igyogachallenge #yogafun #ashtangavinyasa #ashtangalove #yogalife #yogisofinstagram #instayoga #yogaparty #fitstagram #meatythighs ๐Ÿ—๐Ÿ—๐Ÿ—๐Ÿ˜‚ #yogaeverydamnday #pittsburghyoga #dogvideooftheday #practiceandalliscoming #fitmom #alalaallday @alala (bra) @studiopixels (pants!!!!!!!!!) #onepeloton #ridepeloton #puggle #pugglelife #pugglenation #fitover35 #namaslay โ™ฅ๏ธ at Pittsburgh, Pennsylvania

0
@dreadfuljayy

Day 22: If you could live anywhere you wanted- where would you live? ๐Ÿ’• HOSTS: @rivkayoga @yoga_lovely @alissayoga @cherylfyoga SPONSORS: @aloyoga @liforme ---- Well the consumption of cannabis is a large part of my life so where I live largely depends upon that. Also Iโ€™ve spent so long feeling like I donโ€™t belong- but Iโ€™m finally happy where I am. I feel that wishing I was living somewhere else is silly. I guess Iโ€™d say Iโ€™d like to live closer to the beach if anything #FallFundamentals Triangle Pose๐Ÿ”ผ HOSTS @yogi_goddess @milena.moon @cherylfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters #aloyoga #beagoddess #yoga #dreadfuljayy #meditate #love #liforme #yogi #yogalove #practiceandalliscoming #yogainspiration #yogachallenge #yogapose #yogapractice #yogaeverydamnday #yogaeverywhere #igyoga #instayoga #flexibility #balance #recovery #fitness

3
@medelyteddy

โœจ #Merbear โœจ . #MermaidMonday ๐Ÿป๐ŸŒŠ๐Ÿฌ๐Ÿ”ฑ โ€ข #ScorpionPose ๐Ÿฆ‚๐Ÿ„๐Ÿผโ€โ™€๏ธ #Vrishchikasana on a paddleboard is way harder than it looks - see my blooper shot ๐Ÿ™ƒ๐Ÿป๐Ÿคฃ _ #mermaidlife #mermaidsofig #mermaiding #mermaidmonday #mermaid #mermaidtribe #mermaid #yogainspiration #yogaeveryday #mermaidsofinstagram #mermaidlife #yogainspiration #yogamotivation #igyogafam #igyogacommunity #yogaeverydamnday #practiceandalliscoming #meddyteddy #bearsofinstagram #bearmaste #yogabear #teddybearsofinstagram #medelyteddy #supyoga #standuppaddleboard

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